Club: Thurrock/Anglia Ruskin U Gender: Male Age Group: V35 County: Essex Region: East Nation: England

Lead Coach: Craig Burrow

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.15i 7.31i 60 7.15i 7.4i 7.46i 100 11.19/11.1/10.94w 11.78 100 11.19 11.1/10.94w 11.2 11.32/11.1 11.77/11.50w 200 22.82/22.6/22.49w 200 22.82 23.63i/22.6/22.49w 22.6 23.31/22.8 23.67/23.3 23.40 400 52.9 400 52.9

Performances	Submit
2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
60	7.31	i			6	3			Newham	Newham & Essex Beagles Indoor Series	22 Feb 12
60	DQ	i			-	1.04			Newham	Newham & Essex Beagles Indoor Series	22 Feb 12
100	11.78		0.2		3	5			Woodford	Woodford Green Open (Sprints / Jumps)	21 Apr 12
2011 SEN Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
100	11.19		0.5		2	h1			Chelmsford	Essex County Championships	14 May 11
100	11.24		1.7		5				Chelmsford	Essex County Championships	14 May 11
200	22.82		0.8		4	3			Lee Valley	Lee Valley Open	9 Apr 11
2010 U23 Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
60	7.15	i			2				Lee Valley	Essex Championships	7 Feb 10
60	7.18	i			2	h2			Lee Valley	Essex Championships	7 Feb 10
100	10.94	w	3.9		1	h1			Chelmsford	Essex County Championships	8 May 10
100	10.96	w	3.7		3				Chelmsford	Essex County Championships	8 May 10
100	10.98	w	2.6		5	h3			Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
100	11.1				2	A			Grays	Southern Men's League Division 1	5 Jun 10
100	11.17	w	2.9		8	s2			Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
100	11.3				4	B			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
100	12.1				1	2			Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
200	22.49	w	2.1		2				Chelmsford	Essex County Championships	9 May 10
200	22.6				1	B			Grays	Southern Men's League Division 1	5 Jun 10
200	22.8				1	B			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
200	23.63	i			2				Lee Valley	Essex Championships	6 Feb 10
200	23.8				4	2			Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
2009 U23 Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
100	11.2				1	B			Eton	Southern Men's League Division 2	27 Jun 09
100	11.4				1	B			Erith	Southern Men's League Division 2	16 May 09
100	11.4				1	B			Basingstoke	Southern Men's League Division 2	1 Aug 09
200	22.6				1	A			Eton	Southern Men's League Division 2	27 Jun 09
200	23.0				1	A			Basingstoke	Southern Men's League Division 2	1 Aug 09
400	52.9				1	A			Colchester	Southern Men's League Division 2 Match 2	2 May 09
2008 U23 Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
100	11.1				1				Chelmsford	Chelmsford Open	22 Mar 08
100	11.3				1	A			Hemel Hempstead	Southern Men's League - Division 2	3 May 08
100	11.32								Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
100	11.41								Bedford	England Athletics Open Championships (U23/U20)	21 Jun 08
200	22.8				2				Hastings	Southern Men's League Division 2	2 Aug 08
200	23.0				2	B			Norwich	Southern Men's League Division 2	17 May 08
200	23.0				2				Grays	Southern Men's League Division 2	7 Jun 08
200	23.31								Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
2007 U20 Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
60	7.4	i			2				Chelmsford	Eastern AA Indoor Championships	18 Feb 07
200	23.3				3				Barking	Havering Mayesbrook Spring Open	15 Apr 07
200	23.67								Crystal Palace	South of England Senior Championships	16 Jun 07
2006 U20 Thurrock/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
60	7.46	i			4	5			Lee Valley	Data Connection Inaugral Open	10 Dec 06
100	11.50	w							Chelmsford	Essex County Championships	13 May 06
100	11.50	w	4.1		6				Chelmsford	Essex County Championships	13 May 06
100	11.77								Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
200	23.40		0.9		4	h2			Crystal Palace	Southern Senior & U20 Championships	17 Jun 06

Total Performances: 42

Please see the Submit section for details of how to notify us of any missing performances.

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