| 2025 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:27.40 | | | | 1 | B | | | Leeds (B) | Northern T&F League 2025 - East 1 North | 13 Jul 25 |
| 5K | 15:55 | | | 15:56 | 133 | | 130 | 95 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5.47KL | 17:41 | | | | 43 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 6.5KL | 19:57 | | | | 34 | L01 | | | Leigh Sports Village | Northern Counties Men's 6-Stage Relays | 20 Sep 25 |
| 9.5KXC | 31:06 | | | | 5 | R10 | | | Nunroyd Park | West Yorkshire League | 12 Oct 25 |
| 10K | 32:30 | | | 32:32 | 59 | | | | Trafford | Trafford 10K | 19 Oct 25 |
| 10KXC | 36:38 | | | | 2 | | | | Penrith | Cumbria County Championships | 4 Jan 25 |
| 10.2KXC | 28:10 | | | | 27 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| 11.75KXC | 37:17 | | | | 15 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 12KXC | 46:27 | | | | 28 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 68:10 | | | 68:11 | 8 | | | | York | Brass Monkey Half Marathon | 19 Jan 25 |
| 2024 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:44.98 | | | | 5 | A | | | Leeds | BMC Regional Races | 15 Aug 24 |
| 3000 | 8:55.2 | | | | 2 | | | | Carlisle | Mid Lancs Track & Field League | 13 Apr 24 |
| 5K | 15:21 | | | 15:22 | 79 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 15:26 | | | 15:29 | 22 | A | | | Gateshead | Quayside 3K / 5K | 7 Aug 24 |
| 5K | 15:30 | | | 15:30 | 6 | | | | York | Even Splits York 5K Series | 12 Jul 24 |
| 5K | 15:33 | | | | 5 | | | | Morecambe | Power of 5K | 28 Jun 24 |
| 5K | 15:43 | | | 15:46 | 98 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 15:51 | | | | 22 | R4 | | | Barrowford | Podium 5K | 15 Jun 24 |
| 5K | 16:06 | | | 16:06 | 1 | | | | Leeds | Even Splits Leeds 5K Series | 22 May 24 |
| 5KXCL | 16:35 | | | | 27 | L4 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 23:36 | | | | 32 | | | | Carlisle | Carlisle parkrun # 543 | 25 Dec 24 |
| 5.6KL | 17:58 | | | | 16 | L6 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 9.23KXC | 31:08 | | | | 10 | | | | Middleton Park | West Yorkshire League | 10 Nov 24 |
| 9.5KXC | 30:26 | | | | 8 | | | | Nunroyd | West Yorkshire League | 6 Oct 24 |
| 10K | 30:57 | | | 30:58 | 30 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 29 Dec 24 |
| 10K | 32:03 | | | 32:09 | 93 | | | | Leeds | Leeds Abbey Dash 10K | 13 Oct 24 |
| 10K | 32:42 | | | 32:42 | 1 | | | | York | Vale of York 10K / Half Marathon | 8 Sep 24 |
| 10KXC | 31:33 | | | | 211 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 33:12 | | | | 6 | | | | Keswick | Cumbria County Championships | 6 Jan 24 |
| 12.1KXC | 42:48 | | | | 52 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 10M | 51:23 | | | 51:24 | 13 | | | | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| HM | 71:57 | | | 71:58 | 22 | | | | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
| 2023 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.5 | | | | 1 | A | | | Carlisle | Northern Track & Field League West 2 | 18 Jun 23 |
| 3000 | 9:13.1 | | | | 5 | 1 | | | Carlisle | Border Harriers Evening Open Medal Meeting (One) | 21 Jun 23 |
| 5K | 16:01 | | | 16:02 | 5 | | | | Carlisle | Castle 5K | 12 Jul 23 |
| 5K | 16:07 | | | 16:08 | 4 | | | | Carlisle | Castle 5K | 31 May 23 |
| 5K | 15:57 | | | 16:08 | 168 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5KL | 16:20 | | | | 7 | L10 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 17:01 | | | | 1 | | | 1 | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 87 | 30 Sep 23 |
| parkrun | 17:16 | | | | 2 | | | | Carlisle | Carlisle parkrun # 447 | 11 Feb 23 |
| parkrun | 24:07 | | | | 45 | | | | Carlisle | Carlisle parkrun # 492 | 25 Dec 23 |
| 5.08KL | 17:01 | | | | 38 | L02 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 8KXC | 27:14 | | | | 2 | | | | Workington | Cumbria League | 4 Nov 23 |
| 8KXC | 28:24 | | | | 3 | | | | Penrith | Cumbria League | 16 Dec 23 |
| 8KXC | 32:21 | | | | 6 | | | | Keswick | Cumbria League | 28 Oct 23 |
| 8KXC | 39:11 | | | | 4 | | | | Carlisle | Cumbria League | 9 Dec 23 |
| 5.7M | 31:05 | | | 31:07 | 49 | | | | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 10K | 32:57 | c | | | 99 | | | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10K | 32:48 | | | 32:58 | 72 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 10K | 33:37 | | | 33:43 | 95 | | | | Berlin, GER | adidas Runners City Night | 29 Jul 23 |
| 10K | 33:47 | | | 33:48 | 3 | | | | Cockermouth | North Lakes 10K / Half Marathon | 2 Jan 23 |
| 10K | 33:46 | | | 33:49 | 34 | | | | Salford | Salford 10K | 7 Apr 23 |
| 10K | 34:34 | c | | | 62 | | | | Manchester | AJ Bell Great Manchester Run 10K | 21 May 23 |
| 11.5KXC | 42:01 | | | | 116 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 10M | 54:46 | | | 54:47 | 25 | | | | Brampton | Brampton to Carlisle 10 | 19 Nov 23 |
| 10M | 55:59 | | | | 5 | | | | Preston | City of Preston 5 / 10 | 13 Aug 23 |
| HM | 75:06 | | | 75:08 | 18 | | | | Musselburgh | Scottish Half Marathon | 24 Sep 23 |
| 2022 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.0 | | | | 1 | A | | | Carlisle | Northern League - West 2N | 6 Aug 22 |
| 1500 | 4:28.1 | | | | 3 | | | | Carlisle | Border Harriers Open Medal Meeting | 10 Apr 22 |
| 5000 | 16:10.7 | | | | 6 | | | | Carlisle | Jack Harper-Tarr Cumbria County Championships | 14 May 22 |
| 3.9KL | 12:42 | | | | 15 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 16:41 | | | 16:43 | 4 | | | | Carlisle | Castle 5K | 13 Jul 22 |
| parkrun | 18:28 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun # 434 | 5 Nov 22 |
| parkrun | 18:56 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun # 393 | 22 Jan 22 |
| 8KXC | 27:44 | | | | 5 | | | | Workington | Cumbria League | 3 Dec 22 |
| 8KXC | 28:50 | | | | 5 | | | | Carlisle | Cumbria League | 12 Nov 22 |
| 8KXC | 31:26 | | | | 5 | | | | Penrith | Cumbria League | 29 Oct 22 |
| 10K | 34:53 | c | | | 3 | | | | Dumfries | Doonhamer 10K | 28 Aug 22 |
| 10M | 57:16 | a | | 57:23 | 56 | | | | Brampton | Brampton to Carlisle 10 | 20 Nov 22 |
| 2021 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:38 | | | 15:38 | 1 | | | | Carlisle | Castle 5K | 11 Aug 21 |
| 5K | 16:02 | | | 16:02 | 3 | | | | Carlisle | Castle 5K | 9 Jun 21 |
| 5K | 16:25 | c | | | 113 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 16:30 | | | 16:30 | 2 | | | | Carlisle | Castle 5K | 8 Sep 21 |
| 5K | 16:55 | c | | | 5 | | | | Carlisle | Carlisle Resolution 5K | 4 Apr 21 |
| parkrun | 16:21 | | | | 3 | | | 1 | Workington | Workington parkrun # 349 | 31 Jul 21 |
| 6KL | 20:06 | | | | 22 | L5 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 5M | 27:23 | c | | | 4 | | | | Carlisle | 3 Village 5 | 26 May 21 |
| 10K | 34:03 | c | | | 2 | | | | Carlisle | X Border 10K | 11 Jul 21 |
| 10KMT | 34:35 | c | | | 4 | | | | Carlisle | Carlisle City Urban Trail | 12 May 21 |
| HM | 77:15 | c | | | 7 | | | | Wigton | Kirkbride Half Marathon | 25 Apr 21 |
| 2017 U23 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:57 | a | | 93:35 | 1114 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| 2007 U13 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.9 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| 1500 | 5:24.5 | | | | | | | | Wrexham | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| 1500 | 5:27.5 | | | | | | | | Carlisle | Cumbria County Championships | 13 May 07 |
| 1500 | 5:29.2 | | | | | | | | Connah's Quay | YAL Northern 1 West M2 | 22 Jul 07 |
| 1500 | 5:35.2 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1W | 6 May 07 |
| 75HU13M | 16.3 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| 75HU13M | 16.4 | | | | | | | | Ashton-U-Lyne | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 75HU13M | 16.4 | | | | | | | | Connah's Quay | YAL Northern 1 West M2 | 22 Jul 07 |