| 2015 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.06 | | | | 1 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 2014 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.65 | | | | 2 | B | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 400 | 58.83 | | | | 3 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 800 | 2:10.62 | | | | 3 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 800 | 2:11.21 | | | | 8 | 6 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 800 | 2:11.35 | | | | 3 | 6 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 800 | 2:12.80 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 800 | 2:13.09 | | | | 4 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 800 | 2:13.11 | | | | 2 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 800 | 2:13.19 | | | | 3 | 7 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 4:48.78 | | | | 2 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 2013 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.23 | | | | 3 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 800 | 2:07.48 | | | | 6 | B | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 2:07.85 | | | | 1 | A | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| 800 | 2:08.03 | | | | 6 | h1 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 800 | 2:08.37 | | | | 1 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 800 | 2:09.7 | | | | 8 | B | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 2:15.0 | | | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
| ZXC | 27:01 | | | | 14 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 28:51 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| 2012 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.43 | | | | 1 | | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 400 | 60.7 | | | | 2 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 800 | 2:09.61 | | | | 4 | C | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:09.61 | | | | 6 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 800 | 2:09.77 | | | | 1 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 800 | 2:11.22 | | | | 4 | h3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 800 | 2:11.56 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 800 | 2:12.10 | | | | 7 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 1500 | 4:40.6 | | | | 3 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 3000 | 10:46.42 | | | | 3 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 4.819KL | 17:20 | | | | 2 | L1 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 31 Mar 12 |
| ZXC | 22:10 | | | | 1 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 30:09 | | | | 15 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 31:01 | | | | 47 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.2 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 17 Sep 11 |
| 800 | 2:09.78 | | | | 6 | C | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 800 | 2:12.06 | | | | 1 | C | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 800 | 2:13.6 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 17 Sep 11 |
| 800 | 2:16.0 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 1500 | 4:44.7 | | | | 2 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 4.315KL | 15:04 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.315KL | 15:18 | | | | 3 | L4 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| ZRD | 34:37 | | | | 51 | | 2 | | Erewash | Notts AAA Summer League | 15 Jun 11 |
| ZXC | 20:32 | | | | 4 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 28:39 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
| ZXC | 34:28 | | | | 10 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 SEN Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.0 | | | | 1 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| SP4K | 5.71 | | | | 5 | B | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 4.819KL | 17:21 | | | | 6 | L2 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| ZXC | 30:08 | | | | 5 | | | | Wolverhampton | Midland Men's 7M/Women's 5M Championships | 27 Nov 10 |
| ZXCL | 11:06 | | | | 19 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 SEN Worcester/Birmingham Uni/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.0 | | | | 5 | 3 | | | Worcester | Worcester AC Open | 21 Jul 09 |
| 2007 U23 Worcester/Birmingham Uni/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 4 | | | | Nuneaton | Midland Women's League Division 4 | 19 Aug 07 |
| 400 | 58.0 | | | | 2 | | | | Nuneaton | Midland Women's League Division 4 | 19 Aug 07 |
| 400 | 58.52 | | | | 6 | s1 | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 59.92 | | | | 4 | h5 | | | Bedford | BUSA Championships | 5 May 07 |
| 400 | 60.0 | | | | 2 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| 800 | 2:07.35 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 800 | 2:09.36 | | | | 5 | h2 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 800 | 2:09.36 | | | | 3 | 2 | | | Merksem, BEL | 43rd International Antwerp Athletics Gala 2007 | 25 Aug 07 |
| 800 | 2:09.61 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 800 | 2:09.67 | | | | 2 | h2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 800 | 2:09.77 | | | | 6 | B | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 800 | 2:16.7 | | | | 1 | | | | Banbury | Midland Women's League Division 4 | 8 Jul 07 |
| 1500 | 4:25.39 | | | | 4 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 2006 U23 Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.4 | | | | 1 | | | | Worcester | Worcester AC Open Meeting | 27 Apr 06 |
| 400 | 58.3 | | | | 1 | | | | Hereford | Midland Women's League Division 5 | 20 Aug 06 |
| 400 | 60.6 | | | | 1 | | | | Worcester | Midland Women's League Division 5 | 9 Jul 06 |
| 600 | 1:33.9 | | | | 1 | | | | Worcester | Worcester AC Open Meeting | 27 Apr 06 |
| 800 | 2:05.76 | | | | 3 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 800 | 2:06.93 | | | | 4 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 800 | 2:07.04 | | | | 4 | | | | Merksem, BEL | Merksem, Bel | 26 Aug 06 |
| 800 | 2:07.1 | | | | 2 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 800 | 2:08.81 | | | | 2 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 800 | 2:09.69 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 800 | 2:09.75 | | | | 7 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 800 | 2:11.12 | | | | 2 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| 1500 | 4:33.33 | | | | 3 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 1500 | 4:33.91 | | | | 1 | C | | | Loughborough | BMC/Nike Grand Prix | 20 May 06 |
| 2005 U20 Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.7 | | | | 1 | | | | Stourport | Worcestershire County Championships | 14 May 05 |
| 400 | 58.41 | | | | 2 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| 400 | 59.0 | | | | 2 | | | | Worcester | Worcester Sumer Open | 21 Jun 05 |
| 400 | 60.7 | | | | 1 | | | | Banbury | Midland Women's League Division 5 | 22 May 05 |
| 800 | 2:08.4 | | | | 2 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 800 | 2:09.44 | | | | 2 | 3 | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| 800 | 2:10.00 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 800 | 2:10.9 | | | | 7 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 800 | 2:10.95 | | | | 2 | B | | | Cardiff | BMC | 16 Jul 05 |
| 800 | 2:11.83 | | | | 4 | h1 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 800 | 2:12.8 | | | | 1 | | | | Hereford | Hereford & Worcester Schools Championships | 11 Jun 05 |
| 800 | 2:13.25 | i | | | 3 | | | | Birmingham | AAA Age Group Championships | 20 Feb 05 |
| 800 | 2:13.89 | | | | 1 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 2:14.06 | i | | | 3 | h1 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 800 | 2:14.3 | | | | 1 | | | | Banbury | Midland Women's League Division 5 | 22 May 05 |
| 800 | 2:15.61 | i | | | 1 | h2 | | | Birmingham | AAA Age Group Championships | 19 Feb 05 |
| 2004 U20 Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.75 | | | | 6 | | | | Merksem, BEL | Antwerp | 4 Sep 04 |
| 800 | 2:10.96 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 800 | 2:11.40 | i | | | 2 | | | | Birmingham | AAA Age Group Championships | 29 Feb 04 |
| 800 | 2:11.76 | i | | | 2 | | | | Cardiff | LC/UWICvW,E,IRE | 14 Mar 04 |
| 800 | 2:11.88 | | | | 4 | h2 | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 800 | 2:12.04 | | | | 2 | B | | | Cardiff | BMC | 17 Jul 04 |
| 800 | 2:12.3 | | | | 1 | | | | Worcester | Worcester AC Open | 15 Jun 04 |
| 800 | 2:12.41 | | | | 7 | | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 800 | 2:12.59 | | | | 2 | | | | Ipswich | U20 INTER-AREA MATCH | 22 Aug 04 |
| 800 | 2:12.75 | | | | 8 | B | | | Solihull | BMC | 22 May 04 |
| 800 | 2:15.07 | i | | | 1 | | | | Birmingham | Midland Championships | 31 Jan 04 |
| 3000 | 10:29.4 | | | | 1 | | | | Redditch | Ann Carter Open | 17 Apr 04 |
| 2003 U17 Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.5 | | | | 1 | | | | Worcester | Hereford & Worcester Schools | 14 Jun 03 |
| 800 | 2:21.91 | | | | ht | | | | Birmingham | Midland U15 / U17 Champioships | 25 May 03 |
| 1500 | 4:46.2 | | | | 1 | | | | Worcester | Worcester Open Meet | 12 Aug 03 |
| 2002 U17 Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.74 | | | | 3 | | | | Glasgow (S) | GORDON WOODLANDS GLASGOW SPORTS COUNCIL SCHOOLS U17 | 20 Jul 02 |
| 800 | 2:10.67 | | | | 2 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 800 | 2:11.8 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 22 Jun 02 |
| 800 | 2:12.20 | | | | 1 | s2 | | | Nottingham | ESAA English Schools' Championships | 12 Jul 02 |
| 800 | 2:12.7 | | | | 1 | | | | Cheltenham | Cheltenham Mid-Summer Open | 3 Jul 02 |
| 800 | 2:15.37 | i | | | 4 | | | | Birmingham | AAA Age Group Championships | 24 Feb 02 |
| 800 | 2:15.84 | | | | 1 | h1 | | | Nottingham | ESAA English Schools' Championships | 12 Jul 02 |
| 800 | 2:16.69 | | | | 1 | | | | Birmingham | Birchfield Harriers Young Athletes Open | 1 May 02 |
| 800 | 2:16.81 | i | | | 5 | | | | Birmingham | Norwich Union Grand Prix | 17 Feb 02 |
| 800 | 2:17.92 | | | | 2 | h3 | | | Birmingham | AAA Age Group Championships | 10 Aug 02 |
| 800 | 2:18.50 | | | | 5 | | | | Birmingham | AAA Age Group Championships | 11 Aug 02 |
| 800 | 2:19.27 | i | | | 2h3 | | | | Birmingham | AAA Age Group Championships | 23 Feb 02 |
| Mile | 5:17.2 | | | | 1 | | | | Worcester | Worcester Open | 23 Apr 02 |
| 2001 U15 Worcester/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.47 | | | | 4 | h2 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 800 | 2:16.94 | | | | 4 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |