| 2025 V65 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 33.3 | | | | 1 | | | | Lewes | Sussex Masters League | 21 Jul 25 |
| 800 | 3:17.20 | | | | 5 | A | | | Crawley | Southern Athletics League Division 3 South | 17 May 25 |
| 800 | 3:24.1 | | | | 1 | | | | Lewes | Sussex Masters League | 19 May 25 |
| 3000 | 14:00.0 | | | | 1 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| 3000 | 14:08.0 | | | | 4 | A | | | Hastings | Southern Athletics League Division 3 South | 13 Jul 25 |
| 5000 | 24:22.6 | | | | 2 | | | | Lewes | Sussex Masters League | 11 Jun 25 |
| 5000 | 24:45.6 | | | | 2 | B | | | Lewes | Southern Athletics League Division 3 South | 22 Jun 25 |
| 5K | 23:50 | | | 23:53 | 51 | | 12 | 1 | Bexhill | Bexhill 5K Series | 23 Jul 25 |
| 5K | 24:03 | | | 24:05 | 26 | | 6 | 1 | Bexhill | Bexhill 5K Series | 28 May 25 |
| 5KNAD | 24:27 | c | | | 8 | | 2 | 1 | Birchington | Smugglers 5K / 10K | 16 Mar 25 |
| parkrun | 24:33 | | | | 63 | | | 1 | Seaford Beach | Seaford Beach parkrun # 254 | 6 Sep 25 |
| parkrun | 24:47 | | | | 48 | | | 1 | Peacehaven | Peacehaven parkrun # 315 | 1 Jan 25 |
| parkrun | 25:01 | | | | 27 | | | 1 | Peacehaven | Peacehaven parkrun # 357 | 8 Nov 25 |
| parkrun | 25:23 | | | | 29 | | 3 | 1 | Peacehaven | Peacehaven parkrun # 345 | 16 Aug 25 |
| parkrun | 25:40 | | | | 121 | | | 1 | Seaford Beach | Seaford Beach parkrun # 250 | 9 Aug 25 |
| parkrun | 26:08 | | | | 62 | | | 1 | Malling Rec | Malling Rec parkrun # 55 | 26 Jul 25 |
| 8KXC | 42:42 | | | | 45 | | | 1 | Coombe Farm Lancing | Sussex Masters Championships | 18 Jan 25 |
| 5M | 40:34 | | | 40:49 | 235 | | 54 | 1 | Hastings | Hastings Runners 5 | 1 Jun 25 |
| 10K | 49:20 | | | 49:52 | 608 | | 130 | 2 | Chichester | Chichester 10K | 2 Feb 25 |
| 10K | 49:41 | | | 50:22 | 714 | | 124 | 1 | Worthing | Worthing 10K | 8 Jun 25 |
| 10K | 49:31 | | | 50:38 | 1216 | | 275 | 5 | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| 10K | 50:50 | c | | | 1780 | | 332 | 6 | Gateshead | Great North 10K | 6 Jul 25 |
| 10K | 50:55 | | | 51:05 | 183 | | 38 | 1 | Hove | Hove Prom 10K | 19 Oct 25 |
| 10K | 52:37 | | | | 140 | | 41 | | Hellingly | John Faulds Hellingly 10K | 28 Sep 25 |
| 2024 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:32.66 | | | | 5 | A | | | Crawley | Southern Athletics League - Division 3 South | 17 Aug 24 |
| 800 | 3:48.0 | | | | 3 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 4.97K | 26:52 | | | | 159 | | 33 | 4 | East Hoathly | Kings Head Canter 5K | 26 Aug 24 |
| parkrun | 24:25 | | | | 63 | | | 1 | Peacehaven | Peacehaven parkrun # 313 | 25 Dec 24 |
| parkrun | 27:50 | | | | 130 | | | | Malling Rec | Malling Rec parkrun # 6 | 10 Aug 24 |
| parkrun | 30:33 | | | | 135 | | | | Malling Rec | Malling Rec parkrun # 3 | 20 Jul 24 |
| 5MMT | 46:20 | | | 46:39 | 29 | | 10 | 1 | Lewes | Lewes Downland 5 / 10 | 6 Oct 24 |
| 10K | 49:02 | | | 49:30 | 657 | | 161 | 9 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 50:41 | | | 51:33 | 1077 | | 283 | 3 | Brighton | Brighton 10K | 17 Nov 24 |
| 10K | 54:01 | | | 54:13 | 168 | | 46 | 2 | Hove | Hove Prom 10K | 20 Oct 24 |
| 15KMT | 1:45:41 | | | 1:45:58 | 52 | | 24 | 2 | Lewes | Lewes Downland Santa Run | 22 Dec 24 |
| 2023 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 16:08 | | | | 20 | L1 | | 5 | Brighton | Sussex Relay Championships | 8 Apr 23 |
| 5KXC | 25:10 | | | | 79 | | | 4 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 5KXC | 28:07 | | | | 103 | | | 6 | Ardingly | Sussex League | 11 Nov 23 |
| 5KXC | 29:15 | | | | 93 | | | 6 | Stanmer Park | Sussex League | 2 Dec 23 |
