| 2025 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.87 | | | | 3 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 1500 | 4:53.15 | | | | 1 | 2 | | | Portsmouth | City of Portsmouth AC - Open Meeting | 7 Sep 25 |
| 1500 | 4:56.4 | | | | 6 | B | | | Eton | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| 1500 | 5:02.36 | | | | 8 | 4 | | | Aldershot | Aldershot, Farnham & District Open Graded Meeting | 17 Jul 25 |
| 1500 | 5:02.69 | | | | 13 | 2 | | | Guildford | Guildford & Godalming AC Middle Distance Open | 13 Aug 25 |
| 3000 | 10:22.92 | | | | 5 | | | | Winchester | Winchester & District AC September Season Finale | 28 Sep 25 |
| 3000 | 10:47.40 | | | | 17 | 1 | | | Aldershot | Southern Counties Veterans AC League - Hampshire Division | 21 Jul 25 |
| parkrun | 18:43 | | | | 6 | | | | Birchall Playing Fields | Birchall Playing Fields parkrun # 34 | 23 Aug 25 |
| parkrun | 18:43 | | | | 26 | | | | Poole | Poole parkrun # 678 | 15 Nov 25 |
| parkrun | 18:44 | | | | 14 | | | | Southsea | Southsea parkrun # 542 | 26 Jul 25 |
| parkrun | 18:48 | | | | 3 | | | | Westpark, GER | Westpark parkrun # 283 | 3 Oct 25 |
| parkrun | 18:49 | | | | 33 | | | | Bushy Park | Bushy Park parkrun # 1050 | 16 Aug 25 |
| parkrun | 18:49 | | | | 7 | | | | Edenbrook Country | Edenbrook Country parkrun # 159 | 25 Oct 25 |
| parkrun | 18:52 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 1060 | 1 Nov 25 |
| parkrun | 18:53 | | | | 8 | | | | Victoria Park, Newbury | Victoria Park, Newbury parkrun # 1 | 27 Sep 25 |
| parkrun | 18:56 | | | | 11 | | | | Downs Link, Shoreham-by-Sea | Downs Link, Shoreham-by-Sea parkrun # 5 | 8 Nov 25 |
| parkrun | 18:59 | | | | 26 | | | | Southampton | Southampton parkrun # 608 | 19 Jul 25 |
| parkrun | 19:06 | | | | 5 | | | | Panshanger | Panshanger parkrun # 518 | 18 Oct 25 |
| parkrun | 19:08 | | | | 2 | | | | Meon Valley Trail, Wickham | Meon Valley Trail, Wickham parkrun # 22 | 6 Sep 25 |
| parkrun | 19:14 | | | | 1 | | | | Riemer, GER | Riemer parkrun # 233 | 4 Oct 25 |
| parkrun | 19:27 | | | | 3 | | | | Máxima, NED | Máxima parkrun # 204 | 9 Jun 25 |
| parkrun | 19:27 | | | | 3 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 406 | 2 Aug 25 |
| parkrun | 19:34 | | | | 71 | | | | Poole | Poole parkrun # 648 | 1 Mar 25 |
| parkrun | 19:34 | | | | 2 | | | 1 | Bolberry Down | Bolberry Down parkrun # 195 | 13 Sep 25 |
| parkrun | 19:45 | | | | 11 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 565 | 7 Jun 25 |
| parkrun | 19:48 | | | | 9 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 136 | 8 Mar 25 |
| parkrun | 19:53 | | | | 4 | | | 1 | Mildenhall Hub | Mildenhall Hub parkrun # 159 | 28 Jun 25 |
| parkrun | 19:57 | | | | 13 | | | | Edenbrook Country | Edenbrook Country parkrun # 145 | 5 Jul 25 |
| parkrun | 20:04 | | | | 14 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 146 | 12 Jul 25 |
| parkrun | 20:17 | | | | 19 | | | | Dinton Pastures | Dinton Pastures parkrun # 297 | 14 Jun 25 |
| parkrun | 20:33 | | | | 17 | | | | Tokoinranta, FIN | Tokoinranta parkrun # 222 | 29 May 25 |
| parkrun | 20:37 | | | | 25 | | | | Edenbrook Country | Edenbrook Country parkrun # 158 | 11 Oct 25 |
| parkrun | 20:39 | | | | 14 | | | | Dinton Pastures | Dinton Pastures parkrun # 281 | 22 Feb 25 |
| parkrun | 20:41 | | | | 2 | | | 1 | Leavesden Country | Leavesden Country parkrun # 159 | 22 Nov 25 |
| parkrun | 20:48 | | | | 2 | | | 1 | Loch Neaton | Loch Neaton parkrun # 241 | 21 Jun 25 |
| parkrun | 20:51 | | | | 8 | | | | Seven Fields | Seven Fields parkrun # 220 | 24 May 25 |
| parkrun | 20:57 | | | | 7 | | | | Puolarmaari, FIN | Puolarmaari parkrun # 119 | 31 May 25 |
| parkrun | 21:00 | | | | 11 | | | | Tidworth | Tidworth parkrun # 145 | 17 May 25 |
| parkrun | 21:07 | | | | 17 | | | | Edenbrook Country | Edenbrook Country parkrun # 136 | 3 May 25 |
| parkrun | 21:10 | | | | 25 | | | | Jersey Farm | Jersey Farm parkrun # 257 | 10 May 25 |
| parkrun | 21:34 | | | | 25 | | | | Edenbrook Country | Edenbrook Country parkrun # 152 | 30 Aug 25 |
| parkrun | 21:36 | | | | 11 | | | 1 | Grove Fields | Grove Fields parkrun # 156 | 26 Apr 25 |
| parkrun | 21:54 | | | | 25 | | | | Edenbrook Country | Edenbrook Country parkrun # 164 | 29 Nov 25 |
| parkrun | 22:08 | | | | 26 | | | | Dinton Pastures | Dinton Pastures parkrun # 279 | 8 Feb 25 |
| parkrun | 22:13 | | | | 35 | | | | Edenbrook Country | Edenbrook Country parkrun # 155 | 20 Sep 25 |
| parkrun | 22:18 | | | | 32 | | | | Dinton Pastures | Dinton Pastures parkrun # 278 | 1 Feb 25 |
| parkrun | 22:18 | | | | 48 | | | | Meon Valley Trail, Wickham | Meon Valley Trail, Wickham parkrun # 1 | 12 Apr 25 |
| parkrun | 22:36 | | | | 33 | | | | Oaklands College | Oaklands College parkrun # 1 | 18 Jan 25 |
| parkrun | 22:49 | | | | 30 | | | | Egham Orbit | Egham Orbit parkrun # 4 | 15 Feb 25 |
| parkrun | 23:35 | | | | 24 | | | | Uckfield | Uckfield parkrun # 246 | 19 Apr 25 |
| parkrun | 24:10 | | | | 33 | | | | Greendale Farm Shop | Greendale Farm Shop parkrun # 12 | 29 Mar 25 |
| parkrun | 24:51 | | | | 60 | | | | Dinton Pastures | Dinton Pastures parkrun # 275 | 11 Jan 25 |
| parkrun | 27:10 | | | | 23 | | | | Church Mead | Church Mead parkrun # 147 | 25 Jan 25 |
| parkrun | 27:34 | | | | 172 | | | | Dinton Pastures | Dinton Pastures parkrun # 274 | 4 Jan 25 |
| parkrun | 30:52 | | | | 93 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 198 | 22 Mar 25 |
| parkrun | 37:57 | | | | 276 | | | | Dinton Pastures | Dinton Pastures parkrun # 273 | 1 Jan 25 |
| parkrun | 39:43 | | | | 116 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 197 | 15 Mar 25 |
| parkrun | 54:39 | | | | 305 | | | | Edenbrook Country | Edenbrook Country parkrun # 140 | 5 Apr 25 |
| 6KL | 22:44 | | | | 122 | L02 | | 17 | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 2024 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.96 | | | | 3 | ns | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 1500 | 4:54.6 | | | | 4 | B | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 3000 | 10:31.94 | | | | 8 | 02 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 18 Jul 24 |
| 3000 | 10:33.26 | | | | 9 | 2 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 15 Aug 24 |
| 5000 | 18:17.65 | | | | 2 | ns | | | Crawley | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 3ML | 17:23 | | | | 17 | L3 | | 9 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| 5K | 17:56 | | | 17:58 | 12 | | | 3 | Fleet | Fleet 5K / 10K | 27 Oct 24 |
| 5K | 18:23 | | | 18:27 | 88 | | 82 | 16 | Battersea Park | British Masters 5K Championships | 1 Dec 24 |
| parkrun | 18:22 | | | | 5 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 134 | 18 May 24 |
| parkrun | 18:30 | | | | 153 | | | | Bushy Park | Bushy Park parkrun # 1000 | 31 Aug 24 |
| parkrun | 18:41 | | | | 4 | | | 1 | Five Arches | Five Arches parkrun # 26 | 9 Mar 24 |
| parkrun | 18:46 | | | | 8 | | | 1 | Rutland Water | Rutland Water parkrun # 375 | 10 Aug 24 |
| parkrun | 18:48 | | | | 12 | | | | Edenbrook Country | Edenbrook Country parkrun # 110 | 14 Sep 24 |
| parkrun | 18:49 | | | | 6 | | | | Tøyen, NOR | Tøyen parkrun # 225 | 9 May 24 |
| parkrun | 18:53 | | | | 7 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 82 | 27 Jan 24 |
| parkrun | 18:53 | | | | 2 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 91 | 4 May 24 |
| parkrun | 18:56 | | | | 2 | | | | Delftse Hout, NED | Delftse Hout parkrun # 104 | 20 May 24 |
| parkrun | 18:57 | | | | 3 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 88 | 13 Apr 24 |
| parkrun | 18:57 | | | | 8 | | | | Ekebergsletta, NOR | Ekebergsletta parkrun # 81 | 11 May 24 |
| parkrun | 19:00 | | | | 6 | | | | Edenbrook Country | Edenbrook Country parkrun # 113 | 5 Oct 24 |
| parkrun | 19:01 | | | | 6 | | | 1 | Newbury | Newbury parkrun # 548 | 6 Jan 24 |
| parkrun | 19:04 | | | | 3 | | | | Edenbrook Country | Edenbrook Country parkrun # 97 | 15 Jun 24 |
| parkrun | 19:05 | | | | 3 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 96 | 8 Jun 24 |
| parkrun | 19:07 | | | | 3 | | | 1 | Bognor Regis | Bognor Regis parkrun # 444 | 17 Aug 24 |
| parkrun | 19:10 | | | | 2 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 95 | 1 Jun 24 |
| parkrun | 19:10 | | | | 5 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 115 | 19 Oct 24 |
| parkrun | 19:11 | | | | 7 | | | 1 | Basingstoke | Basingstoke parkrun # 765 | 13 Jan 24 |
| parkrun | 19:11 | | | | 6 | | | 1 | Tilgate | Tilgate parkrun # 553 | 30 Mar 24 |
| parkrun | 19:12 | | | | 4 | | | | Edenbrook Country | Edenbrook Country parkrun # 104 | 3 Aug 24 |
| parkrun | 19:15 | | | | 4 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 101 | 13 Jul 24 |
| parkrun | 19:15 | | | | 4 | | | | Edenbrook Country | Edenbrook Country parkrun # 112 | 28 Sep 24 |
| parkrun | 19:16 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 439 | 9 Nov 24 |
| parkrun | 19:17 | | | | 7 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 84 | 17 Feb 24 |
| parkrun | 19:17 | | | | 5 | | | 1 | The Great Field | The Great Field parkrun # 141 | 20 Jul 24 |
| parkrun | 19:21 | | | | 26 | | | 1 | Battersea | Battersea parkrun # 1 | 12 Oct 24 |
| parkrun | 19:23 | | | | 3 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 100 | 6 Jul 24 |
| parkrun | 19:23 | | | | 7 | | | | Blandford | Blandford parkrun # 468 | 2 Nov 24 |
| parkrun | 19:24 | | | | 2 | | | 1 | Cranleigh | Cranleigh parkrun # 364 | 27 Jul 24 |
| parkrun | 19:25 | | | | 13 | | | | Wakehurst | Wakehurst parkrun # 1 | 20 Apr 24 |
| parkrun | 19:26 | | | | 5 | | | | Quakers Walk | Quakers Walk parkrun # 22 | 10 Feb 24 |
| parkrun | 19:27 | | | | 11 | | | | Lydiard | Lydiard parkrun # 629 | 27 Apr 24 |
| parkrun | 19:27 | | | | 2 | | | 1 | Markshall Estate | Markshall Estate parkrun # 137 | 7 Sep 24 |
| parkrun | 19:28 | | | | 7 | | | | Edenbrook Country | Edenbrook Country parkrun # 119 | 16 Nov 24 |
| parkrun | 19:31 | | | | 1 | | | 1 | Swaffham | Swaffham parkrun # 249 | 29 Jun 24 |
| parkrun | 19:33 | | | | 7 | | | | Edenbrook Country | Edenbrook Country parkrun # 116 | 26 Oct 24 |
| parkrun | 19:36 | | | | 2 | | | 1 | Thetford | Thetford parkrun # 533 | 22 Jun 24 |
| parkrun | 19:40 | | | | 8 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 86 | 16 Mar 24 |
| parkrun | 19:40 | | | | 10 | | | | Edenbrook Country | Edenbrook Country parkrun # 120 | 23 Nov 24 |
| parkrun | 20:03 | | | | 11 | | | | Alice Holt | Alice Holt parkrun # 500 | 6 Apr 24 |
| parkrun | 20:08 | | | | 4 | | | 1 | St Mary’s | St Mary’s parkrun # 200 | 24 Aug 24 |
| parkrun | 20:11 | | | | 10 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 87 | 23 Mar 24 |
| parkrun | 20:19 | | | | 9 | | | | Edenbrook Country | Edenbrook Country parkrun # 81 | 20 Jan 24 |
| parkrun | 20:20 | | | | 6 | | | | Edenbrook Country | Edenbrook Country parkrun # 123 | 14 Dec 24 |
| parkrun | 20:32 | | | | 9 | | | 1 | Alice Holt | Alice Holt parkrun # 486 | 1 Jan 24 |
| parkrun | 20:37 | | | | 18 | | | | Edenbrook Country | Edenbrook Country parkrun # 83 | 3 Feb 24 |
| parkrun | 21:09 | | | | 9 | | | | Alice Holt | Alice Holt parkrun # 495 | 2 Mar 24 |
| parkrun | 21:22 | | | | 23 | | | | Edenbrook Country | Edenbrook Country parkrun # 111 | 21 Sep 24 |
| parkrun | 21:45 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 702 | 7 Dec 24 |
| parkrun | 22:36 | | | | 35 | | | | Edenbrook Country | Edenbrook Country parkrun # 121 | 30 Nov 24 |
| parkrun | 23:33 | | | | 1 | | | 1 | Great Yarmouth North Beach | Great Yarmouth North Beach parkrun # 136 | 24 Feb 24 |
| parkrun | 34:22 | | | | 150 | | | | Blandford | Blandford parkrun # 475 | 21 Dec 24 |
| parkrun | 48:50 | | | | 288 | | | | Edenbrook Country | Edenbrook Country parkrun # 126 | 28 Dec 24 |
| 6KL | 23:15 | | | | 132 | L1 | | 24 | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 9.75KXC | 46:08 | | | | 215 | | | 47 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 10K | 37:12 | | | 37:15 | 182 | | | 17 | Chichester | Chichester 10K | 4 Feb 24 |
| HM | 84:03 | | | 84:10 | 201 | | | 16 | Fleet | Fleet Half Marathon | 24 Mar 24 |
| HM | 86:14 | | | 86:23 | 163 | | | 48 | Farnborough | Farnborough Winter Half Marathon | 21 Jan 24 |
| 2023 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.1 | | | | 5 | A | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| 800 | 2:24.66 | | | | 6 | A | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 1500 | 4:47.51 | | | | 4 | 4 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 Jun 23 |
| 3000 | 10:19.26 | | | | 11 | 1 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 27 Jul 23 |
| 3000 | 10:28.2 | | | | 9 | ns | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| 5000 | 18:11.56 | | | | 1 | B | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 5K | 17:36 | | | 17:40 | 58 | | 55 | 12 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| 5K | 17:40 | | | 17:42 | 8 | | | 2 | Fleet | Fleet 5K / 10K | 22 Oct 23 |
| 5KL | 17:45 | c | | | 14 | L3 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| parkrun | 18:02 | | | | 5 | | | | Beatrixpark, NED | Beatrixpark parkrun # 35 | 29 May 23 |
| parkrun | 18:09 | | | | 9 | | | | Zuiderpark, NED | Zuiderpark parkrun # 80 | 27 May 23 |
| parkrun | 18:09 | | | | 2 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 518 | 3 Jun 23 |
| parkrun | 18:13 | | | | 5 | | | | Uppsala, SWE | Uppsala parkrun # 184 | 6 Jun 23 |
| parkrun | 18:14 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 931 | 20 May 23 |
| parkrun | 18:28 | | | | 3 | | | 1 | Blandford | Blandford parkrun # 402 | 5 Aug 23 |
| parkrun | 18:28 | | | | 39 | | | | Poole | Poole parkrun # 584 | 23 Dec 23 |
| parkrun | 18:30 | | | | 7 | | | | Edenbrook Country | Edenbrook Country parkrun # 52 | 10 Jun 23 |
| parkrun | 18:32 | | | | 9 | | | | Rushmoor | Rushmoor parkrun # 382 | 14 Oct 23 |
| parkrun | 18:32 | | | | 3 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 71 | 28 Oct 23 |
| parkrun | 18:33 | | | | 2 | | | | Fælledparken, DEN | Fælledparken parkrun # 538 | 5 Jun 23 |
| parkrun | 18:34 | | | | 9 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 68 | 7 Oct 23 |
| parkrun | 18:36 | | | | 6 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 65 | 16 Sep 23 |
| parkrun | 18:38 | | | | 4 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 63 | 2 Sep 23 |
| parkrun | 18:39 | | | | 5 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 48 | 13 May 23 |
| parkrun | 18:39 | | | | 10 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 64 | 9 Sep 23 |
| parkrun | 18:42 | | | | 2 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 72 | 11 Nov 23 |
| parkrun | 18:44 | | | | 8 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 67 | 30 Sep 23 |
| parkrun | 18:45 | | | | 8 | | | 1 | Rushmoor | Rushmoor parkrun # 375 | 26 Aug 23 |
| parkrun | 18:51 | | | | 9 | | | 1 | Rushmoor | Rushmoor parkrun # 373 | 29 Jul 23 |
| parkrun | 18:52 | | | | 8 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 58 | 22 Jul 23 |
| parkrun | 18:53 | | | | 6 | | | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 104 | 6 May 23 |
| parkrun | 18:56 | | | | 3 | | | 1 | Whiteley | Whiteley parkrun # 216 | 8 Apr 23 |
| parkrun | 18:59 | | | | 11 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 55 | 1 Jul 23 |
| parkrun | 19:03 | | | | 10 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 40 | 4 Mar 23 |
| parkrun | 19:05 | | | | 4 | | | | Mersea Island | Mersea Island parkrun # 263 | 17 Jun 23 |
| parkrun | 19:09 | | | | 7 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 57 | 15 Jul 23 |
| parkrun | 19:10 | | | | 7 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 74 | 25 Nov 23 |
| parkrun | 19:11 | | | | 9 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 56 | 8 Jul 23 |
| parkrun | 19:16 | | | | 23 | | | 1 | Weymouth | Weymouth parkrun # 469 | 25 Dec 23 |
| parkrun | 19:18 | | | | 6 | | | 1 | Newbury | Newbury parkrun # 501 | 18 Feb 23 |
| parkrun | 19:24 | | | | 3 | | | 1 | Belton House | Belton House parkrun # 295 | 12 Aug 23 |
| parkrun | 19:25 | | | | 6 | | | | Rushmoor | Rushmoor parkrun # 351 | 21 Jan 23 |
| parkrun | 19:27 | | | | 10 | | | | Edenbrook Country | Edenbrook Country parkrun # 39 | 25 Feb 23 |
| parkrun | 19:28 | | | | 1 | | | 1 | Sizewell | Sizewell parkrun # 192 | 19 Aug 23 |
| parkrun | 19:29 | | | | 11 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 45 | 22 Apr 23 |
| parkrun | 19:33 | | | | 10 | | | | Lydiard | Lydiard parkrun # 574 | 15 Apr 23 |
| parkrun | 19:35 | | | | 4 | | | | Millennium Country | Millennium Country parkrun # 134 | 25 Mar 23 |
| parkrun | 19:43 | | | | 4 | | | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 86 | 11 Feb 23 |
| parkrun | 19:48 | | | | 7 | | | | Rushmoor | Rushmoor parkrun # 352 | 28 Jan 23 |
| parkrun | 19:53 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 385 | 4 Nov 23 |
| parkrun | 19:53 | | | | 7 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 76 | 9 Dec 23 |
| parkrun | 20:09 | | | | 17 | | | | Rushmoor | Rushmoor parkrun # 360 | 1 Apr 23 |
| parkrun | 20:12 | | | | 10 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 79 | 30 Dec 23 |
| parkrun | 20:14 | | | | 7 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 70 | 21 Oct 23 |
| parkrun | 20:22 | | | | 3 | | | 1 | Belvoir Castle Summer | Belvoir Castle parkrun # 72 | 24 Jun 23 |
| parkrun | 20:30 | | | | 22 | | | | Frimley Lodge | Frimley Lodge parkrun # 651 | 16 Dec 23 |
| parkrun | 20:31 | | | | 11 | | | | Edenbrook Country | Edenbrook Country parkrun # 73 | 18 Nov 23 |
| parkrun | 20:32 | | | | 13 | | | | Edenbrook Country | Edenbrook Country parkrun # 75 | 2 Dec 23 |
| parkrun | 20:38 | | | | 33 | | | | Frimley Lodge | Frimley Lodge parkrun # 620 | 29 Apr 23 |
| parkrun | 20:54 | | | | 6 | | | | Sandhurst Memorial | Sandhurst Memorial parkrun # 85 | 4 Feb 23 |
| parkrun | 20:59 | | | | 25 | | | | Frimley Lodge | Frimley Lodge parkrun # 613 | 11 Mar 23 |
| parkrun | 21:35 | | | | 22 | | | | Edenbrook Country | Edenbrook Country parkrun # 41 | 18 Mar 23 |
| parkrun | 21:38 | | | | 30 | | | | Stockley Country | Stockley Country parkrun # 1 | 7 Jan 23 |
| parkrun | 21:42 | | | | 37 | | | | Edenbrook Country | Edenbrook Country parkrun # 66 | 23 Sep 23 |
| parkrun | 22:13 | | | | 14 | | | 1 | Rushmoor | Rushmoor parkrun # 350 | 14 Jan 23 |
| parkrun | 22:35 | | | | 10 | | | | Reigate Priory | Reigate Priory parkrun # 389 | 1 Jan 23 |
| 6KL | 22:19 | | | | 94 | L04 | | 10 | Aldershot | Southern Relays | 23 Sep 23 |
| 10K | 37:27 | | | 37:38 | 168 | | | 13 | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10K | 38:18 | | | 38:23 | 104 | | 91 | 7 | Chichester | Chichester 10K | 5 Feb 23 |
| 2022 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.69 | | | | 2 | 5 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 800 | 2:26.31 | | | | 12 | 1 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 1500 | 4:55.2 | | | | 12 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 3000 | 10:25.79 | | | | 3 | ns | | | Aldershot | Southern Athletics League Division 2 West | 12 Jun 22 |
| 3000 | 10:26.68 | | | | 7 | 1 | | | Aldershot | Aldershot Farnham & District AC Open Meeting | 18 Aug 22 |
| 5000 | 18:15.1 | | | | 2 | B | | | Guildford | Southern Athletics League Division 2 West | 22 May 22 |
| 5K | 18:11 | | | 18:15 | 6 | | | 3 | Fleet | Fleet 5K | 30 Oct 22 |
| parkrun | 17:55 | | | | 2 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 424 | 12 Nov 22 |
| parkrun | 18:30 | | | | 8 | | | | Belfast Victoria | Belfast Victoria parkrun # 493 | 12 Feb 22 |
| parkrun | 18:30 | | | | 5 | | | | Edenbrook Country | Edenbrook Country parkrun # 16 | 6 Aug 22 |
| parkrun | 18:32 | | | | 5 | | | 1 | Rutland Water | Rutland Water parkrun # 271 | 13 Aug 22 |
| parkrun | 18:32 | | | | 19 | | | 1 | Long Eaton | Long Eaton parkrun # 304 | 3 Dec 22 |
| parkrun | 18:38 | | | | 5 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 12 | 9 Jul 22 |
| parkrun | 18:38 | | | | 13 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 582 | 20 Aug 22 |
| parkrun | 18:43 | | | | 4 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 630 | 4 Jun 22 |
| parkrun | 18:43 | | | | 9 | | | | Malmö Ribersborg, SWE | Malmö Ribersborg parkrun # 146 | 6 Jun 22 |
| parkrun | 18:43 | | | | 8 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 21 | 17 Sep 22 |
| parkrun | 18:45 | | | | 8 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 25 | 15 Oct 22 |
| parkrun | 18:46 | | | | 7 | | | | Edenbrook Country | Edenbrook Country parkrun # 14 | 23 Jul 22 |
| parkrun | 18:47 | | | | 9 | | | 1 | Rushmoor | Rushmoor parkrun # 335 | 8 Oct 22 |
| parkrun | 18:47 | | | | 8 | | | | Edenbrook Country | Edenbrook Country parkrun # 31 | 10 Dec 22 |
| parkrun | 18:49 | | | | 7 | | | | Edenbrook Country | Edenbrook Country parkrun # 13 | 16 Jul 22 |
| parkrun | 18:49 | | | | 6 | | | | Horsham | Horsham parkrun # 346 | 30 Jul 22 |
| parkrun | 18:54 | | | | 5 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 23 | 1 Oct 22 |
| parkrun | 18:55 | | | | 12 | | | 1 | Rushmoor | Rushmoor parkrun # 333 | 10 Sep 22 |
| parkrun | 18:55 | | | | 8 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 30 | 26 Nov 22 |
| parkrun | 18:59 | | | | 1 | | | 1 | The Leas | The Leas parkrun # 61 | 9 Apr 22 |
| parkrun | 18:59 | | | | 8 | | | | Brooklands | Brooklands parkrun # 120 | 5 Nov 22 |
| parkrun | 19:00 | | | | 5 | | | 1 | Leamington | Leamington parkrun # 526 | 27 Aug 22 |
| parkrun | 19:00 | | | | 7 | | | 1 | Rushmoor | Rushmoor parkrun # 332 | 3 Sep 22 |
| parkrun | 19:05 | | | | 8 | | | 1 | Rushmoor | Rushmoor parkrun # 323 | 14 May 22 |
| parkrun | 19:06 | | | | 4 | | | 1 | Pocket | Pocket parkrun # 136 | 11 Jun 22 |
| parkrun | 19:08 | | | | 7 | | | | The Great Field | The Great Field parkrun # 33 | 18 Jun 22 |
| parkrun | 19:08 | | | | 9 | | | 1 | Skipton | Skipton parkrun # 395 | 25 Jun 22 |
| parkrun | 19:08 | | | | 9 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 32 | 17 Dec 22 |
| parkrun | 19:09 | | | | 8 | | | 1 | Ganger Farm | Ganger Farm parkrun # 1 | 19 Nov 22 |
| parkrun | 19:10 | | | | 4 | | | | Edenbrook Country | Edenbrook Country parkrun # 1 | 23 Apr 22 |
| parkrun | 19:10 | | | | 3 | | | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 67 | 28 May 22 |
| parkrun | 19:12 | | | | 6 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 26 | 22 Oct 22 |
| parkrun | 19:23 | | | | 5 | | | 1 | Lister Park, Bradford | Bradford parkrun # 530 | 19 Feb 22 |
| parkrun | 19:23 | | | | 8 | | | | Rushmoor | Rushmoor parkrun # 324 | 21 May 22 |
| parkrun | 19:23 | | | | 15 | | | | Weymouth | Weymouth parkrun # 417 | 25 Dec 22 |
| parkrun | 19:24 | | | | 12 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 2 | 30 Apr 22 |
| parkrun | 19:26 | | | | 9 | | | 1 | Southall | Southall parkrun # 1 | 8 Jan 22 |
| parkrun | 19:27 | | | | 11 | | | 1 | Osterley | Osterley parkrun # 362 | 5 Feb 22 |
| parkrun | 19:36 | | | | 3 | | | 1 | Whitstable | Whitstable parkrun # 538 | 16 Apr 22 |
| parkrun | 19:38 | | | | 9 | | | 1 | Rushmoor | Rushmoor parkrun # 314 | 26 Feb 22 |
| parkrun | 19:41 | | | | 12 | | | | Edenbrook Country | Edenbrook Country parkrun # 33 | 31 Dec 22 |
| parkrun | 19:45 | | | | 28 | | | | Edenbrook Country | Edenbrook Country parkrun # 3 | 7 May 22 |
| parkrun | 19:47 | | | | 13 | | | 1 | Rushmoor | Rushmoor parkrun # 317 | 26 Mar 22 |
| parkrun | 19:51 | | | | 11 | | | | Rushmoor | Rushmoor parkrun # 311 | 29 Jan 22 |
| parkrun | 20:12 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 443 | 12 Mar 22 |
| parkrun | 20:22 | | | | 18 | | | 1 | Rushmoor | Rushmoor parkrun # 307 | 1 Jan 22 |
| parkrun | 20:22 | | | | 3 | | | 1 | Cliffe Castle | Cliffe Castle parkrun # 129 | 2 Jul 22 |
| parkrun | 20:54 | | | | 22 | | | | Rushmoor | Rushmoor parkrun # 309 | 15 Jan 22 |
| parkrun | 20:56 | | | | 12 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 27 | 29 Oct 22 |
| parkrun | 21:22 | | | | 8 | | | 1 | Frogmary Green Farm | Frogmary Green Farm parkrun # 1 | 5 Mar 22 |
| parkrun | 21:31 | | | | 19 | | | | Great Salterns | Great Salterns parkrun # 1 | 22 Jan 22 |
| parkrun | 21:32 | | | | 16 | | | | Broadwater | Broadwater parkrun # 25 | 19 Mar 22 |
| parkrun | 21:58 | | | | 4 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 170 | 2 Apr 22 |
| parkrun | 22:30 | | | | 48 | | | | Edenbrook Country | Edenbrook Country parkrun # 22 | 24 Sep 22 |
| parkrun | 23:40 | | | | 5 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 41 | 24 Dec 22 |
| 6KL | 22:43 | | | | 68 | C | | 7 | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 10K | 38:08 | c | | | 479 | | | 41 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 38:09 | | | 38:15 | 179 | | | 25 | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 2021 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.2 | | | | 9 | 1 | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 1500 | 5:01.59 | | | | 3 | 2 | | | Aldershot | Aldershot, Farnham & District Open | 4 Aug 21 |
| 1500 | 5:12.64 | | | | 5 | B | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 3000 | 10:35.1 | | | | 9 | 1 | | | Aldershot | Aldershot, Farnham & District Open 6 | 25 Aug 21 |
| 3000 | 11:01.66 | | | | 7 | C | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 3000 | 11:03.54 | | | | 5 | C | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 3000 | 11:23.9 | | | | 16 | B | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 5000 | 19:29.2 | | | | 12 | B | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| parkrun | 18:28 | | | | 2 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 57 | 25 Sep 21 |
| parkrun | 19:13 | | | | 11 | | | | Felixstowe | Felixstowe parkrun # 106 | 21 Aug 21 |
| parkrun | 19:16 | | | | 14 | | | | Worthing | Worthing parkrun # 192 | 31 Jul 21 |
| parkrun | 19:50 | | | | 17 | | | | Rushmoor | Rushmoor parkrun # 291 | 4 Sep 21 |
| parkrun | 19:51 | | | | 8 | | | | Blandford | Blandford parkrun # 300 | 7 Aug 21 |
| parkrun | 19:53 | | | | 11 | | | | Blandford | Blandford parkrun # 311 | 23 Oct 21 |
| parkrun | 19:58 | | | | 4 | | | | Hazelwood | Hazelwood parkrun # 101 | 24 Jul 21 |
| parkrun | 20:00 | | | | 12 | | | | Rushmoor | Rushmoor parkrun # 299 | 6 Nov 21 |
| parkrun | 20:02 | | | | 7 | | | | Seaton | Seaton parkrun # 193 | 27 Nov 21 |
| parkrun | 20:02 | | | | 28 | | | | Weymouth | Weymouth parkrun # 364 | 25 Dec 21 |
| parkrun | 20:06 | | | | 7 | | | 1 | Crane Park | Crane Park parkrun # 434 | 4 Dec 21 |
| parkrun | 20:07 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 295 | 9 Oct 21 |
| parkrun | 20:10 | | | | 14 | | | | Woking | Woking parkrun # 293 | 20 Nov 21 |
| parkrun | 20:12 | | | | 26 | | | | Rushmoor | Rushmoor parkrun # 292 | 11 Sep 21 |
| parkrun | 20:17 | | | | 7 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 96 | 18 Dec 21 |
| parkrun | 20:19 | | | | 17 | | | 1 | Broadwater | Broadwater parkrun # 1 | 18 Sep 21 |
| parkrun | 20:20 | | | | 20 | | | | Rushmoor | Rushmoor parkrun # 300 | 13 Nov 21 |
| parkrun | 20:23 | | | | 10 | | | 1 | Melton Mowbray | Melton Mowbray parkrun # 281 | 14 Aug 21 |
| parkrun | 20:23 | | | | 10 | | | | Horspath | Horspath parkrun # 4 | 28 Aug 21 |
| parkrun | 20:33 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 304 | 11 Dec 21 |
| parkrun | 20:49 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 298 | 30 Oct 21 |
| parkrun | 21:11 | | | | 3 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 85 | 2 Oct 21 |
| parkrun | 22:27 | | | | 37 | | | | Rushmoor | Rushmoor parkrun # 296 | 16 Oct 21 |
| 10K | 38:43 | | | 38:45 | 26 | | | 10 | Fleet | Fleet Peter Driver Memorial 10K | 17 Oct 21 |
| 2020 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.2 | | | | 6 | 5 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| 3000 | 11:02.2 | | | | 6 | 3 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| 3000 | 11:04.1 | | | | 5 | 1 | | | Aldershot | Aldershot Farnham & District AC Internal Meeting | 22 Aug 20 |
| parkrun | 20:31 | | | | 10 | | | | Severn Bridge | Severn Bridge parkrun # 67 | 11 Jan 20 |
| parkrun | 21:11 | | | | 37 | | | | Rushmoor | Rushmoor parkrun # 279 | 18 Jan 20 |
| parkrun | 21:13 | | | | 18 | | | | Panshanger | Panshanger parkrun # 285 | 25 Jan 20 |
| parkrun | 21:16 | | | | 49 | | | | Rushmoor | Rushmoor parkrun # 277 | 4 Jan 20 |
| parkrun | 21:30 | | | | 55 | | | | Rushmoor | Rushmoor parkrun # 282 | 8 Feb 20 |
| parkrun | 22:16 | | | | 52 | | | | Rushmoor | Rushmoor parkrun # 283 | 15 Feb 20 |
| parkrun | 22:23 | | | | 34 | | | | Shorne Woods | Shorne Woods parkrun # 351 | 1 Jan 20 |
| parkrun | 22:45 | | | | 19 | | | | Kingdom | Kingdom parkrun # 37 | 1 Jan 20 |
| parkrun | 22:49 | | | | 50 | | | | Rushmoor | Rushmoor parkrun # 286 | 14 Mar 20 |
| parkrun | 23:20 | | | | 94 | | | | Rushmoor | Rushmoor parkrun # 281 | 1 Feb 20 |
| parkrun | 23:20 | | | | 83 | | | | Rushmoor | Rushmoor parkrun # 285 | 7 Mar 20 |
| 10K | 43:17 | | | 43:25 | 423 | | | 54 | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 2019 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:10 | | | | 13 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 160 | 25 May 19 |
| parkrun | 19:21 | | | | 7 | | | | Gunpowder | Gunpowder parkrun # 395 | 1 Jun 19 |
| parkrun | 19:24 | | | | 9 | | | | Oak Hill | Oak Hill parkrun # 407 | 11 May 19 |
| parkrun | 19:26 | | | | 7 | | | 1 | Luton Wardown | Luton Wardown parkrun # 191 | 1 Jan 19 |
| parkrun | 19:43 | | | | 11 | | | | Littlehampton Prom | Littlehampton Prom parkrun # 1 | 13 Apr 19 |
| parkrun | 19:52 | | | | 8 | | | | Blandford | Blandford parkrun # 244 | 16 Mar 19 |
| parkrun | 19:56 | | | | 6 | | | 1 | Aldenham | Aldenham parkrun # 198 | 6 Apr 19 |
| parkrun | 19:57 | | | | 4 | | | 1 | Hazelwood | Hazelwood parkrun # 44 | 12 Jan 19 |
| parkrun | 20:00 | | | | 16 | | | | Milton Keynes | Milton Keynes parkrun # 461 | 19 Jan 19 |
| parkrun | 20:05 | | | | 20 | | | | Rushmoor | Rushmoor parkrun # 229 | 5 Jan 19 |
| parkrun | 20:14 | | | | 6 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 495 | 26 Jan 19 |
| parkrun | 20:16 | | | | 34 | | | | Rushmoor | Rushmoor parkrun # 244 | 18 May 19 |
| parkrun | 20:17 | | | | 16 | | | | The Old Showfield | The Old Showfield parkrun # 5 | 14 Sep 19 |
| parkrun | 20:19 | | | | 11 | | | | Sunny Hill | Sunny Hill parkrun # 1 | 30 Mar 19 |
| parkrun | 20:20 | | | | 28 | | | | Bedford | Bedford parkrun # 391 | 1 Jan 19 |
| parkrun | 20:26 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 248 | 15 Jun 19 |
| parkrun | 20:28 | | | | 17 | | | 1 | Didcot | Didcot parkrun # 210 | 27 Apr 19 |
| parkrun | 20:29 | | | | 14 | | | | Newbury | Newbury parkrun # 395 | 8 Jun 19 |
| parkrun | 20:30 | | | | 7 | | | | Chichester | Chichester parkrun # 261 | 31 Aug 19 |
| parkrun | 20:34 | | | | 17 | | | 1 | Rushmoor | Rushmoor parkrun # 275 | 28 Dec 19 |
| parkrun | 20:40 | | | | 23 | | | | Weymouth | Weymouth parkrun # 329 | 21 Dec 19 |
| parkrun | 20:46 | | | | 7 | | | | Gloucester North | Gloucester North parkrun # 191 | 13 Jul 19 |
| parkrun | 20:46 | | | | 31 | | | | Rushmoor | Rushmoor parkrun # 256 | 17 Aug 19 |
| parkrun | 20:49 | | | | 15 | | | | Salcey Forest | Salcey Forest parkrun # 1 | 26 Oct 19 |
| parkrun | 20:49 | | | | 15 | | | | Salcey Forest | Salcey Forest parkrun # 1 | 26 Oct 19 |
| parkrun | 20:51 | | | | 19 | | | | Sandhurst Memorial | Sandhurst Memorial parkrun # 1 | 7 Dec 19 |
| parkrun | 20:55 | | | | 30 | | | | Rushmoor | Rushmoor parkrun # 239 | 23 Mar 19 |
| parkrun | 20:56 | | | | 6 | | | 1 | St Mary’s | St Mary’s parkrun # 4 | 20 Jul 19 |
| parkrun | 20:56 | | | | 20 | | | | Lydiard | Swindon parkrun # 463 | 21 Sep 19 |
| parkrun | 21:02 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 264 | 19 Oct 19 |
| parkrun | 21:03 | | | | 13 | | | | Marlborough Common | Marlborough Common parkrun # 29 | 4 May 19 |
| parkrun | 21:06 | | | | 21 | | | | Eastleigh | Eastleigh parkrun # 454 | 20 Apr 19 |
| parkrun | 21:06 | | | | 10 | | | | Houghton Hall | Houghton Hall parkrun # 93 | 12 Oct 19 |
| parkrun | 21:07 | | | | 9 | | | 1 | Ford | Ford parkrun # 46 | 22 Jun 19 |
| parkrun | 21:09 | | | | 6 | | | | Ganavan Sands | Ganavan Sands parkrun # 145 | 6 Jul 19 |
| parkrun | 21:16 | | | | 27 | | | | Rushmoor | Rushmoor parkrun # 272 | 14 Dec 19 |
| parkrun | 21:22 | | | | 22 | | | | Banstead Woods | Banstead Woods parkrun # 646 | 5 Oct 19 |
| parkrun | 21:34 | | | | 49 | | | | Rushmoor | Rushmoor parkrun # 274 | 25 Dec 19 |
| parkrun | 21:42 | | | | 23 | | | | California Country | California Country parkrun # 1 | 23 Feb 19 |
| parkrun | 21:48 | | | | 45 | | | | Rushmoor | Rushmoor parkrun # 233 | 9 Feb 19 |
| parkrun | 21:57 | | | | 22 | | | | Havant | Havant parkrun # 355 | 2 Mar 19 |
| parkrun | 22:10 | | | | 13 | | | 1 | Wendover Woods | Wendover Woods parkrun # 54 | 28 Sep 19 |
| parkrun | 22:15 | | | | 20 | | | | Tring | Tring parkrun # 264 | 7 Sep 19 |
| parkrun | 22:22 | | | | 20 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 74 | 27 Jul 19 |
| parkrun | 22:22 | | | | 35 | | | | Guildford | Guildford parkrun # 378 | 30 Nov 19 |
| parkrun | 22:23 | | | | 51 | | | | Wycombe Rye | Wycombe Rye parkrun # 376 | 23 Nov 19 |
| parkrun | 22:25 | | | | 10 | | | | Corby | Corby parkrun # 302 | 10 Aug 19 |
| parkrun | 22:32 | | | | 18 | | | | Hanworth | Hanworth parkrun # 27 | 2 Nov 19 |
| parkrun | 22:34 | | | | 12 | | | | Prospect | Prospect parkrun # 39 | 9 Mar 19 |
| parkrun | 22:38 | | | | 9 | | | | Bevendean Down | Bevendean Down parkrun # 183 | 3 Aug 19 |
| parkrun | 23:10 | | | | 33 | | | | Frimley Lodge | Frimley Lodge parkrun # 469 | 2 Feb 19 |
| parkrun | 23:38 | | | | 9 | | | | Gadebridge | Gadebridge parkrun # 233 | 9 Nov 19 |
| parkrun | 23:43 | | | | 6 | | | | Squerryes Winery | Squerryes Winery parkrun # 9 | 16 Nov 19 |
| parkrun | 23:46 | | | | 17 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 37 | 24 Aug 19 |
| parkrun | 24:01 | | | | 7 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 74 | 29 Jun 19 |
| 9.1KXC | 44:10 | | | | 203 | | | 45 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 10K | 39:02 | | | 39:26 | 754 | | | 81 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 39:32 | | | 39:40 | 168 | | | 31 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 39:47 | | | 39:47 | 43 | | | 12 | Bognor Regis | Bognor Prom 10K | 19 May 19 |
| 2018 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:54.0 | | | | 20 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 3000 | 11:01.7 | | | | 16 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| parkrun | 18:39 | | | | 17 | | | 1 | Dulwich | Dulwich parkrun # 347 | 27 Oct 18 |
| parkrun | 18:39 | | | | 4 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 100 | 17 Nov 18 |
| parkrun | 18:45 | | | | 22 | | | | Poole | Poole parkrun # 383 | 18 Aug 18 |
| parkrun | 18:57 | | | | 8 | | | | Peckham Rye | Peckham Rye parkrun # 241 | 8 Dec 18 |
| parkrun | 18:58 | | | | 16 | | | 1 | Tooting Common | Tooting Common parkrun # 134 | 22 Sep 18 |
| parkrun | 18:58 | | | | 27 | | | | Fulham Palace | Fulham Palace parkrun # 271 | 15 Dec 18 |
| parkrun | 19:01 | | | | 6 | | | | Woodley | Woodley parkrun # 322 | 3 Nov 18 |
| parkrun | 19:01 | | | | 14 | | | 1 | Gunnersbury | Gunnersbury parkrun # 367 | 29 Dec 18 |
| parkrun | 19:02 | | | | 24 | | | | Dulwich | Dulwich parkrun # 339 | 1 Sep 18 |
| parkrun | 19:03 | | | | 4 | | | 1 | Osterley | Osterley parkrun # 265 | 10 Nov 18 |
| parkrun | 19:04 | | | | 19 | | | | Brockwell | Brockwell parkrun # 386 | 8 Sep 18 |
| parkrun | 19:08 | | | | 9 | | | 1 | Brooklands | Brooklands parkrun # 2 | 24 Nov 18 |
| parkrun | 19:12 | | | | 27 | | | | Clapham Common | Clapham Common parkrun # 23 | 15 Sep 18 |
| parkrun | 19:17 | | | | 11 | | | 1 | Southsea | Southsea parkrun # 233 | 24 Feb 18 |
| parkrun | 19:20 | | | | 7 | | | | Fareham | Fareham parkrun # 133 | 29 Sep 18 |
| parkrun | 19:25 | | | | 47 | | | | Southampton | Southampton parkrun # 297 | 17 Feb 18 |
| parkrun | 19:26 | | | | 11 | | | | Rutland Water | Rutland Water parkrun # 138 | 11 Aug 18 |
| parkrun | 19:31 | | | | 19 | | | | Heartwood Forest | Heartwood Forest parkrun # 47 | 6 Oct 18 |
| parkrun | 19:34 | | | | 56 | | | | Bushy Park | Bushy Park parkrun # 729 | 7 Apr 18 |
| parkrun | 19:39 | | | | 13 | | | 1 | Northala Fields | Northala Fields parkrun # 192 | 27 Jan 18 |
| parkrun | 19:41 | | | | 17 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 161 | 7 Jul 18 |
| parkrun | 19:41 | | | | 6 | | | | Higginson, Marlow | Higginson, Marlow parkrun # 9 | 20 Oct 18 |
| parkrun | 19:53 | | | | 10 | | | | Moors Valley | Moors Valley parkrun # 127 | 14 Apr 18 |
| parkrun | 19:54 | | | | 29 | | | | Abingdon | Abingdon parkrun # 346 | 5 May 18 |
| parkrun | 19:55 | | | | 22 | | | | Weymouth | Weymouth parkrun # 257 | 4 Aug 18 |
| parkrun | 19:56 | | | | 17 | | | | Salisbury | Salisbury parkrun # 165 | 21 Jul 18 |
| parkrun | 19:59 | | | | 12 | | | | Penrith | Penrith parkrun # 218 | 23 Jun 18 |
| parkrun | 20:00 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 225 | 22 Dec 18 |
| parkrun | 20:09 | | | | 6 | | | | Barrow | Barrow parkrun # 347 | 30 Jun 18 |
| parkrun | 20:11 | | | | 11 | | | | Netley Abbey | Netley Abbey parkrun # 333 | 19 May 18 |
| parkrun | 20:15 | | | | 19 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 226 | 25 Aug 18 |
| parkrun | 20:17 | | | | 14 | | | | Harcourt Hill | Harcourt Hill parkrun # 185 | 9 Jun 18 |
| parkrun | 20:20 | | | | 5 | | | 1 | Harrow | Harrow parkrun # 144 | 3 Feb 18 |
| parkrun | 20:25 | | | | 16 | | | | Newbury | Newbury parkrun # 332 | 31 Mar 18 |
| parkrun | 20:26 | | | | 10 | | | | Dinton Pastures | Dinton Pastures parkrun # 1 | 14 Jul 18 |
| parkrun | 20:27 | | | | 5 | | | | Henstridge Airfield | Henstridge Airfield parkrun # 6 | 13 Oct 18 |
| parkrun | 20:28 | | | | 12 | | | 1 | Newbury | Newbury parkrun # 341 | 2 Jun 18 |
| parkrun | 20:40 | | | | 29 | | | | Rushmoor | Rushmoor parkrun # 184 | 13 Jan 18 |
| parkrun | 20:44 | | | | 14 | | | | Black Park | Black Park parkrun # 460 | 24 Mar 18 |
| parkrun | 20:49 | | | | 9 | | | 1 | Clair | Clair parkrun # 253 | 12 May 18 |
| parkrun | 20:49 | | | | 27 | | | | Wimbledon Common | Wimbledon Common parkrun # 603 | 26 May 18 |
| parkrun | 20:53 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 185 | 20 Jan 18 |
| parkrun | 20:58 | | | | 6 | | | | Homewood | Homewood parkrun # 88 | 16 Jun 18 |
| parkrun | 21:12 | | | | 33 | | | | Rushmoor | Rushmoor parkrun # 183 | 6 Jan 18 |
| parkrun | 21:25 | | | | 20 | | | | Mole Valley | Mole Valley parkrun # 6 | 21 Apr 18 |
| parkrun | 21:27 | | | | 42 | | | | Cassiobury | Cassiobury parkrun # 155 | 1 Jan 18 |
| parkrun | 21:28 | | | | 4 | | | 1 | South Oxhey | South Oxhey parkrun # 203 | 1 Dec 18 |
| parkrun | 21:40 | | | | 11 | | | | East Grinstead | East Grinstead parkrun # 46 | 28 Jul 18 |
| parkrun | 21:48 | | | | 15 | | | 1 | Hazelwood | Hazelwood parkrun # 1 | 17 Mar 18 |
| parkrun | 22:07 | | | | 56 | | | | Rickmansworth | Rickmansworth parkrun # 45 | 1 Jan 18 |
| parkrun | 22:19 | | | | 11 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 1 | 10 Mar 18 |
| parkrun | 22:34 | | | | 62 | | | | Rushmoor | Rushmoor parkrun # 187 | 10 Feb 18 |
| parkrun | 23:13 | | | | 60 | | | | Frimley Lodge | Frimley Lodge parkrun # 422 | 3 Mar 18 |
| 5.08KL | 20:10 | | | | 32 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 9.1KXC | 43:21 | | | | 199 | | | 53 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 9.5KXC | 45:32 | | | | 137 | | | 61 | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 10K | 38:39 | | | 38:41 | 33 | | | 12 | Fleet | Fleet Peter Driver Memorial 10K | 21 Oct 18 |
| 10K | 40:41 | c | | | 897 | | | 85 | London | Vitality London 10,000 | 28 May 18 |
| 2017 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:53.2 | | | | 27 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| parkrun | 18:43 | | | | 11 | | | 1 | Maidstone | Maidstone parkrun # 216 | 29 Apr 17 |
| parkrun | 18:57 | | | | 13 | | | | St Albans | St Albans parkrun # 279 | 22 Apr 17 |
| parkrun | 19:12 | | | | 17 | | | | Frimley Lodge | Frimley Lodge parkrun # 387 | 8 Jul 17 |
| parkrun | 19:19 | | | | 20 | | | | Rushmoor | Rushmoor parkrun # 157 | 15 Jul 17 |
| parkrun | 19:23 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 149 | 6 May 17 |
| parkrun | 19:23 | | | | 4 | | | 1 | Thurrock | Thurrock parkrun # 88 | 17 Jun 17 |
| parkrun | 19:30 | | | | 21 | | | | Rushmoor | Rushmoor parkrun # 150 | 13 May 17 |
| parkrun | 19:31 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 145 | 8 Apr 17 |
| parkrun | 19:32 | | | | 22 | | | | Rushmoor | Rushmoor parkrun # 153 | 10 Jun 17 |
| parkrun | 19:33 | | | | 6 | | | 1 | Crane Park | CranePark parkrun # 267 | 3 Jun 17 |
| parkrun | 19:42 | | | | 5 | | | 1 | Rosliston | Rosliston parkrun # 58 | 15 Apr 17 |
| parkrun | 19:43 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 156 | 1 Jul 17 |
| parkrun | 19:50 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 161 | 24 Jun 17 |
| parkrun | 19:54 | | | | 20 | | | | Rushmoor | Rushmoor parkrun # 138 | 18 Feb 17 |
| parkrun | 19:56 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 141 | 11 Mar 17 |
| parkrun | 20:08 | | | | 20 | | | | Rushmoor | Rushmoor parkrun # 144 | 1 Apr 17 |
| parkrun | 20:24 | | | | 23 | | | | Rushmoor | Rushmoor parkrun # 136 | 4 Feb 17 |
| parkrun | 20:31 | | | | 19 | | | | Guildford | Guildford parkrun # 242 | 14 Jan 17 |
| parkrun | 20:36 | | | | 26 | | | | Rushmoor | Rushmoor parkrun # 171 | 28 Oct 17 |
| parkrun | 20:37 | | | | 24 | | | | Rushmoor | Rushmoor parkrun # 132 | 1 Jan 17 |
| parkrun | 20:43 | | | | 22 | | | | Frimley Lodge | Frimley Lodge parkrun # 362 | 1 Jan 17 |
| parkrun | 20:46 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 135 | 21 Jan 17 |
| parkrun | 20:53 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 173 | 11 Nov 17 |
| parkrun | 20:54 | | | | 31 | | | | Rushmoor | Rushmoor parkrun # 176 | 2 Dec 17 |
| parkrun | 20:55 | | | | 13 | | | | Buckingham | Buckingham parkrun # 190 | 25 Nov 17 |
| parkrun | 20:59 | | | | 28 | | | | Frimley Lodge | Frimley Lodge parkrun # 409 | 16 Dec 17 |
| parkrun | 21:04 | | | | 26 | | | | Rushmoor | Rushmoor parkrun # 177 | 9 Dec 17 |
| parkrun | 21:16 | | | | 10 | | | | Alice Holt | Alice Holt parkrun # 215 | 4 Mar 17 |
| parkrun | 21:19 | | | | 41 | | | | Rushmoor | Rushmoor parkrun # 172 | 4 Nov 17 |
| parkrun | 21:32 | | | | 41 | | | | Rushmoor | Rushmoor parkrun # 143 | 25 Mar 17 |
| parkrun | 21:32 | | | | 15 | | | | Upton House | Upton House parkrun # 24 | 18 Nov 17 |
| parkrun | 21:40 | | | | 13 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 215 | 27 May 17 |
| parkrun | 21:40 | | | | 9 | | | 1 | Hereford | Hereford parkrun # 156 | 21 Oct 17 |
| parkrun | 21:49 | | | | 19 | | | | Upton Court | Upton Court parkrun # 248 | 23 Sep 17 |
| parkrun | 21:59 | | | | 60 | | | | Rushmoor | Rushmoor parkrun # 169 | 14 Oct 17 |
| parkrun | 22:27 | | | | 59 | | | | Rushmoor | Rushmoor parkrun # 168 | 7 Oct 17 |
| parkrun | 22:29 | | | | 33 | | | | Upton House | Upton House parkrun # 30 | 30 Dec 17 |
| parkrun | 22:38 | | | | 48 | | | | Newbury | Newbury parkrun # 300 | 26 Aug 17 |
| parkrun | 22:58 | | | | 36 | | | | Upton House | Upton House parkrun # 17 | 30 Sep 17 |
| parkrun | 23:06 | | | | 48 | | | | Wimpole Estate | Wimpole Estate parkrun # 237 | 16 Sep 17 |
| parkrun | 23:08 | | | | 71 | | | | Rushmoor | Rushmoor parkrun # 179 | 23 Dec 17 |
| parkrun | 23:18 | | | | 57 | | | | Basingstoke | Basingstoke parkrun # 496 | 2 Sep 17 |
| parkrun | 23:19 | | | | 15 | | | | Cranleigh | Cranleigh parkrun # 155 | 9 Sep 17 |
| parkrun | 24:43 | | | | 69 | | | | Upton House | Upton House parkrun # 12 | 19 Aug 17 |
| parkrun | 28:37 | | | | 105 | | | | Rutland Water | Rutland Water parkrun # 89 | 12 Aug 17 |
| parkrun | 49:00 | | | | 389 | | | | Newbury | Newbury parkrun # 297 | 5 Aug 17 |
| 10K | 39:08 | | | 39:25 | 517 | | | 53 | London | Vitality London 10,000 | 29 May 17 |
| 11.75KXC | 51:35 | | | | 111 | | | 17 | Botley | Hampshire County Championships | 7 Jan 17 |
| 12KXC | 55:51 | | | | 1048 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 68:01 | | | | 675 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 9.8MMTL | 76:36 | | | | 27 | L19 | | 5 | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
| 12MMTL | 77:48 | | | | 12 | L7 | | 3 | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
| HM | 90:10 | | | 90:27 | 316 | | | 49 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 91:08 | | | 91:17 | 128 | | | 29 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 17 |
| HM | 90:36 | | | 91:17 | 610 | | | 100 | Lisbon, POR | Lisbon Half Marathon | 19 Mar 17 |
| 2016 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:00.4 | | | | 12 | 1 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 5000 | 19:06.5 | | | | 12 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 5000 | 19:12.6 | | | | 1 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 2000SC | 9:07.2 | | | | 2 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 5K | 18:32 | | | | 167 | | | 10 | Boston MA, USA | B.A.A. 5K | 16 Apr 16 |
| parkrun | 19:22 | | | | 41 | | | | Poole | Poole parkrun # 292 | 5 Nov 16 |
| parkrun | 19:24 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 122 | 29 Oct 16 |
| parkrun | 19:29 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 265 | 1 Oct 16 |
| parkrun | 19:31 | | | | 16 | | | | Rushmoor | Rushmoor parkrun # 117 | 24 Sep 16 |
| parkrun | 19:34 | | | | 16 | | | | Rushmoor | Rushmoor parkrun # 116 | 17 Sep 16 |
| parkrun | 19:35 | | | | 15 | | | | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 1 | 30 Apr 16 |
| parkrun | 19:35 | | | | 26 | | | | Poole | Poole parkrun # 272 | 4 Jun 16 |
| parkrun | 19:37 | | | | 7 | | | | Rushmoor | Rushmoor parkrun # 90 | 27 Feb 16 |
| parkrun | 19:38 | | | | 8 | | | 1 | Rushmoor | Rushmoor parkrun # 91 | 5 Mar 16 |
| parkrun | 19:38 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 96 | 9 Apr 16 |
| parkrun | 19:41 | | | | 70 | | | | Poole | Poole parkrun # 299 | 24 Dec 16 |
| parkrun | 19:44 | | | | 16 | | | | Rushmoor | Rushmoor parkrun # 109 | 30 Jul 16 |
| parkrun | 19:45 | | | | 20 | | | | Bournemouth | Bournemouth parkrun # 128 | 16 Jan 16 |
| parkrun | 19:46 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 129 | 17 Dec 16 |
| parkrun | 19:48 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 108 | 23 Jul 16 |
| parkrun | 19:48 | | | | 18 | | | | Frimley Lodge | Frimley Lodge parkrun # 344 | 10 Sep 16 |
| parkrun | 19:50 | | | | 7 | | | 1 | Rushmoor | Rushmoor parkrun # 95 | 2 Apr 16 |
| parkrun | 19:50 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 119 | 8 Oct 16 |
| parkrun | 19:50 | | | | 17 | | | | Rushmoor | Rushmoor parkrun # 125 | 19 Nov 16 |
| parkrun | 19:51 | | | | 8 | | | 1 | Andover | Andover parkrun # 274 | 13 Aug 16 |
| parkrun | 19:52 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 101 | 14 May 16 |
| parkrun | 19:55 | | | | 15 | | | | Rushmoor | Rushmoor parkrun # 127 | 3 Dec 16 |
| parkrun | 19:56 | | | | 17 | | | 1 | Rushmoor | Rushmoor parkrun # 100 | 7 May 16 |
| parkrun | 20:00 | | | | 17 | | | | Rushmoor | Rushmoor parkrun # 128 | 10 Dec 16 |
| parkrun | 20:01 | | | | 14 | | | | Winchester | Winchester parkrun # 170 | 9 Jul 16 |
| parkrun | 20:01 | | | | 7 | | | | Maidenhead | Maidenhead parkrun # 70 | 6 Aug 16 |
| parkrun | 20:11 | | | | 10 | | | | Homewood | Homewood parkrun # 1 | 15 Oct 16 |
| parkrun | 20:13 | | | | 2 | | | 1 | Cranleigh | Cranleigh parkrun # 95 | 16 Jul 16 |
| parkrun | 20:14 | | | | 4 | | | | Old Deer Park | Old Deer Park parkrun # 296 | 27 Aug 16 |
| parkrun | 20:22 | | | | 24 | | | | Rushmoor | Rushmoor parkrun # 131 | 31 Dec 16 |
| parkrun | 20:26 | | | | 16 | | | | Guildford | Guildford parkrun # 192 | 9 Jan 16 |
| parkrun | 20:26 | | | | 17 | | | | Rushmoor | Rushmoor parkrun # 85 | 23 Jan 16 |
| parkrun | 20:27 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 89 | 20 Feb 16 |
| parkrun | 20:28 | | | | 20 | | | | Rushmoor | Rushmoor parkrun # 105 | 18 Jun 16 |
| parkrun | 20:35 | | | | 9 | | | | Rushmoor | Rushmoor parkrun # 88 | 13 Feb 16 |
| parkrun | 20:39 | | | | 14 | | | | Fell Foot | Fell Foot parkrun # 79 | 2 Jul 16 |
| parkrun | 20:41 | | | | 24 | | | | Frimley Lodge | Frimley Lodge parkrun # 310 | 1 Jan 16 |
| parkrun | 20:43 | | | | 24 | | | | Rushmoor | Rushmoor parkrun # 81 | 1 Jan 16 |
| parkrun | 20:57 | | | | 9 | | | | Kingston | Kingston parkrun # 304 | 2 Jan 16 |
| parkrun | 21:00 | | | | 15 | | | 1 | Bracknell | Bracknell parkrun # 63 | 28 May 16 |
| parkrun | 21:09 | | | | 12 | | | 1 | Lancaster | Lancaster parkrun # 24 | 25 Jun 16 |
| parkrun | 22:47 | | | | 48 | | | | Rushmoor | Rushmoor parkrun # 114 | 3 Sep 16 |
| parkrun | 24:25 | | | | 92 | | | | Rushmoor | Rushmoor parkrun # 124 | 12 Nov 16 |
| 5M | 32:03 | | | 32:06 | 87 | | | 24 | Overton | Overton 5 | 4 Sep 16 |
| 5MMTL | 33:39 | | | | | L8 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 34:09 | | | | | L16 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 36:15 | | | | | L23 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 37:12 | | | | | L37 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 37:48 | | | | | L30 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 9.62KXC | 38:58 | | | | 154 | | | 35 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 40:08 | | | 40:09 | 56 | | | 17 | Fleet | Fleet Peter Driver Memorial 10K | 23 Oct 16 |
| 10K | 39:57 | | | 40:23 | 588 | | | 64 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 40:25 | | | 40:31 | 244 | | | 43 | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 8.4MMTL | 57:46 | | | | 7 | L21 | | | Hampton Court | Green Belt Relay | 22 May 16 |
| 15KXC | 73:24 | | | | 734 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 10.65MMTL | 71:00 | | | | 6 | L8 | | | Hampton Court | Green Belt Relay | 21 May 16 |
| HM | 88:11 | | | 88:23 | 718 | | | 106 | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HM | 88:53 | | | 88:58 | 245 | | | 45 | Fleet | Brooks Fleet Pre-London Half Marathon | 20 Mar 16 |
| ZXC | 37:53 | | | | 41 | | | 10 | Bradenham | Thames Valley League | 4 Dec 16 |
| 2015 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.3 | | | | 6 | ns2 | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 3000 | 10:58.2 | | | | 22 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 5000 | 19:12.6 | | | | 20 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| parkrun | 18:56 | | | | 26 | | | | Poole | Poole parkrun # 233 | 29 Aug 15 |
| parkrun | 19:02 | | | | 29 | | | | Poole | Poole parkrun # 227 | 18 Jul 15 |
| parkrun | 19:06 | | | | 27 | | | | Poole | Poole parkrun # 241 | 24 Oct 15 |
| parkrun | 19:13 | | | | 8 | | | 1 | Rushmoor | Rushmoor parkrun # 67 | 26 Sep 15 |
| parkrun | 19:26 | | | | 31 | | | | Poole | Poole parkrun # 222 | 13 Jun 15 |
| parkrun | 19:27 | | | | 16 | | | | Rushmoor | Rushmoor parkrun # 59 | 1 Aug 15 |
| parkrun | 19:28 | | | | 8 | | | | Ferry Meadows | Peterborough parkrun # 111 | 15 Aug 15 |
| parkrun | 19:30 | | | | 30 | | | | Frimley Lodge | Frimley Lodge parkrun # 285 | 11 Jul 15 |
| parkrun | 19:30 | | | | 4 | | | | Rushmoor | Rushmoor parkrun # 58 | 25 Jul 15 |
| parkrun | 19:33 | | | | 9 | | | 1 | Rushmoor | Rushmoor parkrun # 68 | 3 Oct 15 |
| parkrun | 19:33 | | | | 9 | | | | Rushmoor | Rushmoor parkrun # 70 | 17 Oct 15 |
| parkrun | 19:39 | | | | 9 | | | 1 | Rushmoor | Rushmoor parkrun # 76 | 28 Nov 15 |
| parkrun | 19:41 | | | | 10 | | | 1 | Rushmoor | Rushmoor parkrun # 55 | 27 Jun 15 |
| parkrun | 19:42 | | | | 12 | | | | Newbury | Newbury parkrun # 202 | 31 Oct 15 |
| parkrun | 19:43 | | | | 37 | | | | Frimley Lodge | Frimley Lodge parkrun # 271 | 28 Mar 15 |
| parkrun | 19:44 | | | | 7 | | | 1 | Rushmoor | Rushmoor parkrun # 69 | 10 Oct 15 |
| parkrun | 19:46 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 60 | 8 Aug 15 |
| parkrun | 19:47 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 154 | 20 Jun 15 |
| parkrun | 19:49 | | | | 11 | | | | Rushmoor | Rushmoor parkrun # 52 | 30 May 15 |
| parkrun | 19:49 | | | | 7 | | | 1 | Rushmoor | Rushmoor parkrun # 65 | 12 Sep 15 |
| parkrun | 19:53 | | | | 21 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 258 | 1 Jan 15 |
| parkrun | 19:53 | | | | 11 | | | | Rushmoor | Rushmoor parkrun # 77 | 5 Dec 15 |
| parkrun | 19:55 | | | | 8 | | | 1 | Rushmoor | Rushmoor parkrun # 56 | 4 Jul 15 |
| parkrun | 20:02 | | | | 7 | | | | Rushmoor | Rushmoor parkrun # 38 | 14 Feb 15 |
| parkrun | 20:06 | | | | 33 | | | | Frimley Lodge | Frimley Lodge parkrun # 278 | 23 May 15 |
| parkrun | 20:08 | | | | 12 | | | | Rushmoor | Rushmoor parkrun # 47 | 18 Apr 15 |
| parkrun | 20:10 | | | | 8 | | | | Rushmoor | Rushmoor parkrun # 35 | 17 Jan 15 |
| parkrun | 20:12 | | | | 12 | | | | Rushmoor | Rushmoor parkrun # 41 | 7 Mar 15 |
| parkrun | 20:14 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 49 | 2 May 15 |
| parkrun | 20:14 | | | | 11 | | | | Ipswich | Ipswich parkrun # 152 | 22 Aug 15 |
| parkrun | 20:15 | | | | 12 | | | 1 | Rushmoor | Rushmoor parkrun # 78 | 12 Dec 15 |
| parkrun | 20:16 | | | | 11 | | | 1 | Rushmoor | Rushmoor parkrun # 50 | 9 May 15 |
| parkrun | 20:19 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 32 | 1 Jan 15 |
| parkrun | 20:19 | | | | 14 | | | | Conkers | Conkers parkrun # 213 | 4 Apr 15 |
| parkrun | 20:20 | | | | 7 | | | 1 | Rushmoor | Rushmoor parkrun # 73 | 7 Nov 15 |
| parkrun | 20:25 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 309 | 26 Dec 15 |
| parkrun | 20:30 | | | | 15 | | | | Frimley Lodge | Frimley Lodge parkrun # 308 | 25 Dec 15 |
| parkrun | 20:31 | | | | 14 | | | | Rushmoor | Rushmoor parkrun # 79 | 19 Dec 15 |
| parkrun | 20:33 | | | | 11 | | | | Rushmoor | Rushmoor parkrun # 40 | 28 Feb 15 |
| parkrun | 20:39 | | | | 18 | | | | Rushmoor | Rushmoor parkrun # 46 | 11 Apr 15 |
| parkrun | 20:40 | | | | 21 | | | | Plymvalley | Plymvalley parkrun # 141 | 6 Jun 15 |
| parkrun | 20:52 | | | | 10 | | | 1 | Rushmoor | Rushmoor parkrun # 75 | 21 Nov 15 |
| 5.994KL | 23:17 | | | | 61 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 5M | 31:45 | | | | 80 | | | | Overton | Overton 5 | 6 Sep 15 |
| 10K | 40:24 | | | 40:35 | 641 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 41:31 | | | 41:33 | 71 | | | | Shinfield | Shinfield 10K | 4 May 15 |
| 12KXC | 57:08 | | | | 1208 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 8.2MMTL | 58:17 | | | | 10 | L14 | | | Hampton Court | Green Belt Relay | 16 May 15 |
| 15KXC | 69:29 | | | | 521 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 90:50 | | | 90:55 | 319 | | | | Silverstone | adidas Silverstone Half Marathon | 15 Mar 15 |
| HM | 91:03 | | | 91:10 | 320 | | | | Fleet | Brooks Fleet Pre-London Half Marathon | 22 Mar 15 |
| 13.5MMTL | 1:41:18 | | | | 13 | L5 | | | Hampton Court | Green Belt Relay | 16 May 15 |
| Mar | 3:31:06 | | | 3:32:29 | 6279 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 25:20 | | | | 19 | | | 6 | Dublin, IRL | British & Irish Masters' International | 14 Nov 15 |
| ZXC | 35:45 | | | | 106 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 35:48 | | | | 48 | | | 14 | Thames Valley | Thames Valley League | 1 Feb 15 |
| ZXC | 38:07 | | | | 100 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 38:11 | | | | 32 | | | 12 | Tadley | Thames Valley League | 11 Jan 15 |
| ZXC | 38:57 | | | | 44 | | | 14 | Handy Cross | Thames Valley League | 29 Nov 15 |
| ZXC | 41:10 | | | | 65 | | | 28 | Lightwater Country Park | Thames Valley League | 18 Jan 15 |
| ZXC | 51:33 | | | | 106 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.9 | | | | 4 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 1500 | 5:14.3 | | | | 10 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| 3000 | 10:35.9 | | | | 10 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 3000 | 10:42.9 | | | | 4 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 5000 | 18:49.5 | | | | 3 | ns | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 5000 | 19:10.7 | | | | 7 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 10000 | 38:51.43 | | | | 8 | 1 | | | Ipswich | Ipswich JAFFA 10000m | 11 Aug 14 |
| 3ML | 19:09 | | | | 72 | L2 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| parkrun | 18:40 | | | | 26 | | | | Poole | Poole parkrun # 180 | 23 Aug 14 |
| parkrun | 18:46 | | | | 7 | | | | Blandford | Blandford parkrun # 1 | 26 Jul 14 |
| parkrun | 19:03 | | | | 22 | | | | Frimley Lodge | Frimley Lodge parkrun # 243 | 27 Sep 14 |
| parkrun | 19:10 | | | | 23 | | | | Poole | Poole parkrun # 150 | 25 Jan 14 |
| parkrun | 19:10 | | | | 6 | | | | Rushmoor | Rushmoor parkrun # 14 | 30 Aug 14 |
| parkrun | 19:23 | | | | 8 | | | | Woking | Woking parkrun # 5 | 13 Sep 14 |
| parkrun | 19:30 | | | | 6 | | | | Rushmoor | Rushmoor parkrun # 21 | 18 Oct 14 |
| parkrun | 19:33 | | | | 8 | | | | Newbury | Newbury parkrun # 150 | 15 Nov 14 |
| parkrun | 19:33 | | | | 6 | | | 1 | Rushmoor | Rushmoor parkrun # 27 | 29 Nov 14 |
| parkrun | 19:41 | | | | 26 | | | | Frimley Lodge | Frimley Lodge parkrun # 233 | 19 Jul 14 |
| parkrun | 19:42 | | | | 12 | | | | Rushmoor | Rushmoor parkrun # 30 | 20 Dec 14 |
| parkrun | 19:46 | | | | 6 | | | | Blandford | Blandford parkrun # 23 | 27 Dec 14 |
| parkrun | 19:47 | | | | 11 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 26 | 5 Apr 14 |
| parkrun | 19:49 | | | | 5 | | | 1 | Corby | Corby parkrun # 44 | 9 Aug 14 |
| parkrun | 19:52 | | | | 9 | | | | Rushmoor | Rushmoor parkrun # 26 | 22 Nov 14 |
| parkrun | 19:53 | | | | 35 | | | | Frimley Lodge | Frimley Lodge parkrun # 221 | 19 Apr 14 |
| parkrun | 19:53 | | | | 7 | | | 1 | Rushmoor | Rushmoor parkrun # 29 | 13 Dec 14 |
| parkrun | 19:54 | | | | 25 | | | | Frimley Lodge | Frimley Lodge parkrun # 229 | 21 Jun 14 |
| parkrun | 19:58 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 7 | 14 Jun 14 |
| parkrun | 20:02 | | | | 29 | | | | Rushmoor | Rushmoor parkrun # 1 | 3 May 14 |
| parkrun | 20:04 | | | | 12 | | | | Rushmoor | Rushmoor parkrun # 8 | 5 Jul 14 |
| parkrun | 20:08 | | | | 16 | | | 1 | Ipswich | Ipswich parkrun # 99 | 16 Aug 14 |
| parkrun | 20:09 | | | | 12 | | | | Basingstoke | Basingstoke parkrun # 298 | 1 Jan 14 |
| parkrun | 20:10 | | | | 14 | | | | Bath Skyline | Bath Skyline parkrun # 1 | 4 Oct 14 |
| parkrun | 20:13 | | | | 11 | | | | Rushmoor | Rushmoor parkrun # 2 | 10 May 14 |
| parkrun | 20:23 | | | | 11 | | | | Rushmoor | Rushmoor parkrun # 6 | 7 Jun 14 |
| parkrun | 21:00 | | | | 15 | | | | Newbury | Newbury parkrun # 104 | 1 Jan 14 |
| parkrun | 21:02 | | | | 12 | | | | Guildford | Guildford parkrun # 98 | 22 Feb 14 |
| 5.994KL | 23:00 | | | | 63 | L6 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 5M | 30:54 | | | 30:55 | 90 | | | | Portsmouth | Victory 5 | 14 Sep 14 |
| 10K | 39:59 | | | 40:05 | 301 | | | 47 | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 40:01 | | | 40:11 | 571 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 40:22 | | | 40:25 | 185 | | | | Chichester | Chichester Priory 10K | 9 Feb 14 |
| 10K | 40:50 | | | 40:50 | 67 | | | | Shinfield | Shinfield 10K | 5 May 14 |
| 10K | 42:01 | | | 42:04 | 106 | | | | Poole | Poole Festival of Running 10K | 1 Jun 14 |
| 10KNAD | 40:40 | | | | 4 | | | | Aldershot | Aldershot Military Festival 10K | 29 Jun 14 |
| 10KMT | 42:32 | | | | 30 | | | 6 | Wool | Durberville Dash 10K | 27 Jul 14 |
| 10M | 69:26 | | | 69:27 | 165 | | | | Southampton | Lordshill 10 | 2 Nov 14 |
| HM | 86:12 | ac | | | 392 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 89:30 | | | 89:38 | 46 | | | | Weybridge | Brooklands Half Marathon | 30 Mar 14 |
| HM | 89:34 | | | 89:52 | 768 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 91:53 | | | 91:58 | 259 | | | | Fleet | Fleet Half Marathon | 16 Mar 14 |
| 20M | 2:31:34 | | | 2:31:54 | 242 | | | | Bramley | Bramley 20 | 16 Feb 14 |
| Mar | 3:32:06 | | | 3:33:26 | 5345 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 35:42 | | | | 129 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 36:28 | | | | 66 | | | 22 | Sandhurst | Thames Valley League | 23 Nov 14 |
| ZXC | 38:09 | | | | 97 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 38:44 | | | | 47 | | | 15 | Handy Cross | Thames Valley League | 30 Nov 14 |
| ZXC | 39:13 | | | | 123 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 41:02 | | | | 109 | | | | Winchester | Hampshire League | 11 Oct 14 |
| 2013 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.3 | | | | 4 | B | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 1500 | 5:26.0 | | | | 4 | B | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 3000 | 11:07.4 | | | | 6 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 5000 | 19:17.07 | | | | 4 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 5000 | 19:21.7 | | | | 6 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 10000 | 39:47.75 | | | | 12 | A | | | Ipswich | Ipswich Jaffa 10000m | 12 Aug 13 |
| parkrun | 18:56 | | | | 26 | | | | Poole | Poole parkrun # 146 | 28 Dec 13 |
| parkrun | 18:57 | | | | 13 | | | | Northampton | Northampton parkrun # 66 | 10 Aug 13 |
| parkrun | 19:02 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 479 | 31 Aug 13 |
| parkrun | 19:20 | | | | 21 | | | | Poole | Poole parkrun # 135 | 19 Oct 13 |
| parkrun | 19:23 | | | | 16 | | | | Frimley Lodge | Frimley Lodge parkrun # 183 | 27 Jul 13 |
| parkrun | 19:23 | | | | 21 | | | | Frimley Lodge | Frimley Lodge parkrun # 200 | 23 Nov 13 |
| parkrun | 19:25 | | | | 7 | | | | Reading | Reading parkrun # 193 | 7 Sep 13 |
| parkrun | 19:27 | | | | 21 | | | | Frimley Lodge | Frimley Lodge parkrun # 182 | 20 Jul 13 |
| parkrun | 19:27 | | | | 12 | | | | Basingstoke | Basingstoke parkrun # 288 | 2 Nov 13 |
| parkrun | 19:33 | | | | 15 | | | | Oxford | Oxford parkrun # 91 | 3 Aug 13 |
| parkrun | 19:34 | | | | 29 | | | | Poole | Poole parkrun # 119 | 29 Jun 13 |
| parkrun | 19:36 | | | | 26 | | | | Frimley Lodge | Frimley Lodge parkrun # 192 | 28 Sep 13 |
| parkrun | 19:38 | | | | 15 | | | | Newbury | Newbury parkrun # 84 | 24 Aug 13 |
| parkrun | 19:38 | | | | 9 | | | | Newbury | Newbury parkrun # 90 | 5 Oct 13 |
| parkrun | 19:41 | | | | 16 | | | | Newbury | Newbury parkrun # 100 | 14 Dec 13 |
| parkrun | 19:46 | | | | 19 | | | | Richmond Park | Richmond parkrun # 311 | 12 Oct 13 |
| parkrun | 19:48 | | | | 8 | | | | Ipswich | Ipswich parkrun # 48 | 17 Aug 13 |
| parkrun | 19:50 | | | | 8 | | | | Bedfont Lakes | Bedfont parkrun # 232 | 16 Nov 13 |
| parkrun | 20:10 | | | | 17 | | | | Newbury | Newbury parkrun # 73 | 8 Jun 13 |
| parkrun | 20:17 | | | | 9 | | | | Guildford | Guildford parkrun # 86 | 7 Dec 13 |
| parkrun | 20:21 | | | | 22 | | | | Newbury | Newbury parkrun # 72 | 1 Jun 13 |
| parkrun | 20:26 | | | | 20 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 59 | 11 May 13 |
| parkrun | 20:45 | | | | 11 | | | | Guildford | Guildford parkrun # 88 | 21 Dec 13 |
| parkrun | 21:15 | | | | 24 | | | | Newbury | Newbury parkrun # 50 | 1 Jan 13 |
| parkrun | 21:21 | | | | 9 | | | 1 | Southwick Country Park | Southwick Country parkrun # 74 | 26 Jan 13 |
| parkrun | 21:33 | | | | 23 | | | | Newbury | Newbury parkrun # 52 | 12 Jan 13 |
| 5.994KL | 24:01 | | | | 77 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 10K | 39:28 | | | 39:29 | 57 | | | | Yateley | Yateley 10K Series | 7 Aug 13 |
| 10K | 40:47 | | | 40:49 | 68 | | | | Yateley | Yateley 10K Series | 3 Jul 13 |
| 10K | 40:56 | | | 40:59 | 76 | | | | Yateley | Yateley 10K Series | 5 Jun 13 |
| 10K | 41:18 | | | 41:33 | 667 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 41:35 | | | | 79 | | | | Wareham | Purbeck 10K | 17 May 13 |
| 10K | 42:31 | | | 42:34 | 206 | | | | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| 10M | 67:52 | c | | | 312 | | | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| HM | 89:44 | ac | | | 924 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 92:47 | | | 92:49 | 333 | | | | Fleet | Fleet Half Marathon | 17 Mar 13 |
| HM | 95:36 | | | 96:05 | 999 | | | | Bath | Bath Half Marathon | 3 Mar 13 |
| HMMT | 92:18 | | | 92:19 | 39 | | | 4 | Teddington | RunThrough Bushy Park Half Marathon | 25 Aug 13 |
| Mar | 3:42:12 | | | 3:43:39 | 6558 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 37:29 | | | | 119 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 39:27 | | | | 128 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 54:09 | | | | 111 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.4 | | | | 7 | B | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 3000 | 11:44.1 | | | | 8 | B | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| parkrun | 20:01 | | | | 30 | | | | Poole | Poole parkrun # 73 | 18 Aug 12 |
| parkrun | 20:26 | | | | 82 | | | | Bushy Park | Bushy Park parkrun # 420 | 21 Jul 12 |
| parkrun | 20:27 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 132 | 11 Aug 12 |
| parkrun | 20:33 | | | | 13 | | | | King’s Lynn | King's Lynn parkrun # 42 | 30 Jun 12 |
| parkrun | 20:39 | | | | 35 | | | | Frimley Lodge | Frimley Lodge parkrun # 136 | 8 Sep 12 |
| parkrun | 20:43 | | | | 23 | | | | Basingstoke | Basingstoke parkrun # 238 | 1 Dec 12 |
| parkrun | 20:44 | | | | 20 | | | | Basingstoke | Basingstoke parkrun # 239 | 8 Dec 12 |
| parkrun | 20:47 | | | | 29 | | | | Norwich | Norwich parkrun # 97 | 7 Jul 12 |
| parkrun | 20:49 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 144 | 3 Nov 12 |
| parkrun | 20:51 | | | | 32 | | | | Frimley Lodge | Frimley Lodge parkrun # 130 | 28 Jul 12 |
| parkrun | 20:53 | | | | 34 | | | | Frimley Lodge | Frimley Lodge parkrun # 134 | 25 Aug 12 |
| parkrun | 20:54 | | | | 26 | | | | Basingstoke | Basingstoke parkrun # 240 | 15 Dec 12 |
| parkrun | 21:04 | | | | 15 | | | | Guildford | Guildford parkrun # 13 | 16 Jun 12 |
| parkrun | 21:17 | | | | 46 | | | | Poole | Poole parkrun # 61 | 26 May 12 |
| parkrun | 21:39 | | | | 13 | | | | Newbury | Newbury parkrun # 49 | 29 Dec 12 |
| parkrun | 22:06 | | | | 40 | | | | Frimley Lodge | Frimley Lodge parkrun # 151 | 22 Dec 12 |
| parkrun | 22:16 | | | | 11 | | | | Alice Holt | Alice Holt parkrun # 2 | 24 Nov 12 |
| 5.994KL | 24:50 | | | | 81 | L2 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 5M | 33:53 | | | | 98 | | | | Overton | Overton 5 | 1 Sep 12 |
| 10K | 43:05 | | | 43:06 | 188 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
| 10KMT | 43:24 | | | 43:26 | 19 | | | | Stockbridge | Stockbridge 10K | 9 Sep 12 |
| 10M | 69:52 | c | | | 605 | | | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| HM | 95:14 | | | 95:17 | 225 | | | | Windsor | Windsor Half Marathon | 7 Oct 12 |
| HM | 1:43:28 | | | | 140 | | | | Swanage | Swanage Half Marathon | 14 Jul 12 |
| 2011 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:14.7 | | | | 1 | ns | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| parkrun | 20:31 | | | | 16 | | | | Frimley Lodge | Frimley Lodge parkrun # 86 | 8 Oct 11 |
| parkrun | 20:33 | | | | 28 | | | | Basingstoke | Basingstoke parkrun # 175 | 15 Oct 11 |
| parkrun | 20:46 | | | | 22 | | | | Frimley Lodge | Frimley Lodge parkrun # 80 | 27 Aug 11 |
| parkrun | 20:51 | | | | 23 | | | | Frimley Lodge | Frimley Lodge parkrun # 82 | 10 Sep 11 |
| parkrun | 21:13 | | | | 24 | | | | Frimley Lodge | Frimley Lodge parkrun # 73 | 9 Jul 11 |
| parkrun | 21:24 | | | | 37 | | | | Frimley Lodge | Frimley Lodge parkrun # 69 | 11 Jun 11 |
| 5.994KL | 25:16 | | | | 66 | L6 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 5M | 34:08 | | | | 125 | | | | Overton | Overton 5 | 3 Sep 11 |
| 10K | 41:59 | | | | 61 | | | | Fleet | Fleet 10K | 23 Oct 11 |
| 10K | 45:18 | | | | 91 | | | | Portsmouth | Portsmouth D-Day 10K | 5 Jun 11 |
| 10M | 73:05 | c | | | 833 | | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| HM | 1:50:17 | | | 1:50:26 | 933 | | | | Fleet | Fleet Half Marathon | 20 Mar 11 |
| 2010 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 27:18 | | | | 72 | L3 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 10K | 46:56 | | | | 100 | | | | Portsmouth | Portsmouth D-day 10K | 31 May 10 |
| ZXC | 45:27 | | | | 163 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 47:16 | | | | 216 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 48:49 | | | | 191 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 37:35 | | | | 241 | | | | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 45:47 | | | | 242 | | | | Goodwood | Hampshire League | 7 Nov 09 |