| 2014 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 17:07 | | | | 34 | L3 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 5MNAD | 33:52 | | | | 97 | | 8 | | Nottingham | Notts AAA's Summer League | 11 Jun 14 |
| 5MNAD | 38:55 | | | | 72 | | 5 | | Teversal | Notts AAA Summer League | 13 Aug 14 |
| 2011 SEN Halesowen/Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | B | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 200 | 28.7 | | | | 5 | B | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 200 | 29.5 | | | | 6 | B | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 400 | 60.4 | | | | 3 | A | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 400 | 62.3 | | | | 4 | A | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 800 | 2:13.89 | | | | 1 | D | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 800 | 2:14.9 | | | | 1 | A | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 800 | 2:14.91 | | | | 2 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 800 | 2:16.50 | | | | 2 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 800 | 2:18.7 | | | | 1 | A | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 4.315KL | 16:41 | | | | | L2 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.819KL | 17:33 | | | | 18 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 10K | 38:33 | | | 38:33 | 5 | | 1 | | Wombourne | Wombourne Easter Monday 10K | 25 Apr 11 |
| ZXC | 35:52 | | | | 11 | | | | Wolverhampton | Midland Men's 7/Women's 5 Championships | 19 Nov 11 |
| 2010 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 6 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 400 | 60.9 | | | | 2 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 400 | 61.15 | | | | 4 | A | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 400 | 61.3 | | | | 2 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| 400 | 61.6 | | | | 4 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| 800 | 2:11.32 | | | | 3 | B | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 800 | 2:12.04 | | | | 3 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 800 | 2:12.8 | | | | 3 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| 800 | 2:13.15 | | | | 8 | C | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 800 | 2:14.0 | | | | 2 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 800 | 2:14.09 | | | | 2 | B | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 800 | 2:15.52 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 2:18.9 | | | | 2 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| Mile | 4:58.7 | | | | 7 | 6 | | | Nottingham | Tim Wealthall Mile/5K Open | 5 Aug 10 |
| 4.315KL | 15:41 | | | | 25 | L1 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.819KL | 17:27 | | | | 5 | L1 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 4.819KL | 17:34 | | | | 13 | L1 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 10K | 38:30 | | | 38:34 | 26 | | 4 | | Lichfield | Lichfield 10K | 12 Sep 10 |
| ZXC | 27:04 | | | | 1 | | | | Droitwich | Worcestershire County Championships | 9 Jan 10 |
| ZXC | 30:30 | | | | 10 | | | | Wolverhampton | Midland Men's 7M/Women's 5M Championships | 27 Nov 10 |
| ZXC | 35:01 | | | | 15 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 SEN Halesowen/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.3 | | | | 2 | A | | | Birmingham (Un) | Midland League Division 3 | 2 Aug 09 |
| 400 | 60.4 | | | | 1 | A | | | Telford | Midland League Division 3 | 4 Jul 09 |
| 800 | 2:15.75 | | | | 1 | E | | | Birmingham (Un) | BMC Regional Races | 22 Aug 09 |
| 800 | 2:15.8 | | | | 1 | A | | | Birmingham (Un) | Midland League Division 3 | 2 Aug 09 |
| 800 | 2:16.4 | | | | 1 | A | | | Telford | Midland League Division 3 | 4 Jul 09 |
| 800 | 2:18.05 | | | | 1 | A | | | Yate | Midland League Division 3 | 7 Jun 09 |
| 10K | 39:38 | | | | 42 | | 5 | | Lichfield | Lichfield 10K | 6 Sep 09 |
| ZRDL | 15:37 | | | | 31 | L1 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 16:08 | | | | 13 | L1 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 32:42 | | | | 3 | | | | Halesowen | Midland Men's 7/Women's 5 Championships | 28 Nov 09 |
| 2008 SEN Halesowen/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 2 | | | | Telford | Midland League Division 2 | 3 May 08 |
| 400 | 57.23 | | | | 2 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 400 | 57.89 | | | | 5 | B | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 58.8 | | | | 1 | A | | | Telford | Midland League Division 2 | 3 May 08 |
| 400 | 59.27 | | | | 4 | h2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 800 | 2:09.69 | | | | 3 | C | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 800 | 2:09.87 | | | | 1 | B | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 800 | 2:10.2 | | | | 1 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 800 | 2:10.57 | | | | 5 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 800 | 2:10.59 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 800 | 2:12.47 | | | | 1 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 2007 SEN Halesowen/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | | | | | Southampton | Team Southampton Evening Open Meeting | 15 Aug 07 |
| 200 | 25.9 | | | | 1 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| 200 | 26.0 | | | | 2 | | | | Worcester | Midland Women's League Division 4 | 29 Apr 07 |
| 200 | 26.5 | | | | 2 | | | | Nuneaton | Midland Women's League Division 4 | 19 Aug 07 |
| 400 | 55.32 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400 | 56.01 | | | | 1 | h1 | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400 | 56.1 | | | | 1 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| 400 | 56.4 | | | | 1 | | | | Worcester | Midland Women's League Division 4 | 29 Apr 07 |
| 400 | 56.52 | | | | 8 | | | | Bedford | BUSA Championships | 7 May 07 |
| 400 | 56.86 | | | | 4 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 400 | 57.18 | | | | 6 | h2 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| 400 | 57.36 | | | | 1 | h2 | | | Bedford | BUSA Championships | 5 May 07 |
| 400 | 57.4 | | | | 1 | | | | Nuneaton | Midland Women's League Division 4 | 19 Aug 07 |
| 400 | 57.47 | | | | 2 | s2 | | | Bedford | BUSA Championships | 6 May 07 |
| 2006 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 2 | | | | Sutton Coldfield | Midland Women's League Division 3 | 2 Jul 06 |
| 200 | 25.89 | | 1.8 | | 6 | 3 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 200 | 26.03 | | | | 6h1 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 200 | 26.2 | | | | 2 | | | | Worcester | Worcestershire County Championships | 13 May 06 |
| 200 | 26.6 | | | | 1 | | | | Rugby | Heart of England League Division 1 | 30 Jul 06 |
| 200 | 27.0 | | | | 5 | | | | Kettering | Midland Women's League Division 3 | 27 Aug 06 |
| 400 | 55.3 | | | | 1 | | | | Worcester | Worcestershire County Championships | 13 May 06 |
| 400 | 55.33 | | | | 5 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 400 | 55.38 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400 | 55.80 | | | | 3h1 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 12 Aug 06 |
| 400 | 55.92 | | | | 3 | 1 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 400 | 55.96 | | | | 5 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 400 | 56.22 | | | | 5 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 400 | 56.65 | | | | 6 | h2 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400 | 56.78 | | | | 2 | h2 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 400 | 57.07 | i | | | ht | | | | Birmingham | Birmingham Games | 25 Feb 06 |
| 400 | 58.9 | | | | 2 | | | | Kettering | Midland Women's League Division 3 | 27 Aug 06 |
| 2005 U23 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 2 | | | | Stourport | Worcestershire County Championships | 14 May 05 |
| 400 | 55.4 | | | | 1 | | | | Stourport | Worcestershire County Championships | 14 May 05 |
| 400 | 55.66 | | | | 2 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 55.86 | | | | 5 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 56.18 | | | | 4 | | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 56.24 | | | | 3 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400 | 56.34 | | | | ht | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 56.38 | | | | 7 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400 | 56.39 | | | | 4 | s1 | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 56.49 | | | | 2 | h1 | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 57.0 | | | | 1 | B | | | Cosford | Rep | 23 Apr 05 |
| 400 | 57.39 | | | | 2 | 2 | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| 2001 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.44 | | | | 6 | h1 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 2000 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.49 | | | | 3 | h3 | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |