| 2025 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:55 | | | | 24 | | | 1 | Sutcliffe | Sutcliffe parkrun # 197 | 17 May 25 |
| parkrun | 20:21 | | | | 92 | | | 1 | Dulwich | Dulwich parkrun # 624 | 26 Apr 25 |
| parkrun | 20:21 | | | | 100 | | | | Dulwich | Dulwich parkrun # 641 | 23 Aug 25 |
| parkrun | 20:35 | | | | 26 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 525 | 31 May 25 |
| parkrun | 20:40 | | | | 7 | | 1 | 1 | Charlton | Charlton parkrun # 207 | 20 Sep 25 |
| parkrun | 21:01 | | | | 128 | | | | Dulwich | Dulwich parkrun # 640 | 16 Aug 25 |
| parkrun | 21:05 | | | | 24 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 522 | 10 May 25 |
| parkrun | 21:24 | | | | 10 | | 1 | 1 | Greendale Farm Shop | Greendale Farm Shop parkrun # 40 | 18 Oct 25 |
| parkrun | 21:36 | | | | 30 | | | 1 | Charlton | Charlton parkrun # 199 | 26 Jul 25 |
| parkrun | 21:56 | | | | 46 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 535 | 9 Aug 25 |
| parkrun | 22:15 | | | | 135 | | | | Dulwich | Dulwich parkrun # 638 | 2 Aug 25 |
| parkrun | 22:19 | | | | 52 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 518 | 29 Mar 25 |
| parkrun | 22:41 | | | | 53 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 516 | 15 Mar 25 |
| parkrun | 22:46 | | | | 35 | | 2 | 1 | Charlton | Charlton parkrun # 204 | 30 Aug 25 |
| parkrun | 22:48 | | | | 69 | | | 1 | Sutcliffe | Sutcliffe parkrun # 183 | 1 Feb 25 |
| parkrun | 22:49 | | | | 43 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 515 | 8 Mar 25 |
| parkrun | 22:56 | | | | 34 | | 3 | | Longrun Meadow | Longrun Meadow parkrun # 514 | 1 Mar 25 |
| parkrun | 23:09 | | | | 5 | | 1 | 1 | Stonehouse | Stonehouse parkrun # 336 | 15 Feb 25 |
| parkrun | 23:10 | | | | 34 | | | | Longrun Meadow | Longrun Meadow parkrun # 513 | 22 Feb 25 |
| parkrun | 23:44 | | | | 58 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 517 | 22 Mar 25 |
| parkrun | 24:37 | | | | 40 | | | | Charlton | Charlton parkrun # 217 | 29 Nov 25 |
| parkrun | 26:09 | | | | 138 | | | | Longrun Meadow | Longrun Meadow parkrun # 524 | 24 May 25 |
| parkrun | 27:32 | | | | 131 | | | | Catford | Catford parkrun # 320 | 1 Nov 25 |
| 5.08KL | 21:19 | | | | 27 | L5 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 12 Apr 25 |
| 6KXC | 24:58 | | | | 75 | | | 9 | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 10K | 42:50 | | | | 25 | | 3 | 1 | Uplowman | Uplowman 10K | 26 May 25 |
| 2024 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 18:53 | | | | 100 | L03 | 15 | | Beckenham | Beckenham Relay 3x2.6 | 22 May 24 |
| 5KNAD | 23:37 | | | | 100 | | 16 | 2 | Beckenham | Assembly League 5K | 4 Apr 24 |
| parkrun | 20:01 | | | | 13 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 124 | 1 Jan 24 |
| parkrun | 22:13 | | | | 32 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 476 | 15 Jun 24 |
| parkrun | 22:24 | | | | 51 | | | | Sutcliffe | Sutcliffe parkrun # 139 | 13 Apr 24 |
| parkrun | 22:42 | | | | 37 | | 2 | 1 | Great Lines | Great Lines parkrun # 477 | 22 Jun 24 |
| parkrun | 22:44 | | | | 153 | | | | Burgess | Burgess parkrun # 517 | 4 May 24 |
| parkrun | 23:01 | | | | 217 | | | | Dulwich | Dulwich parkrun # 603 | 14 Dec 24 |
| parkrun | 23:26 | | | | 209 | | | | Dulwich | Dulwich parkrun # 569 | 20 Apr 24 |
| parkrun | 23:27 | | | | 72 | | | | Longrun Meadow | Longrun Meadow parkrun # 504 | 25 Dec 24 |
| parkrun | 23:28 | | | | 73 | | | | Longrun Meadow | Longrun Meadow parkrun # 473 | 25 May 24 |
| parkrun | 23:31 | | | | 51 | | 1 | 1 | Charlton | Charlton parkrun # 147 | 20 Jul 24 |
| parkrun | 23:41 | | | | 54 | | | | Hilly Fields | Hilly Fields parkrun # 537 | 17 Feb 24 |
| parkrun | 24:00 | | | | 54 | | 2 | 1 | Charlton | Charlton parkrun # 146 | 13 Jul 24 |
