| 2019 U23 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:23 | | | | 146 | | | | Great Notley | Great Notley parkrun # 293 | 7 Dec 19 |
| 2013 U17 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.61 | | | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 400 | 50.88 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 400 | 50.95 | | | | 4 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 400 | 51.17 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 400 | 51.5 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 400 | 52.2 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 800 | 1:57.97 | | | | 4 | 24 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 1:58.94 | | | | 5 | 7 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 800 | 2:01.0 | | | | 2 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 800 | 2:01.27 | | | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 800 | 2:01.41 | | | | 9 | 14 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:03.7 | | | | 2 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 800 | 2:04.81 | | | | 1 | 9 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:06.4 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:06.73 | | | | 1 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 3000 | 10:00.76 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 5M | 32:27 | | | 32:36 | 84 | | | 4 | Braintree | Braintree 5 | 7 Apr 13 |
| ZXC | 26:17 | | | | 34 | | | | Braintree | Essex League | 19 Oct 13 |
| 2011 U15 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.4 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:11.5 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:12.12 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 800 | 2:12.27 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 11 |