| 2025 SEN Harrow/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.27 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Sep 25 |
| 800 | 2:05.97 | | | | 5 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 800 | 2:06.9 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 22 Jun 25 |
| 800 | 2:07.17 | | | | 8 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 6 Aug 25 |
| 800 | 2:08.90 | | | | 2 | ns | | | Harrow | Southern Athletics League Division 1 | 13 Jul 25 |
| 1500 | 4:18.91 | | | | 7 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 2 Apr 25 |
| 1500 | 4:21.37 | | | | 14 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 20 Aug 25 |
| 6KL | 21:46 | | | | 120 | L01 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 7KXC | 33:32 | | | | 178 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 25 |
| 8KXC | 28:04 | | | | 104 | | | | Horsenden Hill | Start Fitness Metropolitan League | 15 Nov 25 |
| 10KXC | 43:32 | | | | 140 | | | | Parliament Hill | London Championships | 8 Nov 25 |
| 15KXC | 59:05 | | | | 313 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| HM | 87:22 | | | 88:05 | 15 | | | | Windsor | Run Dorney | 25 May 25 |
| HM | 88:09 | | | 88:19 | 11 | | | | Windsor | Run Dorney | 27 Sep 25 |
| 2024 U23 Harrow/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.06 | | | | 5 | 2 | | | Woking | Woking AC Open | 29 May 24 |
| 800 | 2:05.37 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 800 | 2:05.72 | | | | 7 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jun 24 |
| 800 | 2:05.86 | i | | | 5 | 7 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 800 | 2:06.28 | | | | 3 | B | | | Eltham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 800 | 2:06.86 | | | | 4 | B | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| 800 | 2:07.2 | | | | 6 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 1500 | 4:19.56 | | | | 11 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 4:25.06 | | | | 6 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 1500 | 4:25.27 | | | | 5 | A | | | Dartford | Southern Athletics League - Division 1 | 17 Aug 24 |
| 5KL | 18:34 | | | | 32 | L06 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 8KXC | 29:50 | | | | 159 | | | | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 8.1KXC | 31:10 | | | | 121 | | | | Claybury | Start Fitness Metropolitan League | 12 Oct 24 |
| 2023 U23 Harrow/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.87 | | | | 10 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:04.65 | i | | | 4 | h4 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 800 | 2:04.71 | | | | 3 | D | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 800 | 2:04.90 | | | | 9 | 15 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 800 | 2:04.95 | | | | 7 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
| 800 | 2:05.01 | | | | 7 | 11 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 800 | 2:05.22 | | | | 6 | E | | | Gillingham | BMC Regional Races | 2 Sep 23 |
| 800 | NT | | | | 4 | ns1 | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:14.60 | | | | 7 | 13 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 1500 | 4:19.27 | | | | 15 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 3000 | 10:42.59 | | | | 3 | | | | Harrow | Harrow LICC Open Track & Jumps | 16 Apr 23 |
| 6KXC | 21:17 | | | | 13 | | | | Parliament Hill | Middlesex County Centenary Championships | 21 Jan 23 |
| 7.8KXC | 31:09 | | | | 93 | | | 12 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 2022 U23 Harrow/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.81 | | | | 3 | 2 | | | Harrow | Harrow AC Sprint Open | 14 Apr 22 |
| 400 | 56.5 | | | | 3 | B | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 800 | 2:03.59 | | | | 1 | D | | | Wormwood Scrubs | BMC Regional Races | 22 Jun 22 |
| 800 | 2:03.85 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 800 | 2:04.24 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 1500 | 4:11.41 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:24.77 | i | | | 7 | h4 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:26.77 | i | | | 6 | | | | Lee Valley | Indoor Inter Varsity | 9 Feb 22 |
| 1500 | DNF | | | | - | h4 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1M | 4:29 | | | 4:30 | 1 | | | | Lee Valley | RunThrough Lee Valley VeloPark | 29 Jan 22 |
| parkrun | 16:54 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 891 | 27 Aug 22 |
| 5.08KL | 16:00 | | | | 10 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6KL | 21:04 | | | | 51 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.6KXC | 29:42 | | | | 119 | | | 16 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 29:09 | | | | 161 | | | 19 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 10KXC | 42:45 | | | | 189 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U20 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.28 | | | | 4 | B | | | Gillingham | BMC Regional Races | 7 Aug 21 |
| 800 | 2:03.8 | | | | 3 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| 800 | 2:04.23 | | | | 3 | D | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 800 | 2:06.45 | | | | 7 | B | | | Wormwood Scrubs | BMC Regional Races | 9 Jun 21 |
| 800 | 2:13.5 | | | | 5 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 1500 | 4:18.18 | | | | 14 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 2000SC | 7:30.1 | | | | 2 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| 3KXCL | 10:51 | | | | 30 | L2 | | 14 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 7.8KXC | 28:01 | | | | 90 | | | 10 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 28:43 | | | | 48 | | | 8 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 2019 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.99 | | | | 11 | 15 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:07.23 | | | | 9 | 15 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 1500 | 4:30.87 | | | | 15 | 10 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 4KXC | 17:20 | | | | 41 | | | 30 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| parkrun | 18:38 | | | | 4 | | | | Crane Park | Crane Park parkrun # 379 | 20 Jul 19 |
| 2018 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.73 | | | | 9 | 2 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 800 | 2:04.77 | | | | 10 | 19 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:04.89 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:05.19 | | | | 4 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 18 |
| 800 | 2:05.2 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U17/U20 League Division South 2A | 27 May 18 |
| 800 | 2:05.29 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:06.35 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 800 | 2:06.8 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 1 Jul 18 |
| 800 | 2:06.84 | | | | 11 | 14 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:08.27 | | | | - | h | | | Hendon | Middlesex County Schools Championships | 9 Jun 18 |
| 800 | 2:11.0 | | | | 3 | A | | | Horspath | UK Youth Development U17/U20 League Division South 2A | 29 Apr 18 |
| 1500 | 4:21.67 | | | | 14 | 10 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:25.1 | | | | 2 | A | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| 3000 | 9:30.8 | | | | 2 | ns | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| 4.8KL | 18:05 | | | | 24 | L4 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| parkrun | 18:05 | | | | 9 | | | | Black Park | Black Park parkrun # 468 | 19 May 18 |
| 2017 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.50 | | | | 11 | 16 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:08.87 | | | | 5 | 19 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:09.63 | | | | 7 | 5 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 2:10.83 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:11.4 | | | | 7 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 1 Apr 17 |
| 800 | 2:14.23 | | | | 12 | 19 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 1500 | 4:29.9 | | | | 2 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 15 Jul 17 |
| 1500 | 4:31.07 | | | | 13 | 12 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:34.03 | | | | 13 | 12 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:34.45 | | | | 15 | 11 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:34.8 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| 1500 | 4:35.46 | | | | 2 | | | | Woking | Woking Young Athletes Open | 3 Sep 17 |
| 1500 | 4:35.79 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 14 May 17 |
| 1500 | 4:37.0 | | | | 3 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| 1500 | 4:40.27 | | | | 4 | 1 | | | Carshalton | Hercules Wimbledon Young Athletes Meeting | 9 Apr 17 |
| 1M | 4:57 | | | 5:00 | 26 | U15M | | | London | Vitality Westminster Mile | 28 May 17 |
| 2KXCL | 7:25 | | | | 15 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3.88KL | 14:34 | | | | 45 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 14:10 | | | | 188 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 18:05 | | | | 36 | | | 25 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 3M | 17:46 | | | | 69 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 18:09 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 686 | 24 Jun 17 |
| parkrun | 18:11 | | | | 20 | | | 1 | Bushy Park | Bushy Park parkrun # 671 | 11 Mar 17 |
| parkrun | 18:21 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 679 | 6 May 17 |
| parkrun | 18:24 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 678 | 29 Apr 17 |
| parkrun | 18:26 | | | | 30 | | | 1 | Bushy Park | Bushy Park parkrun # 698 | 16 Sep 17 |
| parkrun | 18:32 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 664 | 21 Jan 17 |
| parkrun | 18:34 | | | | 27 | | | 1 | Bushy Park | Bushy Park parkrun # 668 | 18 Feb 17 |
| parkrun | 18:34 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 673 | 25 Mar 17 |
| parkrun | 18:37 | | | | 24 | | | | Bushy Park | Bushy Park parkrun # 699 | 23 Sep 17 |
| parkrun | 18:45 | | | | 6 | | | 1 | Crane Park | CranePark parkrun # 278 | 19 Aug 17 |
| parkrun | 18:48 | | | | 29 | | | | Bushy Park | Bushy Park parkrun # 669 | 25 Feb 17 |
| parkrun | 18:51 | | | | 3 | | | 1 | Crane Park | CranePark parkrun # 279 | 26 Aug 17 |
| parkrun | 18:52 | | | | 4 | | | 1 | Crane Park | CranePark parkrun # 260 | 15 Apr 17 |
| parkrun | 19:03 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 702 | 14 Oct 17 |
| parkrun | 19:06 | | | | 4 | | | 1 | Crane Park | CranePark parkrun # 247 | 14 Jan 17 |
| parkrun | 19:17 | | | | 6 | | | 1 | Crane Park | CranePark parkrun # 246 | 7 Jan 17 |
| parkrun | 19:28 | | | | 56 | | | | Bushy Park | Bushy Park parkrun # 697 | 9 Sep 17 |
| parkrun | 19:50 | | | | 6 | | | 1 | Crane Park | CranePark parkrun # 245 | 1 Jan 17 |
| parkrun | 22:39 | | | | 18 | | | | Crane Park | CranePark parkrun # 266 | 27 May 17 |
| 2016 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 8 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 300 | 45.64 | | | | 6 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 800 | 2:11.89 | | | | 13 | 10 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:13.77 | | | | 10 | 16 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:14.29 | | | | 5 | 14 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:15.58 | | | | 11 | 14 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:17.16 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:18.76 | | | | 3 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 800 | 2:19.8 | | | | 1 | 1 | | | Wimbledon | Hercules Wimbledon Young Athletes Meeting | 10 Apr 16 |
| 1500 | 4:35.30 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:37.9 | | | | 3 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 1500 | 4:38.8 | | | | 4 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 1500 | 4:39.1 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 1500 | 4:40.08 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:40.82 | | | | 1 | | | | Woking | Woking Young Athletes Open | 4 Sep 16 |
| 1500 | 4:41.71 | | | | 3 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 1500 | 4:44.97 | | | | 2 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 2 Apr 16 |
| 1500 | 4:45.03 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 1M | 7:06 | | | 7:11 | 61 | U13M | | | London | Vitality Westminster Mile | 29 May 16 |
| 3KL | 10:39 | | | | 5 | L2 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 12:05 | | | | 12 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 3KXC | 12:52 | | | | 127 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3KXC | 13:08 | | | | 5 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 4KXC | 14:09 | | | | 33 | | | 18 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 4KXC | 15:14 | | | | 42 | | | 21 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 4KXC | 15:19 | | | | 20 | | | 9 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 4KXC | 15:33 | | | | 66 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 3M | 17:53 | | | | 21 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 17:59 | | | | 10 | | | 1 | Bushy Park | Bushy Park parkrun # 647 | 8 Oct 16 |
| parkrun | 18:04 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 645 | 24 Sep 16 |
| parkrun | 18:26 | | | | 24 | | | 1 | Bushy Park | Bushy Park parkrun # 650 | 29 Oct 16 |
| parkrun | 18:42 | | | | 26 | | | | Bushy Park | Bushy Park parkrun # 624 | 30 Apr 16 |
| parkrun | 18:44 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 634 | 9 Jul 16 |
| parkrun | 18:51 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 630 | 11 Jun 16 |
| parkrun | 18:52 | | | | 21 | | | 1 | Bushy Park | Bushy Park parkrun # 625 | 7 May 16 |
| parkrun | 18:54 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 632 | 25 Jun 16 |
| parkrun | 19:02 | | | | 7 | | | 1 | Crane Park | CranePark parkrun # 238 | 26 Nov 16 |
| parkrun | 19:10 | | | | 6 | | | 1 | Crane Park | CranePark parkrun # 227 | 10 Sep 16 |
| parkrun | 19:12 | | | | 5 | | | 1 | Crane Park | CranePark parkrun # 224 | 20 Aug 16 |
| parkrun | 19:24 | | | | 5 | | | 1 | Crane Park | CranePark parkrun # 206 | 16 Apr 16 |
| parkrun | 19:31 | | | | 62 | | | 1 | Bushy Park | Bushy Park parkrun # 638 | 6 Aug 16 |
| parkrun | 19:33 | | | | 7 | | | 1 | Crane Park | CranePark parkrun # 190 | 1 Jan 16 |
| parkrun | 20:02 | | | | 17 | | | 1 | Crane Park | CranePark parkrun # 197 | 13 Feb 16 |
| parkrun | 20:07 | | | | 21 | | | | Crane Park | CranePark parkrun # 199 | 27 Feb 16 |
| parkrun | 20:55 | | | | 14 | | | | Osterley | Osterley parkrun # 125 | 6 Feb 16 |
| ZXC | 11:07 | | | | 35 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 4 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| 200 | 28.7 | | | | 4 | A | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 800 | 2:19.94 | | | | 1 | 2 | | | Perivale | West London Network Open Series | 8 Jul 15 |
| 800 | 2:20.08 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 2:21.55 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:27.45 | | | | 6 | 1 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 1500 | 4:40.81 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:40.9 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| 1500 | 4:41.10 | | | | 3 | 2 | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| 1500 | 4:46.7 | | | | 1 | A | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 1500 | 4:47.48 | | | | 1 | | | | Mile End | Middlesex County Championships | 24 May 15 |
| 1500 | 4:47.71 | | | | 14 | 8 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:50.73 | | | | 2 | 1 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| 1500 | 4:51.2 | | | | 1 | A | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| JT400 | 13.94 | | | | 5 | A | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 3KXC | 10:17 | | | | 29 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3KXC | 11:33 | | | | 6 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 3KXC | 12:27 | | | | 5 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 3KXC | 13:10 | | | | 115 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 17:58 | | | | 71 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:44 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 572 | 16 May 15 |
| parkrun | 18:46 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 595 | 24 Oct 15 |
| parkrun | 18:48 | | | | 25 | | | 1 | Bushy Park | Bushy Park parkrun # 591 | 26 Sep 15 |
| parkrun | 18:48 | | | | 36 | | | | Bushy Park | Bushy Park parkrun # 592 | 3 Oct 15 |
| parkrun | 19:03 | | | | 47 | | | | Bushy Park | Bushy Park parkrun # 563 | 14 Mar 15 |
| parkrun | 19:05 | | | | 3 | | | | Crane Park | CranePark parkrun # 174 | 19 Sep 15 |
| parkrun | 19:07 | | | | 42 | | | 1 | Bushy Park | Bushy Park parkrun # 568 | 18 Apr 15 |
| parkrun | 19:07 | | | | 29 | | | 1 | Bushy Park | Bushy Park parkrun # 594 | 17 Oct 15 |
| parkrun | 19:10 | | | | 10 | | | 1 | Crane Park | CranePark parkrun # 187 | 19 Dec 15 |
| parkrun | 19:18 | | | | 40 | | | | Bushy Park | Bushy Park parkrun # 564 | 21 Mar 15 |
| parkrun | 19:28 | | | | 20 | | | 1 | Bushy Park | Bushy Park parkrun # 599 | 21 Nov 15 |
| parkrun | 19:29 | | | | 36 | | | 1 | Bushy Park | Bushy Park parkrun # 565 | 28 Mar 15 |
| parkrun | 19:32 | | | | 8 | | | 1 | Crane Park | CranePark parkrun # 158 | 30 May 15 |
| parkrun | 19:32 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 19:36 | | | | 7 | | | 1 | Crane Park | CranePark parkrun # 142 | 7 Feb 15 |
| parkrun | 19:39 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 560 | 21 Feb 15 |
| parkrun | 19:39 | | | | 54 | | | | Bushy Park | Bushy Park parkrun # 588 | 5 Sep 15 |
| parkrun | 19:56 | | | | 11 | | | | Crane Park | CranePark parkrun # 164 | 11 Jul 15 |
| parkrun | 20:04 | | | | 7 | | | 1 | Osterley | Osterley parkrun # 72 | 17 Jan 15 |
| parkrun | 20:26 | | | | 10 | | | | Crane Park | CranePark parkrun # 141 | 31 Jan 15 |
| parkrun | 20:29 | | | | 8 | | | | Osterley | Osterley parkrun # 76 | 14 Feb 15 |
| parkrun | 21:50 | | | | 11 | | | | Osterley | Osterley parkrun # 73 | 24 Jan 15 |
| ZXC | 7:53 | | | | 8 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 11:56 | | | | 6 | | | | Harrow on the Hill | Middlesex Schools' Championships | 5 Feb 15 |
| ZXC | 12:13 | | | | 8 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 13:17 | | | | 7 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 13:48 | | | | 6 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.5 | | | | 2 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 14 |
| 200 | 30.1 | | | | 3 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 31 May 14 |
| 200 | 30.9 | | | | 3 | B | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 3 May 14 |
| 800 | 2:25.3 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 19 Jul 14 |
| 800 | 2:31.76 | | | | 7 | | | | Thames Valley | BMC Regional Races | 11 Jun 14 |
| 1500 | 4:56.0 | | | | 2 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 14 |
| 1500 | 4:56.6 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 1500 | 4:57.01 | | | | 11 | 5 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:59.77 | | | | 7 | B | | | Kingston | Southern Counties U13 Inter County Match | 27 Jul 14 |
| 1500 | 5:06.0 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 31 May 14 |
| 1500 | 5:07.87 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| 1500 | 5:11.2 | | | | 3 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 3 May 14 |
| 1500 | 5:18.47 | | | | 12 | 3 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 3M | 19:07 | | | | 125 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 18:55 | | | | 23 | | | 1 | Bushy Park | Bushy Park parkrun # 535 | 13 Sep 14 |
| parkrun | 19:07 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 536 | 20 Sep 14 |
| parkrun | 19:11 | | | | 3 | | | 1 | Crane Park | CranePark parkrun # 110 | 12 Jul 14 |
| parkrun | 19:24 | | | | 6 | | | 1 | Crane Park | CranePark parkrun # 131 | 6 Dec 14 |
| parkrun | 19:29 | | | | 31 | | | 1 | Bushy Park | Bushy Park parkrun # 521 | 7 Jun 14 |
| parkrun | 19:29 | | | | 33 | | | 1 | Bushy Park | Bushy Park parkrun # 522 | 14 Jun 14 |
| parkrun | 19:46 | | | | 7 | | | 1 | Crane Park | CranePark parkrun # 108 | 28 Jun 14 |
| parkrun | 19:52 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 532 | 23 Aug 14 |
| parkrun | 20:02 | | | | 6 | | | | Crane Park | CranePark parkrun # 95 | 29 Mar 14 |
| parkrun | 20:06 | | | | 8 | | | 1 | Crane Park | CranePark parkrun # 102 | 17 May 14 |
| parkrun | 20:27 | | | | 8 | | | 1 | Crane Park | CranePark parkrun # 115 | 16 Aug 14 |
| parkrun | 20:30 | | | | 7 | | | | Crane Park | CranePark parkrun # 92 | 8 Mar 14 |
| parkrun | 20:32 | | | | 10 | | | | Crane Park | CranePark parkrun # 93 | 15 Mar 14 |
| parkrun | 20:35 | | | | 11 | | | 1 | Crane Park | CranePark parkrun # 99 | 26 Apr 14 |
| parkrun | 20:44 | | | | 11 | | | | Crane Park | CranePark parkrun # 114 | 9 Aug 14 |
| parkrun | 21:00 | | | | 16 | | | | Crane Park | Crane parkrun # 85 | 18 Jan 14 |
| parkrun | 21:23 | | | | 17 | | | | Crane Park | Crane parkrun # 86 | 25 Jan 14 |
| parkrun | 21:34 | | | | 25 | | | 1 | Crane Park | Crane parkrun # 82 | 1 Jan 14 |
| parkrun | 21:35 | | | | 19 | | | | Crane Park | Crane parkrun # 87 | 1 Feb 14 |
| parkrun | 21:35 | | | | 8 | | | | Crane Park | CranePark parkrun # 91 | 1 Mar 14 |
| parkrun | 21:56 | | | | 18 | | | | Crane Park | Crane parkrun # 90 | 22 Feb 14 |
| ZXC | 7:59 | | | | 10 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 11:13 | | | | 34 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 11:14 | | | | 51 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 11:31 | | | | 7 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 11:52 | | | | 10 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 12:22 | | | | 21 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 12:47 | | | | 5 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| 2013 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:43 | | | | 9 | | | 1 | Crane Park | Crane parkrun # 75 | 23 Nov 13 |
| parkrun | 21:47 | | | | 14 | | | 1 | Crane Park | Crane parkrun # 74 | 16 Nov 13 |
| parkrun | 21:49 | | | | 17 | | | 1 | Crane Park | Crane parkrun # 72 | 2 Nov 13 |
| parkrun | 21:54 | | | | 7 | | | 1 | Crane Park | Crane parkrun # 71 | 26 Oct 13 |
| parkrun | 21:57 | | | | 18 | | | | Crane Park | Crane parkrun # 64 | 7 Sep 13 |
| parkrun | 21:57 | | | | 18 | | | 1 | Crane Park | Crane parkrun # 73 | 9 Nov 13 |
| parkrun | 22:03 | | | | 14 | | | 1 | Crane Park | Crane parkrun # 57 | 20 Jul 13 |
| parkrun | 22:07 | | | | 13 | | | 1 | Crane Park | Crane parkrun # 70 | 19 Oct 13 |
| parkrun | 22:22 | | | | 17 | | | | Crane Park | Crane parkrun # 46 | 4 May 13 |
| parkrun | 22:22 | | | | 14 | | | 1 | Crane Park | Crane parkrun # 66 | 21 Sep 13 |
| parkrun | 22:22 | | | | 18 | | | 1 | Crane Park | Crane parkrun # 81 | 28 Dec 13 |
| parkrun | 22:26 | | | | 17 | | | | Crane Park | Crane parkrun # 54 | 29 Jun 13 |
| parkrun | 22:31 | | | | 20 | | | 1 | Crane Park | Crane parkrun # 67 | 28 Sep 13 |
| parkrun | 22:32 | | | | 11 | | | 1 | Crane Park | Crane parkrun # 56 | 13 Jul 13 |
| parkrun | 22:43 | | | | 18 | | | 1 | Crane Park | Crane parkrun # 78 | 14 Dec 13 |
| parkrun | 22:49 | | | | 23 | | | | Crane Park | Crane parkrun # 47 | 11 May 13 |
| parkrun | 22:52 | | | | 14 | | | 1 | Crane Park | Crane parkrun # 42 | 6 Apr 13 |
| parkrun | 22:55 | | | | 21 | | | | Crane Park | Crane parkrun # 69 | 12 Oct 13 |
| parkrun | 23:07 | | | | 19 | | | | Crane Park | Crane parkrun # 55 | 6 Jul 13 |
| parkrun | 23:13 | | | | 16 | | | | Crane Park | Crane parkrun # 41 | 30 Mar 13 |
| parkrun | 23:23 | | | | 19 | | | 1 | Crane Park | Crane parkrun # 44 | 20 Apr 13 |
| parkrun | 23:26 | | | | 24 | | | 1 | Crane Park | Crane parkrun # 60 | 10 Aug 13 |
| parkrun | 24:17 | | | | 27 | | | | Crane Park | Crane parkrun # 63 | 31 Aug 13 |
| ZXC | 11:53 | | | | 36 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 2012 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:44 | | | | 258 | | | | Bushy Park | Bushy Park parkrun # 419 | 14 Jul 12 |
| parkrun | 24:55 | | | | 24 | | | | Crane Park | Crane parkrun # 26 | 1 Dec 12 |
| 2011 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:50 | | | | 405 | | | | Bushy Park | Bushy Park parkrun # 383 | 19 Nov 11 |
| parkrun | 26:20 | | | | 415 | | | | Bushy Park | Bushy Park parkrun # 353 | 23 Apr 11 |
| parkrun | 27:35 | | | | 480 | | | | Bushy Park | Bushy Park parkrun # 382 | 12 Nov 11 |
| 2010 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:04 | | | | 318 | | | | Bushy Park | Bushy Park parkrun # 327 | 23 Oct 10 |
| parkrun | 27:16 | | | | 356 | | | | Bushy Park | Bushy Park parkrun # 312 | 10 Jul 10 |
| parkrun | 27:21 | | | | 455 | | | | Bushy Park | Bushy Park parkrun # 300 | 17 Apr 10 |
| parkrun | 28:27 | | | | 426 | | | | Bushy Park | Bushy Park parkrun # 299 | 10 Apr 10 |