| 2016 U17 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.09 | i | | | 9 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| parkrun | 23:27 | | | | 59 | | | | Newport | Newport parkrun # 253 | 9 Jan 16 |
| 2015 U15 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.37 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 1500 | 5:19.17 | i | | | 5 | 2 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 1500 | 5:21.42 | | | | 5 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 1500 | 5:24.41 | i | | | 2 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 1500 | 5:24.7 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 1500 | 5:30.4 | | | | 2 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 1500 | 5:34.48 | | | | 7 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 1500 | 5:43.32 | | | | 8 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 1500 | 5:55.03 | | | | 20 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 3000 | 12:21.86 | i | | | 11 | | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| DT1K | 11.31 | | | | 16 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| DT1K | 11.23 | | | | 21 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| JT500 | 14.44 | | | | 9 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| JT500 | 12.68 | | | | 12 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 1.5KXCL | 6:27 | | | | 4 | L2 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 2.9KXC | 13:28 | | | | 43 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.17KXC | 18:56 | | | | 31 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 18:19 | | | | 38 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 4.5KXC | 22:40 | | | | 244 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5K | 22:11 | | | | 18 | | | 3 | Tredegar | Welsh 5K Championships | 1 Aug 15 |
| parkrun | 21:43 | | | | 56 | | | 1 | Newport | Newport parkrun # 223 | 27 Jun 15 |
| ZXC | 15:47 | | | | 59 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | 21:22 | | | | 37 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U15 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.7 | | | | 6 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| 1500 | 5:23.42 | | | | 4 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 1500 | 5:29.30 | | | | 4 | | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 1500 | 5:31.4 | | | | 5 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
| 1500 | 5:32.17 | | | | 5 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 1500 | 5:34.15 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| 1500 | 5:34.45 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 1500 | 5:39.25 | | | | 4 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 1500 | 5:39.56 | | | | 4 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 1500 | 5:40.44 | | | | 6 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 1500 | 5:42.13 | | | | 3 | | | | Newport | Welsh U15 League Plate Final | 16 Aug 14 |
| 1500 | 5:51.46 | | | | 11 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 3000 | 12:17.37 | i | | | 9 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| SP3K | 3.71 | | | | 5 | B | | | Newport | Welsh U15 League Plate Final | 16 Aug 14 |
| DT1K | 12.12 | | | | 15 | | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| DT1K | 11.19 | | | | 3 | B | | | Newport | Welsh U15 League Plate Final | 16 Aug 14 |
| DT1K | 10.92 | | | | 11 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| DT1K | 10.17 | | | | 13 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| DT1K | 10.03 | | | | 15 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| JT500 | 14.21 | | | | 11 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| JT500 | 12.69 | | | | 14 | | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| JT500 | 11.79 | | | | 12 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| JT500 | 8.68 | | | | 15 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 2.9KXC | 13:14 | | | | 47 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 3KXC | 14:13 | | | | 264 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 23:13 | | | | 67 | | | 1 | Newport | Newport parkrun # 182 | 20 Sep 14 |
| parkrun | 23:31 | | | | 88 | | | | Newport | Newport parkrun # 162 | 3 May 14 |
| parkrun | 24:00 | | | | 61 | | | 1 | Newport | Newport parkrun # 197 | 27 Dec 14 |
| parkrun | 25:05 | | | | 125 | | | | Newport | Newport parkrun # 160 | 19 Apr 14 |
| ZXC | 15:20 | | | | 25 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 13 Dec 14 |
| ZXC | 15:46 | | | | 38 | | | | Brecon | Welsh Schools Inter School Championships | 15 Nov 14 |
| ZXC | 16:32 | | | | 47 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| ZXC | 19:42 | | | | 48 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U13 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:29.55 | | | | 8 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 5:31.91 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 1500 | 5:35.88 | | | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 1500 | 5:38.89 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 1500 | 5:39.39 | | | | 1 | | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 1500 | 5:45.48 | | | | 5 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 1500 | 5:45.77 | | | | 3 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 1500 | 5:49.68 | i | | | 4 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 1500 | 5:50.00 | | | | 4 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| DT0.75K | 11.51 | | | | 4 | | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| DT0.75K | 10.30 | | | | 11 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| DT0.75K | 8.95 | | | | 9 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| DT0.75K | 8.44 | | | | 11 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| JT400 | 10.41 | | | | 10 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| JT400 | 10.36 | | | | 6 | | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| JT400 | 9.41 | | | | 11 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| JT400 | 9.37 | | | | 11 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| JT400 | 8.89 | | | | 15 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| parkrun | 22:47 | | | | 14 | | 2 | 1 | Bryn Bach | Bryn Bach parkrun # 42 | 1 Jun 13 |
| parkrun | 23:00 | | | | 11 | | 1 | 1 | Bryn Bach | Bryn Bach parkrun # 35 | 13 Apr 13 |
| parkrun | 23:07 | | | | 16 | | 2 | 1 | Bryn Bach | Bryn Bach parkrun # 51 | 3 Aug 13 |
| ZXC | 11:28 | | | | 11 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 11:40 | | | | 18 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 11:50 | | | | 25 | | | | Brecon | Welsh Inter Schools' Championships | 16 Nov 13 |
| ZXC | 11:51 | | | | 20 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 11:54 | | | | 21 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 12:57 | | | | 22 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 13:24 | | | | 16 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 13:25 | | | | 226 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 14:17 | | | | 19 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U13 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.6 | i | | | 3 | | | | Cardiff | Cardiff Archers Junior Open | 31 Mar 12 |
| 1500 | 5:31.3 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 1500 | 5:35.79 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 1500 | 5:37.76 | | | | 2 | 1 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 1500 | 5:39.9 | | | | 2 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 1500 | 5:43.74 | | | | 3 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 1500 | 5:46.72 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 1500 | 5:53.08 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 1500 | 5:54.01 | i | | | 6 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| JT400 | 9.73 | | | | 10 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| JT400 | 7.62 | | | | 7 | 1 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 2KL | 8:24 | | | | 6 | L1 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| parkrun | 23:12 | | | | 18 | | 3 | 1 | Bryn Bach | Bryn Bach parkrun # 7 | 1 Sep 12 |
| parkrun | 23:34 | | | | 12 | | 3 | 1 | Bryn Bach | Bryn Bach parkrun # 13 | 13 Oct 12 |
| ZXC | 6:39 | | | | 10 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 6:40 | | | | 9 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 10:20 | | | | 16 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 10:55 | | | | 26 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 11:25 | | | | 16 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 11:55 | | | | 23 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 12:47 | | | | 16 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U11 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.6 | | | | 4 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 800 | 3:00.29 | | | | 5 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 800 | 3:03.9 | | | | 6 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 800 | 3:05.3 | | | | 4 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 800 | 3:16.2 | | | | 7 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 1.4KL | 6:01 | | | | 9 | | 6 | | Llandow | Welsh Road Relays | 3 Apr 11 |
| ZXC | 6:05 | | | | 7 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 6:22 | | | | 21 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 7:07 | | | | 26 | | | | Brecon | Gwent League | 12 Feb 11 |
| 2010 U11 Blaenau Gwent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:18.3 | | | | 6 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| ZXC | 8:16 | | | | 52 | | | | Bridgend | Gwent League | 10 Oct 10 |