Club: Royal Sutton Coldfield Gender: Male Age Group: V40 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Steve Marklew

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997 200 23.58 200 23.58 400 49.93 400 51.9 52.20/51.5 49.93 600 1:26.83 600 1:26.83 800 1:53.08 800 2:09.9 2:07.98 1:58.87 1:59.85 1:53.08 1:57.1 1:53.57 1:55.89 1:54.79 2:00.0 2:05.8 1500 4:00.43 1500 4:00.43 4:06.25 400H 61.7 400H 61.7 5K 17:59 5K 17:59 18:04 parkrun 17:37 18:25 18:09 17:37 17:57 18:14 19:36 18:02 19:12 20:01 18:53 18:57 18:16 18:09 17:47 parkrun 17:42 5M 30:19 30:19 5M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997 10K 37:45 40:30 10K 37:45 10M 59:37 68:29 59:37 10M 61:04 HM 78:57 86:55 81:54 78:57 80:36 84:07 96:34 81:26 82:03 81:27 HM 81:46 20M 2:09:58 2:09:58 2:23:25 2:12:48 20M Mar 2:46:06 3:04:00 2:46:06 2:48:05 2:51:13 3:08:11 3:20:02 2:58:36 3:22:29 Mar

Performances	Submit
1997 1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:25				12				Walsall Arboretum	Walsall Arboretum parkrun # 618	7 Jun 25
parkrun	18:25				5			1	Chasewater	Chasewater parkrun # 226	11 Oct 25
parkrun	18:29				3				Blickling	Blickling parkrun # 501	8 Mar 25
parkrun	18:34				4				Tamworth Castle Grounds	Tamworth Castle Grounds parkrun # 95	25 Oct 25
parkrun	18:43				3				Chasewater	Chasewater parkrun # 214	19 Jul 25
parkrun	18:48				1			1	Chasewater	Chasewater parkrun # 206	17 May 25
parkrun	18:49				3			1	Sutton Park	Sutton Park parkrun # 289	6 Sep 25
parkrun	18:51				3			1	Sutton Park	Sutton Park parkrun # 290	13 Sep 25
parkrun	18:54				3			1	Chasewater	Chasewater parkrun # 204	22 Mar 25
parkrun	18:54				5			1	Tamworth Castle Grounds	Tamworth Castle Grounds parkrun # 79	5 Jul 25
parkrun	18:58				2			1	Tamworth Castle Grounds	Tamworth Castle Grounds parkrun # 80	12 Jul 25
parkrun	19:17				11				Sutton Park	Sutton Park parkrun # 288	30 Aug 25
parkrun	19:33				4				Graves	Graves parkrun # 571	1 Jan 25
parkrun	20:05				23			1	Walsall Arboretum	Walsall Arboretum parkrun # 639	1 Nov 25
parkrun	21:19				30				Sutton Park	Sutton Park parkrun # 292	27 Sep 25
parkrun	21:57				53				Kesgrave	Kesgrave parkrun # 492	19 Apr 25
parkrun	25:10				105				Sutton Park	Sutton Park parkrun # 285	9 Aug 25
3.16ML	18:26				21	L10			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	29 Mar 25
5.47KL	20:21				86	L01		11	Sutton Park	Midland Counties Men's 6-Stage Relays	20 Sep 25
9.5KXC	40:41				189			56	Warley Woods	Birmingham League Division 1	11 Jan 25
9.707KXC	40:08				134			38	Newbold Comyn	Birmingham League Division 1	8 Feb 25
10MMT	70:04				22			11	Stourbridge	Stourbridge Stagger 7K / 10	2 Feb 25
HM	86:55			86:58	47			5	Hanley	Potters Arf Half Marathon	28 Sep 25
Mar	3:04:00	c			3520			591	London	TCS London Marathon	27 Apr 25
2024 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				30				Walsall Arboretum	Walsall Arboretum parkrun # 595	21 Dec 24
parkrun	18:14				5				Edgbaston Reservoir	Edgbaston Reservoir parkrun # 164	28 Dec 24
parkrun	18:40				2			1	Chasewater	Chasewater parkrun # 169	27 Jul 24
parkrun	18:55				4			1	Sutton Park	Sutton Park parkrun # 237	3 Aug 24
parkrun	19:01				19				Endcliffe	Endcliffe parkrun # 624	20 Jul 24
parkrun	19:11				2			1	Sutton Park	Sutton Park parkrun # 222	13 Apr 24
parkrun	19:31				6			1	Sutton Park	Sutton Park parkrun # 235	13 Jul 24
parkrun	19:39				18				Walsall Arboretum	Walsall Arboretum parkrun # 552	24 Feb 24
parkrun	19:53				7			1	Sutton Park	Sutton Park parkrun # 234	6 Jul 24
parkrun	20:01				8			1	Blickling	Blickling parkrun # 482	2 Nov 24
