| 2025 V70 Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:45.1 | | | | 186 | | | | Oxford | Bannister Community Mile | 5 May 25 |
| parkrun | 22:06 | | | | 75 | | | 1 | Southsea | Southsea parkrun # 532 | 26 Apr 25 |
| parkrun | 22:24 | | | | 34 | | | 1 | Whiteley | Whiteley parkrun # 334 | 2 Aug 25 |
| parkrun | 22:30 | | | | 80 | | | 1 | Winchester | Winchester parkrun # 535 | 9 Aug 25 |
| parkrun | 22:48 | | | | 91 | | | 1 | Winchester | Winchester parkrun # 528 | 24 May 25 |
| parkrun | 22:49 | | | | 56 | | | 1 | Alvaston | Alvaston parkrun # 246 | 16 Aug 25 |
| parkrun | 22:55 | | | | 68 | | | 1 | Wynnum, AUS | Wynnum parkrun # 626 | 6 Sep 25 |
| parkrun | 23:01 | | | | 79 | | | 1 | Southsea | Southsea parkrun # 530 | 1 Mar 25 |
| parkrun | 23:02 | | | | 88 | | | 1 | Winchester | Winchester parkrun # 527 | 29 Mar 25 |
| parkrun | 23:03 | | | | 34 | | | 1 | Whiteley | Whiteley parkrun # 333 | 26 Jul 25 |
| parkrun | 23:06 | | | | 74 | | | 1 | Winchester | Winchester parkrun # 534 | 12 Jul 25 |
| parkrun | 23:21 | | | | 110 | | | 1 | Winchester | Winchester parkrun # 544 | 18 Oct 25 |
| parkrun | 23:22 | | | | 12 | | | 1 | North Shore, AUS | North Shore parkrun # 583 | 20 Sep 25 |
| parkrun | 23:28 | | | | 88 | | | 1 | Winchester | Winchester parkrun # 543 | 11 Oct 25 |
| parkrun | 23:31 | | | | 72 | | | 1 | Winchester | Winchester parkrun # 517 | 18 Jan 25 |
| parkrun | 23:32 | | | | 90 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 448 | 8 Mar 25 |
| parkrun | 23:55 | | | | 112 | | | 1 | Pirrama, AUS | Pirrama parkrun # 59 | 30 Aug 25 |
| parkrun | 23:57 | | | | 67 | | | 1 | Fælledparken, DEN | Fælledparken parkrun # 644 | 14 Jun 25 |
| parkrun | 24:05 | | | | 63 | | | 1 | Whiteley | Whiteley parkrun # 343 | 4 Oct 25 |
| parkrun | 24:06 | | | | 16 | | | 1 | Aberbeeg | Aberbeeg parkrun # 243 | 12 Apr 25 |
| parkrun | 24:16 | | | | 53 | | | 1 | Winchester | Winchester parkrun # 548 | 22 Nov 25 |
| parkrun | 24:32 | | | | 50 | | | 1 | Winchester | Winchester parkrun # 520 | 8 Feb 25 |
| parkrun | 24:36 | | | | 84 | | | 1 | Winchester | Winchester parkrun # 518 | 25 Jan 25 |
| parkrun | 25:35 | | | | 5 | | | 1 | Workman’s Beach, AUS | Workman’s Beach parkrun # 43 | 13 Sep 25 |
| parkrun | 32:34 | | | | 384 | | | | Winchester | Winchester parkrun # 515 | 4 Jan 25 |
| 5MMT | 36:47 | | | 36:53 | 79 | | | 2 | Romsey | Romsey Beer 5 | 1 Jun 25 |
| 10K | 45:14 | | | 45:24 | 263 | | | 2 | Southampton | Lordshill 10K | 6 Jul 25 |
| 10K | 45:40 | | | 46:06 | 189 | | | 2 | Southampton | Netley 10K | 18 May 25 |
| 10K | 46:10 | | | 46:47 | 593 | | | 1 | Stubbington | Stubbington 10K | 12 Jan 25 |
| 9.1ML | 64:42 | | | | 41 | L18 | | 1 | Caernarfon | Welsh Castles Relay | 8 Jun 25 |
| 10M | 77:14 | | | 77:33 | 263 | | | 2 | Salisbury | Salisbury 10 | 6 Apr 25 |
| 10M | 78:03 | | | 78:24 | 182 | | | 1 | Ryde | Ryde 10 | 2 Feb 25 |
| 10M | 79:18 | | | 79:27 | 151 | | | 1 | Alton | Alton 10 | 11 May 25 |
| HM | 1:43:16 | | | 1:44:38 | 1131 | | | 2 | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| HM | 1:45:11 | | | 1:45:48 | 620 | | | 2 | Gosport | Gosport Half Marathon | 16 Nov 25 |
| HM | 1:45:24 | | | 1:46:14 | 355 | | | 1 | Newark | Newark Half Marathon | 17 Aug 25 |
| HM | 1:45:55 | | | 1:47:20 | 498 | | | 1 | Derby | Derbion Ramathon Half Marathon | 29 Jun 25 |
| 20M | 3:09:01 | | | 3:09:52 | 210 | | | 2 | Bramley | Bramley 10 / 20 | 16 Feb 25 |
| Mar | 3:54:43 | c | | | 11461 | | | 10 | Sydney, AUS | TCS Sydney Marathon | 31 Aug 25 |
| Mar | 3:50:14 | | | 3:55:25 | 1395 | | | 4 | Newport | ABP Newport Marathon | 13 Apr 25 |
| 2024 V65 Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:51 | | | | 34 | | | | Southsea | Southsea parkrun # 481 | 6 Apr 24 |
| parkrun | 22:03 | | | | 40 | | | | Southsea | Southsea parkrun # 497 | 27 Jul 24 |
| parkrun | 22:09 | | | | 74 | | | | Winchester | Winchester parkrun # 488 | 13 Jul 24 |
| parkrun | 22:16 | | | | 53 | | | 1 | Southsea | Southsea parkrun # 483 | 20 Apr 24 |
| parkrun | 22:30 | | | | 75 | | | | Winchester | Winchester parkrun # 492 | 10 Aug 24 |
| parkrun | 22:34 | | | | 65 | | | | Southsea | Southsea parkrun # 480 | 30 Mar 24 |
| parkrun | 22:43 | | | | 39 | | | | Alvaston | Alvaston parkrun # 202 | 21 Sep 24 |
| parkrun | 22:57 | | | | 21 | | | 1 | Newark | Newark parkrun # 517 | 31 Aug 24 |
| parkrun | 23:16 | | | | 21 | | | | Ganger Farm | Ganger Farm parkrun # 66 | 17 Feb 24 |
| parkrun | 23:22 | | | | 30 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 235 | 9 Mar 24 |
| parkrun | 23:22 | | | | 10 | | | 1 | Swanley | Swanley parkrun # 143 | 14 Sep 24 |
| parkrun | 23:25 | | | | 105 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 386 | 13 Jan 24 |
| parkrun | 23:25 | | | | 233 | | | | Southampton | Southampton parkrun # 537 | 2 Mar 24 |
| parkrun | 23:25 | | | | 61 | | | | Winchester | Winchester parkrun # 494 | 24 Aug 24 |
| parkrun | 23:36 | | | | 44 | | | | Ganger Farm | Ganger Farm parkrun # 90 | 3 Aug 24 |
| parkrun | 23:40 | | | | 69 | | | 1 | Winchester | Winchester parkrun # 470 | 27 Jan 24 |
| parkrun | 23:42 | | | | 89 | | | 1 | Winchester | Winchester parkrun # 510 | 14 Dec 24 |
| parkrun | 24:10 | | | | 81 | | | | Winchester | Winchester parkrun # 469 | 20 Jan 24 |
| parkrun | 24:30 | | | | 53 | | | 1 | Winchester | Winchester parkrun # 468 | 1 Jan 24 |
| parkrun | 25:27 | | | | 19 | | | 1 | Sharpham Estate | Sharpham Estate parkrun # 68 | 20 Jul 24 |
