| 2025 SEN Notts/Warwick Uni/Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:29 | | | | 441 | | | | Brighton & Hove | Brighton & Hove parkrun # 861 | 2 Aug 25 |
| 2019 SEN Notts/Warwick Uni/Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.46 | | -0.8 | | 6 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 200 | 27.48 | | -1.5 | | 5 | | | | Watford | Hertfordshire County Championships | 12 May 19 |
| 400 | 59.73 | | | | 6 | 1 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 400 | 60.9 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 800 | 2:20.70 | i | | | 4 | 3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 800 | 2:23.24 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 800 | 2:24.69 | | | | 4 | B | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 800 | 2:25.14 | | | | 9 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400HW | 67.86 | | | | 5 | B | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| JT600 | 15.27 | | | | 7 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| parkrun | 26:26 | | | | 83 | | | | Portrush | Portrush parkrun # 354 | 4 May 19 |
| 2018 SEN Notts/Warwick Uni/Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.86 | | -0.3 | | 8 | 8 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 400 | 57.72 | | | | 3 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 58.08 | | | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 400 | 58.34 | i | | | 5 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 58.69 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 400 | 58.86 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 400 | 59.11 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 59.11 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 400 | 59.78 | | | | 7 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 400 | 62.12 | | | | 6 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 800 | 2:18.31 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 100HW | 17.0 | | -0.6 | | 4 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 400HW | 64.70 | | | | 2 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 400HW | 65.47 | | | | 8 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400HW | 65.66 | | | | 6 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 400HW | 65.74 | | | | 4 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 400HW | 66.11 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 400HW | 66.17 | | | | 3 | 2 | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 400HW | 69.06 | | | | 7 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| JT600 | 13.35 | | | | 8 | B | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| JT600 | 12.53 | | | | 7 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| JT600 | 10.55 | | | | 7 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 2017 SEN Notts/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.72 | | 0.0 | | 8 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 200 | 25.75 | | -2.2 | | 4 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400 | 56.68 | | | | 1 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 400 | 57.18 | i | | | 5 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 57.8 | | | | 5 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 400 | 57.87 | i | | | 2 | 2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 58.32 | | | | 3 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 800 | 2:16.86 | | | | 9 | 3 | | | Woodford | Woodford Green Open | 1 Apr 17 |
| 100HW | 16.15 | w | 3.0 | | 1 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 100HW | 16.6 | | | | 4 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 100HW | 19.46 | w | 4.4 | | 6 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 400HW | 63.01 | | | | 2 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 400HW | 63.06 | | | | 7 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
| 400HW | 63.14 | | | | 2 | | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 400HW | 63.2 | | | | 1 | ns | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 400HW | 63.3 | | | | 3 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 400HW | 63.33 | | | | 3 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 400HW | 63.66 | | | | 1 | O | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 400HW | 63.92 | | | | 6 | F | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
| 400HW | 64.20 | | | | 4 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 400HW | 64.7 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 2016 SEN Notts/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.83 | | -1.2 | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 200 | 25.30 | | -1.3 | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 25.46 | | -1.8 | | 1 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 25.56 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 200 | 25.64 | | -0.9 | | 2 | 2 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 200 | 25.66 | | -1.3 | | 7 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| 200 | 25.97 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 200 | 26.20 | | 0.9 | | 6 | B | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 200 | DNF | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 400 | 56.13 | | | | 3 | 4 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 400 | 56.33 | i | | | 4 | h3 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 400 | 56.70 | | | | 5 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 400 | 56.99 | | | | 4 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 400 | 57.2 | | | | 1 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| 400 | DNS | | | | - | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 800 | 2:16.98 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| 60HW | 9.53 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| 400HW | 63.27 | | | | 1 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 400HW | 63.41 | | | | 1 | 2 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 400HW | 63.55 | | | | 8 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 400HW | 63.70 | | | | 4 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400HW | 63.95 | | | | 2 | | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 400HW | 64.9 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 400HW | 66.12 | | | | 7 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 400HW | 67.2 | | | | 8 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| 400HW | DNF | | | | - | | | | Loughborough | Loughborough International | 22 May 16 |
| JT600 | 12.58 | | | | 7 | B | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 2015 SEN Notts/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.2 | | | | 1 | A | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
| 200 | 25.25 | w | 2.5 | | 2 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 200 | 25.32 | | 1.4 | | 2 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 200 | 25.56 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 25.68 | | 0.8 | | 5 | 1 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 200 | 25.78 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 400 | 55.15 | | | | 4 | A | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 400 | 55.23 | | | | 2 | A | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 400 | 56.13 | i | | | 2 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 400 | 56.20 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| 400 | 56.35 | | | | 4 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 400 | 56.38 | | | | 2 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 400 | 56.54 | | | | 1 | 1 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 400 | 56.59 | i | | | 4 | h2 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 56.60 | | | | 1 | B | | | Wigan | UK Women's League Division 1 | 9 Aug 15 |
| 400 | 56.79 | | | | 5 | h1 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 400 | 57.25 | | | | 6 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 400 | 57.54 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 100HW | 16.1 | | | | 1 | ns | | | Luton | East Anglian League | 21 Jun 15 |
| 100HW | 19.81 | | 2.0 | | 4 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 400HW | 61.6 | | | | 1 | | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| 400HW | 61.97 | | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400HW | 62.16 | | | | 5 | | | | Loughborough | Loughborough International | 17 May 15 |
| 400HW | 62.60 | | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400HW | 63.02 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 400HW | 63.11 | | | | 5 | 1 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 400HW | 63.81 | | | | 1 | 2 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 400HW | 63.82 | | | | 3 | A | | | Wigan | UK Women's League Division 1 | 9 Aug 15 |
| 2014 U23 Notts/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.69 | | 1.0 | | 5 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 100 | 13.03 | | -0.3 | | 5 | 6 | | | Lee Valley | Lee Valley Sprints Evening | 6 Aug 14 |
| 200 | 25.29 | w | 2.9 | | 4 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 25.32 | w | 2.3 | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 25.72 | | 2.0 | | 6 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 200 | 25.77 | | -0.3 | | 7 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 200 | 26.31 | | 1.8 | | 7 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 400 | 56.2 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 400 | 56.25 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 400 | 56.45 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 400 | 56.53 | | | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 56.58 | | | | 5 | | | | Cardiff | Welsh Championships | 31 May 14 |
| 400 | 56.64 | | | | 3 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 400 | 56.68 | | | | 4 | 3 | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| 400 | 56.70 | i | | | 4 | h4 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400 | 56.9 | | | | 3 | A | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| 400 | 56.98 | | | | 2 | h4 | | | Bedford | BUCS Championships | 3 May 14 |
| 400 | 57.00 | | | | 3 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 400 | 57.09 | i | | | 3 | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | 57.13 | | | | 6 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 400 | 57.37 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | 57.40 | | | | 7 | | | | Bedford | BUCS Championships | 5 May 14 |
| 400 | 57.40 | | | | 4 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 400 | 58.22 | | | | 7 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 58.25 | | | | 3 | 3 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 800 | 2:29.9 | | | | P | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| 100HW | 16.5 | | | | P | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| HJ | 1.42 | | | | P | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| LJ | 4.64 | | | | P | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| SP4K | 7.43 | | | | P | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| PenW | 2681 | | | | 3 | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| 2013 U23 Herts Phoenix/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 1 | 3 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 100 | 13.3 | | | | 1 | | | | Warwick | Warwick University v Coventry University Varsity Match | 9 Mar 13 |
| 200 | 25.81 | w | 2.2 | | 6 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 200 | 25.81 | | 1.7 | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 200 | 25.97 | | 0.6 | | 6 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| 200 | 26.18 | i | | | 3 | 1 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 200 | 26.2 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 200 | 26.48 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 200 | 26.9 | | | | 1 | | | | Warwick | Warwick University v Coventry University Varsity Match | 9 Mar 13 |
| 400 | 56.75 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| 400 | 56.77 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400 | 56.96 | | | | 2 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 400 | 57.0 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 400 | 57.07 | | | | 4 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 400 | 57.18 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 400 | 57.21 | | | | 3 | h2 | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 400 | 57.28 | | | | 6 | 4 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
| 400 | 57.37 | | | | 1 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 400 | 57.39 | i | | | 4 | h4 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 57.68 | | | | 2 | A | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| 400 | 57.69 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 400 | 57.84 | | | | 4 | h3 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400 | 58.01 | | | | 7 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 400 | 58.03 | | | | 3 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| 400 | 62.9 | | | | 1 | | | | Warwick | Warwick University v Coventry University Varsity Match | 9 Mar 13 |
| 100HW | 18.92 | w | 2.7 | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400HW | 69.4 | | | | 1 | | | | Warwick | Warwick University v Coventry University Varsity Match | 9 Mar 13 |
| DT1K | 21.84 | | | | 8 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| HT4K | 5.39 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 2012 U23 Herts Phoenix/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.94 | | 0.7 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 200 | 26.2 | | | | 1 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 26.4 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 26.54 | i | | | 4 | s4 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 26.58 | i | | | 2 | h6 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 27.7 | | | | 1 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| 400 | 56.76 | | | | 4 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 57.08 | | | | 2 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 57.08 | | | | 3 | h1 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 400 | 57.15 | | | | 3 | h3 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 57.15 | | | | 4 | h1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 57.2 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 57.2 | | | | 2 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 400 | 57.26 | | | | 5 | B | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 57.3 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 57.5 | | | | 2 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400 | 57.69 | i | | | 4 | h2 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 57.79 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 57.8 | | | | 3 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 400 | 57.92 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 58.44 | i | | | 4 | s3 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 67.0 | | | | 1 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| 400 | DNS | | | | - | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 800 | 2:23.61 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 800 | 2:25.3 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 100HW | 20.84 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 400HW | 67.5 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400HW | 70.0 | | | | 1 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| TJ | 8.58 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| SP4K | 7.29 | | | | 8 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| DT1K | 21.17 | | | | 7 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| DT1K | 20.54 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1K | 19.86 | | | | 4 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| HT4K | 7.74 | | | | 3 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| HT4K | 6.68 | | | | 7 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| ZXCL | 15:48 | | | | | L1 | | | Warwick | Brose Warwick Relays | 27 Oct 12 |
| 2011 U20 Herts Phoenix/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.22 | | 1.5 | | 6 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 200 | 26.44 | | | | 2 | A | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| 200 | 26.5 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 26.6 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 200 | 26.66 | | 2.0 | | 3 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400 | 57.3 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 400 | 57.56 | | | | 3 | h4 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 57.57 | | | | 4 | 5 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 400 | 57.67 | | | | 4 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 57.99 | | | | 2 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 400 | 58.14 | | | | 3 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 400 | 58.32 | | | | 3 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 400 | 58.38 | | | | 4 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 400 | 58.85 | i | | | 5 | s2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 58.92 | | | | 2 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 400 | 59.00 | i | | | 2 | h7 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 59.09 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 400 | 59.50 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400 | 59.90 | | | | 2 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 60.04 | | | | 6 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400 | DNF | | | | | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 800 | 2:19.8 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 800 | 2:24.7 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 800 | 2:25.44 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| HJ | 1.30 | | | | 5 | B | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| HJ | 1.25 | | | | 2= | B | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| SP4K | 6.89 | | | | 7 | B | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| SP4K | 6.35 | | | | 8 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| DT1K | 20.17 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| DT1K | 18.04 | | | | 5 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| DT1K | 16.77 | | | | 8 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| DT1K | 11.43 | | | | 8 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| HT4K | 5.00 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| ZXCL | 15:03 | | | | 38 | L3 | | | Coventry | Brose Warwick Relays | 29 Oct 11 |
| 2010 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 2 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| 100 | 13.55 | | -0.5 | | 5 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 200 | 26.6 | | | | 4 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 200 | 26.71 | w | 3.0 | | 3 | B | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 200 | 26.9 | | | | 4 | A | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| 200 | 27.1 | | 0.2 | | 4 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 200 | 27.17 | w | 2.8 | | 6 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 200 | 27.3 | | | | 5 | B | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 200 | 28.01 | | -0.6 | | 6 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 300 | 42.2 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 400 | 57.59 | | | | 4 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 58.26 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 400 | 58.30 | | | | 4 | h3 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400 | 58.36 | | | | 4 | A | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 400 | 58.4 | | | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 400 | 58.43 | | | | 3 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 400 | 58.85 | | | | 7 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 58.97 | | | | 2 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 400 | 59.00 | i | | | 1 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 400 | 59.17 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| 400 | 59.25 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 400 | 59.3 | | | | 1 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400 | 59.4 | | | | 1 | B | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 400 | 59.4 | | | | 3 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 400 | 59.54 | | | | 6 | h3 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400 | 59.87 | | | | 7 | h2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 60.19 | i | | | 2 | s1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 62.52 | i | | | 3 | h2 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 63.22 | i | | | 6 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 800 | 2:29.6 | | | | 1 | B | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 100HW | 18.05 | | 0.7 | | 3 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400HW | 66.4 | | | | 1 | B | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| 400HW | 67.53 | | | | 2 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400HW | 67.77 | | | | 2 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 4.35 | | | | 7 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| SP4K | 6.14 | | | | 5 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| DT1K | 24.61 | | | | 3 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| DT1K | 21.49 | | | | 2 | A | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| DT1K | 18.17 | | | | 3 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| DT1K | 17.12 | | | | 3 | B | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| 2009 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | -1.3 | | 2 | B | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 200 | 27.9 | w | 4.1 | | 4 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| 400 | 58.80 | | | | 2 | A | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| 400 | 59.3 | | | | 2 | A | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 400 | 59.5 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 400 | 60.0 | | | | 2 | A | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| 400 | 60.14 | | | | 6 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400 | 60.22 | i | | | 4 | h1 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 400 | 60.26 | | | | 1 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| 400 | 60.5 | | | | 6 | A | | | Coventry | UK Women's League Division 4 | 5 Jul 09 |
| 400 | 60.66 | i | | | 5 | s2 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 400 | 60.72 | | | | 8 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 61.0 | | | | 3 | A | | | Ware | Southern Women's League Senior 2 - Match 1 | 25 Jul 09 |
| 400 | 61.32 | | | | 4 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 400 | 61.6 | | | | 2 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| 400HW | 71.0 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| SP4K | 6.29 | | | | 4 | B | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 2008 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 200 | 27.3 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 300 | 41.65 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 300 | 42.08 | | | | 6 | h1 | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 300 | 42.2 | | | | 3 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 300 | 42.41 | i | | | 3 | h1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 300 | 42.41 | | | | 3 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 300 | 42.5 | | | | 2 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 300 | 42.7 | | | | 1 | A | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| 300 | 42.88 | | | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 300 | 42.89 | i | | | 4 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 300 | 42.9 | | | | 1 | A | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 300 | 43.03 | | | | 1 | h1 | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 300 | 43.10 | | | | 8 | s2 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 300 | 43.19 | | | | 3 | B | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 300 | 43.2 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 300 | 43.3 | i | | | 2 | s2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 300 | 43.4 | | | | 1 | B | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 300 | 43.4 | | | | 1 | B | | | Perivale | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 300 | 44.14 | i | | | 6 | s2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 300 | 44.6 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 400 | 59.8 | | | | 2 | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 400 | 59.83 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 400 | 60.0 | | | | 2 | A | | | Welwyn Garden City | National Junior Athletic League - Thames | 29 Jun 08 |
| 400 | 60.68 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 9 Mar 08 |
| 400 | 60.7 | | | | 2 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 400 | 61.18 | | | | 3 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 400 | 61.26 | | | | 4 | h1 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| TJ | 9.75 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| TJ | 9.68 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| TJ | 9.46 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| TJ | 9.39 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| TJ | 9.39 | | | | 1 | A | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| TJ | 9.21 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| TJ | 9.21 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| TJ | 9.13 | | | | | | | | Welwyn | NJAL Thames Round 3 | 29 Jun 08 |
| TJ | 9.01 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 2007 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.73 | | 0.0 | | 3 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 200 | 26.9 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| 200 | 27.34 | i | | | | | | | Lee Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| 200 | 27.4 | | | | | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| 200 | 27.4 | | -0.5 | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| 200 | 27.5 | | | | | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 300 | 40.79 | | | | 3 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 300 | 41.0 | | | | 3 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 300 | 41.14 | | | | 3 | h2 | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 300 | 41.32 | | | | 5 | s2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 300 | 41.4 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| 300 | 41.45 | | | | 5 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 300 | 41.80 | | | | 2 | G | | | Coventry | UK School Games | 26 Aug 07 |
| 300 | 41.86 | | | | 5 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 300 | 42.7 | | | | 1 | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 300 | 42.8 | | | | 2 | B | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 400 | 58.71 | | | | 2 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 59.76 | | | | 3 | | | | Hendon | BAL 10 in 100 Cup Match 2 | 10 Jun 07 |
| 400 | 60.2 | | | | 3 | | | | Welwyn | Southern Women's League Division 1 | 2 Jun 07 |
| 400 | 60.4 | | | | 1 | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| 400 | 60.6 | | | | 2 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 400 | 60.8 | | | | 1 | B | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 400 | 61.1 | | | | 6 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 400 | 61.5 | | | | 1 | B | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| 400 | 61.5 | | | | 1 | B | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 800 | 2:32.3 | | | | H | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| 80HU17W | 13.5 | | | | | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 14 May 07 |
| 80HU17W | 14.3 | | | | | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| 80HU17W | 14.3 | | -1.7 | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| 300HW | 47.5 | | | | 2 | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 300HW | 47.9 | | | | 2 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| 300HW | 48.05 | | | | 2 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 300HW | 48.3 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| 300HW | 48.8 | | | | 2 | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| 300HW | 49.2 | | | | 1 | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 300HW | 49.3 | | | | 1 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 400HW | 69.1 | | | | 2 | B | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| HJ | 1.39 | | | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| LJ | 4.55 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| LJ | 4.50 | | 0.5 | | H | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| TJ | 9.13 | i | | | 3 | | | | Lee Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| TJ | 9.13 | i | | | | | | | Lee Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| SP4K | 6.14 | | | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| JT600 | 9.10 | | | | H | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| HepU17W | 3162 | | | | 4 | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| 2006 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | w | 2.3 | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 06 |
| 100 | 13.5 | | | | | | | | Ashford | Southern Women's League Division 1 | 24 Jun 06 |
| 200 | 26.5 | w | 2.4 | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 06 |
| 200 | 26.7 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 20 May 06 |
| 200 | 26.8 | | | | 2 | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| 200 | 26.84 | | 0.1 | | 6 | h3 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 27.2 | | | | 4 | | | | Welwyn | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| 200 | 27.22 | | 0.4 | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 200 | 27.3 | | | | 3 | | | | Ashford | Southern Women's League Division 1 | 24 Jun 06 |
| 200 | 27.4 | | | | 3 | | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 200 | 27.48 | | | | 2 | B | | | Bedford | Eastern Young Athletes League Final | 10 Sep 06 |
| 200 | 27.5 | | | | 3 | | | | Stoke Mandeville | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 800 | 2:33.43 | | | | P | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 800 | 2:33.43 | | | | | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 75HU15W | 12.4 | | | | 2 | | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 75HU15W | 12.47 | | | | P | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 75HU15W | 12.6 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| 75HU15W | 12.6 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| 75HU15W | 12.8 | | | | 1 | B | | | Carshalton | Southern Women's League Division 1 | 20 May 06 |
| HJ | 1.39 | | | | P | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| HJ | 1.39 | | | | | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| LJ | 4.19 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| LJ | 3.74 | | | | P | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| SP3.25K | 7.03 | | | | | | | | Haringey | - | 15 Apr 06 |
| SP3.25K | 6.50 | | | | P | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| DT1K | 16.83 | | | | | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| PenU15W | 2329 | | | | 8 | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 2005 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.13 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 75HU15W | 13.4 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| HJ | 1.18 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| LJ | 4.15 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| SP3.25K | 6.19 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| PenU15W | 1922 | | | | 14 | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |