| 2023 V55 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 6 | | | | Exeter | South West Athletics League | 28 May 23 |
| TJ | 9.68 | | | | 13 | | | | Exeter | South West Athletics League | 28 May 23 |
| 2022 V55 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | 1 | | | | Carn Brea | Cornwall AC Spring Warm Up inc. Cornwall Schools Combined Events Trials | 24 Apr 22 |
| HJ | 1.70 | | | | 2 | | | | Par | Cornwall County Championships | 14 May 22 |
| 2017 V50 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 15.9 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| HJ | 1.60 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| PV | NH | | | | - | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| HM | 1:41:35 | | | 1:43:14 | 1815 | | | 106 | Bath | Bath Half Marathon | 12 Mar 17 |
| 2016 V45 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.20 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 14 May 16 |
| 2014 V45 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.5 | | | | 12 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 400 | 71.5 | | | | 10 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 5000 | 19:27.0 | | | | 8 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 110H | 20.07 | | | | 1 | | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 400H | 69.6 | | | | 4 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 2000SC | 8:06.0 | | | | 7 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| HJ | 1.65 | | | | 4 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| PV | 3.50 | | | | 1 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| LJ | 4.59 | | | | 7 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| TJ | 9.03 | | | | 9 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| HT7.26K | 16.02 | | | | 9 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 4M | 25:07 | | | | 49 | | | 7 | Redruth | Summer Turkey Trot 4 | 9 Jul 14 |
| 2013 V45 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:25.2 | | | | 6 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 400H | 65.99 | | | | 10 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 3000Sc | 12:33.4 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| HJ | 1.75 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| HJ | 1.75 | | | | 5 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| HJ | 1.75 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| HJ | 1.70 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| HJ | 1.65 | | | | 10 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| PV | 3.60 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| PV | 3.40 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| PV | 3.30 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| PV | 3.25 | | | | 1 | | | | Carn Brea | Cornwall AC Jumps Festival Open | 21 Sep 13 |
| LJ | 4.98 | | | | 2 | B | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| SP7.26K | 8.13 | | | | 13 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 2012 V45 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.57 | | 0.7 | | 6 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| HJ | 1.75 | | | | 1 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| HJ | 1.75 | | | | 4 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| HJ | 1.70 | | | | 1 | B | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| HJ | 1.60 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| PV | 3.50 | | | | 1 | | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| PV | 3.40 | | | | 2 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| PV | 3.40 | | | | 1 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| PV | 3.20 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| PV | 3.17 | | | | 1 | | | | Carn Brea | Carn Brea Pole Vault Meeting | 29 Sep 12 |
| DT2K | 25.31 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| ZXC | 35:32 | | | | 55 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| 2011 V40 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 19.8 | | -3.3 | | 3 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 2000SC | 7:26.4 | | | | 4 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 2000SC | 7:31.8 | | | | 4 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| HJ | 1.75 | | | | 4 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| PV | 3.40 | | | | 2 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| PV | 3.20 | | | | 2 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| PV | 3.20 | | | | 3 | | | | Stoke Gifford | Avon AA Open | 3 Aug 11 |
| SP7.26K | 8.77 | | | | 11 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| HT7.26K | 16.24 | | | | 11 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| JT800 | 29.02 | | | | 13 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 5M | 33:40 | | | | 105 | | | | Falmouth | Cornwall Mob Match | 27 Nov 11 |
| ZXC | 34:35 | | | | 87 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 35:41 | | | | 41 | | | | Redruth | Brooks Westward League | 20 Mar 11 |
| ZXC | 38:01 | | | | 64 | | | | Bideford | Brooks Westward League | 16 Jan 11 |
| 2010 V40 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM35 | 17.7 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| HJ | 1.80 | | | | 2 | | | | Par | Cornwall County Championships | 8 May 10 |
| HJ | 1.75 | | | | 3 | | | | Carn Brea | CAC Warm Up Meeting | 13 Apr 10 |
| HJ | 1.75 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| PV | 3.00 | | | | 2 | | | | Par | Cornwall County Championships | 8 May 10 |
| PV | 2.70 | | | | 1 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| LJ | 5.17 | | | | 1 | | | | Carn Brea | CAC Warm Up Meeting | 13 Apr 10 |
| 2008 V40 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 17.0 | | | | 2 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| HJ | 1.75 | | | | 2 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 2005 V35 Serpentine/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.8 | | | | 1 | | | | Battersea Park | Battersea Park | 7 May 05 |
| HJ | 1.85 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| PV | 4.00 | | | | 1 | | | | Harrow | Southern Mens League Division 1 | 25 Jun 05 |
| PV | 4.00 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| PV | 3.80 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |