| 2025 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.3 | | | | 2 | A | | | Lewes | Sussex Masters League | 11 Jun 25 |
| 400 | 59.3 | | | | 3 | A | | | Lewes | Sussex Masters League | 1 Aug 25 |
| 800 | 2:13.2 | | | | 3 | A | | | Lewes | Sussex Masters League | 21 Jul 25 |
| 800 | 2:18.84 | | | | 2 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 800 | 2:37.14 | | | | 6 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| 400H | 72.7 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 South & West (non-scoring to be added) | 17 May 25 |
| 400H | 75.84 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| 400H | 80.22 | | | | 1 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 2000SC | 8:08.06 | | | | 1 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| HJ | 1.65 | | | | 3 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| HJ | 1.60 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 South & West (non-scoring to be added) | 17 May 25 |
| HJ | 1.55 | | | | 1 | | | | Lewes | Sussex Masters League | 11 Jun 25 |
| HJ | 1.50 | | | | 1 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| PV | 2.20 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 South & West (non-scoring to be added) | 17 May 25 |
| PV | 2.10 | | | | 3 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| PV | 2.05 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| TJ | 10.53 | | | | 1 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| TJ | 9.78 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 South & West (non-scoring to be added) | 17 May 25 |
| DT2K | 21.48 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| DT2K | 19.78 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| DT2K | 19.60 | | | | 4 | B | | | Kingston | Southern Athletics League Division 2 South & West (non-scoring to be added) | 17 May 25 |
| HT7.26K | 21.92 | | | | 5 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| HT7.26K | 20.36 | | | | 5 | A | | | Kingston | Southern Athletics League Division 2 South & West (non-scoring to be added) | 17 May 25 |
| HT7.26K | 20.27 | | | | 6 | A | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| HT7.26K | 19.56 | | | | 2 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| parkrun | 17:12 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 631 | 29 Mar 25 |
| parkrun | 17:14 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 628 | 8 Mar 25 |
| parkrun | 17:20 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 625 | 15 Feb 25 |
| parkrun | 17:30 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 618 | 1 Jan 25 |
| parkrun | 17:30 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 624 | 8 Feb 25 |
| parkrun | 17:30 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 627 | 1 Mar 25 |
| parkrun | 17:32 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 629 | 15 Mar 25 |
| parkrun | 17:33 | | | | 4 | | | 1 | Weymouth | Weymouth parkrun # 531 | 22 Feb 25 |
| parkrun | 17:34 | | | | 1 | | | | Rheinpark, GER | Rheinpark parkrun # 187 | 12 Apr 25 |
| parkrun | 17:39 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 605 | 1 Feb 25 |
| parkrun | 17:39 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 664 | 22 Nov 25 |
| parkrun | 17:41 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 630 | 22 Mar 25 |
| parkrun | 17:43 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 645 | 12 Jul 25 |
| parkrun | 17:43 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 661 | 1 Nov 25 |
| parkrun | 17:44 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 632 | 5 Apr 25 |
| parkrun | 17:45 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 660 | 25 Oct 25 |
| parkrun | 17:52 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 649 | 9 Aug 25 |
| parkrun | 17:53 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 662 | 8 Nov 25 |
| parkrun | 17:54 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 644 | 5 Jul 25 |
| parkrun | 17:56 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 643 | 28 Jun 25 |
| parkrun | 17:59 | | | | 5 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 748 | 18 Oct 25 |
| parkrun | 18:07 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 641 | 14 Jun 25 |
| parkrun | 18:09 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 646 | 19 Jul 25 |
| parkrun | 18:09 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 665 | 29 Nov 25 |
| parkrun | 18:12 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 638 | 24 May 25 |
| parkrun | 18:20 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 656 | 27 Sep 25 |
| parkrun | 18:24 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 640 | 7 Jun 25 |
| parkrun | 18:40 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 635 | 3 May 25 |
| parkrun | 19:01 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 634 | 26 Apr 25 |
| parkrun | 19:06 | | | | 1 | | | 1 | Jersey Farm | Jersey Farm parkrun # 283 | 15 Nov 25 |
| parkrun | 19:12 | | | | 3 | | | 1 | Northwich | Northwich parkrun # 312 | 13 Sep 25 |
| parkrun | 19:14 | | | | 1 | | | | Ardgillan, IRL | Ardgillan parkrun # 514 | 21 Jun 25 |
| parkrun | 19:21 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 655 | 20 Sep 25 |
| parkrun | 19:37 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 639 | 31 May 25 |
| parkrun | 21:38 | | | | 23 | | | | Seaford Beach | Seaford Beach parkrun # 224 | 11 Jan 25 |
| 8KXC | 29:38 | | | | 15 | | | 4 | Coombe Farm Lancing | Sussex Masters Championships | 18 Jan 25 |
| 8KXC | 29:41 | | | | 35 | | | 5 | Goodwood Racecourse | Sussex League | 11 Oct 25 |
| 8KXC | 32:23 | | | | 79 | | | 14 | Stanmer Park | Sussex League | 8 Nov 25 |
| 5MXC | 31:52 | | | | 14 | | | 5 | Blackcap Lewes | East Sussex Sunday League | 12 Jan 25 |
| 10KXC | 40:05 | | | | 36 | | | | Bexhill | Sussex County Championships | 4 Jan 25 |
| 2024 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 200 | 25.7 | | | | 2 | A | | | Lewes | Sussex Masters League | 20 May 24 |
| 200 | 27.7 | | | | 2 | B | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 400 | 56.2 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 400 | 56.5 | | | | 4 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 400 | 58.1 | | | | 3 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 400 | 59.13 | | | | 4 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400 | 59.8 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 400 | 62.14 | | | | 5 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 800 | 2:08.3 | | | | 2 | B | | | Lewes | Sussex Masters League | 20 May 24 |
| 800 | 2:10.7 | | | | 1 | A | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 800 | 2:11.83 | | | | 5 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 800 | 2:16.0 | | | | 3 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| Mile | 4:53.23 | | | | 1 | 10 | | | Eastbourne | Ronhill Mile Night at Eastbourne Rovers | 24 May 24 |
| 3000 | 10:57.02 | | | | 5 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 400H | 71.4 | | | | 3 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 400H | 76.35 | | | | 4 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 400H | 77.7 | | | | 2 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 400H | 82.50 | | | | 4 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 3000SC | 12:46.5 | | | | 2 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| HJ | 1.70 | | | | 2 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| HJ | 1.68 | | | | 2 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HJ | 1.60 | | | | 2 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| HJ | 1.60 | | | | 1 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| HJ | 1.60 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| HJ | 1.55 | | | | 4 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| PV | 2.30 | | | | 1 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| PV | 2.25 | | | | 5 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| TJ | 9.84 | | | | 3 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| TJ | 9.63 | | | | 4 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| TJ | 9.53 | | | | 5 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| SP7.26K | 7.89 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| DT2K | 22.30 | | | | 2 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| DT2K | 19.95 | | | | 4 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HT7.26K | 22.75 | | | | 4 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| HT7.26K | 21.64 | | | | 1 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| HT7.26K | 21.39 | | | | 1 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| HT7.26K | 20.84 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| HT7.26K | 19.57 | | | | 5 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| parkrun | 16:54 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 580 | 20 Apr 24 |
| parkrun | 16:58 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 579 | 13 Apr 24 |
| parkrun | 17:01 | | | | 3 | | | | Hastings | Hastings parkrun # 434 | 28 Dec 24 |
| parkrun | 17:04 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 569 | 3 Feb 24 |
| parkrun | 17:06 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 577 | 30 Mar 24 |
| parkrun | 17:09 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 616 | 25 Dec 24 |
| parkrun | 17:17 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 571 | 17 Feb 24 |
| parkrun | 17:18 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 566 | 13 Jan 24 |
| parkrun | 17:19 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 614 | 14 Dec 24 |
| parkrun | 17:29 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 572 | 24 Feb 24 |
| parkrun | 17:34 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 609 | 9 Nov 24 |
| parkrun | 17:38 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 578 | 6 Apr 24 |
| parkrun | 17:39 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 608 | 2 Nov 24 |
| parkrun | 17:42 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 615 | 21 Dec 24 |
| parkrun | 17:43 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 585 | 25 May 24 |
| parkrun | 17:46 | | | | 5 | | | | Hastings | Hastings parkrun # 393 | 16 Mar 24 |
| parkrun | 17:46 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 613 | 7 Dec 24 |
| parkrun | 17:48 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 607 | 26 Oct 24 |
| parkrun | 17:55 | | | | 3 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 601 | 14 Sep 24 |
| parkrun | 17:56 | | | | 2 | | | 1 | Broadwater | Broadwater parkrun # 123 | 20 Jan 24 |
| parkrun | 18:06 | | | | 114 | | | | Bushy Park | Bushy Park parkrun # 1000 | 31 Aug 24 |
| parkrun | 18:23 | | | | 1 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 591 | 6 Jul 24 |
| parkrun | 18:23 | | | | 1 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 598 | 24 Aug 24 |
| parkrun | 18:23 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 606 | 19 Oct 24 |
| parkrun | 18:28 | | | | 3 | | | | Eastbourne Summer | Eastbourne parkrun # 596 | 10 Aug 24 |
| parkrun | 18:36 | | | | 4 | | | | Eastbourne Summer | Eastbourne parkrun # 595 | 3 Aug 24 |
| parkrun | 18:46 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 681 | 16 Nov 24 |
| parkrun | 19:18 | | | | 2 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 590 | 29 Jun 24 |
| parkrun | 19:42 | | | | 1 | | | 1 | Marlborough Common | Marlborough Common parkrun # 204 | 4 May 24 |
| parkrun | 20:49 | | | | 16 | | | | Eastbourne Summer | Eastbourne parkrun # 594 | 27 Jul 24 |
| parkrun | 20:55 | | | | 12 | | | | Seaford Beach | Seaford Beach parkrun # 178 | 2 Mar 24 |
| 4.8MXC | 32:08 | | | | 12 | | | 4 | Blackcap | East Sussex Sunday League | 18 Feb 24 |
| 8KXC | 33:12 | | | | 43 | | | 5 | Ardingly Showground | Sussex League | 30 Nov 24 |
| 8KXC | 36:33 | | | | 47 | | | 8 | Glyndebourne | Sussex League | 9 Nov 24 |
| 8KXC | 38:44 | | | | 34 | | | | Glyndebourne | Sussex League | 10 Feb 24 |
| 5.3MXC | 40:24 | | | | 46 | | | 13 | Eridge Park | East Sussex Sunday League | 13 Oct 24 |
| 10KXC | 42:03 | | | | 39 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 2023 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 400 | 55.2 | | | | 1 | A | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 400 | 55.3 | | | | 5 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 400 | 56.4 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| 400 | 56.87 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 800 | 2:09.00 | i | | | 3 | 3 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 800 | 2:10.65 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 23 |
| 800 | 2:12.84 | | | | 6 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 800 | 2:13.64 | | | | 5 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 800 | NT | | | | 5 | ns1 | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 400H | 70.87 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 400H | NT | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| HJ | 1.65 | | | | 1 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| HJ | 1.63 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| HJ | 1.60 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| PV | 2.20 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| TJ | 9.83 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| DT2K | 21.55 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| DT2K | 21.33 | | | | 5 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| HT7.26K | 21.61 | | | | 1 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| HT7.26K | 21.57 | | | | 5 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| HT7.26K | 19.26 | | | | 5 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| parkrun | 16:59 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 518 | 11 Feb 23 |
| parkrun | 17:07 | | | | 1 | | | 1 | Seaford Beach | Seaford Beach parkrun # 129 | 4 Mar 23 |
| parkrun | 17:08 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 516 | 28 Jan 23 |
| parkrun | 17:11 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 519 | 18 Feb 23 |
| parkrun | 17:24 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 528 | 22 Apr 23 |
| parkrun | 17:29 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 563 | 30 Dec 23 |
| parkrun | 17:31 | | | | 3 | | | 1 | Seaford Beach | Seaford Beach parkrun # 123 | 21 Jan 23 |
| parkrun | 17:32 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 561 | 23 Dec 23 |
| parkrun | 17:40 | | | | 3 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 540 | 15 Jul 23 |
| parkrun | 17:41 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 514 | 7 Jan 23 |
| parkrun | 17:43 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 537 | 24 Jun 23 |
| parkrun | 17:47 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 534 | 3 Jun 23 |
| parkrun | 17:49 | | | | 2 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 538 | 1 Jul 23 |
| parkrun | 17:50 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 525 | 1 Apr 23 |
| parkrun | 17:56 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 515 | 14 Jan 23 |
| parkrun | 17:57 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 526 | 8 Apr 23 |
| parkrun | 17:57 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 559 | 9 Dec 23 |
| parkrun | 18:03 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 542 | 22 Jul 23 |
| parkrun | 18:21 | | | | 6 | | | | Eastbourne Summer | Eastbourne parkrun # 546 | 26 Aug 23 |
| parkrun | 18:27 | | | | 6 | | | | Eastbourne Summer | Eastbourne parkrun # 549 | 16 Sep 23 |
| parkrun | 18:33 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 523 | 18 Mar 23 |
| parkrun | 18:39 | | | | 2 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 543 | 5 Aug 23 |
| parkrun | 18:46 | | | | 4 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 548 | 9 Sep 23 |
| parkrun | 19:14 | | | | 2 | | | | Lough Key, IRL | Lough Key parkrun # 287 | 17 Jun 23 |
| parkrun | 19:15 | | | | 9 | | | | Eastbourne Summer | Eastbourne parkrun # 547 | 2 Sep 23 |
| parkrun | 19:35 | | | | 2 | | | 1 | Witney | Witney parkrun # 170 | 11 Mar 23 |
| parkrun | 20:27 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 513 | 1 Jan 23 |
| parkrun | 20:53 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 527 | 15 Apr 23 |
| parkrun | 22:05 | | | | 6 | | | | Nose Hill, CAN | Nose Hill parkrun # 268 | 27 May 23 |
| 8KXC | 29:41 | | | | 4 | | | 1 | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 8KXC | 31:48 | | | | 60 | | | | Ardingly | Sussex League | 11 Nov 23 |
| 8KXC | 33:19 | | | | 51 | | | | Stanmer Park | Sussex League | 2 Dec 23 |
| 8KXC | 36:39 | | | | 28 | | | 6 | Whitbread Hollow | East Sussex Sunday League | 29 Oct 23 |
| 5M | 28:25 | | | 28:26 | 3 | | | | Eastbourne | Eastbourne 5 | 12 Feb 23 |
| 5MXC | 33:17 | | | | 18 | | | | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 2022 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.24 | | | | 2 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 400 | 55.35 | | | | 3 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 400 | 55.47 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400 | 55.7 | | | | 1 | ns | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| 400 | 56.0 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 400 | 56.4 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 800 | 2:11.0 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 800 | 2:15.9 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 800 | 2:18.74 | | | | 3 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 800 | 2:18.84 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 18:04.26 | | | | 3 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 400H | 67.14 | | | | 3 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 400H | 67.99 | | | | 3 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 400H | 68.63 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400H | 69.6 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 400H | 70.5 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 2000SC | 7:33.8 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| HJ | 1.73 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| HJ | 1.70 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| HJ | 1.70 | | | | 3 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| HJ | 1.63 | | | | 2 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| HJ | 1.60 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| PV | 2.35 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| PV | 2.15 | | | | 1 | B | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| DT2K | 19.96 | | | | 2 | B | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| HT7.26K | 20.91 | | | | 4 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| HT7.26K | 20.53 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| HT7.26K | 20.45 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| HT7.26K | 19.19 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| HT7.26K | 19.02 | | | | 2 | B | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 4KXCL | 14:14 | | | | 8 | L4 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| parkrun | 17:06 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 511 | 25 Dec 22 |
| parkrun | 17:08 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 479 | 14 May 22 |
| parkrun | 17:09 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 507 | 26 Nov 22 |
| parkrun | 17:20 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 482 | 4 Jun 22 |
| parkrun | 17:21 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 469 | 5 Mar 22 |
| parkrun | 17:23 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 481 | 28 May 22 |
| parkrun | 17:27 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 486 | 2 Jul 22 |
| parkrun | 17:27 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 509 | 10 Dec 22 |
| parkrun | 17:29 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 470 | 12 Mar 22 |
| parkrun | 17:29 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 478 | 7 May 22 |
| parkrun | 17:30 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 504 | 5 Nov 22 |
| parkrun | 17:31 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 489 | 3 Dec 22 |
| parkrun | 17:33 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 464 | 29 Jan 22 |
| parkrun | 17:34 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 485 | 25 Jun 22 |
| parkrun | 17:37 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 493 | 20 Aug 22 |
| parkrun | 17:38 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 500 | 8 Oct 22 |
| parkrun | 17:39 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 468 | 26 Feb 22 |
| parkrun | 17:39 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 477 | 30 Apr 22 |
| parkrun | 17:42 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 494 | 27 Aug 22 |
| parkrun | 17:47 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 506 | 19 Nov 22 |
| parkrun | 17:49 | | | | 3 | | | | Wynnum, AUS | Wynnum parkrun # 449 | 26 Mar 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 495 | 3 Sep 22 |
| parkrun | 17:52 | | | | 2 | | | | Mudjimba Beach, AUS | Mudjimba Beach parkrun # 144 | 19 Mar 22 |
| parkrun | 17:52 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 487 | 9 Jul 22 |
| parkrun | 17:52 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 490 | 30 Jul 22 |
| parkrun | 17:52 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 503 | 29 Oct 22 |
| parkrun | 17:53 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 502 | 22 Oct 22 |
| parkrun | 17:54 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 489 | 23 Jul 22 |
| parkrun | 18:06 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 498 | 24 Sep 22 |
| parkrun | 18:10 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 460 | 1 Jan 22 |
| parkrun | 18:10 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 475 | 16 Apr 22 |
| parkrun | 18:14 | | | | 1 | | | 1 | Seven Fields | Seven Fields parkrun # 81 | 15 Oct 22 |
| parkrun | 18:15 | | | | 1 | | | | Curl Curl, AUS | Curl Curl parkrun # 401 | 2 Apr 22 |
| parkrun | 18:22 | | | | 2 | | | 1 | Grove Fields | Grove Fields parkrun # 33 | 23 Apr 22 |
| parkrun | 18:22 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 510 | 24 Dec 22 |
| parkrun | 18:47 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 465 | 5 Feb 22 |
| parkrun | 18:48 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 512 | 31 Dec 22 |
| parkrun | 18:54 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 117 | 22 Jan 22 |
| parkrun | 18:56 | | | | 4 | | | 1 | Lydiard | Lydiard parkrun # 557 | 17 Dec 22 |
| parkrun | 19:30 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 484 | 18 Jun 22 |
| 4.8MXC | 31:40 | | | | 11 | | | 4 | Lewes | East Sussex Sunday League | 16 Oct 22 |
| 8KXC | 29:07 | | | | 7 | | | | Eastbourne | East Sussex League | 16 Jan 22 |
| 8KXC | 32:57 | | | | 66 | | | | Ardingly | Sussex League | 12 Nov 22 |
| 8KXC | 34:13 | | | | 11 | | | | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 5MXC | 29:38 | | | | 9 | | | | Pett | East Sussex League | 13 Mar 22 |
| 5MXC | 31:28 | | | | 16 | | | 4 | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 2021 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.1 | | | | 4 | A | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| 800 | 2:07.9 | | | | 5 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| 800 | 2:09.8 | | | | 3 | ns | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| Mile | 5:05.34 | | | | 3 | 6 | | | Eastbourne | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 6 Nov 21 |
| HJ | 1.65 | | | | 3 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| HT7.26K | 17.25 | | | | 3 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| 5K | 16:46 | c | | | 64 | 3 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5K | 17:03 | c | | | 112 | 1 | | | Ardingly | PB 5K | 12 May 21 |
| parkrun | 17:27 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 437 | 24 Jul 21 |
| parkrun | 17:33 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 441 | 21 Aug 21 |
| parkrun | 17:36 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 447 | 2 Oct 21 |
| parkrun | 17:44 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 452 | 6 Nov 21 |
| parkrun | 17:48 | | | | 2 | | | 1 | Seaford Beach | Seaford Beach parkrun # 55 | 28 Aug 21 |
| parkrun | 17:49 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 443 | 4 Sep 21 |
| parkrun | 17:49 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 459 | 25 Dec 21 |
| parkrun | 17:54 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 458 | 18 Dec 21 |
| parkrun | 17:59 | | | | 3 | | | 1 | Margate | Margate parkrun # 375 | 25 Sep 21 |
| parkrun | 18:06 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 456 | 4 Dec 21 |
| parkrun | 18:14 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 449 | 16 Oct 21 |
| parkrun | 18:20 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 849 | 30 Oct 21 |
| parkrun | 18:24 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 440 | 14 Aug 21 |
| parkrun | 18:38 | | | | 7 | | | | Princes | Princes parkrun # 467 | 7 Aug 21 |
| parkrun | 18:42 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 445 | 18 Sep 21 |
| parkrun | 18:43 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 454 | 20 Nov 21 |
| parkrun | 21:17 | | | | 18 | | | | Eastbourne | Eastbourne parkrun # 444 | 11 Sep 21 |
| 5MXC | 31:35 | | | | 12 | | | | Wadhurst | East Sussex League | 28 Nov 21 |
| 5MXC | 31:43 | | | | 10 | | | | Newplace Park | East Sussex League | 19 Dec 21 |
| 5.1MXC | 33:55 | | | | 17 | | | | Ashdown Forest | East Sussex League | 31 Oct 21 |
| 2020 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:14 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 427 | 11 Jan 20 |
| parkrun | 18:35 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 426 | 4 Jan 20 |
| parkrun | 18:49 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 425 | 1 Jan 20 |
| parkrun | 18:55 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 431 | 8 Feb 20 |
| parkrun | 19:01 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 433 | 22 Feb 20 |
| parkrun | 20:11 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 432 | 15 Feb 20 |
| parkrun | 20:16 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 436 | 14 Mar 20 |
| parkrun | 24:15 | | | | 76 | | | | Eastbourne | Eastbourne parkrun # 428 | 18 Jan 20 |
| 2019 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.58 | | | | 4 | 1 | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 400 | 54.9 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 400 | 54.99 | | | | 6 | | | | Crawley | Sussex County Championships | 12 May 19 |
| 400 | 56.19 | | | | 1 | ns | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 57.48 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| 400 | 58.1 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| 600 | 95.48 | | | | 6 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 1500 | 5:14.5 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| 3000SC | 13:47.9 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| HJ | 1.75 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| HJ | 1.70 | | | | 1= | B | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| HJ | 1.70 | | | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HT7.26K | 21.99 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| HT7.26K | 17.70 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| parkrun | 18:39 | | | | 5 | | | 1 | Seaford Beach | Seaford Beach parkrun # 14 | 1 Jun 19 |
| parkrun | 18:42 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 424 | 28 Dec 19 |
| parkrun | 18:49 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 418 | 16 Nov 19 |
| parkrun | 18:52 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 413 | 12 Oct 19 |
| parkrun | 18:52 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 414 | 19 Oct 19 |
| parkrun | 18:56 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 412 | 5 Oct 19 |
| parkrun | 19:03 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 409 | 14 Sep 19 |
| parkrun | 19:04 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 415 | 26 Oct 19 |
| parkrun | 19:14 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 410 | 21 Sep 19 |
| parkrun | 19:17 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 407 | 31 Aug 19 |
| parkrun | 19:35 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 422 | 14 Dec 19 |
| parkrun | 19:41 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 417 | 9 Nov 19 |
| parkrun | 19:48 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 411 | 28 Sep 19 |
| parkrun | 20:01 | | | | 22 | | | | Eastbourne | Eastbourne parkrun # 423 | 25 Dec 19 |
| parkrun | 25:26 | | | | 77 | | | | Eastbourne | Eastbourne parkrun # 416 | 2 Nov 19 |
| parkrun | 26:28 | | | | 168 | | | | Eastbourne | Eastbourne parkrun # 388 | 20 Apr 19 |
| 8KXC | 32:37 | | | | 22 | | | | Blackcap | East Sussex League | 10 Nov 19 |
| 5MXC | 35:26 | | | | 26 | | | | New Place | East Sussex League | 15 Dec 19 |
| 2018 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 400 | 55.7 | | | | 1 | ns | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 400 | 56.13 | | | | 2 | ns | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 1500 | 4:57.2 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 400H | 69.1 | | | | 1 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| 3000SC | 12:34.7 | | | | 4 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| HJ | 1.75 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| HJ | 1.70 | | | | 3 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| HJ | 1.50 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| TJ | 10.59 | | | | 3 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| HT7.26K | 21.72 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| HT7.26K | 20.48 | | | | 2 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| parkrun | 18:17 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 357 | 29 Sep 18 |
| parkrun | 18:18 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 353 | 1 Sep 18 |
| parkrun | 18:21 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 347 | 21 Jul 18 |
| parkrun | 18:21 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 358 | 6 Oct 18 |
| parkrun | 18:25 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 356 | 22 Sep 18 |
| parkrun | 18:26 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 350 | 11 Aug 18 |
| parkrun | 18:32 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 354 | 8 Sep 18 |
| parkrun | 18:43 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 348 | 28 Jul 18 |
| parkrun | 18:43 | | | | 6 | | | | Reading | Reading parkrun # 444 | 4 Aug 18 |
| parkrun | 18:44 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 370 | 25 Dec 18 |
| parkrun | 18:46 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 491 | 25 Aug 18 |
| parkrun | 18:46 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 355 | 15 Sep 18 |
| parkrun | 18:58 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 341 | 9 Jun 18 |
| parkrun | 19:00 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 334 | 21 Apr 18 |
| parkrun | 19:09 | | | | 10 | | | | Tilgate | Tilgate parkrun # 318 | 16 Jun 18 |
| parkrun | 19:13 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 340 | 2 Jun 18 |
| parkrun | 19:15 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 336 | 5 May 18 |
| parkrun | 19:24 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 339 | 26 May 18 |
| parkrun | 19:30 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 345 | 7 Jul 18 |
| parkrun | 19:38 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 335 | 28 Apr 18 |
| parkrun | 21:57 | | | | 4 | | | | Bevendean Down | Bevendean Down parkrun # 126 | 30 Jun 18 |
| 2017 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.94 | | | | 3 | | | | Crawley | Sussex County Championships | 14 May 17 |
| 400 | 54.3 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400 | 54.43 | | | | 5 | 1 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 400 | 55.0 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 400 | 55.5 | | | | 3 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400 | 55.8 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 800 | 2:14.68 | | | | 8 | D | | | Brighton | BMC Regional Races | 31 May 17 |
| HJ | 1.80 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| HJ | 1.65 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HJ | 1.63 | | | | 3 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| TJ | 10.60 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| SP7.26K | 8.17 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| HT7.26K | 20.50 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| HT7.26K | 20.47 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT7.26K | 19.84 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| parkrun | 17:57 | | | | 5 | | | | Hastings | Hastings parkrun # 93 | 21 Jan 17 |
| parkrun | 18:17 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 270 | 28 Jan 17 |
| parkrun | 18:30 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 298 | 12 Aug 17 |
| parkrun | 18:35 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 302 | 9 Sep 17 |
| parkrun | 18:36 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 301 | 2 Sep 17 |
| parkrun | 18:40 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 268 | 14 Jan 17 |
| parkrun | 18:51 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 296 | 29 Jul 17 |
| parkrun | 18:55 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 304 | 23 Sep 17 |
| parkrun | 19:10 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 297 | 5 Aug 17 |
| parkrun | 19:14 | | | | 1 | | | 1 | Canons Park | Canons Park parkrun # 53 | 7 Oct 17 |
| 5MXC | 33:06 | | | | 14 | | | | Ashdown Forest | East Sussex League | 15 Jan 17 |
| 5MXC | 34:12 | | | | 13 | | | | Heathfield Park | East Sussex League | 12 Feb 17 |
| 12KXC | 43:20 | | | | 55 | | | | Bexhill | Sussex County Championships | 7 Jan 17 |
| 2016 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.12 | | | | 8 | | | | Brighton | Sussex County Championships | 15 May 16 |
| 400 | 53.2 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 400 | 53.84 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400 | 54.5 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 400 | 54.7 | | | | 8 | 2 | | | Crawley | Crawley Open Graded Meeting | 27 Jul 16 |
| 800 | 2:09.2 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 800 | 2:11.7 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 1500 | 4:46.6 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 3000SC | 12:03.24 | | | | 3 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HJ | 1.72 | | | | 1 | ns | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.72 | | | | 1 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.70 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| HJ | 1.70 | | | | 3 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HJ | 1.70 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HJ | 1.60 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| LJ | 5.44 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| TJ | 11.02 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| TJ | 10.99 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| TJ | 10.68 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| TJ | 10.63 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HT7.26K | 20.83 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| HT7.26K | 20.51 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| HT7.26K | 20.24 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| parkrun | 17:29 | | | | 4 | | | 1 | Hastings | Hastings parkrun # 85 | 26 Nov 16 |
| parkrun | 17:37 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 221 | 5 Mar 16 |
| parkrun | 17:38 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 220 | 27 Feb 16 |
| parkrun | 17:40 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 223 | 19 Mar 16 |
| parkrun | 17:47 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 265 | 31 Dec 16 |
| parkrun | 17:49 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 264 | 25 Dec 16 |
| parkrun | 17:51 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 225 | 2 Apr 16 |
| parkrun | 17:53 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 260 | 3 Dec 16 |
| parkrun | 17:54 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 262 | 17 Dec 16 |
| parkrun | 17:57 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 224 | 26 Mar 16 |
| parkrun | 18:00 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 261 | 10 Dec 16 |
| parkrun | 18:01 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 217 | 6 Feb 16 |
| parkrun | 18:01 | | | | 4 | | | 1 | Buckingham | Buckingham parkrun # 96 | 20 Feb 16 |
| parkrun | 18:04 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 215 | 23 Jan 16 |
| parkrun | 18:05 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 228 | 23 Apr 16 |
| parkrun | 18:10 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 218 | 13 Feb 16 |
| parkrun | 18:10 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 263 | 24 Dec 16 |
| parkrun | 18:14 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 324 | 2 Jan 16 |
| parkrun | 18:14 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 256 | 5 Nov 16 |
| parkrun | 18:18 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 226 | 9 Apr 16 |
| parkrun | 18:23 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 257 | 12 Nov 16 |
| parkrun | 18:31 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 255 | 29 Oct 16 |
| parkrun | 18:59 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 254 | 22 Oct 16 |
| parkrun | 19:13 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 252 | 8 Oct 16 |
| parkrun | 19:50 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 251 | 1 Oct 16 |
| parkrun | 20:02 | | | | 14 | | | | Ashton Court | Ashton Court parkrun # 274 | 15 Oct 16 |
| 4.9MXC | 34:27 | | | | 10 | | | | Firle Beacon | East Sussex League | 31 Jan 16 |
| 8KXC | 29:30 | | | | 15 | | | | Whitbread Hollow | East Sussex League | 13 Nov 16 |
| 8KXC | 34:47 | | | | 19 | | | | Snape Wood | East Sussex League | 9 Oct 16 |
| 5MXC | 30:26 | | | | 10 | | | | New Place Form | East Sussex League | 18 Dec 16 |
| 5MXC | 33:00 | | | | 11 | | | | Ashdown Forest | East Sussex League | 17 Jan 16 |
| ZXC | 31:26 | | | | 12 | | | | Pett | East Sussex League | 21 Feb 16 |
| 2015 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.61 | | | | 3 | 2 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 400 | 54.41 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 400 | 54.5 | | | | 1 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 400 | 54.6 | | | | 5 | | | | Crawley | Sussex County Championships | 24 May 15 |
| 400 | 54.6 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 400 | 54.79 | | | | 3 | 2 | | | Crawley | Crawley Open Graded Meeting | 15 Jul 15 |
| 400 | 54.95 | | | | 5 | 3 | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| 400 | 56.1 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 600 | 1:31.28 | | | | 5 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 800 | 2:08.6 | | | | 1 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:11.3 | | | | 4 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 800 | 2:14.76 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 2000SC | 7:30.7 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 3000SC | 13:16.8 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.70 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HJ | 1.70 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.60 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HJ | 1.60 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| LJ | 5.42 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| LJ | 5.27 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| LJ | 5.08 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| LJ | 4.50 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 11.57 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| TJ | 11.06 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| TJ | 11.00 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 10.28 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP7.26K | 8.08 | | | | 4 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| DT2K | 21.09 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HT7.26K | 22.24 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| parkrun | 17:22 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 203 | 14 Nov 15 |
| parkrun | 17:29 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 207 | 12 Dec 15 |
| parkrun | 17:39 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 162 | 31 Jan 15 |
| parkrun | 17:39 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 163 | 7 Feb 15 |
| parkrun | 17:41 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 165 | 21 Feb 15 |
| parkrun | 17:45 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 206 | 5 Dec 15 |
| parkrun | 17:52 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 202 | 7 Nov 15 |
| parkrun | 17:54 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 209 | 25 Dec 15 |
| parkrun | 18:04 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 166 | 28 Feb 15 |
| parkrun | 18:06 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 201 | 31 Oct 15 |
| parkrun | 18:07 | | | | 2 | | | | Eastbourne | Eastbourne parkrun # 210 | 26 Dec 15 |
| parkrun | 18:21 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 200 | 24 Oct 15 |
| parkrun | 18:29 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 196 | 26 Sep 15 |
| parkrun | 18:38 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 198 | 10 Oct 15 |
| parkrun | 18:47 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 195 | 19 Sep 15 |
| parkrun | 18:48 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 197 | 3 Oct 15 |
| parkrun | 19:18 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 194 | 12 Sep 15 |
| parkrun | 19:26 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 193 | 5 Sep 15 |
| parkrun | 19:59 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 160 | 10 Jan 15 |
| 7.5KXC | 31:02 | | | | 17 | | | | Eastbourne | East Sussex League | 18 Oct 15 |
| 8KXC | 32:30 | | | | 5 | | | | Wadhurst | East Sussex League | 22 Nov 15 |
| 5MXC | 31:54 | | | | 6 | | | | Framfield | East Sussex League | 13 Dec 15 |
| 11KXC | 51:14 | | | | 55 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 15KXC | 63:20 | | | | 323 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 2014 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 156 | 25 Dec 14 |
| parkrun | 18:33 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 153 | 6 Dec 14 |
| parkrun | 18:40 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 152 | 29 Nov 14 |
| parkrun | 18:49 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 154 | 13 Dec 14 |
| parkrun | 18:53 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 150 | 15 Nov 14 |
| 8.14KXC | 33:12 | | | | 52 | | | | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 2013 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.8 | i | | | 5= | 2 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 50 | 6.9 | i | | | 5= | 3 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 50 | 6.9 | i | | | 6= | 1 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 100 | 13.2 | | | | 3 | 3 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 200 | 26.0 | | | | 4 | 3 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 200 | 26.0 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 400 | 55.1 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 400 | 55.85 | | | | 2 | B | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400 | 56.9 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 58.3 | | | | 5 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 600 | 1:34.1 | | | | 5 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 3000 | 11:15.4 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 5000 | 19:00.52 | | | | 1 | B | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400H | 69.61 | | | | 2 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400H | 72.1 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 2000SC | 7:37.3 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 2000SC | 8:03.82 | | | | 2 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 3000SC | 13:21.1 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HJ | 1.70 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HJ | 1.70 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HJ | 1.70 | | | | 1 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HJ | 1.70 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| PV | 2.20 | | | | 1 | B | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| TJ | 10.99 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| parkrun | 18:31 | | | | 1 | | | | Eastbourne | Eastbourne parkrun # 76 | 29 Jun 13 |
| parkrun | 18:54 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 88 | 21 Sep 13 |
| parkrun | 18:59 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 87 | 14 Sep 13 |
| parkrun | 19:01 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 89 | 28 Sep 13 |
| parkrun | 19:12 | | | | 5 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 115 | 3 Aug 13 |
| ZXC | 33:02 | | | | 20 | | | | Eastbourne | East Sussex League | 13 Oct 13 |
| 2012 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.26 | | 0.3 | | 3 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 200 | 25.36 | | 0.0 | | 3 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 400 | 54.5 | | | | 5 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 400 | 54.80 | | | | 2 | 4 | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 400 | 54.85 | | | | 4 | 8 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 400 | 55.40 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 400 | 56.2 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 400 | 56.9 | | | | 2 | ns | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 800 | 2:16.7 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 400H | 67.30 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 400H | 69.4 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 400H | 74.4 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HJ | 1.75 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 1.70 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HJ | 1.70 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| LJ | 5.41 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| TJ | 11.28 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| DT2K | 23.59 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| DT2K | 19.56 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 2.05ML | 11:41 | | | | 15 | L2 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 18:38 | | | | 1 | | | | Eastbourne | Eastbourne parkrun # 4 | 18 Feb 12 |
| parkrun | 18:51 | | | | 1 | | | | Eastbourne | Eastbourne parkrun # 7 | 10 Mar 12 |
| parkrun | 19:21 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 49 | 25 Dec 12 |
| ZXC | 32:14 | | | | 10 | | | | Ashdown Forest | East Sussex Sunday League | 29 Jan 12 |
| ZXC | 34:43 | | | | 9 | | | | Wadhurst | East Sussex Sunday League | 12 Feb 12 |
| 2011 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.4 | | | | 3 | | | | Eastbourne | Eastbourne Club Championships | 2 Aug 11 |
| 400 | 55.8 | | | | 2 | ns | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 55.9 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 56.55 | | | | 2 | 2 | | | Brighton | Brighton Open | 17 Aug 11 |
| 400 | 56.9 | | | | 4 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 800 | 2:24.2 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 1500 | 4:57.8 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 400H | 68.0 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 2000SC | 7:36.0 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| 3000SC | 11:59.1 | | | | 1 | ns | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 3000SC | 13:12.9 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| HJ | 1.70 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| HJ | 1.70 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| HJ | 1.70 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| HJ | 1.65 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| SP7.26K | 8.43 | | | | 3 | | | | Eastbourne | Eastbourne Club Championships | 2 Aug 11 |
| DT2K | 23.53 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| DT2K | 22.78 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| DT2K | 22.52 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| DT2K | 21.05 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| HT7.26K | 21.24 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| HT7.26K | 18.76 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| parkrun | 17:45 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 210 | 29 Oct 11 |
| parkrun | 18:05 | | | | 5 | | | | Brighton & Hove | Brighton & Hove parkrun # 206 | 1 Oct 11 |
| parkrun | 18:13 | | | | 9 | | | | Brighton & Hove | Brighton & Hove parkrun # 196 | 23 Jul 11 |
| 10K | 38:52 | | | 38:53 | 19 | | | | Rye | Rye Summer Series 10K | 15 Jul 11 |
| 10K | 39:56 | | | | 10 | | | | Polegate | John Faulds Hellingly 10K | 11 Sep 11 |
| HM | 84:17 | | | 84:23 | 23 | | | | Eastbourne | Eastbourne Half Marathon | 6 Mar 11 |
| ZXC | 30:18 | | | | 13 | | | | Beachy Head | East Sussex Sunday League | 13 Nov 11 |
| ZXC | 31:38 | | | | 9 | | | | Eastbourne | East Sussex Sunday League | 16 Oct 11 |
| ZXC | 31:43 | | | | 14 | | | | Ashdown Forest | East Sussex League | 23 Jan 11 |
| ZXC | 34:00 | | | | 14 | | | | Pett | East Sussex League | 2 Jan 11 |
| ZXC | 34:17 | | | | 70 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 34:17 | | | | 11 | | | | Abbots Wood | East Sussex League | 30 Jan 11 |
| ZXC | 34:24 | | | | 12 | | | | Firle Beacon | East Sussex Sunday League | 18 Dec 11 |
| ZXC | 40:39 | | | | 29 | | | | Cross In Hand | East Sussex League | 13 Mar 11 |
| 2010 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.5 | i | | | 6 | 3 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50 | 6.5 | i | | | 7 | 2 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50 | 6.5 | i | | | 5 | 1 | | | Horsham | Horsham Blue Star Open | 18 Feb 10 |
| 50 | 6.5 | i | | | 5 | 2 | | | Horsham | Horsham Blue Star Open | 18 Feb 10 |
| 50 | 6.6 | i | | | 7 | 1 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50 | 6.7 | i | | | 5= | 3 | | | Horsham | Horsham Blue Star Open | 18 Feb 10 |
| 200 | 25.3 | | | | 2 | | | | Eastbourne | Eastbourne Club Championships | 8 Aug 10 |
| 400 | 54.20 | | | | 6 | | | | Crawley | Crawley Open | 18 Apr 10 |
| 400 | 55.09 | | | | 1 | B | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| 400 | 55.8 | | | | 1 | B | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| 5000 | 21:27.7 | | | | 2 | B | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| 400H | 73.0 | | | | 3 | B | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| HJ | 1.75 | | | | 1 | A | | | Crawley | Southern Men's League Division 3S | 10 Jul 10 |
| HJ | 1.70 | | | | 3 | A | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| HJ | 1.65 | | | | 2 | A | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| HJ | 1.55 | | | | 2 | A | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| SP7.26K | 8.32 | | | | 1 | B | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| DT2K | 26.54 | | | | 1 | | | | Eastbourne | Eastbourne Club Championships | 8 Aug 10 |
| DT2K | 23.11 | | | | 3 | B | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| DT2K | 22.15 | | | | 2 | B | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| DT2K | 22.09 | | | | 1 | B | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| HT7.26K | 22.42 | | | | 2 | B | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| HT7.26K | 19.84 | | | | 1 | B | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| HT7.26K | 18.90 | | | | 2 | B | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| ZXC | 30:33 | | | | 21 | | | | Warren Hill | East Sussex League | 7 Nov 10 |
| ZXC | 34:25 | | | | 39 | | | | Eastbourne | East Sussex League | 17 Oct 10 |
| ZXC | 38:59 | | | | 75 | | | | Plumpton College | Brooks Sussex League | 27 Nov 10 |
| 2008 U23 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.9 | | | | | | | | Crawley | Sussex Championships | 11 May 08 |
| 400 | 51.9 | | | | | | | | Crawley | Crawley Open Meeting | 25 Jun 08 |
| 400 | 52.1 | | | | | | | | Woking | Southern Men's League Division 3S | 7 Jun 08 |
| 400 | 52.1 | | | | | | | | Horsham | Southern Men's League Division 3S | 2 Aug 08 |
| 400 | 52.2 | | | | | | | | Perivale | Southern Men's League - Division 3S | 3 May 08 |
| 800 | 2:04.8 | | | | 10 | A | | | Crawley | BMC Regional Races | 21 May 08 |
| HJ | 1.77 | | | | | | | | Horsham | Sussex Combined Events & S'Chase Champs | 13 Sep 08 |
| 2007 U23 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.0 | | | | | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| 400 | 52.5 | | | | | | | | Tooting Bec | Southern Men's League Div 3S (3) | 14 Jul 07 |
| 400 | 52.55 | | | | | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 52.8 | | | | | | | | Bromley | Southern Men's League Division 3S | 23 Jun 07 |
| 400 | 52.9 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| 800 | 2:03.3 | | | | 2 | E | | | Brighton | BMC Brighton Regional Races | 15 Aug 07 |
| 400H | 62.7 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (3) | 4 Aug 07 |
| 2006 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 1 | 2 | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| 100 | 11.8 | | | | | | | | Horsham | - | 20 May 06 |
| 200 | 24.1 | | | | | | | | Perivale | - | 29 Apr 06 |
| 400 | 51.5 | | | | 2 | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |
| 400 | 52.07 | | | | 3 | | | | Crawley | Sussex County Championships | 14 May 06 |
| 400 | 52.07 | | | | | | | | Crawley | Sussex County Championships | 14 May 06 |
| HJ | 1.75 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 3 Jun 06 |
| 2005 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.4 | i | | | 4 | | | | Horsham | HORSHAM INDOOR SPRINTS | 13 Jan 05 |