| 2024 SEN Thetford/Breckland/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:10:02 | c | | | 4356 | | 777 | | Brighton | Brighton Marathon | 7 Apr 24 |
| 2014 U20 Thetford/Breckland/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 200 | 28.6 | | | | 4 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 200 | 28.69 | | 1.2 | | 6 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 200 | 28.7 | | | | 3 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 200 | 28.93 | | -0.8 | | 6 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 200 | 29.9 | | | | 6 | 2 | | | Sandy | Bedfordshire AAA Open Meeting | 5 Apr 14 |
| 400 | 62.52 | | | | 4 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 400 | 63.1 | | | | 2 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 400 | 63.20 | | | | 5 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 400 | 63.2 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 400 | 63.86 | | | | 6 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 400 | 64.1 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 400 | 64.8 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 400 | 66.1 | | | | 1 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 400 | 66.71 | | | | 4 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400 | 66.89 | i | | | 6 | 3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 400 | 67.2 | | | | 4 | 2 | | | Sandy | Bedfordshire AAA Open Meeting | 5 Apr 14 |
| 800 | 2:54.9 | | | | 3 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| LJ | 3.63 | | | | 5 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| TJ | 8.68 | | | | 5 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| TJ | 8.51 | | | | 5 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| TJ | 8.32 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 2013 U20 Thetford/Breckland/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.2 | i | | | 7 | h | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 100 | 14.5 | | | | 3 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 27.54 | | 1.7 | | 5 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 200 | 28.1 | | | | 3 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 200 | 28.3 | | | | 5 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| 200 | 28.38 | | | | 5 | 5 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 200 | 28.6 | | | | 4 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 200 | 28.7 | | | | 4 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 29.25 | | | | 5 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 8 May 13 |
| 200 | 29.9 | | | | 4 | 2 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 400 | 60.93 | | | | 3 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 400 | 62.6 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 400 | 62.8 | | | | 2 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 400 | 62.9 | | | | 3 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 400 | 63.58 | | | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 400 | 64.7 | | | | 3 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| 400 | 64.86 | i | | | 2 | 2 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 65.02 | | | | 1 | 3 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 400 | 65.1 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 8 Jun 13 |
| 400 | 69.8 | | | | 3 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 2012 U20 Thetford/Breckland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 2 | h1 | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 60 | 8.7 | i | | | 4 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 200 | 27.9 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 200 | 28.0 | | | | 3 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 200 | 28.80 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 200 | 28.8 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| 200 | 28.8 | | | | 3 | 5 | | | Sandy | Biggleswade Open | 29 Sep 12 |
| 400 | 64.32 | | | | 6 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 65.1 | | | | 6 | 1 | | | Sandy | Biggleswade Open | 29 Sep 12 |
| 400 | 65.2 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 400 | 65.2 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| 400 | 65.7 | | | | 2 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 400 | 65.95 | i | | | 5 | h1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 68.4 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| TJ | 8.98 | | | | 2 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 2011 U17 Thetford/Breckland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 4 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 200 | 27.5 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 27.84 | | | | 4 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 200 | 28.3 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 28.8 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 200 | 29.4 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 200 | 31.0 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 300 | 43.9 | | | | 2 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 300 | 44.0 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 300 | 44.07 | | | | 3 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 300 | 44.2 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 300 | 44.2 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 300 | 44.3 | | | | 1 | h1 | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 300 | 44.5 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 300 | 44.6 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| LJ | 4.46 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| LJ | 4.35 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 4.28 | | | | 6 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| LJ | 4.25 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| TJ | 9.64 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| TJ | 9.62 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| TJ | 9.41 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| TJ | 9.26 | | | | 2 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| TJ | 9.11 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| TJ | 9.08 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| TJ | 8.87 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 2010 U17 Thetford/Breckland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 5 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 14.3 | | | | 6 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 100 | 14.4 | | | | 3 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 100 | 15.0 | | | | 4 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 300 | 46.5 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 300 | 46.9 | | | | 2 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 300 | 49.9 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 300 | 50.5 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| LJ | 4.11 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 3.90 | | | | 4 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| LJ | 3.58 | | | | 4 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| LJ | 3.44 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |