| 2025 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:27.08 | | | | 3 | | | | Twickenham | BMC Record Breaker Races | 18 Jun 25 |
| 5000 | 16:21.99 | | | | 12 | | | | Parliament Hill | The London 5000 | 4 Jul 25 |
| 8KXC | 31:44 | | | | 12 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 8.35KXC | 31:21 | | | | 1 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
| 10K | 33:48 | | | | 103 | | 4 | | London | Vitality London 10K | 28 Sep 25 |
| 10M | 57:17 | | | 57:17 | 15 | | 1 | | Canterbury | Canterbury 10 | 26 Jan 25 |
| 10M | 57:35 | | | 57:35 | 79 | SM | 8 | | Portsmouth | AJ Bell Great South Run 10 | 19 Oct 25 |
| HM | 74:39 | | | 74:39 | 419 | | 43 | | Copenhagen, DEN | CPH Half Marathon | 14 Sep 25 |
| HM | 76:56 | | | 76:57 | 99 | | 2 | | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| Mar | 2:49:35 | c | | | 1466 | | 62 | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:06 | | | | 5 | | 1 | 1 | Dover Waterfront | Dover Waterfront parkrun # 34 | 11 May 24 |
| 8KXC | 31:17 | | | | 27 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 10K | 34:14 | | | | 5 | | 1 | | Faversham | Faversham 10K | 15 Sep 24 |
| 10K | 38:28 | | | | 23 | | 1 | | Whitstable | Furley Page Whitstable 10K | 6 May 24 |
| HM | 86:30 | c | | | 8 | | 1 | | Herne Bay | Saxon Shore 10K / Half Marathon | 9 Jun 24 |
| Mar | 2:57:15 | | | 2:58:41 | 801 | | 39 | | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 24 |
| 2023 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:31 | | | | 6 | | 1 | 1 | Whitstable | Whitstable parkrun # 590 | 8 Apr 23 |
| parkrun | 18:37 | | | | 6 | | 1 | 1 | Whitstable | Whitstable parkrun # 585 | 4 Mar 23 |
| 10K | 38:09 | | | | 18 | | 1 | | Whitstable | Whitstable 10K | 1 May 23 |
| 10M | 63:41 | | | 63:46 | 61 | | 8 | | Canterbury | Canterbury 10 | 22 Jan 23 |
| 2022 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 4 | | 1 | 1 | Canterbury | Canterbury parkrun # 372 | 17 Sep 22 |
| 2021 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.45 | | | | 1 | 3 | | | Canterbury | Invicta East Kent AC Club Championships | 26 Aug 21 |
| 800 | 2:17.23 | | | | 3 | | | | Ashford | Kent County Championships | 8 May 21 |
| 3000 | 9:54.38 | | | | 8 | 2 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 3000 | 10:05.59 | | | | 12 | 2 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 8KXC | 31:40 | | | | 3 | | | | Tonbridge | Kent League | 23 Oct 21 |
| 10K | 36:21 | c | | | 8 | | 1 | | Sandwich | The Sandwich 10K | 27 Jun 21 |
| 2020 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | DNF | | | | 8 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 5.505KXC | 20:52 | | | | 1 | | 1 | | Bromley | Kent League | 8 Feb 20 |
| 8KXC | 31:01 | | | | 13 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 11.2KXC | 48:08 | | | | 46 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 17:54 | | | | 1 | | 1 | | Swanley Park | Kent League | 12 Oct 19 |
| 5KXC | 19:21 | | | | 2 | | 2 | | Tonbridge | Kent League | 26 Oct 19 |
| parkrun | 19:01 | | | | 7 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 306 | 6 Apr 19 |
| parkrun | 19:17 | | | | 7 | | 1 | 1 | Ashford | Ashford parkrun # 287 | 11 May 19 |
| parkrun | 20:04 | | | | 6 | | 1 | 1 | Ashford | Ashford parkrun # 274 | 9 Feb 19 |
| 5.26KXC | 18:19 | | | | 1 | | 1 | | Bexleyheath | Kent League | 9 Nov 19 |
| 10K | 40:34 | | | | 6 | | 1 | | Lee Valley | RunThrough Lee Valley VeloPark | 28 Sep 19 |
| 2013 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.19 | | | | 1 | | | | Ashford | Kent County Championships | 26 May 13 |
| 1500 | 4:24.04 | | | | 3 | | | | Lausanne, SUI | IAAF Diamond League Athletissima | 4 Jul 13 |
| 1500 | 4:25.01 | | | | 9 | A | | | Eltham | BMC Regional Races | 22 May 13 |
| 1500 | 4:30.94 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| 1500 | DNS | | | | - | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 3000 | 9:23.27 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 3000 | 9:37.25 | + | | | 13m | | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 5000 | 15:59.97 | | | | 8 | | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 5000 | 16:09.90 | | | | 4 | | | | Rieti, ITA | European Athletics Junior Championships | 21 Jul 13 |
| JT600 | 11.50 | | | | 4 | | | | Canterbury | Invicta East Kent Varsity Match | 11 May 13 |
| ZXC | 14:01 | | | | 3 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 17:30 | | | | 1 | | | 1 | Swanley | Kent League | 5 Oct 13 |
| ZXC | 20:00 | | | | 33 | | | | Bydgoszcz, POL | IAAF World Cross Country Championships | 24 Mar 13 |
| ZXC | 20:32 | | | | 5 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:35 | | | | 2 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 22:09 | | | | 3 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.30 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:13.40 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 16 May 12 |
| 800 | 2:16.08 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 12 |
| 800 | 2:17.66 | | | | 4 | | | | Canterbury | Invicta East Kent Club Championships | 8 Sep 12 |
| 1500 | 4:39.29 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
| 1500 | 4:41.8 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| Mile | 5:04.97 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 5000 | 17:17.6 | | | | 6 | | | | Canterbury | Invicta East Kent | 15 Aug 12 |
| 4KXC | 14:40 | | | | 2 | | | | Brussels, BEL | Lotto Cross Cup | 23 Dec 12 |
| ZXC | 13:22 | | | | 1 | | | | Venta de Baños, ESP | Cross Internacional de Venta de Baños | 16 Dec 12 |
| ZXC | 15:49 | | | | 8 | | | 5 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 16:15 | | | | 14 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 16:32 | | | | 1 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 16:50 | | | | 2 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 17:51 | | | | 4 | | | 2 | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 23:31 | | | | 20 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:10 | | | | 2 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 24:48 | | | | 1 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.3 | | | | 5 | 6 | | | Canterbury | Invicta East Kent Open | 17 May 11 |
| 400 | 60.9 | | | | 4 | 4 | | | Canterbury | Invicta East Kent Open | 21 Jun 11 |
| 800 | 2:14.77 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 15 Jun 11 |
| 800 | 2:16.26 | | | | 5 | | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 7 Jun 11 |
| 800 | 2:16.9 | | | | 6 | C | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 800 | 2:18.1 | | | | 1 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 800 | 2:18.11 | | | | 1 | 2 | | | Gillingham | Medway & Maidstone Open | 16 Apr 11 |
| 800 | 2:19.13 | | | | 6 | A | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:19.4 | | | | 1 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 1500 | 4:37.50 | | | | 8 | 4 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 4:43.97 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:44.7 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 11 |
| 1500 | 4:56.16 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| ZXC | 15:03 | | | | 4 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 26:31 | | | | 8 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| 2010 U17 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 2 | 2 | | | Canterbury | Invicta East Kent Open | 27 Apr 10 |
| 100 | 14.8 | | | | 6 | | | | Canterbury | Invicta East Kent AC Open | 20 Jul 10 |
| 200 | 27.3 | | | | 3 | | | | Canterbury | Invicta East Kent Open | 27 Apr 10 |
| 200 | 27.4 | | | | 2 | 1 | | | Canterbury | Invicta East Kent Open Meeting | 22 Jun 10 |
| 200 | 27.5 | | | | 4 | | | | Canterbury | Invicta East Kent AC Open | 20 Jul 10 |
| 400 | 58.6 | | | | 1 | 4 | | | Canterbury | Invicta East Kent Open Meeting | 22 Jun 10 |
| 400 | 58.6 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 26 Sep 10 |
| 800 | 2:13.06 | | | | 1 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 800 | 2:13.41 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 800 | 2:14.84 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| 800 | 2:15.8 | | | | 4 | D | | | Eltham | BMC Regional Races | 21 Jul 10 |
| 800 | 2:16.13 | | | | 5 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:16.38 | | | | 2 | D | | | Crawley | BMC Regional Races | 19 May 10 |
| 800 | 2:18.49 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 800 | 2:18.89 | | | | 2 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:19.46 | | | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 800 | 2:21.1 | | | | 4 | A | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:29.6 | | | | 1 | 2 | | | Ashford | Kent County Championships | 9 May 10 |
| 1500 | 4:46.44 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:48.6 | | | | 1 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 1500 | 4:53.11 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 3000 | 10:32.6 | | | | 2 | | | | Canterbury | Invicta East Kent AC Open | 17 Aug 10 |
