| 2025 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:11.46 | | | | 11 | 8 | | | Battersea Park | Tracksmith Twilight 5000 London Race 1 | 9 Jul 25 |
| 5K | 14:35 | | | 14:37 | | B | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 10K | 30:41 | | | 30:41 | 7 | | | | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| 10K | 30:50 | | | | 20 | | | | London | Vitality London 10K | 28 Sep 25 |
| HM | 67:18 | | | 67:19 | 8 | | | | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| HM | 68:04 | c | | | 17 | | | | Greenwich | The Big Half | 7 Sep 25 |
| HM | 69:10 | | | 69:10 | 1 | | | | Southend | Southend Half Marathon | 8 Jun 25 |
| 20M | 1:45:38 | | | 1:45:40 | 3 | | | | Saffron Walden | Essex 20 | 16 Mar 25 |
| Mar | 2:20:36 | | | 2:20:42 | 24 | | | 9 | Frankfurt, GER | Mainova Frankfurt Marathon | 26 Oct 25 |
| Mar | 2:29:42 | a | | 2:29:42 | 189 | | | | Boston MA, USA | Boston Marathon | 21 Apr 25 |
| 2024 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:22.58 | | | | 6 | 7 | | | Tooting Bec | Tracksmith Twilight 5000m Night #1 | 3 Jul 24 |
| 5K | 14:52 | | | 14:54 | 34 | EM | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 5K | 14:54 | | | 14:56 | 13 | E | | | Colchester | Colchester Friday Night Runs | 9 Aug 24 |
| 5K | 14:54 | | | 14:56 | 13 | | | | Colchester | Colchester Friday Night Runs | 9 Aug 24 |
| parkrun | 15:37 | | | | 1 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 141 | 16 Mar 24 |
| parkrun | 15:56 | | | | 1 | | | 1 | Southend | Southend parkrun # 541 | 11 May 24 |
| parkrun | 16:28 | | | | 1 | | | 1 | Southend | Southend parkrun # 523 | 6 Jan 24 |
| HM | 68:13 | | | 68:13 | 8 | | | | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| HM | 69:03 | c | | | 2 | | | | Greenwich | The Big Half | 1 Sep 24 |
| HM | 71:28 | | | 71:29 | 3 | | | | Southend | Southend Half Marathon | 9 Jun 24 |
| Mar | 2:21:42 | | | 2:21:48 | 90 | | | | Berlin, GER | BMW Berlin Marathon | 29 Sep 24 |
| Mar | 2:24:37 | c | | | 49 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:12.2 | | | | 1 | 8 | | | London (CT) | Tracksmith London Twilight 5000M #1 | 27 Jul 23 |
| 5K | 15:19 | | | 15:20 | 7 | | | | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| parkrun | 15:29 | | | | 1 | | | 1 | Southend | Southend parkrun # 508 | 30 Sep 23 |
| parkrun | 15:32 | | | | 1 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 86 | 11 Mar 23 |
| parkrun | 15:40 | | | | 1 | | | 1 | Southend | Southend parkrun # 494 | 24 Jun 23 |
| parkrun | 15:41 | | | | 1 | | | 1 | Southend | Southend parkrun # 493 | 17 Jun 23 |
| parkrun | 15:43 | | | | 2 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 79 | 21 Jan 23 |
| 10K | 31:51 | c | | | 19 | | | | London | Vitality London 10,000 | 24 Sep 23 |
| HM | 71:46 | | | 71:49 | 1 | | | | Southend | Southend Half Marathon | 11 Jun 23 |
| Mar | 2:24:45 | c | | | 37 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 14:24 | | | | 3 | L4 | | | Colchester | Essex County Relay Championships | 10 Apr 22 |
| parkrun | 15:15 | | | | 1 | | | 1 | Southend | Southend parkrun # 450 | 27 Aug 22 |
| parkrun | 15:19 | | | | 1 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 43 | 30 Apr 22 |
| parkrun | 15:29 | | | | 1 | | | 1 | Southend | Southend parkrun # 418 | 15 Jan 22 |
| 8KXC | 26:39 | | | | 16 | | | | Writtle | Essex League | 26 Nov 22 |
| 10K | 31:17 | | | 31:18 | 1 | | | | London Victoria Park | Victoria Park 10K | 30 Jan 22 |
| HM | 68:49 | c | | | 23 | | | | Greenwich | The Big Half | 4 Sep 22 |
| HM | 70:05 | | | 70:07 | 1 | | | | Shoeburyness | Southend Half Marathon | 12 Jun 22 |
| Mar | 2:28:11 | c | | | 46 | | | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:49 | | | | 1 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 21 | 20 Nov 21 |
| 10K | 33:43 | c | | | 3 | | | | Stratford | Queen Elizabeth Olympic Park 10K | 5 Jun 21 |
| HM | 71:58 | c | | | 42 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
| Mar | 2:34:44 | c | | | 181 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:09 | | | 39:15 | 15 | | | | London Olympic Park | QEOP Winter 10K Series | 1 Feb 20 |
| 2018 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.66 | i | | | 4 | h2 | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 800 | 2:09.49 | | | | 8 | B | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| parkrun | 17:08 | | | | 2 | | | 1 | Southend | Southend parkrun # 318 | 13 Oct 18 |
| parkrun | 18:14 | | | | 6 | | | | Southend | Southend parkrun # 309 | 11 Aug 18 |
| 10K | 36:43 | | | 36:46 | 28 | | | | Southend | Southend 10K Classic | 7 Oct 18 |
