| 2025 SEN Tonbridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:45.9 | | | | 71 | | 6 | | Oxford | Bannister Community Mile | 5 May 25 |
| 5K | 17:36 | | | | 133 | | 7 | | Battersea Park | Sri Chinmoy 5K | 5 Aug 25 |
| 5K | 17:37 | | | 17:39 | 26 | R2 | 5 | | Battersea Park | Friday Night 5K Under the Lights | 11 Sep 25 |
| 5K | 17:48 | | | 17:55 | 31 | | 5 | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 23 Jul 25 |
| 5K | 17:59 | | | | 166 | | 10 | | Battersea Park | Sri Chinmoy 5K | 15 Jul 25 |
| 5K | 18:28 | | | | 141 | | 14 | | Battersea Park | Sri Chinmoy 5K | 10 Jun 25 |
| 5.08KL | 19:23 | | | | 11 | L5 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 12 Apr 25 |
| 8KXC | 30:45 | | | | 5 | | | | Somerhill School | Kent League | 18 Oct 25 |
| 8KXC | 36:35 | | | | 131 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 10K | 36:45 | | | 36:48 | 195 | | 20 | | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| HM | 80:38 | | | 80:43 | 57 | | 3 | | Ealing | Ealing Half Marathon | 28 Sep 25 |
| HM | 82:43 | | | 82:44 | 41 | | 4 | | St Leonards-on-Sea | Hastings Half Marathon | 5 Oct 25 |
| 2024 SEN Tonbridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:35.63 | | | | 4 | | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 3000 | 11:03.52 | | | | 8 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 4KXCL | 14:58 | | | | 15 | L3 | 2 | | Penshurst | Tonbridge AC Midsummer Relays | 3 Jul 24 |
| 4.33KL | 16:12 | | | | 31 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 5 Oct 24 |
| 4MXC | 27:13 | | | | 30 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 24 |
| 7.95KXC | 34:47 | | | | 43 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10K | 37:51 | | | 38:01 | 238 | | 31 | | Brighton | Brighton 10K | 17 Nov 24 |
| 10K | 38:02 | | | 38:04 | 12 | | 2 | | Marden | Marden 10K | 2 Jun 24 |
| ZXC | 21:34 | | | | 54 | | | | Beckenham Place Park | Surrey Women's League Division 1 | 9 Nov 24 |
| 2023 SEN Tonbridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.24 | + | | | 12m | 5 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 5:26.77 | | | | 12 | 5 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 5000 | 18:33.2 | | | | 17 | 4 | | | London (CT) | Tracksmith London Twilight 5000M #1 | 27 Jul 23 |
| 5000 | 19:03.98 | | | | 7 | | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 4.33KL | 15:27 | | | | 27 | L01 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 5K | 17:47 | | | | 126 | | 8 | | Battersea Park | Sri Chinmoy 5K | 8 Aug 23 |
| 5K | 17:51 | | | 17:53 | 20 | | 2 | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 31 May 23 |
| 5K | 17:54 | | | | 40 | SW | | | Cardiff | Asics Home Nations 5K | 12 Aug 23 |
| parkrun | 18:26 | | | | 6 | | 1 | 1 | Brockenhurst Summer | Brockenhurst parkrun # 444 | 16 Sep 23 |
| parkrun | 18:44 | | | | 9 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 418 | 24 Jun 23 |
| 5.5KXC | 21:03 | | | | 6 | R1 | | | St Neots | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 23 |
| 6.4KXC | 25:14 | | | | 55 | | 56 | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.4KXC | 25:39 | | | | 9 | | | | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 6.4KXC | 26:52 | | | | 29 | | 5 | | Wimbledon Common | Oxford v Cambridge Varsity Match | 2 Dec 23 |
| 8KXC | 33:35 | | | | 75 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.3KXC | 32:26 | | | | 37 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 8.35KXC | 33:56 | | | | 4 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
| HM | 78:20 | c | | | 241 | | 14 | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| Mar | 2:50:09 | c | | | 1485 | | 44 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Tonbridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:34.39 | | | | 4 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 5000 | DNF | | | | - | 2 | | | Oxford | Oxford University Trinity Cuppers | 24 Apr 22 |
| 2000SCW | 8:11.01 | | | | 3 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 4.33KL | 15:48 | | | | 31 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 5K | 17:38 | | | | 83 | | 7 | | Battersea Park | Sri Chinmoy 5K | 7 Jun 22 |
| 5K | 17:44 | | | | 91 | | 3 | | Bath | South West PB Series 5K | 1 Jun 22 |
| 6KL | 22:24 | | | | 8 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6KXC | 26:06 | | | | 47 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 4MXC | 24:45 | | | | 6 | | | | Oxford | Oxford University Cuppers | 22 Oct 22 |
| 4MXC | 25:07 | | | | 13 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 22 |
| 7.2KXC | 27:52 | | | | 46 | | | 45 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 8KXC | 33:45 | | | | 73 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.35KXC | 35:44 | | | | 4 | | | | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 8.5KXC | 36:47 | | | | 114 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 37:39 | | | 37:41 | 16 | | 3 | | Tonbridge | East Peckham 10K | 31 Jul 22 |
| 10K | 37:43 | | | 37:46 | 17 | | 2 | | East Malling | Larkfield 10K | 11 Sep 22 |
| HM | 79:29 | c | | | 225 | | 11 | | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
| 2021 U23 Tonbridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:44.95 | | | | 7 | 1 | | | Tonbridge | Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships | 30 Aug 21 |
| 5000 | 18:39.96 | | | | 10 | 1 | | | Tonbridge | Tonbridge AC Evening Meeting | 6 Jul 21 |
| 5000 | 18:45.14 | | | | 3 | | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| 5000 | 18:45.3 | | | | 10 | 2 | | | Oxford | Oxford University Trinity Cuppers | 15 May 21 |
| 5K | 18:25 | c | | | 31 | | 7 | | Battersea Park | RunThrough Chase the Sun Battersea 5K | 24 Jun 21 |
| 5K | 18:48 | c | | | 19 | | 8 | | Newbury | Runthrough Newbury Racecourse 5K | 1 May 21 |
| parkrun | 19:06 | | | | 12 | | 3 | 1 | Maidstone | Maidstone parkrun # 371 | 14 Aug 21 |
| 5.5KXC | 21:46 | | | | 9 | W2 | | | St Neots | Oxford v Cambridge Varsity II-IVs Matches | 27 Nov 21 |
| 5.9KXC | 23:15 | | | | 51 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 4MXC | 25:40 | | | | 11 | | | | Oxford | Oxford University Cuppers | 23 Oct 21 |
| 5MNAD | 30:37 | | | 30:39 | 41 | | 6 | | Loughmacrory | Lough 5 | 31 Dec 21 |
| HM | 84:07 | | | 86:10 | 237 | | 10 | | Cambridge | Cambridge Half Marathon | 17 Oct 21 |
| 2020 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:29 | | | | 46 | | | | Coldham’s Common | Coldham’s Common parkrun # 65 | 18 Jan 20 |
| 8.35KXC | 38:23 | | | | 36 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 9KXC | 42:10 | | | | 210 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 91:26 | c | | | 903 | | 53 | | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| 2019 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.97 | | | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 1500 | 5:16.3 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 1500 | 5:24.20 | | | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 2000SCW | 8:33.25 | | | | 1 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| TJ | 6.99 | | 1.1 | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 4.33KL | 17:11 | | | | 27 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.6KL | 18:27 | | | | 28 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| parkrun | 19:56 | | | | 18 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 18 | 26 Jan 19 |
| parkrun | 20:27 | | | | 19 | | 2 | 1 | Tonbridge | Tonbridge parkrun # 300 | 10 Aug 19 |
| parkrun | 20:39 | | | | 31 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 55 | 9 Nov 19 |
| parkrun | 20:40 | | | | 24 | | | | Coldham’s Common | Coldham’s Common parkrun # 51 | 12 Oct 19 |
| 6KXC | 24:31 | | | | 62 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6.1KXC | 25:20 | | | | 7 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 7.5MXC | 60:42 | | | | 248 | | 51 | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 2018 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:57.2 | | | | 3 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 2.5KXCL | 10:16 | | | | 24 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4KXCL | 16:47 | | | | 22 | L2 | 3 | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 18 |
| parkrun | 20:18 | | | | 15 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 253 | 22 Sep 18 |
| 3.16ML | 21:44 | | | | 33 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 5.5KXC | 23:27 | | | | 20 | | | 10 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 6KXC | 29:51 | | | | 77 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10KMT | 47:01 | | | 47:16 | 60 | | 5 | | Sevenoaks | Sevenoaks Rotary 10K | 8 Apr 18 |
| 7.5MXC | 50:51 | | | | 172 | | 21 | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 2017 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 5 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 3000 | 12:23.8 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| SP4K | 6.28 | | | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| DT1K | 16.80 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 4KXC | 15:45 | | | | 15 | | | | Dover | Kent County Schools' Championships | 21 Jan 17 |
| 4.26KL | 18:10 | | | | 20 | L3 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 4.4KXC | 17:54 | | | | 28 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| parkrun | 20:47 | | | | 19 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 168 | 11 Feb 17 |
| 5.08KL | 22:16 | | | | 28 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 5.6KXC | 22:50 | | | | 7 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 6KXC | 25:31 | | | | 32 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 26:27 | | | | 75 | | | 12 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 6KXC | 28:03 | | | | 92 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 28:07 | | | | 131 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.99 | | | | 8 | 4 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 3000 | 10:49.84 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 3000 | 10:54.14 | | | | 10 | | | | Dartford | Kent County 3000m / 10,000m Championships | 22 Jun 16 |
| 3000 | 10:57.62 | | | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 3000 | 11:00.88 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 2.5KXCL | 9:57 | | | | 18 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4KXCL | 16:55 | | | | 27 | L2 | 3 | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 4.19KXC | 16:12 | | | | 2 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 4.5KL | 18:14 | | | | 22 | L2 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 5KXC | 18:56 | | | | 13 | | | 2 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 20:39 | | | | 13 | | | 2 | Tonbridge | Kent League | 29 Oct 16 |
| 5KXC | 22:06 | | | | 44 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5KXC | 23:25 | | | | 49 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| parkrun | 19:19 | | | | 7 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 131 | 4 Jun 16 |
| parkrun | 19:20 | | | | 11 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 136 | 9 Jul 16 |
| parkrun | 19:29 | | | | 7 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 137 | 16 Jul 16 |
| parkrun | 19:30 | | | | 13 | | 2 | | Tonbridge | Tonbridge parkrun # 130 | 28 May 16 |
| 5.3KXC | 21:24 | | | | 15 | | | 4 | Wilmington | Kent League | 15 Oct 16 |
| 6KXC | 24:37 | | | | 25 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 7.5MXC | 50:19 | | | | 158 | | 20 | | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| 2015 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.86 | | -0.4 | | 4 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 2.5KXCL | 9:49 | | | | 15 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 20:36 | | | | 13 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 92 | 12 Sep 15 |
| parkrun | 20:40 | | | | 22 | | 2 | 1 | Tonbridge | Tonbridge parkrun # 91 | 5 Sep 15 |
| parkrun | 20:54 | | | | 23 | | 3 | 1 | Tonbridge | Tonbridge parkrun # 90 | 29 Aug 15 |
| parkrun | 20:54 | | | | 15 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 93 | 19 Sep 15 |
| parkrun | 21:07 | | | | 26 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 88 | 15 Aug 15 |
| parkrun | 21:29 | | | | 31 | | 2 | 1 | Tonbridge | Tonbridge parkrun # 89 | 22 Aug 15 |
| parkrun | 21:34 | | | | 33 | | 3 | | Tonbridge | Tonbridge parkrun # 84 | 18 Jul 15 |
| 2011 U13 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:40 | | | | 14 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |