Club: Sale Harriers Manchester Gender: Male Age Group: V50 County: Greater Manchester Region: North West Nation: England

Lead Coach: David Rodgers

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 16:05 17:00 16:05 16:18 16:31 16:32 16:34 16:41 17:05 16:59 16:46 5K parkrun 16:34 16:53 16:56 16:34 17:02 18:01 17:42 parkrun 10K 33:43 33:53 33:43 34:01 34:30 34:21 34:06 34:41 10K 35:24 36:05 10M 56:46 56:46 57:57 60:04 10M HM 74:14 74:14 75:08 81:30 75:44 79:13 75:56 79:28 76:57 78:10 HM 79:54 20M 2:10:21 2:10:21 20M Mar 2:38:13 2:38:13 2:39:36 2:41:08 2:43:29 2:48:57 2:54:58 Mar 2:59:24

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	17:00			17:04	76			1	Manchester	Sale Sizzler 5K	31 Jul 25
5K	17:13			17:19	56			2	Manchester	Sale Sizzler 5K	19 Jun 25
parkrun	16:53				9			1	Alexandra	Alexandra parkrun # 208	8 Nov 25
parkrun	17:24				2			1	Fletcher Moss	Fletcher Moss parkrun # 260	16 Aug 25
parkrun	17:37				1			1	Fletcher Moss	Fletcher Moss parkrun # 256	12 Jul 25
parkrun	17:45				3			1	Fletcher Moss	Fletcher Moss parkrun # 245	26 Apr 25
parkrun	17:52				3				Fletcher Moss	Fletcher Moss parkrun # 249	24 May 25
parkrun	17:56				1			1	Fletcher Moss	Fletcher Moss parkrun # 252	5 Apr 25
parkrun	19:48				11				Fletcher Moss	Fletcher Moss parkrun # 250	22 Mar 25
parkrun	26:17				268				Stretford	Stretford parkrun # 396	1 Mar 25
6.5KL	21:42				52	L02			Leigh Sports Village	Northern Counties Men's 6-Stage Relays	20 Sep 25
5MMT	28:53			28:53	8			1	Glossop	Round the Ressers 5	25 Jun 25
7.7ML	52:59				27	L19		4	Caernarfon	Welsh Castles Relay	8 Jun 25
2024 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:05			16:14	181			11	Kingsley	Mid Cheshire 5K	30 Aug 24
5K	16:24			16:25	25			3	Manchester	Sale Sizzler 5K	20 Jun 24
5K	16:26			16:29	35			2	Manchester	Sale Sizzler 5K	1 Aug 24
5K	16:33			16:33	19			3	Manchester	Sale Sizzler 5K	19 Jul 24
5K	16:33			16:34	34			1	Manchester	Sale Sizzler 5K	5 Jul 24
parkrun	16:56				3			1	Fletcher Moss	Fletcher Moss parkrun # 208	1 Jun 24
parkrun	17:21				1			1	Fletcher Moss	Fletcher Moss parkrun # 204	4 May 24
parkrun	17:55				4			1	Fletcher Moss	Fletcher Moss parkrun # 232	16 Nov 24
parkrun	31:22				521				Alexandra	Alexandra parkrun # 179	25 Dec 24
8KL	26:35				32	L01			Wythenshawe Park	Northern Counties Men's 12-Stage Relays	23 Mar 24
8KXC	30:04				18			1	Kenworthy Woods	Manchester Area League	10 Feb 24
9.65KXC	34:39				43			5	Tatton Park	Manchester Area League	13 Jan 24
10K	33:53			33:55	41			2	Wilmslow	Wilmslow Summer 10K	14 Jul 24
10.8ML	59:50				4	L08		1	Caernarfon	Welsh Castles Relay	8 Jun 24
HM	74:14	c			28			3	Manchester	AJ Bell Great Manchester Run Half Marathon	26 May 24
HM	75:42			75:45	19			3	Helsby	Essar Four Villages Half Marathon	21 Jan 24
Mar	2:38:13	c			605			38	London	TCS London Marathon	21 Apr 24
2023 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:18			16:30	216			14	Kingsley	Mid Cheshire 5K	25 Aug 23
5K	16:35			16:36	45			5	Manchester	Sale Sizzler 5K	3 Aug 23
5K	16:48			16:51	47			3	Manchester	Sale Sizzler 5K	21 Jul 23
parkrun	16:34				4				Alexandra	Alexandra parkrun # 127	25 Dec 23
parkrun	16:54				6			1	Edinburgh	Edinburgh parkrun # 649	4 Nov 23
parkrun	17:17				5			1	Endcliffe	Endcliffe parkrun # 582	23 Sep 23
parkrun	17:31				5			1	Fletcher Moss	Fletcher Moss parkrun # 160	17 Jun 23
parkrun	17:32				4			1	Fletcher Moss	Fletcher Moss parkrun # 173	16 Sep 23
parkrun	17:49				4			1	Fletcher Moss	Fletcher Moss parkrun # 155	13 May 23
parkrun	18:04				4			1	Fletcher Moss	Fletcher Moss parkrun # 142	4 Feb 23
parkrun	18:06				7				South Manchester	South Manchester parkrun # 592	25 Feb 23
parkrun	23:56				139				Alexandra	Alexandra parkrun # 91	18 Mar 23
9.65KXC	36:19				65			7	Tatton Park	Manchester Area League	14 Jan 23
9.9KXC	36:12				47			8	Sherdley Park	Manchester Area League	11 Feb 23
10K	33:43			33:58	226			7	Partington	Trafford 10K	5 Mar 23
11.5KXC	43:52				172				Blackburn	Northern Counties Championships	28 Jan 23
10M	56:46			56:50	11			2	Stockport	Stockport 10	10 Dec 23
10.8ML	69:40				13	L14		2	Caernarfon	Welsh Castles Relay	11 Jun 23
HM	75:08			75:13	76			2	Wilmslow	Waters Wilmslow Half Marathon	26 Mar 23
Mar	2:39:36			2:39:43	28			3	Chester	MBNA Chester Marathon	8 Oct 23
Mar	2:45:02	c			238		222	17	Manchester	Adidas Manchester Marathon	16 Apr 23
2022 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	10:50				7	L3		4	Long Eaton	British Masters Relay Championships	29 Oct 22
5K	16:31			16:38	162			11	Kingsley	Mid Cheshire 5K	26 Aug 22
5K	16:42			16:42	30			3	Manchester	Sale Sizzler 5K	30 Jun 22
5K	17:17			17:18	43			2	Manchester	Sale Sizzler 5K	11 Aug 22
parkrun	17:02				3				South Manchester	South Manchester parkrun # 557	28 May 22
parkrun	17:29				3			1	South Manchester	South Manchester parkrun # 571	24 Sep 22
parkrun	17:46				2			1	Fletcher Moss	Fletcher Moss parkrun # 116	23 Jul 22
parkrun	17:47				1			1	Fletcher Moss	Fletcher Moss parkrun # 123	10 Sep 22
parkrun	17:58				2			1	Fletcher Moss	Fletcher Moss parkrun # 135	3 Dec 22
parkrun	17:59				2			1	Fletcher Moss	Fletcher Moss parkrun # 132	12 Nov 22
parkrun	18:01				3				Fletcher Moss	Fletcher Moss parkrun # 122	3 Sep 22
parkrun	18:06				1			1	Fletcher Moss	Fletcher Moss parkrun # 107	21 May 22
9.65KXC	35:39				49			5	Wythenshawe Park	Manchester Area League	15 Oct 22
9.65KXC	35:59				72			5	Tatton Park	Manchester Area League	15 Jan 22
10K	34:01			34:03	232			11	Telford	Telford 10K	11 Dec 22
10K	34:19			34:23	67			8	Wilmslow	Wilmslow Festive 10K	27 Nov 22
7.8ML	43:18				3	L17		1	Caernarfon	Welsh Castles Relay	12 Jun 22
HM	81:30			81:30	5				Tarporley	Running Grand Prix Oulton Park Half Marathon	6 Mar 22
20M	2:10:21				23			8	Lancaster	Trimpell 20	13 Mar 22
2021 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:01				3			1	Fletcher Moss	Fletcher Moss parkrun # 85	20 Nov 21
parkrun	18:07				4			1	Fletcher Moss	Fletcher Moss parkrun # 82	30 Oct 21
9.7KXC	36:19				83			13	Wythenshawe Park	Manchester Area League	16 Oct 21
9.7KXC	37:54				60			4	Kenworthy Woods	Manchester Area League	4 Dec 21
9.9KXC	37:26				84			8	Sherdley Park	Manchester Area League	13 Nov 21
2020 V45 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
9.65KXC	35:22				49			6	Tatton Park	Manchester Area League	11 Jan 20
12.9KXC	52:36				354				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
20MMT	2:13:48			2:13:49	6			2	Prestwich	Irwell Valley 20	8 Mar 20
2019 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32			16:35	105			9	Kingsley	Mid Cheshire 5K	29 Aug 19
5K	16:44			16:46	31			5	Manchester	Sale Sizzler 5K Series	8 Aug 19
parkrun	17:42				7				South Manchester	South Manchester parkrun # 460	23 Feb 19
6.8KL	22:44				25	L5			Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
5MMT	28:48				2			1	Mobberley	Mobberley Round the Runway 5	7 May 19
5MMT	28:52				6			1	Glossop	Round the Ressers 5	26 Jun 19