| ZXC | 31:08 | | | | 51 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.56 | w | 2.4 | | 3 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 400 | 52.66 | | | | 4 | B | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 400 | 52.96 | | | | 6 | B | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| 400 | 53.97 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 400 | 56.34 | | | | 7 | B | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| parkrun | 18:49 | | | | 7 | | | | Southend | Southend parkrun # 235 | 11 Mar 17 |
| parkrun | 19:28 | | | | 5 | | | | Southend | Southend parkrun # 236 | 18 Mar 17 |
| 2015 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:26 | | | | 2 | | | | Southend | Southend parkrun # 147 | 18 Jul 15 |
| parkrun | 16:28 | | | | 2 | | | 1 | Southend | Southend parkrun # 156 | 19 Sep 15 |
| parkrun | 16:38 | | | | 1 | | | 1 | Southend | Southend parkrun # 159 | 10 Oct 15 |
| 10K | 36:30 | | | 36:30 | 14 | | | | Southend | Southend 10K Classic | 4 Oct 15 |
| ZXCL | 16:13 | | | | 7 | L3 | | | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 SEN Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:10 | | | | 1 | | | 1 | Southend | Southend parkrun # 114 | 6 Dec 14 |
| 2013 U23 Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.48 | | | | 9 | | | | Loughborough | Loughborough International | 19 May 13 |
| 800 | 1:54.34 | | | | 2 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| 800 | 1:56.83 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 800 | 1:58.0 | | | | 7 | E | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 1:58.96 | | | | 8 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 800 | 1:59.34 | | | | 7 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 1500 | 4:14.41 | | | | 5 | B | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| parkrun | 17:00 | | | | 1 | | | 1 | Southend | Southend parkrun # 61 | 30 Nov 13 |
| parkrun | 17:16 | | | | 3 | | | 1 | Southend | Southend parkrun # 57 | 2 Nov 13 |
| ZXC | 27:39 | | | | 16 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 29:45 | | | | 32 | | | 9 | Basildon | Essex League | 16 Nov 13 |
| ZXC | 36:10 | | | | 50 | | | | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| 2012 U23 Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.89 | | | | 3 | B | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 400 | 51.70 | | | | 8 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 800 | 1:52.86 | | | | 1 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 800 | 1:52.94 | | | | 6 | F | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:53.52 | | | | 7 | B | | | Loughborough | Loughborough International | 20 May 12 |
| 800 | 1:54.04 | | | | 2 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 800 | 1:54.56 | | | | 2 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 800 | 1:55.11 | | | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 800 | 2:01.06 | | | | 6 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 2:03.14 | | | | 4 | h2 | | | Southend | Essex County Championships | 28 Apr 12 |
| 800 | 2:04.48 | | | | 2 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:03.53 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 10K | 35:38 | | | 35:39 | 11 | | | | Southend | Southend 10K Classic | 7 Oct 12 |
| ZXC | 27:16 | | | | 11 | | | 2 | Orion | Essex League | 14 Jan 12 |
| ZXC | 41:52 | | | | 27 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXCL | 18:03 | | | | 3 | L3 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 U23 Southend/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 400 | 50.5 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 400 | 51.19 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 400 | 52.53 | | | | 7 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 800 | 1:53.07 | | | | 1 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 800 | 1:53.72 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 800 | 1:56.39 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 800 | 1:57.97 | | | | 7 | A | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 800 | 1:58.27 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 800 | 2:01.35 | | | | 6 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 2:01.74 | | | | 2 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 800 | 2:01.75 | | | | 7 | B | | | Loughborough | Loughborough International | 22 May 11 |
| 800 | 2:11.5 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| DT2K | 19.22 | | | | 4 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| JT800 | 30.35 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| ZXC | 29:32 | | | | 50 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 31:19 | | | | 38 | | | 8 | Basildon | Essex League | 29 Oct 11 |
