| 2025 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:00:41 | c | | | 18075 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2019 U23 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 27:29 | | | | 18 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 2018 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.65 | | | | 9 | A | | | Street | BMC PB Classic | 5 May 18 |
| 800 | 1:59.78 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 800 | 2:03.84 | | | | 4 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 800 | 2:05.47 | i | | | 4 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 1500 | 4:12.04 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 18 |
| 2.04ML | 10:58 | | | | 10 | L2 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| parkrun | 17:59 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 543 | 3 Mar 18 |
| 8KXC | 33:14 | | | | 32 | | | 4 | Brighton | Sussex League | 10 Feb 18 |
| 2017 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.93 | | | | 1 | 2 | | | Crawley | Crawley Open Series | 26 Jul 17 |
| 800 | 1:57.06 | | | | 2 | 26 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 1:58.17 | | | | 2 | C | | | Brighton | BMC Regional Races | 31 May 17 |
| 800 | 1:59.38 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open | 21 Jun 17 |
| 800 | 2:00.25 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 17 |
| 2016 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.45 | | | | 2 | 3 | | | Crawley | Crawley Open Graded Meeting | 27 Jul 16 |
| 600 | 1:25.6 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| 800 | 1:58.8 | | | | 6 | B | | | Brighton | BMC Regional Races | 11 May 16 |
| 800 | 2:01.15 | | | | 4 | C | | | Eltham | BMC Regional Races | 25 May 16 |
| 800 | 2:01.53 | i | | | 1 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:05.5 | | | | 2 | | | | Brighton | Sussex County Championships | 14 May 16 |
| 800 | 2:05.73 | i | | | 3 | 6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 800 | 2:06.36 | i | | | 1 | 8 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 2015 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.98 | i | | | 4 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 800 | 2:05.26 | | | | 12 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 800 | 2:05.6 | | | | 2 | | | | Crawley | Sussex County Championships | 23 May 15 |
| 800 | 2:06.22 | i | | | 4 | 1 | | | Lee Valley | London Indoor U17 Games | 24 Jan 15 |
| 800 | 2:07.79 | | | | 4 | h1 | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 5KXC | 19:32 | | | | 12 | | | | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| parkrun | 18:23 | | | | 5 | | | | Brighton & Hove | Brighton & Hove parkrun # 426 | 12 Dec 15 |
| ZXC | 21:46 | | | | 11 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 2014 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.12 | | | | 1 | 4 | | | Crawley | Crawley Open Meeting | 16 Jul 14 |
| 400 | 57.2 | | | | 1 | B | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 600 | 1:30.70 | | | | 2 | 4 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 800 | 2:01.08 | | | | 7 | C | | | Brighton | BMC Regional Races | 14 May 14 |
| 800 | 2:03.1 | | | | 2 | | | | Crawley | Sussex County Championships | 24 May 14 |
| 800 | 2:04.94 | | | | 4 | D | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:05.3 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| 800 | 2:06.9 | | | | 4 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 800 | 2:07.0 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 2:09.5 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 800 | 2:10.14 | | | | 4 | h1 | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 800 | 2:10.46 | i | | | 3 | 8 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 800 | 2:10.58 | i | | | 2 | 2 | | | Lee Valley | London U15/U17 Games | 1 Feb 14 |
| 800 | 2:13.19 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| 800 | 2:14.53 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 1500 | 4:38.6 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1M | 5:17 | | | | 8 | 11 | | | Brighton | Brighton Mini Mile | 5 Apr 14 |
| 4.5KXC | 17:01 | | | | 223 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 18:57 | | | | 145 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3MXC | 18:41 | | | | 20 | | | | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5.5KXC | 21:35 | | | | 11 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| ZRDL | 5:44 | | | | 3 | L1 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| ZXC | 17:49 | | | | 10 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| 2013 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.6 | | | | 3 | B | | | Lewes | UK Youth Development U13/U15 League Division Southern South 3c | 4 May 13 |
| 800 | 2:07.1 | | | | 1 | A | | | Crawley | Sussex Under 15 League Final | 6 Sep 13 |
| 800 | 2:07.20 | | | | 1 | | | | Crawley | Crawley AC Open Meeting | 17 Jul 13 |
| 800 | 2:07.79 | | | | 3 | h1 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 800 | 2:08.06 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 800 | 2:08.65 | | | | 2 | 3 | | | Crawley | Crawley AC Open Meeting | 26 Jun 13 |
| 800 | 2:09.7 | | | | 4 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 15 Jun 13 |
| 800 | 2:09.8 | | | | 2 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 800 | 2:09.9 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| 800 | 2:10.3 | | | | 6 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 800 | 2:10.8 | | | | 4 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 800 | 2:11.3 | | | | 1 | A | | | Erith | UK Youth Development U13/U15 League Division Southern South 3c | 22 Jun 13 |
| 800 | 2:14.48 | | | | 8 | C | | | Brighton | BMC Regional Races | 8 May 13 |
| 800 | 2:16.6 | | | | 1 | | | | Crawley | Haywards Heath H Open Meeting | 25 Apr 13 |
| 800 | 2:16.6 | | | | 1 | B | | | Lewes | UK Youth Development U13/U15 League Division Southern South 3c | 4 May 13 |
| 800 | 2:17.12 | | | | 4 | h2 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 1500 | 4:34.9 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 1500 | 4:53.3 | | | | 1 | | | | Lewes | Lewes Club Competition & Awards Day | 12 May 13 |
| parkrun | 19:27 | | | | 28 | | | | Brighton & Hove | Brighton & Hove parkrun # 275 | 26 Jan 13 |
| ZXC | 4:42 | | | | 1 | | | | Wadhurst | East Sussex League | 13 Jan 13 |
| ZXC | 15:32 | | | | 6 | | | | Bexhill | Sussex County Schools' Championships | 9 Feb 13 |
| ZXC | 16:02 | | | | 11 | | | | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 16:50 | | | | 77 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 16:54 | | | | 194 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 17:35 | | | | 13 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXC | 18:28 | | | | 146 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 19:58 | | | | 8 | | | | Plumpton College | Brooks Sussex League | 23 Nov 13 |
| 2012 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.3 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 800 | 2:20.3 | | | | 2 | A | | | Eastbourne | McCain Young Athletes' League Division Southern 1SE | 17 Jun 12 |
| 800 | 2:21.00 | | | | 11 | C | | | Brighton | BMC Regional Races | 30 May 12 |
| 800 | 2:22.2 | | | | 1 | A | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 800 | 2:27.1 | | | | 5 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 12 |
| 1500 | 4:44.4 | | | | 3 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 1500 | 4:53.1 | | | | 4 | | | | Crawley | Sussex Schools' Championships | 16 Jun 12 |
| 1500 | 4:59.04 | | | | 5 | 2 | | | Crawley | Crawley AC Open | 22 Apr 12 |
| 1500 | 5:06.00 | | | | 8 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1.14ML | 6:11 | | | | 1 | L2 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 19:56 | | | | 26 | | | | Brighton & Hove | Brighton & Hove parkrun # 271 | 29 Dec 12 |
| parkrun | 20:59 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 6 | 3 Mar 12 |
| ZXC | 11:44 | | | | 163 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 11:46 | | | | 7 | | | | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 11:59 | | | | 69 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 14:08 | | | | 8 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| ZXC | 16:24 | | | | 14 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 17:55 | | | | 80 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 18:05 | | | | 6 | | | | Plumpton | Brooks Sussex League | 24 Nov 12 |
| ZXCL | 9:50 | | | | | L2 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |
| 2011 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.4 | | | | 1 | B | | | Lewes | Sussex U13 League East Division | 25 May 11 |
| 150 | 22.7 | | | | 3 | 2 | | | Crawley | Haywards Heath Harriers Open | 5 May 11 |
| 600 | 1:45.2 | | | | 1 | A | | | Lewes | Sussex U13 League East Division | 25 May 11 |
| 600 | 1:50.6 | | | | 4 | | | | Crawley | Haywards Heath Harriers Open | 5 May 11 |
| 800 | 2:29.2 | | | | 1 | | | | Hastings | McCain Young Athletes League Southern 1 SE Division | 19 Jun 11 |
| 800 | 2:29.26 | | | | 2 | | | | Brighton | Sussex U13 & 3000m County Championships | 3 Jul 11 |
| 800 | 2:29.99 | | | | 2 | 1 | | | Brighton | Brighton Phoenix Open | 18 May 11 |
| 800 | 2:31.91 | | | | 8 | B | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 800 | 2:35.81 | | | | 3 | | | | Crawley | Crawley AC Open | 22 Jun 11 |
| 800 | 2:38.0 | | | | 1 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division | 8 May 11 |
| 800 | 2:38.5 | | | | 1 | | | | Guildford | McCain Young Athletes League Southern 1 SE Division | 22 May 11 |
| 1000 | 3:15.73 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 1000 | 3:20.6 | | | | 3 | A | | | Crawley | Sussex U13 League Final | 4 Sep 11 |
| 1500 | 5:07.1 | | | | 1 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
| SP3.25K | 5.16 | | | | 6 | B | | | Crawley | Sussex U13 League Final | 4 Sep 11 |
| SP3.25K | 4.63 | | | | 5 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
| 1.14ML | 6:38 | | | | 3 | L3 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| ZXC | 10:27 | | | | 186 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 11:20 | | | | 3 | | | | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 11:30 | | | | 27 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 11:48 | | | | 11 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 12:38 | | | | 6 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| ZXC | 12:43 | | | | 18 | | | | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 12:52 | | | | 21 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| 2010 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 25.9 | | | | 6 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| 800 | 2:55.5 | | | | 2 | | | | Crawley | McCain UK Young Athletes League Southern 1 SE - Match B | 18 Jul 10 |
| 800 | 3:03.1 | | | | 3 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 1000 | 3:37.0 | | | | 5 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| 1500 | 5:40.3 | | | | 2 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| HJ | 1.05 | | | | 3 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| LJ | 2.81 | | | | 6 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| ZXC | 12:34 | | | | 20 | | | | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 13:43 | | | | 21 | | | | Plumpton College | Brooks Sussex League | 27 Nov 10 |