Club: Heaton Gender: Male Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Paul Smith

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.54i 7.75i 7.74i 7.54i 60 7.61i 7.78i 100 11.61/11.4 12.2/12.08w 12.32/11.7 11.61/11.4 100 11.4 11.8 11.93/11.7 11.89/11.7 12.36/12.2 150 18.34i/17.4 17.4 150 18.34i 200 23.23/23.2 23.96 23.69 23.43/23.2 200 23.56/23.2 23.23 23.81 24.04 25.24/24.6 300 37.4 37.4 300 400 52.04 54.8 53.77/52.4 52.40 52.53 52.04 400 52.22 52.97 53.91/53.0 54.45 60.69 800 2:05.6 2:20.5 2:16.4 2:19.9 2:13.1 2:12.7 2:05.6 2:13.4 800 5000 18:20.9 18:20.9 18:36.1 19:14.9 5000 SP7.26K 6.20 5.34 6.20 SP7.26K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT800 12.19 JT800 12.19 5K 18:02 18:02 18:10 5K parkrun 18:01 19:12 18:29 18:01 18:23 19:54 20:55 19:03 parkrun 10K 38:19 38:49 38:40 38:19 38:52 42:46 10K HM 83:59 89:49a 83:59 91:58 86:41 94:50 1:40:24 HM 20M 2:29:16 2:29:16 20M Mar 3:13:50 3:13:50 3:27:11 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Heaton
Event	Perf				Pos				Venue	Meeting	Date
HM	89:49	ac			1276				Newcastle-South Shields	Great North Run	7 Sep 25
Mar	3:13:50			3:14:21	218				Milton Keynes	Milton Keynes Marathon	5 May 25
2024 SEN Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				9				Riverside	Riverside parkrun # 520	10 Feb 24
parkrun	20:26				2			1	Whitekirk Hill	Whitekirk Hill parkrun # 24	2 Mar 24
HM	83:59			84:01	48				Palma de Mallorca, ESP	TUI Palma Half Marathon	20 Oct 24
HM	85:06	ac			717				Newcastle-South Shields	Great North Run	8 Sep 24
2023 SEN Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:29				7				Town Moor	Town Moor parkrun # 590	26 Aug 23
parkrun	18:42				1			1	Herrington Country	Herrington Country parkrun # 150	4 Nov 23
parkrun	18:50				7				Town Moor	Town Moor parkrun # 589	19 Aug 23
parkrun	19:26				4				Roundshaw Downs	Roundshaw Downs parkrun # 679	29 Jul 23
parkrun	19:34				4				Fairview, IRL	Fairview parkrun # 209	25 Mar 23
parkrun	20:12				28				Parkville, AUS	Parkville parkrun # 298	13 May 23
5.7M	35:42			35:57	227				Blaydon	Blaydon Races 5.7	9 Jun 23
10K	38:49			38:53	66				Gateshead	Great North 10K	2 Jul 23
10MMT	66:14				8				South Shields	South Shields 10	6 Aug 23
HM	91:58	c			1025				Newcastle-South Shields	Great North Run	10 Sep 23
Mar	3:27:11			3:28:57	792				York	Yorkshire Marathon	15 Oct 23
Mar	3:48:25			3:52:17	1879				Edinburgh	Edinburgh Marathon Festival Marathon	28 May 23
2021 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
5000	18:20.9				8	A			Whitley Bay	North of England League North East 1	22 May 21
5000	19:05.4				6	A			Whitley Bay	North of England League North East 1	6 Jun 21
10K	38:40	c			32				Sunderland	Sunderland City 10K	20 Jun 21
SHORT10K	37:12			37:18	77				Newcastle upon Tyne	Heaton Memorial 10K (80m short)	14 Nov 21
2020 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
20M	2:29:16			2:29:28	24				Ponteland	Run Northumberland Big 20	15 Mar 20
2019 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.5				4	A			Whitley Bay	North of England League Division 3E	19 May 19
800	2:20.5				6	A			Whitley Bay	North of England League Division 3E	16 Jun 19
800	2:27.2				4	A			Hexham	North of England League Division 3E	10 Aug 19
5000	18:36.1				4	A			Hexham	North of England League Division 3E	10 Aug 19
5000	19:01.2				5	A			Whitley Bay	North of England League Division 3E	16 Jun 19
5000	19:12.1				4	A			Whitley Bay	North of England League Division 3E	19 May 19
5K	18:02			18:13	91	A			Gateshead	Quayside 5K	14 Aug 19
parkrun	18:01				4			1	Riverside	Riverside parkrun # 338	23 Feb 19
parkrun	18:08				7				Riverside	Riverside parkrun # 340	9 Mar 19
parkrun	18:46				10				Riverside	Riverside parkrun # 332	5 Jan 19
parkrun	18:49				12				Riverside	Riverside parkrun # 333	12 Jan 19
parkrun	18:54				8			1	Durham	Durham parkrun # 360	26 Jan 19
parkrun	19:05				16				Riverside	Riverside parkrun # 355	22 Jun 19
parkrun	19:12				23				Riverside	Riverside parkrun # 331	1 Jan 19
parkrun	19:12				7			1	Oak Hill	Oak Hill parkrun # 397	2 Mar 19
parkrun	19:19				10			1	Durham	Durham parkrun # 361	9 Feb 19
5.4M	33:10			33:40	208				Blaydon	Blaydon Races 5.4	9 Jun 19
10K	38:19			38:22	31				Gateshead	Simplyhealth Great North 10K	7 Jul 19
10K	39:56			40:01	44				Sunderland	Sunderland City 10K	12 May 19
10K	41:12			41:19	43				Durham	Durham City 10K	25 Jul 19
HM	86:41			87:24	221				Edinburgh	Edinburgh Marathon Festival Half Marathon	26 May 19
HM	87:25			87:35	295				Glasgow	Bank of Scotland Great Scottish Half Marathon	29 Sep 19
2018 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.4				3	A			Jarrow	North of England League Division 3E	5 May 18
800	2:26.4				3	B			Leeds	North of England League Division 3E	4 Aug 18
5000	19:14.9				5	A			Jarrow	North of England League Division 3E	5 May 18
5000	19:38.7				4	B			Leeds	North of England League Division 3E	4 Aug 18
5K	18:10			18:18	101	E			Gateshead	Quayside 5K	15 Aug 18
parkrun	18:23				3			1	Riverside	Riverside parkrun # 310	11 Aug 18
parkrun	18:37				8				Riverside	Riverside parkrun # 303	16 Jun 18
parkrun	18:45				8			1	Riverside	Riverside parkrun # 293	7 Apr 18
parkrun	18:51				14				Riverside	Riverside parkrun # 319	13 Oct 18
parkrun	19:00				6			1	Riverside	Riverside parkrun # 295	21 Apr 18
parkrun	19:09				21				Riverside	Riverside parkrun # 320	20 Oct 18
parkrun	19:10				14				Riverside	Riverside parkrun # 308	28 Jul 18
parkrun	19:10				22				Riverside	Riverside parkrun # 323	10 Nov 18
parkrun	19:33				13				Riverside	Riverside parkrun # 286	10 Feb 18
parkrun	19:39				30				Riverside	Riverside parkrun # 330	29 Dec 18
10K	38:52			38:58	24				Edinburgh	Edinburgh Marathon Festival 10K	26 May 18
10K	39:54			39:58	17				Bamburgh	Run Northumberland Bamburgh 10K	3 Jun 18
10K	39:59			40:01	12				Rothbury	Run Northumberland Cragside 10K	14 Apr 18
10KNAD	40:10			40:13	3				Rothbury	Run Northumberland Coquet 5K / 10K / Half Marathon	1 Jul 18
HM	94:50	a		99:28	1304				Newcastle-South Shields	SimplyHealth Great North Run	9 Sep 18
2017 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.9				4	A			Whitley Bay	North of England League Division 4E	6 May 17
parkrun	19:54				20				Riverside	Riverside parkrun # 281	23 Dec 17
parkrun	19:57				26				Riverside	Riverside parkrun # 256	17 Jun 17
parkrun	20:09				23				Riverside	Riverside parkrun # 279	9 Dec 17
parkrun	20:20				19				Riverside	Riverside parkrun # 277	25 Nov 17
10K	42:46			43:53	75				Durham	Durham City 10K	19 Jul 17
HM	1:40:24	a		1:48:54	3832				Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
2016 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
400	54.8				3	A			Whitley Bay	North of England League Division 4E	5 Jun 16
400	55.6				1	A			Darlington	North of England League Division 4E	3 Jul 16
400	56.2				6	A			Whitley Bay	North of England League Division 4E	6 Aug 16
800	2:13.1				6	A			Darlington	North of England League Division 4E	3 Jul 16
parkrun	20:55				21			1	Riverside	Riverside parkrun # 188	27 Feb 16
2015 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
400	52.4				3				Shildon	Anne Marie Redshaw Memorial Open	12 Apr 15
400	53.77				3				Gateshead	Gateshead Tartan Games	30 Aug 15
400	55.3				3	A			Hexham	North of England League Division 4E	8 Aug 15
400	55.5				2	A			Hexham	North of England League Division 4E	6 Jun 15
400	56.2				3	A			Whitley Bay	North of England League Division 4E	12 Jul 15
800	2:12.7				3	A			Hexham	North of England League Division 4E	8 Aug 15
parkrun	19:03				12				Riverside	Riverside parkrun # 162	5 Sep 15
parkrun	19:14				16				Riverside	Riverside parkrun # 159	15 Aug 15
parkrun	19:20				9				Riverside	Riverside parkrun # 160	22 Aug 15
2014 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
60	7.75	i			8	2			Gateshead	Gateshead College Open Series	23 Jan 14
60	7.82	i			9	1			Gateshead	Gateshead College Open Series	23 Jan 14
100	12.08	w	2.2		8				Gateshead	Gateshead Open & Minors Meeting	20 Apr 14
100	12.2				6				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
150	17.4				2				Jarrow	North Eastern Open Grand Prix Series	23 Apr 14
200	23.96		-3.4		3	h2			Gateshead	North East Counties AA Championships	18 May 14
200	24.13		1.5		7				Gateshead	Gateshead Open & Minors Meeting	20 Apr 14
200	24.19				2				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14
200	24.6				4				Shildon	Anne Marie Readshaw Memorial Open	13 Apr 14
200	24.7				5				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
200	24.75		-3.2		4				Gateshead	North East Counties AA Championships	18 May 14
300	37.4				3				Jarrow	North Eastern Open Grand Prix Series	23 Apr 14
400	52.40				4				Gateshead	North East Counties AA Championships	17 May 14
400	53.31				4				Gateshead	Tartan Games inc. CP Sport Grand Prix	24 Aug 14
400	53.4				1				Jarrow	North Eastern Open Grand Prix Series	7 May 14
400	53.6				1	A			Darlington	North of England League Division 3E	4 May 14
400	53.7				2	A			Whitley Bay	North of England League Division 3E	9 Aug 14
400	54.1				2	A			Whitley Bay	North of England League Division 3E	7 Jun 14
400	54.5				5				Shildon	Anne Marie Readshaw Memorial Open	13 Apr 14
800	2:05.6				4	A			Whitley Bay	North of England League Division 3E	7 Jun 14
800	2:07.7				3	A			Darlington	North of England League Division 3E	4 May 14
800	2:12.0				3	A			Whitley Bay	North of England League Division 3E	9 Aug 14
SP7.26K	5.34				4	B			Darlington	North of England League Division 3E	4 May 14
2013 U23 Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
60	7.74	i			10	1			Gateshead	Gateshead College Open Series	21 Nov 13
60	7.77	i			9	1			Gateshead	Gateshead College Open Series	19 Dec 13
100	11.7				3	h			Shildon	Anne Marie Readshaw Memorial Open	14 Apr 13
100	11.8				3				Shildon	Anne Marie Readshaw Memorial Open	14 Apr 13
100	12.32		-4.5		5	1			Gateshead	Gateshead Minor Athletics Open Meeting	21 Apr 13
200	23.69		0.6		6	h1			Gateshead	North Eastern County Championships	26 May 13
200	24.1				3	A			Jarrow	North of England League Division 4E	5 May 13
200	24.1				2	A			Hexham	North of England League Division 4E	7 Jul 13
200	24.5				2				Shildon	Anne Marie Readshaw Memorial Open	14 Apr 13
200	24.5				3	A			Jarrow	North of England League Division 4E	3 Aug 13
200	24.53		-4.6		3	2			Gateshead	Gateshead Minor Athletics Open Meeting	21 Apr 13
400	52.53				2				Gateshead	Gateshead Tartan Games Open	25 Aug 13
400	52.6				2	A			Jarrow	North of England League Division 4E	3 Aug 13
400	53.8				3	A			Jarrow	North of England League Division 4E	5 May 13
400	53.8				3	A			Hexham	North of England League Division 4E	7 Jul 13
400	54.53				6	h1			Gateshead	North Eastern County Championships	25 May 13
800	2:13.4				3	A			Hexham	North of England League Division 4E	7 Jul 13
800	2:23.0				5	A			Jarrow	North of England League Division 4E	5 May 13
2012 U23 Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
60	7.54	i			5	1			Gateshead	Gateshead College Open Series	22 Nov 12
60	7.70	i			9	2			Gateshead	Gateshead College Open Series	22 Nov 12
100	11.4				2	A			Jarrow	North of England League Division 4E	5 Aug 12
100	11.61		2.0		3				Gateshead	Gateshead Open Medal Meeting	29 Apr 12
100	11.9				2	A			Hexham	North of England League Division 4E	30 Jun 12
200	23.2				2	A			Whitley Bay	North of England League Division 4E	26 May 12
200	23.3				1	A			Middlesbrough	North of England League Division 4E	5 May 12
200	23.43				5				Shildon	Anne Marie Redshaw Memorial	22 Apr 12
200	23.80		1.2		4				Gateshead	Tartan Games	25 Aug 12
200	24.4				3	A			Hexham	North of England League Division 4E	30 Jun 12
400	52.04				3				Gateshead	Tartan Games	25 Aug 12
400	52.6				1	A			Whitley Bay	North of England League Division 4E	26 May 12
400	53.0				2	A			Hexham	North of England League Division 4E	30 Jun 12
400	53.34				6				Shildon	Anne Marie Redshaw Memorial	22 Apr 12
SP7.26K	6.20				4	A			Middlesbrough	North of England League Division 4E	5 May 12
2011 U23 Chester-le-Street/Durham
Event	Perf				Pos				Venue	Meeting	Date
100	11.4				3	A			Jarrow	North of England League Division 2E	3 Jul 11
100	11.6				6	h			Shildon	Anne Marie Readshaw Memorial Open	17 Apr 11
100	11.6				5				Gateshead	North Eastern Athletics League	13 Jul 11
100	11.7				6				Shildon	Anne Marie Readshaw Memorial Open	17 Apr 11
100	11.9				2	B			Middlesbrough	North of England League Division 2E	7 May 11
200	23.2				4	A			Jarrow	North of England League Division 2E	3 Jul 11
200	23.3				3				Gateshead	North Eastern Athletics League	13 Jul 11
200	23.4				1				Jarrow	North Eastern Athletics League	22 Jun 11
200	23.56		-0.8		4	h1			Gateshead	North Eastern Counties Championships	15 May 11
200	23.7				5				Shildon	Anne Marie Readshaw Memorial Open	17 Apr 11
400	52.22				7				Gateshead	North Eastern Counties Championships	14 May 11
400	52.3				2	B			Middlesbrough	North of England League Division 2E	7 May 11
JT800	12.19				6	B			Whitley Bay	North of England League Division 2E	14 Aug 11
2010 U20 Chester-le-Street/Durham
Event	Perf				Pos				Venue	Meeting	Date
60	7.61	i			5	7			Sheffield	Northern Athletics Indoor Open	20 Nov 10
100	11.8				6	B			Cudworth	Northern League - Divsion 2 Promotion match	15 Aug 10
150	18.34	i			5	4			Sheffield	Northern Athletics Indoor Open	20 Nov 10
200	23.23		1.9		4	h2			Gateshead	North Eastern Counties Championships	9 May 10
200	23.48		0.4		6				Gateshead	North Eastern Counties Championships	9 May 10
200	23.6				1				Jarrow	Durham Schools Championships	12 Jun 10
200	23.8				2	B			Leeds	Northern League 2E	1 May 10
200	23.9				4	B			Cudworth	Northern League - Divsion 2 Promotion match	15 Aug 10
400	52.97				3	1			Gateshead	Cleveland Land Services Tartan Games	21 Aug 10
