| 2023 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 18.89 | | | | 5 | A | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| HT7.26K | 24.52 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| JT800 | 40.86 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 2019 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:25 | | | | 104 | | | | Rushmoor | Rushmoor parkrun # 251 | 13 Jul 19 |
| parkrun | 26:30 | | | | 182 | | | | Rushmoor | Rushmoor parkrun # 235 | 23 Feb 19 |
| parkrun | 26:31 | | | | 182 | | | | Rushmoor | Rushmoor parkrun # 247 | 8 Jun 19 |
| parkrun | 26:58 | | | | 238 | | | | Rushmoor | Rushmoor parkrun # 230 | 12 Jan 19 |
| parkrun | 27:10 | | | | 224 | | | | Rushmoor | Rushmoor parkrun # 239 | 23 Mar 19 |
| parkrun | 27:11 | | | | 201 | | | | Rushmoor | Rushmoor parkrun # 232 | 26 Jan 19 |
| parkrun | 27:45 | | | | 214 | | | | Rushmoor | Rushmoor parkrun # 234 | 16 Feb 19 |
| parkrun | 27:47 | | | | 209 | | | | Frimley Lodge | Frimley Lodge parkrun # 503 | 12 Oct 19 |
| parkrun | 28:00 | | | | 252 | | | | Rushmoor | Rushmoor parkrun # 241 | 13 Apr 19 |
| parkrun | 28:05 | | | | 249 | | | | Rushmoor | Rushmoor parkrun # 246 | 1 Jun 19 |
| parkrun | 28:57 | | | | 288 | | | | Rushmoor | Rushmoor parkrun # 240 | 30 Mar 19 |
| 2018 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:39 | | | | 180 | | | | Rushmoor | Rushmoor parkrun # 199 | 12 May 18 |
| parkrun | 25:46 | | | | 104 | | | | Netley Abbey | Netley Abbey parkrun # 347 | 25 Aug 18 |
| parkrun | 25:57 | | | | 131 | | | | Rushmoor | Rushmoor parkrun # 221 | 24 Nov 18 |
| parkrun | 26:05 | | | | 220 | | | | Rushmoor | Rushmoor parkrun # 198 | 5 May 18 |
| parkrun | 26:28 | | | | 163 | | | | Rushmoor | Rushmoor parkrun # 219 | 10 Nov 18 |
| parkrun | 26:54 | | | | 151 | | | | Rushmoor | Rushmoor parkrun # 192 | 24 Mar 18 |
| parkrun | 26:56 | | | | 171 | | | | Rushmoor | Rushmoor parkrun # 223 | 8 Dec 18 |
| parkrun | 27:15 | | | | 178 | | | | Rushmoor | Rushmoor parkrun # 193 | 31 Mar 18 |
| parkrun | 27:37 | | | | 160 | | | | Rushmoor | Rushmoor parkrun # 226 | 25 Dec 18 |
| parkrun | 28:10 | | | | 125 | | | | Alice Holt | Alice Holt parkrun # 283 | 21 Jul 18 |
| parkrun | 28:27 | | | | 252 | | | | Rushmoor | Rushmoor parkrun # 220 | 17 Nov 18 |
| parkrun | 31:47 | | | | 311 | | | | Rushmoor | Rushmoor parkrun # 227 | 29 Dec 18 |
| 2017 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:04 | | | | 111 | | | | Rushmoor | Rushmoor parkrun # 162 | 19 Aug 17 |
| parkrun | 24:20 | | | | 117 | | | | Rushmoor | Rushmoor parkrun # 146 | 15 Apr 17 |
| parkrun | 24:26 | | | | 125 | | | | Rushmoor | Rushmoor parkrun # 157 | 15 Jul 17 |
| parkrun | 24:39 | | | | 107 | | | | Rushmoor | Rushmoor parkrun # 161 | 12 Aug 17 |
| parkrun | 25:52 | | | | 128 | | | | Rushmoor | Rushmoor parkrun # 165 | 16 Sep 17 |
| parkrun | 25:59 | | | | 131 | | | | Rushmoor | Rushmoor parkrun # 145 | 8 Apr 17 |
| parkrun | 26:01 | | | | 108 | | | | Rushmoor | Rushmoor parkrun # 142 | 18 Mar 17 |
| parkrun | 26:31 | | | | 155 | | | | Rushmoor | Rushmoor parkrun # 178 | 16 Dec 17 |
| 2016 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.0 | | | | 3 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 400H | 76.4 | | | | 3 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| TJ | 9.16 | | | | 3 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| SP7.26K | 8.03 | | | | 1 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| DT2K | 19.76 | | | | 2 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| HT7.26K | 21.64 | | | | 1 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| JT800 | 43.61 | | | | 2 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 2014 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 4 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HJ | 1.40 | | | | 3 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| LJ | 4.85 | | | | 4 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| LJ | 4.64 | | | | 5 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 50.14 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 49.58 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| JT800 | 49.41 | | | | 5 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| JT800 | 47.26 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 46.59 | | | | 14 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 2013 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.6 | | | | 5 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 400 | 58.1 | | | | 4 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 400 | 65.35 | | | | 5 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 1500 | 5:38.8 | | | | 1 | ns | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 110H | 25.7 | | | | 4 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| LJ | 3.86 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| TJ | 10.78 | | | | 5 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| SP7.26K | 8.67 | | | | 4 | B | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| JT800 | 55.39 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| JT800 | 55.37 | | | | 1 | | | | Winchester | Winchester Open | 22 May 13 |
| JT800 | 54.70 | | | | 2 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| JT800 | 54.37 | | | | 4 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| JT800 | 52.69 | | | | 1 | | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| JT800 | 51.78 | | | | 10 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| JT800 | 51.02 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| JT800 | 49.92 | | | | 1 | | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| JT800 | 49.92 | | | | 2 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 2012 SEN Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.6 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| HJ | 1.00 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| TJ | 9.36 | | | | 4 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| SP7.26K | 7.35 | | | | 2 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| SP7.26K | 6.62 | | | | 4 | B | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| DT2K | 18.64 | | | | 4 | B | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| HT7.26K | 18.61 | | | | 2 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| JT800 | 55.37 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| JT800 | 53.98 | | | | 1 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| JT800 | 52.23 | | | | 1 | B | | | Kingston | Southern Men's League Division 1 | 9 Jun 12 |
| JT800 | 52.14 | | | | 1 | B | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| JT800 | 51.96 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| JT800 | 51.59 | | | | 9 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| JT800 | 51.57 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| JT800 | 45.59 | | | | 1 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| 2011 U23 Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 5 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 400H | 80.6 | | | | 5 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| HJ | 1.00 | | | | 3= | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| JT800 | 51.43 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 1 | 9 Jul 11 |
| JT800 | 50.00 | | | | 1 | B | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| JT800 | 47.40 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 2008 U20 Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 57.12 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| JT800 | 56.16 | | | | 1 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| JT800 | 54.39 | | | | 2 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| JT800 | 53.94 | | | | 1 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| JT800 | 53.40 | | | | 2 | | | | Kingston | Southern Men's League - Division 2 | 3 May 08 |
| JT800 | 52.10 | | | | 5 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| JT800 | 51.98 | | | | 2 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| JT800 | 51.31 | | | | 2 | A | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| JT800 | 50.86 | | | | 2 | | | | Cambridge | Southern Men's League Division 2 | 7 Jun 08 |
| JT800 | 50.49 | | | | 4 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| JT800 | 50.30 | | | | 6 | | | | Sremska Mitrovica, SRB | European Junior Clubs Championships | 20 Sep 08 |
| JT800 | 50.26 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 2 | 17 May 08 |
| JT800 | 50.04 | | | | 4 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| JT800 | 48.11 | | | | | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| JT800 | 48.11 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| 2007 U20 Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 56.68 | | | | 3 | | | | Eton | Jav Fest 4 | 14 Apr 07 |
| JT800 | 55.02 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| JT800 | 54.60 | | | | 1 | | | | Southampton | Hampshire County Schools Championships | 9 Jun 07 |
| JT800 | 54.29 | | | | 2 | | | | Kingston | Kingston & Poly Open Graded | 18 Mar 07 |
| JT800 | 53.77 | | | | 3 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| JT800 | 53.41 | | | | 19 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| JT800 | 53.09 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| JT800 | 53.07 | | | | 1 | | | | Basingstoke | Southern Men's League Division 3W Match 1 | 5 May 07 |
| JT800 | 52.25 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| JT800 | 50.92 | | | | 8 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| JT800 | 50.18 | | | | 2 | | | | Reading | BAL 10 in 100 Cup | 10 Jun 07 |
| JT800 | 48.19 | | | | 2 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| JT800 | 48.19 | | | | | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| 2006 U17 Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| HT5K | 26.22 | | | | | | | | Milton Keynes | - | 23 Jul 06 |
| JT700 | 57.27 | | | | 3 | | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| JT700 | 54.17 | | | | 1 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| JT700 | 52.80 | | | | 8 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| JT700 | 52.07 | | | | 1 | | | | Southampton | Hampshire County Schools Championships | 10 Jun 06 |
| JT700 | 51.52 | | | | 2 | | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
| JT700 | 49.93 | | | | 1 | | | | Woking | Woking Open Meeting | 3 Sep 06 |
| JT700 | 48.84 | | | | 2 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| JT700 | 47.85 | | | | 1 | B | | | Bournemouth | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| JT700 | 46.52 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 06 |
| JT700 | 46.13 | | | | 1 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| JT700 | 45.42 | | | | 1 | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| 2005 U17 Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 48.72 | | | | 2 | | | | Woking | Woking Young Athletes Open | 4 Sep 05 |
| JT700 | 48.21 | | | | 1 | | | | Reading | Carsons Alder Valley Boys League | 3 Jul 05 |
| JT700 | 47.11 | | | | 1 | B | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 05 |
| JT700 | 45.92 | | | | 12 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| JT700 | 45.21 | | | | 1 | | | | Guildford | Young Athletes League Southern 1W | 5 Jun 05 |
| 2004 U15 Aldershot, Farnham & District/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 54.46 | | | | 1 | | | | Watford | - | 18 Sep 04 |
| JT600 | 52.86 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |