Club: Hercules Wimbledon/Liverpool Uni Gender: Male Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Anthony Clarke

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.8 14.8 100 200 30.92/29.0 30.92 200 29.0 400 58.0 59.6 400 58.0 63.1 800 2:06.7 2:06.7 800 2:11.84 2:17.35 1500 4:12.21 4:28.9 4:21.6 4:27.5 1500 4:12.21 4:13.94 4:17.4 4:18.90 4:44.9 3000 8:55.38 8:55.38 8:56.22 9:24.3 9:00.8 9:08.82 3000 9:13.32 9:16.0 9:44.24 9:26.70 5000 15:47.22 15:55.29 15:48.56 15:47.22 5000 1500SC 5:06.7 1500SC 5:06.7 2000SC 6:57.8 6:57.8 2000SC Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 LJ 3.95 3.95 LJ 3M 17:09 3M 17:09 5K 15:15 15:15 16:32 16:19 16:30 16:17 5K 16:54 parkrun 16:19 18:37 18:27 18:33 18:05 17:21 16:19 16:44 16:38 16:32 16:35 17:53 16:46 parkrun 17:33 17:02 17:18 20:52 18:27 10K 34:28 34:31 34:28 35:00 35:40 10K 35:43 35:40 10M 56:24 56:24 10M HM 73:46 74:47 74:34 73:46 77:18 HM Mar 2:40:11 2:40:11 2:42:42 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:37				4			1	Wimbledon Common	Wimbledon Common parkrun # 898	14 Jun 25
parkrun	19:14				2			1	Alton Water	Alton Water parkrun # 180	29 Mar 25
parkrun	19:40				4			1	Alton Water	Alton Water parkrun # 186	10 May 25
parkrun	22:11				12				Alton Water	Alton Water parkrun # 179	22 Mar 25
parkrun	22:21				21			1	Christchurch Park	Christchurch Park parkrun # 14	4 Oct 25
parkrun	22:35				20				Alton Water	Alton Water parkrun # 184	26 Apr 25
parkrun	23:36				51				Christchurch Park	Christchurch Park parkrun # 10	30 Aug 25
parkrun	26:53				119				Felixstowe	Felixstowe parkrun # 315	13 Sep 25
2024 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:27				58				Dulwich	Dulwich parkrun # 561	24 Feb 24
parkrun	18:46				5			1	Tooting Common	Tooting Common parkrun # 342	10 Feb 24
parkrun	18:52				23				Hove Promenade	Hove Promenade parkrun # 360	3 Feb 24
parkrun	19:10				5				Fell Foot Summer	Fell Foot parkrun # 426	12 Oct 24
parkrun	19:26				1			1	Rendlesham Forest	Rendlesham Forest parkrun # 107	17 Feb 24
parkrun	19:46				19				Tooting Common	Tooting Common parkrun # 339	13 Jan 24
parkrun	20:26				3			1	Rendlesham Forest	Rendlesham Forest parkrun # 101	6 Jan 24
parkrun	21:12				4				Rendlesham Forest	Rendlesham Forest parkrun # 116	20 Apr 24
2023 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:33				8				Tooting Common	Tooting Common parkrun # 331	25 Nov 23
parkrun	18:54				11				Tooting Common	Tooting Common parkrun # 334	16 Dec 23
parkrun	20:07				16				Tooting Common	Tooting Common parkrun # 330	18 Nov 23
parkrun	25:10				117				Wimbledon Common	Wimbledon Common parkrun # 775	28 Jan 23
2022 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				3			1	Tooting Common	Tooting Common parkrun # 236	15 Jan 22
parkrun	18:26				3				Tooting Common	Tooting Common parkrun # 235	8 Jan 22
8.662KL	29:21				33	L3			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
2021 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:55.38				10	4			Wimbledon	Wimbo Middle Distance Night	2 Jun 21
3000	9:00.95				11	3			Wimbledon	Wimbo Distance Night	19 May 21
5K	15:15	c			49				Battersea Park	Friday Night 5K Under the Lights	28 May 21
5K	15:33				54				Battersea Park	Friday Night 5K Under the Lights	16 Sep 21
5K	15:38	c			75				Battersea Park	Friday Night 5K Under the Lights	7 May 21
5K	16:47				83				Wimbledon	Hercules Wimbledon AC 5K	11 Apr 21