| 3000 | 10:43.6 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 26 Sep 10 |
| ZXC | 14:05 | | | | 1 | | | | Wilmington | Kent Schools' Championships | 6 Feb 10 |
| ZXC | 16:25 | | | | 4 | | | | Detling | Kent County Championships | 13 Feb 10 |
| 2009 U17 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 3 | 2 | | | Canterbury | Invicta East Kent AC Open | 16 Jun 09 |
| 300 | 42.7 | | | | 2 | A | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 31 May 09 |
| 300 | 43.36 | | | | 4 | 5 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 400 | 59.3 | | | | 1 | 2 | | | Canterbury | Invicta East Kent AC Open | 16 Jun 09 |
| 400 | 59.3 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 600 | 1:38.62 | | | | 1 | 1 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 800 | 2:12.43 | | | | 7 | | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 800 | 2:12.7 | | | | 4 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 800 | 2:14.69 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| 800 | 2:15.9 | | | | 1 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| 800 | 2:16.49 | | | | 4 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:17.18 | | | | 2 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:17.7 | | | | 1 | A | | | Canterbury | McCain UK Young Athletes League Southern Two Thames | 17 May 09 |
| 800 | 2:18.0 | | | | 1 | A | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 31 May 09 |
| 800 | 2:19.41 | | | | 2 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:19.5 | | | | 5 | 2 | | | Canterbury | Invicta East Kent AC Open | 21 Apr 09 |
| 800 | 2:24.97 | | | | 9 | F | | | Eltham | BMC Regional Races | 19 Aug 09 |
| 800 | 2:34.33 | | | | 1 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| 1000 | 2:56.8 | | | | 4 | 2 | | | Canterbury | Invicta East Kent AC Open | 18 Aug 09 |
| 1500 | 4:37.2 | | | | 4 | B | | | Eltham | BMC Regional Races | 27 May 09 |
| 1500 | 4:38.7 | | | | 1 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:40.6 | | | | 3 | | | | Canterbury | Invicta East Kent AC Open | 21 Jul 09 |
| 1500 | 4:41.34 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 09 |
| 1500 | 4:47.06 | | | | 8 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| Mile | 5:18.8 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 3000 | 10:41.9 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 2KXC | 8:59 | | | | 2 | | | | Dour, BEL | Lotto Crosscup | 15 Feb 09 |
| 4.4KXC | 16:56 | | | | 57 | | | 22 | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 14:34 | | | | 3 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 15:06 | | | | 1 | | | | Maidstone | Kent Schools Championships | 17 Jan 09 |
| ZXC | 15:21 | | | | 8 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:41 | | | | 17 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 19:58 | | | | 9 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| 2008 U15 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.9 | | | | 4 | 4 | | | Tonbridge | Tonbridge AC Open | 3 Jun 08 |
| 800 | 2:17.16 | | | | 3 | | | | Bedford | England Athletics Open Championships | 10 Aug 08 |
| 800 | 2:17.30 | | | | 2 | | | | Ashford | Kent Championships | 11 May 08 |
| 800 | 2:19.55 | | | | 1 | C | | | Eltham | BMC Regional Races | 28 May 08 |
| 800 | 2:19.98 | | | | 2 | h2 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:20.3 | | | | 1 | 3 | | | Hoo | Medway & Maidstone AC Open | 16 Jul 08 |
| 800 | 2:24.98 | | | | 1 | h2 | | | Ashford | Kent Championships | 11 May 08 |
| 1500 | 4:42.4 | | | | 2 | A | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 1500 | 4:42.4 | | | | 2 | A | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 1500 | 4:43.02 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| 1500 | 4:46.5 | | | | 1 | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 1500 | 4:47.13 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:47.16 | | | | 1 | A | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:47.85 | | | | 5 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:49.41 | | | | 2 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:51.6 | | | | 1 | | | | Deangate | Kent Young Athletes League | 13 Jul 08 |
| 1500 | 4:52.03 | | | | 3 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 1500 | 5:05.4 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships Day 4 | 28 Sep 08 |
| 3000 | 10:43.5 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 23 Sep 08 |
| ZXC | 10:22 | | | | 1 | | | | Bexley | Kent League | 6 Dec 08 |