9.7KXC	35:18				45			11	Kenworthy Woods	Manchester Area League	9 Feb 19
9.7KXC	36:10				54			4	Kenworthy Woods	Manchester Area League	9 Nov 19
9.84KXC	37:12				48			14	Heaton Park	Manchester Area League	12 Jan 19
SHORT10K	33:48			33:57	210			13	Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
11.2KXC	43:52				23			4	Arrowe Park	Manchester Area League	7 Dec 19
12.1KXC	45:57				203				Pontefract	Northern Counties Championships	26 Jan 19
11.2ML	63:41				2	L12		1	Caernarfon	Welsh Castles Relay	9 Jun 19
HM	75:44			75:47	39			7	Wilmslow	Wilmslow Half Marathon	24 Mar 19
2018 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:34			16:35	25			6	Manchester	Sale Sizzler 5K Series	16 Aug 18
5K	16:41			16:41	25			6	Manchester	Sale Sizzler 5K Series	19 Jul 18
5K	16:43			16:44	30			11	Manchester	Sale Sizzler 5K Series	2 Aug 18
5K	17:00			17:03	41			7	Manchester	Sale Sizzler 5K Series	5 Jul 18
5MMT	28:37				7			3	Mobberley	Mobberley Round the Runway 5	8 May 18
9.7KXC	34:28				39			8	Kenworthy Woods	Manchester Area League	10 Nov 18
10.4KXC	39:34				32			8	Stockport	Manchester Area League	1 Dec 18
12.8ML	73:18				2	L15		1	Caernarfon	Welsh Castles Relay	10 Jun 18
HM	79:13			79:15	40			8	Wilmslow	Wilmslow Half Marathon	24 Jun 18
2017 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:41			16:41	33			2	Manchester	Sale Sizzler 5K Series	20 Jul 17
5K	17:06			17:06	42			5	Manchester	Sale Sizzler 5K Series	17 Aug 17
5MMT	28:05				2			1	Alderley Edge	Wizard 5	13 Jul 17
5MMT	28:23				6			1	Mobberley	Mobberley Round the Runway 5	2 May 17
5MMT	29:16				2			1	Glossop	Bill Fox Round the Ressers 5	14 Jun 17
9.6KXC	36:12				40			4	Boggart Hole Clough	Manchester Area League	11 Nov 17
9.7KXC	38:08				61			12	Wythenshawe	Manchester Area League	14 Jan 17
9.84KXC	37:53				37			5	Heaton Park	Manchester Area League	14 Oct 17
10K	34:30			34:32	11			1	Salford	City of Salford 10K	3 Sep 17
10K	34:34				2			1	Lancaster	3-1-5 Lancaster 5K / 10K Series	16 Dec 17
10.4KXC	39:53				43			8	Stockport	Manchester Area League	11 Feb 17
12KXC	51:55				199				Knowsley Park	Northern Championships	28 Jan 17
12.3ML	74:53				5	L11		2	Caernarfon	Welsh Castles Relay	11 Jun 17
Mar	2:41:08	c			43			4	Manchester	ASICS Greater Manchester Marathon	2 Apr 17
2016 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
9.6KXC	38:29				53			9	Boggart Hole Clough	Manchester Area League	12 Nov 16
9.675KXC	37:54				33			4	Wythenshawe Park	Manchester Area League	13 Feb 16
9.84KXC	37:46				41			9	Heaton Park	Manchester Area League	16 Jan 16
SHORT10K	33:36			33:36	144			3	Manchester	Trafford 10K	13 Mar 16
HM	75:56			75:58	35			7	Wilmslow	Wilmslow Half Marathon	3 Apr 16
ZXC	38:23				63			11	Wythenshawe	Manchester Area League	15 Oct 16
2015 V40 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5.3MMT	29:52				8			1	Mobberley	Mobberley Round the Runway 5.3	23 Apr 15
10K	34:21			34:25	56			6	Manchester	Morrisons Great Manchester 10K	10 May 15
10K	36:20				5			2	Tenby	Tenby 10K	26 Jul 15
SHORT10K	35:47			35:51	164			14	Manchester	Trafford 10K	8 Mar 15
12KXC	53:29				881				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
9.5ML	57:33				5	L7		1	Caernarfon	Welsh Castles Relay	6 Jun 15
2014 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	17:05				44				Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	14 Aug 14
5MMT	29:15				7				Tintwistle	Round The Resers 5	18 Jun 14
5MMT	30:54				33				Alderley Edge	Wizard 5	10 Jul 14
5.3MMT	30:03				10				Mobberley	Mobberley Round the Runway 5.3	24 Apr 14
10K	34:06			34:08	58				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	28 Dec 14
10K	35:21	c			82			10	Manchester	Bupa Great Manchester 10K	18 May 14
10M	57:57			57:58	24			8	Stockport	Puma Stockport 10	7 Dec 14
HM	79:28			79:28	7				Blackpool	Great North West Half Marathon	23 Feb 14
Mar	2:43:29			2:43:34	314				London	Virgin London Marathon	13 Apr 14
ZXC	34:48				22				Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	35:29				30				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	36:47				29				Wythenshawe Park	Manchester Area League	8 Feb 14
ZXC	37:11				37				Woodbank Park	Manchester Area League	11 Oct 14
ZFL	37:01				8				Ramsbottom	Holcombe Two Towers (4M/1312ft)	11 Jun 14
ZFL	40:34				7				Whaley Bridge	Whaley Waltz (5.8M/899ft)	28 Jun 14
ZFL	68:21				4				Chipping	Chipping Show (7.5M/1801ft)	23 Aug 14
ZFL	80:47				4				Dwygyfylchi	Gladstone 9 (9M/2805ft)	28 Sep 14
ZFLL	88:23				34	L2			Middleton Fells	British Fell Relay Championships	19 Oct 14
2013 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:59				42				Manchester	Sale Sizzler 5K Series	4 Jul 13
10K	34:41			34:52	241			42	Leeds	Leeds Abbey Dash 10K	17 Nov 13
10M	60:04			60:05	25				Stockport	Stockport 10	8 Dec 13
HM	76:57			76:58	37				Wilmslow	Wilmslow Half Marathon	24 Mar 13
Mar	2:48:57			2:49:15	499				London	Virgin London Marathon	21 Apr 13
ZXC	39:38				48				Woodbank Park	Manchester Area League	10 Nov 13
ZXC	40:04				19				Stockport	Manchester Area League	10 Feb 13
ZXC	40:39				21				Boggart Hole Clough	Manchester Area League	13 Jan 13
ZFL	40:19				4				Whaley Bridge	Whaley Waltz (5.8M/899ft)	29 Jun 13
ZFL	66:22				5				Woodhead	Crowden Horseshoe (8M/1699ft)	20 Jul 13
ZFLL	80:11				9	L1			North Dean Woods	Calderdale Way Relay (50M/12008ft)	19 May 13
ZFLL	1:55:17				65	L3			Llanberis	British Relay Championships	20 Oct 13
2012 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:46				25				Wythenshawe	Sale Sizzler 5K	19 Jul 12
5K	16:46				15				Wythenshawe	Sale Sizzler 5K	2 Aug 12
5K	17:05				25				Wythenshawe	Sale Sizzler 5K	5 Jul 12
5MMT	29:20				9				Tintwistle	Round The Resers 5	27 Jun 12
17KMT	81:53				14				Staveley	Kentmere 17K	26 May 12
HM	78:10			78:13	68				Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
Mar	2:54:58			2:54:58	47				Chester	MBNA Chester Marathon (Inc Welsh Champs)	7 Oct 12
Mar	3:13:14			3:14:05	2395				London	Virgin London Marathon	22 Apr 12
ZXC	35:40				25				Stockport	Manchester Area League	15 Jan 12
2011 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
10K	35:24			35:29	135				Leeds	Leeds Abbey Dash 10K	20 Nov 11
15KMT	64:42				9				Coniston	Coniston 15K	1 Oct 11
HM	79:54			79:59	96				Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
Mar	2:59:24				150				Edinburgh	Edinburgh Marathon	22 May 11
ZXC	35:50				48				St Helens	Manchester Area League	13 Nov 11
ZXC	39:00				45				Stockport	Manchester Area League	2 Jan 11
2010 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
10K	36:05			36:07	150				Leeds	Leeds Abbey Dash 10K	21 Nov 10
HMMT	91:24			91:25	9				Rivington	Salomon Rivington Trail Half Marathon	2 Oct 10
ZXC	39:35				61				Manchester	Manchester Area League	23 Oct 10

Total Performances: 175

Please see the Submit section for details of how to notify us of any missing performances.

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