parkrun	17:21				2				Tooting Common	Tooting Common parkrun # 215	14 Aug 21
8KXC	29:18				58				Wimbledon Common	OpenTrack Surrey Men's League Division 1	13 Nov 21
8.3KXC	28:39				57				Richmond Park	OpenTrack Surrey Men's League Division 1	16 Oct 21
2020 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:56.22				5	4			Wimbledon	Herc Wimbo 1500 3000 & 5000m Night	23 Sep 20
3000	8:57.1				3	4			Parliament Hill	Highgate Harriers Middle Distance Open	9 Sep 20
3000	8:59.4				2	4			Wimbledon	Herc Wimbo 3K Night	26 Aug 20
5K	16:32	c			59				Wimbledon	Hercules Wimbledon AC 5K Team Road Race	17 Oct 20
5MXC	28:34				42				Beckenham	Sport Systems Surrey Men's League Division 1	11 Jan 20
5MXC	30:31				62				Lloyd Park	Sportsystems Surrey Men's League Division 1	8 Feb 20
12.2KXC	43:58				20				Denbies	Surrey County Championships	5 Jan 20
12.9KXC	50:45				239				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	15:55.29				3	3			Wimbledon	Hercules Wimbledon 5000m Festival Night Open	7 Aug 19
5000	16:00.8				2	1			Wimbledon	Hercules Wimbledon 5000m Mob Match	29 Mar 19
5000	16:01.7				2	A			Tooting Bec	Southern Athletics League Division 3SE	17 Aug 19
5K	16:19				8				London Hyde Park	Harbour Club Last Friday of the Month 5K	26 Apr 19
parkrun	16:19				13				Dulwich	Dulwich parkrun # 409	21 Dec 19
parkrun	16:34				1			1	Clapham Common	Clapham Common parkrun # 64	3 Aug 19
parkrun	17:10				2				Tooting Common	Tooting Common parkrun # 169	18 May 19
parkrun	17:31				1			1	Wimbledon Common	Wimbledon Common parkrun # 644	9 Mar 19
parkrun	17:38				1			1	Wimbledon Common	Wimbledon Common parkrun # 645	16 Mar 19
parkrun	17:48				1			1	Wimbledon Common	Wimbledon Common parkrun # 641	16 Feb 19
5.6KL	19:08				34	L5			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
7.664KL	26:46				34	L3			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
5MXC	27:28				44				Effingham	Sport Systems Surrey Men's League Division 1	12 Oct 19
8.5KXC	28:42				35				Wimbledon Common	Sport Systems Surrey Men's League Division 1	9 Nov 19
HM	74:47			74:49	6				Silverstone	Run Silverstone Half Marathon	24 Nov 19
2018 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:30				8				London Hyde Park	Harbour Club Last Friday of the Month 5K	26 Oct 18
5K	16:35				7				London Hyde Park	Harbour Club Last Friday of the Month 5K	28 Sep 18
parkrun	16:44				2				Clapham Common	Clapham Common parkrun # 27	3 Nov 18
parkrun	16:54				1			1	Tooting Common	Tooting Common parkrun # 132	8 Sep 18
parkrun	17:06				1			1	Tooting Common	Tooting Common parkrun # 109	24 Mar 18
parkrun	17:07				2			1	Clapham Common	Clapham Common parkrun # 17	21 Jul 18
parkrun	17:12				2			1	Clapham Common	Clapham Common parkrun # 21	1 Sep 18
parkrun	17:15				2			1	Tooting Common	Tooting Common parkrun # 103	3 Feb 18
parkrun	17:16				1			1	Kesgrave	Kesgrave parkrun # 195	12 May 18
parkrun	17:30				1			1	Clapham Common	Clapham Common parkrun # 16	14 Jul 18
parkrun	17:41				2			1	Brockwell	Brockwell parkrun # 363	17 Mar 18
parkrun	18:19				1			1	Wimbledon Common	Wimbledon Common parkrun # 592	10 Mar 18
parkrun	18:32				6				Wimbledon Common	Wimbledon Common parkrun # 629	24 Nov 18
parkrun	18:43				8				Wimbledon Common	Wimbledon Common parkrun # 620	22 Sep 18
3.16ML	16:58				19	L8			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
5.8KL	19:34				36	L6			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
5MXC	29:00				79				Wimbledon Common	Start Fitness Surrey Men's League Division 1	10 Nov 18
8.3KXC	32:58				140				Petersham	Start Fitness Surrey Men's League Division 1	13 Oct 18
8.5KXC	31:37				64				Wimbledon Common	Start Fitness Surrey Men's League Division 1	10 Feb 18
12KXC	47:06				338				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
15KXC	61:18				182				Brighton	South of England AA Championships	27 Jan 18
2017 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
100	14.8				3	B			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
400	59.6				2	B			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
800	2:06.7				3	A			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
1500	4:28.9				2	ns			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
3000	9:24.3				1	ns			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
2000SC	6:57.8				1	B			Tooting	Sweatshop Southern Athletics League Division 3SE	17 Jun 17
LJ	3.95				4	A			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
parkrun	16:38				2			1	Tooting Common	Tooting Common parkrun # 78	22 Jul 17
parkrun	16:42				2			1	Wimbledon Common	Wimbledon Common parkrun # 539	18 Mar 17
parkrun	16:48				2			1	Tooting Common	Tooting Common parkrun # 71	3 Jun 17
parkrun	16:55				1			1	Wimbledon Common	Wimbledon Common parkrun # 558	29 Jul 17
parkrun	17:02				1			1	Wimbledon Common	Wimbledon Common parkrun # 556	15 Jul 17
parkrun	17:10				2			1	Wimbledon Common	Wimbledon Common parkrun # 537	4 Mar 17
parkrun	17:12				2			1	Tooting Common	Tooting Common parkrun # 57	25 Feb 17
parkrun	17:32				4			1	Tooting Common	Tooting Common parkrun # 70	27 May 17
parkrun	17:36				5				Wimbledon Common	Wimbledon Common parkrun # 571	28 Oct 17
parkrun	17:44				4				Wimbledon Common	Wimbledon Common parkrun # 578	16 Dec 17
parkrun	18:18				3			1	Wimbledon Common	Wimbledon Common parkrun # 562	26 Aug 17
6.38KL	21:55				15	L9			Gravesend	Southern Men's 12-Stage Relays	25 Mar 17
8KXC	30:28				62				Mitcham Common	Start Fitness Surrey Men's League Division 1	11 Nov 17
5MXC	28:08				39				Wimbledon Common	2XU Surrey Men's League Division 1	11 Feb 17
5MXC	28:46				9				Wimbledon Common	Hercules Wimbledon Interclub 5 (Inc East Surrey League)	9 Dec 17
10K	34:31			34:35	176				London	Vitality London 10,000	29 May 17
10.2KXC	37:29				49				Parliament Hill	London Championships	18 Nov 17
12KXC	43:07				22				Croydon	Surrey County Championships	7 Jan 17
15KXC	54:30				88				Parliament Hill	South of England AA Championships	28 Jan 17
HM	74:34			74:35	16				Fleet	Fleet Pre-London Half Marathon	19 Mar 17
Mar	2:40:11			2:48:44	307				Paris, FRA	Schneider Electric Marathon de Paris	9 Apr 17
2016 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
200	30.92		-0.2		2	3			Canterbury	Invicta East Kent Open Series	21 Sep 16
1500	4:21.6				1	A			Wimbledon	Sweatshop Southern Athletics League Division 3SE	22 May 16
1500	4:34.52				9				Wimbledon	Rosenheim League East Division	8 Jun 16
3ML	15:50				4	L5			Wimbledon	Surrey Road Relays	3 Sep 16
parkrun	16:32				1			1	Wimbledon Common	Wimbledon Common parkrun # 524	17 Dec 16
parkrun	17:05				1			1	Wimbledon Common	Wimbledon Common parkrun # 526	25 Dec 16
parkrun	17:07				3			1	Tooting Common	Tooting Common parkrun # 1	30 Jan 16
