| 2024 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:59 | | | | 353 | | | | Burgess | Burgess parkrun # 507 | 24 Feb 24 |
| 2023 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.7 | | | | 6 | A | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| parkrun | 27:34 | | | | 457 | | | | Clapham Common | Clapham Common parkrun # 194 | 30 Sep 23 |
| 2022 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.59 | | 1.5 | | 3 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| 200 | 28.74 | | -1.4 | | 4 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| 2021 U23 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.86 | | 2.0 | | 1 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 200 | 26.00 | | 0.0 | | 4 | 3 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 200 | 26.09 | | 0.5 | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 200 | 26.4 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 200 | 26.68 | | 2.0 | | 6 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| 400 | 59.87 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 400 | 60.06 | | | | 2 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 400 | 61.2 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 400 | 61.38 | | | | 2 | | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 2020 U23 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.28 | | 0.5 | | 2 | 15 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 400 | 60.63 | | | | 2 | 2 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 400 | 63.27 | | | | 5 | 7 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 2019 U23 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.41 | | | | 1 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 400 | 63.0 | | | | 1 | | | | Cambridge | Cambridge University Summer Cuppers | 24 Apr 19 |
| 400 | 66.0 | | | | 3 | ns | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 2016 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 5:35.18 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 3M | 19:06 | | | | 12 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 20:35 | | | | 19 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 228 | 2 Apr 16 |
| parkrun | 20:36 | | | | 26 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 222 | 20 Feb 16 |
| parkrun | 21:02 | | | | 32 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 249 | 27 Aug 16 |
| 2015 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.1 | | | | 2 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 800 | 2:21.40 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 2:21.44 | | | | 2 | 2 | | | Perivale | West London Network Open Series | 8 Jul 15 |
| 800 | 2:21.9 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 4:53.55 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 1500 | 4:59.74 | | | | 6 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:59.96 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 1500 | 5:00.34 | | | | 6 | D | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 5:08.5 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 2000SCW | 8:19.77 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| JT500 | 14.69 | | | | 5 | | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 3KL | 11:24 | | | | 2 | L3 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3.6KXC | 13:58 | | | | 73 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 15:06 | | | | 5 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4KXC | 16:29 | | | | 2 | | | 2 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 4.2KXC | 18:45 | | | | 2 | | | | Trent Park | North West London Young Athletes' League | 28 Nov 15 |
| 3M | 18:33 | | | | 62 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 19:06 | | | | 30 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5KXC | 21:09 | | | | 31 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 22:33 | | | | 57 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 19:28 | | | | 15 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 192 | 18 Jul 15 |
| parkrun | 19:36 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 175 | 21 Mar 15 |
| parkrun | 19:47 | | | | 17 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 183 | 16 May 15 |
| parkrun | 20:16 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 209 | 21 Nov 15 |
| 5M | 36:17 | | | | 98 | | 18 | 1 | Perivale | Perivale 5 | 6 Dec 15 |
| ZXC | 15:25 | | | | 2 | | | | Harrow on the Hill | Middlesex Schools' Championships | 5 Feb 15 |
| ZXC | 19:50 | | | | 13 | | | 6 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 20:16 | | | | 3 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.2 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern South 2b | 29 Jun 14 |
| 800 | 2:24.13 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:24.2 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern South 2b | 29 Jun 14 |
| 800 | 2:24.8 | | | | 2 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 800 | 2:25.54 | | | | 2 | | | | Hendon | Middlesex Schools Championships | 10 Jun 14 |
| 800 | 2:25.6 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 800 | 2:26.91 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 800 | 2:28.8 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| 800 | 2:31.84 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 1500 | 5:06.96 | | | | 5 | 1 | | | Perivale | WLAN Open | 9 Jul 14 |
| 1500 | 5:15.87 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 16 Mar 14 |
| 1500 | 5:20.1 | | | | 3 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| JT600 | 18.49 | | | | 1 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern South 2b | 29 Jun 14 |
| JT600 | 16.02 | | | | 3 | A | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| JT500 | 23.46 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| JT500 | 22.16 | | | | 4 | | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 4KXC | 16:57 | | | | 55 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 20:20 | | | | 154 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3M | 19:55 | | | | 88 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 20:03 | | | | 18 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 160 | 6 Dec 14 |
| parkrun | 20:16 | | | | 20 | | 3 | | Gunnersbury | Gunnersbury parkrun # 124 | 22 Mar 14 |
| parkrun | 20:21 | | | | 24 | | 2 | | Gunnersbury | Gunnersbury parkrun # 125 | 29 Mar 14 |
| parkrun | 20:32 | | | | 19 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 115 | 18 Jan 14 |
| parkrun | 21:03 | | | | 11 | | 2 | 1 | Clair | Clair parkrun # 77 | 27 Dec 14 |
| ZXC | 11:41 | | | | 8 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 14:33 | | | | 128 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 15:46 | | | | 5 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| ZXC | 16:32 | | | | 6 | | | 1 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 17:04 | | | | 6 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 17:42 | | | | 29 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 18:09 | | | | 4 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 19:54 | | | | 4 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| 2013 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 3 | B | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 100 | 14.55 | | -1.9 | | 4 | 5 | | | Perivale | West London Athletics Network Open Meeting | 1 May 13 |
| 600 | 1:49.24 | | | | 3 | 2 | | | Perivale | West London Athletics Network Open Meeting | 1 May 13 |
| 800 | 2:24.3 | | | | 3 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 800 | 2:26.56 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| 800 | 2:26.83 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:27.57 | | | | 2 | | | | Hendon | Middlesex Schools' Championships | 11 Jun 13 |
| 800 | 2:28.87 | | | | 7 | h2 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 800 | 2:28.90 | | | | 6 | 1 | | | Perivale | WLAN Open Meeting | 7 Aug 13 |
| 800 | 2:29.7 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| 800 | 2:36.28 | | | | 2 | h | | | Hendon | Middlesex Schools' Championships | 11 Jun 13 |
| 1500 | 5:15.6 | | | | 4 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| HJ | 1.25 | | | | 6 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| JT600 | 17.51 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 2KXCL | 8:06 | | | | 34 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3KL | 11:58 | | | | 3 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| 3.863KL | 15:39 | | | | 24 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3M | 20:49 | | | | 115 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 20:19 | | | | 22 | | | | Gunnersbury | Gunnersbury parkrun # 103 | 26 Oct 13 |
| parkrun | 20:35 | | | | 15 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 112 | 28 Dec 13 |
| parkrun | 21:30 | | | | 34 | | | | Gunnersbury | Gunnersbury parkrun # 65 | 26 Jan 13 |
| parkrun | 21:44 | | | | 36 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 76 | 13 Apr 13 |
| ZXC | 11:21 | | | | 4 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 11:48 | | | | 7 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 13 |
| ZXC | 12:49 | | | | 188 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 12:56 | | | | 5 | | | | Harrow | Middlesex Schools' Championships | 31 Jan 13 |
| ZXC | 12:56 | | | | 3 | | | | Trent Park | North West London Young Athletes' League | 7 Dec 13 |
| ZXC | 16:45 | | | | 6 | | | 4 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 18:55 | | | | 7 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 20:16 | | | | 203 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:04 | | | | 12 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| 2012 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 2 | B | | | Perivale | McCain Young Athletes' League Division Southern 2South | 6 May 12 |
| 100 | 14.9 | | | | 3 | B | | | Horsham | McCain Young Athletes' League Division Southern 2South | 20 May 12 |
| 200 | 30.4 | | | | 3 | B | | | Horsham | McCain Young Athletes' League Division Southern 2South | 20 May 12 |
| 800 | 2:34.81 | | | | 2 | 2 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:44.9 | | | | 2 | B | | | Perivale | McCain Young Athletes' League Division Southern 2South | 6 May 12 |
| 3M | 21:09 | | | | 103 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZRDL | 12:18 | | | | 3 | L3 | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 8:04 | | | | 5 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 8:29 | | | | 5 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Feb 12 |
| ZXC | 11:51 | | | | 7 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Oct 12 |
| ZXC | 12:14 | | | | 8 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 12:58 | | | | 23 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 13:04 | | | | 195 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 14:05 | | | | 192 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 17:21 | | | | 218 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | NT | | | | 5 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | NT | | | | 11 | | | 5 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXCL | 8:33 | | | | 55 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.6 | | | | 4 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 100 | 15.7 | | | | 4 | A | | | Perivale | Ealing Borough Trophies George French | 16 Jul 11 |
| 800 | 2:49.4 | | | | 2 | B | | | Perivale | Ealing Borough Trophies George French | 16 Jul 11 |
| 800 | 2:50.4 | | | | 4 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| HJ | 1.15 | | | | 4 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 3M | 22:55 | | | | 167 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 8:23 | | | | 30 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 9:13 | | | | 10 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 9:42 | | | | 15 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| ZXC | 11:26 | | | | 5 | | | | Trent Park | North West London Young Athletes' League | 3 Dec 11 |
| ZXC | 11:53 | | | | 12 | | | | Hendon | North West London Young Athletes' League | 5 Feb 11 |
| ZXC | 11:53 | | | | 12 | | | | Finsbury Park | North West London Young Athletes' League | 26 Mar 11 |
| ZXC | 13:38 | | | | 7 | | | | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 14:00 | | | | 12 | | | | Alexandra Palace | North West London Young Athletes' League | 26 Nov 11 |
| ZXC | 14:27 | | | | 64 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 15:58 | | | | 28 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXCL | 8:41 | | | | 36 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 1 | B | | | Perivale | Borough Trophies George French | 14 Aug 10 |
| ZXC | 8:50 | | | | 16 | | | | Loughton | North West London Young Athletes' League | 23 Oct 10 |