Club: Ealing Southall & Middx Gender: Female Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Chris Zah

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 60 8.01i 8.09i 60 8.01i 100 12.60/12.5 13.1 100 12.60/12.5 12.82/12.8 200 25.64/25.6 200 25.6 25.64 400 56.91/56.6 400 56.91 58.0 56.6 75HU15W 11.1 75HU15W 11.1 80HU17W 12.05 80HU17W 12.05 100HW 14.81/14.33w 15.2 100HW 15.18/15.0 14.81/14.33w 300HW 43.86 300HW 43.86 400HW 59.77 400HW 63.11 62.90 62.45 60.05 60.99 59.77 60.83 61.54

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Ealing Southall & Middx/Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
60	8.09	i			4	2.5			Lee Valley	London U20/Senior Games	29 Jan 12
60	8.11	i			5	h5			Lee Valley	SEAA Championships Day 2 & 3	22 Jan 12
60	8.13	i			5=	1.5			Lee Valley	London U20/Senior Games	29 Jan 12
100	13.1				1	NS			Perivale	Southern Athletics League Division 2 C	19 May 12
100HW	15.2				1	A			Perivale	Southern Athletics League Division 2 C	19 May 12
2011 SEN Ealing Southall & Middx/Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				1	B			Ashford	Southern Athletics League Division 1	30 Apr 11
100	12.60		0.9		3				Mile End	Middlesex County Championships	14 May 11
100	12.6				1	B			Perivale	Southern Athletics League Division 1	9 Jul 11
100	12.8				1	B			Chelmsford	Southern Athletics League Division 1	21 May 11
200	25.6				1	B			Perivale	Southern Athletics League Division 1	9 Jul 11
200	25.8				1	B			Ashford	Southern Athletics League Division 1	30 Apr 11
100HW	15.0				2	A			Ashford	Southern Athletics League Division 1	30 Apr 11
100HW	15.1				1	A			Perivale	Southern Athletics League Division 1	9 Jul 11
100HW	15.18		1.6		1	B			Hendon	UK Women's League Division 1	3 Jul 11
100HW	15.2				1	A			Chelmsford	Southern Athletics League Division 1	21 May 11
100HW	15.3				1	A			Perivale	Ealing Borough Trophies Atalanta	16 Jul 11
100HW	15.72		-3.6		5	A			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
2010 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
60	8.01	i			2				Lee Valley	Middlesex Championships	7 Mar 10
60	8.05	i			1	B			Lee Valley	Lee Valley Inter Counties	13 Mar 10
60	8.07	i			2	2.4			Lee Valley	London Games	31 Jan 10
60	8.08	i			6	1.3			Lee Valley	London Games	31 Jan 10
100	12.8				2	B			Horsham	Southern Women's League 1 South	22 May 10
100	12.82		0.0		7	1			Lee Valley	Lee Valley Open	10 Apr 10
100	13.0				1	ns			Wormwood Scrubs	Southern Women's League 1 South	7 Aug 10
100HW	14.33	w	4.2		8				Bedford	CAU Inter Counties Championships	30 May 10
100HW	14.37	w	3.1		5	h2			Bedford	CAU Inter Counties Championships	30 May 10
100HW	14.81				1	A			Wakefield	UK Women's League Division 2	6 Jun 10
100HW	14.92		0.2		3	h1			Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
100HW	14.96		1.1		2				Hendon	Middlesex County Championships	8 May 10
100HW	15.02				4				Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
100HW	15.17		-0.9		2				Woodford	London Inter Club Challenge	19 Jun 10
100HW	15.2				1	A			Horsham	Southern Women's League 1 South	22 May 10
100HW	15.2				2				Hendon	Sefton Brancker & SEAX Trophies	30 Jun 10
100HW	15.6				1	A			Wormwood Scrubs	Southern Women's League 1 South	7 Aug 10
400HW	63.11				1	A			Wakefield	UK Women's League Division 2	6 Jun 10
2009 SEN Ealing Southall & Middx/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	56.91				2				Azusa CA, USA	Bryan Clay Invitational	17 Apr 09
400HW	62.90				5	h1			Loughborough	McCain Loughborough International	17 May 09
2008 SEN Ealing Southall & Middx/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400HW	62.45				4	h1			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
400HW	62.95				8				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
400HW	64.7				1	A			Perivale	Southern Women's Track & Field League - Premier Division	28 Jun 08
2007 U23 Ealing Southall & Middx/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400HW	60.05				2	h1			Bedford	England Athletics U23 & U20 Championships	23 Jun 07
400HW	60.16				4				Crystal Palace	South of England Senior Championships	17 Jun 07
400HW	61.75				4	h3			Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
400HW	61.89				4	h1			Crystal Palace	South of England Senior Championships	16 Jun 07
400HW	63.70				3	h1			Bedford	BUSA Championships	5 May 07
400HW	63.9				1				Hemel Hempstead	Southern Women's League Division 1	28 Apr 07
2005 U23 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	25.64				6	B			Crystal Palace	Crystal Palace Classic	10 Jun 05
400	58.0				1				Haringey	Middlesex County Championships	14 May 05
400HW	60.99				5				Bedford	CAU Inter Counties Championships	30 May 05
400HW	61.13				3	h1			Bedford	AAA U20 / U23 Championships	2 Jul 05
400HW	61.40				2	h1			Bedford	CAU Inter Counties Championships	30 May 05
400HW	61.59				5	B			Bedford	BIG (Bedford International Games)	12 Jun 05
400HW	61.67				2	B			Loughborough	Loughborough International Match	22 May 05
400HW	62.86				1				Eton	Eton	16 Jul 05
2004 U20 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
400	56.6								Uxbridge (B)	Brunel Track Opening	19 May 04
400HW	59.77				1				Watford	South Of England U20 Championships	29 May 04
2003 U20 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
400HW	60.83				3				Bedford	Norwich Union U20 / U23 Championships	29 Jun 03
400HW	61.29				1				Don Valley	ESAA English Schools' Championships	12 Jul 03
2002 U20 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
400HW	61.54				2	h1			Nottingham	ESAA English Schools' Championships	13 Jul 02
400HW	62.71				3				Nottingham	ESAA English Schools' Championships	13 Jul 02
2001 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
300HW	43.86				3				Exeter	ESAA English Schools' Championships	7 Jul 01
300HW	44.93				1	h3			Exeter	ESAA English Schools' Championships	7 Jul 01
2000 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
80HU17W	12.05		-0.9		3	h2			Don Valley	ESAA English Schools' Championships	8 Jul 00
1999 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
75HU15W	11.1				2				Carshalton	IC-20	29 Aug 99

Total Performances: 64

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