| ZXC | 10:43 | | | | 1 | | | | Maidstone | Kent Junior League | 25 Oct 08 |
| ZXC | 13:59 | | | | 31 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:03 | | | | 43 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 15:19 | | | | 4 | | | | Paddock Wood | Southern Inter County Schools Championships | 9 Feb 08 |
| ZXC | 15:35 | | | | 16 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U15 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.5 | | | | | | | | Erith | Kent Young Athletes League | 15 Jul 07 |
| 200 | 28.6 | | | | | | | | Hoo | Kent Young Athletes League | 17 Jun 07 |
| 800 | 2:16.5 | | | | 4 | 1 | | | Dartford | Dartford Harriers Open | 25 Jul 07 |
| 800 | 2:17.4 | | | | 1 | | | | Hoo | Kent Young Athletes League | 17 Jun 07 |
| 800 | 2:17.4 | | | | 1 | | | | Canterbury | IEK Club Championships | 25 Sep 07 |
| 800 | 2:19.65 | | | | 4 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:19.86 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 07 |
| 800 | 2:20.3 | | | | 1 | | | | Erith | Kent Young Athletes' League Division 2 | 15 Jul 07 |
| 800 | 2:20.9 | | | | 1 | | | | Woodford | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 800 | 2:21.59 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 2 May 07 |
| 800 | 2:21.6 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 6 May 07 |
| 800 | 2:22.06 | | | | 4 | 9 | | | Watford | Watford Open Graded Meeting | 30 May 07 |
| 1500 | 4:41.88 | | | | 2 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 1500 | 4:42.5 | | | | 3 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:43.76 | | | | 5 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 1500 | 4:44.1 | | | | 1 | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 1500 | 4:45.5 | | | | 1 | | | | Canterbury | IEK Club Championships | 30 Sep 07 |
| 1500 | 4:46.7 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 20 May 07 |
| 1500 | 4:52.3 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 1500 | 4:52.9 | | | | 1 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| 1500 | 4:54.4 | | | | 2 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 15 Apr 07 |
| 1500 | 4:57.04 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 07 |
| 3000 | 10:28.6 | | | | 1 | | | | Canterbury | IEK Club Championships | 27 Sep 07 |
| 3000 | 10:40.32 | | | | 4 | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| ZXC | 11:07 | | | | 1 | | | 1 | West Wickham | Kent Young Athletes League | 6 Oct 07 |
| ZXC | 11:18 | | | | 1 | | | 1 | Welling | Kent League | 17 Nov 07 |
| ZXC | 12:03 | | | | 1 | | | 1 | Chatham | Kent Young Athletes' League | 27 Oct 07 |
| 2006 U13 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.9 | | | | 3 | | | | Canterbury | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 75 | 11.0 | | | | 2 | | | | Erith | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 75 | 11.0 | | | | 2 | | | | Lewes | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 150 | 21.3 | | | | 3 | | | | Eltham | Kent Young Athletes' League Division 1 | 6 Aug 06 |
| 600 | 1:43.6 | | | | 1 | | | | Eltham | Kent Young Athletes' League Division 1 | 6 Aug 06 |
| 600 | 1:47.7 | | | | 1 | | | | Tonbridge | Tonbridge Open Meeting | 17 Apr 06 |
| 800 | 2:24.5 | | | | 1 | | | | Erith | Kent U13 Championships | 17 Sep 06 |
| 800 | 2:24.6 | | | | 1 | | | | Canterbury | Invicta EK / Ashford Club Championships | 24 Sep 06 |
| 800 | 2:25.1 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 800 | 2:25.5 | | | | 1 | | | | Lewes | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 800 | 2:26.4 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 800 | 2:31.0 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon Young Athletes Open Meeting | 9 Apr 06 |
| 1000 | 3:11.0 | | | | 1 | | | | Hoo | Kent Young Athletes League Division One | 9 Jul 06 |
| 1000 | 3:18.5 | | | | 1 | | | | Erith | Kent Young Athletes League Division One | 18 Jun 06 |
| 1200 | 3:59.0 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| 1200 | 4:00.0 | | | | 1 | | | | Erith | Kent U13 Championships | 17 Sep 06 |
| 1500 | 4:55.98 | | | | 3 | | | | Kingston | Inter County U13 Match | 30 Jul 06 |
| 1500 | 5:09.2 | | | | 1 | | | | Canterbury | Invicta EK / Ashford Club Championships | 19 Sep 06 |
| SP2.72K | 5.65 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| JT400 | 14.57 | | | | | | | | Hoo | - | 9 Jul 06 |
| 2005 U13 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.5 | | | | 4 | | | | Erith | Kent U13 Championships | 18 Sep 05 |