| 2013 V35 Newham & Essex Beagles/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 17.41 | | | | 1 | | | | Braintree | Braintree Summer Invitation Heavy Throws | 7 Jul 13 |
| WT15.88K | 17.14 | | | | 1 | | | | Braintree | Braintree Spring Invitation Heavy Throws | 13 Apr 13 |
| WT15.88K | 16.68 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT7.26K | 62.16 | | | | 1 | | | | Braintree | Braintree Spring Invitation Heavy Throws | 13 Apr 13 |
| HT7.26K | 61.94 | | | | 1 | | | | Braintree | Braintree Summer Invitation Heavy Throws | 7 Jul 13 |
| HT7.26K | 60.83 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| HT7.26K | 60.42 | | | | 5 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 2012 V35 Newham & Essex Beagles/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.04 | | | | 2 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| WT15.88K | 17.94 | | | | 1 | | | | Braintree | Braintree Hammer Competition | 16 Sep 12 |
| WT15.88K | 17.21 | | | | 1 | | | | Zittau, GER | EMA - European Veterans Championships | 17 Aug 12 |
| WT15.88K | 16.87 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| WT15.88K | 16.72 | | | | 1 | | | | Braintree | Hammer Circle Winter Handicap/Open | 3 Mar 12 |
| HT7.26K | 62.86 | | | | 1 | | | | Braintree | Hammer Development Meeting | 31 Mar 12 |
| HT7.26K | 62.83 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| HT7.26K | 62.39 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| HT7.26K | 61.87 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT7.26K | 61.71 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| HT7.26K | 61.25 | | | | 1 | | | | Braintree | Christmas Hammer Competitions | 22 Dec 12 |
| HT7.26K | 60.75 | | | | 1 | | | | Zittau, GER | EMA - European Veterans Championships | 20 Aug 12 |
| HT7.26K | 60.31 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| HT7.26K | 58.97 | | | | 6 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| HT7.26K | 58.30 | | | | 1 | | | | Braintree | Braintree Throws Meeting | 30 Sep 12 |
| HT5K | 75.72 | | | | 1 | | | | Braintree | Hammer Circle Winter Handicap/Open | 3 Mar 12 |
| 2011 V35 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 16.68 | | | | 1 | | | | Braintree | Winter Throws Invitation Meeting | 18 Dec 11 |
| HT7.26K | 66.29 | | | | 4 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| HT7.26K | 65.67 | | | | 1 | | | | Colchester | Colchester Harriers Throws Open | 21 Jun 11 |
| HT7.26K | 65.57 | | | | 1 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| HT7.26K | 65.55 | | | | 4 | | | | Eton | Jo Smith Cup | 7 May 11 |
| HT7.26K | 65.55 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| HT7.26K | 65.46 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| HT7.26K | 65.10 | | | | 1 | B | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT7.26K | 64.43 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| HT7.26K | 64.28 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| HT7.26K | 64.15 | | | | 3 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| HT7.26K | 64.07 | | | | 1 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| HT7.26K | 63.84 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| HT7.26K | 63.79 | | | | 8 | | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| HT7.26K | 63.60 | | | | 4 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| HT7.26K | 63.60 | | | | 4 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| HT7.26K | 62.67 | | | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| HT7.26K | 61.32 | | | | 8 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| HT7.26K | 61.28 | | | | 6 | | | | Vila Real de Santo António, POR | European Club Championships - Group A | 28 May 11 |
| HT7.26K | 58.95 | | | | 2 | | | | Braintree | Winter Throws Invitation Meeting | 18 Dec 11 |
| HT5K | 79.11 | | | | 1 | | | | Braintree | Hammer Circle Light Hammer Competition | 5 Mar 11 |
| 2010 V35 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT10K | 46.42 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 2 Oct 10 |
| HT7.26K | 67.62 | | | | 2 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HT7.26K | 67.34 | | | | 2 | | | | Colchester | Colchester Invitation Throws Meeting | 17 Apr 10 |
| HT7.26K | 66.81 | | | | 6 | 1 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT7.26K | 66.46 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| HT7.26K | 66.29 | | | | 6 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| HT7.26K | 66.27 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| HT7.26K | 66.16 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| HT7.26K | 65.88 | | | | 3 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| HT7.26K | 65.83 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| HT7.26K | 65.78 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| HT7.26K | 65.50 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| HT7.26K | 64.79 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| HT7.26K | 63.70 | | | | 3 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 2009 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT8K | 62.66 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| HT7.26K | 68.69 | | | | 1 | A | | | Colcester | East Essex Rotational Throws Invitation | 6 Sep 09 |
| HT7.26K | 68.67 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| HT7.26K | 68.38 | | | | 2 | | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| HT7.26K | 68.26 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HT7.26K | 68.12 | | | | 4 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| HT7.26K | 68.12 | | | | 1 | B | | | Colcester | East Essex Rotational Throws Invitation | 6 Sep 09 |
| HT7.26K | 67.69 | | | | 3 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| HT7.26K | 67.66 | | | | 5 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| HT7.26K | 67.55 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| HT7.26K | 67.41 | | | | 1 | | | | Chelmsford | East Essex Rotational Throws Competition | 19 Jul 09 |
| HT7.26K | 67.25 | | | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| HT7.26K | 67.10 | | | | 1 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| HT7.26K | 66.86 | | | | 2 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| HT7.26K | 66.86 | | | | 4 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT7.26K | 66.85 | | | | 4 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| HT7.26K | 66.79 | | | | 4 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| HT7.26K | 66.76 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| HT7.26K | 65.92 | | | | 6 | | | | Castellón, ESP | European Champion Clubs Cup | 30 May 09 |
| HT7.26K | 64.28 | | | | 1 | | | | Colchester | Invitational Hammer Competition | 18 Apr 09 |
| HT5K | 81.35 | | | | 1 | | | | Colchester | Hammer Circle Open & Handicap | 15 Feb 09 |
| 2008 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 68.29 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| HT7.26K | 67.76 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| HT7.26K | 67.67 | | | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| HT7.26K | 67.43 | | | | 1 | | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT7.26K | 67.43 | | | | 1 | 1 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT7.26K | 67.13 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| HT7.26K | 67.07 | | | | 2 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| HT7.26K | 67.02 | | | | 3 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| HT7.26K | 67.00 | | | | 4 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| HT7.26K | 66.98 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| HT7.26K | 66.78 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| HT7.26K | 66.00 | | | | 1 | | | | Colchester | Rotational Throws Invitational Meeting | 19 Aug 08 |
| HT7.26K | 65.94 | | | | 1 | | | | Loughborough | LEAP | 17 Jul 08 |
| HT7.26K | 65.77 | | | | 2 | | | | Loughborough | Loughborough International | 18 May 08 |
| HT7.26K | 65.25 | | | | 1 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| HT7.26K | 65.13 | | | | 3 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| HT7.26K | 65.02 | | | | 1 | | | | Colchester | East Essex Throws Group Open | 7 Sep 08 |
| HT7.26K | 64.06 | | | | 3 | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| HT7.26K | 63.71 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| JT800 | 47.05 | | | | | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| JT800 | 38.05 | | | | | | | | Hendon | BAL 3 - Premiership | 2 Aug 08 |
| 2007 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT8K | 57.89 | | | | 1 | | | | Colchester | Invitation Hammer | 29 Sep 07 |
| HT7.26K | 68.42 | | | | 1 | gst | | | Colchester | East Anglian League | 19 Aug 07 |
| HT7.26K | 68.38 | | | | 2 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| HT7.26K | 68.03 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| HT7.26K | 67.24 | | | | 2 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HT7.26K | 67.20 | | | | 1 | | | | Loughborough | LEAP | 11 Aug 07 |
| HT7.26K | 67.05 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| HT7.26K | 66.82 | | | | 2 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| HT7.26K | 66.72 | | | | 2 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| HT7.26K | 66.51 | | | | 1 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| HT7.26K | 66.43 | | | | 3 | | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| HT7.26K | 66.04 | | | | 3 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| HT7.26K | 65.81 | | | | 1 | | | | Perivale | West London Hammer School Invitation | 29 Apr 07 |
| HT7.26K | 65.32 | | | | 3 | | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| HT7.26K | 65.01 | | | | 1 | | | | Perivale | Perivale Clubhouse Opening Meeting | 28 Mar 07 |
| HT7.26K | 62.82 | | | | 1 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 2006 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.74 | | | | 10 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| SP7.26K | 13.16 | | | | 6 | A | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| SP7.26K | 13.06 | | | | 7 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| HT7.26K | 68.20 | | | | 1 | | | | Colchester | Cats Invitation Hammer | 19 Aug 06 |
| HT7.26K | 67.77 | | | | 2 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| HT7.26K | 67.45 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| HT7.26K | 67.28 | | | | 1 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| HT7.26K | 66.77 | | | | 3 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| HT7.26K | 66.09 | | | | 1 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| HT7.26K | 66.02 | | | | 2 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| HT7.26K | 65.99 | | | | 3 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT7.26K | 65.88 | | | | 2 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| HT7.26K | 65.55 | | | | 1 | | | | Grays | Thurrock Open Meeting | 30 Aug 06 |
| HT7.26K | 65.42 | | | | 6 | | | | Melbourne, AUS | Commonwealth Games | 24 Mar 06 |
| HT7.26K | 65.32 | | | | 1 | A | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| HT7.26K | 65.15 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| HT7.26K | 65.11 | | | | 2 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| HT7.26K | 64.38 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| HT7.26K | 63.41 | | | | 3 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 2005 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 67.21 | | | | 5 | | | | Loughborough | LEAP | 16 Jul 05 |
| HT7.26K | 66.87 | | | | 1 | | | | Ipswich | EASTERN AA CHAMPIONSHIPS | 21 Aug 05 |
| HT7.26K | 66.31 | | | | 2 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| HT7.26K | 66.16 | | | | 2 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| HT7.26K | 66.14 | | | | 2 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| HT7.26K | 66.09 | | | | 1 | | | | Woodford | London Inter-Club Challenge | 6 Aug 05 |
| HT7.26K | 66.06 | | | | 1 | | | | Ashford | South of England Championships | 19 Jun 05 |
| HT7.26K | 66.01 | | | | 1 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| HT7.26K | 65.92 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| HT7.26K | 65.70 | | | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| HT7.26K | 65.49 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| HT7.26K | 65.48 | | | | 2 | | | | Glasgow (S) | Scottish Champs | 27 Aug 05 |
| HT7.26K | 65.45 | | | | 3 | | | | Carshalton | BAL D1 | 7 May 05 |
| HT7.26K | 65.16 | | | | 3 | | | | Haringey | BAL1 | 30 Jul 05 |
| HT7.26K | 64.92 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| HT7.26K | 56.77 | | | | 9 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 2004 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 67.50 | | | | 1 | | | | Woodford | London Inter-Club Challenge | 7 Aug 04 |
| 2003 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 65.28 | | | | 2 | | | | Birmingham | North v South v Midlands Senior Territorial Match | 28 Jun 03 |
| HT7.26K | 64.43 | | | | 3 | | | | Birmingham | AAA Championships | 26 Jul 03 |
| 2001 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 64.76 | | | | 3 | | | | Birmingham | AAA Championships | 14 Jul 01 |