parkrun	17:07				1			1	Kesgrave	Kesgrave parkrun # 74	6 Feb 16
parkrun	17:07				1			1	Wimbledon Common	Wimbledon Common parkrun # 492	7 May 16
parkrun	17:08				2			1	Kesgrave	Kesgrave parkrun # 103	27 Aug 16
parkrun	17:15				2			1	Wimbledon Common	Wimbledon Common parkrun # 496	4 Jun 16
parkrun	17:16				1			1	Wimbledon Common	Wimbledon Common parkrun # 520	19 Nov 16
parkrun	17:32				2			1	Wimbledon Common	Wimbledon Common parkrun # 484	12 Mar 16
parkrun	17:34				1			1	Ipswich	Ipswich parkrun # 225	31 Dec 16
parkrun	17:47				2			1	Wimbledon Common	Wimbledon Common parkrun # 513	1 Oct 16
parkrun	18:02				2			1	Wimbledon Common	Wimbledon Common parkrun # 477	23 Jan 16
parkrun	18:29				4				Wimbledon Common	Wimbledon Common parkrun # 481	20 Feb 16
parkrun	19:30				17			1	Wimbledon Common	Wimbledon Common parkrun # 494	21 May 16
parkrun	20:15				17			1	Wimbledon Common	Wimbledon Common parkrun # 490	23 Apr 16
6KL	20:01				26	L6			Bedford	Southern Men's 6-Stage Relays	25 Sep 16
4ML	21:23				24	L1			Gravesend	Southern Men's 12-Stage Relays	20 Mar 16
5MXC	27:37				6				Wimbledon Common	Hercules Wimbledon Interclub 5 (Inc East Surrey League)	10 Dec 16
5MXC	28:59				38				Wimbledon Common	2XU Surrey Men's League Division 1	13 Feb 16
5MXC	29:37				33				Polesden Lacy	South of Thames CCA 5	26 Nov 16
5MXC	30:39				25				Coulsdon	2XU Surrey Men's League Division 1	12 Nov 16
5.6MXC	31:35				45				Richmond Park	2XU Surrey Men's League Division 1	15 Oct 16
12KXC	48:49				207				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
10M	56:24				3				Battersea Park	Self Transcendence 10	2 Apr 16
Mar	2:42:42			2:42:52	438				London	Virgin London Marathon	24 Apr 16
ZXC	31:24				55				Mitcham Common	2XU Surrey Men's League Division 1	16 Jan 16
2015 SEN Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:00.8				2				Wimbledon	Hercules Wimbledon Open Meeting	5 Aug 15
3000	9:07.11				2				Wimbledon	Rosenheim League Division East	10 Jun 15
5000	15:48.56				12	h3			Bedford	BUCS Championships	2 May 15
3ML	15:18				6	L2			Wimbledon	Surrey Road Relays	5 Sep 15
5K	16:17				27	A			Barrowford	Podium 5K	28 Feb 15
SHORT5K	17:29			17:29	104				Christleton	Christleton 5K	15 May 15
parkrun	16:35				2			1	Wimbledon Common	Wimbledon Common parkrun # 450	1 Aug 15
parkrun	16:56				1			1	Kesgrave	Kesgrave parkrun # 32	18 Apr 15
parkrun	17:01				1			1	Princes	Princes parkrun # 201	24 Jan 15
parkrun	17:06				1			1	Wimbledon Common	Wimbledon Common parkrun # 434	11 Apr 15
parkrun	17:11				4				Finsbury Park	Finsbury Park parkrun # 270	14 Mar 15
parkrun	17:47				1			1	Wimbledon Common	Wimbledon Common parkrun # 471	25 Dec 15
parkrun	18:24				5			1	Wimbledon Common	Wimbledon Common parkrun # 470	19 Dec 15
5.994KL	20:19				38	L3			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
7.5KXC	27:18				45				Wimbledon Common	2XU Surrey Men's League Division 1	10 Oct 15
10K	34:28				21				Port Erin	Isle of Man Easter Festival 10K	3 Apr 15
SHORT10K	33:20			33:24	95				Manchester	Trafford 10K	8 Mar 15
12KXC	45:19				208				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	73:46			73:50	7				Liverpool	BTR Liverpool Half Marathon	29 Mar 15
ZXC	31:38				47				Streatham Common	2XU Surrey Men's League Division 1	10 Jan 15
ZXC	45:37				27				Croydon	Surrey County Championships	3 Jan 15
2014 U23 Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:53				1			1	Wimbledon Common	Wimbledon Common parkrun # 371	8 Feb 14
parkrun	18:11				2			1	Princes	Princes parkrun # 187	18 Oct 14
parkrun	18:21				3			1	Finsbury Park	Finsbury Park parkrun # 246	11 Oct 14
11.1KXC	38:15				83				Stirling	BUCS Cross Country Championships	1 Feb 14
12KXC	47:39				39				Dorking	Surrey County Championships	4 Jan 14
ZXCL	10:59				34	L5			Manchester	University of Manchester Relays	25 Oct 14
2013 U23 Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:08.82				2				Battersea Park	Rosenheim League East Division	15 May 13
5000	15:47.22				10	h2			Bedford	BUCS Championships	4 May 13
2ML	11:17				13	L3			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
SHORT5K	15:53				26			7	Christleton	Christleton 5K	17 May 13
parkrun	16:46				3				Princes	Princes parkrun # 101	16 Feb 13
parkrun	16:51				2				Wimbledon Common	Wimbledon Common parkrun # 331	11 May 13
parkrun	16:56				2				Wimbledon Common	Wimbledon Common parkrun # 326	6 Apr 13
parkrun	17:11				2				Princes	Princes parkrun # 111	27 Apr 13
parkrun	18:11				1				Princes	Princes parkrun # 97	19 Jan 13
8.663KL	30:26				46	L7			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	35:00			35:12	165				London	Bupa London 10,000 (10K)	27 May 13
7.5MXC	49:50				59				Wimbledon Common	South of the Thames 7.5 Championship	21 Dec 13
ZXC	38:37				70				Sunderland	English National Championships	23 Feb 13
2012 U23 Hercules Wimbledon/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.5				1	B			Carshalton (Match 2)	Southern Men's League Division 1	30 Jun 12
5KL	17:04				29			2	Douglas	Isle of Man Easter Festival Men's 5K Relay	8 Apr 12
5.053KL	16:49				11	L6			Milton Keynes	SEAA Men's 12-Stage Relay Short Legs	25 Mar 12
5MMT	27:50				4				Wimbledon Common	Hercules Wimbledon & Lauriston Open 5	29 Dec 12
10K	35:40				33			3	Port Erin	Isle of Man Easter Festival 10K	6 Apr 12
10K	37:42			38:12	253				London	Bupa London 10,000 (10K)	27 May 12
HM	77:18			77:26	109				Reading	Reading Half Marathon	1 Apr 12
ZXC	21:56				9				Dorking	Surrey County Championships	7 Jan 12
ZXC	31:53				63			2	Wimbledon Common	2XU Surrey League Division 1	11 Feb 12
ZXC	32:39				65			2	Coulsdon	2XU Surrey League Division 1	14 Jan 12
ZXC	36:40				187				Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	45:19				31				Richmond Park	South of the Thames 7.5 Championships	15 Dec 12
ZXCL	9:47				4	L5			Manchester	University of Manchester Relays	6 Oct 12
ZFL	24:11				38			4	Peel	Isle of Man Easter Festival Peel Hill Men's 4	7 Apr 12
2011 U20 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:33				1			1	Wimbledon Common	Wimbledon Common parkrun # 252	5 Nov 11
parkrun	18:09				2			1	Princes	Princes parkrun # 34	12 Nov 11
parkrun	18:14				6			1	Wimbledon Common	Wimbledon Common parkrun # 235	9 Jul 11
2010 U20 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
400	58.0				4	B			Tonbridge	Southern Men's League Division 1	31 Jul 10
1500	4:12.21				4	1			Eltham	BMC Regional Races	18 Aug 10
1500	4:16.0				3	B			Grays	Southern Men's League Division 1	5 Jun 10
3000	9:13.32				5				Tooting Bec	Rosenheim League Final	11 Aug 10
3000	9:20.03				4				Kingston	Surrey County Championships	9 May 10
3000	9:26.81				3				Kingston	Surrey Schools Championships	12 Jun 10
3M	17:09				61				Old Billingsgate	Virgin London Mini Marathon	25 Apr 10
5K	16:54				21			2	Douglas	Isle of Man Easter Festival 5K	4 Apr 10
parkrun	17:02				1			1	Wimbledon Common	Wimbledon Common parkrun # 189	14 Aug 10
parkrun	17:05				4			1	Wimbledon Common	Wimbledon Common parkrun # 186	24 Jul 10
parkrun	17:22				4			1	Wimbledon Common	Wimbledon Common parkrun # 169	27 Mar 10
parkrun	18:31				11			1	Wimbledon Common	Wimbledon Common parkrun # 167	13 Mar 10
parkrun	18:38				7			2	Wimbledon Common	Wimbledon Common parkrun # 158	9 Jan 10
5.994KL	21:58				61	L2			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
5MMT	29:00				11			2	Wimbledon	Lauriston/Hercules Wimbledon 5	2 Jan 10
10K	35:43				33			2	Port Erin	Isle of Man Easter Festival 10K	2 Apr 10
10K	35:45			36:19	46				London St. James's Park	Bupa London 10,000 (10K)	31 May 10
ZRD	13:13				3			3	West Ewell	East Surrey League	6 Apr 10
ZXC	22:24				101				Leeds	English National Championships	27 Feb 10
ZXC	23:35				87				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	25:36				5				Reigate	Surrey County Schools' Championships	23 Jan 10
ZXC	26:20				41				Reigate	South East Inter County Schools	6 Feb 10
ZXC	26:33				122				Manchester	ESAA English Schools' Championships	20 Mar 10
2009 U17 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.94				2				Kingston	Surrey Schools Championships	13 Jun 09
1500	4:15.2				2	B			Southampton	ESAA South East Schools Inter-County Championships	20 Jun 09
1500	4:21.48				3				Tooting Bec	Herne Hill Harriers Open	29 Aug 09
1500	4:25.44				6	1			Crystal Palace	Hercules Wimbledon Young Athletes Open	19 Apr 09
1500	4:33.7				1	B			Crawley	McCain UK Young Athletes League Southern Two A24	3 May 09
1500	4:37.7				1	A			Worthing	McCain UK Young Athletes League Southern Two A24	21 Jun 09
3000	9:16.0				3				Wimbledon	Rosenheim League	10 Jun 09
3000	9:24.35				2	B			Crawley	Under 17 Inter Counties Championships	2 Aug 09
3000	9:39.0				1	A			Crawley	McCain UK Young Athletes League Southern Two A24	3 May 09
3000	9:40.9				1	A			Worthing	McCain UK Young Athletes League Southern Two A24	21 Jun 09
3000	9:42.9				1	B			Horsham	McCain UK Young Athletes League Southern Two A24	31 May 09
1500SC	5:06.7				1	B			Worthing	McCain UK Young Athletes League Southern Two A24	21 Jun 09
parkrun	17:18				9			1	Wimbledon Common	Wimbledon Common parkrun # 134	25 Jul 09
parkrun	18:35				4			1	Wimbledon Common	Wimbledon Common parkrun # 156	26 Dec 09
5.994KL	21:27				49	L5			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
10K	35:40				32			2	Port Erin	Isle of Man Easter Festival 10K	10 Apr 09
ZRD	12:06				4			2	West Ewell	East Surrey AA League	7 Apr 09
ZXC	14:24				1				Reigate	Surrey Men's League Division 1	10 Oct 09
ZXC	15:17				3			2	Coulsdon	Surrey Men's League Division 1	10 Jan 09
ZXC	15:51				2				Coulsdon	Surrey Men's League Division 1	14 Nov 09
ZXC	18:44				53				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	22:26				9			2	Richmond Park	Ranelagh Schools Cup	28 Feb 09
ZXC	23:27				132				Parliament Hill	English National Championships	21 Feb 09
ZXC	27:44				7				Harrow	South East Schools Championships	7 Mar 09
ZXC	29:15				11				Croydon	Surrey County Championships	3 Jan 09
2008 U17 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:17.4				1				Kingston	UKA Young Athletes League Southern 2London	4 May 08
1500	4:25.7								Crystal Palace	Hercules Wimbledon Young Athletes' Meeting	14 Sep 08
3000	9:44.24								Kingston	Kingston & Poly Open Graded Meeting	16 Mar 08
ZRD	11:37				1			1	West Ewell	East Surrey League	8 Apr 08
ZXC	11:42				4				Croydon	East Surrey AA League	25 Oct 08
ZXC	16:07				3			3	Richmond Park	Surrey Men's League Division 1	11 Oct 08
ZXC	16:17				83				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	16:50				10				Reigate	Holly Run	14 Dec 08
ZXC	23:18				2				Reigate	Surrey Schools Championships	19 Jan 08
ZXC	NT				41				Birmingham Perry Park	Schools Inter Counties Match	22 Nov 08
2007 U15 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.84				1	2			Tooting Bec	Herne Hill Harriers Open	25 Aug 07
800	2:11.9				1	2			Kingston	Ebbisham League Match 1	17 Jun 07
800	2:13.8								Crystal Palace	Hercules Wimbledon Young Athletes' Open	15 Apr 07
1500	4:18.90				6	h1			Don Valley	England Athletics Open Championships (U17/U15)	11 Aug 07
1500	4:25.88				2				Kingston	Surrey County Schools Championships	9 Jun 07
1500	4:29.8				1				Kingston	Ebbisham League	5 Aug 07
1500	4:30.0				1	B			Perivale	UKA Young Athletes League Southern 1 East	24 Jun 07
1500	4:30.7				1				Hastings	UKA Young Athletes League Southern 1E	20 May 07
1500	4:32.0				1	B			Carshalton	UKA Young Athletes League Southern 1 East	22 Jul 07
1500	4:32.2				2				Battersea Park	Rosenheim League Eastern Division	2 May 07
1500	4:32.6				1				Kingston	UKA Young Athletes League Southern 1E	3 Jun 07
1500	4:33.3				1				Ewell	Co-Ed Meeting	23 Jun 07
1500	4:33.60				10				Don Valley	England Athletics Open Championships (U17/U15)	12 Aug 07
1500	4:33.9				2	1			Kingston	Ebbisham League Match 1	17 Jun 07
1500	4:35.3				2	B			Bedford	ESAA South East Schools Inter-County Championships	16 Jun 07
1500	4:35.5								St. Albans	UKA Young Athletes League Southern 1E	6 May 07
1500	4:38.3								Crystal Palace	Hercules Wimbledon Young Athletes' Open	15 Apr 07
3000	9:26.70				8				Watford	Watford Open Graded Meeting	5 Sep 07
3000	9:41.9				2				Twickenham	St Mary's Richmond AC Masters & Open Meet	9 Sep 07
3000	9:46.68				2				Kingston	Surrey County Championships	13 May 07
3000	10:07.28								Kingston	Kingston & Poly Open Graded	18 Mar 07
parkrun	20:52				12			1	Wimbledon Common	Wimbledon Common parkrun # 4	27 Jan 07
parkrun	22:06				27			1	Wimbledon Common	Wimbledon Common parkrun # 39	29 Sep 07
ZXC	11:39				2			2	Croydon	East Surrey League	27 Oct 07
ZXC	16:31				65				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
2006 U15 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
200	29.0				5				Kingston	Ebbisham League Division 1	2 Jul 06
400	63.1								Carshalton	-	25 Jun 06
800	2:17.35								Kingston	-	14 May 06
1500	4:44.9								Exeter	Exeter Harriers Evening Open	25 Jul 06
1500	4:44.9				3	C			Exeter	BMC Regional Races	25 Jul 06
parkrun	18:27				12			1	Bushy Park	Bushy Park parkrun # 97	22 Jul 06
parkrun	18:28				15			1	Bushy Park	Bushy Park parkrun # 96	15 Jul 06
parkrun	18:36				27			1	Bushy Park	Bushy Park parkrun # 99	5 Aug 06
parkrun	18:59				23			1	Bushy Park	Bushy Park parkrun # 100	12 Aug 06
parkrun	19:10				22				Bushy Park	Bushy Park parkrun # 112	4 Nov 06

Total Performances: 284

Please see the Submit section for details of how to notify us of any missing performances.

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