| 2019 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.12 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 11 May 19 |
| 2018 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 17.48 | | | | 6 | | | | Gold Coast, AUS | Commonwealth Games | 13 Apr 18 |
| SP4K | 17.45 | i | | | 1 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| SP4K | 17.27 | | | | 1 | | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| SP4K | 17.25 | | | | 8 | A | | | Halle, GER | Hallesche Werfertage | 26 May 18 |
| SP4K | 17.20 | | | | 3 | A | | | Gold Coast, AUS | Commonwealth Games | 12 Apr 18 |
| SP4K | 17.10 | | | | 1 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| SP4K | 16.71 | | | | 3 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| SP4K | 16.67 | i | | | 2 | | | | Loughborough | Loughborough Students AC Open | 13 Jan 18 |
| SP4K | 16.63 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series | 13 Jun 18 |
| SP4K | 16.58 | i | | | 1 | | | | Vienna, AUT | Vienna Indoor Classic | 27 Jan 18 |
| 2017 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 17.47 | | | | 4 | | | | Las Palmas de Gran Canaria, ESP | European Throwing Cup | 11 Mar 17 |
| SP4K | 17.43 | i | | | 1 | | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| SP4K | 17.35 | i | | | 10 | qA | | | Belgrade, SRB | European Indoor Championships | 3 Mar 17 |
| SP4K | 17.25 | i | | | 3 | | | | Birmingham | Müller Indoor Grand Prix Birmingham | 18 Feb 17 |
| SP4K | 17.18 | i | | | 1 | | | | Vienna, AUT | Indoor Track & Field Vienna | 28 Jan 17 |
| SP4K | 17.08 | | | | 1 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| SP4K | 16.90 | | | | 1 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| SP4K | 16.87 | | | | 1 | | | | Loughborough | Loughborough International | 21 May 17 |
| SP4K | 16.81 | | | | 12 | qA | | | Olympic Park | IAAF World Championships | 8 Aug 17 |
| SP4K | 16.70 | | | | 1 | | | | Birmingham | British Championships | 2 Jul 17 |
| SP4K | 15.86 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 2016 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 18.00 | wdh | | | 1 | | | | Stoke Rochford Hall | Geoff Capes Classic Open | 8 May 16 |
| SP4K | 17.93 | wdh | | | 2 | A | | | Stoke Rochford Hall | Geoff Capes Classic Open | 8 May 16 |
| SP4K | 17.53 | | | | 1 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| SP4K | 17.47 | | | | 6 | A | | | Halle, GER | Förderverein Hallesche Werfertage | 21 May 16 |
| SP4K | 17.35 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 30 Jan 16 |
| SP4K | 17.23 | i | | | 1 | | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| SP4K | 17.23 | | | | 1 | A | | | Bedford | BIGish Jumps & Throws Fest | 28 May 16 |
| SP4K | 17.21 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 16 |
| SP4K | 17.08 | | | | 1 | B | | | Bedford | BIGish Jumps & Throws Fest | 28 May 16 |
| SP4K | 16.94 | | | | 1 | | | | Bottnaryd, SWE | Bottnarydskastet | 19 Jun 16 |
| SP4K | 16.86 | | | | 6 | q | | | Amsterdam, NED | European Championships | 6 Jul 16 |
| SP4K | 16.72 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| SP4K | 16.71 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 16 |
| SP4K | 16.67 | | | | 1 | | | | Birmingham | British Championships | 26 Jun 16 |
| SP4K | 16.47 | | | | 1 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| SP4K | 16.44 | | | | 8 | | | | Birmingham | IAAF Diamond League | 5 Jun 16 |
| SP4K | 16.06 | | | | 12 | | | | Amsterdam, NED | European Championships | 7 Jul 16 |
| 2015 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 17.42 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| SP4K | 17.17 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| SP4K | 17.12 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| SP4K | 17.08 | | | | 8 | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 25 Jul 15 |
| SP4K | 16.98 | | | | 8 | | | | Birmingham | IAAF Diamond League Sainsbury's Grand Prix | 7 Jun 15 |
| SP4K | 16.95 | | | | 1 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| SP4K | 16.90 | | | | 1 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| SP4K | 16.59 | | | | 2 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 5 Aug 15 |
| SP4K | 15.85 | | | | 1 | | | | Stourport | Kidderminster & Stourport Spring Open | 12 Apr 15 |
| SP4K | 15.50 | | | | 10 | | | | Cheboksary, RUS | European Athletics Team Championships Super League | 21 Jun 15 |
| 2014 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.83 | | | | 4 | | | | Hampden Park | Commonwealth Games | 30 Jul 14 |
| SP4K | 16.76 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| SP4K | 16.61 | | | | 1 | | | | Loughborough | Loughborough International | 18 May 14 |
| SP4K | 16.54 | | | | 2 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| SP4K | 16.49 | | | | 1 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| SP4K | 16.45 | i | | | 1 | | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| SP4K | 16.18 | | | | 2 | | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| SP4K | 16.02 | i | | | 2 | | | | Vienna, AUT | Vienna Indoor Classic | 28 Jan 14 |
| SP4K | 15.94 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| SP4K | 15.56 | | | | 12 | | | | Braunschweig, GER | European Athletics Team Championships Super League | 22 Jun 14 |
| SP4K | 15.52 | | | | 2 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 2013 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.41 | | | | 1 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| SP4K | 16.19 | i | | | 1 | | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| SP4K | 16.17 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| SP4K | 15.99 | | | | 2 | | | | Loughborough | Loughborough International | 19 May 13 |
| SP4K | 15.98 | | | | 2 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| SP4K | 15.96 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| SP4K | 15.96 | | | | 1 | | | | Loughborough | Charnwood Open Graded Meeting | 7 Aug 13 |
| SP4K | 15.90 | | | | 1 | A | | | Eton | Southern Women's League Premier Division | 20 Jul 13 |
| SP4K | 15.84 | | | | 1 | B | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| SP4K | 15.73 | | | | 1 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| SP4K | 15.66 | | | | 2 | | | | Bedford | British Athletics Jumps & Throws Fest | 17 Aug 13 |
| SP4K | 15.64 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| SP4K | 15.50 | | | | 1 | A | | | Horspath | Southern Women's League Premier Division | 10 Aug 13 |
| SP4K | 15.20 | | | | 12 | | | | Castellon, ESP | European Winter Throwing Cup | 16 Mar 13 |
| 2012 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.13 | | | | 2 | | | | Loughborough | Loughborough International | 20 May 12 |
| SP4K | 16.12 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| SP4K | 16.07 | | | | 1 | | | | Loughborough | Winter Throws Trials | 4 Mar 12 |
| SP4K | 16.05 | | | | 1 | | | | Hull | Kingston upon Hull v SE Poland v South Humberside/East Midlands | 22 Apr 12 |
| SP4K | 16.02 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| SP4K | 16.02 | | | | 1 | | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| SP4K | 15.97 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| SP4K | 15.88 | | | | 1 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| SP4K | 15.80 | | | | 1 | | | | Gothenburg, SWE | Kasta Loss | 6 May 12 |
| SP4K | 15.67 | | | | 3 | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 12 |
| SP4K | 15.66 | | | | 3 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| SP4K | 15.57 | | | | 1 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| SP4K | 15.55 | | | | 3 | | | | Bottnaryd, SWE | Bottnarydskastet | 16 Jun 12 |
| SP4K | 15.44 | | | | 1 | A | | | Loughborough | Charnwood Graded Open | 4 Jul 12 |
| SP4K | 15.38 | | | | 2 | | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| SP4K | 15.36 | | | | 1 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| SP4K | 15.30 | | | | 1 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| SP4K | 15.21 | i | | | 4 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| SP4K | 15.08 | | | | 2 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| HT4K | 32.12 | | | | 6 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| 2011 U23 Windsor Slough Eton & Hounslow/Central Eng Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.28 | | | | 2 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| SP4K | 16.23 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| SP4K | 16.20 | | | | 1 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| SP4K | 16.12 | | | | 2 | | | | Loughborough | Loughborough International | 22 May 11 |
| SP4K | 16.08 | | | | 1 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| SP4K | 16.02 | | | | 2 | B | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP4K | 15.95 | | | | 2 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| SP4K | 15.82 | | | | 2 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP4K | 15.73 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| SP4K | 15.70 | | | | 1 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| SP4K | 15.60 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| SP4K | 15.57 | | | | 2 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| SP4K | 15.55 | | | | 1 | | | | Eton | Jo Smith Cup | 7 May 11 |
