| 2024 SEN Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.15KXC | 34:00 | | | | 123 | | 113 | | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 2018 U20 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:42 | | | | 31 | | | 1 | Aberdare | Aberdare parkrun # 9 | 11 Aug 18 |
| parkrun | 25:03 | | | | 23 | | | 1 | Aberdare | Aberdare parkrun # 11 | 25 Aug 18 |
| parkrun | 25:27 | | | | 25 | | | 1 | Aberdare | Aberdare parkrun # 8 | 4 Aug 18 |
| parkrun | 25:31 | | | | 29 | | | 1 | Aberdare | Aberdare parkrun # 10 | 18 Aug 18 |
| parkrun | 26:02 | | | | 18 | | 3 | 1 | Aberdare | Aberdare parkrun # 15 | 22 Sep 18 |
| parkrun | 26:42 | | | | 39 | | | 1 | Aberdare | Aberdare parkrun # 16 | 29 Sep 18 |
| 2015 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.25 | | | | 6 | 1 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| SP3K | 6.44 | | | | 12 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| ZXC | 23:28 | | | | 29 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 5 | 1 | | | Cwmbran | Les Davies Club Challenge | 10 Aug 14 |
| 100 | 16.34 | | | | 6 | 1 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 300 | 52.36 | | | | 5 | 1 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 800 | 2:41.2 | | | | 5 | | | | Coventry | BMC PB Classic Races | 23 Aug 14 |
| 800 | 2:43.03 | i | | | 3 | 3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 800 | 2:44.3 | | | | 5 | | | | Cwmbran | Les Davies Club Challenge | 10 Aug 14 |
| 800 | 2:44.50 | | | | 4 | S1 | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 800 | 2:45.63 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 800 | 2:46.06 | | | | 7 | 1 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 800 | 2:46.61 | | | | 6 | 1 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 800 | 2:50.04 | | | | 5 | 1 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 1500 | 5:45.7 | | | | 2 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 1500 | 6:02.02 | i | | | 6 | 2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| SP3K | 5.36 | | | | 10 | | | | Cwmbran | Les Davies Club Challenge | 10 Aug 14 |
| SP3K | 5.21 | | | | 15 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| SP3K | 5.10 | | | | 18 | | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| SP3K | 5.07 | | | | 5 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| SP3K | 5.05 | | | | 19 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| JT500 | 10.77 | | | | 16 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 2.9KXC | 14:03 | | | | 43 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 3.05KXC | 14:45 | | | | 39 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| parkrun | 23:12 | | | | 40 | | | | Pontypridd | Pontypridd parkrun # 42 | 16 Aug 14 |
| parkrun | 23:24 | | | | 46 | | | | Pontypridd | Pontypridd parkrun # 26 | 5 Apr 14 |
| parkrun | 23:30 | | | | 37 | | | | Pontypridd | Pontypridd parkrun # 44 | 30 Aug 14 |
| parkrun | 24:14 | | | | 58 | | | | Pontypridd | Pontypridd parkrun # 23 | 15 Mar 14 |
| parkrun | 24:30 | | | | 62 | | | | Pontypridd | Pontypridd parkrun # 51 | 18 Oct 14 |
| parkrun | 25:02 | | | | 52 | | | | Pontypridd | Pontypridd parkrun # 41 | 26 Jul 14 |
| ZXC | 12:19 | | | | 50 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 13:05 | | | | 38 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 17:07 | | | | 49 | | | | Cardiff | South Wales Regional Schools Girls' Cross Country Championships | 15 Oct 14 |
| ZXC | 17:09 | | | | 51 | | | | Brecon | Welsh Schools Inter School Championships | 15 Nov 14 |
| ZXC | 18:22 | | | | 48 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 22:43 | | | | 76 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U13 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.78 | | 1.4 | | 7 | 1 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 100 | 15.81 | | -0.2 | | 5 | B | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 100 | 16.02 | | | | 7 | 3 | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 100 | 16.22 | | | | 5 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 100 | 16.27 | w | 3.1 | | 8 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 200 | 33.19 | | -0.1 | | 4 | B | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 200 | 33.43 | | | | 5 | 2 | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 200 | 34.14 | | 0.1 | | 5 | 1 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 2:41.11 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 2:41.59 | | | | 3 | 3 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 800 | 2:43.78 | | | | 2 | A | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 800 | 2:45.9 | | | | 7 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| 800 | 2:46.5 | | | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 800 | 2:48.51 | | | | Q | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 800 | 2:49.42 | | | | 3 | | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 800 | 2:49.47 | i | | | 5 | 3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 800 | 2:51.71 | | | | 5 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 1500 | 5:38.36 | | | | 15 | D | | | Street | BMC PB Classic | 6 May 13 |
| 1500 | 5:38.74 | | | | 7 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 1500 | 5:38.96 | | | | 11 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 5:40.75 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 70HU13W | 15.30 | | -4.6 | | Q | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| LJ | 3.26 | | | | Q | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| SP2.72K | 5.43 | | | | 12 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| SP2.72K | 5.43 | | | | 8 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| SP2.72K | 5.40 | | | | Q | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| QuadU13W | 1172 | | | | 11 | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 1.2KNAD | 4:44 | | | | 13 | | 6 | | Mountain Ash | Nos Galan Junior Races | 31 Dec 13 |
| ZXC | 11:46 | | | | 20 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 12:05 | | | | 38 | | | | Brecon | Welsh Inter Schools' Championships | 16 Nov 13 |
| ZXC | 12:15 | | | | 51 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 12:18 | | | | 33 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 12:29 | | | | 32 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 12:57 | | | | 22 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 13:56 | | | | 15 | | | | Cardiff | South Wales Girls Regional Schools Championships | 8 Oct 13 |