| parkrun | 24:01 | | | | 37 | | 2 | 1 | Charlton | Charlton parkrun # 149 | 3 Aug 24 |
| parkrun | 24:13 | | | | 9 | | 2 | 1 | Wotton | Wotton parkrun # 316 | 29 Jun 24 |
| parkrun | 24:28 | | | | 36 | | | | Charlton | Charlton parkrun # 141 | 8 Jun 24 |
| parkrun | 24:43 | | | | 48 | | 3 | 1 | Charlton | Charlton parkrun # 130 | 23 Mar 24 |
| parkrun | 24:48 | | | | 57 | | | 1 | Charlton | Charlton parkrun # 140 | 1 Jun 24 |
| parkrun | 25:04 | | | | 45 | | 3 | 1 | Catford | Catford parkrun # 239 | 6 Apr 24 |
| parkrun | 26:05 | | | | 406 | | | | Dulwich | Dulwich parkrun # 556 | 20 Jan 24 |
| parkrun | 26:05 | | | | 60 | | | 1 | Charlton | Charlton parkrun # 138 | 18 May 24 |
| parkrun | 27:11 | | | | 112 | | | | Sutcliffe | Sutcliffe parkrun # 154 | 27 Jul 24 |
| 3.5M | 24:44 | | | | 181 | | | | London Victoria Park | Assembly League 3.5 | 2 May 24 |
| 8.1KXC | 35:31 | | | | 70 | | | 3 | Roehampton Vale | Surrey Women's League Division 1 | 13 Jan 24 |
| 8.35KXC | 38:12 | | | | 36 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| 10M | 74:03 | | | 74:19 | 233 | | 39 | 12 | Canterbury | Canterbury 10 | 21 Jan 24 |
| 2023 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:45.7 | | | | 3 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 1.04ML | 6:05 | | | | 40 | L3 | 3 | | Dulwich | Dulwich Runners Midsummer Relay | 21 Jun 23 |
| 4.8KL | 17:35 | | | | 10 | L01 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 5K | 19:12 | | | | 178 | | 16 | 3 | Battersea Park | Sri Chinmoy 5K | 13 Jun 23 |
| SHORT5K | 18:36 | | | | 58 | | 7 | 3 | London Sutcliffe Park | Assembly League 5K (Short) | 6 Jul 23 |
| parkrun | 18:44 | | | | 19 | | 2 | 1 | Burgess | Burgess parkrun # 465 | 15 Apr 23 |
| parkrun | 19:19 | | | | 78 | | 3 | 1 | Dulwich | Dulwich parkrun # 506 | 18 Feb 23 |
| parkrun | 19:36 | | | | 71 | | | | Dulwich | Dulwich parkrun # 536 | 16 Sep 23 |
| parkrun | 20:24 | | | | 24 | | | | Sutcliffe | Sutcliffe parkrun # 104 | 26 Aug 23 |
| parkrun | 20:45 | | | | 21 | | 3 | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 11 | 15 Jul 23 |
| parkrun | 21:15 | | | | 16 | | 1 | 1 | Charlton | Charlton parkrun # 114 | 16 Dec 23 |
| parkrun | 21:51 | | | | 40 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 456 | 30 Dec 23 |
| parkrun | 21:55 | | | | 50 | | 2 | | Longrun Meadow | Longrun Meadow parkrun # 455 | 25 Dec 23 |
| parkrun | 21:57 | | | | 72 | | | 1 | Dulwich | Dulwich parkrun # 499 | 1 Jan 23 |
| parkrun | 22:27 | | | | 7 | | 1 | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 113 | 8 Apr 23 |
| parkrun | 22:36 | | | | 25 | | 2 | 1 | Charlton | Charlton parkrun # 112 | 2 Dec 23 |
| parkrun | 22:51 | | | | 8 | | 3 | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 143 | 23 Dec 23 |
| parkrun | 24:24 | | | | 69 | | | | Sutcliffe | Sutcliffe parkrun # 113 | 28 Oct 23 |
| 6KL | 23:32 | | | | 26 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 33:13 | | | | 35 | SW | | 3 | Lloyd Park | Surrey Women's League Division 1 | 11 Feb 23 |
| 8KXC | 36:52 | | | | 200 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.35KXC | 35:22 | | | | 9 | | | 1 | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 10K | 45:04 | | | 45:15 | 45 | | 8 | 4 | Yeovilton | Easter Bunny 10K | 10 Apr 23 |
| HM | 89:46 | c | | | 1258 | | 95 | | Greenwich | The Big Half | 3 Sep 23 |
| HM | 97:56 | | | | 34 | | 8 | 3 | Southampton | RunThrough Southampton Running Festival | 19 Feb 23 |
| Mar | 3:04:02 | c | | | 3497 | | 269 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.2 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| 3000 | 10:53.3 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| TJ | 6.51 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| 1.04ML | 5:29 | | | | 19 | L1 | 2 | | Dulwich | Dulwich Runners Midsummer Relay (3x1.04) | 15 Jun 22 |
| 2.6ML | 15:04 | | | | 25 | L1 | 2 | | Beckenham | Beckenham Relay 3x2.6 | 18 May 22 |
| 4.33KL | 16:15 | | | | 32 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 4.8KL | 18:49 | | | | 9 | L4 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 3MXC | 20:33 | | | | 57 | | | | Effingham Common | Surrey Women's League Division 1 | 15 Oct 22 |
| 5KXC | 20:24 | | | | 84 | | | | Wimbledon | Surrey Women's League Division 1 | 12 Nov 22 |
| parkrun | 18:03 | | | | 5 | | 1 | 1 | Burgess | Burgess parkrun # 415 | 2 Apr 22 |
| parkrun | 18:13 | | | | 3 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 381 | 18 Jun 22 |
| parkrun | 18:20 | | | | 13 | | 3 | | Sutcliffe | Sutcliffe parkrun # 36 | 14 May 22 |
| parkrun | 19:01 | | | | 1 | | 1 | 1 | Stonehouse | Stonehouse parkrun # 222 | 4 Jun 22 |
| parkrun | 19:09 | | | | 6 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 383 | 2 Jul 22 |
| parkrun | 19:14 | | | | 3 | | 2 | 1 | Hereford | Hereford parkrun # 306 | 26 Mar 22 |
| parkrun | 19:41 | | | | 4 | | 1 | 1 | Tewkesbury | Tewkesbury parkrun # 263 | 6 Aug 22 |
| parkrun | 19:45 | | | | 8 | | 2 | | Hilly Fields | Hilly Fields parkrun # 453 | 23 Jul 22 |
| parkrun | 19:49 | | | | 14 | | 2 | | Hilly Fields | Hilly Fields parkrun # 428 | 22 Jan 22 |
| parkrun | 20:04 | | | | 32 | | 2 | 1 | Southwark | Southwark parkrun # 363 | 12 Mar 22 |
| parkrun | 20:07 | | | | 23 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 407 | 24 Dec 22 |
| parkrun | 20:17 | | | | 14 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 443 | 7 May 22 |
| parkrun | 20:43 | | | | 3 | | 2 | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 57 | 5 Feb 22 |
| parkrun | 20:47 | | | | 12 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 401 | 5 Nov 22 |
| parkrun | 21:53 | | | | 27 | | 3 | | Longrun Meadow | Longrun Meadow parkrun # 408 | 25 Dec 22 |
| parkrun | 22:30 | | | | 94 | | | | Dulwich | Dulwich parkrun # 473 | 9 Jul 22 |
| 8KXC | 32:32 | | | | 49 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 33:11 | | | | 6 | D1 | | | Lloyd Park | OpenTrack Surrey Ladies' League Division 1 / 2 | 5 Mar 22 |
| 8KXC | 33:41 | | | | 70 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8KXC | 34:51 | | | | 24 | D1 | | | Mitcham Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 15 Jan 22 |
| 5MXC | 34:11 | | | | 99 | | 13 | | Lloyd Park | South of Thames CCA 5 Championships | 26 Nov 22 |
| 8.35KXC | 38:05 | | | | 19 | | | | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 10K | 36:58 | c | | | 351 | | 27 | | London | Vitality London 10,000 | 2 May 22 |
| 10K | 38:29 | | | 38:33 | 8 | | 2 | | London Regent's Park | RunThrough Regent's Park 10K | 10 Jul 22 |
| 10KMT | 39:16 | | | 39:17 | 17 | | 1 | | Bromley | Bromley Midsummer Evening 10K | 22 Jun 22 |
| HM | 84:08 | | | 84:10 | 19 | | 2 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 13 Feb 22 |
| HM | 87:10 | | | 87:15 | 144 | | 10 | 1 | Gosport | Gosport Half Marathon | 20 Nov 22 |
| Mar | 2:56:01 | c | | | 125 | | 3 | | Brighton | Brighton Marathon | 10 Apr 22 |
| 2021 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.42 | | | | 4 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 5000 | 19:14.11 | | | | 1 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| HJ | 1.00 | | | | 3 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 4.33KL | 16:09 | | | | 44 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 17:47 | c | | | 145 | | 19 | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 18:05 | c | | | 53 | 2 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5K | 18:21 | | | | 6 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| parkrun | 19:27 | | | | 29 | | 3 | 1 | Dulwich | Dulwich parkrun # 436 | 16 Oct 21 |
| parkrun | 19:30 | | | | 16 | | 2 | | Hilly Fields | Hilly Fields parkrun # 422 | 11 Dec 21 |
| parkrun | 19:44 | | | | 10 | | 1 | 1 | Catford | Catford parkrun # 119 | 27 Nov 21 |
| parkrun | 20:05 | | | | 4 | | 1 | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 35 | 30 Oct 21 |
| parkrun | 20:34 | | | | 10 | | 3 | 1 | Stonehouse | Stonehouse parkrun # 188 | 28 Aug 21 |
| parkrun | 20:51 | | | | 18 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 184 | 4 Sep 21 |
| parkrun | 21:31 | | | | 110 | | | | Dulwich | Dulwich parkrun # 433 | 25 Sep 21 |
| parkrun | 21:41 | | | | 82 | | | | Burgess | Burgess parkrun # 392 | 2 Oct 21 |
| 6KXC | 24:41 | | | | 30 | D1 | | | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| 10KMT | 43:33 | c | | | 41 | | 3 | | Bromley | Bromley Midsummer Evening 10K | 23 Jun 21 |
| HM | 86:15 | | | 86:15 | 37 | | 1 | | Stroud | Stroud Half Marathon | 24 Oct 21 |
| HM | 87:43 | | | 87:46 | 40 | | 7 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 4 Dec 21 |
| 2020 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.1 | | | | 2 | 2 | | | Eltham | Kent AC 100m & 800m Championships 1 | 16 Sep 20 |
| 5K | 18:25 | c | | | 6 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 17:51 | | | | 15 | | | 1 | Burgess | Burgess parkrun # 381 | 14 Mar 20 |
| 8KXC | 32:32 | | | | 42 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8KXC | 34:36 | | | | 15 | D1 | | | Wimbledon Common | Sport Systems Surrey Ladies' League Division 1/2 | 11 Jan 20 |
| 8.3KXC | 33:13 | | | | 23 | D1 | | | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
| 8.35KXC | 34:32 | | | | 9 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 9KXC | 39:50 | | | | 128 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 11.2KXC | 50:29 | | | | 93 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| HM | 81:55 | c | | | 533 | | 42 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.6 | | | | 4 | 3 | | | Catford | Kent AC Club Championships | 18 Jul 19 |
| 1500 | 5:07.97 | | | | 9 | C | | | Eltham | BMC Regional Races | 22 May 19 |
| 3000 | 10:47.1 | | | | 12 | 3 | | | Catford | Kent AC Club Championships | 20 Jun 19 |
| 5000 | 18:29.3 | | | | 16 | 1 | | | Catford | Ladywell Winter 5000m | 28 Nov 19 |
| 5000 | 18:58.9 | | | | 6 | 2 | | | Catford | Kent AC Club Championships | 12 Sep 19 |
| 10000 | 39:37.89 | | | | 17 | 5 | | | Catford | Ladywell 10000m | 1 Sep 19 |
| 4.33KL | 16:25 | | | | 27 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.6KL | 17:52 | | | | 23 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5K | 17:56 | | | | 31 | | 2 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Dec 19 |
| parkrun | 18:34 | | | | 14 | | 1 | 1 | Burgess | Burgess parkrun # 365 | 30 Nov 19 |
| parkrun | 18:58 | | | | 32 | | 2 | 1 | Dulwich | Dulwich parkrun # 371 | 30 Mar 19 |
| parkrun | 19:23 | | | | 14 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 308 | 17 Aug 19 |
| parkrun | 19:27 | | | | 30 | | 3 | 1 | Dulwich | Dulwich parkrun # 361 | 19 Jan 19 |
| parkrun | 19:41 | | | | 14 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 314 | 28 Sep 19 |
| parkrun | 19:52 | | | | 23 | | 3 | 1 | Hilly Fields | Hilly Fields parkrun # 339 | 12 Jan 19 |
| parkrun | 20:24 | | | | 17 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 362 | 29 Jun 19 |
| parkrun | 20:26 | | | | 20 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 355 | 4 May 19 |
| parkrun | 20:26 | | | | 16 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 370 | 24 Aug 19 |
| parkrun | 20:35 | | | | 17 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 327 | 28 Dec 19 |
| parkrun | 20:52 | | | | 17 | | 2 | 1 | Rugby | Rugby parkrun # 145 | 5 Oct 19 |
| parkrun | 21:05 | | | | 8 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 366 | 27 Jul 19 |
| parkrun | 21:07 | | | | 7 | | | | Franschhoek, RSA | Franschhoek parkrun # 195 | 23 Nov 19 |
| parkrun | 22:47 | | | | 7 | | 1 | 1 | Wotton | Wotton parkrun # 160 | 25 Dec 19 |
| 6KXC | 22:55 | | | | 26 | D1 | | | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 3.75MXC | 25:57 | | | | 18 | D1 | | | Priory Park | Sport Systems Surrey Ladies' League Division 1/2 | 12 Oct 19 |
| 8KXC | 32:41 | | | | 87 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 33:32 | | | | 120 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5MXC | 32:32 | | | | 16 | D1 | | | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 8.35KXC | 34:14 | | | | 19 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 5.38ML | 34:12 | | | | 20 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10K | 38:38 | | | 38:50 | 660 | | 82 | 72 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 39:56 | | | 40:00 | 59 | | 8 | | London Victoria Park | Pride Run 10K | 10 Aug 19 |
| 7.5MXC | 53:40 | | | | 134 | | 10 | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 10M | 64:36 | | | 64:40 | 87 | | 3 | | Maidenhead | Maidenhead Easter 10 | 19 Apr 19 |
| HM | 84:31 | c | | | 621 | | 42 | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 85:13 | | | 85:13 | 77 | | 5 | 3 | Stroud | Stroud Half Marathon | 27 Oct 19 |
| 2018 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.5 | | | | 2 | A | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 800 | 2:34.9 | | | | 6 | B | | | Catford | Kent AC 800m Club Championships | 12 Jul 18 |
| 1500 | 5:20.12 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 3000 | 10:55.7 | | | | 9 | C | | | Catford | Kent AC Club Championships | 14 Jun 18 |
| 3000 | 10:57.4 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 5000 | 19:07.3 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 4.33KL | 16:51 | | | | 28 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 4.8KL | 19:30 | | | | 25 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 6KXC | 25:55 | | | | 43 | D1 | | | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Nov 18 |
| 6.9KXC | 29:00 | | | | 51 | D1 | | | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 8KXC | 37:17 | | | | 58 | D1 | | | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 5.38ML | 34:18 | | | | 18 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 10K | 39:29 | | | 39:55 | 609 | | 65 | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 7.5MXC | 50:30 | | | | 168 | | 20 | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| HM | 87:53 | | | 88:49 | 1518 | | 46 | | Valencia, ESP | IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships | 24 Mar 18 |
| HM | 91:50 | c | | | 998 | | 90 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| 2017 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.3 | | | | 11 | 2 | | | Catford | Kent AC 2017 Club 800m Championships | 29 Jun 17 |
| 1500 | 5:29.59 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 3000 | 10:52.0 | | | | 2 | 3 | | | Catford | Kent AC Club 400m / 3000m Championships | 8 Jun 17 |
| 3000 | 11:18.74 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 5000 | 18:45.83 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 5000 | 18:56.0 | | | | 10 | C | | | Catford | Kent AC 5000m Challenge | 14 Sep 17 |
| 4KL | 15:04 | | | | 47 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 5K | 18:37 | | | | 132 | | 3 | | Battersea Park | Assembly League 5K | 1 Jun 17 |
| parkrun | 19:10 | | | | 8 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 195 | 17 Jun 17 |
| 8KXC | 34:56 | | | | 143 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 35:39 | | | | 30 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 5MXC | 37:03 | | | | 156 | | 22 | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 10K | 39:37 | | | 39:44 | 140 | | 12 | | Chichester | Chichester Priory 10K | 5 Feb 17 |
| 10K | 41:39 | | | 41:47 | 70 | | 11 | | Yeovilton | Yeovilton Easter Bunny 10K | 17 Apr 17 |
| 7.5MXC | 50:39 | | | | 135 | | 15 | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| HM | 88:43 | | | 89:00 | 235 | | 11 | | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| HM | 96:21 | | | 97:28 | 728 | | 60 | | Bristol | Simplyhealth Great Bristol Half Marathon | 17 Sep 17 |
| Mar | 2:59:49 | c | | | 1925 | | 72 | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.5 | | | | 4 | 3 | | | Catford | Kent AC Club 800m Championships | 30 Jun 16 |
| 800 | 2:48.50 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 3000 | 10:57.84 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 3000 | 11:08.8 | | | | 7 | 2 | | | Catford | Kent AC Club 400m & 3000m Championships | 9 Jun 16 |
| DT1K | 15.76 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 5K | 19:30 | | | | 148 | | 13 | | Battersea Park | Assembly League 5K | 2 Jun 16 |
| parkrun | 19:18 | | | | 20 | | 1 | 1 | Southwark | Southwark parkrun # 154 | 20 Aug 16 |
| parkrun | 19:22 | | | | 8 | | 1 | 1 | Southwark | Southwark parkrun # 159 | 1 Oct 16 |
| parkrun | 19:30 | | | | 28 | | 3 | 1 | Dulwich | Dulwich parkrun # 233 | 10 Sep 16 |
| parkrun | 19:40 | | | | 31 | | | | Dulwich | Dulwich parkrun # 231 | 27 Aug 16 |
| parkrun | 19:55 | | | | 24 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 161 | 29 Oct 16 |
| HM | 86:20 | | | 86:28 | 227 | | 20 | | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 16 |
| Mar | 3:05:20 | c | | | 1239 | | 96 | | New York NY, USA | TCS New York City Marathon | 6 Nov 16 |
| 2011 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 20:53 | | | | 16 | L6 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 4.819KL | 20:58 | | | | 23 | L6 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 2010 SEN Stroud/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 18:26 | | | | 51 | L4 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| HM | 96:23 | | | 96:59 | 332 | | 37 | | Stroud | Stroud Half Marathon | 24 Oct 10 |
| 2008 U23 Stroud/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.1 | | | | 2 | E | | | Birmingham (Un) | BMC Regional Races | 4 Jun 08 |
| 1M | 5:27 | | | | 30 | | 4 | | Bourton-on-the-Water | Bourton One Mile Challenge | 19 Jul 08 |
| ZRDL | 19:01 | | | | -15 | L3 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 28:12 | | | | 57 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
| ZXC | 28:14 | | | | 5 | | | | Gloucester | Gloucester Championships | 5 Jan 08 |
| 2007 U23 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.70 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 1500 | 5:06.58 | | | | 2 | E | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 4KXC | 15:32 | | | | 12 | | | 3 | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| ZXC | 25:48 | | | | 19 | | | | Birmingham | Midland Women's League | 27 Oct 07 |
| 2006 U20 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:44.7 | | | | 3 | 3 | | | Cheltenham | Cheltenham Mid-Summer Open | 5 Jul 06 |
| 800 | 2:28.8 | | | | | | | | Cheltenham | Cheltenham Mid-Summer Open | 12 Jul 06 |
| 1000 | 3:11.2 | | | | 2 | 2 | | | Cheltenham | Cheltenham Mid-Summer Open | 26 Jul 06 |
| 1500 | 5:06.3 | | | | | | | | Cheltenham | - | 10 Jun 06 |
| 2005 U20 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:21 | | | | 6 | | | | Gloucester | Severn 5K | 19 May 05 |
| 5K | 19:21 | | | | 8 | | | | Gloucester | GLOBE 5km SERIES | 25 Jul 05 |
| 5M | 32:50 | | | | 3 | | | | Hardwicke | SEVERN AC 5 | 30 May 05 |
| 2004 U17 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:10 | | | | 6 | | | | Gloucester | SEVERN 5km Globe Inn | 17 Jun 04 |