| SP4K | 15.54 | | | | 1 | | | | Bedford | BUCS Championships | 2 May 11 |
| SP4K | 15.40 | | | | 3 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| SP4K | 15.34 | | | | 3 | | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| SP4K | 15.28 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| SP4K | 15.10 | i | | | 1 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| SP4K | 14.96 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| SP4K | 14.90 | i | | | 4 | | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| SP4K | 14.27 | | | | 1 | qA | | | Bedford | BUCS Championships | 1 May 11 |
| SP4K | 13.09 | i | | | 1 | qA | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| DT1K | 34.83 | | | | 3 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| HT4K | 35.60 | | | | 7 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| HT4K | 35.09 | | | | 5 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 2010 U23 Windsor Slough Eton & Hounslow/Central Eng Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.94 | i | | | 2 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| SP4K | 14.82 | i | | | 3 | | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| SP4K | 14.74 | | | | 1 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| SP4K | 14.43 | i | | | 3 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| SP4K | 14.34 | i | | | 3 | A | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| SP4K | 14.29 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| SP4K | 13.69 | i | | | 1 | B | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| SP4K | DQ | | | | - | qA | | | Bedford | BUCS Championships | 1 May 10 |
| SP4K | DQ | | | | - | | | | Bedford | BUCS Championships | 1 May 10 |
| SP4K | DQ | | | | - | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| SP4K | DQ | | | | - | | | | Loughborough | Loughborough International | 23 May 10 |
| SP4K | DQ | | | | - | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| DT1K | 34.05 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 2009 U23 Rugby & Northampton/Central Eng Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.45 | | | | 1 | | | | Tamworth | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| SP4K | 15.22 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| SP4K | 15.16 | | | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| SP4K | 15.12 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| SP4K | 15.12 | | | | 3 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| SP4K | 15.11 | | | | 1 | | | | Stourport | Worcestershire County Championships | 9 May 09 |
| SP4K | 14.98 | | | | 4 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| SP4K | 14.93 | | | | 2 | | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| SP4K | 14.83 | | | | 5 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| SP4K | 14.81 | i | | | 1 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| SP4K | 14.80 | i | | | 1 | | | | Loughborough | Loughborough University Open | 21 Feb 09 |
| SP4K | 14.79 | | | | 4 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| SP4K | 14.65 | | | | 1 | | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| SP4K | 14.62 | | | | 1 | | | | Bedford | BUCS Championships | 4 May 09 |
| SP4K | 14.61 | | | | 4 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| SP4K | 14.57 | | | | 1 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| SP4K | 14.55 | | | | 2 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| SP4K | 14.44 | | | | 1 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| SP4K | 14.34 | i | | | 3 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| SP4K | 14.30 | | | | 2 | | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| SP4K | 13.49 | | | | 1 | QA | | | Bedford | BUCS Championships | 4 May 09 |
| DT1K | 32.60 | | | | | ns | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| 2008 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.57 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 26 Apr 08 |
| SP4K | 14.46 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| SP4K | 14.43 | i | | | 1 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| SP4K | 14.31 | | | | 1 | | | | Loughborough | Charnwood Open Meeting | 21 May 08 |
| SP4K | 14.23 | | | | 1 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| SP4K | 14.18 | | | | 4 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| SP4K | 14.14 | i | | | 3 | | | | Loughborough | Saucony Loughborough Indoor Open Meeting | 19 Jan 08 |
| SP4K | 14.14 | | | | 3 | 3 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| SP4K | 14.12 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| SP4K | 14.04 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| SP4K | 14.01 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| SP4K | 14.01 | | | | 3 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| SP4K | 13.98 | | | | 1 | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 24 May 08 |
| SP4K | 13.98 | | | | 8 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| SP4K | 13.96 | | | | 4 | | | | Loughborough | Loughborough International | 18 May 08 |
| SP4K | 13.93 | | | | 1 | A | | | Mansfield | Midland League Division 1 | 3 May 08 |
| SP4K | 13.80 | i | | | 6 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP4K | 13.69 | | | | 2 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| SP4K | 13.68 | | | | 5 | 1 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| SP4K | 13.56 | i | | | 1 | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| SP4K | 13.51 | i | | | 8 | | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| SP4K | 13.49 | | | | 2 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| SP4K | 13.44 | | | | 1 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| SP4K | 13.40 | | | | 1 | | | | Halesowen | Czernick-Haines Trophy | 16 Aug 08 |
| SP4K | 13.30 | | | | 1 | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| SP4K | 13.09 | | | | 2 | | | | Bedford | 10 in 100 Cup Women | 6 Sep 08 |
| SP4K | 12.98 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| DT1K | 34.29 | | | | 3 | A | | | Mansfield | Midland League Division 1 | 3 May 08 |
| DT1K | 33.17 | | | | 2 | | | | Halesowen | Czernick-Haines Trophy | 16 Aug 08 |
| DT1K | 27.59 | | | | 14 | | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| DT1K | 27.42 | | | | 15 | | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 2007 U20 Halesowen/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.90 | i | | | 4 | | | | Loughborough | LSAC Indoor Open Meeting | 15 Dec 07 |
| SP4K | 13.60 | | | | 1 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| SP4K | 13.42 | | | | 1 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| SP4K | 13.40 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| SP4K | 13.33 | | | | 9 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| SP4K | 13.32 | | | | 1 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| SP4K | 13.28 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| SP4K | 13.13 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| SP4K | 12.99 | | | | 1 | | | | Worcester | Midland Women's League Division 4 | 29 Apr 07 |
| SP4K | 12.96 | | | | 1 | | | | Abingdon | Inter Counties Under 20, 17 & 15 Meet | 16 Sep 07 |
| SP4K | 12.87 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| SP4K | 12.81 | | | | 7 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| SP4K | 12.71 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 1 Dec 07 |
| SP4K | 12.65 | | | | 1 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| SP4K | 12.33 | | | | 1 | | | | Stourport | Worcestershire County Championships | 12 May 07 |
| SP4K | 12.29 | i | | | 2 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| SP4K | 12.28 | | | | 1 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| SP4K | 12.24 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 7 May 07 |
| SP4K | 12.15 | | | | 2 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| SP4K | 11.99 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 28 May 07 |
| SP4K | 11.82 | | | | 3 | | | | Loughborough | Loughborough Throws | 31 Mar 07 |
| SP4K | 11.27 | i | | | 7 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| DT1K | 31.40 | | | | 6 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| DT1K | 31.20 | | | | 3 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| DT1K | 30.54 | | | | 1 | | | | Stourport | Worcestershire County Championships | 12 May 07 |
| DT1K | 27.23 | | | | | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| HT4K | 30.09 | | | | 3 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| HT4K | 27.51 | | | | | | | | Leamington | Midland Women's League Div 4 | 29 Apr 07 |
| 2006 U17 Halesowen/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.93 | | | | 1 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| SP4K | 12.54 | | | | 1 | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| SP4K | 12.44 | | | | 1 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| SP4K | 12.26 | | | | 1 | | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| SP4K | 12.22 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| SP4K | 12.21 | | | | 4 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| SP4K | 12.07 | | | | 1 | | | | Birmingham | West Midlands County School Championships | 10 Jun 06 |
| SP4K | 11.94 | | | | 9 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| SP4K | 11.91 | i | | | 2 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| SP4K | 11.78 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| SP4K | 11.70 | | | | 1 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| SP4K | 11.60 | | | | 1 | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| SP4K | 11.53 | | | | 1 | | | | Worcester | Worcestershire County Championships | 13 May 06 |
| SP4K | 11.51 | | | | 1 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| SP4K | 11.36 | | | | 1 | | | | Worcester | UKA Young Athletes League Midland Premier | 21 May 06 |
| SP4K | 11.34 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| SP4K | 11.30 | | | | 1 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| SP4K | 11.27 | i | | | 1 | | | | Birmingham | Midland Championships | 12 Mar 06 |
| SP4K | 11.26 | | | | 1 | | | | Tipton | Heart of England League | 3 Sep 06 |
| SP4K | 11.25 | | | | 1 | | | | Stoke | National Junior League Central Division | 7 May 06 |
| SP4K | 11.19 | | | | 1 | | | | Neath | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| SP4K | 11.19 | | | | 2 | | | | Sutton Coldfield | Midland Women's League Division 3 | 2 Jul 06 |
| SP4K | 11.00 | | | | 1 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 06 |
| SP4K | 10.99 | i | | | 4 | | | | Loughborough | Loughborough Open | 16 Dec 06 |
| SP4K | 10.42 | i | | | 1 | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| DT1K | 30.65 | | | | 1 | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| DT1K | 30.09 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| DT1K | 29.36 | | | | 1 | | | | Birmingham | West Midlands County School Championships | 10 Jun 06 |
| DT1K | 29.05 | | | | 2 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| DT1K | 27.12 | | | | 2 | | | | Worcester | Worcestershire County Championships | 13 May 06 |
| HT4K | 25.83 | | | | | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 2005 U17 Halesowen/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.31 | | | | 2 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| SP4K | 12.26 | | | | 4 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| SP4K | 12.05 | | | | 1 | | | | Brierley Hill | Central Division | 22 May 05 |
| SP4K | 11.90 | | | | 1 | | | | Tipton | Young Athletes League Midland Premier | 5 Jun 05 |
| SP4K | 11.61 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 05 |
| SP4K | 11.60 | i | | | 3 | | | | Birmingham | AAA Age Group Championships | 26 Feb 05 |
| SP4K | 11.60 | | | | 1 | | | | Stourport | Worcestershire County Championships | 14 May 05 |
| SP4K | 11.33 | | | | 2 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| SP4K | 11.32 | i | | | 1 | | | | Birmingham | Birmingham Games/Midland Championships | 5 Feb 05 |
| SP4K | 11.30 | | | | 1 | | | | Telford | National Junior League Central Division | 24 Apr 05 |
| SP4K | 11.27 | | | | 1 | | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| SP4K | 11.09 | | | | 1 | | | | Solihull | National Junior League - Central Division | 19 Jun 05 |
| SP4K | 11.06 | | | | 1 | | | | Rugby | UKA Young Athletes League Midland Premier | 17 Jul 05 |
| SP4K | 11.04 | | | | 1 | | | | Newport | Midland Women's League Division 2 | 21 Aug 05 |
| SP4K | 10.98 | | | | 1 | | | | Tipton | Tipton Harriers Games | 10 Apr 05 |
| SP4K | 10.83 | | | | 1 | | | | Solihull | Midland Women's League Division 2 | 1 May 05 |
| SP4K | 10.40 | | | | 2 | | | | Birmingham | West Midland Schools Championships | 11 Jun 05 |
| SP4K | 10.19 | | | | 1 | | | | Worcester | UKA Young Athletes League Midland Premier | 8 May 05 |
| DT1K | 29.89 | | | | 3 | | | | Rugby | UKA Young Athletes League Midland Premier | 17 Jul 05 |
| DT1K | 29.88 | | | | 1 | | | | Birmingham | West Midland Schools Championships | 11 Jun 05 |
| DT1K | 28.66 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 05 |
| DT1K | 28.50 | | | | 5 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| DT1K | 28.36 | | | | 1 | | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| 2004 U15 Halesowen/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 11.50 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |