| 2025 V40 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 79:39 | | | 79:46 | 77 | | | 9 | Liverpool | Liverpool Half Marathon | 23 Mar 25 |
| HM | 98:01 | | | 98:23 | 385 | | | 43 | Conwy | Conwy Half Marathon | 16 Nov 25 |
| 2024 V40 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:54 | | | | 6 | | | 1 | Liverpool | Mystery 5K Series | 5 Sep 24 |
| 8KXC | 35:53 | | | | 245 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| HM | 88:02 | | | 88:10 | 89 | | | 15 | Conwy | Conwy Half Marathon | 17 Nov 24 |
| 2023 V40 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:05 | | | | 4 | | | 1 | Liverpool | Mystery 5K Series | 4 Jul 23 |
| 5K | 17:10 | | | | 6 | | | 1 | Liverpool | Mystery 5K Series | 9 May 23 |
| 5K | 17:12 | | | | 12 | | | 2 | Liverpool | Mystery 5K Series | 1 Aug 23 |
| 5K | 17:19 | | | | 4 | | | 1 | Liverpool | Mystery 5K Series | 7 Sep 23 |
| 10KMT | 37:07 | | | 37:07 | 14 | | | 3 | Barmouth | Barmouth 10K | 10 Jun 23 |
| HM | 1:49:45 | | | 1:51:23 | 703 | | | 112 | Conwy | Conwy Half Marathon | 19 Nov 23 |
| 2022 V40 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:58.93 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 12 Jul 22 |
| 3000 | 9:59.17 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 3000 | 9:59.44 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 5K | 17:06 | | | | 9 | | | 1 | Liverpool | Mystery 5K Series | 5 Jul 22 |
| 5K | 17:19 | | | | 6 | | | 1 | Liverpool | Walton Centre Halewood 5K | 4 Jun 22 |
| 5K | 17:26 | | | | 11 | | | 2 | Liverpool | Mystery 5K Series | 14 Jun 22 |
| 4.6MMT | 29:50 | | | | 11 | | | 5 | Royden Park | Wirral Multi Terrain Series 4.6 | 6 Sep 22 |
| 4.7MXC | NT | | | | 11 | | | 2 | Clarke Gardens | North West Sunday League | 6 Feb 22 |
| 4.7MXC | NT | | | | 22 | | | 4 | Clarke Gardens | North West Sunday League | 30 Oct 22 |
| 4.8MXC | NT | | | | 16 | | | 3 | Runcorn | North West Sunday League | 23 Jan 22 |
| 4.85MXC | NT | | | | 7 | | | 3 | Arrowe Park | North West Sunday League | 27 Feb 22 |
| 4.85MXC | NT | | | | 16 | | | 3 | Arrowe Park | North West Sunday League | 11 Dec 22 |
| 5M | 27:35 | | | 27:36 | 10 | | | 1 | Liverpool | Tony Barnes Sefton Park 5 | 13 Jul 22 |
| 9.8KXC | 39:50 | | | | 305 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 2021 V40 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6MMT | 29:10 | | | | 7 | | | 2 | Royden Park | Wirral Multi Terrain Series 4.6 | 7 Sep 21 |
| 4.8MMT | 28:30 | | | | 7 | | | 2 | Wirral Country Park | Wirral Multi Terrain Series 4.8 | 14 Sep 21 |
| 9.8KXC | 35:10 | | | | 212 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 34:47 | c | | | 2 | | | 1 | Liverpool | RunThrough Aintree Racecourse 10K | 25 Jul 21 |
| HM | 81:56 | | | 81:58 | 24 | | | 5 | Conwy | Conwy Half Marathon | 21 Nov 21 |
| 2020 V35 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:12 | | | | 4 | | | 3 | Liverpool | Lyndale Halewood 5K Series | 7 Mar 20 |
| 4.8MXC | NT | | | | 5 | | | | Runcorn | North West Sunday League | 23 Feb 20 |
| 5.2MXC | NT | | | | 5 | | | | Warrington | North West Sunday League | 1 Mar 20 |
| 5.5MXC | NT | | | | 10 | | | | West Derby | North West Sunday League | 2 Feb 20 |
| HM | 76:24 | | | 76:25 | 17 | | | | Liverpool | Vitality Liverpool Half Marathon | 15 Mar 20 |
| 2019 V35 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:35 | | | | 3 | | | 1 | Liverpool | Mystery 5K Series | 7 May 19 |
| 5K | 16:54 | | | | 5 | | | 2 | Liverpool | Willowbrook Halewood 5K Series | 7 Dec 19 |
| 5K | 16:56 | | | | 1 | | | 1 | Liverpool | Willowbrook 5K Series | 5 Jan 19 |
| 5K | 16:59 | | | 16:59 | 29 | | | | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 17:02 | | | | 5 | | | 1 | Liverpool | Mystery 5K Series | 11 Jun 19 |
| 5K | 17:09 | | | | 10 | | | 3 | Liverpool | Mystery 5K Series | 2 Jul 19 |
| 5K | 17:18 | | | | 4 | | | 1 | Liverpool | Mystery 5K Series | 5 Sep 19 |
| 4.46MMT | 28:19 | | | | 34 | | | | Wallasey | Wirral Multi-Terrain Series | 24 Sep 19 |
| 4.7MXC | NT | | | | 18 | | | | Clarke Gardens | North West Sunday League | 3 Nov 19 |
| 4.8MMT | 30:00 | | | | 16 | | | | Thurstaston | Wirral Multi-Terrain Series | 10 Sep 19 |
| 4.8MXC | NT | | | | 11 | | | | Runcorn | North West Sunday League | 13 Jan 19 |
| 4.8MXC | NT | | | | 8 | | | | Skelmersdale | North West Sunday League | 20 Oct 19 |
| 4.85MXC | NT | | | | 12 | | | 6 | Arrowe Park | North West Sunday League | 15 Dec 19 |
| 5M | 27:39 | | | 27:42 | 3 | | | 2 | Liverpool | Walton Park 5 | 14 May 19 |
| 5MMT | 29:48 | | | | 14 | | | | Royden Park | Wirral Multi-Terrain Series | 3 Sep 19 |
| 5.2MXC | NT | | | | 10 | | | | Warrington | North West Sunday League | 24 Feb 19 |
| 5.5MXC | NT | | | | 9 | | | | West Derby | North West Sunday League | 3 Feb 19 |
| HM | 78:26 | | | 78:28 | 14 | | | | Liverpool | BTR Liverpool Half Marathon | 10 Mar 19 |
| HM | 78:57 | | | 78:59 | 40 | | | | Helsby | Four Villages Half Marathon | 20 Jan 19 |
| HM | 80:07 | | | 80:12 | 33 | | | | Conwy | Conwy Half Marathon | 17 Nov 19 |
| Mar | 3:16:31 | | | 3:16:32 | 46 | | | | Llanelli | Great Welsh Marathon | 14 Apr 19 |
| 2018 V35 Mersey Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:34 | | | | 5 | | | | Liverpool | SunFlowers Halewood 5K Series | 3 Feb 18 |
| 5K | 16:33 | | | 16:35 | 50 | | | | Chester | Christleton 5K | 18 May 18 |
| 4.2MMT | 24:14 | | | | 4 | | | | Wallasey | Summer Multi-Terrain Series | 11 Sep 18 |
| 4.5MMT | 25:17 | | | | 3 | | | | Birkenhead | Summer Multi-Terrain Series | 25 Sep 18 |
| 4.5MXC | NT | | | | 11 | | | | Walton | North West Sunday League | 28 Jan 18 |
| 4.7MMT | 28:23 | | | | 6 | | | | Thurstaston | Summer Multi-Terrain Series | 4 Sep 18 |
| 4.8MXC | NT | | | | 15 | | | | Runcorn | North West Sunday League | 14 Jan 18 |
| 4.8MXC | NT | | | | 9 | | | | Skelmersdale | North West Sunday League | 18 Nov 18 |
| 4.9MMT | 28:45 | | | | 5 | | | | Thurstaston | Summer Multi-Terrain Series | 18 Sep 18 |
| 4.9MXC | NT | | | | 5 | | | | Clarke Gardens | North West Sunday League | 28 Oct 18 |
| 5.2MXC | NT | | | | 8 | | | | Warrington | North West Sunday League | 25 Feb 18 |
| 9.8KXC | 34:13 | | | | 183 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| HM | 79:38 | | | 79:40 | 24 | | | | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| 2017 V35 Knowsley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:27 | | | | 4 | | | 2 | Liverpool | Alder Hey Halewood 5K Series | 2 Dec 17 |
| 5K | 17:16 | | | | 7 | | | | Liverpool | Wavertree Mystery 5K Series | 4 Jul 17 |
| 5K | 17:29 | | | | 15 | | | | Liverpool | Wavertree Mystery 5K Series | 13 Jun 17 |
| 4.2MMT | 25:20 | | | | 11 | | | | Wallasey | Summer Multi-Terrain Series | 19 Sep 17 |
| 4.5MMT | 26:30 | | | | 8 | | | | Birkenhead | Summer Multi-Terrain Series | 26 Sep 17 |
| 4.5MXC | NT | | | | 13 | | | | Skelmersdale | North West Sunday League | 12 Nov 17 |
| 4.7MMT | 29:17 | | | | 7 | | | | Thurstaston | Summer Multi-Terrain Series | 5 Sep 17 |
| 4.85MXC | NT | | | | 10 | | | | Wirral | North West Sunday League | 10 Dec 17 |
| 4.9MMT | 29:31 | | | | 5 | | | | Thurstaston | Summer Multi-Terrain Series | 12 Sep 17 |
| 4.9MXC | NT | | | | 24 | | | | Clarke Gardens | North West Sunday League | 29 Oct 17 |
| 5MXC | NT | | | | 7 | | | | Runcorn | North West Sunday League | 22 Jan 17 |
| 9.8KXC | 38:04 | | | | 183 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 34:51 | | | 34:53 | 17 | | | 4 | Antrobus | Cheshire 10K | 4 Nov 17 |
| 12KXC | 47:22 | | | | 19 | | | 6 | St Helens | Merseyside County Championships | 7 Jan 17 |
| 12KXC | 50:36 | | | | 157 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 10M | 57:21 | | | 57:22 | 12 | | | 2 | Preston | Preston Harriers 10 | 19 Nov 17 |
| ZXC | 35:53 | | | | 10 | | | | Clarkes Garden | Liverpool & District League | 5 Feb 17 |
| 2016 V35 Knowsley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:20 | | | 16:24 | 45 | | | | Christleton | Christleton 5K | 20 May 16 |
| 5K | 16:28 | | | | 9 | | | | Liverpool | Wavertree Mystery 5K Series | 14 Jun 16 |
| 5K | 16:39 | | | 16:40 | 12 | | | | Capenhurst | Ellesmere Port RC 5K | 17 Aug 16 |
| 5K | 16:46 | | | | 7 | | | | Liverpool | Wavertree Mystery 5K Series | 9 Aug 16 |
| 5K | 16:55 | | | | 3 | | | | Liverpool | Prostate Cancer Halewood 5K Series | 5 Mar 16 |
| 5K | 17:02 | | | | 3 | | | | Liverpool | Prostate Cancer Halewood 5K Series | 2 Apr 16 |
| 4.4MMT | 24:56 | | | | 13 | | | | Wallasey | Summer Multi-Terrain Series | 20 Sep 16 |
| 4.5MMT | 26:15 | | | | 11 | | | | Birkenhead | Summer Multi-Terrain Series | 27 Sep 16 |
| 4.5MXC | NT | | | | 7 | | | | Skelmersdale | North West Sunday League | 13 Nov 16 |
| 4.75MXC | NT | | | | 5 | | | | Liverpool | North West Sunday League | 4 Dec 16 |
| 4.85MXC | NT | | | | 4 | | | | Arrowe Park | North West League | 3 Jan 16 |
| 4.85MXC | NT | | | | 8 | | | | Wirral | North West Sunday League | 18 Dec 16 |
| 4.9MXC | NT | | | | 18 | | | | Clarke Gardens | North West Sunday League | 23 Oct 16 |
| 5MNAD | 28:27 | | | 28:28 | 4 | | | | Liverpool | Tour Of Merseyside Raging Red Bull 5 | 7 Jul 16 |
| 5.2MXC | NT | | | | 6 | | | | Birchwood Park | North West League | 21 Feb 16 |
| 5.9MMT | 36:16 | | | 36:16 | 3 | | | | Thurstaston | Tour Of Merseyside Thurstaston 5.9 | 4 Jul 16 |
| 6MMT | 34:50 | | | 34:50 | 4 | | | | Whiston | Tour Of Merseyside Knowsley 6 | 8 Jul 16 |
| 10K | 35:10 | | | 35:10 | 2 | | | | Liverpool | Penny Lane Striders 10K | 26 Jun 16 |
| 10K | 35:56 | | | 35:57 | 23 | | | | Liverpool | Liverpool Spring 10K | 1 May 16 |
| 12KXC | 50:21 | | | | 257 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 54:27 | | | | 180 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10M | 59:29 | | | | 21 | | | | Preston | Preston Harriers 10 | 20 Nov 16 |
| 10MMT | 58:48 | | | 58:49 | 6 | | | | Liverpool | Tour Of Merseyside Sustrans 10 | 5 Jul 16 |
| 12MMT | 72:57 | | | 72:57 | 4 | | | | Wallasey | Tour Of Merseyside Wirral Coastal Run 12 | 9 Jul 16 |
| HM | 78:58 | | | 79:00 | 12 | | | | Southport | Southport Half Marathon | 3 Jul 16 |
| ZRDL | 19:10 | | | | 40 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZXC | 38:28 | | | | 19 | | | | Clarkes Garden | Liverpool & District League | 7 Feb 16 |
| 2015 SEN Knowsley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.4ML | 12:56 | | | | 12 | L6 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5K | 16:06 | | | | 3 | | | | Liverpool | MerseyVend North West 5K Grand Prix | 7 Feb 15 |
| 5K | 16:30 | | | | 2 | | | | Liverpool | Wavertree Mystery 5K Series | 11 Aug 15 |
| 5K | 16:45 | | | | 4 | | | | Liverpool | MerseyVend North West 5K Grand Prix | 5 Sep 15 |
| 5K | 16:53 | | | | 2 | | | | Liverpool | North West 5K Grand Prix | 4 Apr 15 |
| SHORT5K | 15:51 | | | 15:51 | 32 | | | | Christleton | Christleton 5K | 15 May 15 |
| parkrun | 16:44 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 4 | 4 Apr 15 |
| 4.5MXC | NT | | | | 4 | | | | Skelmersdale | North West League | 22 Nov 15 |
| 4.63MXC | NT | | | | 3 | | | | Stadt Moers | North West League | 8 Nov 15 |
| 4.7MXC | NT | | | | 2 | | | | Liverpool | North West League | 1 Nov 15 |
| 4.9MMT | 28:02 | | | | 3 | | | | Thurstaston | Summer Multi-Terrain Series 4.9 | 1 Sep 15 |
| 4.9MXC | NT | | | | 5 | | | | Runcorn | North West League | 13 Dec 15 |
| 5M | 26:57 | | | | 1 | | | | Liverpool | Walton Park 5 | 19 May 15 |
| 8.96KL | 31:31 | | | | 48 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.8KXC | 37:37 | | | | 214 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 34:10 | | | 34:10 | 6 | | | | Liverpool | Liverpool Spring 10K | 3 May 15 |
| 10K | 35:27 | | | 35:28 | 7 | | | | Liverpool | Penny Lane Striders 10K | 28 Jun 15 |
| 12KXC | 46:30 | | | | 201 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 10M | 58:17 | | | | 6 | | | | Preston | Preston Harriers 10 | 15 Nov 15 |
| ZXC | 46:22 | | | | 19 | | | | St Helens | Merseyside County Championships | 3 Jan 15 |
| ZXC | NT | | | | 7 | | | | Runcorn | North West Sunday League | 11 Jan 15 |
| ZXC | NT | | | | 7 | | | | Beacon Park | North West Sunday League | 1 Feb 15 |
| ZXC | NT | | | | 6 | | | | Birchwood | North West Sunday League | 22 Feb 15 |
| 2014 SEN Knowsley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KL | 12:06 | | | | 12 | L3 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 5K | 16:22 | | | | 2 | | | | Liverpool | North West 5K Grand Prix | 3 May 14 |
| 5K | 16:26 | | | | 3 | | | | Liverpool | Wavertree Mystery 5K Series | 12 Aug 14 |
| 5K | 16:54 | | | | 2 | | | | Liverpool | Wavertree Mystery 5K Series | 22 Jul 14 |
| 5K | 17:33 | | | | 12 | | | | Liverpool | North West 5K Grand Prix | 1 Mar 14 |
| SHORT5K | 17:01 | | | 17:04 | 74 | | | | Christleton | Christleton 5K | 23 May 14 |
| 6KL | 20:56 | | | | 56 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 4MNAD | 24:05 | | | | 11 | | | | Liverpool | Knowsley Harriers Merseyvend Festive 4 | 26 Dec 14 |
| 4.4MMT | 24:08 | | | | 3 | | | | Wallasey | Summer Multi-Terrain Challenge | 9 Sep 14 |
| 4.7MMT | 28:02 | | | | 2 | | | | Thurstaston | Summer Multi-Terrain Challenge | 2 Sep 14 |
| 4.9MMT | 28:18 | | | | 1 | | | | Thurstaston | Summer Multi-Terrain Challenge | 16 Sep 14 |
| 5.54ML | 34:27 | | | | 47 | L9 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10M | 61:11 | | | | 31 | | | | Preston | Preston Harriers 10 | 16 Nov 14 |
| HM | 82:04 | | | 83:27 | 41 | | | | Conwy | Conwy Half Marathon | 23 Nov 14 |
| ZXC | NT | | | | 7 | | | 3 | Stadt Moers | North West Sunday League | 28 Dec 14 |
| 2013 SEN Knowsley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4KL | 14:08 | | | | 5 | L3 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 5K | 16:26 | | | | 3 | | | | Liverpool | North West 5K Grand Prix | 6 Jul 13 |
| 5K | 16:34 | | | | 3 | | | | Liverpool | North West 5K Grand Prix | 4 May 13 |
| 5K | 16:42 | | | | 10 | | | | Liverpool | North West 5K Grand Prix | 6 Apr 13 |
| 5K | 16:47 | | | | 2 | | | | Liverpool | North West 5K Grand Prix | 1 Jun 13 |
| 5K | 16:49 | | | | 4 | | | | Liverpool | Wavertree Mystery 5K Series | 7 May 13 |
| parkrun | 18:16 | | | | 4 | | | | Princes | Princes parkrun # 144 | 21 Dec 13 |
| 6.6KL | 22:19 | | | | 31 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 4.4MMT | 23:43 | | | | 6 | | | | Wallasey | Wirral Challenge Series | 17 Sep 13 |
| 4.5MMT | 24:52 | | | | 5 | | | | Liverpool | Wirral Challenge Series | 24 Sep 13 |
| 4.7MMT | 27:57 | | | | 4 | | | | Frankby | Wirral Challenge Series | 3 Sep 13 |
| 5M | 28:34 | | | 28:34 | 12 | | | | Runcorn | Runcorn Run the Bridge 5 | 31 Mar 13 |
| 8.663KL | 30:47 | | | | 51 | L7 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 10K | 33:48 | | | 33:49 | 11 | | | | Arley | Cheshire 10K | 29 Sep 13 |
| 10M | 60:13 | | | | 14 | | | | Preston | Preston Harriers 10 | 17 Nov 13 |
| HM | 80:33 | | | 80:35 | 30 | | | | Conwy | Conwy Half Marathon | 24 Nov 13 |
| HM | 80:46 | | | 80:47 | 38 | | | | Liverpool | Liverpool Half Marathon | 17 Mar 13 |
| ZXC | 49:22 | | | | 118 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | NT | | | | 3 | | | | Liverpool | North West Sunday League | 27 Oct 13 |
| ZXC | NT | | | | 9 | | | | Beacon Park | North West Sunday League | 10 Nov 13 |
| ZXC | NT | | | | 4 | | | 3 | Arrowe Park | North West Sunday League | 1 Dec 13 |
| ZXC | NT | | | | 5 | | | | Huyton | North West Sunday League | 29 Dec 13 |
| 2012 SEN Knowsley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:29 | | | | 4 | | | | Liverpool | Wavertree Mystery 5K Series | 1 May 12 |
| 5K | 16:31 | | | | 2 | | | | Halewood | Halewood 5K | 18 Feb 12 |
| 5K | 16:32 | | | | 1 | | | | Halewood | Halewood 5K | 19 May 12 |
| 5K | 16:53 | | | | 1 | | | 1 | Halewood | Halewood 5K | 7 Jul 12 |
| 5K | 17:07 | | | | 1 | | | | Halewood | Halewood 5K | 6 Oct 12 |
| parkrun | 17:06 | | | | 2 | | | | Princes | Princes parkrun # 65 | 16 Jun 12 |
| parkrun | 17:11 | | | | 2 | | | | Princes | Princes parkrun # 79 | 22 Sep 12 |
| 4M | 22:30 | | | | 5 | | | | Wigan | Haigh Hall 4 | 11 Jul 12 |
| 7.6KL | 26:01 | | | | 29 | L3 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 5M | 27:27 | | | | 5 | | | | Liverpool | Walton Park 5 | 22 May 12 |
| 5M | 27:45 | | | | 6 | | | | Liverpool | Sefton Park 5 | 18 Jul 12 |
| 5M | 28:06 | | | 28:09 | 5 | | | | Runcorn | Runcorn Run the Bridge 5 | 8 Apr 12 |
| 10K | 34:24 | | | 34:25 | 5 | | | | Southport | Mad Dog Seaside 10K | 12 Feb 12 |
| 10K | 35:34 | | | | 4 | | | | Liverpool | Aintree Diabetes 10K | 15 Apr 12 |
| 10K | 35:36 | | | | 3 | | | | Liverpool | Penny Lane Striders 10K | 24 Jun 12 |
| 10K | 35:42 | | | 35:44 | 36 | | | | Birchwood | Birchwood 10K | 19 Aug 12 |
| 10K | 36:12 | | | | 3 | | | | Blackpool | Blackpool Autumn Breaker 10K | 14 Oct 12 |
| 15KMT | 55:10 | | | 55:11 | 7 | | | | Southport | Waterloo 15K | 7 May 12 |
| 10M | 58:53 | | | 58:54 | 9 | | | | Preston | Preston Harriers 10 | 18 Nov 12 |
| HM | 78:28 | | | 78:41 | 31 | | | | Liverpool | Run Liverpool Half Marathon | 18 Mar 12 |
| HM | 78:44 | | | 78:46 | 20 | | | | Chester | Chester Half Marathon | 13 May 12 |
| HM | 79:53 | | | 79:55 | 41 | | | | Helsby | Essar Four Villages Half Marathon | 22 Jan 12 |
| ZXC | NT | | | | 5 | | | | Runcorn | North West Sunday League | 15 Jan 12 |
| ZXC | NT | | | | 5 | | | | Liverpool | North West Sunday League | 5 Feb 12 |
| ZXC | NT | | | | 5 | | | | Warrington | North West Sunday League | 4 Mar 12 |
| ZXC | NT | | | | 7 | | | | Liverpool | North West Sunday League | 28 Oct 12 |
| ZXC | NT | | | | 3 | | | | Skelmersdale | North West Sunday League | 4 Nov 12 |
| ZXC | NT | | | | 6 | | | | Warrington | North West Sunday League | 25 Nov 12 |
| ZXC | NT | | | | 4 | | | | Wirral | North West Sunday League | 2 Dec 12 |
| ZXC | NT | | | | 4 | | | | Knowsley | North West Sunday League | 30 Dec 12 |
| 2011 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:49 | | | | 1 | | | | Princes | Princes parkrun # 40 | 24 Dec 11 |
| parkrun | 17:06 | | | | 2 | | | | Princes | Princes parkrun # 41 | 31 Dec 11 |
| parkrun | 17:14 | | | | 1 | | | | Princes | Princes parkrun # 22 | 20 Aug 11 |
| parkrun | 17:15 | | | | 1 | | | | Princes | Princes parkrun # 39 | 17 Dec 11 |
| parkrun | 17:28 | | | | 2 | | | | Princes | Princes parkrun # 30 | 15 Oct 11 |
| parkrun | 17:41 | | | | 2 | | | | Princes | Princes parkrun # 10 | 28 May 11 |
| parkrun | 17:49 | | | | 1 | | | | Princes | Princes parkrun # 6 | 30 Apr 11 |
| 5.3KL | 18:42 | | | | 27 | L1 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 4.39MMT | 25:21 | | | | 5 | | | | Harrison Drive | Wirral Multi-Terrain Series | 13 Sep 11 |
| 4.69MMT | 28:11 | | | | 2 | | | | Royden Park | Wirral Multi-Terrain Series | 6 Sep 11 |
| 4.9MMT | 28:39 | | | | 4 | | | | Thurstaston | Wirral Multi-Terrain Series | 20 Sep 11 |
| 5M | 28:33 | | | | 11 | | | | Liverpool | Walton Park 5 | 17 May 11 |
| 5M | 28:52 | | | | 27 | | | | Runcorn | Halton Run The Bridge 5 | 24 Apr 11 |
| 9.8KXC | 36:34 | | | | 186 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 36:20 | | | 36:23 | 32 | | | | Warrington | Birchwood 10K | 21 Aug 11 |
| 10K | 37:13 | | | | 9 | | | | Liverpool | Penny Lane Striders 10K | 3 Jul 11 |
| 10K | 37:44 | | | | 8 | | | | Liverpool | Aintree Diabetes 10K | 10 Apr 11 |
| HM | 81:03 | | | 81:04 | 20 | | | | Conwy | Conwy Half Marathon | 20 Nov 11 |
| Mar | 3:13:07 | | | 3:13:09 | 94 | | | | Liverpool | Run Liverpool Marathon | 9 Oct 11 |
| ZXC | 35:59 | | | | 6 | | | | Warrington | North West Sunday League | 5 Mar 11 |
| ZXC | 39:37 | | | | 49 | | | | Clarkes Gardens | Liverpool & District League | 6 Feb 11 |
| ZXC | NT | | | | 19 | | | | Runcorn | North West Sunday League | 16 Jan 11 |
| ZXC | NT | | | | 12 | | | | Liverpool | North West Sunday League | 27 Feb 11 |
| ZXC | NT | | | | 9 | | | | Liverpool | North West Sunday League | 30 Oct 11 |
| ZXC | NT | | | | 8 | | | | Beacon Country Park | North West Sunday League | 6 Nov 11 |
| ZXC | NT | | | | 5 | | | | Wirral | North West Sunday League | 4 Dec 11 |
| 2010 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:45 | | | 41:31 | 87 | | | | Liverpool | Liverpool 10K | 3 Oct 10 |
| HM | 91:38 | | | 92:09 | 69 | | | | Conwy | Conwy Half Marathon | 21 Nov 10 |
| ZXC | NT | | | | 47 | | | | Beacon Park | North West Sunday League | 14 Nov 10 |
| ZXC | NT | | | | 34 | | | | Liverpool | North West Sunday League | 5 Dec 10 |