| ZXC | 32:34 | | | | 20 | | | 8 | Colchester | Essex League | 17 Dec 11 |
| ZXC | 33:13 | | | | 103 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 36:01 | | | | 7 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 36:53 | | | | 41 | | | 9 | Loughton | Essex League | 12 Feb 11 |
| 2010 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.72 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 400 | 51.15 | | | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 51.98 | | | | 7 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 400 | 52.3 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 800 | 1:53.79 | | | | 3 | A | | | Eltham | BMC Regional Races | 21 Jul 10 |
| 800 | 1:55.70 | | | | 5 | 11 | | | Watford | Watford Graded Open | 19 May 10 |
| 800 | 1:55.77 | | | | 4 | 19 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 1:56.25 | | | | 4 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 800 | 1:57.86 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 800 | 1:58.13 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 800 | 1:58.28 | | | | 2 | 6 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 1:58.66 | | | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 800 | 1:59.02 | | | | 7 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 800 | 1:59.46 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 800 | 1:59.84 | | | | 2 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 800 | 2:02.79 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 800 | 2:04.64 | | | | 3 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
| ZXC | 23:07 | | | | 9 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXC | 27:02 | | | | 21 | | | 5 | Colchester | Essex League | 30 Oct 10 |
| 2009 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.1 | | | | 3 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 800 | 1:55.81 | | | | 5 | A | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 800 | 1:57.32 | | | | 4 | h2 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 800 | 1:57.5 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 800 | 1:59.13 | | | | 5 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 800 | 1:59.85 | i | | | 2 | A | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 800 | 2:03.26 | | | | 7 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 1500 | 4:13.38 | | | | 11 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| ZXC | 22:45 | | | | 98 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:53 | | | | 56 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 26:09 | | | | 10 | | | | Basildon | Essex Schools Championships | 17 Jan 09 |
| ZXC | 26:21 | | | | 9 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| ZXC | 29:49 | | | | 43 | | | 13 | Chelmsford | Essex League | 14 Nov 09 |
| ZXC | 29:58 | | | | 33 | | | 12 | Hockley | Essex League | 28 Nov 09 |
| ZXC | 32:31 | | | | 29 | | | 9 | Thurrock | Essex League | 10 Oct 09 |
| 2008 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 400 | 52.6 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 400 | 54.2 | | | | | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 800 | 1:56.40 | | | | 6 | A | | | Swansea | British Athletics League National 2 | 2 Aug 08 |
| 800 | 1:57.03 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| 800 | 1:58.57 | | | | 4 | h2 | | | Bath | UK School Games | 30 Aug 08 |
| 800 | 2:00.37 | | | | 1 | | | | Woodford | Woodford Green Essex Ladies Open Graded | 19 Apr 08 |
| 800 | 2:00.77 | | | | 4 | 5 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 800 | 2:01.01 | | | | 1 | h1 | | | Basildon | Essex Championships | 10 May 08 |
| 800 | 2:01.52 | | | | 8 | | | | Bath | UK School Games | 31 Aug 08 |
| 800 | 2:01.53 | i | | | 2 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 800 | 2:02.29 | | | | 7 | h1 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:04.9 | | | | 1 | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 800 | 2:04.9 | | | | 1 | A | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 800 | 2:05.2 | | | | | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| 1500 | 4:03.09 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:03.50 | | | | 7 | 6 | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 1500 | 4:04.42 | | | | 6 | | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 1500 | 4:05.60 | | | | 2 | | | | Grays | Essex Championships | 5 May 08 |
