| 2024 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 21.23 | | 1.5 | | 5 | 8 | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 2019 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:46 | | | | 107 | | | 1 | Great Lines | Great Lines parkrun # 304 | 28 Sep 19 |
| 2011 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.54 | w | 2.1 | | 2 | 2 | | | Gillingham | Medway & Maidstone Open | 16 Apr 11 |
| 200 | 26.9 | | -2.4 | | 1 | | | | Ashford | Kent County Championships | 14 May 11 |
| 200 | 27.1 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 400 | 60.46 | | | | 7 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 400 | 60.9 | | | | 2 | | | | Ashford | Kent County Championships | 15 May 11 |
| 400 | 61.4 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 2010 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.47 | w | 3.4 | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 26.51 | w | 2.8 | | 3 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 200 | 26.9 | | | | 8 | A | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 200 | 28.6 | | -2.0 | | 8 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400 | 59.8 | | | | 2 | A | | | Dartford | National Junior Athletic League Medway | 27 Jun 10 |
| 400 | 60.08 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open | 21 Jul 10 |
| 400 | 60.28 | | | | 5 | | | | Ashford | Kent County Championships | 8 May 10 |
| 400 | 60.66 | | | | 8 | A | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 400 | 60.7 | | | | 7 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 400 | 61.3 | | | | 7 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400 | 61.42 | | | | 2 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 400 | 61.7 | | | | 4 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 2009 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.08 | | 0.9 | | 6 | B | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 100 | 13.2 | | | | 3 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| 100 | 13.2 | | | | 3 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 100 | 13.61 | | | | 4 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 200 | 26.6 | | | | 3 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 200 | 26.9 | | | | 2 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| 200 | 27.04 | | -1.3 | | 6 | B | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 200 | 27.07 | | 0.6 | | 6 | B | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 200 | 27.19 | | | | 3 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 400 | 63.1 | | | | 5 | A | | | Croydon | National Junior Athletic League Medway | 24 May 09 |
| 2008 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.20 | | | | | | | | Walton | Walton AC Open | 20 Apr 08 |
| 200 | 26.05 | w | 3.6 | | 3 | | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 26.46 | w | 2.3 | | 1 | h1 | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 26.5 | | | | 4 | A | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 200 | 26.6 | | | | 5 | A | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 200 | 26.9 | | | | 3 | A | | | Dartford | National Junior Athletic League - Medway | 29 Jun 08 |
| 400 | 59.25 | | | | 3 | | | | Ashford | Kent Championships | 10 May 08 |
| 400 | 60.14 | | | | 5 | 1 | | | Walton | Walton AC Open | 20 Apr 08 |
| 400 | 60.3 | | | | 2 | A | | | Dartford | National Junior Athletic League - Medway | 29 Jun 08 |
| 400 | 60.50 | i | | | 3 | | | | Lee Valley | Kent County Championship | 26 Jan 08 |
| 400 | 60.73 | | | | 6 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 61.0 | | | | 2 | | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 400 | 61.12 | | | | 3 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 61.2 | | | | 3 | B | | | Newport | UK Women's League Division 4 | 8 Jun 08 |
| 400 | 61.4 | | | | 2 | A | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 400 | 62.1 | | | | 4 | B | | | Coventry | UK Women's League Division 4 | 6 Jul 08 |
| 400 | 62.3 | | | | 4 | B | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
| 400 | 62.50 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 63.4 | | | | | | | | Erith | National Junior Athletic League - Medway | 27 Apr 08 |
| 400 | 64.03 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 2007 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.63 | i | | | | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 100 | 13.3 | | | | | | | | Hoo | Southern Women's League Senior Division | 28 Apr 07 |
| 200 | 26.6 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 200 | 26.6 | | | | 2 | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 200 | 26.7 | | | | 2 | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 200 | 26.7 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 200 | 26.8 | | | | 3 | B | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 200 | 26.8 | | | | 2 | | | | Battersea Park | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 200 | 26.9 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| 200 | 27.12 | | | | | | | | Ashford | Kent County Championships | 13 May 07 |
| 200 | 27.35 | | | | | | | | Ashford | Kent County Championships | 13 May 07 |
| 200 | 27.5 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| 300 | 41.5 | | | | 3 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 300 | 41.8 | | | | 2 | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 300 | 42.5 | | | | 4 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 300 | 42.6 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 300 | 42.7 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 300 | 42.8 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 300 | 43.0 | | | | 1 | 1 | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 300 | 43.0 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 300 | 44.00 | | | | 3 | | | | Ashford | Kent County Championships | 12 May 07 |
| 400 | 60.1 | | | | 3 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 400 | 61.0 | | | | 3 | | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| 400 | 61.7 | | | | 3 | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 800 | 2:31.3 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| 80HU17W | 14.8 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| 80HU17W | 14.8 | | | | | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| HJ | 1.34 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| LJ | 4.56 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| LJ | 4.56 | | | | | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| SP4K | 4.66 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| JT600 | 11.43 | | | | H | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| HepU17W | 3085 | | | | 6 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| 2006 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | | | | | Hoo | - | 15 Jul 06 |
| 200 | 27.4 | | | | | | | | Ashford | Kent County Championships | 14 May 06 |
| 200 | 27.63 | | | | | | | | Ashford | Kent County Championships | 14 May 06 |
| 300 | 44.4 | | | | 3 | | | | Crawley | Crawley AC Open Meeting | 19 Jul 06 |
| 300 | 45.23 | i | | | | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| 400 | 63.3 | | | | | | | | Erith | National Junior League Medway Division | 16 Jul 06 |
| 2005 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | 7 | 1 | | | Birmingham | Birmingham Games/Midland Championships | 5 Feb 05 |
| 200 | 27.3 | | | | 3 | | | | Ashford | Kent Schools Championships | 11 Jun 05 |
| 300 | 44.4 | | | | 1 | | | | Battersea Park | Young Athletes League Southern Premier | 26 Jun 05 |
| 300 | 44.4 | | | | 4 | | | | Basildon | UKA Young Athletes League Southern Premier Division | 31 Jul 05 |
| 300 | 44.6 | | | | 1 | B | | | Ashford | Kent Young Athletes' League Division 1 | 14 Aug 05 |
| 300 | 44.8 | | | | 1 | B | | | Bromley | UKA Young Athletes League Southern Premier Division | 5 Jun 05 |
| 300 | 45.0 | | | | 1 | | | | Erith | Kent Young Athletes' League Division 1 | 3 Jul 05 |
| 300 | 45.1 | | | | 2 | B | | | Brighton | UKA Young Athletes League Southern Premier | 17 Jul 05 |