| 2025 SEN Abingdon/Edinburgh Uni/Carnethy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:28.33 | i | | | 2 | 9 | | | Emirates Arena | GAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships) | 4 Jan 25 |
| 5000 | 14:55.58 | i | | | 8 | | | | Emirates Arena | scottishathletics EAP Indoor International | 2 Feb 25 |
| 4KXCL | 12:35 | | | | 8 | L01 | | | Livingston | Scottish East District Relay Championships | 11 Oct 25 |
| 5K | 14:35 | | | 14:37 | 10 | R1 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 13 Sep 25 |
| 5K | 14:43 | | | 14:45 | 117 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 3.9M | 20:13 | | | | 4 | | | | Combe | Kidlington AC Mota-vation Series 3.9 | 26 Jun 25 |
| 5.1968M | 26:21 | | | 26:22 | 1 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 24 Apr 25 |
| 10KXC | 33:13 | | | | 4 | | | | Edinburgh | Edinburgh University Braid Hills Open | 8 Mar 25 |
| 10KXC | 33:15 | | | | 38 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 2024 SEN Abingdon/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:25.82 | | | | 3 | 2 | | | Crownpoint | GAA Miler Meet (800m & 3,000m) | 31 May 24 |
| 4KXC | 12:29 | | | | 74 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 5K | 14:47 | | | | 4 | R06 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 14:54 | | | 14:55 | 17 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| 5.848KL | 18:20 | | | | 32 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 7.95KXC | 29:43 | | | | 52 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 8KXC | 28:10 | | | | 3 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 10KXC | 34:48 | | | | 49 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 2023 U23 Abingdon/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.43 | i | | | 1 | | | | Emirates Arena | Scottish Student Athletics Indoor Championships 2022-23 | 11 Feb 23 |
| 1500 | 4:29.20 | i | | | 4 | h1 | | | Emirates Arena | Scottish Student Athletics Indoor Championships 2022-23 | 11 Feb 23 |
| 4KXC | 12:23 | | | | 42 | | | | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 4KXCL | 13:09 | | | | 5 | L04 | | | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 5K | 15:29 | | | 15:31 | 72 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| parkrun | 15:47 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 652 | 25 Nov 23 |
| 7KXC | 28:30 | | | | 55 | | | | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 8KXC | 28:00 | | | | 15 | | | | Livingston | Scottish Student Sport Championships | 18 Nov 23 |
| 8KXC | 29:13 | | | | 15 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 8.3KXC | 28:32 | | | | 55 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Abingdon/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:36.95 | | | | 3 | 19 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 3000 | 9:01.87 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 3000 | 9:10.80 | | | | 2 | | | | Winchester | Winchester & District AC July Evening Open | 6 Jul 22 |
| 4KXCL | 13:36 | | | | 20 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 4KXCL | 14:12 | | | | 3 | 3 | | | Galashiels | Scottish East District Relay Championships | 1 Oct 22 |
| 5K | 16:10 | | | 16:14 | 110 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 8KXC | 27:33 | | | | 26 | | | | Glasgow | Scottish University Championships | 19 Nov 22 |
| 2020 U20 Abingdon/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 16:18 | | | | 20 | L1 | | 8 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 8KXC | 28:37 | | | | 71 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 9.6KXC | 34:09 | | | | 34 | | | 5 | Livingston | Scottish East District League | 18 Jan 20 |
| 2019 U20 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.71 | | | | 1 | O | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 2000SC | 6:42.3 | | | | 2 | A | | | Horspath | Midland League Division 1 | 19 May 19 |
| 6.4KXC | 23:47 | | | | 21 | | | | Dundee | Scottish East District Championships | 7 Dec 19 |
| 6.7KXC | 24:34 | | | | 146 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8KXC | 28:45 | | | | 69 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8.5KXC | 33:18 | | | | 20 | | | 3 | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 8.5KXC | 34:18 | | | | 19 | | | 3 | Adderbury | Oxfordshire Cross Country League | 3 Feb 19 |
| 8.5KXC | 39:36 | | | | 14 | | | 1 | Henley Showground | Oxfordshire Cross Country League | 3 Mar 19 |
| 9KXC | 32:34 | | | | 40 | | | 13 | Stirling | Scottish East District League | 19 Oct 19 |
| 9.5KXC | 35:22 | | | | 32 | | | | Coupar | Scottish Student Sport Championships | 2 Nov 19 |
| 10KXC | 34:43 | | | | 27 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 19 |
| 2018 U20 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.44 | | | | 9 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| 1500 | 4:18.09 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 1500 | 4:25.57 | | | | 5 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| 3000 | 9:24.75 | | | | 3 | 2 | | | Horspath | Oxford City Midweek Open Series | 18 Jul 18 |
| 2000SC | 6:41.1 | | | | 1 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 4.8KXC | 19:58 | | | | 6 | | | | Swindon | Oxford Mail League | 4 Feb 18 |
| 5.32KL | 17:17 | | | | 1 | L4 | | 1 | Abingdon | Oxfordshire Relay Championships | 29 Apr 18 |
| 5.8KL | 19:45 | | | | 29 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 6KXC | 22:24 | | | | 64 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 22:26 | | | | 117 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 24:00 | | | | 130 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4M | 21:57 | | | 21:57 | 13 | | | 2 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 4.21M | 24:32 | | | 24:32 | 18 | | | 3 | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 6.8KXC | 26:01 | | | | 162 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.25M | 24:07 | | | 24:07 | 10 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 31 May 18 |
| 5.2MNAD | 29:16 | | | 29:16 | 10 | | | 2 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 26 Apr 18 |
| 8.5KXC | 32:25 | | | | 25 | | | 4 | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 9.47KXC | 36:03 | | | | 16 | | | 2 | Cirencester | Oxfordshire Cross Country League | 2 Dec 18 |
| 10K | 34:46 | | | 34:46 | 14 | | | | Eynsham | Eynsham 10K | 25 Nov 18 |
| ZXC | 35:28 | | | | 22 | | | 8 | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 U17 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.2KL | 18:51 | | | | 5 | L3 | | 1 | Abingdon | Oxfordshire County Road Relays | 30 Apr 17 |
| 6KXC | 21:06 | | | | 264 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 23:13 | | | | 185 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 23:56 | | | | 184 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 19:08 | | | | 6 | | | 3 | Farmoor | Oxford Mail League | 5 Mar 17 |
| ZXC | 19:25 | | | | 18 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U17 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.61 | | | | 2 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 1500 | 4:39.71 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:48.32 | | | | 8 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 1500 | 4:50.45 | | | | 4 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 1500 | 4:59.61 | | | | 1 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 27 Apr 16 |
| 3000 | 10:12.68 | | | | 17 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 3000 | 10:29.25 | | | | 8 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 3000 | 10:30.59 | | | | 5 | | | | Leamington Spa | Warwickshire County Open Graded Series | 1 Jun 16 |
| 4.5KXC | 18:18 | | | | 210 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 19:11 | | | | 190 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.5KXC | 19:24 | | | | 155 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 18:20 | | | | 86 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 18:25 | | | | 5 | | | 1 | Abingdon | Abingdon parkrun # 248 | 28 May 16 |
| 5.4KMT | 20:52 | | | 20:52 | 4 | | | 1 | Ewelme | Chiltern Chase 5.4K | 5 Jun 16 |
| ZXC | 17:59 | | | | 13 | | | 8 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| ZXC | 18:29 | | | | 14 | | | 8 | Newbury Showground | Oxford Mail League | 6 Nov 16 |
| ZXC | 19:56 | | | | 5 | | | 4 | RAL Harwell | Oxford Mail League | 6 Mar 16 |
| ZXC | 22:24 | | | | 10 | | | 6 | Cirencester Park | Oxford Mail League | 7 Feb 16 |
| 2015 U15 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.42 | | | | 4 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 3000 | 10:37.27 | | | | 9 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 3000 | 10:38.67 | | | | 12 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 2KXCL | 7:39 | | | | 22 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 3.6KXC | 13:58 | | | | 298 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 14:15 | | | | 86 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4.5KXC | 17:49 | | | | 145 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 20:52 | | | | 278 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 19:55 | | | | 12 | | | 1 | Abingdon | Abingdon parkrun # 211 | 29 Aug 15 |
| ZXC | 18:11 | | | | 12 | | | 7 | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 19:45 | | | | 14 | | | 8 | Culham | Oxford Mail League | 4 Jan 15 |
| ZXC | 20:01 | | | | 13 | | | 6 | Harwell | Oxford Mail League | 1 Mar 15 |
| ZXC | 22:00 | | | | 13 | | | 5 | Cirencester | Oxford Mail League | 1 Feb 15 |
| 2014 U15 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.7 | | | | 1 | B | | | Abingdon | Oxfordshire Schools Championships | 15 Jun 14 |
| 800 | 2:33.00 | | | | 5 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 800 | 2:34.50 | | | | 4 | | | | Horspath | Oxfordshire County Championships | 25 May 14 |
| 1500 | 5:03.14 | | | | 7 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 1500 | 5:03.95 | | | | 10 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 14 May 14 |
| 1500 | 5:06.47 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 24 May 14 |
| 1500 | 5:06.79 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| 1500 | 5:07.50 | | | | 1 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 30 Apr 14 |
| 1500 | 5:10.53 | | | | 7 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 3 Sep 14 |
| 3000 | 11:15.63 | | | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 28 May 14 |
| 1.8KL | 6:40 | | | | 3 | L3 | | | Abingdon | Oxfordshire Relays | 27 Apr 14 |
| 3KXC | 12:14 | | | | 187 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:47 | | | | 158 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 13:31 | | | | 110 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 19:57 | | | | 17 | | | 1 | Abingdon | Abingdon parkrun # 139 | 5 Apr 14 |
| parkrun | 20:21 | | | | 13 | | | | Abingdon | Abingdon parkrun # 176 | 20 Dec 14 |
| parkrun | 21:34 | | | | 12 | | | 1 | Oxford | Oxford parkrun # 113 | 4 Jan 14 |
| ZXC | 7:49 | | | | 11 | | | | Harwell | Oxford Mail League | 2 Mar 14 |
| ZXC | 9:13 | | | | 10 | | | | Cirencester | Oxford Mail League | 2 Feb 14 |
| ZXC | 17:11 | | | | 15 | | | 5 | Harcourt Hill | Oxford Mail League | 7 Dec 14 |
| ZXC | 17:17 | | | | 78 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 20:02 | | | | 17 | | | 4 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 14 |
| ZFL | 16:58 | | | | 4 | | | | Ambleside | Todd Crag Juniors | 16 Apr 14 |
| 2013 U13 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.04 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| 800 | 2:40.99 | | | | 9 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Sep 13 |
| 800 | 2:42.38 | | | | 6 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 13 |
| 800 | 2:45.67 | | | | 6 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 8 May 13 |
| 1500 | 5:22.24 | | | | 3 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Jun 13 |
| 1500 | 5:23.73 | | | | 10 | 2 | | | Horspath | Oxford City Open & Club Championships | 25 Aug 13 |
| 1500 | 5:24.4 | | | | 11 | 3 | | | Abingdon | Abingdon AC 1500m Club Championships | 22 Aug 13 |
| 1500 | 5:27.59 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 13 |
| 1500 | 5:27.74 | | | | 6 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| 1500 | 5:37.63 | | | | 1 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 13 |
| parkrun | 20:28 | | | | 16 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 93 | 28 Dec 13 |
| parkrun | 20:29 | | | | 21 | | | 1 | Abingdon | Abingdon parkrun # 113 | 31 Aug 13 |
| parkrun | 21:10 | | | | 21 | | | 1 | Abingdon | Abingdon parkrun # 106 | 13 Jul 13 |
| ZXC | 7:34 | | | | 7 | | | | Ascott-under-Wychwood | Oxford Mail League | 3 Nov 13 |
| ZXC | 8:17 | | | | 14 | | | | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 8:20 | | | | 10 | | | | Culham | Oxford Mail League | 1 Dec 13 |
| ZXC | 9:36 | | | | 10 | | | | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 12:36 | | | | 18 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 13:25 | | | | 14 | | | | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXCL | 7:52 | | | | 15 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| ZFL | 10:39 | | | | 9 | | | | Sedbergh | FRA Junior Uphill Only Championships | 8 Jun 13 |
| 2012 U13 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:53 | | | | 31 | | | | Banstead Woods | Banstead Woods parkrun # 291 | 29 Dec 12 |
| ZXC | 4:41 | | | | 12 | | | | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 4:57 | | | | 24 | | | | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 5:17 | | | | 12 | | | | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 7:50 | | | | 16 | | | | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 8:51 | | | | 18 | | | | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| 2011 U11 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:08 | | | | 23 | | | | Abingdon | Abingdon parkrun # 33 | 24 Dec 11 |
| ZXC | 4:37 | | | | 21 | | | | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 8:17 | | | | 27 | | | | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| 2010 U11 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 4:11 | | | | 29 | | | | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 5:40 | | | | 29 | | | | Culham | Oxford Mail League | 5 Dec 10 |