| 5KXC | 29:25 | | | | 75 | | | 9 | Stanmer Park | Sussex League | 11 Feb 23 |
| parkrun | 24:42 | | | | 82 | | | 1 | Seaford Beach | Seaford Beach parkrun # 156 | 9 Sep 23 |
| parkrun | 24:47 | | | | 76 | | | 1 | Seaford Beach | Seaford Beach parkrun # 155 | 2 Sep 23 |
| parkrun | 25:35 | | | | 20 | | 2 | 1 | Peacehaven | Peacehaven parkrun # 249 | 23 Sep 23 |
| parkrun | 26:23 | | | | 73 | | | 1 | Rothay Park | Rothay Park parkrun # 96 | 10 Jun 23 |
| 8KXC | 41:04 | | | | 43 | | | 10 | Lancing | Sussex Masters Championships | 21 Jan 23 |
| 8KXC | 41:35 | | | | 214 | | 49 | 2 | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 5MXC | 47:06 | | | | 201 | | 48 | 2 | Newplace Park | East Sussex Sunday League | 17 Dec 23 |
| 10K | 50:44 | | | 51:02 | 413 | | 93 | 14 | Brighton | Brighton Phoenix 10K | 12 Jul 23 |
| 10K | 53:41 | c | | | 1116 | | 291 | 11 | Brighton | Brighton 10K | 19 Nov 23 |
| 2022 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 15:03 | | | | 12 | L3 | | 3 | Brighton | Sussex Relay Championships | 2 Apr 22 |
| 5KXC | 24:44 | | | | 79 | | 79 | 9 | Goodwood | Sussex League | 15 Oct 22 |
| 5KXC | 27:01 | | | | 95 | | 95 | 11 | Ardingly | Sussex League | 12 Nov 22 |
| parkrun | 23:02 | | | | 26 | | | 1 | Seaford Beach | Seaford Beach parkrun # 82 | 9 Apr 22 |
| parkrun | 23:09 | | | | 15 | | 1 | 1 | Peacehaven | Peacehaven parkrun # 171 | 5 Feb 22 |
| parkrun | 23:20 | | | | 25 | | 3 | 1 | Peacehaven | Peacehaven parkrun # 166 | 1 Jan 22 |
| parkrun | 24:13 | | | | 27 | | | | Peacehaven | Peacehaven parkrun # 213 | 24 Dec 22 |
| parkrun | 24:30 | | | | 131 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 726 | 31 Dec 22 |
| parkrun | 25:04 | | | | 35 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 327 | 23 Apr 22 |
| 4.8MXC | 44:00 | | | | 227 | | 53 | 4 | Lewes | East Sussex Sunday League | 16 Oct 22 |
| 8KXC | 39:06 | | | | 181 | | 38 | 3 | Eastbourne | East Sussex League | 16 Jan 22 |
| 8KXC | 46:17 | | | | 176 | | 41 | 4 | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 5M | 38:37 | | | 38:49 | 140 | | 27 | 2 | Hastings | Hastings Runners 5 | 15 May 22 |
| 5MXC | 43:27 | | | | 187 | | 46 | 4 | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 5MXC | 48:18 | | | | 226 | | 56 | 4 | Wadhurst | East Sussex Sunday League | 27 Nov 22 |
| 10K | 48:09 | | | 48:34 | 464 | | 107 | 2 | Brighton | Brighton 10K | 20 Nov 22 |
| 10K | 49:26 | | | | 79 | | 15 | 3 | Horsham | Mel's Milers 10K | 3 Apr 22 |
| 2021 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:21.1 | | | | 2 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 1500 | 6:32.8 | | | | 2 | | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 5KXC | 26:12 | | | | 91 | | | 11 | Goodwood | Sussex League | 16 Oct 21 |
| 5KXC | 28:36 | | | | 123 | | | 11 | Brighton | Sussex League | 13 Nov 21 |
| parkrun | 23:51 | | | | 47 | | | 1 | Seaford Beach | Seaford Beach parkrun # 51 | 24 Jul 21 |
| parkrun | 23:51 | | | | 40 | | | 1 | Peacehaven | Peacehaven parkrun # 165 | 25 Dec 21 |
| parkrun | 23:53 | | | | 39 | | | 1 | Seaford Beach | Seaford Beach parkrun # 71 | 18 Dec 21 |
| 10K | 51:34 | | | 51:42 | 79 | | 13 | 1 | Crowborough | Crowborough 10K | 21 Nov 21 |
| 2020 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:20 | | | | 37 | | | 1 | Seaford Beach | Seaford Beach parkrun # 49 | 7 Mar 20 |
| 10K | 48:15 | | | 48:42 | 644 | | 138 | 4 | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 2019 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:15.1 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| 1500 | 6:23.7 | | | | 5 | A | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 3000 | 12:37.0 | | | | 1 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 5000 | 22:29.9 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| 5000 | 22:55.83 | | | | 3 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| parkrun | 22:02 | | | | 131 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 587 | 1 Jan 19 |
| parkrun | 25:25 | | | | 55 | | | 1 | Peacehaven | Peacehaven parkrun # 130 | 25 Dec 19 |
| 8KXC | 38:29 | | | | 36 | | | 5 | Lancing | Sussex County Masters' Championships | 19 Jan 19 |
| 5M | 36:57 | | | 37:10 | 154 | | 19 | 3 | Hastings | Hastings Runners 5 | 12 May 19 |
| 5MXC | 39:39 | | | | 132 | | 17 | 1 | Ashdown Forest | East Sussex League | 13 Jan 19 |
| 10K | 43:07 | | | 43:18 | 335 | | 61 | 7 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 44:27 | | | 44:43 | 416 | | 52 | 1 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 45:40 | | | 45:57 | 280 | | 44 | 5 | Hove | Brighton Phoenix 10K | 10 Jul 19 |
| 10K | 46:31 | | | 46:38 | 186 | | 14 | 1 | Edinburgh | Edinburgh Marathon Festival 10K | 25 May 19 |
| 10K | 50:17 | | | 50:27 | 105 | | 21 | 3 | Heathfield | Heathfield Midsummer 10K | 23 Jun 19 |
| 10KMT | 56:34 | | | | 22 | | | | Worthing | Worthing Running Sisters Christmas Cracker Chase | 7 Dec 19 |
| ZXC | 24:30 | | | | 48 | | | 2 | Bexhill | Sussex League | 9 Feb 19 |
| 2018 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:06.25 | | | | 2 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 1500 | 6:10.2 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| 3000 | 12:21.38 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 5000 | 21:17.9 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 11 Jun 18 |
| 5000 | 21:39.43 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 5000 | 21:50.2 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 2.04ML | 13:47 | | | | 4 | L1 | 2 | 2 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 5KXC | NT | | | | 30 | | | 1 | Brighton | Sussex League | 10 Feb 18 |
| 8KXC | 36:29 | | | | 125 | | 23 | 1 | Warren Hill | East Sussex League | 16 Dec 18 |
| 5M | 35:19 | | | 35:31 | 121 | | 13 | 2 | Hastings | Hastings Runners 5 | 13 May 18 |
| 5MXC | 43:26 | | | | 151 | | 27 | 3 | Wadhurst | East Sussex League | 14 Oct 18 |
| 5MXC | 44:09 | | | | 106 | | 16 | 1 | Heathfield | East Sussex League | 18 Feb 18 |
| 5MXC | 44:14 | | | | 89 | | 13 | 1 | Hastings | East Sussex League | 11 Mar 18 |
| 8.7KXC | 43:00 | | | | 119 | | 18 | 1 | Lewes | East Sussex League | 14 Jan 18 |
| 8.7KXC | 46:24 | | | | 150 | | 24 | 1 | Lewes | East Sussex League | 11 Nov 18 |
| 10K | 43:33 | | | 43:57 | 337 | | 61 | 13 | Chichester | Chichester Priory 10K | 4 Feb 18 |
| 10K | 44:19 | | | 44:23 | 271 | | 41 | 3 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10K | 44:13 | | | 44:28 | 412 | | 52 | 2 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 44:29 | | | 45:47 | 532 | | 94 | 3 | Brighton | Brighton 10K | 18 Nov 18 |
| 10K | 45:55 | | | 46:02 | 139 | | 16 | 1 | Hove | Hove Prom 10K | 21 Oct 18 |
| 10K | 48:19 | | | 48:26 | 112 | | 13 | 1 | Crowborough | Crowborough 10K | 25 Nov 18 |
| 10K | 48:25 | | | 48:31 | 92 | | 15 | 2 | Hellingly | John Faulds Hellingly 10K | 9 Sep 18 |
| 10K | 49:17 | | | | 96 | | 10 | 2 | Heathfield | Heathfield Midsummer 10K | 24 Jun 18 |
| 10KNAD | 44:39 | | | 44:47 | 138 | | 28 | 3 | Hove | Brighton Phoenix 10K | 11 Jul 18 |
| ZXC | 25:44 | | | | 67 | | | 1 | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 28:12 | | | | 93 | | | 4 | Brighton | Sussex League | 10 Nov 18 |
| ZXC | 32:12 | | | | 27 | | | 1 | Lancing | Sussex County Masters' Championships | 20 Jan 18 |
| 2017 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:57.5 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 1500 | 6:02.2 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 3000 | 12:18.8 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 3000 | 12:28.3 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| 5000 | 21:11.5 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 5000 | 21:28.04 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 5000 | 21:28.18 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 5000 | 21:36.9 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 2.05ML | 13:42 | | | | 8 | L2 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 5KNAD | 23:34 | | | | 94 | | 24 | 2 | East Hoathly | Kings Head Canter 5K | 28 Aug 17 |
| 5KXC | 23:19 | | | | 64 | | | 2 | Lancing | Sussex League | 2 Dec 17 |
| parkrun | 21:57 | | | | 19 | | 2 | 1 | Clumber Park | Clumber Park parkrun # 194 | 8 Apr 17 |
| parkrun | 22:11 | | | | 74 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 484 | 14 Jan 17 |
| 4MXC | 31:06 | | | | 28 | | | 1 | Lancing | Sussex County Masters' Championships | 21 Jan 17 |
| 5M | 34:54 | | | 35:05 | 124 | | 14 | 1 | Hastings | Hastings Runners 5 | 7 May 17 |
| 5MXC | 39:13 | | | | 94 | | 13 | 1 | Petts Wood | East Sussex League | 12 Mar 17 |
| 5MXC | 40:15 | | | | 102 | | 13 | 1 | New Place Farm | East Sussex League | 17 Dec 17 |
| 5MXC | 40:47 | | | | 115 | | 18 | 1 | Ashdown Forest | East Sussex League | 15 Jan 17 |
| 5MXC | 43:21 | | | | 116 | | 20 | 3 | Heathfield Park | East Sussex League | 12 Feb 17 |
| 10K | 43:08 | | | 43:17 | 436 | | 50 | 1 | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10K | 43:26 | | | 43:59 | 390 | | 63 | 2 | Brighton | Brooks Brighton 10K | 19 Nov 17 |
| 10K | 44:05 | | | 44:43 | 322 | | 47 | 4 | Chichester | Chichester Priory 10K | 5 Feb 17 |
| 10K | 44:40 | | | 44:52 | 253 | | | 2 | Hove | Brighton Phoenix 10K | 12 Jul 17 |
| 10K | 46:12 | | | | 90 | | 11 | 1 | Heathfield | Heathfield Midsummer 10K | 25 Jun 17 |
| 10K | 48:19 | | | 48:29 | 135 | | 21 | 3 | Crowborough | Crowborough 10K | 3 Dec 17 |
| ZXC | 22:11 | | | | 51 | | | 1 | Chichester | Sussex League | 14 Oct 17 |
| ZXC | 22:40 | | | | 47 | | | 1 | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 24:30 | | | | 89 | | | 3 | Bexhill | Sussex League | 11 Nov 17 |
| ZXC | 37:21 | | | | 145 | | 18 | 2 | Eastbourne | East Sussex League | 12 Nov 17 |
| ZXC | 43:08 | | | | 141 | | 26 | 2 | Wadhurst | East Sussex League | 15 Oct 17 |
| 2016 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:03.2 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| 1500 | 6:22.3 | | | | 3 | | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| 3000 | 12:44.0 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 5000 | 22:36.7 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 10 Jul 16 |
| 5000 | 22:42.4 | | | | 2 | | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| 5000 | 23:23.24 | | | | 6 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 2.05ML | 14:42 | | | | 21 | L3 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 3MXC | 27:18 | | | | 66 | | | 4 | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 4.97K | 24:14 | | | | 118 | | 27 | 2 | East Hoathly | Kings Head Canter 4.97K | 29 Aug 16 |
| 5K | 23:35 | | | 23:48 | 161 | | 44 | 4 | Bexhill | Bexhill 5K | 27 Jul 16 |
| 5KXC | 23:33 | | | | 69 | | | 6 | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 5KXC | 24:28 | | | | 83 | | | 4 | Lancing Manor | Sussex League | 12 Nov 16 |
| parkrun | 22:04 | | | | 81 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 473 | 5 Nov 16 |
| parkrun | 23:10 | | | | 101 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 466 | 17 Sep 16 |
| 8KXC | 38:17 | | | | 155 | | 29 | 3 | Whitbread Hollow | East Sussex League | 13 Nov 16 |
| 8KXC | 44:26 | | | | 112 | | 26 | 3 | Snape Wood | East Sussex League | 9 Oct 16 |
| 5M | 38:29 | | | 38:48 | 152 | | 24 | 2 | Hastings | Hastings Runners 5 | 8 May 16 |
| 5MXC | 37:37 | | | | 101 | | 11 | 2 | New Place Form | East Sussex League | 18 Dec 16 |
| 5MXC | 44:10 | | | | 163 | | 34 | 3 | Ashdown Forest | East Sussex League | 17 Jan 16 |
| 10K | 45:37 | | | 45:51 | 627 | | 87 | 3 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 47:36 | | | 47:50 | 118 | | 19 | 3 | Crowborough | Crowborough 10K | 27 Nov 16 |
| 10K | 48:57 | | | 49:21 | 692 | | 124 | 13 | Chichester | Chichester Priory 10K | 7 Feb 16 |
| ZXC | 24:58 | | | | 81 | | | 5 | Brighton | Sussex League | 3 Dec 16 |
| ZXC | 43:08 | | | | 152 | | 34 | 4 | Pett | East Sussex League | 21 Feb 16 |
| 2015 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.4 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 200 | 45.3 | | | | 4 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 400 | 88.4 | | | | 3 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 400 | 90.4 | | | | 3 | | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| 800 | 3:14.2 | | | | 3 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 1500 | 5:55.5 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 1500 | 5:58.4 | | | | 4 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 1500 | 6:00.0 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 1500 | 6:03.9 | | | | 3 | | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| 3000 | 12:15.1 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 3000 | 12:21.5 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 3000 | 12:49.6 | | | | 2 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 5000 | 21:23.9 | | | | 3 | | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| 5000 | 21:55.5 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 2.05ML | 14:16 | | | | 5 | L2 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| 4.6KXC | 22:04 | | | | 63 | | | 2 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 4.97K | 22:03 | | | | 73 | | | | East Hoathly | Kings Head Canter 4.97K | 31 Aug 15 |
| 5KXC | 23:56 | | | | 44 | | | 8 | Lancing | Brooks Sussex League | 14 Feb 15 |
| 5KXC | 24:14 | | | | 66 | | | 3 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 5KXC | 25:09 | | | | 61 | | | 3 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| parkrun | 21:27 | | | | 52 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 392 | 18 Apr 15 |
| parkrun | 21:59 | | | | 76 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 404 | 11 Jul 15 |
| 7.5KXC | 37:06 | | | | 124 | | 17 | 1 | Eastbourne | East Sussex League | 18 Oct 15 |
| 8KXC | 43:42 | | | | 136 | | 23 | 2 | Wadhurst | East Sussex League | 22 Nov 15 |
| 5M | 35:46 | | | 35:55 | 114 | | 23 | 2 | Hastings | Hastings Runners 5 | 10 May 15 |
| 5MXC | 42:08 | | | | 132 | | 19 | 2 | Framfield | East Sussex League | 13 Dec 15 |
| 10K | 42:46 | | | 43:17 | 357 | | 47 | 6 | Chichester | Chichester Priory 10K | 8 Feb 15 |
| 10K | 43:38 | | | 43:53 | 500 | | 63 | 2 | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 44:21 | | | 44:39 | 239 | | 32 | 2 | Hove | Brighton Phoenix 10K | 15 Jul 15 |
