| 2025 V85 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 16.69 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 100 | 26.46 | | -0.6 | | 3 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 13 Oct 25 |
| 100 | 28.60 | | 1.8 | | 5 | 2 | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| 100 | 28.93 | w | 6.8 | | 3 | | | | Nuneaton | Midland Masters Outdoor Championships | 22 Jun 25 |
| 100 | 29.43 | | 0.8 | | 6 | | | | Derby | British Masters Outdoor Championships | 12 Sep 25 |
| 100 | 30.8 | | -0.9 | | 5 | 1 | | | Worcester | Jan Timberlake MND Classic | 4 Jun 25 |
| 2024 V85 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 14.00 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 20 Mar 24 |
| 60 | 15.13 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 100 | 25.16 | | -0.4 | | 3 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 100 | 25.75 | | 2.0 | | 5 | 3 | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| 100 | 26.51 | | 0.0 | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 100 | 27.07 | w | 2.4 | | 5 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 200 | 60.22 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 200 | 64.74 | | -2.2 | | 4 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| 200 | 1:08.12 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 68.59 | | 1.4 | | 6 | 2 | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| 200 | 1:11.41 | | 0.8 | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 200 | 1:11.45 | | 1.8 | | 4 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 2023 V85 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 13.89 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 23 |
| 60 | 14.65 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 100 | 24.51 | w | 2.5 | | 6 | 1 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 100 | 24.52 | | -0.2 | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 100 | 24.70 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 24.88 | | -1.3 | | 4 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 200 | 57.14 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 200 | 58.72 | | 0.0 | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 59.34 | w | 2.1 | | 5 | 1 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 200 | 60.46 | | 0.2 | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 200 | 61.37 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 68.66 | | -0.6 | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 2022 V80 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 14.75 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 100 | 23.99 | | 0.6 | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 56.16 | | 1.1 | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 60.89 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 2021 V80 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 23.32 | | 0.5 | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 100 | 25.30 | | -1.4 | | 4 | W70 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 200 | 54.19 | | 0.2 | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 200 | 59.01 | | 0.4 | | 4 | W70 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 2020 V80 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 15.03 | i | | | 9 | h7 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 60 | 15.07 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 16.01 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 55.18 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 57.12 | i | | | 4 | 14 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 200 | 62.01 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 2019 V80 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 13.21 | i | | | 6 | | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 60 | 13.25 | i | | | 3 | h1 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 60 | 13.33 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 13.92 | i | | | 2 | 5 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 60 | 14.09 | i | | | 8 | h8 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 60 | 14.34 | i | | | 5 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 100 | 22.14 | | 0.4 | | 3 | | | | Caorle, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 100 | 23.1 | | | | 5 | 1 | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| 100 | 23.72 | | | | 4 | 1 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 100 | 23.75 | | -1.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 23.83 | | 1.8 | | 3 | 1 | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 200 | 49.95 | | -0.2 | | 3 | | | | Caorle, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 52.68 | i | | | 4 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 200 | 53.17 | | 0.4 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 53.46 | w | 4.1 | | 7 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 200 | 54.1 | | | | 8 | 1 | | | Newport | Welsh Masters League | 12 Jun 19 |
| 200 | 54.16 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 54.26 | | 1.7 | | 5 | 1 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 200 | 54.37 | i | | | 3 | 12 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 54.58 | i | | | 2 | h1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 200 | 56.12 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| SP3K | 4.14 | | | | 10 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| SP2K | 5.07 | | | | 2 | | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| SP2K | 5.07 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| SP2K | 4.50 | | | | 1 | | | | Newport | Welsh Masters League | 12 Jun 19 |
| SP2K | 4.21 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 2018 V80 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 12.91 | i | | | 1 | | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 60 | 13.16 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 14.46 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 100 | 21.88 | | -0.7 | | 3 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 100 | 21.88 | | -1.9 | | 6 | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 100 | 21.93 | | -0.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 22.31 | | 1.9 | | 6 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 100 | 22.36 | | | | 4 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 45.97 | i | | | 2 | | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| 200 | 46.71 | | -2.1 | | 5 | | | | Malaga, ESP | WMA - World Masters Championships | 9 Sep 18 |
| 200 | 46.89 | | -1.7 | | 3 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 48.19 | | -1.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 200 | 48.37 | | | | 6 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 48.46 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 48.85 | | 1.4 | | 3 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 200 | 51.47 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 400 | 1:58.86 | | | | 4 | | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 2017 V75 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 13.30 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 13.51 | i | | | 3 | 2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 14.29 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 21.45 | | -0.9 | | 1 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 100 | 21.89 | w | 2.2 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 22.89 | | 0.0 | | 3 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 200 | 44.88 | | -2.7 | | 1 | | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 200 | 46.93 | | -1.5 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 47.27 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 47.93 | | 0.7 | | 7 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 200 | 48.04 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 49.67 | i | | | 4 | 2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 200 | 49.81 | | 1.1 | | 8 | 1 | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| SP2K | 5.25 | | | | 8 | | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| SP2K | 5.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| SP2K | 5.21 | | | | 2 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 2016 V75 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 12.36 | i | | | 5 | | | | Ancona, ITA | EMA - European Masters Championships | 30 Mar 16 |
| 60 | 12.91 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 100 | 20.46 | | 0.9 | | 7 | | | | Perth, AUS | WMA - World Masters Championships | 27 Oct 16 |
| 100 | 20.88 | | 0.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 200 | 42.90 | w | 4.2 | | 7 | | | | Perth, AUS | WMA - World Masters Championships | 1 Nov 16 |
| 200 | 43.00 | i | | | 4 | | | | Ancona, ITA | EMA - European Masters Championships | 1 Apr 16 |
| 200 | 44.55 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 44.71 | | 0.6 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 2015 V75 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.74 | i | | | 2 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| 60 | 11.99 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 12.12 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 12.33 | i | | | 8 | 1 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 100 | 19.5 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| 100 | 19.92 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 100 | 20.6 | | | | 7 | | | | Barry | Welsh Masters' League | 28 May 15 |
| 100 | 20.6 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 200 | 41.11 | i | | | 1 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 42.33 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 200 | 42.54 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 200 | 42.7 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| 200 | 42.8 | | | | 4 | 2 | | | Barry | Welsh Masters' League | 28 May 15 |
| 200 | 42.91 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 43.6 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 200 | 44.99 | i | | | 2 | 7 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 800 | 4:47.15 | i | | | 2 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| SP3K | 4.26 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| SP2K | 5.92 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP2K | 5.62 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| SP2K | 5.58 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 2014 V75 Lincoln Wellington/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.55 | i | | | 1 | | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 60 | 11.62 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 100 | 19.8 | | | | 6 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 100 | 19.85 | | -0.9 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 22.0 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| 200 | 40.52 | i | | | 2 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 200 | 41.65 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 41.91 | i | | | 1 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 42.91 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 43.04 | i | | | 3 | 2 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 200 | 43.56 | | 0.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 400 | 1:50.58 | i | | | 6 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 1:55.82 | i | | | 3 | 4 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| SP3K | 5.91 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| SP3K | 5.78 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| SP3K | 5.70 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| SP3K | 5.40 | | | | 3 | | | | Barry | Welsh Masters' League | 29 May 14 |
| SP3K | 5.05 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| SP3K | 4.96 | i | | | 7 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| SP2K | 6.34 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| SP2K | 5.79 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| SP2K | 5.60 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| HT3K | 17.46 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| HT3K | 11.87 | | | | 2 | | | | Cardiff | Welsh Masters' League | 7 May 14 |
| HT2K | 16.93 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| HT2K | 15.28 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 2013 V75 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.9 | | | | 4 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| 100 | 19.0 | | | | 2 | 2 | | | Cardiff | Welsh Masters' League | 1 May 13 |
| 100 | 19.12 | | 1.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 19.13 | | | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 13 |
| 100 | 22.9 | | | | 8 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| 200 | 38.86 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 39.61 | | | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 13 |
| 200 | 40.45 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 41.7 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| 400 | 100.14 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP3K | 6.01 | | | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 13 |
| SP3K | 5.84 | | | | 3 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| SP2K | 5.66 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| HT3K | 22.17 | | | | 2 | | | | Cardiff | Welsh Masters' League | 1 May 13 |
| HT3K | 15.87 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| ZXC | 32:31 | | | | 20 | | | 3 | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 39:55 | | | | 17 | | | 3 | Salisbury | Wessex League | 27 Oct 13 |
| 2012 V70 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.00 | i | | | 7 | 1 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60 | 11.10 | i | | | 5 | | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 60 | 11.14 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 11.91 | i | | | 3 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 4 Apr 12 |