| ZXC | 14:16 | | | | 63 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 14:35 | | | | 36 | | | | Pontypool | Gwent League | 19 Oct 13 |
| 2012 U13 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.2 | | -0.7 | | 2 | B | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| 100 | 15.6 | | | | 4 | 1 | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 100 | 15.86 | | | | 3 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 100 | 15.87 | w | 2.7 | | 7 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 100 | 16.07 | | | | 5 | 3 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 100 | 16.17 | | | | 6 | 1 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 100 | 16.8 | | | | 6 | 1 | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 200 | 34.5 | | | | 7 | 1 | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 200 | 34.9 | | | | 3 | 2 | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 200 | 35.62 | | | | 6 | 2 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 800 | 2:43.50 | i | | | 5 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 800 | 2:46.89 | i | | | 1 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:47.89 | i | | | 6 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:48.11 | | | | 3 | h3 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 800 | 2:48.75 | | | | 7 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 800 | 2:49.5 | | | | 7 | | | | Brecon | South East Wales Regional Championships | 16 May 12 |
| 800 | 2:50.3 | | | | 1 | B | | | Carmarthen | McCain Young Athletes' League Division Midland 1W | 6 May 12 |
| 800 | 2:51.3 | | | | 5 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 800 | 2:51.49 | | | | 1 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 800 | 2:53.14 | | | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 2:53.95 | | | | 2 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
| 800 | 2:54.61 | | | | 5 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 800 | 2:58.3 | | | | 4 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 1500 | 5:49.79 | | | | 11 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 5:51.45 | | | | 9 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 1500 | 6:07.72 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 70HU13W | 16.29 | | -3.1 | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 3.45 | | | | 12 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| LJ | 3.42 | | | | 4 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| LJ | 3.42 | | -1.3 | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 3.23 | | | | 4 | A | | | Carmarthen | McCain Young Athletes' League Division Midland 1W | 6 May 12 |
| LJ | 3.16 | | | | 12 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| LJ | 3.11 | | | | 13 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| LJ | 3.06 | i | | | 19 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| SP2.72K | 4.61 | | | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| QuadU13W | 1046 | | | | 12 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 2KL | 8:23 | | | | 4 | L2 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| ZXC | 6:30 | | | | 6 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 6:34 | | | | 7 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 10:49 | | | | 26 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 11:42 | | | | 47 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 11:53 | | | | 29 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 12:30 | | | | 31 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 14:02 | | | | 15 | | | | Cardiff | South Wales Girls Regional Schools Championships | 24 Oct 12 |
| ZXC | 14:11 | | | | 45 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 14:33 | | | | 30 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| 2011 U11 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.38 | | | | 4 | 2 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 75 | 12.5 | | | | 3 | 4 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 75 | 12.61 | | 0.7 | | 4 | A | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| 150 | 25.0 | | | | 5 | 1 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 150 | 27.14 | w | 2.9 | | 5 | 2 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 800 | 2:52.4 | | | | 3 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 800 | 2:53.21 | | | | 2 | A | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| 800 | 2:58.69 | | | | 4 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 800 | 3:00.05 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | 3:00.7 | | | | 5 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 800 | 3:06.0 | | | | 5 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 800 | 3:13.2 | | | | 6 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 60HU13W | 13.19 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 3.33 | | | | 3 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| LJ | 3.22 | | | | 7 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| LJ | 3.07 | | | | 7 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| LJ | 2.97 | | | | 6 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| LJ | 2.97 | | | | 2 | A | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| LJ | NM | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| SP2.72K | 4.03 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| QuadU13W | 746 | i | | | 26 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| ZXC | 6:08 | | | | 16 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 6:08 | | | | 8 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 6:57 | | | | 19 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 7:21 | | | | 10 | | | | Bridgend | Gwent League | 9 Oct 11 |
| ZXC | 8:02 | | | | 5 | | | | Bath | Gwent League | 13 Nov 11 |
| 2010 U11 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.5 | | | | 5 | 3 | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 150 | 27.1 | | | | 7 | 1 | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| 150 | 27.6 | | | | 5 | 2 | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 800 | 3:27.1 | | | | 9 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| LJ | 2.54 | | | | 9 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| LJ | 2.15 | | | | 17 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| ZXC | 8:05 | | | | 22 | | | | Bristol | Gwent League | 4 Dec 10 |
| ZXC | 8:07 | | | | 48 | | | | Bridgend | Gwent League | 10 Oct 10 |