| 2025 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 12:30 | | | | 7 | L01 | | | Livingston | Scottish East District Relay Championships | 11 Oct 25 |
| 4KXCL | 12:35 | | | | 10 | L02 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 25 |
| 5K | 14:43 | | | 14:43 | 12 | R1 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 13 Sep 25 |
| parkrun | 15:41 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 847 | 8 Feb 25 |
| 7.8KXC | 26:15 | | | | 9 | | | | Beveridge Park | East District League | 1 Nov 25 |
| 8KXC | 25:22 | | | | 43 | | | | Glasgow | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 11 Jan 25 |
| 8.8KXC | 27:13 | | | | 14 | | | | Balbardie Park | Scottish East District League | 18 Jan 25 |
| 5.5MMT | 32:51 | | | | 2 | | | | Ceres | Hill of Tarvit 5.5 | 4 Jun 25 |
| 5.9ML | 29:24 | | | | 2 | L2 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 22 Mar 25 |
| 10K | 30:29 | | | 30:29 | 3 | | 3 | 3 | Stirling | City of Stirling 10K | 7 Sep 25 |
| 10K | 31:06 | | | 31:06 | 7 | | | | Glasgow | Babcock Shettleston 10K | 11 May 25 |
| 10K | 31:15 | | | 31:17 | 1 | | 1 | 1 | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 31 Aug 25 |
| 10KXC | 32:28 | | | | 17 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 8M | 42:26 | | | | 1 | | | | Ceres | Ceres 8 | 12 Aug 25 |
| 10M | 50:10 | | | 50:12 | 7 | | 7 | 7 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 30 Mar 25 |
| HM | 65:47 | | | 65:47 | 6 | | | | Inverness | Inverness Half Marathon | 9 Mar 25 |
| HM | 66:30 | | | 66:31 | 3 | | | 1 | Glasgow | Great Scottish Run Half Marathon | 5 Oct 25 |
| Mar | 2:23:21 | c | | | 41 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:01.77 | | | | 1 | 2 | | | Glasgow | GAA Miler Meet (1 500m & 5 000m) | 26 Jul 24 |
| 5000 | 15:08.55 | | | | 9 | | | | Grangemouth | Eric Liddell 131st scottishathletics Senior/U17 Championships | 18 Aug 24 |
| 1M | 4:37 | | | | 2 | | | | Kirkcaldy | Ravenscraig Mile Series | 31 May 24 |
| 4KXCL | 12:47 | | | | 10 | L1 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5K | 14:35 | | | 14:36 | 14 | R1 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 20 Sep 24 |
| 5K | 14:55 | | | | 2 | | | | Giffordtown | Giffordtown 5K | 13 Oct 24 |
| 5K | 14:56 | | | | 5 | R5 | | | Dunfermline | QA 5K | 2 Aug 24 |
| 5K | 15:39 | | | 15:39 | 70 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 15:32 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 147 | 13 Jul 24 |
| parkrun | 15:32 | | | | 1 | | | 1 | The Cinder Track | The Cinder Track parkrun # 148 | 24 Aug 24 |
| parkrun | 15:32 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 562 | 25 Dec 24 |
| parkrun | 16:16 | | | | 1 | | | 1 | University of Stirling | University of Stirling parkrun # 187 | 5 Oct 24 |
| parkrun | 16:35 | | | | 1 | | | 1 | Skipton | Skipton parkrun # 479 | 3 Feb 24 |
| 7.8KXC | 26:24 | | | | 9 | | | | Beveridge Park | Scottish East District League | 26 Oct 24 |
| 8KXC | 26:17 | | | | 33 | | | | Renfrew | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 13 Jan 24 |
| 8KXC | 26:33 | | | | 5 | | | | Camperdown Country Park | Scottish East District League | 16 Nov 24 |
| 8KXC | 27:37 | | | | 43 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5M | 24:38 | | | | 2 | | | | Bridge of Earn | Brig Bash 5 | 3 Jul 24 |
| 8.6KXC | 28:57 | | | | 7 | | | | Stirling | Scottish East District Championships | 30 Nov 24 |
| 8.8KXC | 27:29 | | | | 6 | | | | Balbardie Park | Scottish East District League | 27 Jan 24 |
| 5.5MMT | 32:40 | | | | 1 | | | | Ceres | Hill of Tarvit 5.5 | 5 Jun 24 |
| 10K | 30:26 | | | 30:27 | 4 | | 4 | 4 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10KMT | 31:08 | | | | 1 | | | | Anstruther | East Neuk 10K | 22 Sep 24 |
| 10KXC | 33:28 | | | | 17 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 10M | 53:06 | | | 53:06 | 13 | | | | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 31 Mar 24 |
| HM | 68:12 | | | 68:12 | 7 | | | | Inverness | Inverness Half Marathon | 10 Mar 24 |
| HM | 68:25 | | | 68:27 | 2 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 24 |
| Mar | 2:32:32 | c | | | 262 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:10 | | | | 7 | L02 | | | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 4KXCL | 13:19 | | | | 17 | L01 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 5K | 15:11 | | | | 12 | Race A | | | Linlithgow | Flat 'n' Fast 5K | 22 Sep 23 |
| 7KXC | 26:35 | | | | 19 | | | | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 7.8KXC | 27:09 | | | | 6 | | | | Bathgate | Scottish East District League | 7 Jan 23 |
| 7.8KXC | 27:19 | | | | 9 | | | | Beveridge Park | Scottish East District League | 14 Oct 23 |
| 8KXC | 27:09 | | | | 4 | | | | Dundee | Scottish East District League | 18 Nov 23 |
| 5M | 24:21 | | | | 1 | | | | Cupar | Cupar 5 | 18 Mar 23 |
| 8.6KXC | 27:26 | | | | 13 | | | | Aberdeen | Scottish East District Championships | 2 Dec 23 |
| 9.8KXC | 31:47 | | | | 91 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10KXC | 34:13 | | | | 27 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| HM | 65:37 | | | 65:38 | 2 | | | | Inverness | Inverness Half Marathon | 12 Mar 23 |
| 2022 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:42.17 | | | | 2 | C | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 5000 | 14:46.41 | | | | 9 | 1 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 5000 | 14:56.06 | | | | 11 | 2 | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 14 Aug 22 |
| 10000 | 30:26.86 | | | | 5 | A | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 22 |
| 10000 | 30:48.17 | | | | 14 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 2M | 9:28 | | | | 2 | | | | Kirkcaldy | Ravenscraig 2 | 15 Apr 22 |
| 4KXC | 12:11 | | | | 46 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 13:07 | | | | 13 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 5K | 14:51 | | | | 3 | R5 | | | Dunfermline | QA 5K | 5 Aug 22 |
| 5K | 14:52 | | | 14:53 | 16 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KMT | 17:29 | | | | 5 | | | | St Andrews | St Andrews 5K | 6 Apr 22 |
| parkrun | 16:20 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 464 | 31 Dec 22 |
| 7KXC | 22:28 | | | | 16 | | | | Irvine | Scottish Inter District Championships | 15 Jan 22 |
| 5MMT | 31:27 | | | | 6 | | | | Dunnikier Park | Dunnikier Park 2 Bridges 5 | 13 Jul 22 |
| 8.6KXC | 28:38 | | | | 9 | | | | Stirling | Scottish East District Championships | 3 Dec 22 |
| 9KXC | 29:02 | | | | 5 | | | | Livingston | Scottish East District League | 22 Jan 22 |
| 5.9ML | 29:57 | | | | 4 | L6 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 9.6KXC | 31:53 | | | | 5 | | | | Dundee | Scottish East District League | 19 Nov 22 |
| 9.8KXC | 32:19 | | | | 71 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 30:39 | | | 30:40 | 7 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10.3KXC | 34:37 | | | | 21 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 8M | 41:13 | | | | 2 | | | | Ceres | Ceres 8 | 16 Aug 22 |
| 10M | 51:17 | | | | 4 | | | | Motherwell | Tom Scott Memorial Round the Loch 10 | 3 Apr 22 |
| HM | 65:24 | | | 65:24 | 2 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| HM | 66:39 | | | 66:41 | 24 | Elite | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 66:57 | | | 66:57 | 5 | | | | Inverness | Inverness Half Marathon | 13 Mar 22 |
| Mar | 2:29:51 | c | | | 71 | | | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.95 | + | | | 7m | 16 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 4:50.93 | | | | 7 | 16 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 3000 | 8:51.41 | | | | 2 | C | | | Linwood | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 4 Jun 21 |
| 5000 | 14:53.28 | | | | 2 | 1 | | | Kilmarnock | scottishathletics Masters 5000m Track Championships (including Open 5000m) | 24 Jul 21 |
| 5000 | 14:55.18 | | | | 7 | 2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 5000 | 14:57.07 | | | | 11 | A | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 4KXC | 12:42 | | | | 26 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 12:14 | | | | 10 | L4 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 15:06 | | | | 1 | | | | St Andrews | St Andrews 5K | 30 Jun 21 |
| 8KXC | 28:17 | | | | 3 | | | | Hawick | Scottish East District League | 30 Oct 21 |
| 9.6KXC | 31:51 | | | | 6 | | | | Dundee | Scottish East District League | 20 Nov 21 |
| 9.8KXC | 30:48 | | | | 75 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 30:33 | | | 30:34 | 9 | | | | Stirling | City of Stirling 10K | 12 Sep 21 |
| 10K | 30:48 | | | 30:48 | 2 | | | | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| Mar | 2:31:58 | c | | | 119 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 9:36 | | | | 2 | 1 | | | Kirkcaldy | Ravenscraig 2 | 25 Sep 20 |
| 8KXC | 27:35 | | | | 36 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 9.6KXC | 31:34 | | | | 5 | | | | Livingston | Scottish East District League | 18 Jan 20 |
| 10KXC | 37:01 | | | | 15 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| HM | 67:59 | | | 67:59 | 7 | | | | Inverness | Inverness Half Marathon | 8 Mar 20 |
| 2019 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:16.91 | | | | 11 | B | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 5000 | 15:20.48 | | | | 4 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
| 10000 | 30:53.31 | | | | 7 | A | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 19 Apr 19 |
| 4KXC | 12:20 | | | | 11 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 12:43 | | | | 7 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5KMT | 15:55 | | | | 1 | | | | St Andrews | St Andrews 5K | 10 Apr 19 |
| 5M | 26:16 | | | | 1 | | | | Cupar | Cupar 5 | 9 Mar 19 |
| 8.1KXC | 27:30 | | | | 3 | | | | Broxburn | Scottish East District League | 23 Nov 19 |
| 9KXC | 29:48 | | | | 6 | | | | Stirling | Scottish East District League | 19 Oct 19 |
| 5.8ML | 29:32 | | | | 3 | L2 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 31:16 | | | 31:17 | 22 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10KXC | 35:53 | | | | 16 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 68:52 | | | 68:54 | 18 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| 13.83M | 73:32 | | | 73:32 | 1 | | | | Coniston | Coniston 14 | 30 Mar 19 |
| 2018 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 15:58 | | | | 1 | | | | Kirkcaldy | Beveridge Park 5K Series | 6 Apr 18 |
| 4.23MMT | 21:18 | | | | 1 | | | | Newburgh | Newburgh 4.23 | 18 Jul 18 |
| 7KMT | 23:45 | | | | 1 | | | | Strathkinness | Strathkinness to Blebocraigs 7K | 9 May 18 |
| 5.5MMT | 31:10 | | | | 1 | | | | Ceres | Hill of Tarvit 5.5 | 6 Jun 18 |
| HMNAD | 70:04 | | | 70:12 | 1 | | | | Arisaig | Road to the Isles Half Marathon | 12 May 18 |
| 13.83M | 74:48 | | | 74:48 | 2 | | | | Coniston | Coniston 14 | 24 Mar 18 |
| Mar | 2:38:09 | c | | | 116 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.9KXC | 32:33 | | | | 3 | | | | Hartlepool | North Yorkshire & South Durham League | 5 Feb 17 |
| 9.8KXC | 33:09 | | | | 5 | | | | Ormesby | North Yorkshire & South Durham League | 15 Jan 17 |
| 10K | 31:47 | | | 31:48 | 10 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10KXC | 35:26 | | | | 6 | | | | Middlesbrough | North Yorkshire & South Durham League | 22 Jan 17 |
| HM | 70:27 | | | 70:28 | 7 | | | | Bath | Bath Half Marathon | 12 Mar 17 |
| HM | 71:33 | | | | 1 | | | | Aberfeldy | Highland Perthshire Half Marathon | 2 Sep 17 |
| 2016 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.5KXC | 34:38 | | | | 2 | | | | Richmond | North Yorkshire & South Durham League | 7 Feb 16 |
| 10.4KXC | 39:37 | | | | 21 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| HM | 71:20 | | | 71:26 | 20 | | | | Bath | Bath Half Marathon | 13 Mar 16 |
| 13.83M | 76:29 | | | 76:30 | 2 | | | | Coniston | Coniston 14 | 19 Mar 16 |
| 2015 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:44 | | | | 3 | 1 | | | York | York Millennium Bridge 5K | 12 Aug 15 |
| parkrun | 15:50 | | | | 1 | | | 1 | York | York parkrun # 169 | 17 Oct 15 |
| parkrun | 16:52 | | | | 1 | | | 1 | York | York parkrun # 174 | 21 Nov 15 |
| 9.3KXC | 30:45 | | | | 2 | | | | Whitby | North Yorkshire & South Durham League | 4 Oct 15 |
| 10KMT | 36:34 | | | | 1 | | | | Whitby | Mulgrave Castle 10K | 7 Jun 15 |
| 8MMT | 45:38 | | | | 5 | | | | Loftus | Loftus Poultry Run 8 | 20 Dec 15 |
| ZXC | 31:44 | | | | 3 | | | | Hartlepool | North Yorkshire & South Durham League | 10 Jan 15 |
| ZXC | 35:37 | | | | 2 | | | | Acklam | North Yorkshire & South Durham League | 25 Oct 15 |
| ZXC | 38:51 | | | | 19 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 36:23 | | | | 1 | | | | Whitby | Mulgrave Castle 10K | 1 Jun 14 |
| 8MMT | 43:45 | | | | 4 | | | | Loftus | Loftus Poultry Run 8 | 21 Dec 14 |
| ZXC | 27:40 | | | | 2 | | | | Dalton | North Yorkshire & South Durham League | 30 Nov 14 |
| ZXC | 32:32 | | | | 3 | | | | Whitby | North Yorkshire & South Durham League | 15 Nov 14 |
| ZXC | 34:28 | | | | 2 | | | | Filey | North Yorkshire & South Durham League | 25 Oct 14 |
| ZXC | 35:55 | | | | 2 | | | | Middlesbrough | North Yorkshire & South Durham League | 5 Oct 14 |
| ZXCL | 11:10 | | | | 2 | L4 | | | Thirsk | North Yorkshire & South Durham League Relays | 21 Sep 14 |
| ZFL | 35:23 | | | | 7 | | | | Great Ayton | Captain Cook's Races (5M/1043ft) | 1 Jan 14 |
| ZFL | 39:31 | | | | 6 | | | | Great Broughton | Clay Bank East (5.7M/1007ft) | 5 Jan 14 |
| ZFL | 39:43 | | | | 1 | | | | Swainby | Whorlton Run (6.2M/1401ft) | 18 Jun 14 |
| ZFL | 66:54 | | | | 1 | | | | Guisborough | Guisborough 3 Tops (8.1M/2149ft) | 2 Nov 14 |
| 2013 SEN Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 44:41 | | | | 114 | | | | Great Ayton | Captain Cook's Race (5M/1043ft) | 1 Jan 13 |
| ZFL | 55:19 | | | | 8 | | | | Commondale | Commondale Beacon (8.7M/1230ft) | 24 Nov 13 |
| 2012 U23 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 38:21 | | | | 2 | | | | Whitby | Mulgrave Castle 10K | 3 Jun 12 |
| ZXC | 33:21 | | | | 12 | | | | Whitby | North Yorkshire and South Durham League | 27 Oct 12 |
| 2011 U23 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 11:32 | | | | 5 | L3 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 12 Feb 11 |
| 8MMT | 44:24 | | | | 3 | | | | Loftus | Loftus Poultry Run | 13 Feb 11 |
| ZXC | 33:33 | | | | 2 | | | | Summerhill | North Yorkshire & South Durham League | 20 Feb 11 |
| ZXC | 35:36 | | | | 7 | | | | Whitby | North Yorkshire & South Durham League | 16 Jan 11 |
| ZXC | 36:03 | | | | 3 | | | | Thirsk | North Yorkshire & South Durham League | 6 Feb 11 |
| ZXC | 43:59 | | | | 65 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| 2010 U23 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:07 | | | | 9 | | | | Scarborough | North Yorkshire & South Durham League | 24 Oct 10 |
| 2009 U20 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.2 | | | | 3 | | | | Darlington | North Yorkshire and South Durham League | 28 Apr 09 |
| 1500 | 4:15.2 | | | | 2 | | | | Catterick | North Yorkshire & South Durham League | 2 Jun 09 |
| 3000 | 9:02.24 | | | | 2 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 3000 | 9:14.2 | | | | 6 | | | | Shildon | Shildon Anne Marie Readshaw Open | 19 Apr 09 |
| 5000 | 15:42.65 | | | | 4 | | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 14KMT | 55:10 | | | | 1 | | | | Lythe | Mulgrave 14K | 5 Jul 09 |
| ZXC | 24:50 | | | | 7 | | | 3 | Stockton | North Yorkshire & South Durham League | 8 Feb 09 |
| ZXC | 27:49 | | | | 5 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 27:54 | | | | 3 | | | 1 | Darlington | North Yorkshire & South Durham League | 11 Oct 09 |
| ZXC | 30:07 | | | | 107 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 32:25 | | | | 5 | | | 1 | Whitby | North Yorkshire & South Durham League | 18 Jan 09 |
| ZXC | 36:31 | | | | 2 | | | | Flatts Lane Country Park | North Yorkshire & South Durham League | 15 Nov 09 |
| 2008 U20 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.01 | | | | | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| 800 | 2:05.4 | | | | 7 | B | | | Jarrow | North Eastern Veterans League & BMC | 2 Jun 08 |
| 800 | 2:05.49 | | | | 7 | B | | | Gateshead | BMC Regional Races | 28 May 08 |
| 1500 | 4:20.5 | | | | | | | | Middlesbrough | Cyril Elliot Memorial Meeting | 29 Mar 08 |
| 3000 | 9:08.5 | | | | 2 | | | | Darlington | North Yorkshire & South Durham League | 3 Jun 08 |
| 3000 | 9:27.2 | | | | | | | | York (H) | City of York AC Open | 7 Sep 08 |
| 5000 | 16:28.36 | | | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 7M | 40:16 | | | | 2 | | | | Whitby | Egton Gooseberry 7 | 8 Jun 08 |
| 8MMT | 45:18 | | | | 5 | | | 2 | Loftus | Loftus & Whitby Poultry Run 7.5 | 21 Dec 08 |
| ZXC | 28:34 | | | | 63 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 29:02 | | | | 39 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 30:14 | | | | 6 | | | 1 | Croft | North Yorkshire & South Durham League | 12 Oct 08 |
| ZXC | 31:52 | | | | 8 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 32:29 | | | | 3 | | | 1 | Hartlepool | North Yorkshire & South Durham League | 26 Oct 08 |
| ZXC | 33:20 | | | | 6 | | | 2 | Whitby | North Yorkshire And South Durham Harrier League | 13 Jan 08 |
| ZXC | 35:32 | | | | 4 | | | 1 | Acklam Grange | North Yorkshire & South Durham League | 7 Dec 08 |
| ZXC | 35:46 | | | | 6 | | | 1 | Richmond | North Yorkshire & South Durham Harrier League | 16 Mar 08 |
| ZXC | 36:03 | | | | 1 | | | 1 | Flatts Lane Country Park | North Yorkshire & South Durham League | 16 Nov 08 |
| 2007 U20 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.7 | | | | 5 | B | | | Middlesbrough | BMC Middlesbrough Regional Races | 16 Jul 07 |
| 800 | 2:07.1 | | | | 6 | B | | | Middlesbrough | BMC Middlesbrough Regional Races | 18 Jun 07 |
| 800 | 2:07.5 | | | | 3 | C | | | Middlesbrough | BMC Middlesbrough Regional Races | 4 Jun 07 |
| 3000 | 9:31.7 | | | | | | | | Catterick | North Yorkshire & South Durham League | 1 Jul 07 |
| 3000 | 9:33.8 | | | | | | | | Shildon | Anne Marie Readshaw Memorial Open | 15 Apr 07 |
| 3000 | 9:35.9 | | | | | | | | Darlington | North Yorkshire & South Durham League | 24 Apr 07 |
| 5K | 16:30 | | | | 4 | | | | Redcar | North Yorkshire & South Durham League End-Of-Season 5K | 25 Mar 07 |
| 9KXC | 32:03 | | | | 6 | | | | Barnard Castle | North Yorks & South Durham League | 21 Oct 07 |
| 10K | 39:21 | | | | 3 | | | | Whitby | Egton Gooseberry 10K | 10 Jun 07 |
| ZMT | 45:28 | | | | 12 | | | | Loftus | Loftus AC Christmas Poultry Run (7-8m Approx) | 16 Dec 07 |
| ZXC | 26:48 | | | | 26 | | | 26 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 32:56 | | | | 10 | | | 4 | Hartlepool | North Yorks & South Durham League | 7 Oct 07 |
| ZXC | 37:48 | | | | 8 | | | 3 | Eston | North Yorkshire And South Durham Harrier League | 4 Nov 07 |
| 2006 U17 Loftus & Whitby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.6 | | | | 7 | B | | | Jarrow | North Eastern Veterans League & BMC | 26 Jun 06 |
| 800 | 2:08.6 | | | | | | | | Jarrow | North Eastern Veterans League & BMC | 26 Jun 06 |
| 1500 | 4:23.2 | | | | | | | | Catterick | North Yorkshire & South Durham League | 6 Jun 06 |
| 3000 | 9:18.0 | | | | 1 | | | | York | ESAA Northern Schools Inter-County Championships | 17 Jun 06 |
| 3000 | 9:22.19 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 13 May 06 |
| 3000 | 9:26.26 | | | | 7 | | | | Leeds | North of England U17/U15 Championships | 28 May 06 |