| 100 | 18.07 | | -1.2 | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 18.19 | | -0.6 | | 3 | | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 18.43 | | -0.4 | | 1 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 19.15 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 200 | 37.38 | i | | | 3 | h2 | | | Jyvaskyla, FIN | WMA - World Masters Championships | 5 Apr 12 |
| 200 | 38.25 | i | | | 3 | 1 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 38.40 | i | | | 5 | | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 200 | 38.42 | | 0.1 | | 2 | | | | Zittau, GER | EMA - European Veterans Championships | 24 Aug 12 |
| 200 | 38.99 | | -0.1 | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 39.2 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 200 | 39.63 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 39.81 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 400 | 88.62 | | | | 2 | | | | Zittau, GER | EMA - European Veterans Championships | 21 Aug 12 |
| 400 | 93.41 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 400 | 94.03 | i | | | 1 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 8 Apr 12 |
| 400 | 96.26 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 99.3 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 400 | 1:41.22 | i | | | 4 | 1 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 2011 V70 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.82 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 10.83 | i | | | 4 | 1.3 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 60 | 10.99 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 11.17 | i | | | 1 | 3 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 100 | 17.23 | | 0.5 | | 5 | | | | Sacramento CA, USA | WMA - World Masters Championships | 9 Jul 11 |
| 100 | 17.29 | | -1.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 17.29 | | 0.0 | | 3 | h2 | | | Sacramento CA, USA | WMA - World Masters Championships | 9 Jul 11 |
| 100 | 17.8 | | | | 5 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| 100 | 17.9 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 100 | 18.0 | | | | 9 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 100 | 18.1 | | | | 3 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 100 | 18.3 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 100 | 18.34 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| 200 | 36.96 | | 0.3 | | 2 | h1 | | | Sacramento CA, USA | WMA - World Masters Championships | 12 Jul 11 |
| 200 | 37.19 | | 0.9 | | 7 | | | | Sacramento CA, USA | WMA - World Masters Championships | 12 Jul 11 |
| 200 | 37.43 | | -2.8 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 200 | 37.49 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 37.69 | i | | | 1 | h2 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 37.77 | i | | | 4 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 37.87 | i | | | 3 | 3 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 200 | 38.10 | i | | | 6 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 38.10 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| 200 | 38.5 | | | | 6 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 200 | 38.8 | | | | 4 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 200 | 38.90 | i | | | 2 | 2 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 200 | 39.0 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 200 | 39.0 | | | | 4 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| 200 | 39.4 | | | | 2 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| 400 | 85.70 | | | | 4 | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| 400 | 91.4 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 3000 | 19:30.7 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| HJ | .94 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| HJ | .90 | i | | | 2 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| HJ | .88 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| LJ | 2.58 | | | | 3 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| SP4K | 5.99 | | | | 7 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| SP4K | 5.98 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| SP3K | 6.07 | i | | | 2 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| SP3K | 6.00 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| SP3K | 5.76 | | | | 2 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| SP3K | 5.70 | | | | 3 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| DT1K | 5.62 | | | | 4 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| HT4K | 18.24 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| HT4K | 17.09 | | | | 2 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| HT3K | 17.70 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| HT3K | 16.40 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| JT500 | 9.13 | | | | 3 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| 5K | 34:54 | | | | 93 | | 21 | 2 | Lincoln | Lincoln Wellington 5K Series | 25 May 11 |
| ZXC | 37:34 | | | | 33 | | | 16 | Lincoln | Lincolnshire County Championships | 9 Jan 11 |
| ZXC | DNF | | | | | | | | Gent, BEL | European Masters' Championships Cross Country | 19 Mar 11 |
| 2010 V70 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.31 | | 0.3 | | 2 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 17.50 | | -1.1 | | 1 | sf1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 17.6 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 100 | 17.64 | | -2.1 | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100 | 17.7 | | | | 4 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| 100 | 17.9 | | | | 5 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 100 | 18.8 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| 200 | 35.60 | | 0.0 | | 2 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| 200 | 37.48 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 200 | 37.5 | | | | 2 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| 200 | 37.63 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 37.7 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| 200 | 37.8 | | | | 3 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 200 | 37.9 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| 200 | 38.7 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| 400 | 88.17 | | | | 3 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 20 Jul 10 |
| 400 | 88.8 | | | | 3 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 400 | 89.05 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 400 | 89.81 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400 | 102.1 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| 800 | 3:45.8 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 800 | 3:49.43 | i | | | 1 | 2 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 1500 | 8:30.3 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| HJ | .99 | | | | 3 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| SP4K | 5.71 | | | | 3 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| SP4K | 5.66 | | | | 2 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| SP3K | 6.11 | | | | 2 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| SP3K | 5.82 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| HT3K | 17.95 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| HT3K | 17.36 | | | | 3 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| JT600 | 9.71 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| ZXCL | 19:23 | | | | 93 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 V70 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.78 | i | | | 2 | | | | Ancona, ITA | EMA - European Veterans Championships | 26 Mar 09 |
| 100 | 17.57 | | 0.4 | | 5 | | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| 100 | 17.64 | | 1.8 | | 3 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| 200 | 37.73 | i | | | 2 | | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 200 | 37.80 | | 0.7 | | 5 | | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 200 | 37.92 | | 0.0 | | 2 | s2 | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| SP3K | 5.83 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| HT3K | 16.72 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| ZXC | 37:43 | | | | 47 | | | 1 | Grimsthorpe Castle | Lincolnshire League | 22 Nov 09 |
| 2008 V70 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.52 | i | | | 1 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 60 | 10.6 | i | | | 3 | 1 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 60 | 10.64 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 100 | 17.24 | | 0.3 | | 2 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 17.47 | | -1.9 | | 1 | h2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 18.01 | | -0.7 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 200 | 35.49 | i | | | 1 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 200 | 35.89 | | -0.1 | | 1 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 200 | 36.68 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 37.27 | | -3.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 38.34 | i | | | 1 | h1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 400 | 83.99 | i | | | 2 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 22 Mar 08 |
| 400 | 86.12 | | | | 5 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 30 Jul 08 |
| 400 | 89.70 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| HT3K | 17.42 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| ZXC | 21:19 | | | | 11 | | | 1 | Wimpole Hall | EVAC Cross Country Championships | 17 Feb 08 |
| 2007 V65 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.47 | i | | | 2 | | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 60 | 10.47 | i | | | 2 | | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 60 | 10.51 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 10.51 | i | | | 1 | h1 | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 60 | 10.51 | i | | | 1 | h1 | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 60 | 10.6 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 100 | 16.95 | | -0.8 | | 4 | | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| 100 | 17.14 | | 0.7 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 17.56 | | -0.1 | | 3 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 17.80 | w | 3.8 | | 1 | h4 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 17.8 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 200 | 35.08 | | -0.4 | | 2 | | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| 200 | 35.48 | i | | | 1 | | | | Helsinki, FIN | EMA - European Veterans Championships | 25 Mar 07 |
| 200 | 35.77 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 36.16 | | -1.0 | | 1 | s1 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 36.4 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 200 | 36.5 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 200 | 36.84 | i | | | 1 | h2 | | | Helsinki, FIN | EMA - European Veterans Championships | 25 Mar 07 |
| 200 | 36.84 | w | 2.9 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 400 | 79.44 | | | | 3 | | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| 400 | 84.4 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 400 | 84.42 | | | | 2 | s1 | | | Riccione, ITA | WMA - World Masters Championships | 13 Sep 07 |
| 400 | 85.86 | | | | 1 | h1 | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 400 | 86.22 | i | | | 1 | | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 400 | 86.22 | i | | | 1 | | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 400 | 86.86 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 400 | 88.0 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| HT3K | 18.71 | | | | 2 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HT3K | 18.37 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 2006 V65 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.84 | | -2.2 | | 3 | | | | Poznan, POL | EMA - European Veterans Championships | 22 Jul 06 |
| 100 | 16.9 | | | | 1 | | | | Grantham | Lincolnshire League | 23 Apr 06 |
| 200 | 34.83 | | 1.2 | | 2 | | | | Poznan, POL | EMA - European Veterans Championships | 29 Jul 06 |
| 200 | 35.43 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| 200 | 36.0 | | | | 1 | | | | Grantham | Lincolnshire League | 23 Apr 06 |
| 200 | 36.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| 200 | 36.4 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 200 | 36.4 | | | | 1 | | | | Boston | Lincolnshire League | 20 Aug 06 |
| 200 | 37.44 | | -1.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 400 | 81.49 | i | | | 3 | | | | Linz, AUT | WMA - World Masters Championships | 20 Mar 06 |
| 400 | 83.46 | | | | 4 | | | | Poznan, POL | EMA - European Veterans Championships | 26 Jul 06 |
| 400 | 84.30 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 400 | 84.9 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 400 | 88.29 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| HT4K | 17.87 | | | | 1 | | | | Boston | Lincolnshire League | 20 Aug 06 |
| HT3K | 19.18 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| HT3K | 17.48 | | | | 2 | | | | Boston | Lincolnshire League | 28 May 06 |
| HT3K | 15.76 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 2005 V65 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.29 | | 0.6 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 200 | 36.69 | | -1.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 400 | 86.14 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| HT3K | 17.37 | | | | 1 | | | | Lincoln | LINCOLNSHIRE LEAGUE Boston | 24 Jul 05 |
| 2002 V60 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.25 | | | | 1 | | | | Hendon | BMAF - British Veterans Championships | 27 Jul 02 |
| 400 | 80.15 | i | | | 1 | | | | Glasgow | BMAF - British Veterans Championships, inc Pentathlon Championships | 16 Mar 02 |