| 2017 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 63.41 | | | | 3 | | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| HT4K | 63.40 | | | | 1 | | | | Loughborough | Loughborough International | 21 May 17 |
| HT4K | 61.53 | | | | 3 | | | | Birmingham | British Championships | 1 Jul 17 |
| HT4K | 61.31 | | | | 2 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| HT4K | 59.38 | | | | 3 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| HT4K | 55.38 | | | | 4 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 2016 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 67.13 | | | | 3 | B | | | Halle, GER | Förderverein Hallesche Werfertage | 21 May 16 |
| HT4K | 67.07 | | | | 6 | | | | Fränkisch-Crumbach, GER | Sparkassen Hammerwurfmeeting | 15 May 16 |
| HT4K | 66.46 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 16 |
| HT4K | 66.21 | | | | 3 | | | | Auburn AL, USA | War Eagle Invitational | 22 Apr 16 |
| HT4K | 65.82 | | | | 1 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| HT4K | 65.72 | | | | 1 | | | | Luzern, SUI | Spitzen Leichtathletik | 14 Jun 16 |
| HT4K | 65.70 | | | | 3 | | | | Athens GA, USA | Georgia Invite | 30 Apr 16 |
| HT4K | 65.69 | | | | 2 | | | | Myrtle Beach SC, USA | Alan Connie Shamrock Invitational | 17 Mar 16 |
| HT4K | 65.47 | | | | 3 | Inv | | | Gainesville FL, USA | Florida Relays | 1 Apr 16 |
| HT4K | 64.98 | | | | 1 | | | | Austin TX, USA | Texas Invitational Track & Field Meet | 16 Apr 16 |
| HT4K | 64.13 | | | | 6 | | | | Budapest, HUN | Budapest International Open Championship | 18 Jun 16 |
| HT4K | 63.72 | | | | 2 | | | | Birmingham | British Championships | 25 Jun 16 |
| HT4K | 63.62 | | | | 1 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| HT4K | 61.92 | | | | 1 | | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 2015 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 68.97 | | | | 1 | | | | Nové Město nad Metují | International Athletic Meeting Grand Prix | 25 Jul 15 |
| HT4K | 67.87 | | | | 1 | | | | Luzern, SUI | Spitzen Leichathletik | 14 Jul 15 |
| HT4K | 67.27 | | | | 1 | | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| HT4K | 67.21 | | | | 1 | | | | Szombathely, HUN | SU-DI-KA Kupa | 22 Jul 15 |
| HT4K | 66.68 | | | | 2 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| HT4K | 66.10 | | | | 1 | B | | | Loughborough | Charnwood AC Open Meeting | 17 Jun 15 |
| HT4K | 66.02 | | | | 1 | ns | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| HT4K | 65.98 | | | | 1 | | | | Leiria, POR | International Throwing Meeting | 9 Aug 15 |
| HT4K | 65.68 | | | | 3 | | | | Loughborough | Loughborough International | 17 May 15 |
| HT4K | 65.44 | | | | 5 | | | | Bydgoszcz, POL | European Athletic Festival | 14 Jun 15 |
| HT4K | 65.33 | | | | 1 | | | | Leiria, POR | International Throwing Meeting | 8 Aug 15 |
| HT4K | 64.92 | | | | 1 | | | | Loughborough | Loughborough Students v Army | 13 May 15 |
| HT4K | 64.32 | | | | 1 | A | | | Derby | UK Women's League Division 1 | 10 May 15 |
| HT4K | 63.98 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| HT4K | 63.60 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| HT4K | 63.57 | | | | 5 | | | | Fränkisch-Crumbach, GER | Internationales Sparkassen Hammerwurfmeeting | 23 May 15 |
| HT4K | 63.51 | | | | 1 | B | | | Birmingham | British Athletics Jumps & Throws Fest | 19 Jul 15 |
| HT4K | 63.30 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| HT4K | 61.95 | | | | 1 | qA | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 2014 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 65.67 | | | | 4 | | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| HT4K | 65.54 | | | | 4 | B | | | Leiria, POR | European Cup Winter Throwing | 16 Mar 14 |
| HT4K | 64.59 | | | | 3 | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 14 |
| HT4K | 64.30 | | | | 1 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles | 28 May 14 |
| HT4K | 63.84 | | | | 3 | | | | Kuortane, FIN | Loiste Eliittikisat | 13 Jul 14 |
| HT4K | 63.44 | | | | 7 | | | | Prague, CZE | Memorial Josefa Odložila | 9 Jun 14 |
| HT4K | 61.05 | | | | 8 | q | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| 2013 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 67.70 | | | | 2 | | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 28 Apr 13 |
| HT4K | 67.21 | | | | 2 | | | | Loughborough | British Athletics Hammer Circle Winter Throws Trials | 2 Mar 13 |