| 10K | 45:49 | | | 46:29 | 599 | | 90 | 1 | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 10K | 46:35 | | | | 96 | | 14 | 2 | Hellingly | John Faulds Hellingly 10K | 13 Sep 15 |
| 10K | 48:42 | | | | 110 | | 12 | 3 | Crowborough | Crowborough 10K | 29 Nov 15 |
| 10KMT | 45:20 | | | 45:28 | 109 | | 19 | 1 | Horsham | Horsham 10K | 17 May 15 |
| 10MMT | 94:27 | | | | 141 | | 24 | 4 | Lewes | Lewes Downland 10 | 4 Oct 15 |
| HM | 1:52:19 | | | 1:52:55 | 252 | | 42 | 1 | Bexhill-on-Sea | Poppy Half Marathon | 7 Nov 15 |
| ZXC | 32:07 | | | | 23 | | | 4 | Lancing Manor | Sussex County Masters' Championships | 17 Jan 15 |
| ZXC | 41:50 | | | | 92 | | 18 | 1 | Pett | East Sussex League | 11 Jan 15 |
| ZXC | 49:35 | | | | 76 | | 12 | 1 | Ashdown Forest | East Sussex League | 1 Feb 15 |
| 2014 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 43.8 | | | | 3 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| 400 | 88.7 | | | | 2 | | | | Lewes | Sussex Vets League | 28 Jul 14 |
| 800 | 3:07.6 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500 | 6:09.4 | | | | 1 | | | | Eastbourne | Sussex Veterans League | 7 May 14 |
| 1500 | 6:10.8 | | | | 2 | | | | Lewes | Sussex Vets League | 28 Jul 14 |
| 3000 | 12:33.6 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 3000 | 13:12.9 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 5000 | 22:34.89 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 5000 | 22:44.6 | | | | 2 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| 2.05ML | 13:50 | | | | 19 | L1 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| 3MXC | 22:51 | | | | 72 | | | 14 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5K | 22:42 | | | 22:50 | 167 | | 34 | 3 | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 Jul 14 |
| 5KNAD | 22:43 | | | | 75 | | 11 | 1 | East Hoathly | Kings Head Canter 5K | 25 Aug 14 |
| 5KXC | 24:24 | | | | 62 | | | 13 | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| parkrun | 21:30 | | | | 68 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 340 | 19 Apr 14 |
| parkrun | 22:04 | | | | 111 | | | | Brighton & Hove | Brighton & Hove parkrun # 369 | 8 Nov 14 |
| 5.5KXC | 27:09 | | | | 52 | | | 11 | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| 5M | 36:27 | | | | 98 | | 14 | 2 | Hastings | Hastings Runners 5 | 11 May 14 |
| 10K | 44:24 | | | 44:46 | 383 | | 55 | 5 | Chichester | Chichester Priory 10K | 9 Feb 14 |
| 10K | 43:57 | | | 44:47 | 614 | | 98 | 1 | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 10K | 45:12 | | | | 101 | | 14 | 3 | Hove | Hove Prom 10K | 21 Sep 14 |
| 10K | 46:48 | | | | 107 | | 17 | 2 | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10K | 47:48 | | | | 140 | | 21 | 1 | Crowborough | Crowborough 10K | 30 Nov 14 |
| 10K | 48:00 | | | 48:19 | 246 | | 51 | 11 | Hove | Brighton Phoenix 10K | 16 Jul 14 |
| 10KMT | 47:24 | | | 47:39 | 146 | | 31 | 3 | Horsham | Horsham 10K | 18 May 14 |
| 10MMT | 85:11 | | | | 133 | | 24 | 3 | Lewes | Lewes Downland 10 | 5 Oct 14 |
| HM | 1:48:43 | | | 1:49:06 | 352 | | 57 | 5 | Barns Green | Barns Green Half Marathon | 28 Sep 14 |
| ZXC | 26:36 | | | | 41 | | | 6 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXC | 32:37 | | | | 30 | | | 11 | Lancing Manor | Sussex Masters' Championships | 18 Jan 14 |
| ZXC | 34:01 | | | | 38 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| ZXC | 39:27 | | | | 121 | | 18 | 1 | Eastbourne | East Sussex League | 2 Nov 14 |
| ZXC | 40:21 | | | | 97 | | 11 | 1 | Framfield | East Sussex League | 14 Dec 14 |
| ZXC | 44:08 | | | | 113 | | 20 | 1 | Firle Beacon | East Sussex League | 28 Dec 14 |