| 5M | 37:33 | | | 38:01 | 328 | | | 2 | Portsmouth | Victory 5 | 1 Dec 24 |
| 5M | 37:45 | | | 38:03 | 195 | | | 7 | Overton | Overton 5 | 8 Sep 24 |
| 5M | 38:52 | | | 38:58 | 103 | | | 8 | Romsey | Romsey Beer 5 | 2 Jun 24 |
| 10K | 46:15 | | | 46:32 | 292 | | | 20 | Southampton | Lordshill 10K | 7 Jul 24 |
| 10K | 46:36 | | | 46:49 | 181 | | | 4 | Southampton | Netley 10K | 19 May 24 |
| 10K | 46:51 | | | 47:27 | 582 | | | 10 | Stubbington | Stubbington 10K | 7 Jan 24 |
| 10K | 48:34 | | | 48:50 | 176 | | | 7 | Alresford | Alresford 10K | 16 Jun 24 |
| 10KXC | 50:56 | | | | 208 | | | 16 | Popham Airfield | Hampshire League | 12 Oct 24 |
| 12.1KMTL | 85:06 | | | | 77 | L7 | | | Chipping Campden | Cotswold Way Relay | 6 Jul 24 |
| 8.7ML | 65:50 | | | | 46 | L17 | | 1 | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| 10M | 78:43 | | | 78:59 | 290 | | | 15 | Salisbury | Salisbury 10 | 17 Mar 24 |
| 10M | 82:23 | | | 82:39 | 141 | | | 5 | Alton | Alton 10 | 12 May 24 |
| 10M | 83:30 | | | 83:43 | 216 | | | 7 | Ryde | Ryde 10 | 4 Feb 24 |
| 10MMT | 1:52:27 | | | | 167 | | | 28 | South Harting | Harting 10 | 4 Aug 24 |
| HM | 1:40:45 | | | 1:41:00 | 113 | | | 7 | Blackfield | Solent Half Marathon | 6 Oct 24 |
| HM | 1:45:09 | | | 1:46:07 | 1288 | | | 42 | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| 20MNAD | 2:55:32 | | | 2:55:56 | 188 | | | 14 | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| Mar | 5:28:46 | c | | | 20177 | | | 58 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 V65 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:14 | | | | 69 | | | | Winchester | Winchester parkrun # 447 | 5 Aug 23 |
| parkrun | 23:18 | | | | 85 | | | | Winchester | Winchester parkrun # 445 | 22 Jul 23 |
| parkrun | 23:20 | | | | 95 | | | 1 | Winchester | Winchester parkrun # 444 | 8 Jul 23 |
| parkrun | 23:21 | | | | 83 | | | | Winchester | Winchester parkrun # 446 | 29 Jul 23 |
| parkrun | 23:28 | | | | 64 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 363 | 19 Aug 23 |
| parkrun | 23:34 | | | | 80 | | | 1 | Winchester | Winchester parkrun # 457 | 21 Oct 23 |
| parkrun | 23:38 | | | | 88 | | | 1 | Winchester | Winchester parkrun # 437 | 13 May 23 |
| parkrun | 23:41 | | | | 14 | | | | East End, NZL | East End parkrun # 186 | 14 Jan 23 |
| parkrun | 23:41 | | | | 9 | | | 1 | Swanley | Swanley parkrun # 91 | 9 Sep 23 |
| parkrun | 23:43 | | | | 80 | | | | Winchester | Winchester parkrun # 466 | 25 Dec 23 |
| parkrun | 23:46 | | | | 114 | | | | Winchester | Winchester parkrun # 452 | 16 Sep 23 |
| parkrun | 23:51 | | | | 6 | | | 1 | Hoblingwell | Hoblingwell parkrun # 256 | 26 Aug 23 |
| parkrun | 24:07 | | | | 92 | | | 1 | Winchester | Winchester parkrun # 435 | 29 Apr 23 |
| parkrun | 24:23 | | | | 82 | | | 1 | Winchester | Winchester parkrun # 436 | 6 May 23 |
| parkrun | 24:30 | | | | 101 | | | | Winchester | Winchester parkrun # 461 | 25 Nov 23 |
| parkrun | 24:39 | | | | 74 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 358 | 15 Jul 23 |
| parkrun | 24:41 | | | | 95 | | | | Winchester | Winchester parkrun # 459 | 11 Nov 23 |
| parkrun | 25:11 | | | | 115 | | | 1 | Winchester | Winchester parkrun # 425 | 18 Feb 23 |
| parkrun | 25:40 | | | | 149 | | | | Winchester | Winchester parkrun # 434 | 22 Apr 23 |
| parkrun | 26:17 | | | | 120 | | | | Winchester | Winchester parkrun # 433 | 15 Apr 23 |
| parkrun | 31:43 | | | | 268 | | | | Winchester | Winchester parkrun # 424 | 11 Feb 23 |
| parkrun | 56:40 | | | | 300 | | | | Winchester | Winchester parkrun # 430 | 25 Mar 23 |
| parkrun | 1:00:10 | | | | 191 | | | | Winchester | Winchester parkrun # 431 | 1 Apr 23 |
| 5M | 37:48 | | | 38:09 | 302 | | | 10 | Portsmouth | Victory 5 | 3 Dec 23 |
| 5M | 38:51 | | | 39:08 | 205 | | | 5 | Overton | Overton 5 | 3 Sep 23 |
| 10K | 49:22 | | | 49:37 | 137 | | | 14 | Exbury | Exbury Gardens 10K | 25 Jun 23 |
| 10K | 49:22 | | | 50:11 | 842 | | | 12 | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 9ML | 71:35 | | | | 47 | L06 | | 2 | Caernarfon | Welsh Castles Relay | 10 Jun 23 |
| 10M | 82:07 | | | 82:26 | 250 | | | 21 | Hayling Island | Hayling 10 | 5 Nov 23 |
| 10M | 84:35 | | | 85:08 | 403 | | | 10 | Salisbury | Salisbury 10 | 26 Mar 23 |
| HM | 1:44:51 | | | 1:45:18 | 309 | | | 4 | Newark | Newark Half Marathon | 13 Aug 23 |
| 16MMT | 2:59:22 | | | | 124 | | | 5 | Overton | Combe Gibbet To Overton 16 | 2 Apr 23 |
| 20M | 3:26:42 | | | 3:27:33 | 317 | | | 33 | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| Mar | 4:50:57 | | | 4:59:51 | 23157 | | | 583 | Tokyo, JPN | Tokyo Marathon | 5 Mar 23 |
| 2022 V65 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:10 | | | | 63 | | | 1 | Winchester | Winchester parkrun # 372 | 22 Jan 22 |
| parkrun | 23:10 | | | | 68 | | | 1 | Winchester | Winchester parkrun # 373 | 29 Jan 22 |
| parkrun | 23:20 | | | | 115 | | | | Winchester | Winchester parkrun # 400 | 27 Aug 22 |
| parkrun | 23:25 | | | | 87 | | | 1 | Winchester | Winchester parkrun # 375 | 12 Feb 22 |
| parkrun | 23:55 | | | | 85 | | | 1 | Winchester | Winchester parkrun # 383 | 9 Apr 22 |
| parkrun | 24:09 | | | | 96 | | | | Winchester | Winchester parkrun # 409 | 29 Oct 22 |
| parkrun | 24:20 | | | | 83 | | | 1 | Winchester | Winchester parkrun # 377 | 26 Feb 22 |
| parkrun | 24:21 | | | | 75 | | | 1 | Winchester | Winchester parkrun # 415 | 17 Dec 22 |
| parkrun | 24:27 | | | | 114 | | | | Winchester | Winchester parkrun # 399 | 20 Aug 22 |
