| 2020 V55 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:47.90 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 3000W | 23:23.15 | i | | | 5 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 5MW | 61:59 | | | | 16 | | | 3 | Enfield | Enfield League | 22 Feb 20 |
| 5MW | 62:50 | | | | 40 | | 16 | 3 | Enfield | Enfield League | 18 Jan 20 |
| 10KW | 79:33 | | | | 13 | | | 1 | Hillingdon | SRWA 10K (Inc YAG Championships/London Open) | 2 Feb 20 |
| 2019 V50 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:19.56 | i | | | 11 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 3000W | 22:09.60 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 3000W | 22:50.54 | i | | | 8 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 5000W | 37:32.72 | | | | 26 | | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 5000W | 37:34.9 | | | | 25 | | | | Horsham | Alf Palmer Memorial Races | 14 Dec 19 |
| 5000W | 38:44.8 | | | | 0 | | | | Tonbridge | Surrey Walking Club Xmas Cup | 23 Nov 19 |
| 10000W | 79:13.8 | | | | 8 | | | | Battersea | Veterans AC 10000m (Inc Surrey, Middlesex & Hertfordshire Championships) | 10 Apr 19 |
| 3MW | 36:21 | | | | 1 | | | | Enfield | Enfield League | 16 Feb 19 |
| 5MW | 62:26 | | | | 31 | | 8 | 3 | Moulton | Moulton Open 5 | 1 Jun 19 |
| 5MW | 65:07 | | | | 4 | | 3 | | Lee Valley | Enfield Open 7 | 9 Nov 19 |
| 2018 V50 Paddock Wood/Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 13:38.21 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 2000W | 14:02.97 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 3000W | 21:29.64 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 5000W | NT | | | | 5 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 3MW | 23:04 | | | | 1 | | 1 | | Enfield | Enfield League | 17 Feb 18 |
| 10KW | 73:34 | | | | 14 | | | | Alicante, ESP | European Masters' Non-stadia Championships 10K | 18 May 18 |
| 10KW | 73:42 | | | | 19 | | 6 | 2 | Leicester | Jim Sharlott Walks & BMAF 10K Championships | 30 Jun 18 |
| 10KW | 74:30 | | | | 8 | SW | | 2 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 14 Apr 18 |
| 15KW | 1:54:06 | | | | 1 | SW | | 1 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 14 Apr 18 |
| 20KW | 2:32:08 | | | | 41 | | | 9 | Alicante, ESP | European Masters' Non-stadia Championships 20K / 30K | 19 May 18 |
| 2017 V50 Paddock Wood/Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 13:01.31 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 2000W | 13:35.8 | | | | 4 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 3000W | 19:25.47 | | | | 13 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| 3000W | 19:56.04 | i | | | 11 | | | | Lee Valley | London U13 & U15 Games | 22 Jan 17 |
| 3000W | 19:57.97 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 3000W | 20:17.34 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 5000W | 33:33.9 | | | | 7 | | | | Lewes | Lewes Open | 25 Feb 17 |
| 5000W | 34:11.5 | | | | 9 | | | | Tonbridge | Surrey Walking Club Open 5000m & Supporting Races | 19 Jul 17 |
| 5000W | 34:22.35 | | | | 11 | | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| HourW | 8471 | | | | 20 | | | | Lee Valley | Enfield League Hour Walks | 23 Sep 17 |
| parkrun | 30:23 | | | | 221 | | | | Whitstable | Whitstable parkrun # 344 | 15 Apr 17 |
| 5KW | 33:53 | | | | 7 | | | 4 | Hillingdon | London Open | 5 Feb 17 |
| 5MW | 53:37 | | | | 8 | | | 3 | Donkey Lane | Enfield League | 18 Feb 17 |
| 5MW | 54:29 | | | | 7 | | | 3 | Enfield | Enfield League | 14 Jan 17 |
| 10KW | 68:31 | | | | 12 | | | 3 | Coventry | RWA 10K Championships (Inc YAG Championships) | 29 Apr 17 |
| 10KW | 68:53 | | | | 12 | | | | Aarhus, DEN | European Masters Athletics Championships - Road Walks | 3 Aug 17 |
| 10KW | 70:00 | | | | 4 | | | 2 | Hillingdon | London Open | 5 Feb 17 |
| 10KW | 70:23 | | | | 9 | | | | Leicester | Jim Sharlott Walks (BMAF 10K Championships) | 17 Sep 17 |
| 10KW | 70:55 | | | | 10 | | | | Coventry | Molly Barnet Open (Inc England Athletics 10K Championships) | 5 Mar 17 |
| 20KW | 2:23:49 | | | | | | | | Tilburg, NED | Dutch 50K Championships | 1 Oct 17 |
| 20KW | 2:31:25 | | | | 13 | | 7 | 2 | Douglas | Isle of Man 20K Championships | 3 Sep 17 |
| 2016 V50 Paddock Wood/Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:13.35 | | | | 7 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 2000W | 11:15.30 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 2000W | 12:48.0 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| 2000W | 12:48.89 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 3000W | 19:06.97 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 3000W | 19:22.90 | i | | | 14 | | | | Lee Valley | London U13, U15, U17 Games | 24 Jan 16 |
| 3000W | 20:14.30 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 3000W | 21:07.74 | i | | | 11 | | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 5000W | 33:13.4 | | | | 11 | | | | Horsham | Alf Palmer Memorial | 10 Dec 16 |
| 5KW | 32:11 | | | | 10 | | | | Coventry | Molly Barnet Open (Inc EA 10K Championships) | 6 Mar 16 |
| 5KW | 32:33 | | | | 15 | | 10 | | Hillingdon | London Open | 7 Feb 16 |
| 5KW | 32:48 | | | | 13 | | | | Ancona, ITA | European Masters Indoor Championships - Road Walk | 2 Apr 16 |
| 5KW | 33:50 | | | | 5 | | | 1 | Tonbridge | Surrey WC Christmas Cup 5K | 3 Dec 16 |
| 5.9KW | 41:25 | | | | 2 | | | 1 | Crawley | Jack Fitzgerald Memorial Races | 9 Jul 16 |
| 5MW | 52:35 | | | | 17 | | 5 | 3 | Donkey Lane | Enfield League | 20 Feb 16 |
| 5MW | 53:07 | | | | 16 | | 5 | 2 | Enfield | Enfield League | 9 Jan 16 |
| 5MW | 53:52 | | | | 17 | | 4 | 3 | Pednor | Pednor 5 (Inc Buckinghamshire Championships) | 2 May 16 |
| 10KW | 65:32 | | | | 5 | | | 2 | Eltham | SRWA Championships | 16 Jan 16 |
| 10KW | 68:24 | | | | 6 | | | 2 | Hillingdon | Hillingdon Open 10K (Inc Enfield League) | 26 Nov 16 |
| 10KW | 68:47 | | | | 42 | | | 14 | Vila Real, POR | European Veterans' Non Stadia Championships 10K Walks | 20 May 16 |
| 7MW | 77:48 | | | | 9 | | | 1 | Lee Valley | Enfield Open 7 (Inc Enfield League) | 12 Nov 16 |
| 20KW | 2:23:09 | | | | 5 | | | 1 | Hillingdon | RWA Championship 20K | 23 Apr 16 |
| 20KW | 2:24:11 | | | | 34 | | | 7 | Vila Real, POR | European Veterans' Non Stadia Championships 20K & 30K Walks | 21 May 16 |
| 25KW | 3:03:42 | A | | | 1 | | | | Kirkby Fleetham | Yorkshire RWC Festival of Walking | 29 May 16 |
| 2015 V50 Paddock Wood/Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:01.97 | | | | 12 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Jun 15 |
| 2000W | 12:14.4 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 2000W | 12:25.59 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 2000W | 13:44.98 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 3000W | 18:27.2 | | | | 4 | | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 3000W | 18:50.74 | | | | 1 | | | | Ashford | Kent County Championships | 24 May 15 |
| 3000W | 19:02.04 | | | | 5 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 3000W | 19:08.21 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 3000W | 19:33.49 | i | | | 5 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| 3000W | 19:42.69 | | | | 10 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 3000W | 20:09.19 | i | | | 13 | | | | Lee Valley | London Indoor U13 / U15 Games | 25 Jan 15 |
| 3000W | 20:46.20 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 3000W | 21:03.39 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 5000W | 31:08.3 | | | | 5 | | | | Horsham | Alf Palmer Memorial | 19 Dec 15 |
| 5000W | 32:28.01 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 5000W | 33:44.92 | | | | 15 | A | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 3000WC | 18:33.0 | | | | 5 | | | | Bromley | Blackheath & Bromley 3000m Championships | 3 Jun 15 |
| 5KW | 34:15.4 | | | | 6 | | | | Torun, POL | European Masters Indoor Championships (Road Walks) | 28 Mar 15 |
| 5MW | 51:29 | | | | 25 | | 4 | 3 | Moulton | Moulton Open 5 | 6 Jun 15 |
| 5MW | 56:23 | | | | 24 | | 8 | 2 | Enfield | Enfield League | 21 Feb 15 |
| 5MW | 56:28 | | | | 25 | | 7 | 3 | Enfield | Enfield League | 17 Jan 15 |
| 10KW | 65:58 | | | | 6 | | | | Hillingdon | RWA Championships 10K | 28 Jun 15 |
| 10KW | 66:00 | | | | 44 | | | 9 | Grossetto, ITA | European Veterans' Non Stadia Championships 10K Walk | 15 May 15 |
| 10KW | 67:05 | | | | 3 | | | 1 | Eltham | Cambridge Harriers Open (inc Nihill Trophy) | 17 Oct 15 |
| 10KW | 67:34 | | | | 16 | | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 7MW | 73:41 | | | | 5 | | | 2 | Lee Valley | Enfield Open 7 | 14 Nov 15 |
| 20KW | 2:19:24 | | | | 16 | | | | Lyon, FRA | WMA - World Masters Championships | 14 Aug 15 |
| 20KW | 2:20:42 | | | | 9 | | | | Hillingdon | RWA 20K & Youth Age Group Championships | 18 Apr 15 |
| 20KW | 2:20:45 | | | | 10 | | 2 | 1 | Downham Market | Downham Open (Inc BMAF 20K Champs) | 26 Apr 15 |
| 20KW | 2:22:53 | | | | 7 | | | 1 | Hillingdon | RWA Championships 10K / 15K / 20K / 50K | 4 Oct 15 |
| 2014 V45 Paddock Wood/Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:07.23 | i | | | 1 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 1000W | 6:20.02 | | | | 9 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 2000W | 12:20.37 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 2000W | 12:24.2 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| 2000W | 12:29.60 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 2000W | 12:43.0 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 7 Jul 14 |
| 3000W | 18:33.29 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 3000W | 19:15.56 | | | | 2 | | | | Ashford | Kent County Championships | 25 May 14 |
| 3000W | 19:29.31 | i | | | 10 | | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 3000W | 19:30.97 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 3000W | 19:34.92 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 3000W | 19:35.1 | | | | 6 | | | | Bromley | Blackheath & Bromley 3,000m Championships | 4 Jun 14 |
| 5000W | 32:21.50 | | | | 15 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| 5000W | 33:02.14 | | | | 16 | | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 5000W | 33:13.54 | | | | 16 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 5000W | 33:15.79 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 10000W | 1:13:15.90 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| HourW | 8365 | | | | 21 | | | | Hemel Hempstead | Enfield Race Walking League | 27 Sep 14 |
| 5KW | 32:32 | | | | 6 | | | | Bexley | Cambridge Harriers Winter League | 8 Feb 14 |
| 5KW | 32:58 | | | | 11 | | 8 | | London Victoria Park | London Open Walks | 2 Feb 14 |
| 5KW | 33:27 | | | | 6 | | | | Bexley | Cambridge Harriers Winter League | 11 Jan 14 |
| 5KW | 34:25 | | | | 3 | | | | Bexley | Cambridge Harriers Winter League (Inc Vets AC Champs) | 6 Dec 14 |
| 5KW | 34:35 | | | | 2 | | | | Horsham | Alf Palmer Memorial | 13 Dec 14 |
| 4MW | 43:33 | | | | 7 | | 1 | 1 | West Wickham | Johnson Bowl | 25 Jun 14 |
| 4MW | 45:23 | | | | 1 | | | | Croydon | Gazette Cup | 28 Sep 14 |
| 5MW | 52:19 | | | | 22 | | 5 | 1 | Enfield | Enfield League Pat Furey 5 | 22 Mar 14 |
| 5MW | 52:56 | | | | 25 | | 4 | 1 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 5 May 14 |
| 5MW | 54:08 | | | | 30 | | 5 | 1 | Moulton | Moulton 5 | 31 May 14 |
| 5MW | 54:30 | | | | 26 | | | | Lee Valley | Enfield League Yacht Handicap 5 | 11 Oct 14 |
| 5MW | 54:47 | | | | 29 | | 6 | 1 | Enfield | Enfield League | 18 Jan 14 |
| 10KW | 68:04 | | | | 6 | | | | Eltham | SRWA 10K Championships | 29 Mar 14 |
| 10.3KW | 71:44 | | | | 10 | | 1 | 1 | Crawley | Jack Fitzgerald Memorial Walks | 14 Jun 14 |
| 7MW | 79:05 | | | | 34 | | 6 | 1 | Enfield | Enfield Open 7 | 8 Nov 14 |
| 20KW | 2:22:34 | | | | 4 | | | | Sheffield | RWA 20K Championships | 5 Apr 14 |
| 20KW | 2:25:49 | | | | 18 | | 3 | 2 | Hillingdon | Enfield League 10K (Inc Hillingdon Open) | 29 Nov 14 |
| 19.4MW | 3:47:12 | | | | 11 | | 1 | 1 | Havelet Bay | Sarnia Walking Club Church to Church 19.4 | 7 Sep 14 |
| 2013 V45 Paddock Wood/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 8695 | | | | 10 | | | | Hemel Hempstead | Enfield League | 28 Sep 13 |
| 1000W | 5:54.09 | | | | 9 | | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
| 1000W | 5:56.40 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 17 Jul 13 |
| 1000W | 6:13.23 | i | | | 1 | | | | Lee Valley | Kent Championships | 16 Mar 13 |
| MileW | 10:17.7 | i | | | 2 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 2000W | 12:41.6 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| 2000W | 12:52.39 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 3000W | 19:11.12 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 3000W | 19:26.3 | | | | 6 | | | | Bromley | Blackheath & Bromley HAC/SWC 3000m Walk | 12 Jun 13 |
| 3000W | 19:34.27 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 3000W | 19:35.85 | | | | 1 | | | | Ashford | Kent County Championships | 26 May 13 |
| 3000W | 19:40.12 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 3000W | 19:40.6 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 3000W | 19:53.17 | | | | 9 | 1 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 5000W | 32:27.63 | | | | 18 | | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 5000W | 32:39.80 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 5000W | 33:16.92 | | | | 6 | | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 5000W | 33:39.16 | | | | 14 | | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 10000W | 68:50.77 | | | | 3 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 3KW | 19:35 | | | | 9 | | 1 | 1 | Vale | Sarnia Walking Club 3K | 30 Aug 13 |
| 5KW | 32:30 | | | | 6 | | | | Bexley | Cambridge Harriers' Winter League | 9 Feb 13 |
| 5KW | 32:41 | | | | 8 | | 1 | 1 | Tonbridge | Surrey Walking Club 5K | 20 Aug 13 |
| 5KW | 33:25 | | | | 5 | | | | Bexley | Cambridge Harriers' Winter League | 2 Mar 13 |
| 5KW | 33:31 | | | | 4 | | | | Bexley | Cambridge Harriers Winter League | 7 Dec 13 |
| 5KW | 33:57 | | | | 22 | | | | London Victoria Park | London Open | 3 Feb 13 |
| 5KW | 33:57 | | | | 14 | | 5 | | Tonbridge | Surrey WC Christmas Cup | 21 Dec 13 |
| 4MW | 42:28 | | | | 11 | | 1 | 1 | West Wickham | Blackheath & Bromley HAC’s Johnson Bowl 4 | 5 Jun 13 |
| 4MW | 43:42 | | | | 2 | | | 1 | Croydon | Gazette Cup | 6 Oct 13 |
| 5MW | 53:11 | | | | 25 | | 8 | 2 | Lee Valley | Pat Furey Open Walks & Enfield League | 13 Apr 13 |
| 5MW | 53:51 | | | | 32 | | 6 | 1 | Moulton | Moulton Open 5 | 1 Jun 13 |
| 5MW | 53:56 | | | | 30 | | 10 | 2 | Enfield | Enfield League | 23 Feb 13 |
| 5.4MW | 58:36 | | | | 25 | | 3 | | Lee Valley | Enfield League | 12 Oct 13 |
| 10KW | 66:46 | | | | 6 | | 1 | | Sheffield | Jeff Ford Open | 21 Apr 13 |
| 10KW | 68:03 | | | | 10 | | | | Hillingdon | British 10K Championships | 20 Jul 13 |
| 10KW | 69:37 | + | | | 10 | | | 2 | Hillingdon | British Masters' 20K Championships | 30 Nov 13 |
| 10KW | 71:04 | | | | 6 | | | 2 | Monks Hill | Surrey WC Open 10K | 5 Jan 13 |
| 7MW | 75:45 | | | | 32 | | 5 | 1 | Enfield | Enfield Open 7 | 9 Nov 13 |
| 20KW | 2:21:13 | | | | 8 | | | 5 | Hillingdon | British Masters' 20K Championships | 30 Nov 13 |
| 20KW | 2:22:53 | | | | 37 | | 11 | | Coventry | National 20K Championships | 28 Apr 13 |
| 20KW | 2:25:06 | | | | 14 | | 5 | | Enfield | RWA Southern Area 20K Championships | 8 Jun 13 |
| 19.4MW | 3:46:52 | | | | 12 | | 1 | 1 | Havelet Bay | Sarnia Walking Club Church to Church 19.4 | 1 Sep 13 |
| 2012 V45 Paddock Wood/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:00.36 | | | | 9 | | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| 1000W | 6:06.4 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 2000W | 12:10.7 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| 2000W | 12:17.7 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 2000W | 13:15.55 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 3000W | 18:52.7 | | | | 5 | | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 3000W | 19:30.5 | | | | 7 | | | | Bromley | Blackheath & Bromley AC Club Championships & Open Throws | 22 Aug 12 |
| 3000W | 19:30.5 | | | | 7 | | | | Bromley | Surrey Walking Club Open 3000m | 22 Aug 12 |
| 3000W | 20:19.33 | | | | 1 | | | | Tonbridge | Tonbridge AC Club Championships & Open | 27 Aug 12 |
| 3000W | 20:24.1 | | | | 8 | | | | Bromley | Blackheath & Bromley / Surrey Walking Club Promotion | 6 Jun 12 |
| 3000W | 20:40.0 | | | | 11 | | | | Ashford | Kent County Championships | 13 May 12 |
| 3000W | 20:50.48 | i | | | 12 | | | 2 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 3000W | 21:12.79 | i | | | 7 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 3000W | 21:24.91 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 10000W | 71:05.8 | | | | 4 | | | | Horsham | Slater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships | 24 Mar 12 |
| HourW | 7911 | | | | 2 | | | | Dartford | Southern Race Walking Association 1 Hour/Youngs Athletes Races | 26 May 12 |
| parkrun | 27:17 | | | | 64 | | | | Whitstable | Whitstable parkrun # 76 | 21 Apr 12 |
| parkrun | 28:34 | | | | 55 | | | | Whitstable | Whitstable parkrun # 78 | 5 May 12 |
| parkrun | 29:02 | | | | 83 | | | | Whitstable | Whitstable parkrun # 93 | 18 Aug 12 |
| 5KW | 33:11 | | | | 6 | | | 2 | Bexley | Cambridge Harriers' Winter League | 1 Dec 12 |
| 5KW | 33:30 | | | | 16 | | 1 | 1 | Monks Hill | Surrey WC Open Christmas Cup 5K | 8 Dec 12 |
| 5KW | 33:38 | | | | 4 | | | 1 | Bexley | Cambridge Harriers' Winter League | 27 Oct 12 |
| 5KW | 34:31 | | | | 2 | | | | Bexley | Cambridge Harriers Winter League | 11 Feb 12 |
| 5KW | 34:40 | | | | 2 | | | | Bexley | Cambridge Harriers Winter Walks League | 10 Mar 12 |
| 5MW | 56:05 | | | | 33 | | 8 | 3 | Lee Valley | Enfield League | 21 Jan 12 |
| 10KW | 73:21 | | | | 25 | | 8 | 2 | Monks Hill | Surrey WC Open 10K | 7 Jan 12 |
| ZXC | 57:22 | | | | 403 | | 100 | 24 | Meopham | Kent Fitness League | 15 Jan 12 |
| 2011 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 15:48.2 | | | | 3 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 1 Jul 11 |
| 3000 | 15:57.8 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 6 May 11 |
| 2000W | 14:13.2 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 1 Jul 11 |
| 3000W | 19:02.01 | | | | 2 | 1 | | | Tonbridge | Tonbridge AC Club Championships | 29 Aug 11 |
| 5000W | 33:21.1 | | | | 11 | | | | Horsham | Alf Palmer Memorial | 17 Dec 11 |
| parkrun | 27:32 | | | | 49 | | | | Whitstable | Whitstable parkrun # 37 | 16 Jul 11 |
| parkrun | 27:59 | | | | 56 | | | | Whitstable | Whitstable parkrun # 31 | 4 Jun 11 |
| parkrun | 27:59 | | | | 76 | | | | Whitstable | Whitstable parkrun # 60 | 24 Dec 11 |
| 5KW | 33:38 | | | | 3 | | | | Bexley | Cambridge Harriers Winter Walks League | 3 Dec 11 |
| 5KW | 33:44 | | | | 4 | | | | Bexley | Cambridge Harriers Winter Walks League | 22 Oct 11 |
| 5KW | 34:07 | | | | 22 | | 3 | 1 | Monks Hill | Surrey WC Christmas Cup | 10 Dec 11 |
| 7MW | 77:23 | | | | 46 | | 10 | 3 | Enfield | Enfield Open 7 | 12 Nov 11 |
| ZXC | 46:27 | | | | 411 | | 99 | 26 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 52:28 | | | | 349 | | 75 | 23 | Eltham | Kent Fitness League | 27 Nov 11 |
| ZXC | 55:34 | | | | 334 | | 76 | 23 | Knole Park | Kent Fitness League | 23 Oct 11 |