| 2013 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.8 | | | | 7 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| 400 | 89.2 | | | | 3 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| 800 | 3:02.6 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 800 | 3:03.5 | | | | 2 | | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 1500 | 5:52.4 | | | | 2 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| 1500 | 5:57.5 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 1500 | 6:29.2 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 3000 | 12:18.9 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 3000 | 12:28.4 | | | | 2 | | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 3000 | 12:39.7 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 3000 | 13:15.8 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 5K | 21:57 | | | 22:02 | 49 | | 12 | 3 | Bexhill-on-Sea | BRT 5K Series | 29 May 13 |
| parkrun | 21:41 | | | | 70 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 324 | 28 Dec 13 |
| 5M | 35:49 | | | | 103 | | 15 | 4 | Hastings | Hastings Runners 5 | 12 May 13 |
| 10K | 44:24 | | | 44:37 | 153 | | 17 | 3 | Worthing | Worthing 10K | 5 Jun 13 |
| 10K | 44:23 | | | 44:54 | 467 | | 74 | 3 | Chichester | Chichester Priory 10K | 3 Feb 13 |
| 10K | 48:06 | | | | 162 | | | | Crowborough | Crowborough 10K | 1 Dec 13 |
| 10KMT | 44:34 | | | | 84 | | 8 | 3 | Horsham | Horsham Lions and Joggers 10K | 19 May 13 |
| ZXC | 22:55 | | | | 38 | | | 4 | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 31:57 | | | | 8 | | | | Bexhill | Sussex County Masters' Championships | 9 Feb 13 |
| ZXC | 33:10 | | | | 48 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXC | 36:13 | | | | 53 | | 7 | 2 | Pett | East Sussex Sunday Cross Country League | 24 Feb 13 |
| ZXC | 41:45 | | | | 82 | | 11 | 3 | Framfield | East Sussex League | 22 Dec 13 |
| ZXC | 42:56 | | | | 69 | | 14 | 4 | Ashdown Forest | East Sussex League | 10 Feb 13 |
| ZXC | 43:16 | | | | 71 | | 10 | 4 | Wadhurst | East Sussex League | 13 Jan 13 |
| 2012 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:02.5 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 6:05.1 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000 | 12:37.7 | | | | 2 | | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 2 May 12 |
| 3000 | 12:41.5 | | | | | ns | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 3000 | 13:00.4 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 3000 | 13:11.8 | | | | 2 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000 | 13:19.4 | | | | 2 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 2.05ML | 14:17 | | | | 4 | L3 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| 5K | 22:40 | | | 22:55 | 88 | | 23 | 3 | Bexhill-on-Sea | Bexhill Seafront 5K Series (Inc Sussex Grand Prix) | 25 Jul 12 |
| 5K | 22:58 | | | | 86 | | 14 | 2 | East Hoathly | Kings Head Canter 5K | 27 Aug 12 |
| parkrun | 21:14 | | | | 84 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 268 | 8 Dec 12 |
| parkrun | 22:15 | | | | 96 | | | | Brighton & Hove | Brighton & Hove parkrun # 250 | 4 Aug 12 |
| parkrun | 22:17 | | | | 103 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 229 | 10 Mar 12 |
| 10K | 43:21 | | | 44:00 | 514 | | 63 | 13 | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 45:19 | | | 45:47 | 390 | | 55 | 4 | Chichester | Chichester Priory 10K | 5 Feb 12 |
| 10K | 46:47 | | | | 128 | | 19 | 2 | Hove | Hove Prom 10K | 16 Sep 12 |
| 10K | 47:22 | | | 47:40 | 250 | | 31 | 4 | Hove | Brighton Phoenix 10K | 18 Jul 12 |
| 10K | 48:05 | | | | 139 | | 26 | 1 | Crowborough | Crowborough 10K | 2 Dec 12 |
| 10K | 48:13 | | | 48:35 | 246 | | 37 | 6 | Worthing | Worthing 10K | 6 Jun 12 |
| 10MMT | 91:52 | | | | 148 | | 27 | 5 | Lewes | Lewes Downland 10 | 7 Oct 12 |
| ZXC | 21:52 | | | | 46 | | | 5 | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 22:51 | | | | 46 | | | 11 | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 23:50 | | | | 47 | | | 6 | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 24:03 | | | | 38 | | | 5 | Plumpton | Brooks Sussex League | 24 Nov 12 |
| ZXC | 24:04 | | | | 39 | | | 11 | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 32:55 | | | | 33 | | | 16 | Lancing | Sussex Masters' Championships | 21 Jan 12 |
| ZXC | 36:39 | | | | 90 | | 18 | 4 | Warren Hill | East Sussex League | 11 Nov 12 |
| ZXC | 39:21 | | | | 53 | | 8 | 5 | Ashdown Forest | East Sussex Sunday League | 29 Jan 12 |
| ZXC | 40:09 | | | | 99 | | 16 | 6 | Eastbourne | East Sussex League | 14 Oct 12 |
| ZXC | 43:21 | | | | 88 | | 14 | 5 | Firle | East Sussex League | 30 Dec 12 |
| ZXC | 44:31 | | | | 57 | | 11 | 4 | Wadhurst | East Sussex Sunday League | 12 Feb 12 |
| 2011 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:52.3 | | | | 2 | | | | Lewes | SCVAC League Sussex Division | 25 Jul 11 |
| 5000 | 21:19.7 | | | | 1 | | | | Lewes | SCVAC League Sussex Division | 29 Jun 11 |
| 2.05ML | 14:49 | | | | 5 | L3 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| parkrun | 21:55 | | | | 88 | | | | Brighton & Hove | Brighton & Hove parkrun # 197 | 30 Jul 11 |
| parkrun | 21:57 | | | | 95 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 187 | 21 May 11 |
| parkrun | 22:31 | | | | 74 | | | | Brighton & Hove | Brighton & Hove parkrun # 175 | 26 Feb 11 |
| parkrun | 22:46 | | | | 105 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 216 | 10 Dec 11 |
| 5M | 36:18 | | | | 111 | | 16 | 3 | Hastings | Hastings Runners 5 | 15 May 11 |
| 10K | 46:27 | | | 47:04 | 509 | | 76 | 8 | Chichester | Chichester Priory 10K | 6 Feb 11 |
| 10KMT | 47:28 | | | | 77 | | 12 | 3 | Horsham | Mel's Milers 10K | 3 Apr 11 |
| 10MMT | 1:47:28 | | | | 183 | | 42 | 4 | Lewes | Lewes Downland 10 | 2 Oct 11 |
| ZXC | 23:03 | | | | 53 | | | 17 | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 23:31 | | | | 38 | | | 9 | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 24:44 | | | | 55 | | | 12 | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 38:19 | | | | 52 | | 6 | 2 | Ashdown Forest | East Sussex League | 23 Jan 11 |
| ZXC | 40:51 | | | | 69 | | 12 | 5 | Pett | East Sussex League | 2 Jan 11 |
| ZXC | 41:50 | | | | 59 | | 9 | 4 | Abbots Wood | East Sussex League | 30 Jan 11 |
| ZXC | 47:49 | | | | 64 | | 16 | 7 | Cross In Hand | East Sussex League | 13 Mar 11 |
| 2010 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:28 | | | | 72 | | | | Brighton & Hove | Brighton & Hove parkrun # 160 | 13 Nov 10 |
| parkrun | 22:33 | | | | 68 | | | | Brighton & Hove | Brighton & Hove parkrun # 164 | 11 Dec 10 |
| parkrun | 23:43 | | | | 55 | | | | Brighton & Hove | Brighton & Hove parkrun # 166 | 25 Dec 10 |
| parkrun | 23:56 | | | | 95 | | | | Brighton & Hove | Brighton & Hove parkrun # 153 | 25 Sep 10 |
| 10MMT | 91:48 | | | | 137 | | 28 | 4 | Lewes | Lewes Downland 10 | 3 Oct 10 |
| ZXC | 22:48 | | | | 43 | | | 8 | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 25:27 | | | | 42 | | | 10 | Plumpton College | Brooks Sussex League | 27 Nov 10 |
| ZXC | 39:10 | | | | 110 | | 24 | 9 | Warren Hill | East Sussex League | 7 Nov 10 |
| ZXC | 41:52 | | | | 128 | | 31 | 9 | Eastbourne | East Sussex League | 17 Oct 10 |