Club: Benfleet Gender: Female Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Ian Pike 2014-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1M 6:49 6:49 1M 5M 38:42 38:42 5M 10K 51:12 51:12 10K Mar 4:10:41 4:10:41 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2019 2020 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
6KL	30:46				35	L01			Hylands Park	Essex County Relay Championships	11 Oct 25
4.8MXC	42:00				158		34		Hockley Woods	South Essex League	2 Feb 25
2024 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
6KXCL	32:10				89	L1	28		Weald Country Park	Essex County Relay Championships	12 Oct 24
4.5MMT	39:42				146		28		One Tree Hill	South Essex League	8 Dec 24
4.5MXC	NT				24				Kelvedon Hatch	South Essex League	28 Jan 24
2023 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
4MXC	37:47				177		30		Hadleigh	South Essex League	26 Nov 23
4.5MMT	39:52				159		25		One Tree Hill	South Essex League	10 Dec 23
2022 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
6KXC	32:10				91		68		Writtle	Essex League	26 Nov 22
2020 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3.2ML	23:24				78	L2	15		Colchester	Essex County Relay Championships	15 Mar 20
4.5MXC	37:44				153		22		One Tree Hill	South Essex League	12 Jan 20
2019 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	22:31				78	L2	24		Writtle College	Essex County Relay Championships	28 Sep 19
6KXC	29:17				34				Horseheath	Essex League	26 Oct 19
6KXC	32:12				149		18		Hadleigh Downs	South Essex League	17 Nov 19
2017 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
4.3MXC	35:47				18				Hadleigh Downs East	South Essex League	5 Mar 17
7KXC	34:50				23				Weald Park	South Essex League	19 Feb 17
5M	38:42				73		13		Ingatestone	Ingatestone 5	17 Sep 17
10K	51:12			51:29	389		62		Southend	Southend 10K Classic	1 Oct 17
Mar	4:10:41	c			15752		4033		London	Virgin London Marathon	23 Apr 17
ZXC	39:34				49				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
2016 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KMT	24:48				105		12		Basildon	Crown to Crown 5K	25 Mar 16
5KXCL	21:44				14	L3			Hockley	Essex County Relay Championships	24 Sep 16
6KXC	30:29				38				Horseheath	Essex League	19 Nov 16
7KXC	36:45				20				Weald Park	South East Essex League	21 Feb 16
7.5KXC	34:48				26				Thorndon Park	South Essex League	4 Dec 16
8.5KXC	43:14				20				One Tree Hill	South East Essex League	24 Jan 16
ZXC	26:58				36				Colchester	Essex League	7 Feb 16
ZXC	34:28				27				Chingford	Essex League	2 Jan 16
ZXC	40:39				50				Claybury	Essex County Championships	9 Jan 16
2015 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
1M	6:49				685		132		London	City of London Mile	14 Jun 15
4MXC	32:49				23				Gloucester Park	South East Essex League	6 Dec 15
7.5KXC	34:26				16			10	Thorndon	South East Essex League	25 Oct 15
ZXC	25:27				29				Colchester	Essex League	31 Jan 15
ZXC	30:29				39				Horseheath	Essex League	14 Nov 15
ZXC	34:19				17				Hadleigh	South East Essex League	8 Mar 15
ZXC	36:12				32				Chingford	Essex League	10 Jan 15
ZXC	36:20				11				Rayleigh	South East Essex League	11 Jan 15
ZXC	36:42				9				Weald Park	South East Essex League	15 Feb 15
ZXC	39:04				49				One Tree Hill	Essex League	10 Oct 15
ZXC	42:23				59				Woodford	Essex County Championships	3 Jan 15
ZXCL	21:20				41	L2	5		Southend	Essex County Relay Championships	26 Sep 15
2014 U23 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:51				57				Chelmsford	Essex League	15 Nov 14
ZXC	31:15				11				Brizes Park	South East Essex League	14 Dec 14
ZXC	34:27				54				Thurrock	Essex League	18 Oct 14
ZXC	34:51				22				Kelvedon	South East Essex League	16 Mar 14
ZXC	38:09				23				Thorndon	South East Essex League	26 Oct 14
ZXC	39:50				19				Thorndon Country Park	South East Essex League	16 Feb 14
ZXCL	22:37				27	L1			Hockley	Essex County Relay Championships	27 Sep 14
2013 U23 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:47				54				Braintree	Essex League	19 Oct 13
ZXC	31:21				52				Chelmsford	Essex League	7 Dec 13
ZXC	35:39				24				Hadleigh Country Park	South East Essex League	27 Oct 13
ZXC	36:46				20				Hadleigh Downs	South East Essex League	17 Feb 13
ZXC	38:18				20				South Weald	South East Essex League	3 Feb 13
ZXC	38:46				54				Basildon	Essex League	16 Nov 13
ZXC	41:27				28				Basildon	South East Essex League	17 Nov 13
ZXCL	24:31				19	L2			Hockley	Essex County Relay Championships	28 Sep 13
2012 U23 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:50				29				Basildon	South Essex League	19 Feb 12
ZXC	36:57				30				Brentwood	South Essex League	29 Jan 12
ZXC	37:08				18				Dunton	South East Essex League	16 Dec 12
ZXC	38:08				25				Gloucester Park	South East Essex League	18 Nov 12
2011 U20 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:51				35				Basildon	South Essex Cross Country League	23 Oct 11
ZXC	37:05				25				Hadleigh	South Essex Cross Country League	11 Dec 11

Total Performances: 61

Please see the Submit section for details of how to notify us of any missing performances.

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