| parkrun | 24:46 | | | | 24 | | | | Western Springs, NZL | Western Springs parkrun # 313 | 31 Dec 22 |
| parkrun | 24:46 | | | | 24 | | | | Western Springs, NZL | Western Springs parkrun # 313 | 31 Dec 22 |
| 5M | 37:13 | | | 37:30 | 308 | | | 7 | Portsmouth | Victory 5 | 4 Dec 22 |
| 5M | 38:52 | | | 39:07 | 232 | | | 2 | Overton | Overton 5 | 4 Sep 22 |
| 10K | 45:31 | | | 45:47 | 430 | | | 6 | Fareham | Stubbington 10K | 16 Jan 22 |
| 10K | 49:01 | c | | | 220 | | | 5 | Alresford | Alresford 10K | 19 Jun 22 |
| 10KXC | 50:50 | | | | 126 | | | 24 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 10M | 80:55 | | | 81:27 | 305 | | | 7 | Salisbury | Salisbury 10 | 3 Apr 22 |
| 10M | 82:42 | | | 83:08 | 320 | | 248 | 24 | Hayling Island | Hayling 10 | 6 Nov 22 |
| 10M | 83:39 | | | 83:58 | 234 | | | 6 | Ryde | Ryde 10 | 6 Feb 22 |
| 10.7ML | 82:55 | | | | 45 | L6 | | 23 | Caernarfon | Welsh Castles Relay | 11 Jun 22 |
| HM | 1:44:33 | | | 1:44:44 | 142 | | | 2 | Blackfield | Solent Half Marathon | 25 Sep 22 |
| HM | 1:47:43 | | | 1:48:12 | 594 | | | 6 | Gosport | Gosport Half Marathon | 20 Nov 22 |
| HM | 1:59:30 | | | 1:59:54 | 299 | | | 3 | Newark | Newark Half Marathon | 14 Aug 22 |
| Mar | 4:46:46 | c | | | 24251 | | | 178 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V65 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:15.9 | | | | 30 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| parkrun | 22:22 | | | | 56 | | | 1 | Winchester | Winchester parkrun # 355 | 25 Sep 21 |
| parkrun | 22:34 | | | | 83 | | | 1 | Winchester | Winchester parkrun # 357 | 9 Oct 21 |
| parkrun | 23:01 | | | | 67 | | | 1 | Winchester | Winchester parkrun # 367 | 18 Dec 21 |
| parkrun | 23:14 | | | | 63 | | | 1 | Winchester | Winchester parkrun # 348 | 31 Jul 21 |
| parkrun | 23:34 | | | | 88 | | | 1 | Winchester | Winchester parkrun # 354 | 18 Sep 21 |
| parkrun | 23:44 | | | | 7 | | | 1 | Hoblingwell | Hoblingwell parkrun # 152 | 11 Sep 21 |
| parkrun | 25:00 | | | | 37 | | | | Homewood | Homewood parkrun # 203 | 25 Dec 21 |
| 5M | 37:04 | | | 37:16 | 323 | | | 5 | Portsmouth | Victory 5 | 5 Dec 21 |
| 9.1KXC | 46:44 | | | | 221 | | | 10 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 9.62KXC | 46:14 | | | | 279 | | | 15 | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 10K | 45:56 | | | 46:08 | 179 | | | 6 | Southampton | Lordshill 10K | 19 Sep 21 |
| 10K | 48:26 | c | | | 89 | | | 1 | Alresford | Alresford 10K | 20 Jun 21 |
| HM | 1:42:49 | | | 1:43:15 | 465 | | | 5 | Gosport | Gosport Half Marathon | 21 Nov 21 |
| HM | 1:51:34 | | | | 211 | | | 13 | Marlow | Marlow Half Marathon | 7 Nov 21 |
| HM | 1:53:14 | c | | | 147 | | | 7 | Redhill | Caterham Rotary Half Marathon | 18 Jul 21 |
| 20M | 2:51:20 | c | | | 14 | | | 1 | Goodwood | Running Grand Prix 20 | 25 Apr 21 |
| Mar | 3:55:44 | c | | | 11402 | | | 59 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 4:01:04 | c | | | 378 | | | 9 | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| Mar | 4:18:10 | | | 4:19:44 | 284 | | | 9 | Southampton | ABP Southampton Marathon | 5 Sep 21 |
| Mar | 4:22:46 | c | | | 57 | | | 2 | Chichester | Running Grand Prix Goodwood Marathon | 4 Jul 21 |
| ZXC | NT | | | | 121 | | | 14 | Romsey | RR10 | 28 Jul 21 |
| ZXC | NT | | | | 159 | | | 17 | River Hamble Country Park | RR10 | 4 Aug 21 |
| ZXC | NT | | | | 130 | | | 17 | Blackfield | RR10 | 11 Aug 21 |
| ZXC | NT | | | | 113 | | | 13 | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 V65 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:44 | | | | 130 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 241 | 1 Jan 20 |
| 10K | 44:42 | | | 45:16 | 379 | | | 5 | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| 10M | 78:46 | | | 78:58 | 155 | | | 2 | Ryde | Ryde 10 | 2 Feb 20 |
| Mar | 3:50:21 | a | | 3:50:37 | 303 | | | 3 | Sliema, MLT | GIG Malta Marathon | 1 Mar 20 |
| 2019 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:22.9 | | | | 7 | 8 | | | Winchester | Winchester & District AC Magic Mile | 9 Jul 19 |
| 3000 | 12:32.3 | | | | 17 | 2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| parkrun | 21:44 | | | | 81 | | | 1 | Winchester | Winchester parkrun # 325 | 7 Sep 19 |
| parkrun | 22:19 | | | | 60 | | | | Winchester | Winchester parkrun # 320 | 27 Jul 19 |
| parkrun | 22:23 | | | | 3 | | | 1 | Hoblingwell | Hoblingwell parkrun # 116 | 14 Sep 19 |
| parkrun | 23:02 | | | | 25 | | | | Schwanenteich, GER | Schwanenteich parkrun # 50 | 31 Aug 19 |
| parkrun | 23:35 | | | | 59 | | | 1 | Winchester | Winchester parkrun # 338 | 14 Dec 19 |
| parkrun | 24:32 | | | | 111 | | | 1 | Salisbury | Salisbury parkrun # 191 | 5 Jan 19 |
| 5M | 35:30 | | | 35:45 | 282 | | | 4 | Portsmouth | Victory 5 | 1 Dec 19 |
| 10K | 45:45 | | | 45:54 | 118 | | | 2 | Alresford | Alresford Rotary 10K | 16 Jun 19 |
| 10K | 45:41 | | | 45:58 | 238 | | | 8 | Southampton | Lordshill 10K | 30 Jun 19 |
| 10K | 46:06 | | | 46:19 | 159 | | | 5 | Southampton | Southampton AC Netley 10K | 19 May 19 |
| 10K | 46:56 | | | 47:26 | 536 | | | 17 | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10M | 78:27 | | | 78:53 | 176 | | | 6 | Alton | Alton 10 | 12 May 19 |
| 10M | 79:00 | | | 79:11 | 175 | | | 8 | Ryde | Ryde 10 | 3 Feb 19 |
| 10MMT | 73:48 | | | 74:00 | 164 | | | 6 | Hayling Island | Hayling 10 | 3 Nov 19 |
| HM | 99:05 | | | 99:11 | 137 | | | 3 | Blackfield | Solent Half Marathon | 22 Sep 19 |
| HM | 99:36 | | | 99:52 | 441 | | | 3 | Gosport | Gosport Half Marathon | 17 Nov 19 |
| HM | 99:58 | | | 1:40:24 | 248 | | | 6 | Newark | Newark Half Marathon | 11 Aug 19 |
| HM | 1:41:46 | | | 1:42:02 | 50 | | | 3 | Redhill | Caterham Rotary Half Marathon | 21 Jul 19 |
| HM | 1:43:48 | | | 1:44:26 | 1117 | | | 16 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 1:44:32 | | | 1:44:44 | 117 | | | 8 | Ashbourne | Ashbourne Half Marathon (Inc British Masters Championships) | 7 Jul 19 |
| 20M | 2:44:13 | | | 2:44:31 | 281 | | | 3 | Bramley | Bramley 20 | 17 Feb 19 |
| 20M | 3:05:15 | | | | 163 | | | 7 | Wimborne | Wimborne 20 | 3 Mar 19 |
| Mar | 3:50:17 | c | | | 11605 | | | 200 | London | Virgin London Marathon | 28 Apr 19 |
| ZXC | NT | | | | 146 | | | 13 | Wilverley Inclosure | RR10 League | 15 May 19 |
| ZXC | NT | | | | 178 | | | 15 | Fleming Park | RR10 League | 5 Jun 19 |
| ZXC | NT | | | | 165 | | | 9 | Hursley | RR10 League | 12 Jun 19 |
| ZXC | NT | | | | 137 | | | 13 | Manor Farm Country Park | RR10 League | 19 Jun 19 |
| ZXC | NT | | | | 134 | | | 8 | Eastleigh | RR10 League | 3 Jul 19 |
| ZXC | NT | | | | 103 | | | 6 | Manor Farm Country Park | RR10 League | 10 Jul 19 |
| ZXC | NT | | | | 146 | | | 11 | Itchen Valley Country Park | RR10 League | 31 Jul 19 |
| 2018 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:59.7 | | | | 18 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| Mile | 6:20.2 | | | | 6 | 5 | | | Winchester | Winchester & District AC Magic Mile | 31 Jul 18 |
| 3000 | 12:30.0 | | | | 33 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 3000 | 12:43.3 | | | | 36 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 2000W | 14:43.8 | | | | 16 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| parkrun | 21:31 | | | | 57 | | | | Winchester | Winchester parkrun # 280 | 20 Oct 18 |
| parkrun | 21:42 | | | | 60 | | | | Winchester | Winchester parkrun # 277 | 29 Sep 18 |
| parkrun | 21:48 | | | | 3 | | | 1 | Hoblingwell | Hoblingwell parkrun # 62 | 15 Sep 18 |
| parkrun | 22:09 | | | | 63 | | | | Winchester | Winchester parkrun # 264 | 30 Jun 18 |
| parkrun | 22:18 | | | | 72 | | | | Winchester | Winchester parkrun # 268 | 28 Jul 18 |
| parkrun | 22:19 | | | | 59 | | | | Winchester | Winchester parkrun # 269 | 4 Aug 18 |
| parkrun | 22:24 | | | | 59 | | | 1 | Winchester | Winchester parkrun # 256 | 28 Apr 18 |
| parkrun | 22:31 | | | | 65 | | | | Winchester | Winchester parkrun # 260 | 26 May 18 |
| parkrun | 22:37 | | | | 5 | | | 1 | Hoblingwell | Hoblingwell parkrun # 53 | 14 Jul 18 |
| parkrun | 23:11 | | | | 61 | | | 1 | Winchester | Winchester parkrun # 247 | 17 Feb 18 |
| parkrun | 24:04 | | | | 73 | | | | Winchester | Winchester parkrun # 287 | 15 Dec 18 |
| parkrun | 25:34 | | | | 148 | | | | Winchester | Winchester parkrun # 273 | 1 Sep 18 |
| 4MXC | NT | | | | 64 | | | 3 | Eastleigh | CC6 League | 9 Sep 18 |
| 8KXC | 38:45 | | | | 95 | | | 13 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 5M | 36:20 | | | 37:13 | 181 | | | 6 | Overton | Overton 5 | 2 Sep 18 |
| 5M | 40:30 | | | 40:52 | 420 | | | 19 | Portsmouth | Victory 5 | 2 Dec 18 |
| 9KXC | NT | | | | 111 | | | 7 | Stoney Cross | CC6 League | 9 Dec 18 |
| 10K | 43:59 | | | 44:22 | 373 | | | 7 | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10K | 44:56 | | | 45:04 | 157 | | | 4 | Southampton | Southampton AC 10K | 20 May 18 |
| 10K | 44:51 | | | 45:06 | 452 | | | 12 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 45:32 | c | | | 1980 | | | 14 | London | Vitality London 10,000 | 28 May 18 |
| 11.75KXC | 60:51 | | | | 173 | | | 10 | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 12KXC | 67:32 | | | | 2044 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 74:51 | | | 75:14 | 243 | | | 5 | Salisbury | Salisbury 10 | 8 Apr 18 |
| HM | 98:25 | | | 98:38 | 126 | | | 4 | Newark | Newark Half Marathon | 12 Aug 18 |
| HM | 99:03 | | | 99:15 | 141 | | | 2 | Blackfield | Solent Half Marathon | 23 Sep 18 |
| HM | 1:42:23 | c | | | 2106 | | | 14 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 1:43:29 | | | 1:44:02 | 407 | | | 4 | Derby | Asda Foundation Derby Half Marathon | 3 Jun 18 |
| HM | 1:45:39 | | | 1:45:51 | 100 | | | 5 | Redhill | Caterham Rotary Half Marathon (Inc British Masters Championships) | 22 Jul 18 |
| 20M | 2:50:16 | | | 2:51:36 | 353 | | | 9 | Bramley | Bramley 20 | 11 Feb 18 |
| Mar | 4:10:34 | c | | | 11648 | | | 175 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | NT | | | | 173 | | | 18 | Royal Victoria Country Park | RR10 League | 18 Apr 18 |
| ZXC | NT | | | | 117 | | | 7 | Wilverley | RR10 League | 16 May 18 |
| ZXC | NT | | | | 142 | | | 8 | Blackfield | RR10 League | 30 May 18 |
| ZXC | NT | | | | 157 | | | 11 | Fleming Park | RR10 League | 6 Jun 18 |
| ZXC | NT | | | | 148 | | | 12 | Manor Farm Country Park | RR10 League | 20 Jun 18 |
| ZXC | NT | | | | 145 | | | 7 | Eastleigh | RR10 League | 4 Jul 18 |
| ZXC | NT | | | | 112 | | | 9 | Stoney Cross | RR10 League | 18 Jul 18 |
| ZXC | NT | | | | 101 | | | | Whiteley | RR10 League | 25 Jul 18 |
| ZXC | NT | | | | 123 | | | 10 | Itchen Valley Country Park | RR10 League | 1 Aug 18 |
| 2017 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:57.2 | | | | 17 | 2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| Mile | 6:18.2 | | | | 4 | 5 | | | Winchester | Winchester & District AC Magic Mile | 25 Jul 17 |
| 3000 | 12:33.4 | | | | 40 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 4.76KL | 20:14 | | | | 30 | L3 | | 3 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| parkrun | 22:13 | | | | 68 | | | | Winchester | Winchester parkrun # 221 | 22 Jul 17 |
| parkrun | 22:17 | | | | 76 | | | 1 | Winchester | Winchester parkrun # 218 | 1 Jul 17 |
| parkrun | 22:19 | | | | 53 | | | 1 | Salisbury | Salisbury parkrun # 105 | 20 May 17 |
| parkrun | 22:20 | | | | 68 | | | 1 | Winchester | Winchester parkrun # 212 | 13 May 17 |
| parkrun | 22:25 | | | | 61 | | | 1 | Winchester | Winchester parkrun # 222 | 29 Jul 17 |
| parkrun | 22:27 | | | | 27 | | | 1 | Eastleigh | Eastleigh parkrun # 385 | 4 Nov 17 |
| parkrun | 22:37 | | | | 42 | | | 1 | Winchester | Winchester parkrun # 233 | 21 Oct 17 |
| parkrun | 23:01 | | | | 37 | | | | Eastleigh | Eastleigh parkrun # 382 | 14 Oct 17 |
| parkrun | 23:08 | | | | 33 | | | 1 | Banbury | Banbury parkrun # 142 | 8 Jul 17 |
| parkrun | 23:11 | | | | 53 | | | | Winchester | Winchester parkrun # 235 | 11 Nov 17 |
| parkrun | 24:10 | | | | 61 | | | | Eastleigh | Eastleigh parkrun # 384 | 28 Oct 17 |
| parkrun | 25:08 | | | | 96 | | | | Markeaton | Markeaton parkrun # 195 | 12 Aug 17 |
| 8.6KXC | 41:42 | | | | 37 | | | 2 | Bryanston | Wessex League | 22 Oct 17 |
| 10K | 46:23 | | | 46:35 | 227 | | | 11 | Southampton | Lordshill 10K | 25 Jun 17 |
| 10K | 48:39 | | | 48:55 | 844 | | | 18 | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 8.5ML | 58:45 | | | | 35 | L9 | | 16 | Caernarfon | Welsh Castles Relay | 10 Jun 17 |
| 10M | 79:44 | | | 80:07 | 261 | | | 9 | Alton | Alton 10 | 7 May 17 |
| 10M | 80:38 | | | 80:48 | 293 | | | 10 | Salisbury | City of Salisbury 10 | 9 Apr 17 |
| 10MMT | 72:29 | | | | 189 | | | 8 | Hayling Island | Hayling 10 | 26 Nov 17 |
| HM | 98:28 | | | | 25 | | | | Aarhus, DEN | European Masters Athletics Championships Half Marathon | 6 Aug 17 |
| HM | 99:36 | | | 99:48 | 130 | | | 3 | Blackfield | Solent Half Marathon | 24 Sep 17 |
| HM | 1:40:20 | | | 1:40:37 | 525 | | | 13 | Gosport | Gosport Half Marathon | 19 Nov 17 |
| HM | 1:41:11 | | | 1:41:20 | 197 | | | 4 | Newark | Newark Half Marathon | 13 Aug 17 |
| HM | 1:43:04 | | | 1:43:59 | 545 | | | 4 | Derby | Derby Ramathon Half Marathon | 4 Jun 17 |
| HMMT | 1:59:02 | | | | 92 | | | 3 | Meonstoke | Meon Valley Half | 5 Nov 17 |
| Mar | 3:43:44 | | | 3:46:04 | 851 | | | 11 | York | Plusnet Yorkshire Marathon | 8 Oct 17 |
| Mar | 3:54:49 | c | | | 11757 | | | 153 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:08.4 | | | | 7 | 4 | | | Winchester | Winchester & District Magic Mile | 9 Aug 16 |
| 5000 | 20:32.36 | | | | 3 | 1 | | | Perth, AUS | WMA - World Masters Championships | 29 Oct 16 |
| 4.76KL | 19:37 | | | | 17 | L2 | | 1 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 17 Apr 16 |
| parkrun | 21:16 | | | | 37 | | | 1 | Winchester | Winchester parkrun # 172 | 30 Jul 16 |
| parkrun | 21:34 | | | | 39 | | | | Winchester | Winchester parkrun # 160 | 30 Apr 16 |
| parkrun | 21:34 | | | | 37 | | | 1 | Winchester | Winchester parkrun # 164 | 28 May 16 |
| parkrun | 21:38 | | | | 39 | | | | Winchester | Winchester parkrun # 169 | 2 Jul 16 |
| parkrun | 21:45 | | | | 29 | | | 1 | Winchester | Winchester parkrun # 157 | 9 Apr 16 |
| parkrun | 22:04 | | | | 51 | | | 1 | Winchester | Winchester parkrun # 166 | 11 Jun 16 |
| parkrun | 22:09 | | | | 41 | | | 1 | Winchester | Winchester parkrun # 173 | 6 Aug 16 |
| parkrun | 22:21 | | | | 58 | | | 1 | Winchester | Winchester parkrun # 171 | 23 Jul 16 |
| parkrun | 22:23 | | | | 54 | | | 1 | Winchester | Winchester parkrun # 168 | 25 Jun 16 |
| parkrun | 22:27 | | | | 35 | | | 1 | Winchester | Winchester parkrun # 156 | 2 Apr 16 |
| 5M | 34:07 | | | 34:22 | 145 | | | 3 | Overton | Overton 5 | 4 Sep 16 |
| 10K | 43:10 | | | 43:22 | 324 | | | 4 | Stubbington Green | Stubbington Green 10K | 17 Jan 16 |
| 10M | 73:09 | | | 73:17 | 214 | | | 5 | Salisbury | City of Salisbury 10 | 13 Mar 16 |
| 10M | 73:29 | | | 73:36 | 115 | | | 1 | Ryde | Ryde 10 | 7 Feb 16 |
| 10M | 75:28 | | | 75:40 | 113 | | | 2 | Alton | Alton 10 | 8 May 16 |
| 10M | 1:44:09 | | | 2:00:31 | 8593 | | | 156 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| HM | 94:59 | | | 95:15 | 147 | | | 5 | Newark | Newark Half Marathon | 14 Aug 16 |
| HM | 95:09 | | | 95:16 | 110 | | | 4 | Blackfield | Solent Half Marathon | 9 Oct 16 |
| HM | 98:28 | | | 98:54 | 132 | | | 2 | Winchester | Winchester Half Marathon | 25 Sep 16 |
| 16MMT | 2:15:46 | | | | 70 | | | 3 | Overton | Combe Gibbet To Overton 16 | 3 Apr 16 |
| Mar | 3:40:13 | | | 3:41:00 | 8164 | | | 81 | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 3:52:41 | | | | 13 | | | | Perth, AUS | World Masters Championships Marathon | 6 Nov 16 |
| MarMT | 3:49:54 | | | | 25 | | | 1 | Durness | Cape Wrath Challenge Marathon | 21 May 16 |
| ZRD | NT | | | | 158 | | | 15 | Netley | RR10 League | 20 Apr 16 |
| ZRD | NT | | | | 93 | | | 4 | Wilverley | RR10 League | 18 May 16 |
| 2015 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:07.1 | | | | 4 | 5 | | | Winchester | Winchester Magic Mile Time Trial | 11 Aug 15 |
| parkrun | 21:32 | | | | 40 | | | | Winchester | Winchester parkrun # 133 | 24 Oct 15 |
| parkrun | 21:38 | | | | 40 | | | | Winchester | Winchester parkrun # 132 | 17 Oct 15 |
| parkrun | 22:00 | | | | 22 | | | 1 | Winchester | Winchester parkrun # 98 | 7 Feb 15 |
| parkrun | 22:06 | | | | 35 | | | 1 | Winchester | Winchester parkrun # 109 | 25 Apr 15 |
| parkrun | 22:11 | | | | 29 | | | 1 | Fell Foot | Fell Foot parkrun # 39 | 25 Jul 15 |
| parkrun | 22:24 | | | | 16 | | | 1 | Banbury | Banbury parkrun # 41 | 11 Jul 15 |
| parkrun | 22:29 | | | | 62 | | | | Basingstoke | Basingstoke parkrun # 364 | 21 Mar 15 |
| parkrun | 22:57 | | | | 54 | | | 1 | Winchester | Winchester parkrun # 114 | 30 May 15 |
| parkrun | 24:14 | | | | 66 | | | 1 | Winchester | Winchester parkrun # 106 | 4 Apr 15 |
| parkrun | 24:16 | | | | 98 | | | | Winchester | Winchester parkrun # 120 | 18 Jul 15 |
| parkrun | 25:49 | | | | 102 | | | 1 | Winchester | Winchester parkrun # 105 | 28 Mar 15 |
| parkrun | 35:54 | | | | 391 | | | | Basingstoke | Basingstoke parkrun # 370 | 2 May 15 |
| 5M | 33:46 | | | 33:53 | 207 | | | 2 | Portsmouth | Victory 5 | 6 Dec 15 |
| 5M | 35:55 | | | | 204 | | | 2 | Overton | Overton 5 | 6 Sep 15 |
| 10K | 42:38 | | | 42:53 | 348 | | | 6 | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 10K | 46:14 | | | 46:19 | 75 | | | 6 | Ropley | Ropley 10K | 24 May 15 |
| 15KXC | 76:54 | | | | 699 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 10M | 70:37 | | | 70:48 | 196 | | | 2 | Southampton | Lordshill 10 | 1 Nov 15 |
| 10M | 72:12 | | | 72:22 | 113 | | | 4 | Ryde | Ryde 10 | 1 Feb 15 |
| 10M | 73:17 | | | 73:23 | 226 | | | 7 | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| 10M | 79:31 | | | 79:56 | 195 | | | 6 | Alton | Alton 10 | 10 May 15 |
| 10.7ML | 71:28 | | | | 40 | L20 | | 11 | Caernarfon | Welsh Castles Relay | 7 Jun 15 |
| HM | 94:32 | | | 95:52 | 320 | | | 2 | Gosport | Gosport Half Marathon | 15 Nov 15 |
| HM | 96:08 | | | 96:16 | 116 | | | 4 | Blackfield | Solent Half Marathon | 27 Sep 15 |
| HM | 1:40:00 | | | 1:40:11 | 67 | | | 1 | Ryde | Isle of Wight Half Marathon | 16 Aug 15 |
| HM | 1:40:41 | | | | 117 | | | 5 | Sturminster Newton | Sturminster Newton Half Marathon | 2 Aug 15 |
| MarMT | 4:05:36 | | | | 32 | | | 2 | Durness | Cape Wrath Marathon | 16 May 15 |
| ZXC | 61:52 | | | | 172 | | | 10 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.7 | | | | 10 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| Mile | 6:12.9 | | | | 15 | 2 | | | Winchester | Winchester & District Mile Races | 19 Aug 14 |
| 3ML | 20:40 | | | | 96 | L2 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| parkrun | 21:11 | | | | 33 | | | | Woodhouse Moor | Leeds parkrun # 377 | 13 Dec 14 |
| parkrun | 21:19 | | | | 23 | | | 1 | Winchester | Winchester parkrun # 89 | 20 Dec 14 |
| parkrun | 21:29 | | | | 20 | | | 1 | Winchester | Winchester parkrun # 87 | 6 Dec 14 |
| parkrun | 21:35 | | | | 25 | | | 1 | Winchester | Winchester parkrun # 85 | 22 Nov 14 |
| parkrun | 21:44 | | | | 52 | | | | Bournemouth | Bournemouth parkrun # 53 | 16 Aug 14 |
| parkrun | 21:46 | | | | 30 | | | | Winchester | Winchester parkrun # 70 | 9 Aug 14 |
| parkrun | 22:14 | | | | 32 | | | | Winchester | Winchester parkrun # 64 | 28 Jun 14 |
| parkrun | 22:44 | | | | 24 | | | | Colby | Colby parkrun # 13 | 13 Sep 14 |
| parkrun | 27:37 | | | | 75 | | | | Eastleigh | Eastleigh parkrun # 213 | 19 Jul 14 |
| 5.994KL | 25:12 | | | | 50 | L2 | | 19 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 5M | 34:44 | | | 35:01 | 175 | | | 20 | Overton | Overton 5 | 7 Sep 14 |
| 10K | 42:16 | | | 42:30 | 443 | | | 16 | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 44:16 | | | | 144 | | | 20 | Southampton | Southampton AC Netley 10K | 18 May 14 |
| 10K | 43:39 | | | 44:30 | 367 | | | 26 | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10K | 44:49 | | | 44:55 | 96 | | | 7 | Eastleigh | Wyvern 10K | 13 Jul 14 |
| 10K | 45:22 | | | | 71 | | | 11 | Alresford | Alresford 10K | 15 Jun 14 |
| 10K | 45:30 | | | | 82 | | | | Ropley | Ropley 10K | 25 May 14 |
| 12KXC | 56:03 | | | | 1324 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 9.1ML | 72:10 | | | | 37 | L1 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| 10M | 70:04 | | | 70:19 | 177 | | | 15 | Southampton | Lordshill 10 | 2 Nov 14 |
| 10M | 70:58 | c | | | 724 | | | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| 10M | 73:42 | | | | 167 | | | 13 | Alton | Alton 10 | 11 May 14 |
| 10M | 73:41 | | | 74:11 | 241 | | | 38 | Salisbury | Salisbury 10 | 9 Mar 14 |
| 10M | 76:58 | | | 77:09 | 208 | | | 29 | Ryde | Ryde 10 | 2 Feb 14 |
| 10MMT | 75:21 | | | | 58 | | | 10 | South Harting | Harting 10 | 3 Aug 14 |
| HM | 97:41 | | | 97:52 | 109 | | | 11 | Blackfield | Solent Half Marathon | 28 Sep 14 |
| HM | 98:19 | | | 98:29 | 95 | | | 20 | Salisbury | Salisbury Half Marathon | 19 Oct 14 |
| 16MMT | 2:17:49 | | | | 71 | | | 7 | Overton | Combe Gibbet To Overton 16 | 30 Mar 14 |
| 20M | 2:49:55 | | | 2:50:27 | 418 | | | 59 | Bramley | Bramley 20 | 16 Feb 14 |
| Mar | 3:37:34 | | | | 37 | | | 6 | St Peter Port | Guernsey Waterfront Marathon | 24 Aug 14 |
| Mar | 3:46:21 | | | 3:47:10 | 485 | | | 46 | Milton Keynes | Milton Keynes Marathon | 5 May 14 |
| Mar | 3:55:22 | | | 3:56:00 | | | | 7 | Dubai, UAE | Standard Chartered Dubai Marathon | 24 Jan 14 |
| ZRD | NT | | | | 203 | | | 50 | Netley | Road Runners League | 23 Apr 14 |
| ZXC | NT | | | | 57 | | | 8 | Eastleigh | CC6 League | 12 Oct 14 |
| ZXC | NT | | | | 62 | | | 11 | Dibden Purlieu | CC6 League | 9 Nov 14 |
| 2013 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:42.0 | | | | 8 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| Mile | 5:49.5 | | | | 10 | 2 | | | Winchester | Winchester Magic Mile | 3 Sep 13 |
| 3000 | 11:29.3 | | | | 7 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 5000 | 20:33.6 | | | | 7 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| parkrun | 20:29 | | | | 13 | | | 1 | Winchester | Winchester parkrun # 13 | 20 Jul 13 |
| parkrun | 20:51 | | | | 11 | | | 1 | Winchester | Winchester parkrun # 33 | 7 Dec 13 |
| parkrun | 21:11 | | | | 23 | | | 1 | Winchester | Winchester parkrun # 23 | 28 Sep 13 |
| parkrun | 21:22 | | | | 23 | | | 1 | Winchester | Winchester parkrun # 9 | 22 Jun 13 |
| parkrun | 21:34 | | | | 16 | | | 1 | Winchester | Winchester parkrun # 36 | 25 Dec 13 |
| parkrun | 21:42 | | | | 24 | | | | Winchester | Winchester parkrun # 6 | 1 Jun 13 |
| parkrun | 22:25 | | | | 19 | | | 1 | Markeaton | Markeaton parkrun # 22 | 21 Sep 13 |
| parkrun | 28:20 | | | | 198 | | | | Winchester | Winchester parkrun # 1 | 27 Apr 13 |
| 5.994KL | 25:25 | | | | 39 | L3 | | 14 | Aldershot | Southern Veteran's 4-Stage Relays | 22 Sep 13 |
| 5M | 33:28 | | | 33:35 | 148 | | | 12 | Portsmouth | Victory 5 | 15 Sep 13 |
| 5M | 34:41 | | | | 176 | | | 11 | Overton | Overton 5 | 7 Sep 13 |
| 5M | 34:55 | | | | 50 | | | 15 | Braishfield | Braishfield 5 | 2 Jun 13 |
| 10K | 42:47 | | | 43:02 | 216 | | | 27 | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| 10K | 43:12 | | | | 75 | | | 8 | Lordshill | Lordshill 10K | 30 Jun 13 |
| 10K | 43:19 | | | 43:27 | 49 | | | 4 | Eastleigh | Wyvern 10K | 14 Jul 13 |
| 10K | 43:20 | | | 43:37 | 464 | | | 9 | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 9.6ML | 68:26 | | | | 22 | L5 | | | Barmouth | Welsh Castles Relay Stage 5 | 8 Jun 13 |
| 10M | 68:33 | | | 68:39 | 117 | | | 9 | Salisbury | City of Salisbury 10 | 10 Mar 13 |
| 10M | 71:24 | | | 71:33 | 92 | | | 14 | Ryde | Ryde 10 | 3 Feb 13 |
| 10M | 72:31 | | | | 225 | | | 17 | Southampton | Lordshill 10 | 3 Nov 13 |
| 10M | 72:41 | | | | 113 | | | 13 | Alton | Alton 10 | 5 May 13 |
| HM | 93:12 | | | 93:29 | 373 | | | 12 | Gosport | Gosport Half Marathon | 17 Nov 13 |
| HM | 99:56 | | | | 165 | | | 28 | Blackfield | Solent Half Marathon | 13 Oct 13 |
| 20M | 2:27:58 | | | 2:28:09 | 208 | | | 3 | Bramley | Bramley 20 | 17 Feb 13 |
| 20M | 2:32:27 | | | 2:32:35 | 247 | | | 32 | Ashby-de-la-Zouch | Ashby 20 | 17 Mar 13 |
| Mar | 3:35:35 | | | 3:37:25 | 148 | | | 11 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 28 Apr 13 |
| Mar | 3:37:09 | | | 3:37:28 | 313 | | | 48 | Abingdon | Abingdon Marathon | 20 Oct 13 |
| MarMT | 3:58:03 | | | | 24 | | | | Durness | Cape Wrath Challenge Marathon | 18 May 13 |
| MarMT | 4:48:37 | | | 4:48:49 | 72 | | | 7 | Salisbury | Salisbury 5-4-3-2-1 Marathon | 11 Aug 13 |
| 56K | 5:12:03 | | | | | | | | Cape Town, RSA | Old Mutual Two Oceans Marathon | 30 Mar 13 |
| ZRD | NT | | | | 144 | | | 34 | Southampton | RR10 League | 24 Apr 13 |
| ZRD | NT | | | | 107 | | | 17 | Stoney Cross | RR10 League | 8 May 13 |
| ZRD | NT | | | | 130 | | | 29 | Wilverley | RR10 League | 22 May 13 |
| ZRD | NT | | | | 119 | | | 22 | Blackfield | RR10 League | 5 Jun 13 |
| ZRD | NT | | | | 94 | | | 19 | Alver Valley Country Park | RR10 League | 12 Jun 13 |
| ZRD | NT | | | | 115 | | | 19 | Manor Farm Country Park | RR10 League | 26 Jun 13 |
| ZRD | NT | | | | 125 | | | 28 | Stoney Cross | RR10 League | 24 Jul 13 |
| ZRD | NT | | | | 117 | | | 25 | Itchen Valley Country Park | RR10 League | 7 Aug 13 |
| ZXC | 44:10 | | | | 202 | | | 95 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 44:19 | | | | 121 | | | 16 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | NT | | | | 64 | | | 10 | Stoney Cross | CC6 League | 10 Nov 13 |
| 2012 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:24.8 | | | | 12 | | | | Winchester | Winchester & District AC Open | 23 May 12 |
| 3000 | 11:47.4 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| parkrun | 20:34 | | | | 10 | | | 1 | Rushcliffe | Rushcliffe parkrun # 6 | 10 Nov 12 |
| parkrun | 20:48 | | | | 10 | | | 1 | Rushcliffe | Rushcliffe parkrun # 8 | 24 Nov 12 |
| parkrun | 22:06 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 110 | 7 Jul 12 |
| 5M | 33:26 | | | 33:41 | 159 | | | 8 | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 5M | 35:01 | | | | 117 | | | 6 | Overton | Overton 5 | 1 Sep 12 |
| 10K | 42:00 | | | 42:10 | 199 | | | 30 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 10K | 42:27 | | | 42:31 | 53 | | | 5 | Fair Oak | Wyvern 10K | 15 Jul 12 |
| 10KMT | 44:30 | | | | 67 | | | 10 | Elvaston Castle | Tara Kinder Memorial 10K | 20 Jul 12 |
| 10M | 68:38 | | | | 134 | | | 6 | Southampton | Lordshill 10 | 4 Nov 12 |
| 10M | 70:58 | | | | 109 | | | 4 | Alton | Alton 10 (Inc Hampshire Champs) | 13 May 12 |
| 10M | 71:13 | | | 71:34 | 176 | | | 34 | Salisbury | Salisbury 10 | 11 Mar 12 |
| 10.8ML | 83:08 | | | | 44 | L8 | | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| 12M | 88:43 | | | | 51 | | | 9 | Woodstock | Woodstock 12 | 22 Sep 12 |
| HM | 90:57 | | | 91:05 | 78 | | | 2 | Blackfield | Solent Half Marathon | 14 Oct 12 |
| HM | 92:00 | | | 92:41 | 312 | | | 12 | Gosport | Gosport Half Marathon | 18 Nov 12 |
| HM | 91:56 | | | 93:44 | 396 | | | 26 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| HM | 94:00 | | | 94:37 | 265 | | | 10 | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| HM | 98:47 | | | | 91 | | | 11 | Swanage | Swanage Half Marathon | 14 Jul 12 |
| HM | 1:40:20 | | | | 134 | | | 22 | Sturminster Newton | Sturminster Newton Half Marathon | 29 Jul 12 |
| 16MMT | 2:10:19 | | | | 60 | | | 4 | Overton | Combe Gibbet To Overton 16 | 1 Apr 12 |
| 20M | 2:27:43 | | | 2:28:08 | 202 | | | 4 | Bramley | Bramley 20 | 12 Feb 12 |
| Mar | 3:26:21 | | | 3:26:56 | 3945 | | | 84 | London | Virgin London Marathon | 22 Apr 12 |
| ZRD | NT | | | | 100 | | | 27 | Itchen Valley Country Park | RR10 League | 1 Aug 12 |
| ZMT | NT | | | | 84 | | | 16 | Alver Valley Country Park | RR10 League | 20 Jun 12 |
| ZMT | NT | | | | 96 | | | 15 | Brockenhurst | RR10 League | 27 Jun 12 |
| ZMT | NT | | | | 86 | | | 18 | Stoney Cross | RR10 League | 18 Jul 12 |
| 2011 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:46.4 | | | | 15 | | | | Winchester | Winchester Open | 15 Jun 11 |
| parkrun | 20:50 | | | | 23 | | | 1 | Eastleigh | Eastleigh parkrun # 67 | 20 Aug 11 |
| parkrun | 21:01 | | | | 33 | | | 1 | Eastleigh | Eastleigh parkrun # 68 | 27 Aug 11 |
| parkrun | 21:58 | | | | 46 | | | | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| 5M | 32:54 | | | | 158 | | | 6 | Portsmouth | Victory 5 | 18 Sep 11 |
| 5M | 33:21 | | | | 108 | | | 6 | Overton | Overton 5 | 3 Sep 11 |
| 10K | 41:59 | | | | 109 | | | 15 | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 10K | 42:27 | | | | 46 | | | 20 | Spalding | Tulip 10K | 24 Apr 11 |
| 10K | 44:32 | | | | 65 | | | 3 | Newark | Notfast Open 10K | 10 Jul 11 |
| 10M | 66:51 | | | | 104 | | | 17 | Southampton | Lordshill 10 | 6 Nov 11 |
| 10M | 69:02 | | | | 51 | | | 7 | Weymouth | Weymouth 10 | 22 Oct 11 |
| 10M | 69:55 | | | 70:11 | 167 | | | 1 | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| 12.1ML | 91:18 | | | | 47 | L3 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 91:36 | | | 91:44 | 64 | | | 12 | Blackfield | Solent Half Marathon | 9 Oct 11 |
| HM | 94:31 | | | 94:52 | 138 | | | 24 | Newark | Newark Half Marathon | 14 Aug 11 |
| HM | 95:22 | | | 95:30 | 72 | | | 2 | Grantham | Newton's Fraction Half Marathon | 20 Mar 11 |
| HM | 96:13 | | | 96:20 | 127 | | | 3 | Sleaford | Sleaford Half Marathon | 20 Feb 11 |
| HM | 97:32 | | | | 112 | | | 20 | Sturminster Newton | Sturminster Newton Half Marathon | 7 Aug 11 |
| HM | 97:54 | | | | 104 | | | 17 | Swanage | Swanage Half Marathon | 16 Jul 11 |
| 16MMT | 2:06:02 | | | | 61 | | | 4 | Overton | Combe Gibbet To Overton 16 | 3 Apr 11 |
| Mar | 3:29:54 | | | 3:31:11 | 3967 | | | | London | Virgin London Marathon | 17 Apr 11 |
| Mar | 3:41:01 | | | 3:41:22 | 152 | | | 7 | New Milton | New Forest Marathon | 25 Sep 11 |
| ZMT | NT | | | | 116 | | | 23 | Blackfield | RR10 League | 8 Jun 11 |
| ZMT | NT | | | | 101 | | | 15 | Eastleigh | RR10 League | 6 Jul 11 |
| ZMT | NT | | | | 96 | | | 18 | Stoney Cross | RR10 League | 20 Jul 11 |
| ZMT | NT | | | | 91 | | | 18 | Itchen Valley Country Park | RR10 League | 3 Aug 11 |
| 2010 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 10 | | | 1 | Basingstoke | Basingstoke parkrun # 81 | 9 Jan 10 |
| HM | 88:00 | | | 88:17 | 457 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| HM | 92:12 | | | 92:21 | 118 | | | 13 | St. Neots | St. Neots Riverside Half Marathon | 21 Nov 10 |
| HM | 92:21 | | | 92:54 | 230 | | | 6 | Worksop | Worksop Half Marathon | 31 Oct 10 |
| HM | 1:43:30 | | | | 99 | | | 13 | Pewsey | Vale of Pewsey Half Marathon | 29 Aug 10 |
| 2009 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 12 | | | 1 | Basingstoke | Basingstoke parkrun # 70 | 7 Nov 09 |
| parkrun | 19:44 | | | | 14 | | | 1 | Basingstoke | Basingstoke parkrun # 73 | 28 Nov 09 |
| parkrun | 19:48 | | | | 23 | | | | Basingstoke | Basingstoke parkrun # 47 | 30 May 09 |
| parkrun | 19:55 | | | | 15 | | | | Basingstoke | Basingstoke parkrun # 52 | 4 Jul 09 |
| parkrun | 19:57 | | | | 23 | | | | Basingstoke | Basingstoke parkrun # 51 | 27 Jun 09 |
| parkrun | 20:49 | | | | 13 | | | 1 | Basingstoke | Basingstoke parkrun # 76 | 19 Dec 09 |
| parkrun | 22:58 | | | | 12 | | | 1 | Basingstoke | Basingstoke parkrun # 78 | 26 Dec 09 |
| 2006 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:55 | | | | | | | 3 | Winchester | Winchester 5K | 20 Jul 06 |
| 10K | 38:03 | | | | | | | 5 | Totton | Totton 10K | 2 Apr 06 |
| 10K | 38:48 | | | | | | | 6 | Stubbington | Stubbington 10km | 8 Jan 06 |
| HM | 85:01 | | | | | | | 4 | Wokingham | Wokingham Half Marathon | 12 Feb 06 |
| 20M | 2:14:25 | | | | 49 | | | | Christchurch | Mad March Hare 20 | 5 Mar 06 |
| Mar | 3:02:42 | | | | | | | 45 | London | London Marathon | 23 Apr 06 |
| 2005 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:17 | | | | 1 | | | | Winchester | WINCHESTER 5km | 21 Jul 05 |
| 10K | 37:49 | | | | 5 | | | | Totton | TOTTON 10km | 3 Apr 05 |
| 10K | 38:27 | | | | 3 | | | | Stubbington | STUBBINGTON 10km | 9 Jan 05 |
| 10K | 38:58 | | | | 2 | | | | Winchester | Hampshire Chronicle 10K | 27 Feb 05 |
| 10M | 63:34 | | | | 1 | | | | Alton | Alton 10 | 8 May 05 |
| Mar | 3:01:45 | | | | 1245 | | | | London | London Marathon | 17 Apr 05 |
| 2004 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.8 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 5 Sep 04 |
| 5M | 30:53 | | | | 4 | | | | Portsmouth | PORTSMOUTH VICTORY 5 | 5 Dec 04 |
| 10M | 63:53 | | | | 7 | | | | Hayling Island | HAYLING 10 | 28 Nov 04 |
| 2003 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:55:45 | | | | 2 | | | | Winchester | Clarendon Way Marathon | 5 Oct 03 |