| 1500 | 4:08.15 | | | | 3 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:08.78 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 1500 | 4:12.42 | | | | 1 | B | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 1500 | 4:14.2 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 1500 | 4:14.27 | | | | 4 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:17.36 | | | | 3 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 1500 | 4:19.44 | | | | 2 | h2 | | | Grays | Essex Championships | 5 May 08 |
| 1500 | 4:19.9 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 1500 | 4:25.9 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| 1500 | 4:27.7 | | | | | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 3000 | 9:28.9 | | | | 6 | | | | Southend | Essex County Championships - Day 4 | 20 Sep 08 |
| LJ | 5.40 | | | | | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| ZXC | 16:32 | | | | 104 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:55 | | | | 6 | | | | Basildon | Essex Championships | 5 Jan 08 |
| ZXC | 18:24 | | | | 4 | | | | Loughton | Essex League | 11 Oct 08 |
| ZXC | 21:58 | | | | 130 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 22:15 | | | | 96 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 22:28 | | | | 13 | | | | Chelmsford | Essex League | 12 Jan 08 |
| ZXC | 22:35 | | | | 10 | | | | Colchester | Essex League | 13 Dec 08 |
| ZXC | 23:53 | | | | 7 | | | | Springfield | Essex League | 29 Nov 08 |
| ZXC | 23:57 | | | | 11 | | | | Hockley | Essex League | 15 Nov 08 |
| ZXC | 24:25 | | | | 57 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.3 | | | | | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| 800 | 1:56.21 | | | | 3 | 2 | | | Bordeaux, FRA | Jean Humbert Cup | 24 Jun 07 |
| 800 | 1:58.6 | | | | 1 | | | | Watford | English Schools Regional Final | 11 Jun 07 |
| 800 | 2:01.7 | | | | 1 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 800 | 2:01.7 | | | | 3 | h3 | | | Chelmsford | Essex County Championships | 12 May 07 |
| 800 | 2:02.3 | | | | 1 | | | | Chelmsford | ESAA English Schools Track & Field Cup Grand Final | 7 Jul 07 |
| 800 | 2:03.66 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 1500 | 4:07.58 | | | | 7 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:13.0 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 1500 | 4:13.59 | | | | 4 | | | | Ilford | Essex County Championships | 7 May 07 |
| 1500 | 4:15.0 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 1500 | 4:15.9 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 1500 | 4:20.5 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| 1500 | 4:27.5 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 3000 | 9:38.1 | | | | | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| LJ | 5.85 | | | | | | | | Bordeaux, FRA | Jean Humbert Cup | 24 Jun 07 |
| LJ | 5.39 | | | | | | | | Chelmsford | ESAA English Schools Track & Field Cup Grand Final | 7 Jul 07 |
| ZXC | 23:25 | | | | 12 | | | | Hockley | Essex League | 15 Dec 07 |
| ZXC | 25:42 | | | | 10 | | | 10 | Upminster | Essex League | 13 Oct 07 |
| ZXC | 25:57 | | | | 13 | | | 13 | Basildon | Essex League | 24 Nov 07 |
| ZXC | 28:34 | | | | 5 | | | 5 | One Tree Hill | Essex League | 3 Nov 07 |
| 2006 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.68 | | | | | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 200 | 25.7 | | | | | | | | Chelmsford | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 400 | 54.41 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 800 | 2:01.40 | | | | 3 | | | | Twickenham | St Mary's College Adidas Relays | 7 Jun 06 |
| 800 | 2:03.36 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 800 | 2:05.9 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 06 |
| 800 | 2:06.4 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| 1500 | 4:10.38 | | | | 2 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 1500 | 4:17.10 | | | | 1 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 1500 | 4:17.91 | | | | 3 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 1500 | 4:23.6 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 1500 | 4:24.16 | | | | 8 | 1 | | | Watford | Watford Open Meeting | 19 Apr 06 |
| 1500 | 4:26.4 | | | | 1 | | | | Grays | Eastern Young Athletes League | 18 Jun 06 |
| 1500 | 4:26.46 | | | | 1 | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 1500 | 4:27.22 | | | | 1 | | | | Ilford | Essex Championships | 1 May 06 |
| 1500 | 4:27.31 | | | | 3 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 3000 | 9:40.0 | | | | 1 | | | | Grays | Essex County Championships & 10000m Championships | 23 Sep 06 |
| JT600 | 28.12 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |