| 2019 SEN Basildon/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.55 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| SP7.26K | 13.46 | | | | 1 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| SP7.26K | 13.19 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| SP7.26K | 12.73 | | | | 2 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| DT2K | 28.62 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 2018 U23 Basildon/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.21 | i | | | 4 | | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| SP7.26K | 12.82 | i | | | 4 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 2017 U23 Basildon/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.66 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| SP7.26K | 14.55 | | | | 5 | | | | Bedford | BUCS Championships | 29 Apr 17 |
| SP7.26K | 14.49 | i | | | 2 | A | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| SP7.26K | 14.44 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| SP7.26K | 14.36 | | | | 3 | qA | | | Bedford | BUCS Championships | 29 Apr 17 |
| SP7.26K | 14.11 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| SP7.26K | 14.08 | | | | 1 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| SP7.26K | 14.03 | | | | 6 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| SP7.26K | 14.01 | i | | | 2 | qA | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| SP7.26K | 13.96 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| SP7.26K | 13.69 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP7.26K | 13.51 | | | | 3 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| SP7.26K | 13.49 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP7.26K | 13.25 | | | | 5 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| SP7.26K | 13.22 | | | | 4 | B | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 2016 U23 Basildon/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.46 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP7.26K | 14.07 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP7.26K | 13.99 | | | | 4 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| SP7.26K | 13.98 | | | | 3 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| SP7.26K | 13.96 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| SP7.26K | 13.87 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| SP7.26K | 13.71 | i | | | 3 | A | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| SP7.26K | 13.66 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| SP7.26K | 13.57 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| SP7.26K | 13.39 | | | | 6 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| SP7.26K | 13.30 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| SP7.26K | 13.19 | | | | 3 | A | | | Watford | British Athletics League Division 1 | 7 May 16 |
| SP7.26K | 12.66 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| SP7.26K | 12.65 | | | | 6 | qA | | | Bedford | BUCS Championships | 30 Apr 16 |
| SP7.26K | 12.55 | i | | | 10 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| SP7.26K | 12.46 | | | | 9 | | | | Bedford | BUCS Championships | 30 Apr 16 |
| SP7.26K | 12.21 | i | | | 7 | qB | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 2015 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.35 | | | | 3 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| SP7.26K | 12.81 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP7.26K | 12.65 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| SP7.26K | 12.33 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP7.26K | 11.89 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP6K | 14.86 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 10 Aug 15 |
| SP6K | 14.55 | | | | 1 | | | | Mile End | Better Mile End Open | 3 Aug 15 |
| SP6K | 14.53 | | | | 2 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| SP6K | 13.99 | i | | | 1 | | | | Chelmsford | Essex Athletics Network Open Meeting | 15 Mar 15 |
| SP6K | 13.78 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| SP6K | 13.19 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| SP6K | 13.01 | | | | 2 | | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 2013 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 13.20 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| SP5K | 15.71 | | | | 1 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| SP5K | 15.05 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| SP5K | 14.91 | | | | 1 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| SP5K | 14.78 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| SP5K | 14.70 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| SP5K | 14.58 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| SP5K | 13.87 | | | | 1 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| SP5K | 13.82 | | | | 1 | | | | Grays | Essex County Championships | 6 May 13 |
| SP5K | 12.85 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| DT1.5K | 38.94 | | | | 1 | | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| DT1.5K | 38.35 | | | | 2 | | | | Grays | Essex County Championships | 6 May 13 |
| DT1.5K | 35.60 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| DT1.5K | 33.12 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 2012 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 13.11 | | | | 2 | B | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| SP6K | 12.74 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| SP5K | 14.55 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| SP5K | 13.98 | | | | 6 | | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| SP5K | 13.93 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| SP5K | 13.86 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| SP5K | 13.77 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| SP5K | 13.65 | | | | 8 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| SP5K | 13.58 | | | | 1 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| SP5K | 13.53 | | | | 1 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| SP5K | 13.38 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| SP5K | 13.33 | | | | 3 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| SP5K | 12.76 | i | | | 2 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| SP5K | 12.35 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| SP5K | 12.24 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| SP5K | 11.88 | | | | 1 | | | | Peterborough | Peterborough Open | 14 Apr 12 |
| SP5K | 11.01 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| DT1.5K | 41.50 | | | | 3 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| DT1.5K | 41.50 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| DT1.5K | 41.04 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| DT1.5K | 40.71 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| DT1.5K | 36.18 | | | | 3 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| DT1.5K | 35.87 | | | | 4 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| DT1.5K | 34.93 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| DT1.5K | 34.17 | | | | 1 | | | | Peterborough | Peterborough Open | 14 Apr 12 |
| DT1.5K | 33.41 | | | | 6 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| DT1.5K | 27.88 | | | | 4 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| HT6K | 37.08 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| HT6K | 36.16 | | | | 6 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| HT5K | 42.05 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| HT5K | 41.03 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| HT5K | 40.60 | | | | 2 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| HT5K | 38.81 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| HT5K | 38.23 | | | | 1 | B | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| HT5K | 37.02 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| HT5K | 35.40 | | | | 3 | | | | Peterborough | Peterborough Open | 14 Apr 12 |
| HT5K | NT | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| 2011 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.85 | | | | 1 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| SP4K | 13.78 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| SP4K | 13.72 | | | | 3 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| SP4K | 13.53 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| SP4K | 13.25 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| SP4K | 13.19 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| SP4K | 13.16 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| SP4K | 13.12 | | | | 1 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| SP4K | 13.01 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| SP4K | 12.47 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| SP4K | 12.20 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| SP4K | 12.17 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| SP4K | 11.76 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| SP4K | 11.54 | | | | 1 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| SP4K | 11.51 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| DT1.25K | 37.47 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| DT1.25K | 33.70 | | | | 2 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| DT1.25K | 33.62 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| DT1.25K | 33.52 | | | | 1 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| DT1.25K | 33.40 | | | | 4 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| DT1.25K | 32.78 | | | | 2 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| DT1.25K | 32.54 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| DT1.25K | 32.02 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| DT1.25K | 31.44 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| DT1.25K | 31.26 | | | | 1 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| DT1.25K | 28.55 | | | | 4 | | | | Basildon | Essex County Championships | 2 May 11 |
| HT4K | 43.41 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| HT4K | 42.63 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| HT4K | 41.68 | | | | 3 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| HT4K | 39.23 | | | | 2 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| HT4K | 35.95 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| HT4K | 32.25 | | | | 2 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| HT4K | 31.81 | | | | 6 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| HT4K | 26.87 | | | | 1 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| HT4K | 25.96 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 2010 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.21 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| SP4K | 10.66 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| SP4K | 10.54 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| SP4K | 10.40 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| SP4K | 9.46 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1.25K | 25.63 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| DT1.25K | 25.62 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1.25K | 23.76 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| DT1.25K | 23.58 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| DT1.25K | 19.89 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |