Club: Highgate Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Andrea Spaccatrosi

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 30.1/26.5w 26.5w 30.1 200 400 54.27 54.27 55.6 400 800 1:58.22 1:58.22 800 1500 4:03.46 4:03.46 4:13.31 1500 Mile 4:33.72i 4:33.72i 4:42.14 Mile 5000 16:20.66 16:20.66 5000 200H 29.8 29.8 200H HJ 1.60 1.60 HJ SP7.26K 7.38 7.38 SP7.26K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT800 45.70 39.57 43.86 42.43 44.09 45.70 39.47 40.49 JT800 JT600 32.75 32.75 27.35 JT600 5K 16:20 16:20 5K parkrun 17:15 17:15 18:41 parkrun HM 83:07 84:52 83:07 HM Mar 2:54:38 2:54:38 Mar

Performances	Submit
2012 2013 2016 2017 2018 2019 2020 2021 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
400	54.27				1	B			Parliament Hill	Southern Athletics League Division 3 North London	22 Jun 25
800	1:58.22				4	8			Watford	Watford Harriers Open Graded Meetings	11 Jun 25
800	1:58.63	i			1	20			Lee Valley	Lee Valley Middle Distance Open	19 Feb 25
800	1:58.66				7	8			Watford	Watford Harriers Open Graded Meetings	6 Aug 25
800	2:00.94				3	6			Watford	Watford Harriers Open Graded Meetings	16 Apr 25
800	2:01.90				8	6			Parliament Hill	Highgate Harriers 1879 Spring Open 2025	9 Apr 25
1500	4:03.46				9	5			Watford	Watford Harriers Open Graded Meetings	23 Jul 25
1500	4:07.83				1	9			Wimbledon	Hercules Wimbledon AC 1500m Festival Night	28 May 25
Mile	4:33.72	i			2	C			Lee Valley	Ayo Falola Dream Mile Meeting & Long Jump Competition	12 Feb 25
4KXCL	13:55				10	L02			Wormwood Scrubs	South of England AA Relay Championships	18 Oct 25
8KXC	26:49				64				Horsenden Hill	Start Fitness Metropolitan League	15 Nov 25
HM	84:52	c			578				Cambridge	Cambridge Half Marathon	9 Mar 25
2024 SEN Sevenoaks/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
400	55.6				3	A			Lee Valley	Southern Athletics League - Division 3 North London	14 Jul 24
1500	4:13.31				7	3			Parliament Hill	Highgate Harriers Late Season Open Meeting	4 Sep 24
1500	4:18.64				2	2			Watford	Watford Harriers Open Graded Meetings	21 Aug 24
Mile	4:42.14				4	11			Stratford (CT)	Tracksmith Amateur Mile	15 Aug 24
5000	16:20.66				6	6			Parliament Hill	Tracksmith Twilight 5000m Night #2	28 Aug 24
5000	16:46.19				12	5			Tooting Bec	Tracksmith Twilight 5000m Night #1	3 Jul 24
5000	16:54.94				9	5			Finsbury Park	Finsbury Park 5000s - electronic times only for Power of 10	21 Jun 24
JT800	39.57				2	A			Lee Valley	Southern Athletics League - Division 3 North London	14 Jul 24
5K	16:20				58	W1			Battersea Park	Sri Chinmoy 5K	23 Jul 24
5K	16:31			16:31	25	R1			Battersea Park	Mizuno Podium 5K (incl 1M Challenge)	31 Dec 24
parkrun	17:15				4			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 81	27 Apr 24
parkrun	19:19				19				Lordship Recreation Ground	Lordship Recreation Ground parkrun # 86	1 Jun 24
parkrun	23:10				178				Burgess	Burgess parkrun # 501	13 Jan 24
parkrun	24:06				197				Finsbury Park	Finsbury Park parkrun # 621	20 Jan 24
parkrun	25:06				201				Highbury Fields	Highbury Fields parkrun # 577	9 Mar 24
parkrun	25:48				279				Clapham Common	Clapham Common parkrun # 218	16 Mar 24
HM	83:07	c			546			41	Cambridge	Cambridge Half Marathon	3 Mar 24
Mar	2:54:38	c			94				Brighton	Brighton Marathon	7 Apr 24
2023 SEN Sevenoaks/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:41				14				Finsbury Park	Finsbury Park parkrun # 606	7 Oct 23
parkrun	20:01				9				Hampstead Heath	Hampstead Heath parkrun # 569	4 Nov 23
parkrun	20:19				11				Hampstead Heath	Hampstead Heath parkrun # 559	26 Aug 23
parkrun	20:54				40				Tonbridge	Tonbridge parkrun # 443	23 Dec 23
parkrun	25:06				83				Hampstead Heath	Hampstead Heath parkrun # 567	21 Oct 23
parkrun	25:35				162				Finsbury Park	Finsbury Park parkrun # 611	18 Nov 23
2021 U23 Sevenoaks/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
JT800	43.86				3				Lee Valley	Oxford University v Cambridge University Inter Varsity Meeting	4 Jul 21
JT800	43.80				2				Cambridge	Cambridge Local Open Competition	1 May 21
JT800	41.80				1				Cambridge	Cambridge Local Open Competition	17 Apr 21
2020 U23 Sevenoaks/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
JT800	42.43				2				Lee Valley	Oxford University v Cambridge University Field Events	29 Feb 20
2019 U23 Sevenoaks/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
200	26.5	w			7	ns			Cambridge	Southern Athletics League Division 2E	27 Apr 19
200H	29.8				5				Cambridge	Cambridge University Summer Cuppers	24 Apr 19
JT800	44.09				8				Cambridge	Oxford University v Cambridge University Inter Varsity Meeting	18 May 19
JT800	43.83				2				Cambridge	Cambridge University Summer Cuppers	24 Apr 19
JT800	43.11				4				Cambridge	Cambridgeshire County Championships	11 May 19
JT800	42.22				7	qA			Bedford	BUCS Championships	5 May 19
JT800	41.92				5				Lee Valley	Oxford University v Cambridge University Outdoor Field Events Meeting	3 Mar 19
JT800	40.56				1	ns			Cambridge	Southern Athletics League Division 2E	27 Apr 19
2018 U20 Sevenoaks/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
JT800	45.70				2	S			Oxford	Oxford University v Cambridge University Inter Varsity Meeting	19 May 18
JT800	43.23				1				Cambridge	Cambridge University Summer Cuppers	25 Apr 18
JT800	37.70				1				Cambridge	Cambridge University Winter Cuppers	20 Oct 18
2017 U20 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	7.38				11				Cambridge	Cambridge University Cuppers	14 Oct 17
JT800	39.47				4				Cambridge	Cambridge University Cuppers	14 Oct 17
2016 U20 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
JT800	40.49				4				Ashford	Kent County Championships	15 May 16
2013 U15 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.60				3				Ashford	Kent County Schools' Championships	8 Jun 13
JT600	32.75				8				Ashford	Kent County Schools' Championships	8 Jun 13
2012 U15 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
200	30.1				11	B			Chelmsford	English Schools Track & Field Cup Final	30 Jun 12
JT600	27.35				9				Chelmsford	English Schools Track & Field Cup Final	30 Jun 12

Total Performances: 58

Please see the Submit section for details of how to notify us of any missing performances.

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