| 2019 U23 Aldershot, Farnham & District/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | DQ | i | | | - | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 2018 U23 Aldershot, Farnham & District/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:45.14 | | | | 2 | | | | Leeds (BP) | Leeds Varsity | 3 Oct 18 |
| 3000W | 14:43.26 | i+ | | | 6m | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 5000W | 24:59.73 | i | | | 5 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 2017 U20 Aldershot, Farnham & District/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:21.90 | | | | 3 | | | | Leeds | Leeds University Varsity Match | 4 Oct 17 |
| 3000W | 13:50.59 | | | | 3 | | | | Leeds | Carnegie Games inc. Pat Duffy Memorial Meeting | 22 Mar 17 |
| 3000W | 14:08.33 | | | | 4 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 5000W | 23:10.1 | | | | 1 | | | | Lee Valley | Race Walking Association Inter-Area Match | 22 Apr 17 |
| 10000W | DNF | | | | - | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 10KW | 50:13 | | | | 10 | | | 5 | Coventry | RWA 10K Championships (Inc YAG Championships) | 29 Apr 17 |
| 2016 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 6:56.8 | | | | 3 | | | | Leeds | Leeds Varsity | 5 Oct 16 |
| 3000W | 13:17.1 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 3000W | 13:23.68 | i | | | 4 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 3000W | 13:34.17 | i | | | 2 | | | | Lee Valley | London U13, U15, U17 Games | 24 Jan 16 |
| 3000W | 13:35.33 | | | | 1 | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| 5000W | 23:37.67 | | | | 6 | | | | Birmingham | British Championships | 26 Jun 16 |
| 5000W | 24:21.77 | | | | 3 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 16 |
| 5000W | 24:23.00 | | | | 2 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| 10KW | 47:45 | | | | 1 | | | 1 | Hillingdon | Festival of Walking (Inc RWA 50K Championship & Nihill Shield) | 2 Oct 16 |
| 10KW | 49:27 | | | | 1 | | | | Eltham | SRWA Championships | 16 Jan 16 |
| 10KW | 49:40 | | | | 4 | | | 2 | Leeds | British Grand Prix of Race Walking (inc. British Championships) | 5 Jun 16 |
| 10KW | 51:10 | | | | 3 | | | | Hillingdon | RWA Championship 20K | 23 Apr 16 |
| 10KW | DNF | | | | - | | | | Coventry | Molly Barnet Open (Inc EA 10K Championships) | 6 Mar 16 |
| 2015 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 4:03.98 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| 2000W | 8:53.6 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 2000W | 9:08.2 | | | | 1 | 1 | | | Swindon | Mark Cawte Memorial | 22 Mar 15 |
| 3000W | 13:32.4 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 3000W | 13:35.9 | | | | 1 | | | | Nuneaton | ESAA Midland Schools Combined Events & Race Walking Championships | 27 Jun 15 |
| 3000W | 14:14.45 | i | | | 4 | | | | Lee Valley | London Indoor U13 / U15 Games | 25 Jan 15 |
| 3000W | 14:18.62 | i | | | 9 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 5000W | 23:35.15 | | | | 10 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 5000W | 24:11.5 | | | | =1 | | | | Horsham | Alf Palmer Memorial | 19 Dec 15 |
| 5000W | 24:23.87 | | | | 4 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 15 |
| 5000W | 24:31.8 | | | | 2 | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 10000W | 50:50.1 | | | | 2 | | | | Tamworth | RWA Inter-Area Match | 11 Jul 15 |
| 10000W | 51:12.96 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 2KW | 9:22 | | | | 1 | | | | Leicester | Chris Smith League | 3 Feb 15 |
| 2KW | 9:52 | | | | 2 | | | | Leicester | Chris Smith League | 13 Oct 15 |
| 5.9KW | 28:43 | | | | 1 | | | 1 | Crawley | Veterans' AC Jack Fitzgerald Memorial | 13 Jun 15 |
| 10KW | 51:18 | | | | 3 | | | | Coventry | Molly Barnet Open | 1 Mar 15 |
| 10KW | 52:09 | | | | 3 | | | | Hillingdon | RWA 20K & Youth Age Group Championships | 18 Apr 15 |
| 10KW | 52:16 | | | | 1 | | | 1 | Hillingdon | London Open | 8 Feb 15 |
| 10KW | 52:42 | | | | 3 | | | | Sutcliffe Park | SRWA Senior 10K Championships & YAG Championships | 10 Jan 15 |
| 10KW | 52:51 | | | | 36 | | | | Podebrady, CZE | IAAF Race Walk Challenge | 11 Apr 15 |
| 15KW | 79:11 | | | | 1 | | | | Hillingdon | RWA Championships 10K / 15K / 20K / 50K | 4 Oct 15 |
| 2014 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:25.4 | | | | 2 | | | | Aldershot | John Hewitt Memorial inc Aldershot, Farnham & District Club Championships | 7 Sep 14 |
| 3000W | 14:30.70 | | | | 4 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| 3000W | 14:39.4 | | | | 2 | | | | Sutton-in-Ashfield | ESAA Midland Schools Combined Events & Walks Championships | 29 Jun 14 |
| 3000W | 14:45.56 | | | | 4 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 3000W | 14:48.9 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 3000W | 15:31.34 | | | | 7 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 5000W | 25:06.85 | | | | 3 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 5000W | 26:43.2 | | | | 3 | | | | Enfield | RWA Inter Area Walk | 10 May 14 |
| 2KW | 10:03 | | | | 2 | | | | Leicester | Chris Smith League | 14 Oct 14 |
| 5KW | 26:01 | | | | 1 | | | | Coventry | Molly Barnet Open Walks | 1 Mar 14 |
| 5KW | 26:09 | | | | 4 | | | | London Victoria Park | London Open Walks | 2 Feb 14 |
| 5KW | 26:12 | | | | 1 | | | | Sheffield | RWA 20K Championships | 5 Apr 14 |
| 5KW | 26:19 | | | | 9 | | | 5 | Isle of Man | Ascot Hotel Walks Open | 8 Mar 14 |
| 5KW | 26:25 | | | | 4 | | | | Bexley | Cambridge Harriers Winter League | 8 Feb 14 |
| 5KW | 26:52 | | | | 5 | | | 2 | Bexley | Cambridge Harriers Winter League (Inc Vets AC Champs) | 6 Dec 14 |
| 5KW | 27:12 | | | | 7 | | | | Bexley | Cambridge Harriers Winter League | 11 Jan 14 |
| 5KW | 27:28 | | | | 2 | | | | Eltham | SRWA 10K Championships | 29 Mar 14 |
| 10KW | 55:46 | | | | 7 | | | | Namur, BEL | Match des 6 Nations | 22 Jun 14 |
| 2013 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 30MinW | 5.175 | | | | 4 | | | | Eltham | Southern 1-Hour Champs | 11 May 13 |
| 800 | 2:30.7 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 2000W | 9:36.89 | | | | 5 | | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 3000W | 15:49.67 | | | | 3 | | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 3000W | 15:51.0 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 3000W | 17:16.2 | | | | 3 | | | | Broadbridge Heath | Slater/Bryce Memorial Track Walks | 6 Apr 13 |
| 5000W | 26:22.99 | | | | 5 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 13 |
| 5000W | 27:19.92 | | | | 8 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| DT1.5K | 14.65 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 5KW | 26:26 | | | | 4 | | | | Bexley | Cambridge Harriers Winter League | 19 Oct 13 |
| 5KW | 26:36 | | | | 5 | | | | Bexley | Cambridge Harriers Winter League | 7 Dec 13 |
| 5KW | 28:41 | | | | 10 | | | 4 | Bexley | Cambridge Harriers' Winter League | 2 Mar 13 |
| 5KW | 29:02 | | | | 6 | | | 3 | Bexley | Cambridge Harriers' Winter League | 9 Feb 13 |
| 5KW | 29:05 | | | | 10 | | | | Coventry | National 20K Championships | 28 Apr 13 |
| 2012 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.6 | | | | 7 | | | | Kingston | McCain Young Athletes' League Division Southern 1SWN | 6 May 12 |
| 1500 | 5:05.81 | | | | 8 | h1 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 1500 | 5:08.2 | | | | 3 | B | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 1500 | 5:12.6 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| 2000W | 11:08.0 | | | | 2 | | | | Milton Keynes | English Schools AA Inter Counties Developmental Race Walk | 30 Jun 12 |
| 2000W | 11:26.2 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 3000W | 16:47.03 | | | | 3 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 12 |
| 3000W | 17:12.5 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| LJ | 3.62 | | | | 3 | B | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| DT1.25K | 14.48 | | | | 3 | B | | | Winchester | Wessex Young Athletes' League | 22 Apr 12 |
| JT600 | 18.62 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 22 Apr 12 |
| JT600 | 15.42 | | | | 2 | A | | | Kingston | McCain Young Athletes' League Division Southern 1SWN | 6 May 12 |
| JT600 | 14.73 | | | | 4 | B | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| JT600 | 12.26 | | | | 7 | A | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 2.997KL | 11:38 | | | | 32 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 5KW | 28:16 | | | | 6 | | | 3 | Bexley | Cambridge Harriers' Winter League | 1 Dec 12 |
| 5KW | 29:07 | | | | 8 | | | 3 | Bexley | Cambridge Harriers' Winter League | 27 Oct 12 |
| ZXC | 15:14 | | | | 34 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 15:53 | | | | 45 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 18:22 | | | | 167 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.2 | | | | 3 | A | | | Reading | Alder Valley Boys' League Plate | 17 Sep 11 |
| 800 | 2:40.7 | | | | 4 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 800 | 2:56.2 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| 1500 | 5:13.4 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 11 |
| 1500 | 5:15.04 | | | | 9 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 1500 | 5:24.93 | | | | 9 | | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| LJ | 3.77 | | | | 1 | | | | Abingdon | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| LJ | 3.44 | | | | 4 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| LJ | 3.35 | | | | 10 | ns | | | Reading | Alder Valley Boys' League Non Scoring | 17 Sep 11 |
| SP4K | 5.42 | | | | 4 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| SP4K | 4.50 | | | | 4 | B | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| SP4K | 4.45 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 11 |
| DT1.25K | 12.60 | | | | 2 | B | | | Reading | Alder Valley Boys' League Plate | 17 Sep 11 |
| DT1.25K | 11.07 | | | | 1 | | | | Abingdon | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| JT600 | 12.05 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 11 |
| 2.997KL | 11:06 | | | | 25 | L3 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3.863KL | 14:31 | | | | 34 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| parkrun | 19:56 | | | | 18 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 81 | 3 Sep 11 |
| parkrun | 20:15 | | | | 14 | | | | Frimley Lodge | Frimley Lodge parkrun # 82 | 10 Sep 11 |
| parkrun | 21:32 | | | | 29 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 80 | 27 Aug 11 |
| ZXC | 10:17 | | | | 158 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 11:42 | | | | 28 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 11:55 | | | | 9 | | | | Lightwater | Newbury Border League | 27 Feb 11 |
| ZXC | 12:08 | | | | 11 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 13:20 | | | | 90 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 13:54 | | | | 29 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 15:54 | | | | 52 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 17:18 | | | | 37 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXCL | 8:03 | | | | 11 | L3 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| ZXCL | 8:17 | | | | 78 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:00.1 | | | | 2 | ns | | | Eton | Alder Valley Boys' League | 25 Apr 10 |
| DT1K | 9.20 | | | | 3 | B | | | Eton | Alder Valley Boys' League | 25 Apr 10 |
| 2.997KL | 12:30 | | | | 21 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 16:12 | | | | 38 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 12:28 | | | | 31 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 13:32 | | | | 47 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXCL | 8:17 | | | | 47 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |