| 2017 V40 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.15 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| SP7.26K | 12.84 | | | | 8 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| SP7.26K | 12.75 | | | | 1 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| SP7.26K | 12.61 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP7.26K | 12.55 | i | | | 3 | | | | Spalding | The Geoff Capes Shotacular | 19 Feb 17 |
| SP7.26K | 12.52 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 2016 V40 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.01 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| SP7.26K | 12.81 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| SP7.26K | 12.77 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP7.26K | 12.74 | | | | 1 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| SP7.26K | 12.37 | | | | 2 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| SP7.26K | 12.29 | | | | 2 | | | | St. Ives | Cambridgeshire AA Development Open | 22 Jun 16 |
| SP7.26K | 12.19 | | | | 1 | ns | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP7.26K | 12.00 | | | | 1 | ns | | | Cambridge | East Anglian League | 17 Jul 16 |
| SP7.26K | 11.24 | | | | 2 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| DT2K | 32.38 | | | | 4 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| DT2K | 29.98 | | | | 2 | ns | | | Cambridge | East Anglian League | 17 Jul 16 |
| 2015 V40 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.47 | | | | 1 | ns | | | King's Lynn | East Anglian League | 9 Aug 15 |
| SP7.26K | 12.39 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| SP7.26K | 11.37 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| SP7.26K | 11.21 | | | | 2 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| DT2K | 33.43 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| DT2K | 31.91 | | | | 1 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| DT2K | 31.84 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT2K | 31.81 | | | | 3 | ns | | | Peterborough | East Anglian League | 19 Jul 15 |
| HT7.26K | 30.67 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 2013 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.34 | | | | 2 | A | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| SP7.26K | 14.02 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| SP7.26K | 13.95 | | | | 1 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| SP7.26K | 13.71 | | | | 2 | A | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| SP7.26K | 13.60 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| SP7.26K | 13.48 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| SP7.26K | 13.41 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 25 May 13 |
| SP7.26K | 13.28 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| SP7.26K | 13.10 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| SP7.26K | 12.47 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| SP7.26K | 11.89 | | | | 1 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| DT2K | 34.37 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| DT2K | 34.09 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| DT2K | 33.70 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT2K | 32.99 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HT7.26K | 34.66 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT7.26K | 33.86 | | | | 3 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| HT7.26K | 33.11 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| HT7.26K | 32.78 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HT7.26K | 32.35 | | | | 3 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| JT800 | 38.89 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| JT800 | 36.03 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| JT800 | 35.85 | | | | 3 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 2012 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.40 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| PV | 2.30 | | | | 4 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| PV | 1.50 | | | | 2 | B | | | Luton | Southern Athletics League Division 1 | 9 Jun 12 |
| SP7.26K | 14.24 | | | | 1 | A | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| SP7.26K | 14.04 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 12 May 12 |
| SP7.26K | 13.98 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| SP7.26K | 13.91 | | | | 1 | B | | | Derby | British Athletics League Division 4 | 27 May 12 |
| SP7.26K | 13.80 | | | | 1 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| SP7.26K | 13.68 | | | | 2 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| SP7.26K | 13.59 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| SP7.26K | 13.51 | | | | 6 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| SP7.26K | 13.42 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| SP7.26K | 13.38 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| SP7.26K | 13.22 | | | | 1 | B | | | Luton | Southern Athletics League Division 1 | 9 Jun 12 |
| SP7.26K | 13.14 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| SP7.26K | 13.12 | | | | 1 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| DT2K | 37.28 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| DT2K | 37.21 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| DT2K | 36.89 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| DT2K | 35.90 | | | | 1 | | | | Peterborough | Nene Valley Club Championships | 13 Sep 12 |
| DT2K | 35.49 | | | | 6 | | | | Peterborough | Cambridgeshire County Championships | 12 May 12 |
| DT2K | 35.21 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| DT2K | 33.40 | | | | 1 | B | | | Luton | Southern Athletics League Division 1 | 9 Jun 12 |
| HT7.26K | 35.84 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| HT7.26K | 33.56 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| HT7.26K | 33.16 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| HT7.26K | 33.02 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| HT7.26K | 32.77 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| HT7.26K | 30.62 | | | | 4 | A | | | Luton | Southern Athletics League Division 1 | 9 Jun 12 |
| JT800 | 41.31 | | | | 2 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| JT800 | 39.72 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 27 May 12 |
| JT800 | 39.40 | | | | 3 | B | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 2011 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.35 | | | | 1 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| SP7.26K | 14.18 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| SP7.26K | 14.03 | | | | 1 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| SP7.26K | 13.92 | | | | 1 | A | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| SP7.26K | 13.90 | | | | 1 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| SP7.26K | 13.76 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| SP7.26K | 13.73 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| SP7.26K | 13.71 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| SP7.26K | 13.70 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| SP7.26K | 13.64 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| SP7.26K | 13.58 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| SP7.26K | 13.49 | i | | | 8 | | | | Gent, BEL | EMA - European Veterans Championships | 19 Mar 11 |
| SP7.26K | 13.23 | | | | 1 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| SP7.26K | 12.93 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| DT2K | 39.55 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| DT2K | 37.96 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| DT2K | 36.43 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| DT2K | 35.77 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| DT2K | 35.66 | | | | 3 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| DT2K | 35.43 | | | | 1 | B | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| DT2K | 34.72 | | | | 2 | B | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| DT2K | 32.91 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| DT2K | 32.78 | | | | 1 | B | | | Peterborough | East Anglian League | 19 Jun 11 |
| HT7.26K | 37.38 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HT7.26K | 37.32 | | | | 3 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| HT7.26K | 34.39 | | | | 5 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| HT7.26K | 34.24 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| HT7.26K | 31.05 | | | | 3 | B | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| JT800 | 40.79 | | | | 6 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| 2010 V35 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.98 | | | | 1 | A | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| SP7.26K | 13.81 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| SP7.26K | 13.76 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| SP7.26K | 13.38 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP7.26K | 13.35 | | | | 1 | A | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| SP7.26K | 13.30 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| SP7.26K | 13.26 | | | | 1 | A | | | Grays | Southern Men's League Division 1 | 5 Jun 10 |
| SP7.26K | 13.24 | | | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| SP7.26K | 13.04 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 - Match 1 | 10 Jul 10 |
| SP7.26K | 12.81 | | | | 1 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| SP7.26K | 12.60 | i | | | 6 | | | | Lee Valley | London Games | 31 Jan 10 |
| DT2K | 38.01 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| DT2K | 37.03 | | | | 2 | A | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| DT2K | 36.57 | | | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| DT2K | 36.50 | | | | 1 | A | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| DT2K | 36.38 | | | | 1 | B | | | Grays | Southern Men's League Division 1 | 5 Jun 10 |
| DT2K | 34.67 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| DT2K | 33.74 | | | | 2 | B | | | Ilford | Southern Men's League Division 1 - Match 1 | 10 Jul 10 |
| 2009 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.39 | | | | 1 | A | | | Ilford | Southern Men's League Division 1 | 2 May 09 |
| SP7.26K | 13.36 | | | | 1 | A | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| SP7.26K | 13.23 | | | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| SP7.26K | 13.14 | | | | 1 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| SP7.26K | 13.13 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 9 May 09 |
| SP7.26K | 13.06 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| SP7.26K | 13.03 | i | | | 2 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| SP7.26K | 12.85 | | | | 1 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| SP7.26K | 12.82 | | | | 1 | | | | Cambridge | Cambridgeshire Throws Development Meeting | 15 Mar 09 |
| SP7.26K | 12.78 | | | | 3 | A | | | Ipswich | Southern Men's League Division 1 | 27 Jun 09 |
| SP7.26K | 12.73 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| SP7.26K | 12.27 | | | | 1 | A | | | Cambridge | East Anglian League | 19 Jul 09 |
| SP7.26K | 11.94 | | | | 5 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| DT2K | 38.54 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| DT2K | 37.74 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 9 May 09 |
| DT2K | 37.06 | | | | 1 | A | | | Cambridge | East Anglian League | 19 Jul 09 |
| DT2K | 36.64 | | | | 3 | A | | | Ilford | Southern Men's League Division 1 | 2 May 09 |
| DT2K | 36.47 | | | | 3 | A | | | Ipswich | Southern Men's League Division 1 | 27 Jun 09 |
| DT2K | 36.01 | | | | 1 | B | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| DT2K | 35.17 | | | | 3 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| DT2K | 34.47 | | | | 2 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| DT2K | 33.81 | | | | 1 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| DT2K | 32.73 | | | | 2 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| HT7.26K | 35.30 | | | | 1 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| HT7.26K | 35.23 | | | | 1 | B | | | Cambridge | East Anglian League | 19 Jul 09 |
| JT800 | 40.41 | | | | 3 | B | | | Ilford | Southern Men's League Division 1 | 2 May 09 |
| JT800 | 39.81 | | | | 1 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| JT800 | 39.73 | | | | 1 | B | | | Cambridge | East Anglian League | 19 Jul 09 |
| 2008 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.49 | | | | 1 | | | | Peterborough | Cambridgeshire Championships | 10 May 08 |
| SP7.26K | 13.42 | | | | 1 | A | | | Catford | Southern Men's League Division 1 | 12 Jul 08 |
| SP7.26K | 13.18 | | | | 1 | | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| SP7.26K | 13.10 | | | | 2 | A | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| SP7.26K | 12.92 | | | | 1 | A | | | Peterborough | East Anglian League | 17 Aug 08 |
| SP7.26K | 12.73 | | | | 5 | A | | | Ipswich | Southern Men's League Division 1 | 2 Aug 08 |
| SP7.26K | 12.70 | | | | 1 | | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 39.65 | | | | 3 | A | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| DT2K | 36.99 | | | | 2 | | | | Peterborough | Cambridgeshire Championships | 10 May 08 |
| DT2K | 36.78 | | | | 2 | | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 36.38 | | | | 1 | A | | | Peterborough | East Anglian League | 17 Aug 08 |
| DT2K | 36.29 | | | | 3 | B | | | Catford | Southern Men's League Division 1 | 12 Jul 08 |
| DT2K | 36.19 | | | | 3 | A | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| DT2K | 35.98 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT2K | 35.65 | | | | 2 | | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| DT2K | 34.65 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| DT2K | 33.79 | | | | 3 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| DT2K | 33.36 | | | | | | | | Ipswich | Southern Men's League Division 1 | 2 Aug 08 |
| HT7.26K | 36.66 | | | | | | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| HT7.26K | 35.13 | | | | | | | | Catford | Southern Men's League Division 1 | 12 Jul 08 |
| HT7.26K | 33.49 | | | | 2 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| HT7.26K | 32.41 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| JT800 | 42.40 | | | | | | | | Peterborough | East Anglian League | 17 Aug 08 |
| JT800 | 41.87 | | | | | | | | Ipswich | Southern Men's League Division 1 | 2 Aug 08 |
| JT800 | 38.40 | | | | | | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| JT800 | 38.25 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| JT800 | 37.57 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| 2007 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.43 | | | | 2 | | | | Woking | Southern Men's League Division 1 | 4 Aug 07 |
| SP7.26K | 13.30 | | | | 1 | | | | Welwyn | Southern Men's League Division 1 | 2 Jun 07 |
| SP7.26K | 13.24 | | | | 1 | | | | Peterborough | Southern Men's League Division 1 | 19 May 07 |
| SP7.26K | 13.21 | | | | 1 | | | | Milton Keynes | Southern Men's League Division 1 | 14 Jul 07 |
| SP7.26K | 13.18 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT2K | 35.65 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT2K | 35.58 | | | | 2 | | | | Wormwood Scrubs | Southern Men's League Division 1 | 23 Jun 07 |
| DT2K | 34.54 | | | | | | | | Woking | Southern Men's League Division 1 | 4 Aug 07 |
| DT2K | 34.03 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| DT2K | 27.89 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| HT7.26K | 37.12 | | | | | | | | Peterborough | Southern Men's League Div 1 (3) | 19 May 07 |
| HT7.26K | 34.59 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| HT7.26K | 34.58 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| HT7.26K | 34.22 | | | | | | | | Woking | Southern Men's League Division 1 | 4 Aug 07 |
| HT7.26K | 33.41 | | | | | | | | Ipswich | Southern Men's League Div 1 (2) | 5 May 07 |
| HT7.26K | 33.37 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| HT7.26K | 32.01 | | | | | | | | Perivale | Southern Men's League Division 3N | 23 Jun 07 |
| HT7.26K | 31.04 | | | | | | | | Milton Keynes | Southern Men's League Div 1 (4) & 3N (2) | 14 Jul 07 |
| JT800 | 42.48 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| JT800 | 41.14 | | | | | | | | Woking | Southern Men's League Division 1 | 4 Aug 07 |
| JT800 | 40.46 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| JT800 | 39.29 | | | | | | | | Milton Keynes | Southern Men's League Div 1 (4) & 3N (2) | 14 Jul 07 |
| JT800 | 37.81 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| 2006 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.04 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 20 May 06 |
| SP7.26K | 14.01 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| SP7.26K | 13.88 | i | | | 2 | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| SP7.26K | 13.69 | | | | 1 | | | | Peterborough | Peterborough Open Meeting | 9 Apr 06 |
| SP7.26K | 13.59 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 13 May 06 |
| SP7.26K | 13.30 | | | | 1 | | | | Cambridge | East Anglian League | 30 Apr 06 |
| SP7.26K | 13.20 | | | | 1 | | | | Peterborough | Southern Men's League Division 1 | 3 Jun 06 |
| SP7.26K | 13.20 | | | | 2 | | | | Ilford | Southern Men's League Division 1 | 8 Jul 06 |
| SP7.26K | 12.75 | | | | 5 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| DT2K | 37.03 | | | | 4 | | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| DT2K | 36.56 | | | | 2 | | | | Parliament Hill | Southern Men's League Division 1 | 5 Aug 06 |
| DT2K | 36.32 | | | | 1 | | | | Peterborough | East Anglian League | 6 Aug 06 |
| DT2K | 35.78 | | | | 5 | | | | Peterborough | Southern Men's League Division 1 | 3 Jun 06 |
| DT2K | 35.32 | | | | 4 | | | | Ilford | Southern Men's League Division 1 | 8 Jul 06 |
| HT7.26K | 30.92 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| JT800 | 37.87 | | | | | | | | Peterborough | East Anglian League | 6 Aug 06 |
| 2005 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.56 | i | | | 2 | | | | King's Lynn | Eastern Championships | 13 Feb 05 |
| SP7.26K | 13.53 | | | | 1 | | | | Peterborough | Cambridgshire County Championships | 14 May 05 |
| SP7.26K | 13.29 | | | | 1 | | | | Cambridge | East Anglian League | 17 Apr 05 |
| SP7.26K | 13.24 | i | | | 2 | | | | Birmingham | Birmingham Games/Midland Championships | 5 Feb 05 |
| SP7.26K | 13.22 | | | | 1 | | | | Welwyn | Welwyn | 7 May 05 |
| SP7.26K | 13.11 | | | | 1 | | | | Great Yarmouth | East Anglian League | 5 Jun 05 |
| DT2K | 36.65 | | | | 3 | | | | Basingstoke | Southern Men's League Division 3W | 9 Jul 05 |
| DT2K | 36.47 | | | | 3 | | | | Peterborough | Cambridgshire County Championships | 14 May 05 |