| 2024 V35 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:37:55 | c | | | 32655 | | | 3438 | London | TCS London Marathon | 21 Apr 24 |
| 2017 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.03 | | 0.5 | | 4 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 100 | 11.06 | | 0.8 | | 5 | 3 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 100 | 11.34 | w | 2.3 | | 7 | ns1 | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 100 | 11.38 | | -1.7 | | 3 | ns1 | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 200 | 21.77 | | 1.1 | | 1 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 200 | 21.98 | | -0.2 | | 1 | 4 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 200 | 22.17 | | -0.7 | | 2 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 200 | 22.31 | | -1.9 | | 2 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 200 | 22.33 | | 0.5 | | 2 | 1 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 200 | 22.37 | | -2.3 | | 3 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 200 | 22.67 | | -1.2 | | 3 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 200 | 22.81 | | -2.8 | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 200 | 23.30 | | | | 7 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 2015 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.13 | i | | | 4 | h8 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 60 | 7.26 | i | | | 6 | s4 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 100 | 10.65 | | -1.7 | | 4 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 100 | 10.74 | w | 2.2 | | 7 | 2.5 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 100 | 10.77 | | 0.8 | | 2 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 100 | 10.8 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100 | 10.81 | | -1.0 | | 4 | h2 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 100 | 10.9 | | -0.5 | | 1 | | | | Crawley | Sussex County Championships | 24 May 15 |
| 100 | 10.96 | | -2.3 | | 1 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 100 | 11.02 | | 1.3 | | 4 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 100 | 11.03 | | 0.8 | | 5 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 200 | 21.12 | | 0.9 | | 3 | 3 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 200 | 21.2 | w | 2.4 | | 1 | | | | Crawley | Sussex County Championships | 23 May 15 |
| 200 | 21.21 | | 1.4 | | 2 | 6 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 24 Apr 15 |
| 200 | 21.28 | | -2.2 | | 1 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 200 | 21.32 | | 1.3 | | 1 | B | | | Loughborough | Loughborough International | 17 May 15 |
| 200 | 21.42 | w | 2.5 | | 3 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.46 | w | 2.8 | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.46 | | 0.9 | | 4 | h3 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
| 200 | 21.56 | | | | 1 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 200 | 21.57 | | -1.3 | | 4 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 200 | 21.66 | w | 2.9 | | 2 | 6 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 200 | 21.8 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 200 | 21.89 | | 1.7 | | 1 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 22.24 | | -2.0 | | 3 | h4 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | 22.58 | i | | | 1 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 22.85 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 2014 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.66 | | 1.7 | | 2 | h4 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.68 | w | 2.1 | | 2 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 100 | 10.70 | | 1.1 | | 4 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.72 | w | 2.9 | | 3 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.80 | | -1.1 | | 2 | A | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 100 | 10.8 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 100 | 10.88 | | 1.4 | | 2 | 1.1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 10.91 | | | | 1 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 100 | 11.00 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 100 | 11.09 | | 0.3 | | 8 | 2.2 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 11.09 | | -1.1 | | 5 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 100 | 11.1 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 100 | 11.1 | | -1.7 | | 1 | | | | Crawley | Sussex County Championships | 25 May 14 |
| 200 | 21.38 | | | | 1 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 200 | 21.39 | w | 2.3 | | 1 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.41 | w | 2.7 | | 1 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 200 | 21.51 | | 1.1 | | 2 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.51 | w | 3.1 | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.58 | w | 2.5 | | 3 | B1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 200 | 21.6 | | | | 1 | A | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 200 | 21.83 | | -0.4 | | 6 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 200 | 22.0 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 200 | 22.1 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 200 | 22.2 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 200 | 22.3 | | -3.1 | | 1 | | | | Crawley | Sussex County Championships | 24 May 14 |
| JT800 | 32.38 | | | | 4 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 2013 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 3 | ns2 | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| 100 | 11.1 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 100 | 11.3 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 100 | 11.38 | | 1.5 | | 1 | ns2 | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 100 | 11.47 | | | | 2 | ns1 | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 100 | 11.7 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 200 | 22.2 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 200 | 22.2 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 2012 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.18 | i | | | 3 | h12 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 100 | 10.78 | | 1.9 | | 7 | h6 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 100 | 10.79 | | 0.5 | | 3 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 100 | 10.90 | | -0.1 | | 7 | 4 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 100 | 10.94 | | 0.2 | | 1 | | | | Brighton | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 100 | 10.96 | | -1.8 | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 100 | 10.97 | | 1.0 | | 2 | 6 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 21 Apr 12 |
| 100 | 11.03 | | 1.0 | | 5 | 2 | | | Orlando FL, USA | Central Florida Gliders Spring Track Classic | 28 Apr 12 |
| 100 | 11.04 | | -0.4 | | 4 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 100 | 11.1 | | -0.8 | | 1 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 100 | 11.40 | | 0.7 | | 7 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 200 | 21.2 | w | 3.2 | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 200 | 21.34 | | 1.1 | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 200 | 21.40 | | 0.3 | | 3 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 200 | 21.72 | | -1.0 | | 4 | 3 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 200 | 21.72 | | 0.8 | | 1 | | | | Brighton | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 200 | 21.73 | | 1.6 | | 1 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 200 | 21.76 | | 0.5 | | 5 | 2 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 21 Apr 12 |
| 200 | 21.86 | | -1.4 | | 2 | h5 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 22.15 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 22.26 | | 1.7 | | 3 | | | | Derby | British Athletics League Super8 Men's Cup | 8 Sep 12 |
| 200 | 22.30 | | -0.9 | | 5 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 200 | 22.37 | | -3.3 | | 4 | s2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 22.46 | | -2.0 | | 7 | C | | | Loughborough | Loughborough International | 20 May 12 |
| 200 | 22.54 | | 0.5 | | 5 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 200 | DNF | | | | - | B | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 2011 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | 1 | 2.9 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.16 | i | | | 2 | 1.10 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 100 | 10.65 | w | 2.6 | | 5 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 100 | 10.67 | | 0.9 | | 5 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 100 | 10.74 | w | 2.9 | | 5 | s2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.76 | | | | 1 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| 100 | 10.77 | | 0.2 | | 4 | h3 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.77 | | 1.5 | | 5 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.81 | | 0.4 | | 6 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 100 | 10.87 | | -0.2 | | 6 | h7 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 100 | 11.18 | | -2.5 | | 4 | 3 | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 100 | 11.28 | | -3.7 | | 6 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 200 | 21.23 | | | | 1 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| 200 | 21.26 | | | | 2 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 200 | 21.33 | w | 2.4 | | 2 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 200 | 21.40 | w | 2.4 | | 3 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 200 | 21.45 | w | 4.2 | | 3 | D | | | Loughborough | Loughborough International | 22 May 11 |
| 200 | 21.46 | | 0.3 | | 2 | 1 | | | Orlando FL, USA | Central Florida Gliders Spring Track Classic | 30 Apr 11 |
| 200 | 21.53 | | -0.7 | | 3 | h4 | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
| 200 | 21.58 | | -1.0 | | 2 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 200 | 21.64 | i | | | 2 | h2 | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 200 | 21.67 | | 1.0 | | 3 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 21.70 | w | 2.2 | | 6 | s1 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 200 | 21.76 | | -1.8 | | 5 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 200 | 21.77 | | -1.0 | | 1 | h3 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 200 | 21.88 | | 0.2 | | 2 | 2 | | | Orlando FL, USA | UCF Twi-Light Invite | 5 May 11 |
| 200 | 21.97 | | -3.1 | | 2 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 200 | 22.01 | w | 3.4 | | 8 | s2 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 22.02 | i | | | 1 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.04 | i | | | 3 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.10 | i | | | 3 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 22.20 | i | | | 1 | h4 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.22 | | -0.5 | | 2 | 3 | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 200 | 22.29 | i | | | 6 | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 200 | 23.28 | | -4.0 | | 6 | s1 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400 | 50.65 | i | | | 3 | h3 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 51.97 | i | | | 5 | s1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 2010 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.75 | w | 4.5 | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 100 | 10.82 | | | | 1 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 100 | 10.85 | | 1.9 | | 8 | A | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 100 | 10.85 | | 1.2 | | 1 | 1.12 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 10.87 | | 1.1 | | 3 | 2.12 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 11.0 | | | | 1 | | | | Croydon | Rosenheim League | 26 May 10 |
| 100 | 11.82 | | -4.2 | | 8 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 200 | 21.46 | | 1.5 | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 200 | 21.58 | w | 2.3 | | 5 | B | | | Loughborough | Loughborough International | 23 May 10 |
| 200 | 21.68 | w | 2.2 | | 3 | h2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 21.82 | | 0.8 | | 2 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 200 | 21.82 | | 1.0 | | 4 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 200 | 21.87 | | | | 2 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 200 | 21.89 | | 0.0 | | 4 | 4 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 200 | 21.98 | | -0.1 | | 1 | h5 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.04 | | | | 3 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.30 | | -2.2 | | 6 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.42 | | -0.2 | | 4 | h1 | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 200 | 22.85 | | -1.2 | | 4 | | | | Altamonte Springs FL, USA | Spring Track Classic | 8 May 10 |
| 200 | 24.80 | | | | 8 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 300 | 34.88 | | | | 1 | 1 | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| 400 | 49.4 | | | | 3 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| 400 | 51.48 | | | | 8 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 2009 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 3 | h1 | | | Carshalton | Sussex Indoor Championships | 28 Feb 09 |
| 100 | 10.93 | | | | 1 | | | | Battersea Park | Rosenheim League | 22 Jul 09 |
| 200 | 22.1 | | | | 3 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 200 | 22.13 | | | | 1 | ns2 | | | Battersea Park | Rosenheim League | 22 Jul 09 |
| 200 | 22.16 | | 1.5 | | 5 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| 200 | 22.25 | | -0.1 | | 1 | G | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 200 | 22.28 | i | | | 4 | h5 | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 22.35 | i | | | 1 | h5 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 200 | 22.54 | i | | | 4 | s1 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 200 | 24.14 | | 0.1 | | 8 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 400 | 52.24 | | | | 6 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 2008 U23 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.17 | i | | | 1 | 7 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.30 | i | | | | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.30 | i | | | 6 | 28 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 100 | 10.8 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 18 Jun 08 |
| 100 | 10.87 | | 1.5 | | 1 | G2 | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 100 | 11.37 | | | | | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 200 | 21.32 | i | | | 1 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 200 | 21.38 | w | 2.5 | | 3 | s1 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.47 | | 1.9 | | 1 | h4 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.5 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 18 Jun 08 |
| 200 | 21.58 | | 1.6 | | 4 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 200 | 21.62 | | 0.4 | | 1 | 3 | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 200 | 21.67 | i | | | 3 | s2 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 21.68 | w | 2.6 | | 6 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.98 | i | | | 2 | h1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 22.1 | | -3.3 | | 6 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.16 | i | | | 2 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 200 | 22.25 | | -4.4 | | 3 | s1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.26 | | -3.0 | | 1 | h2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.36 | | 2.0 | | 3 | h3 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400 | 50.71 | i | | | 1 | h1 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 51.28 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 2007 U23 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.87 | w | 3.0 | | 5 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 100 | 10.90 | w | 4.3 | | 7 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 100 | 10.93 | | | | 5 | | | | Altamonte Springs FL, USA | Gliders Classic | 5 May 07 |
| 100 | 11.14 | | -1.7 | | 3 | h3 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 100 | 11.35 | | | | | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 11.37 | | | | | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 200 | 21.48 | | 0.5 | | 2 | 3 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 200 | 21.6 | w | 2.7 | | 2 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 200 | 21.61 | | -0.1 | | 1 | 3 | | | Orlando FL, USA | Orlando FL, USA | 28 Apr 07 |
| 200 | 21.70 | | -1.6 | | 4 | h5 | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 200 | 21.81 | w | | | 3 | h1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 22.01 | | -3.1 | | 7 | s1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 200 | 22.02 | | -1.0 | | 2 | h2 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 22.09 | | 0.7 | | 4 | h4 | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 200 | 22.16 | | -1.2 | | 5 | s2 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 22.18 | | -1.7 | | 3 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 200 | 22.28 | | -3.2 | | 6 | s2 | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 200 | 22.54 | | -3.6 | | 3 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 2006 U23 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | ht | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 60 | 7.26 | i | | | ht | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 100 | 10.70 | w | 4.6 | | 4 | h3 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 100 | 10.76 | w | 2.1 | | 7 | s1 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 100 | 10.8 | | | | 1 | 1 | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| 100 | 10.94 | w | 2.2 | | 5 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 100 | 11.00 | | | | 2 | G2 | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 100 | 11.19 | | 0.4 | | 4 | 1.1 | | | Battersea Park | Adidas Belgrave Speed Grand Prix | 17 May 06 |
| 100 | 11.21 | | -0.9 | | 4 | h5 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 100 | 11.25 | | -2.9 | | 5 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 100 | 11.41 | | -3.1 | | 7 | 2 | | | Orlando FL, USA | Golden Knight Twilight Meeting | 29 Apr 06 |
| 100 | 11.41 | | | | 18 | | | | Orlando FL, USA | Golden Knight Twilight Meeting | 29 Apr 06 |
| 200 | 21.44 | | 1.9 | | 3 | h4 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.51 | | 1.3 | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 200 | 21.6 | | | | 1 | | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| 200 | 21.61 | w | 5.2 | | 5 | s2 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.64 | | -1.6 | | 4 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 200 | 21.70 | | 0.9 | | 5 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 200 | 21.78 | | 1.6 | | 4 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 21.79 | | 1.7 | | 5 | 1 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 200 | 21.83 | | 1.1 | | 7 | 1 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 200 | 21.85 | | 1.3 | | 1 | | | | Crawley | Sussex County Championships | 13 May 06 |
| 200 | 21.86 | w | 2.4 | | 2 | h1 | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 21.89 | | 0.0 | | 1 | IB | | | Loughborough | Loughborough International | 21 May 06 |
| 200 | 22.03 | | | | 3 | | | | Orlando FL, USA | Golden Knight Twilight Meeting | 29 Apr 06 |
| 200 | 22.34 | | -2.2 | | 7 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| 200 | 22.50 | | | | 1 | B | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 200 | 22.5 | | 1.6 | | 5 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 200 | 22.68 | i | | | 2 | 2 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 2005 U20 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.88 | | 1.4 | | 6 | s2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 100 | 10.90 | w | 2.5 | | 5 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 100 | 11.03 | | 0.0 | | 1 | | | | Crawley | Sussex League | 11 Jun 05 |
| 100 | 11.18 | | -1.6 | | 7 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 100 | 11.4 | | | | 4 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| 200 | 21.43 | | 0.0 | | 1 | | | | Crawley | Sussex League | 11 Jun 05 |
| 200 | 21.57 | | | | 4 | B | | | Carshalton | BAL D1 | 7 May 05 |
| 200 | 21.57 | | 1.6 | | 2 | B | | | Crystal Palace | Crystal Palace Classic | 10 Jun 05 |
| 200 | 21.62 | | | | 5 | B | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 200 | 21.67 | | 1.5 | | 3 | h3 | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 200 | 21.74 | w | | | 2 | | | | Portsmouth | South of England U20 Championships | 28 May 05 |
| 200 | 21.8 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 05 |
| 200 | 21.82 | | | | ht | | | | Crawley | Sussex County Championships | 14 May 05 |
| 200 | 21.91 | | -0.2 | | 6 | s2 | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 200 | 21.96 | | -0.4 | | 4 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 200 | 22.2 | | | | 3 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| 200 | 22.22 | | 0.8 | | 2 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| 200 | 22.5 | | | | 1 | 1 | | | Crawley | Tom Lintern Medal Meeting | 10 Apr 05 |
| 200 | 22.57 | | -1.9 | | 5 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| 200 | 22.9 | | | | 4 | | | | Ashford | National Junior League Southern Premier Division | 22 May 05 |
| 400 | 49.08 | | | | 2 | | | | Crawley | Sussex County Championships | 15 May 05 |
| 400 | 49.17 | i | | | ht | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 400 | 50.25 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 2004 U20 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.06 | w | 2.6 | | 2 | h3 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 200 | 22.45 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U17 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.54 | | 1.6 | | 3 | h3 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |