| 2022 SEN Harrow/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.36 | w | 3.2 | | 6 | N3 | | | Kortrijk, BEL | Guldensporenmeeting - World Athletics Continental Tour Challenger | 9 Jul 22 |
| 200 | 22.42 | | -1.0 | | 6 | 8 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 200 | 22.46 | w | 2.7 | | 5 | 1.12 | | | Nuneaton | Nuneaton Night of 200m PB's | 29 Jun 22 |
| 200 | 22.47 | | -0.1 | | 7 | 4 | | | Tucson AZ, USA | Desert Heat Classic | 30 Apr 22 |
| 400 | 48.88 | | | | 4 | 9 | | | Nuneaton | Nuneaton Open - Night Of 400m PBs | 8 Jun 22 |
| 400 | 49.35 | | | | 3 | 3 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 400 | 49.40 | | | | 3 | 3 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 400 | 49.42 | | | | 4 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400 | 49.47 | | | | 1 | ns | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 400 | 49.47 | | | | 6 | N1 | | | Kortrijk, BEL | Guldensporenmeeting - World Athletics Continental Tour Challenger | 9 Jul 22 |
| 400 | 49.68 | | | | 3 | h1 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 400 | 49.70 | | | | 6 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 400 | 49.75 | i | | | 2 | G5 | | | Abbotstown, IRL | National Indoor League | 12 Feb 22 |
| 400 | 50.10 | | | | 3 | 3 | | | Tucson AZ, USA | Desert Heat Classic | 30 Apr 22 |
| 400 | 50.22 | i | | | 2 | 3 | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| 400 | 50.34 | | | | 7 | 3 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 400 | 50.59 | | | | 5 | 3 | | | Coventry | Charlie Kelly Speed Series | 10 May 22 |
| 400 | 50.65 | i | | | 4 | s2 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 50.76 | i | | | 2 | h5 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 51.01 | | | | 5 | A2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 400 | 51.14 | | | | 7 | h3 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 2021 SEN Harrow/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.34 | | 1.2 | | 4 | 7 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 200 | 22.40 | | 0.2 | | 6 | 1 | | | Lisbon, POR | Provas De Preparacao FPA | 17 Apr 21 |
| 400 | 48.70 | | | | 2 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 400 | 48.97 | | | | 3 | 3 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 400 | 49.07 | | | | 2 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 400 | 49.17 | | | | 5 | h4 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400 | 49.24 | | | | 6 | 1 | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| 400 | 49.52 | | | | 3 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 400 | 49.66 | | | | 4 | 6 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 400 | 49.72 | | | | 2 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 400 | 50.08 | | | | 3 | h1 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 400 | 50.16 | | | | 3 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 400 | 50.39 | | | | 7 | 2 | | | Bromley | Blackheath & Bromley Harriers AC - London Sprints 100/200/300/400 | 24 May 21 |
| 400 | 50.59 | | | | 6 | 1 | | | Lisbon, POR | Provas De Preparacao FPA | 17 Apr 21 |
| 400 | 50.70 | | | | 3 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 3 May 21 |
| 2020 SEN Harrow/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.73 | | 0.0 | | 5 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 400 | 49.75 | | | | 1 | 5 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 400 | 50.39 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 50.63 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 50.67 | i | | | 2 | 3 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 400 | 50.69 | | | | 2 | h4 | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 400 | 51.07 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 51.59 | | | | 2 | | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 2019 SEN Harrow/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.88 | | 1.8 | | 7 | | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 22 May 19 |
| 200 | 22.01 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| 200 | 22.06 | w | 3.7 | | 3 | 5 | | | Clermont FL, USA | PURE Athletics/NTC Spring Classic | 20 Apr 19 |
| 200 | 22.27 | | 1.9 | | 1 | h1 | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| 200 | 22.45 | | -1.1 | | 2 | 2 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 200 | 22.75 | | -0.6 | | 4 | h3 | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 200 | 22.95 | | 1.1 | | 6 | 1 | | | Kortrijk, BEL | Guldendensporenmeeting | 13 Jul 19 |
| 400 | 48.76 | | | | 3 | 1 | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 400 | 49.01 | | | | 3 | A | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 400 | 49.41 | | | | 1 | 3 | | | Nivelles, BEL | Meeting International EAP de Nivelles | 22 Jun 19 |
| 400 | 49.65 | | | | 1 | 3 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 400 | 50.00 | i | | | 4 | 2 | | | Vienna, AUT | Vienna Indoor Classic | 26 Jan 19 |
| 400 | 50.22 | | | | 1 | ns2 | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 400 | 50.22 | | | | 5 | 1 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 400 | 50.33 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | 50.54 | | | | 3 | 3 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 400 | 50.58 | | | | 1 | 3 | | | Kortrijk, BEL | Guldendensporenmeeting | 13 Jul 19 |
| 400 | 50.77 | i | | | 3 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | DNS | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 2018 SEN Harrow/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 4 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 7.37 | i | | | 5 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 100 | 11.31 | | 1.4 | | 6 | 5 | | | Lee Valley | Lee Valley Sprint Open Series | 1 Aug 18 |
| 100 | 11.43 | | | | 3 | ns2 | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 100 | 11.61 | | -2.8 | | 5 | 5 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 100 | 11.66 | | -1.5 | | 7 | 6 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 100 | 11.92 | | -3.9 | | 3 | ns | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| 200 | 22.15 | | 1.9 | | 3 | 3 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 200 | 22.37 | | 1.5 | | 2 | 5 | | | Lee Valley | Lee Valley Sprint Open Series | 1 Aug 18 |
| 200 | 22.61 | | -1.6 | | 2 | ns | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| 200 | 22.64 | | -0.9 | | 2 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 16 Jul 18 |
| 200 | 22.78 | | -0.1 | | 6 | 3 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 400 | 49.37 | | | | 6 | s3 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 49.90 | | | | 5 | B | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 400 | 50.03 | | | | 1 | ns1 | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 400 | 50.11 | i | | | 3 | 1 | | | Sheffield | Fox Classic Fund Raiser & Three Event Challenge | 10 Feb 18 |
| 400 | 50.14 | | | | 5 | h4 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 50.29 | | | | 7 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400 | 50.32 | | | | 5 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 16 Jul 18 |
| 400 | 50.41 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 50.45 | i | | | 3 | 2 | | | Abbotstown, IRL | Irish Life Health AAI Indoor Games | 4 Feb 18 |
| 400 | 50.80 | i | | | 3 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 50.91 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 400 | 50.97 | i | | | 1 | 2 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 400 | 51.06 | | | | 3 | h1 | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 2017 SEN Ealing Southall & Middx/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.22 | | 2.0 | | 1 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 7 Jun 17 |
| 100 | 11.23 | w | 3.2 | | 3 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 100 | 11.23 | | 1.2 | | 2 | 3 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 100 | 11.32 | | 1.5 | | 7 | 1.11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.40 | | 0.3 | | 5 | 2.10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.41 | | 0.1 | | 3 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 100 | 11.41 | | 1.4 | | 3 | 2 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 13 Sep 17 |
| 100 | 11.42 | | -0.4 | | 2 | 6 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 100 | 11.54 | | -0.8 | | 6 | 10 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 11.65 | | 0.1 | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 200 | 22.21 | w | 3.2 | | 3 | 1 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 13 Sep 17 |
| 200 | 22.27 | w | 3.2 | | 2 | 3 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 200 | 22.36 | | -0.1 | | 2 | 9 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 7 Jun 17 |
| 200 | 22.37 | | 1.4 | | 1 | 6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 200 | 22.61 | | -1.8 | | 4 | 5 | | | Newham | Newham Network Open Series | 29 May 17 |
| 200 | 22.64 | | 0.4 | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 200 | 22.76 | | -1.9 | | 3 | 5 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 200 | 22.77 | | 1.4 | | 5 | 3 | | | Newham | Newham Network Open Series | 7 May 17 |
| 200 | 22.86 | | 1.9 | | 7 | h4 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 400 | 50.72 | | | | 4 | B | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 400 | 51.28 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 2016 SEN Ealing Southall & Middx/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 5 | h12 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 100 | 11.11 | w | 5.8 | | 2 | 12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 100 | 11.16 | | 1.5 | | 3 | 1.15 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 11.24 | | 1.6 | | 1 | 9 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 100 | 11.39 | | 0.0 | | 6 | 2.17 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 11.46 | | 0.5 | | 1 | ns1 | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 100 | 11.50 | | 1.2 | | 3 | h7 | | | Newham | Active Newham Open Series | 25 May 16 |
| 100 | 11.54 | | -0.9 | | 3 | 4 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 100 | 11.59 | | -2.1 | | 2 | h9 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 100 | 11.62 | | | | 5 | 3 | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
| 200 | 22.33 | w | 2.8 | | 1 | 6 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 200 | 22.34 | | 1.2 | | 2 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 200 | 22.41 | w | 2.7 | | 2 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 200 | 22.42 | | 2.0 | | 2 | 10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 200 | 22.84 | | -1.6 | | 4 | 2 | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
| 200 | 22.89 | | -2.1 | | 1 | 2 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 200 | 22.93 | | -1.6 | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 22.95 | | 1.1 | | 3 | 4 | | | Newham | Active Newham Open Series | 25 May 16 |
| 2015 U23 Ealing Southall & Middx/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 2 | 2.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60 | 7.56 | i | | | 4 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60 | 7.67 | i | | | 6 | h3 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 60 | DQ | i | | | - | h1 | | | Lee Valley | Middlesex County Championships | 15 Mar 15 |
| 100 | 11.42 | | 0.0 | | 2 | 1.6 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 11.47 | w | 2.3 | | 3 | 1.10 | | | Lee Valley | Lee Valley Sprint Series Open | 19 Aug 15 |
| 100 | 11.50 | | 0.0 | | 2 | 2.10 | | | Lee Valley | Lee Valley Sprint Series Open | 19 Aug 15 |
| 100 | 11.5 | | | | 3 | ns1 | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 100 | 11.56 | w | 3.1 | | 7 | h3 | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 100 | 11.56 | w | 2.7 | | 4 | 5 | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 100 | 11.63 | | -0.7 | | 1 | 4 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 100 | 11.69 | | -0.7 | | 4 | 7 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 100 | 11.73 | | 1.8 | | 5 | 5 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 100 | 11.79 | | 0.6 | | 6 | 2.7 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 11.8 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 100 | 11.9 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 100 | 11.92 | | -2.2 | | 4 | 2 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 100 | DQ | | | | - | 13 | | | Lee Valley | Lee Valley Sprint Series Open | 22 Jul 15 |
| 200 | 22.9 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 22.96 | | 1.2 | | 1 | h3 | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 200 | 22.99 | | -0.7 | | 7 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 200 | 23.00 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 200 | 23.02 | | -2.1 | | 1 | 2 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 200 | 23.03 | | 0.0 | | 5 | 11 | | | Lee Valley | Lee Valley Sprint Series Open | 22 Jul 15 |
| 200 | 23.08 | | -1.6 | | 3 | 3 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 200 | 23.1 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 200 | 23.20 | | -1.0 | | 5 | h2 | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 200 | 23.35 | i | | | 3 | h9 | | | Birmingham | Birmingham Games | 8 Feb 15 |
| 200 | 23.4 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 200 | 23.48 | | -3.0 | | 1 | 1 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 200 | 23.53 | | 1.1 | | 6 | 2 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 200 | 23.54 | i | | | 3 | | | | Lee Valley | Middlesex County Championships | 14 Mar 15 |
| 200 | 23.6 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 200 | DQ | | | | - | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 2014 U23 Ealing Southall & Middx/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | 2 | 1.5 | | | Willesden | Track Academy Sprint Challenge | 20 Dec 14 |
| 60 | 7.44 | i | | | 6 | 2.3 | | | Willesden | Track Academy Sprint Challenge | 20 Dec 14 |
| 60 | 7.51 | i | | | 3 | 2.3 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 7.61 | i | | | 5 | h4 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.67 | i | | | 7 | 1.3 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 100 | 11.48 | w | 6.2 | | 4 | 8 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 11.71 | | 0.7 | | 5 | 7 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 100 | 11.81 | | -0.4 | | 5 | 8 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 100 | 11.81 | w | 2.4 | | 8 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 100 | 11.86 | | -1.5 | | 2 | h6 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 200 | 22.8 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 200 | 22.88 | | 1.4 | | 2 | 11 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 22.96 | w | 3.4 | | 5 | 6 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 200 | 23.05 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 200 | 23.13 | | 0.0 | | 1 | 10 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 200 | 23.15 | w | 2.2 | | 7 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 23.24 | | 0.5 | | 4 | 3 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 200 | 23.27 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 200 | 23.36 | | -1.9 | | 3 | 4 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 200 | 23.5 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 200 | 23.51 | i | | | 3 | 6 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 200 | 23.57 | i | | | 2 | h1 | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 200 | 23.67 | i | | | 3 | h5 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 200 | 24.14 | | -2.7 | | 4 | 2 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 2013 U23 Ealing Southall & Middx/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.81 | | 0.4 | | 2 | 12 | | | Lee Valley | Lee Valley Sprint Evening Open | 11 Sep 13 |
| 200 | 23.29 | | 0.5 | | 1 | 5 | | | Lee Valley | Lee Valley Sprint Evening Open | 11 Sep 13 |
| 2012 U20 Ealing Southall & Middx/Buckingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.45 | i | | | 1 | 2.04 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 7.5 | i | | | 1 | 2.15 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.53 | i | | | 2 | 2.07 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 12 |
| 60 | 7.57 | i | | | 4 | 1.04 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 7.60 | i | | | 1 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 7.62 | i | | | 3 | 1.08 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 12 |
| 60 | 7.63 | i | | | 5 | 1.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 7.65 | i | | | 5 | 1.21 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 100 | 11.61 | w | 2.3 | | 7 | 9 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 11.63 | | 2.0 | | 2 | 4 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 100 | 11.65 | w | 2.2 | | 5 | 6 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 11.7 | | | | 1 | ns | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 100 | 11.83 | | 1.7 | | 6 | 6 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 6 Jun 12 |
| 100 | 11.9 | | | | 3 | B | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| 100 | 12.3 | | | | 3 | B | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 200 | 22.78 | | 2.0 | | 2 | 7 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 200 | 22.9 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 200 | 23.00 | w | 3.3 | | 2 | 8 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 200 | 23.09 | | | | 3 | h2 | | | Mile End | Middlesex County Championships | 12 May 12 |
| 200 | 23.10 | w | 4.9 | | 2 | 3 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 200 | 23.11 | | 0.1 | | 4 | 7 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 200 | 23.34 | | 1.3 | | 5 | 4 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 200 | 23.37 | | 0.7 | | 5 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 200 | 23.53 | | -1.0 | | 4 | 3 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 200 | 23.68 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 23.8 | | | | 3 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| 200 | 24.17 | i | | | 4 | 21 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | DQ | i | | | - | 3 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 2011 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.94 | w | 3.5 | | 5 | 2.5 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.95 | | 1.5 | | 7 | 1.5 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 200 | 23.79 | w | 3.1 | | 3 | D | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 200 | 24.0 | | | | 4 | B | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 24.20 | | 0.1 | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 11 |
| 2010 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 2 | 2.6 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 7.66 | i | | | 4 | 1.9 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.72 | i | | | 5 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 10 |
| 60 | 7.72 | i | | | 5 | h3 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 7.75 | i | | | 4 | 1.3 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 7.82 | i | | | 4 | 2.7 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | DQ | i | | | - | 1.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 10 |
| 100 | 12.07 | w | 2.2 | | 5 | 1.5 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 12.22 | | 0.4 | | 3 | 2.4 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 12.4 | | | | 5 | ns2 | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| 100 | 12.5 | | | | 2 | ns1 | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 200 | 23.9 | | | | 1 | ns | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| 200 | 23.9 | | | | 1 | ns | | | Bournemouth | Southern Men's League Division 2 | 31 Jul 10 |
| 200 | 24.26 | | | | 6 | 2 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 200 | 24.3 | | | | 2 | ns | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 200 | 24.3 | | | | 4 | B | | | Guildford | Southern Men's League Division 2 | 26 Jun 10 |
| 200 | 24.39 | i | | | 3 | 1.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 24.61 | | -2.6 | | 5 | 5 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 2009 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.18 | | 1.2 | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 24.0 | | | | 1 | B | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 200 | 24.9 | | | | 1 | B | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 2008 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | | | | | Lee Valley | Middlesex County Championships | 9 Mar 08 |
| 100 | 11.69 | | 1.4 | | 3 | 7 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 200 | 24.46 | | | | | | | | Hendon | Middlesex Schools' Championships | 10 Jun 08 |
| 2007 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | | | | | Lee Valley | Middlesex Indoor Championships | 18 Mar 07 |
| 60 | 8.22 | i | | | | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60 | 8.29 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60 | 8.33 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 100 | 12.7 | | | | | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 200 | 25.8 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 2006 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | | | | | Perivale | UKA Young Athletes League Southern 2S | 25 Jun 06 |
| 200 | 27.7 | | | | | | | | Perivale | UKA Young Athletes League Southern 2S | 25 Jun 06 |