| HT4K | 65.82 | | | | 3 | B | | | Castellon, ESP | European Winter Throwing Cup | 17 Mar 13 |
| HT4K | 65.44 | | | | 6 | I | | | Walnut CA, USA | Mt. SAC Relays | 20 Apr 13 |
| HT4K | 65.05 | | | | 3 | | | | Loughborough | Loughborough International | 19 May 13 |
| HT4K | 62.48 | | | | 2 | 2 | | | Berkeley CA, USA | Brutus Hamilton Invitational | 26 Apr 13 |
| HT4K | 60.31 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 2012 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 68.50 | | | | 1 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| HT4K | 67.60 | | | | 1 | 1 | | | Walnut CA, USA | Mt SAC Relays | 20 Apr 12 |
| HT4K | 67.13 | | | | 1 | B | | | Halle, GER | HALPLUS Werfertage | 19 May 12 |
| HT4K | 66.42 | | | | 1 | | | | Eugene OR, USA | Oregon Twilight | 5 May 12 |
| HT4K | 66.38 | | | | 2 | | | | Loughborough | Winter Throws Trials | 3 Mar 12 |
| HT4K | 66.09 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 12 |
| HT4K | 65.77 | | | | 10 | I | | | Walnut CA, USA | Mt SAC Relays | 21 Apr 12 |
| HT4K | 65.73 | | | | 1 | | | | Los Angeles CA, USA | Rafer Johnson & Jackie Joyner-Kersee Invitational | 14 Apr 12 |
| HT4K | 65.61 | | | | 6 | | | | Velenje, SLO | International Athletic Meeting in Honour of Miner's Day | 14 Jun 12 |
| HT4K | 65.59 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| HT4K | 65.50 | | | | 1 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| HT4K | 64.17 | | | | 2 | B | | | Bar, MNE | European Cup Winter Throwing | 18 Mar 12 |
| HT4K | 63.94 | | | | 4 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| HT4K | 63.77 | | | | 3 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| HT4K | 63.28 | | | | 9 | 1 | | | Fränkisch-Crumbach, GER | Hammerwurf Meeting | 27 May 12 |
| HT4K | 61.18 | | | | 12 | qA | | | Helsinki, FIN | European Championships | 29 Jun 12 |
| 2011 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 66.46 | | | | 2 | A | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT4K | 65.63 | | | | 2 | | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| HT4K | 65.55 | | | | 1 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| HT4K | 65.48 | | | | 3 | | | | Tucson AZ, USA | Tucson Elite Throwers Classic | 19 May 11 |
| HT4K | 64.75 | | | | 1 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| HT4K | 64.49 | | | | 1 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| HT4K | 63.88 | | | | 3 | | | | Eugene OR, USA | Oregon Twilight | 6 May 11 |
| HT4K | 63.77 | | | | 1 | | | | Salem, OR USA | West Coast Invitational | 11 May 11 |
| HT4K | 63.53 | | | | 1 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| HT4K | 63.42 | | | | 3 | | | | Cork, IRL | Cork City Games | 2 Jul 11 |
| HT4K | 63.02 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
| HT4K | 63.00 | | | | 1 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| HT4K | 62.73 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| HT4K | 62.61 | | | | 1 | | | | Eugene OR, USA | Oregon Relays | 23 Apr 11 |
| HT4K | 62.12 | | | | 1 | | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| HT4K | 61.52 | | | | 2 | | | | Eugene OR, USA | Oregon Preview | 19 Mar 11 |
| HT4K | 61.15 | | | | 9 | | | | Tucson AZ, USA | Tucson Elite Throwers Classic | 21 May 11 |
| 2010 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 65.51 | | | | 2 | | | | Loughborough | Loughborough International | 23 May 10 |
| HT4K | 63.85 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| HT4K | 63.82 | | | | 3 | | | | Forbach, FRA | Meeting National D1 de Forbach | 30 May 10 |
| HT4K | 63.68 | | | | 4 | | | | Gothenburg, SWE | Gothenburg, SWE | 13 May 10 |
| HT4K | 63.04 | | | | 5 | B | | | Arles, FRA | European Cup Winter Throws | 20 Mar 10 |
| HT4K | 60.82 | | | | 1 | | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| HT4K | 59.07 | | | | 1 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| HT4K | 58.32 | | | | 3 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| HT4K | 57.91 | | | | 7 | qB | | | Delhi, IND | Commonwealth Games | 6 Oct 10 |
| HT4K | 57.26 | | | | 6 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| HT4K | 55.66 | | | | 12 | | | | Bergen, NOR | European Team Championships | 20 Jun 10 |
| 2009 U23 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 53.65 | | | | 1 | | | | Norwich | Rotational Throws | 28 Dec 09 |
| HT4K | 65.33 | | | | 1 | | | | Halle, GER | Halle Throwing Festival | 24 May 09 |
| HT4K | 64.14 | | | | 2 | | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| HT4K | 63.74 | | | | 1 | | | | Norwich | Rotational Throws | 28 Dec 09 |
| HT4K | 63.60 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| HT4K | 62.55 | | | | 3 | | | | Kaunas, LTU | European Under-23 Championships | 18 Jul 09 |
| HT4K | 62.40 | | | | 2 | | | | Hull | Kingston upon Hull Open | 12 Apr 09 |
| HT4K | 62.31 | | | | 1 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT4K | 62.15 | | | | 5 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| HT4K | 60.60 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| HT4K | 59.90 | | | | 3 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| HT4K | 59.59 | | | | 3 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| HT4K | 58.52 | | | | 1 | | | | Bedford | BUCS Championships | 2 May 09 |
| HT4K | 58.30 | | | | 8 | B | | | Los Realejos, ESP | European Cup Winter Throwing | 14 Mar 09 |
| HT4K | 56.69 | | | | 1 | D | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| 2008 U23 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 30.45 | | | | 3 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| HT4K | 63.75 | | | | 1 | | | | Loughborough | Loughborough Open Meeting | 26 Apr 08 |
| HT4K | 61.46 | | | | 4 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| HT4K | 60.66 | | | | 5 | | | | Loughborough | Loughborough International | 18 May 08 |
| HT4K | 60.65 | | | | 1 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| HT4K | 60.17 | | | | 1 | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| HT4K | 60.15 | | | | 2 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| HT4K | 59.94 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| HT4K | 59.92 | | | | 2 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| HT4K | 59.82 | | | | 5 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| HT4K | 59.08 | | | | 1 | | | | Doncaster | Doncaster & Rotherham Open | 25 Aug 08 |
| HT4K | 58.75 | | | | 4 | | | | Loughborough | LEAP | 17 Jul 08 |
| HT4K | 58.62 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| HT4K | 57.77 | | | | 1 | | | | Loughborough | Loughborough vs East Midlands vs Achilles | 11 Jun 08 |
| HT4K | 57.17 | | | | 1 | | | | Blackpool | North of England Inter-Club Club Cup 1st Round Match 1 | 17 Aug 08 |
| HT4K | 56.07 | | | | 2 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| HT4K | 53.53 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| HT4K | 48.68 | | | | 4 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 2007 U23 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 61.07 | | | | 6 | | | | Varaždin, CRO | Ašli Kožar Memorial | 7 Jul 07 |
| HT4K | 59.08 | | | | 1 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| HT4K | 58.64 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| HT4K | 57.68 | | | | 1 | B | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| HT4K | 57.36 | | | | 6 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| HT4K | 57.30 | | | | 3 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| HT4K | 56.53 | | | | 5 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT4K | 55.91 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| HT4K | 55.89 | | | | 2 | | | | Kaustinen, FIN | Kaustinen, FIN | 10 Mar 07 |
| HT4K | 55.70 | | | | 1 | | | | St. Ives | Cambs Evening Open Development Meeting | 23 May 07 |
| HT4K | 55.34 | | | | 4 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HT4K | 55.03 | | | | 3 | | | | Loughborough | LEAP | 11 Aug 07 |
| HT4K | 54.80 | | | | 3 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| HT4K | 53.99 | | | | 7 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 2006 U20 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 57.45 | | | | 3 | | | | Kaustinen, FIN | Kaustinen, Finland | 29 Jun 06 |
| HT4K | 57.45 | | | | 3 | | | | Kaustinen, FIN | Kaustinen, Fin | 6 Jul 06 |
| HT4K | 57.12 | | | | 1 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| HT4K | 57.05 | | | | 6 | | | | Kaustinen, FIN | Kaustinen, Finland | 2 Jul 06 |
| HT4K | 56.75 | | | | 1 | | | | Sportcity | National Junior League Northern Premier | 23 Apr 06 |
| HT4K | 56.12 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 13 May 06 |
| HT4K | 55.68 | | | | 1 | B | | | Wakefield | North of England League Division 1 | 6 May 06 |
| HT4K | 55.68 | | | | 2 | | | | Wakefield | North of England League Division 1 | 6 May 06 |
| HT4K | 55.17 | | | | 3 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| HT4K | 54.99 | | | | 1 | | | | Wakefield | National Junior League Northern Premier | 11 Jun 06 |
| HT4K | 54.78 | | | | 8 | QA | | | Beijing, CHN | IAAF World U20/Junior Championships | 15 Aug 06 |
| HT4K | 54.33 | | | | 6 | | | | Mannheim, GER | Junior Gala | 8 Jul 06 |
| HT4K | 54.11 | | | | 1 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| HT4K | 53.11 | | | | 6 | | | | Loughborough | Loughborough International | 21 May 06 |
| HT4K | 51.53 | | | | 4 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| HT4K | 51.41 | | | | 4 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| HT4K | 51.41 | | | | 2 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| HT4K | 51.27 | | | | 8 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| HT4K | 51.26 | | | | 1 | | | | Hull | Kingston-upon-Hull Open Meeting | 9 Apr 06 |
| HT4K | 50.93 | | | | 9 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT4K | 49.83 | | | | 3 | B | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 2005 U20 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 54.02 | | | | 1 | | | | Cudworth | North of England Junior Championships | 29 May 05 |
| HT4K | 53.71 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| HT4K | 53.60 | | | | 1 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| HT4K | 52.44 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| HT4K | 52.23 | | | | 8 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| HT4K | 51.77 | | | | 2 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| HT4K | 51.65 | | | | 1 | | | | Gateshead | National Junior League | 22 May 05 |
| HT4K | 51.33 | | | | 1 | | | | Manchester (SC) | National Junior League - Northern Premier | 19 Jun 05 |
| HT4K | 51.11 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 14 May 05 |
| HT4K | 50.83 | | | | 1 | | | | Derby | National Junior League Final | 11 Sep 05 |
| HT4K | 50.59 | | | | 1 | | | | Wakefield | West Yorkshire Schools Championships | 11 Jun 05 |
| HT4K | 49.77 | | | | 5 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| HT4K | 49.71 | | | | 1 | | | | Leeds | National Junior League Northern Premier | 24 Apr 05 |
| HT4K | 49.34 | | | | 1 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| HT4K | 49.12 | | | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| HT4K | 49.08 | | | | 1 | | | | Mansfield | Northern Premier Mansfield | 24 Jul 05 |
| HT4K | 48.89 | | | | 1 | | | | Gateshead | UK Challenge Event Specific Meeting | 13 Aug 05 |
| HT4K | 48.58 | | | | 4 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| HT4K | 48.55 | | | | 3 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| HT4K | 48.30 | | | | 1 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| HT4K | 47.56 | | | | 7 | | | | Loughborough | LEAP | 16 Jul 05 |
| HT4K | 47.41 | | | | 2 | | | | Manchester (SC) | City of Manchester Open | 18 May 05 |
| HT4K | 47.07 | | | | 1 | B | | | Manchester (SC) | North of England League Division 1 | 1 May 05 |
| HT4K | 46.85 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| HT4K | 46.74 | | | | 11 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| HT4K | 46.29 | | | | 1 | | | | Manchester (SC) | CITY OF MANCHESTER OPEN Sportcity | 10 Aug 05 |
| HT4K | 45.03 | | | | 6 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 2004 U20 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 52.76 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| HT4K | 49.65 | | | | | | | | Sportcity | - | 12 Apr 04 |
| 2003 U17 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 47.90 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 14 Jun 03 |
| HT4K | 44.89 | | | | 2 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 2002 U17 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 33.57 | | | | 9 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2001 U15 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 30.66 | | | | 7 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| HT3K | 42.49 | | | | 1 | | | | Stretford | Trafford Open Meeting | 14 Aug 01 |
| 2000 U15 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3.25K | 38.32 | u | | | 1 | | | | Middlesbrough | NESH | 15 Jul 00 |
| 1999 U13 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 22.40 | | | | 5 | | | | Cleckheaton | ERHS-20 | 19 Dec 99 |