Club: Crickhowell RC Gender: Male Age Group: V60 County: Region: Wales Nation: Wales

Lead Coach: David Chalfen

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 3M 18:55 19:51 19:46 19:39 19:45 19:09 19:17 19:30 18:55 3M 19:14 5K 19:17 20:09 19:43 19:17 19:21 19:24 5K 19:22 parkrun 19:41 20:06 20:22 20:06 19:41 19:41 19:51 parkrun 4M 25:51 27:04 26:42 26:37 26:34 25:51 4M 26:10 5M 31:55 33:44 33:01 33:27 33:26 31:55 32:28 32:22 5M 33:57 10K 39:23 45:31 40:20 39:23 40:02 40:25 40:56 10K 40:33 8M 51:27 51:27 52:02 8M 10M 65:51 70:12 65:51 66:57 10M 68:07 67:57 HM 86:14 92:25 1:40:07 86:38 87:08 86:14 HM 88:47 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 30K 2:17:27 2:17:27 30K 20M 2:26:34 2:31:07 2:26:34 20M Mar 3:18:23 3:23:27 3:26:34 3:18:23 Mar 3:42:40

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V60 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
HM	92:27			92:34	67			2	Llanelli	Great Welsh Half Marathon	16 Mar 25
HM	92:25			92:49	212			2	Conwy	Conwy Half Marathon	16 Nov 25
20M	2:31:07			2:31:35	47			3	Merthyr Tydfil	San Domenico 10 / 20	30 Mar 25
Mar	3:23:27			3:23:34	20			1	Worcester	Worcester 10K / Half Marathon / Marathon	18 May 25
2024 V55 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
3M	19:51				45			2	Llanfrynach	Brecon AC 3	7 May 24
5K	20:09			20:19	156			6	Cardiff	SSAFA 5K	26 Jun 24
parkrun	20:06				7			1	Groe	Groe parkrun # 186	18 May 24
parkrun	20:18				3				Aberbeeg	Aberbeeg parkrun # 203	6 Jul 24
parkrun	20:32				8			1	Conwy	Conwy parkrun # 406	29 Jun 24
parkrun	20:36				6			1	Groe	Groe parkrun # 183	27 Apr 24
parkrun	20:45				10				Y Promenâd	Y Promenâd parkrun # 7	13 Jul 24
parkrun	20:53				9			1	Y Promenâd	Y Promenâd parkrun # 3	15 Jun 24
parkrun	20:59				7				Y Promenâd	Y Promenâd parkrun # 8	20 Jul 24
parkrun	21:32				5			1	Ross-on-Wye	Ross-on-Wye parkrun # 133	20 Apr 24
4M	27:04				30			1	Llanfrynach	Brecon AC 4	21 May 24
5M	33:44				24			1	Llanfrynach	Brecon AC 5	4 Jun 24
2023 V55 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
3M	19:46				28			2	Llanfrynach	Brecon AC 3	2 May 23
4M	26:42				31			3	Llanfrynach	Brecon AC 4	16 May 23
5M	33:01				20			2	Llanfrynach	Brecon AC 5	6 Jun 23
30K	2:17:27			2:17:43	42			1	Rhayader	Rhayader Round the Lakes 10K / 30K	4 Mar 23
2022 V55 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
3M	19:39				18			1	Llanfrynach	Brecon AC 3	3 May 22
4M	26:37				15			1	Llanfrynach	Brecon AC 4	17 May 22
5M	33:27				13			1	Llanfrynach	Brecon AC 5	7 Jun 22
10M	70:12			70:18	53				Ystrad Mynach	Pontypridd Reverse 10	30 Jan 22
16MMT	2:04:10			2:04:17	20			8	Brecon	Tydfilians Roman 16	3 Sep 22
2021 V55 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
10K	45:31			45:46	271			14	Newport	ABP Newport Wales 10K	24 Oct 21
2020 V55 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
HMMT	1:41:15			1:41:30	70			2	Port Talbot	Hoka Half Marathon	22 Feb 20
2018 V50 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:22				10				Bryn Bach	Bryn Bach parkrun # 289	19 May 18
parkrun	20:39				20			1	Riverfront	Riverfront parkrun # 57	10 Feb 18
parkrun	20:57				5				Cwmbran	Cwmbran parkrun # 100	9 Jun 18
parkrun	21:09				22				Conwy	Conwy parkrun # 179	30 Jun 18
4M	26:34				53			2	Redwick	Rose Inn 4 Series	10 Jul 18
10KMT	47:10				21			3	Hopkinstown	The Loop 10K	15 Jul 18
HM	1:40:07			1:40:47	531			45	Swansea	JCP Swansea Half Marathon	24 Jun 18
Mar	3:26:34	c			3813			290	London	Virgin London Marathon	22 Apr 18
2017 V50 Ebbw Vale
Event	Perf				Pos				Venue	Meeting	Date
3M	19:45				30			4	Llanfrynach	Brecon AC 3	2 May 17
5K	19:43			19:43	115			14	Mountain Ash	Nos Galan Races	31 Dec 17
parkrun	20:06				5			1	Cwmbran	Cwmbran parkrun # 63	9 Sep 17
parkrun	20:08				13			1	Conwy	Conwy parkrun # 149	2 Dec 17
parkrun	20:11				3			1	Cwmbran	Cwmbran parkrun # 64	16 Sep 17
parkrun	20:12				14			1	Riverfront	Riverfront parkrun # 45	25 Nov 17
parkrun	20:15				2				Cwmbran	Cwmbran parkrun # 68	14 Oct 17
parkrun	20:28				5			1	Cwmbran	Cwmbran parkrun # 69	21 Oct 17
parkrun	20:35				9			1	Pontypridd	Pontypridd parkrun # 175	17 Jun 17
parkrun	21:25				17				Conwy	Conwy parkrun # 103	14 Jan 17
5M	33:26				24			4	Llanfrynach	Brecon AC 5	6 Jun 17
10K	40:20			40:30	144			9	Swansea	Admiral Swansea Bay 10K	24 Sep 17
10K	41:13			41:27	265			31	Cardiff	Cardiff 10K	3 Sep 17
10K	41:31			41:40	98			8	Cwmavon	Richard Burton 10K	5 Nov 17
9MMT	66:53				13			2	Crickhowell	In Your Element Black Mountains Trail 9	19 Nov 17
ZFL	55:40				42			1	Pentyrch	Pentyrch Hill Race 7	25 Apr 17
2016 V50 Brecon
Event	Perf				Pos				Venue	Meeting	Date
3M	19:09				17			4	Llanfrynach	Brecon AC 3	10 May 16
parkrun	19:41				6				Bryn Bach	Bryn Bach parkrun # 190	7 May 16
parkrun	20:16				4				Conwy	Conwy parkrun # 76	2 Jul 16
HM	86:38			87:12	360			8	Cardiff	Cardiff Half Marathon	2 Oct 16
20M	2:26:34				26			5	Merthyr Tydfil	San Domenico 20	20 Mar 16
20M	2:30:57				59			6	Rhayader	Rhayader Round the Lakes 20	5 Mar 16
Mar	3:18:23			3:18:23	22			5	Worcester	Worcester Marathon	22 May 16
2015 V50 Brecon
Event	Perf				Pos				Venue	Meeting	Date
3M	19:17				18			3	Llanfrynach	Brecon AC 3	5 May 15
5K	19:17				89	E		6	Mountain Ash	Nos Galan Races	31 Dec 15
parkrun	19:41				3			1	Pontypridd	Pontypridd parkrun # 104	12 Dec 15
parkrun	19:45				4			1	Bryn Bach	Bryn Bach parkrun # 127	7 Feb 15
parkrun	19:59				3			1	Bryn Bach	Bryn Bach parkrun # 168	5 Dec 15
parkrun	21:26				10			1	Conwy	Conwy parkrun # 46	28 Nov 15
5M	31:55				32			3	Glynneath	Glynneath 5	26 Dec 15
5M	32:31				19			3	Llanfrynach	Brecon AC 5	2 Jun 15
10K	39:23			39:36	229			16	Cardiff	Cardiff 10K	6 Sep 15
10K	39:59			40:07	45			3	Cwmavon	Richard Burton 10K	1 Nov 15
10K	40:19			40:22	25			2	Cardiff	Dragon 10K	15 Mar 15
10KDH	38:29			38:45	51			16	Blaenavon	Torfaen Mic Morris 10K	19 Jul 15
10M	65:51				36			5	Neath	Neath 10	22 Feb 15
HM	87:08			87:21	470			20	Cardiff	Lloyds Bank Cardiff Half Marathon	4 Oct 15
HM	87:23			87:39	82			4	Swansea	Swansea Half Marathon	14 Jun 15
HM	88:56			89:05	71				Anglesey	Anglesey Island Half Marathon	1 Mar 15
2014 V45 Brecon
Event	Perf				Pos				Venue	Meeting	Date
3M	19:30				20			2	Llanfrynach	Brecon AC 3	6 May 14
5K	19:21				3			1	Mountain Ash	Nos Galan 5K	31 Dec 14
parkrun	19:51				7			1	Bryn Bach	Bryn Bach parkrun # 94	7 Jun 14
parkrun	19:55				6			1	Bryn Bach	Bryn Bach parkrun # 97	28 Jun 14
parkrun	20:09				3			1	Bryn Bach	Bryn Bach parkrun # 120	13 Dec 14
4M	25:51				19			2	Llanfrynach	Brecon AC 4	20 May 14
5M	32:28				16			3	Llanfrynach	Brecon AC 5	3 Jun 14
10K	40:02			40:10	65			10	Cwmavon	Richard Burton 10K	2 Nov 14
10K	40:47			41:09	198			14	Cardiff	Cardiff 10K	7 Sep 14
10KDH	38:28				47			16	Pontypool	Torfaen Mic Morris 10K	20 Jul 14
2013 V45 Brecon
Event	Perf				Pos				Venue	Meeting	Date
3M	18:55				18			3	Llanfrynach	Brecon AC 3	30 Apr 13
5K	19:24				92	E		7	Mountain Ash	Nos Galan 5K	31 Dec 13
10K	40:25			40:34	52			9	Cwmafon	Richard Burton 10K	3 Nov 13
8M	51:27			51:33	73			3	Newport	Lliswerry 8	27 Jan 13
2012 V45 Brecon
Event	Perf				Pos				Venue	Meeting	Date
5M	32:22				18				Aberdare	Aberdare 5	24 Jun 12
5MNAD	31:27				42			12	Glynneath	Glynneath 5	26 Dec 12
10K	40:56				7			3	Tredegar	Parc Bryn Bach 10K	14 Jul 12
8M	52:02				79			11	Newport	Lliswerry 8	29 Jan 12
10M	66:57				25			6	Trelewis	Reverse 10	30 Sep 12
HM	86:14			86:35	287			26	Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
HM	86:38			92:34	165			41	Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
HMMT	87:43				73			18	Coleford	Forest of Dean Half Marathon	1 Apr 12
ZXC	43:35				124			11	Brecon	Gwent League	10 Nov 12
2011 V45 Brecon
Event	Perf				Pos				Venue	Meeting	Date
3M	19:14				14			3	Llanfrynach	Brecon AC 3	3 May 11
5K	19:22				7	O		1	Mountain Ash	Nos Galan 5K	31 Dec 11
4M	26:10				18			4	Llanfrynach	Brecon AC 4	17 May 11
5M	33:57				16			3	Llanfrynach	Brecon AC 5	7 Jun 11
10K	40:33			40:52	198			18	Swansea	Swansea Bay 10K	25 Sep 11
10K	41:18				56			7	Aberdare	Aberdare 10K	3 Jul 11
10M	68:07				48			7	Brecon	Brecon 10	7 Aug 11
HM	88:47			89:40	343			37	Cardiff	Cardiff Half Marathon	16 Oct 11
HM	91:26				434				Bristol	Bristol Half Marathon	11 Sep 11
Mar	3:42:40			3:44:02	5777				London	Virgin London Marathon	17 Apr 11
2010 V45 Brecon
Event	Perf				Pos				Venue	Meeting	Date
SHORT5K	18:55				7			2	Mountain Ash	Nos Galan 5K (Short course)	31 Dec 10
10M	67:57				22			4	Rhayader	Rhayader Elan Valley 10	20 Nov 10
SHORTHM	85:07			85:56	370			32	Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10

Total Performances: 110

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