| 2025 SEN Sale Harriers Manchester/Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.93 | | | | 8 | A | | | Gillingham | BMC Regional Races | 6 Sep 25 |
| 800 | 1:54.98 | | | | 4 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 3 Sep 25 |
| 800 | 1:55.91 | | | | 6 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 9 Jul 25 |
| 1500 | 3:51.72 | | | | 4 | A | | | Eltham | BMC Regional Races | 16 Jul 25 |
| 1500 | 3:53.44 | | | | 8 | E | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 1500 | 3:54.16 | | | | 4 | F | | | Tooting | BMC Record Breaker Races | 20 Aug 25 |
| 1500 | 3:54.50 | + | | | 11 | 15 | | | Wimbledon | Dave Clarke Mile Extravaganza ( +1500m timing split) | 23 Jul 25 |
| 1500 | 3:56.20 | | | | 5 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 25 Jun 25 |
| 1500 | 3:58.70 | | | | 7 | | | | Birmingham | National Athletics League Premiership Match 3 | 16 Aug 25 |
| 1500 | 4:04.70 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 22 Jun 25 |
| Mile | 4:11.85 | | | | 11 | 15 | | | Wimbledon | Dave Clarke Mile Extravaganza ( +1500m timing split) | 23 Jul 25 |
| 5000 | 14:51.71 | | | | 11 | 9 | | | Parliament Hill | Tracksmith Twilight 5000 London Race 2 | 27 Aug 25 |
| 4KXCL | 13:11 | | | | 2 | L04 | | | Wormwood Scrubs | South of England AA Relay Championships | 18 Oct 25 |
| 5K | 15:36 | | | 15:37 | 32 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Mar 25 |
| parkrun | 15:49 | | | | 2 | | | 1 | Battersea | Battersea parkrun # 31 | 7 Jun 25 |
| 6KL | 19:29 | | | | 19 | L05 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 8.1KXC | 26:58 | | | | 32 | | | | Claybury | Start Fitness Metropolitan League | 11 Oct 25 |
| 10K | 31:47 | | | 31:51 | 46 | | | | Fulham | RunThrough Fulham 10k | 16 Nov 25 |
| 2024 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.61 | | | | 5 | G | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 800 | 1:54.20 | | | | 5 | B | | | Bury | BMC Regional Races | 26 Aug 24 |
| 800 | 1:54.36 | | | | 6 | 1 | | | Bury | Trafford AC Grand Prix | 25 Jun 24 |
| 800 | 1:54.59 | | | | 6 | F | | | Bury | BMC Gold Standard Races | 24 Jul 24 |
| 800 | 1:55.74 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Jun 24 |
| 800 | 1:55.79 | | | | 8 | C | | | Trafford | BMC Gold Standard Races | 28 May 24 |
| 800 | 1:56.23 | | | | 5 | 1 | | | Bury | Trafford AC Grand Prix | 6 Aug 24 |
| 800 | 1:57.13 | | | | 6 | C | | | Trafford | BMC Gold Standard Races | 14 May 24 |
| 800 | 1:57.31 | | | | 4 | 2 | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| 1500 | 3:55.14 | | | | 6 | h | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 1500 | 3:55.95 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 30 Apr 24 |
| 1500 | 3:58.32 | | | | 6 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 1500 | 3:58.39 | | | | 8 | A | | | Leeds | BMC Regional Races | 15 Aug 24 |
| 1500 | 3:59.86 | | | | 9 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| 4.5KL | 14:17 | | | | 8 | L09 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 15:14 | | | 15:15 | 19 | R1 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 15:30 | | | 15:33 | 105 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 8KXC | 26:07 | | | | 2 | | | | Hurst Green | Surrey Men's League Division 2 | 9 Nov 24 |
| 5MXC | 28:39 | | | | 3 | | | | Reigate Priory | Surrey Men's League Division 2 | 12 Oct 24 |
| 9.65KXC | 33:11 | | | | 21 | | | | Tatton Park | Manchester Area League | 13 Jan 24 |
| 10K | 32:00 | | | 32:13 | 114 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| 2023 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 2 | B | | | Cudworth | Northern Track & Field League East 1N | 19 Aug 23 |
| 400 | 53.60 | | | | 2 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 400 | 53.64 | | | | 5 | 2 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 800 | 1:57.14 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 800 | 1:57.43 | | | | 2 | C | | | Leeds | BMC Regional Races | 7 Aug 23 |
| 800 | 1:57.62 | | | | 6 | h1 | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| 800 | 1:57.88 | | | | 6 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 800 | 1:58.26 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| 800 | 1:58.91 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 27 Jun 23 |
| 800 | 1:59.04 | | | | 3 | 1 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 800 | 2:00.72 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 14 May 23 |
| 800 | 2:16.0 | | | | 1 | B | | | Cudworth | Northern Track & Field League East 1N | 19 Aug 23 |
| 1500 | 4:06.1 | | | | 2 | C | | | Leeds | BMC Regional Races | 5 Jun 23 |
| 1500 | 4:08.13 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 30 May 23 |
| 3KXCL | 9:47 | | | | 12 | L6 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 5K | 15:27 | | | | 33 | R1 | | | Barrowford | Podium 5K | 18 Nov 23 |
| 5K | 15:46 | | | | 1 | D | | | Leicester | Podium Mile / 5K | 6 May 23 |
| 5KL | 16:27 | | | | 10 | L06 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 15:54 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 963 | 25 Dec 23 |
| parkrun | 16:05 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 925 | 8 Apr 23 |
| HM | 77:46 | | | 77:58 | 161 | | | | Manchester | Manchester Half Marathon | 15 Oct 23 |
| 2022 U23 St. Mary's Richmond/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.73 | | 0.7 | | 4 | 4 | | | Stretford | Northern Universities Cup | 30 Mar 22 |
| 300 | 39.76 | i | | | 3 | 5 | | | Sportcity | Manchester Indoor Open Meetings | 13 Mar 22 |
| 400 | 54.83 | | | | 2 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 400 | 56.18 | | | | 8 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 400 | 56.59 | | | | 2 | 2 | | | Stretford | Northern Universities Cup | 30 Mar 22 |
| 400 | 57.36 | i | | | 6 | h6 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 600 | 1:30.60 | i | | | 4 | 2 | | | Sportcity | Manchester Indoor Open Meetings | 13 Mar 22 |
| 800 | 1:58.25 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 800 | 1:59.04 | | | | 7 | C | | | Leeds | BMC Regional Races | 15 Aug 22 |
| 800 | 2:00.69 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 800 | 2:01.06 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 800 | 2:01.97 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 2:04.34 | | | | 5 | B | | | Leeds | BMC Regional Races | 25 Apr 22 |
| 800 | 2:04.49 | | | | 1 | 10 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 800 | 2:07.3 | | | | 2 | | | | Jarrow | Tyne Cup | 23 Mar 22 |
| 1500 | 4:12.03 | | | | 5 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 1500 | 4:12.79 | | | | 10 | B | | | Leeds | BMC Regional Races | 6 Jun 22 |
| parkrun | 16:24 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 887 | 30 Jul 22 |
| parkrun | 16:26 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 448 | 10 Dec 22 |
| parkrun | 16:26 | | | | 1 | | | 1 | Osterley | Osterley parkrun # 403 | 24 Dec 22 |
| parkrun | 16:51 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 885 | 16 Jul 22 |
| parkrun | 17:48 | | | | 7 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 701 | 7 May 22 |
| parkrun | 18:25 | | | | 8 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 685 | 15 Jan 22 |
| HM | 82:36 | | | 82:36 | 17 | | | | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 23 Oct 22 |
| 2021 U23 St. Mary's Richmond/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.29 | | -1.6 | | 4 | 17 | | | Stretford | Trafford Senior Open | 9 May 21 |
| 400 | 54.99 | | | | 2 | 7 | | | Stretford | Trafford Senior Open | 9 May 21 |
| 800 | 2:03.87 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 2MXCL | 12:03 | | | | 37 | L4 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| parkrun | 18:30 | | | | 1 | | | 1 | Armley | Armley parkrun # 105 | 23 Oct 21 |
| parkrun | 19:34 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 507 | 25 Dec 21 |
| 2019 U20 St. Mary's Richmond/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.05 | i | | | 6 | B | | | Sheffield | Steel Cup 2019 | 30 Jan 19 |
| parkrun | 18:30 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 423 | 12 Jan 19 |
| parkrun | 18:32 | | | | 4 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 598 | 19 Jan 19 |
| parkrun | 18:33 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 436 | 13 Apr 19 |
| 2011 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:47 | | | | 299 | | | | Bushy Park | Bushy Park parkrun # 338 | 8 Jan 11 |
| 2009 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:04 | | | | 214 | | | | Bushy Park | Bushy Park parkrun # 267 | 12 Sep 09 |
| parkrun | 24:25 | | | | 228 | | | | Bushy Park | Bushy Park parkrun # 234 | 24 Jan 09 |
| 2008 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:14 | | | | 162 | | | | Bushy Park | Bushy Park parkrun # 225 | 6 Dec 08 |