parkrun	20:14				12				Sutton Park	Sutton Park parkrun # 220	30 Mar 24
parkrun	20:28				11				Sutton Park	Sutton Park parkrun # 230	8 Jun 24
parkrun	21:25				14				Sutton Park	Sutton Park parkrun # 231	15 Jun 24
parkrun	22:41				14				Kingsbury Water	Kingsbury Water parkrun # 475	25 May 24
parkrun	24:29				20				Kingsbury Water	Kingsbury Water parkrun # 462	17 Feb 24
parkrun	24:36				85				Chasewater	Chasewater parkrun # 141	1 Jan 24
3.16ML	17:59				19	L9			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 24
9.5KXC	34:23				145			37	Warley Woods	Birmingham League Division 1	13 Jan 24
6.1MXC	39:19				166			45	Betley Court Farm	Birmingham League Division 1	30 Nov 24
10M	68:29			68:43	227			42	Derby	Derby 10	17 Nov 24
10MMT	72:32				13			5	Stourbridge	Stourbridge Stagger 7K / 10	4 Feb 24
20M	2:09:58			2:10:00	40			12	Milton Keynes	MK Festival of Running 20	17 Mar 24
Mar	2:46:06	c			1290			214	London	TCS London Marathon	21 Apr 24
ZXC	38:45				178			48	Abington Park	Birmingham League Division 1	9 Nov 24
ZXC	41:53				169			65	Abingdon Park	Birmingham League Division 1	10 Feb 24
2023 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:37				18				Walsall Arboretum	Walsall Arboretum parkrun # 521	15 Jul 23
parkrun	17:46				3			1	Felixstowe	Felixstowe parkrun # 224	16 Dec 23
parkrun	17:58				2			1	Chasewater	Chasewater parkrun # 140	23 Dec 23
parkrun	18:10				4				Felixstowe	Felixstowe parkrun # 206	5 Aug 23
parkrun	18:15				3			1	Chasewater	Chasewater parkrun # 131	14 Oct 23
parkrun	18:32				1			1	Blickling	Blickling parkrun # 418	12 Aug 23
parkrun	18:35				1			1	Kingsbury Water	Kingsbury Water parkrun # 430	10 Jun 23
parkrun	18:35				1			1	Chasewater	Chasewater parkrun # 115	24 Jun 23
parkrun	19:30				9				Kingsbury Water	Kingsbury Water parkrun # 411	21 Jan 23
parkrun	19:43				4			1	Chasewater	Chasewater parkrun # 94	7 Jan 23
parkrun	26:13				79				Kingsbury Water	Kingsbury Water parkrun # 437	29 Jul 23
9.3KXC	37:27				228			55	Cheltenham	Birmingham League Division 1 & 2	11 Nov 23
9.5KXC	37:25				106			24	Northampton	Birmingham League Division 1	11 Feb 23
9.5KXC	37:44				166			33	Warley Woods	Birmingham League Division 1	14 Jan 23
6MXC	37:41				131			30	Aldersley Stadium	Birmingham League Division 1	2 Dec 23
10M	59:37			59:39	9			2	Walsall	Sneyd Striders Christmas Pudding 5 / 10	10 Dec 23
10MMT	70:16				11				Stourbridge	Stourbridge Stagger 7K / 10	5 Feb 23
HM	81:54			81:57	10				Ipswich	Larking Gowen Ipswich Half Marathon	17 Sep 23
Mar	2:48:05	c			1263			244	London	TCS London Marathon	23 Apr 23
2022 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:57				6				Walsall Arboretum	Walsall Arboretum parkrun # 461	14 May 22
parkrun	18:27				5			1	Blickling	Blickling parkrun # 364	28 May 22
parkrun	18:29				3			1	Chasewater	Chasewater parkrun # 50	22 Jan 22
parkrun	18:50				7				Hillsborough	Hillsborough parkrun # 390	1 Jan 22
parkrun	18:58				1			1	Chasewater	Chasewater parkrun # 83	15 Oct 22
parkrun	19:00				3				Chasewater	Chasewater parkrun # 79	17 Sep 22
parkrun	19:11				2			1	Chasewater	Chasewater parkrun # 86	5 Nov 22
parkrun	20:00				6				Chasewater	Chasewater parkrun # 78	3 Sep 22
parkrun	20:04				8				Kingsbury Water	Kingsbury Water parkrun # 392	10 Sep 22
3.165ML	19:13				30	L7			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
5.848KL	22:02				74	L4			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 22
5M	30:19				28			10	Coventry	Ryton Pool 5	19 May 22
5M	30:24				29			8	Coventry	Sphinx AC Summer 5	8 Jun 22
5.8MXC	38:52				73				Burton Dassett	Birmingham League Division 2	15 Jan 22
5.9MXC	37:12				47				Bromsgrove	Birmingham League Division 2	19 Feb 22
6MXC	38:46				142			38	Wolverhampton	Birmingham League Division 1	3 Dec 22
6.1MXC	36:29				156			38	Crewe	Birmingham League Division 1	12 Nov 22
14.6KXC	76:39				13				Grindleford	Autumn Trail Run Series 5.8K / 14.6K	20 Nov 22
HM	78:57			79:01	22			4	Loughborough	Leicestershire Half Marathon	27 Feb 22
Mar	2:51:13			2:52:11	601			96	Paris, FRA	Schneider Electric Marathon de Paris	3 Apr 22
2021 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:14				9				Felixstowe	Felixstowe parkrun # 123	18 Dec 21
parkrun	18:54				16				Endcliffe	Sheffield Hallam parkrun # 486	18 Sep 21
parkrun	18:57				1			1	Chasewater	Chasewater parkrun # 48	30 Oct 21
parkrun	18:57				4				Blickling	Blickling parkrun # 337	6 Nov 21
parkrun	18:58				2			1	Sutton Park	Sutton Park parkrun # 102	11 Dec 21
parkrun	19:10				2			1	Chasewater	Chasewater parkrun # 45	9 Oct 21
parkrun	19:31				4				Chasewater	Chasewater parkrun # 41	11 Sep 21
parkrun	19:39				8				Kesgrave	Kesgrave parkrun # 303	25 Sep 21
9.5KXC	37:02				235				Crewe	Birmingham League	13 Nov 21
6MXC	40:07				75				Stratford-upon-Avon	Birmingham League Division 2	4 Dec 21
2020 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:36				5			1	Sutton Park	Sutton Park parkrun # 79	15 Feb 20
12.9KXC	57:02				648				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
10MMT	73:48			73:51	15				Stourbridge	Stourbridge Stagger 10	2 Feb 20
HM	80:36			80:37	33				Stafford	Stafford Half Marathon	15 Mar 20
2019 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:02				7			1	Kingsbury Water	Kingsbury Water parkrun # 296	20 Apr 19
parkrun	18:22				2			1	Chasewater	Chasewater parkrun # 16	12 Oct 19
parkrun	18:42				7			1	Kesgrave	Kesgrave parkrun # 242	23 Mar 19
parkrun	18:43				5			1	Blickling	Blickling parkrun # 279	4 May 19
parkrun	18:59				2			1	Kesgrave	Kesgrave parkrun # 277	30 Nov 19
parkrun	20:58				19				Kingsbury Water	Kingsbury Water parkrun # 281	5 Jan 19
5.08KL	18:41				22	L3			Sutton Coldfield	British Masters Open Relay Championships	18 May 19
6MXC	42:56				51				Burton Dassett Hills Country Park	Birmingham League Division 2	9 Nov 19
10.11KXC	41:29				49				Stratford-upon-Avon	Birmingham League Division 2	7 Dec 19
6.4MXC	45:46				130				Trentham	Birmingham League Division 2	9 Feb 19
HM	84:07			84:17	111				Sheffield	Asda Foundation Sheffield Half Marathon	14 Apr 19
HM	88:54			88:58	31				Ashbourne	Ashbourne Half Marathon (Inc British Masters Championships)	7 Jul 19
Mar	3:08:11			3:08:33	216			45	Chester	MBNA Chester Marathon	6 Oct 19
2018 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				8				Kingsbury Water	Kingsbury Water parkrun # 263	8 Sep 18
parkrun	19:12				9			1	Kesgrave	Kesgrave parkrun # 226	15 Dec 18
parkrun	19:15				4			1	Kingsbury Water	Kingsbury Water parkrun # 267	6 Oct 18
parkrun	19:16				13				Kingsbury Water	Kingsbury Water parkrun # 258	4 Aug 18
parkrun	19:17				21				Endcliffe	Sheffield Hallam parkrun # 401	18 Aug 18
parkrun	19:25				12			1	Kingsbury Water	Kingsbury Water parkrun # 257	28 Jul 18
parkrun	19:43				6			1	Kingsbury Water	Kingsbury Water parkrun # 236	24 Feb 18
parkrun	19:55				11				Kingsbury Water	Kingsbury Water parkrun # 232	27 Jan 18
parkrun	20:12				10			1	Kesgrave	Kesgrave parkrun # 205	21 Jul 18
parkrun	20:47				16				Sheringham	Sheringham parkrun # 302	25 Aug 18
6MXC	46:28				134				Stratford-upon-Avon	Birmingham League Division 2	1 Dec 18
10MMT	76:58				37				Stourbridge	Stourbridge Stagger 10	4 Feb 18
HM	96:34			96:37	18				Ashbourne	Ashbourne Half Marathon	8 Jul 18
2017 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:01				15				Kingsbury Water	Kingsbury Water parkrun # 183	28 Jan 17
parkrun	20:47				10				Kingsbury Water	Kingsbury Water parkrun # 214	9 Sep 17
10MMT	75:52				78				Stourbridge	Stourbridge Stagger 10	5 Feb 17
Mar	3:20:02			3:20:37	260				Birmingham	Simplyhealth Birmingham International Marathon	15 Oct 17
2016 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	14:33				63	L1		3	Milford	Shugborough Relays	6 Jul 16
parkrun	18:53				10				Kingsbury Water	Kingsbury Water parkrun # 142	9 Apr 16
parkrun	18:57				8				Ipswich	Ipswich parkrun # 187	16 Apr 16
parkrun	19:20				4			1	Kesgrave	Kesgrave parkrun # 74	6 Feb 16
parkrun	19:24				11				Kingsbury Water	Kingsbury Water parkrun # 140	26 Mar 16
parkrun	19:34				11			1	Kingsbury Water	Kingsbury Water parkrun # 136	20 Feb 16
parkrun	19:56				10				Kingsbury Water	Kingsbury Water parkrun # 173	19 Nov 16
parkrun	20:06				13				Kingsbury Water	Kingsbury Water parkrun # 172	12 Nov 16
parkrun	20:07				10			1	Ipswich	Ipswich parkrun # 194	4 Jun 16
parkrun	20:08				9				Kingsbury Water	Kingsbury Water parkrun # 174	26 Nov 16
parkrun	20:29				27				Kingsbury Water	Kingsbury Water parkrun # 171	5 Nov 16
5.08KL	19:17				24	L8			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
10K	40:30			40:51	98				Warwick	Rotary Club of Kenilworth Two Castles 10K	12 Jun 16
12KXC	48:36				150				Loughborough	Midland Championships	30 Jan 16
12KXC	57:19				778				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
ZXC	34:52				119				Gloucester	Birmingham League Division 2	16 Jan 16
2015 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:57				12				Kingsbury Water	Kingsbury Water parkrun # 115	3 Oct 15
parkrun	19:16				7				Kingsbury Water	Kingsbury Water parkrun # 114	26 Sep 15
parkrun	19:25				10				Kingsbury Water	Kingsbury Water parkrun # 112	12 Sep 15
parkrun	19:40				10				Kingsbury Water	Kingsbury Water parkrun # 111	5 Sep 15
parkrun	20:00				22				Kingsbury Water	Kingsbury Water parkrun # 106	1 Aug 15
parkrun	20:10				13				Kingsbury Water	Kingsbury Water parkrun # 109	22 Aug 15
10KXC	42:27				118				Bournville	Birmingham League Division 2	5 Dec 15
HM	81:26			81:28	17				Colchester	Colchester Half Marathon	29 Mar 15
20M	2:23:25				74				Stafford	New Balance Stafford 20	8 Mar 15
ZXC	32:04				122				Coventry	Birmingham League Division 1	10 Jan 15
ZXC	41:27				65				Birmingham	Warwickshire / Worcestershire County Championships	3 Jan 15
2014 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	11:36				17	L3			Milford	Shugborough Relays	11 Jun 14
2.69ML	15:22				12	L10			Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
parkrun	18:16				3			1	Kingsbury Water	Kingsbury Water parkrun # 65	11 Oct 14
parkrun	18:19				11				Kingsbury Water	Kingsbury Water parkrun # 60	6 Sep 14
parkrun	18:40				11				Kingsbury Water	Kingsbury Water parkrun # 52	12 Jul 14
parkrun	18:59				7			1	Kingsbury Water	Kingsbury Water parkrun # 50	28 Jun 14
parkrun	19:15				3				Ipswich	Ipswich parkrun # 103	13 Sep 14
parkrun	19:24				14				Kingsbury Water	Kingsbury Water parkrun # 68	1 Nov 14
parkrun	19:30				4				Ipswich	Ipswich parkrun # 97	2 Aug 14
parkrun	19:30				7				Ipswich	Ipswich parkrun # 114	29 Nov 14
5.848KL	21:52				43	L3			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
12KXC	44:47				469				Nottingham	ECCA English National Championships	22 Feb 14
HM	82:03			82:28	83				Nottingham	Robin Hood Half Marathon	28 Sep 14
SHORTMar	3:05:19			3:05:27	281				Manchester	Greater Manchester Marathon	6 Apr 14
ZXC	36:26				54				Coventry	Birmingham League Division 2	11 Jan 14
ZXC	39:54				145				Northampton	Birmingham League Division 1	6 Dec 14
ZXC	40:49				135				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	43:49				47				Coventry	Birmingham League Division 2	8 Feb 14
2013 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:00				53	L4			Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
parkrun	18:09				3			1	Kingsbury Water	Kingsbury Water parkrun # 20	30 Nov 13
parkrun	18:29				9				Kingsbury Water	Kingsbury Water parkrun # 9	14 Sep 13
parkrun	18:32				5			1	Kingsbury Water	Kingsbury Water parkrun # 23	21 Dec 13
5.848KL	21:41				44	L2			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
HM	81:27			81:29	45				Milton Keynes	MK Half Marathon	10 Mar 13
14MMT	98:27			98:34	49				Talylln	Tywyn Race The Train 14	17 Aug 13
20M	2:12:48			2:12:53	58				Ashby-de-la-Zouch	Ashby 20	17 Mar 13
Mar	2:58:36			2:59:22	1183				London	Virgin London Marathon	21 Apr 13
ZXC	38:49				157				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	39:35				55				Hinckley	Birmingham League Division 2	7 Dec 13
ZXC	42:24				53				Leamington	Warwickshire County Championships	5 Jan 13
ZXC	43:35				62				Leamington Spa	Birmingham League Division 2	9 Nov 13
2012 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:28				19	L5			Sutton Coldfield	Midland Men's 12-Stage Relays (Short Legs)	31 Mar 12
parkrun	17:47				16				Cannon Hill	Cannon Hill parkrun # 83 (Short course)	24 Mar 12
parkrun	20:15				7				Arrow Valley	Arrow Valley parkrun # 18	10 Nov 12
Mar	3:22:29			3:22:50	3453				London	Virgin London Marathon	22 Apr 12
ZXC	38:38				144				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	42:07				185				Leamington Spa	Birmingham League Division 1	10 Nov 12
2011 SEN Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
600	1:26.83				4	B			Birmingham (Un)	BMC Regional Races	20 Apr 11
800	2:09.9				6	A			Burton	Up & Running Midland League Division 5	3 Jul 11
4.819KL	17:01				14	L12			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
4.819KL	18:05				45	L12			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
5K	17:59				22				Bournville	Rowheath Midsummer 5K Series	14 Jul 11
parkrun	17:42				4				Cannon Hill	Cannon Hill parkrun # 48 (Short course)	23 Jul 11
parkrun	17:45				15				Cannon Hill	Cannon Hill parkrun # 53 (Short course)	27 Aug 11
parkrun	18:14				10				Cannon Hill	Cannon Hill parkrun # 52 (Short course)	20 Aug 11
parkrun	18:40				7				Endcliffe	Sheffield Hallam parkrun # 62	1 Oct 11
10K	37:45				14				Worcester	Worcester Pitchcroft 10K	17 Jul 11
10M	61:04			61:08	19				Bloxwich	Sneyd Striders Christmas Pudding 10	11 Dec 11
HM	81:46	c			92				Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
HM	81:59			81:59	9				Ipswich	Larking Gowen Ipswich Half Marathon	25 Sep 11
HM	83:39			83:46	41				Nottingham	Robin Hood Half Marathon	11 Sep 11
ZXC	37:16				129				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	42:30				95				Bournville	Birmingham League Division 2	12 Feb 11
ZXC	43:45				154				Leamington Spa	Birmingham League Division 1	12 Nov 11
2008 SEN Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.98				9	B			Coventry	BMC Regional Races	28 May 08
2007 SEN Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
400	51.9								Grantham	North of England League Division 3EC	8 Jul 07
400	52.5								Scunthorpe	North of England League Division 3EC	2 Jun 07
800	1:58.87				5	H			Solihull	BMC Nike Grand Prix	21 Jul 07
800	2:00.6								Birmingham	Midland Senior & U20 Championships	17 Jun 07
800	2:00.80								Stretford	Trafford Grand Prix	12 Jun 07
800	2:02.2								Birmingham (Un)	Birmingham Rowheath Open	18 Jul 07
800	2:02.2				9	A			Birmingham (Un)	BMC Birmingham Uni Regional Races	18 Jul 07
800	2:07.51				9	G			Stretford	BMC Nike Grand Prix	11 Aug 07
400H	61.7								Grantham	North of England League Division 3EC	8 Jul 07
2006 SEN Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
200	23.58								Cudworth	Yorkshire County Championships	14 May 06
400	51.5								Sheffield (W)	Northern League Division 4Ec	3 Jun 06
400	52.20								Cudworth	Yorkshire County Championships	13 May 06
2005 SEN Hallamshire/Royal Sutton Coldfield/Aston Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.85				5				Stretford	TRAFFORD GRAND PRIX Stretford	7 Jun 05
5K	18:04				3				Sutton Coldfield	BLF Midland Lung Run	24 Apr 05
2004 U23 Hallamshire/Royal Sutton Coldfield/Aston Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.93				5	h3			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
800	1:53.08				6	A			Stretford	BMC	3 Aug 04
800	1:53.58				10	A			Stretford	BMC	17 Aug 04
800	1:55.63				2	D			Cardiff	BMC	17 Jul 04
800	1:55.65				1	F			Solihull	BMC	22 May 04
800	1:55.89				6	F			Watford	BMC	12 Jun 04
800	1:57.41				1				Stretford	BMC	11 May 04
800	1:59.0				1	B			Sheffield	Division 4EC	31 Jul 04
2003 U23 Hallamshire/Royal Sutton Coldfield/Aston Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.1				6	A			Stretford	BMC	3 Jun 03
800	1:57.25				3	H			Solihull	BMC Grand Prix	6 Aug 03
800	1:58.94				4	G			Eton	BMC Grand Prix	14 Jun 03
2002 U23 Hallamshire/Royal Sutton Coldfield/Aston Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.57				4	B			Stretford	Trafford Open	20 Aug 02
800	1:54.20				2	F			Watford	BMC	14 Aug 02
800	1:55.59				4	B			Stretford	Trafford Grand Prix	23 Jul 02
800	1:56.71				1				Birmingham	Birchfield Harriers Young Athletes Open	1 May 02
800	1:57.5				3	h5			Bedford	BUSA Championships	4 May 02
800	1:58.62				6	s3			Bedford	BUSA Championships	5 May 02
1500	4:00.43				3	E			Wythenshawe	BMC	3 Jun 02
2001 U20 Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.89				2	C			Stretford	Trafford Open Meeting	14 Aug 01
800	1:57.18				3	E			Wythenshawe	BMC	23 May 01
800	1:57.4				2				Leeds (B)	LEEDS OPEN MEETING Beckett Park Athletics Centre	7 Aug 01
800	1:58.14				2				Sheffield	Yorkshire CAA Championships	12 May 01
800	1:58.78				2	h1			Cudworth	North of England Athletic Association Junior Championships	27 May 01
800	1:59.56				ht				Sheffield	Yorkshire CAA Championships	12 May 01
800	2:00.58				9				Stretford	Trafford Open Meeting	3 Jul 01
800	2:08.13				7				Cudworth	North of England Athletic Association Junior Championships	27 May 01
2000 U20 Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.79				1	E			Wythenshawe	BMC Grand Prix	14 Jun 00
800	1:56.12				5	h3			Don Valley	ESAA English Schools' Championships	8 Jul 00
800	1:56.12				9	B			Stretford	BMC Gold Standard Races	25 Jul 00
800	1:57.77				6	A			Stretford	BMC Gold Standard Races	2 May 00
800	1:59.12				3				Cudworth	Northern Mens League Division 1NE	21 May 00
1500	4:06.25				8	B			Stretford	BMC Gold Standard Races	27 Jun 00
1998 U17 Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.0				6	C			Stretford	BMC Grand Prix	1 Sep 98
1997 U15 Hallamshire/Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.8				1				Stretford	BMC	1 Jul 97

Total Performances: 262

Please see the Submit section for details of how to notify us of any missing performances.

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