| 2024 SEN Rugby & Northampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:52:42 | c | | | 1724 | | | | Birmingham | Great Birmingham Half Marathon | 5 May 24 |
| 2023 SEN Rugby & Northampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:50:21 | | | 2:01:38 | 1301 | | | | Birmingham | Great Birmingham Half Marathon | 7 May 23 |
| 2017 U23 Rugby & Northampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.23 | | | | 12 | qA | | | Bedford | BUCS Championships | 29 Apr 17 |
| DT2K | 28.33 | | | | 2 | | | | Rugby | Rugby Spring Medal Open | 1 Apr 17 |
| 2015 U23 Rugby & Northampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.8 | | | | 3 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 400 | 54.71 | i | | | 3 | ns | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 400 | 54.94 | i | | | 5 | h5 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 400H | 59.59 | | | | 6 | | | | Loughborough | Loughborough Students BUCS Trials & Open | 25 Apr 15 |
| 2014 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 3 | 15 | | | Kettering | Kettering Open Meeting | 19 Apr 14 |
| 400 | 53.4 | | | | 1 | 1 | | | Kettering | Kettering Open Meeting | 19 Apr 14 |
| 400 | 54.07 | i | | | 4 | h1 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 60HU20M | 8.63 | i | | | 1 | 2.3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 60HU20M | 8.72 | i | | | 5 | | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 60HU20M | 8.73 | i | | | 1 | 1.3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 110H | 18.6 | | -0.1 | | 2 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 110HU20M | 15.6 | | | | 1 | ns | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 110HU20M | 15.81 | | -0.9 | | 4 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 110HU20M | 15.83 | | -0.2 | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 400H | 56.91 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 400H | 57.32 | | | | 4 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400H | 57.73 | | | | 4 | 2 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 400H | 57.8 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 400H | 57.90 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 400H | 57.97 | | | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 400H | 58.7 | | | | 2 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 400H | 58.88 | | | | 2 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles | 28 May 14 |
| TJ | 11.92 | | | | 4 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| TJ | 11.83 | | | | 2 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| TJ | 11.34 | | | | 3 | B | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 2013 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.58 | w | 2.5 | | 3 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 13 |
| 400 | 55.8 | | | | 4 | | | | Corby | Northamptonshire County Championships | 26 May 13 |
| 110H | 17.33 | | -0.9 | | 4 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles Match | 29 May 13 |
| 110HU20M | 15.8 | | | | 1 | | | | Corby | Northamptonshire County Championships | 25 May 13 |
| 110HU20M | 16.0 | | | | 2 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 400H | 59.5 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 400H | 60.1 | | | | 2 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| 400H | 61.09 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| LJ | 5.98 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 13 |
| LJ | 5.50 | | | | 3 | B | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| 2012 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.61 | | -1.3 | | 6 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 15 Aug 12 |
| 100 | 12.65 | | | | 7 | 7 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 200 | 25.53 | | -2.2 | | 1 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 15 Aug 12 |
| 2011 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.27 | | | | 5 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 200 | 25.5 | | | | 3 | | | | Corby | Northamptonshire County Championships | 14 May 11 |
| 400 | 59.7 | | | | 6 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 100HU17M | 14.1 | | | | 2 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 100HU17M | 14.6 | | | | 3 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 100HU17M | 14.7 | | | | 7 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 100HU17M | 14.75 | | -0.1 | | 1 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 100HU17M | 14.8 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 100HU17M | 14.81 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 100HU17M | 14.85 | | 1.2 | | 7 | h2 | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 100HU17M | 14.9 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 11 |
| 100HU17M | 14.9 | | | | 1 | | | | Corby | Northamptonshire County Schools Championships | 11 Jun 11 |
| 400HU17M | 58.8 | | | | 4 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 400HU17M | 59.02 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400HU17M | 59.2 | | | | 1 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 400HU17M | 60.1 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 400HU17M | 60.2 | | | | 1 | | | | Corby | Northamptonshire County Schools Championships | 11 Jun 11 |
| 400HU17M | 60.41 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 400HU17M | 61.9 | | | | 2 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| DT1.5K | 16.38 | | | | 3 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 2010 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 3 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 400 | 57.0 | | | | 5 | | | | Tipton | ESAA Cup Regional A Final - Midlands Region | 17 Jun 10 |
| 400 | 57.3 | | | | 2 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 400HU17M | 62.2 | | | | 4 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 400HU17M | 63.3 | | | | 1 | | | | Corby | Northamptonshire Schools Championships | 12 Jun 10 |
| LJ | 5.36 | | | | 5 | | | | Corby | Northamptonshire Schools Championships | 12 Jun 10 |
| LJ | 5.20 | | | | 5 | | | | Tipton | ESAA Cup Regional A Final - Midlands Region | 17 Jun 10 |