400	53.2				6	A			Jarrow	Northern League 2E	5 Jun 10
400	53.51				5				Gateshead	North Eastern Counties Championships	8 May 10
400	53.9				6	A			Cudworth	Northern League - Divsion 2 Promotion match	15 Aug 10
400	54.0				10				Shildon	Anne Marie Readshaw Memorial Open	18 Apr 10
2009 U20 Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
400	53.0				3	A			Middlesbrough	North of England League Division 2E	6 Jun 09
400	53.91				6				Gateshead	North East Championships	9 May 09
400	55.22				5	A			Gateshead	North of England League Division 2E	5 Jul 09
2008 U17 Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
100	11.7				1				Chester-le-Street	UKA Young Athletes League Northern 1E	1 Jun 08
100	11.7				1				Shildon	North Yorkshire & South Durham League	27 Jul 08
100	11.9								Gateshead	North East Counties Championships	10 May 08
100	11.9								Newport	Clubs for Young People National Athletic Championships	28 Jun 08
100	11.9								Cudworth	UKA Young Athletes League Northern 1E	20 Jul 08
100	11.93								Carlisle	Borders Inter County Match	13 Sep 08
200	23.81		0.7		3				Gateshead	North East Counties Championships	11 May 08
200	24.0				2				Jarrow	UKA Young Athletes League Northern 1E	4 May 08
200	24.0				2				Jarrow	Durham Schools Championships	14 Jun 08
200	24.05								Gateshead	North East Counties Championships	11 May 08
200	24.1								Cleckheaton	UKA Young Athletes League Northern 1E	18 May 08
200	24.2								Chester-Le-Street	UKA Young Athletes League Northern 1E	1 Jun 08
200	24.3								Cudworth	UKA Young Athletes League Northern 1E	20 Jul 08
2007 U17 Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
60	7.78	i							Gateshead	North East Counties Indoor Track Championships	13 Jan 07
60	7.88	i							Gateshead	North East Counties Indoor Track Championships	13 Jan 07
60	7.9	i							Gateshead	Gateshead Open Winter League Meeting 5	15 Mar 07
100	11.7				4				Jarrow	Durham County Schools Championships	9 Jun 07
100	11.89								Gateshead	Tartan Games	25 Aug 07
100	11.94								Gateshead	Tartan Games	25 Aug 07
100	12.0								Gateshead	North East County Championships	12 May 07
100	12.0								Shildon	UKA Young Athletes League Northern 2NE	20 May 07
200	24.04								Gateshead	North East County Championships	13 May 07
200	24.33								Gateshead	YAL Northern 2 North East & 2 North (both rec'd)	22 Jul 07
400	54.45								Gateshead	YAL Northern 2 North East & 2 North (both rec'd)	22 Jul 07
400	54.48								Gateshead	Tyneside League	8 Aug 07
400	54.9								Newport	Clubs for Young People National Athletics Championships	23 Jun 07
2006 U15 Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				1				Chester-le-Street	UKA Young Athletes League Northern 1E	21 May 06
100	12.3				3				Gateshead	ESAA North East Schools Inter-County Championships	17 Jun 06
100	12.36		-0.1		4				Gateshead	Tartan Games	26 Aug 06
100	12.36								Gateshead	Tartan Games	26 Aug 06
100	12.5				2				Middlesbrough	UKA Young Athletes League Northern 1E	4 Jun 06
200	24.6				1				Chester-le-Street	UKA Young Athletes League Northern 1E	21 May 06
200	25.2				1				Rotherham	UKA Young Athletes League Northern 1E	30 Apr 06
200	25.24				4				Gateshead	Tartan Games	26 Aug 06
400	60.69								Gateshead	North East County Championships	13 May 06

Total Performances: 206

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None