| 2013 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.43 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| 2012 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.49 | w | 2.7 | | 1 | | | | Lee Valley | Middlesex County Long/Triple Jump Championships | 6 Jun 12 |
| TJ | 13.91 | | 1.5 | | - | | | | Lee Valley | Middlesex County Long/Triple Jump Championships | 6 Jun 12 |
| TJ | 13.88 | | 1.2 | | 7 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| TJ | 13.80 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| TJ | 13.53 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| TJ | NM | i | | | - | B | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 2011 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.64 | w | 3.2 | | 3 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| TJ | 14.56 | | | | 6 | | | | Eton | Jo Smith Cup | 7 May 11 |
| TJ | 14.36 | | 1.7 | | 1 | C | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| TJ | 14.34 | w | 4.1 | | 1 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| TJ | 14.31 | | 1.8 | | 7 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| TJ | 14.31 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| TJ | 14.06 | | 1.9 | | | | | | Mile End | Middlesex County Championships | 14 May 11 |
| TJ | 13.76 | i | | | 5 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.86 | | -0.4 | | 6 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| TJ | 14.66 | | -0.8 | | 1 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| TJ | 14.49 | | | | 2 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| TJ | 14.37 | | 0.3 | | 11 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| TJ | 14.06 | | 1.5 | | 1 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| TJ | 14.04 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| TJ | 13.93 | | | | 3 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| TJ | 13.54 | i | | | 5 | | | | Lee Valley | London Games | 30 Jan 10 |
| 2009 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.73 | w | 2.6 | | 6 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| TJ | 13.58 | | | | 2 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| TJ | 13.45 | | 1.6 | | 5 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| TJ | 13.37 | w | 2.9 | | 4 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| TJ | 13.22 | | 1.1 | | 11 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| TJ | 13.20 | | 1.6 | | - | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 2008 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.56 | | -0.2 | | 8 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| TJ | 14.47 | | 1.5 | | 6 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| TJ | 14.36 | w | 4.0 | | 3 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| TJ | 13.99 | | 1.7 | | 4 | | | | Gothenburg, SWE | Folksam Grand Prix | 24 Jun 08 |
| TJ | 13.96 | | 1.1 | | 2 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| TJ | 13.89 | w | 4.1 | | 2 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| TJ | 13.83 | | 1.2 | | 7 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| TJ | 13.79 | w | 3.0 | | 3 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| TJ | 13.77 | i | | | 1 | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| TJ | 13.57 | | 0.0 | | 5 | | | | Oordegem, BEL | Memorial Leon Buyle | 26 Jul 08 |
| TJ | 13.52 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| TJ | 12.79 | w | | | | | | | St. Peter Port GUE | Blue Islands British Challenge Cup | 31 Aug 08 |
| 2007 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.63 | | 1.5 | | 4 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| TJ | 14.59 | | 0.5 | | 3 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| TJ | 14.51 | | | | 10 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| TJ | 14.34 | | | | 8 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| TJ | 14.24 | | 1.7 | | 4 | A | | | Birmingham | Jumps Festival | 30 Jun 07 |
| TJ | 14.10 | | 1.4 | | 7 | | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| TJ | 13.61 | | | | 1 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| TJ | 13.14 | | 1.9 | | 11 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 2006 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 15.24 | w | 2.9 | | 2 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| TJ | 15.00 | | 1.9 | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| TJ | 14.81 | i | | | 2 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| TJ | 14.72 | | 2.0 | | 2 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| TJ | 14.69 | | 0.3 | | 4 | | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| TJ | 14.66 | | 0.7 | | 9 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| TJ | 14.63 | i | | | 3 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| TJ | 14.63 | | 1.4 | | - | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| TJ | 14.60 | | 0.9 | | 4 | | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| TJ | 14.48 | w | 2.4 | | 1 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| TJ | 14.45 | | -0.3 | | 1 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| TJ | 14.39 | i | | | 12 | | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| TJ | 14.33 | | 1.3 | | 6 | | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| TJ | 14.18 | | | | 6 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| TJ | 14.10 | | 0.2 | | 3 | B | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 2005 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 15.09 | w | | | 3 | | | | Ashford | South of England Championships | 19 Jun 05 |
| TJ | 15.05 | | | | 1 | B | | | Haringey | BAL1 | 30 Jul 05 |
| TJ | 15.05 | | 1.9 | | 3 | | | | Haringey | BAL1 | 30 Jul 05 |
| TJ | 14.87 | w | 3.7 | | 2 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| TJ | 14.83 | | | | 5 | | | | Crystal Palace | UK Challenge Jumps Meeting | 7 Aug 05 |
| TJ | 14.8 | | | | 2 | | | | Carshalton | BAL D1 | 7 May 05 |
| TJ | 14.66 | | | | 4 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| TJ | 14.62 | | | | 1 | B | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| TJ | 14.61 | | | | 9 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| TJ | 14.50 | | | | 1 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| TJ | 14.44 | | | | 6 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| TJ | 14.43 | | | | 1 | | | | Hendon | London Inter Club Challenge | 28 May 05 |
| TJ | 14.34 | | | | 1 | | | | Haringey | Sir Sefton Brancker Trophy | 29 Jun 05 |
| TJ | 14.34 | | | | 3 | | | | Loughborough | LEAP | 16 Jul 05 |
| TJ | 14.33 | | | | 7 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| TJ | 14.25 | i | | | 3 | | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
| TJ | 14.15 | i | | | 1 | | | | Birmingham | Birmingham Games/Midland Championships | 5 Feb 05 |
| TJ | 14.08 | i | | | 1 | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| TJ | 13.11 | i | | | 1 | | | | Bedford | South of England Championships | 9 Jan 05 |