| 2025 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.0 | | | | 5 | BC | | | Burton | Midland Counties League Division 2 | 17 May 25 |
| 800 | 2:03.9 | | | | 2 | 1 | | | Redditch | Edgar Nicholls Open incl. MCAA/WorcAA/GlosAAA 10,000m Championships | 15 Aug 25 |
| 800 | 2:04.14 | | | | 2 | 10 | | | Nuneaton | Nuneaton Night of 800m PB's | 2 Jul 25 |
| 800 | 2:06.64 | | | | 6 | 5 | | | Birmingham (U) | Birmingham University Track and Field Series Meeting 1 | 7 May 25 |
| 800 | 2:06.7 | | | | 5 | BC | | | Burton | Midland Counties League Division 2 | 17 May 25 |
| 800 | 2:08.13 | | | | 2 | B | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| 800 | 2:09.28 | | | | 6 | 9 | | | Nuneaton | Nuneaton Harriers End of Season Open | 14 Sep 25 |
| 800 | 2:10.8 | | | | 4 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 10 May 25 |
| 1500 | 4:17.21 | | | | 9 | 5 | | | Birmingham (U) | Birmingham University Track and Field Series Meeting 1 | 28 May 25 |
| 1500 | 4:17.58 | | | | 10 | | | | Nuneaton | Midland Counties AA Senior & U20 Championships inc. U17 & U15 Club Relays | 28 Jun 25 |
| 1500 | 4:17.97 | | | | 2 | B | | | Nuneaton | Midland Counties League Division 2 | 13 Jul 25 |
| 1500 | 4:18.08 | | | | 10 | 11 | | | Nuneaton | Nuneaton Harriers Night of Endurance | 30 Jul 25 |
| 1500 | 4:19.86 | | | | 1 | B | | | Worcester | Midland Counties League Division 2 | 2 Aug 25 |
| 1500 | 4:24.59 | | | | 1 | B | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| 1500 | 4:30.5 | | | | 9 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 10 May 25 |
| Mile | 4:42.72 | | | | 10 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 14 Jun 25 |
| SP7.26K | 6.05 | | | | 5 | B | | | Nuneaton | Midland Counties League Division 2 | 13 Jul 25 |
| SP7.26K | 5.71 | | | | 8 | B | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| parkrun | 17:55 | | | | 6 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 171 | 15 Feb 25 |
| 3.16ML | 18:20 | | | | 20 | L10 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 29 Mar 25 |
| 5.47KL | 19:25 | | | | 66 | L01 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 20 Sep 25 |
| 9.5KXC | 38:57 | | | | 146 | | | | Warley Woods | Birmingham League Division 1 | 11 Jan 25 |
| 9.707KXC | 38:16 | | | | 96 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 25 |
| 10KXC | 37:25 | | | | 226 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 12KXC | 48:33 | | | | 111 | | | | Mallory Park | Midland Counties Championships | 25 Jan 25 |
| 12KXC | 59:32 | | | | 609 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.00 | | | | 5 | 5 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 800 | 2:01.0 | | | | 1 | C | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| 800 | 2:01.2 | | | | 1 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 800 | 2:02.51 | | | | 6 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 9 Jun 24 |
| 800 | 2:02.69 | | | | 5 | h2 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 8 Jun 24 |
| 800 | 2:03.16 | | | | 3 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 11 May 24 |
| 800 | 2:03.39 | | | | 5 | 14 | | | Nuneaton | Night of 800m PB's | 3 Jul 24 |
| 800 | 2:03.81 | | | | 6 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 800 | 2:03.83 | | | | 2 | 5 | | | Brierley Hill | Dudley & Stourbridge H Centenary Open | 6 Jul 24 |
| 800 | 2:03.93 | | | | 4 | 6 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 15 May 24 |
| 800 | 2:04.09 | | | | 7 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 800 | 2:04.54 | | | | 3 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 800 | 2:04.69 | | | | 3 | 6 | | | Redditch | Edgar Nicholls Open inc. Midland Counties AA 10,000m Championships | 31 Aug 24 |
| 800 | 2:05.6 | | | | 2 | B | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| 800 | 2:05.9 | | | | 3 | 4 | | | Brierley Hill | Dudley & Stourbridge Middle Distance Fest | 17 Apr 24 |
| 1500 | 4:17.93 | | | | 2 | 6 | | | Nuneaton | Nuneaton Harriers AC Night of Endurance | 7 Aug 24 |
| 1500 | 4:20.72 | | | | 1 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 1500 | 4:21.76 | | | | 3 | 2 | | | Brierley Hill | Dudley & Stourbridge H Centenary Open | 6 Jul 24 |
| 1500 | 4:23.45 | | | | 3 | | | | Birmingham | The Birchfield Games | 22 Jun 24 |
| 1500 | 4:28.4 | | | | 2 | 1 | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| 2000SC | 7:07.9 | | | | 2 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 3000SC | 11:02.6 | | | | 1 | B | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| 5KXCL | 19:21 | | | | 105 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 17:15 | | | | 9 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 570 | 29 Jun 24 |
| parkrun | 18:03 | | | | 12 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 587 | 26 Oct 24 |
| parkrun | 18:14 | | | | 3 | | | | Perry Hall | Perry Hall parkrun # 409 | 25 May 24 |
| parkrun | 18:57 | | | | 8 | | | | Riverside Walk | Riverside Walk parkrun # 11 | 3 Feb 24 |
| 3.16ML | 18:12 | | | | 18 | L10 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5.88KL | 21:25 | | | | 55 | L6 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 5.38ML | 32:48 | | | | 56 | L11 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 5.9MXC | 37:46 | | | | 65 | | | | Isley Meadows | Birmingham League Division 2 | 13 Jan 24 |
| 10K | 37:45 | | | 38:00 | 556 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10KXC | 33:43 | | | | 263 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 37:57 | | | | 57 | | | | Top Barn Farm | Birmingham League Division 2 | 10 Feb 24 |
| 7MXC | 45:59 | | | | 17 | | | | Romsley | Midland Counties 5/7 Mile Championships | 16 Nov 24 |
| 12KXC | 50:51 | | | | 130 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| ZXC | 36:29 | | | | 134 | | | | Abington Park | Birmingham League Division 1 | 9 Nov 24 |
| 2023 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.9 | | | | 1 | C | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 400 | 56.0 | | | | 2 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 400 | 56.9 | | | | 1 | C | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 800 | 2:00.07 | | | | 4 | | | | Stourport | Worcestershire County Championships | 13 May 23 |
| 800 | 2:01.12 | | | | 4 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series 3 | 12 Jul 23 |
| 800 | 2:03.98 | | | | 8 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 800 | 2:04.7 | | | | 2 | 4 | | | Brierley Hill | Dudley & Stourbridge Harriers Middle Distance Fest | 13 Sep 23 |
| 800 | 2:05.6 | | | | 1 | B | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| 800 | 2:06.1 | | | | 1 | B | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 800 | 2:06.2 | | | | 1 | B | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 800 | 2:06.29 | | | | 2 | 5 | | | Stourport | Kidderminster & Stourport Mike Lambert Open | 28 Aug 23 |
| 1500 | 4:26.0 | | | | 1 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 5000 | 16:46.96 | | | | 5 | 1 | | | Birmingham (U) | University of Birmingham Series | 7 Jun 23 |
| 5KXCL | 19:47 | | | | 90 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 17:21 | | | | 2 | | | 1 | Groe | Groe parkrun # 119 | 4 Feb 23 |
| parkrun | 17:23 | | | | 6 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 524 | 5 Aug 23 |
| parkrun | 17:33 | | | | 16 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 521 | 15 Jul 23 |
| parkrun | 17:53 | | | | 1 | | | 1 | Dudley | Dudley parkrun # 233 | 17 Jun 23 |
| 5.848KL | 21:31 | | | | 69 | L06 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 5.88KL | 21:06 | | | | 51 | L04 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 6KXC | 22:15 | | | | 21 | L03 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 8KMT | 33:56 | | | | 9 | | | | Clent | Worcestershire Summer Midweek Series 8K | 16 Aug 23 |
| 8.65KL | 31:31 | | | | 49 | L09 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.38ML | 33:00 | | | | 41 | L02 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 9.3KXC | 37:06 | | | | 219 | | | | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 9.5KXC | 35:52 | | | | 129 | | | | Warley Woods | Birmingham League Division 1 | 14 Jan 23 |
| 9.5KXC | 36:35 | | | | 96 | | | | Northampton | Birmingham League Division 1 | 11 Feb 23 |
| 6MXC | 38:29 | | | | 48 | | | | Clopton Park | Birmingham League Division 2 | 2 Dec 23 |
| 10KMT | 37:13 | | | | 3 | | | | Hagley | Worcestershire Summer Midweek Series 10K | 16 May 23 |
| 10KMT | 38:45 | | | | 4 | | | | Blakedown | Blakedown Bolt 10K | 23 Jun 23 |
| 10KXC | 35:03 | | | | 52 | | | | Warley Woods | Warwickshire / Worcestershire County Championships | 16 Dec 23 |
| 11KXC | 40:13 | | | | 125 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 7MXC | 48:39 | | | | 18 | | | | Romsley | Midland Counties 5/7 Mile Championships | 18 Nov 23 |
| 12KMT | 44:58 | | | | 6 | | | | Arrow Valley | Worcestershire Summer Midweek Series 12K | 21 Jun 23 |
| 12KXC | 45:26 | | | | 513 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | 4 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| 400 | 57.4 | | | | 2 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 400 | 58.5 | | | | 3 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 800 | 2:08.6 | | | | 2 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 1500 | 4:51.0 | | | | 2 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 1500 | 5:02.9 | | | | 2 | B | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| SP7.26K | 5.48 | | | | 5 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 5KMT | 17:32 | | | | 1 | R3 | | | Dudley | Dudley 5K | 21 Sep 22 |
| 5KXCL | 15:06 | | | | 2 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 17:55 | | | | 4 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 174 | 2 Jul 22 |
| parkrun | 18:00 | | | | 5 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 51 | 20 Aug 22 |
| parkrun | 18:22 | | | | 3 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 175 | 9 Jul 22 |
| parkrun | 18:22 | | | | 2 | | | 1 | Dudley | Dudley parkrun # 193 | 6 Aug 22 |
| parkrun | 18:53 | | | | 2 | | | 1 | Dudley | Dudley parkrun # 192 | 30 Jul 22 |
| parkrun | 19:11 | | | | 9 | | | | Glossop | Glossop parkrun # 259 | 11 Jun 22 |
| 3.165ML | 18:57 | | | | 24 | L10 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.88KL | 21:22 | | | | 44 | L4 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 6KXCL | 22:44 | | | | 32 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 22 |
| 8KMT | 32:51 | | | | 7 | | | | Clent Hills | Worcestershire Summer Midweek Series Clent Hills 8K | 17 Aug 22 |
| 5.8MXC | 39:11 | | | | 83 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 5.9MXC | 37:53 | | | | 66 | | | | Bromsgrove | Birmingham League Division 2 | 19 Feb 22 |
| 6MXC | 38:29 | | | | 136 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 10KXC | 38:13 | | | | 60 | | | | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 12KXC | 56:50 | | | | 807 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | -1.9 | | 3 | B | | | Telford | Midland League - West Mids (West) | 20 Jun 21 |
| 800 | 2:03.6 | | | | 4 | A | | | Telford | Midland League - West Mids (West) | 15 Aug 21 |
| 800 | 2:04.86 | | | | 2 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| 800 | 2:05.9 | | | | 4 | B | | | Telford | Midland League - West Mids (West) | 20 Jun 21 |
| 1500 | 4:26.9 | | | | 5 | A | | | Telford | Midland League - West Mids (West) | 20 Jun 21 |
| 1500 | 4:29.2 | | | | 1 | B | | | Telford | Midland League - West Mids (West) | 10 Jul 21 |
| 3000 | 10:31.2 | | | | 3 | B | | | Telford | Midland League - West Mids (West) | 15 Aug 21 |
| 5KXCL | 19:29 | | | | 117 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 19:37 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 249 | 30 Oct 21 |
| 5.88KL | 22:57 | | | | 89 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 6KXCL | 22:22 | | | | 25 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 9.5KXC | 36:52 | | | | 228 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 6MXC | 39:47 | | | | 70 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 4 Dec 21 |
| 2020 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.26 | | | | 1 | 4 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 800 | 2:06.35 | | | | 4 | 7 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 800 | 2:06.63 | | | | 4 | 4 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 9KXC | 33:39 | | | | 69 | | | | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
| 10KXC | 39:07 | | | | 133 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 10KXC | 40:49 | | | | 122 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 12KXC | 47:37 | | | | 131 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 58:09 | | | | 720 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.9 | | | | 3 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 400 | 55.0 | | | | 4 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 400 | 55.6 | | | | 5 | A | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| 800 | 2:02.0 | | | | 5 | A | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| 800 | 2:02.91 | | | | 5 | E | | | Tipton | BMC Regional Races | 13 Aug 19 |
| 800 | 2:04.2 | | | | 1 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 800 | 2:04.47 | | | | 4 | C | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 800 | 2:04.87 | | | | 1 | | | | Telford | Telford Games Open | 7 Sep 19 |
| 800 | 2:04.9 | | | | 4 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 800 | 2:05.1 | | | | 3 | | | | Stourport | Worcestershire County Championships | 12 May 19 |
| 800 | 2:06.28 | | | | 4 | | | | Tipton | Tipton Games Open | 7 Apr 19 |
| 800 | 2:07.02 | | | | 6 | D | | | Tipton | BMC Regional Races | 16 Jul 19 |
| 800 | 2:08.03 | i | | | 6 | | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 5KXCL | 21:39 | | | | 100 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 5.88KL | 21:46 | | | | 53 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6KXCL | 22:28 | | | | 21 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 8KMT | 36:38 | | | | 20 | | | | Clent Hills | Worcestershire Summer Midweek Series Clent Hills 8K | 14 Aug 19 |
| 5.38ML | 33:20 | | | | 46 | L2 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 6MXC | 37:43 | | | | 130 | | | | Crewe | Birmingham League Division 1 | 7 Dec 19 |
| 6MXC | 39:48 | | | | 57 | | | | Burton Dassett | Birmingham League Division 2 | 12 Jan 19 |
| 10K | 39:28 | | | | 27 | | | | Droitwich | Worcestershire Summer Midweek Series Droitwich 10K | 10 Jul 19 |
| 10KMT | 39:45 | | | | 22 | | | | Hagley | Worcestershire Summer Midweek Series Hagley 10K | 15 May 19 |
| 10KXC | 38:13 | | | | 177 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 10KXC | 40:03 | | | | 128 | | | | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6.4MXC | 42:02 | | | | 71 | | | | Trentham | Birmingham League Division 2 | 9 Feb 19 |
| 7MXC | 42:42 | | | | 18 | | | | Nottingham | Midland Counties Championships | 30 Nov 19 |
| 12KMT | 50:47 | | | | 37 | | | | Redditch | Worcestershire Summer Midweek Series Arrow Valley 12K | 12 Jun 19 |
| 12KXC | 50:09 | | | | 1058 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 50:17 | | | | 155 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 2018 U23 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | -0.9 | | 5 | B | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 100 | 12.5 | | -0.3 | | 5 | B | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 200 | 25.5 | w | 2.5 | | 6 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 400 | 54.6 | | | | 4 | B | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 400 | 54.8 | | | | 5 | B | | | Rugby | Midland League Division 2 | 6 May 18 |
| 800 | 2:04.9 | | | | 2 | B | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 800 | 2:05.0 | | | | 3 | B | | | Rugby | Midland League Division 2 | 6 May 18 |
| 800 | 2:05.1 | | | | 3 | B | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 800 | 2:05.79 | | | | 4 | 1 | | | Coventry | Godiva Classic inc Midland Counties 3000m Championship | 1 Sep 18 |
| 800 | 2:07.30 | | | | 6 | D | | | Tipton | BMC Regional Races | 14 Aug 18 |
| 800 | 2:07.4 | | | | 1 | | | | Worcester | Worcestershire County Championships | 12 May 18 |
| 800 | 2:07.6 | | | | 3 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 800 | 2:08.64 | | | | 11 | C | | | Tipton | BMC Regional Races | 17 Jul 18 |
| 800 | 2:08.83 | | | | 10 | C | | | Tipton | BMC Regional Races | 19 Jun 18 |
| 800 | 2:10.72 | | | | 4 | 8 | | | Tipton | Tipton Games Open | 15 Apr 18 |
| 1500 | 4:47.0 | | | | 5 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| parkrun | 18:27 | | | | 11 | | | | Cannon Hill | Cannon Hill parkrun # 402 | 18 Aug 18 |
| parkrun | 19:04 | | | | 8 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 54 | 28 Jul 18 |
| 3.165ML | 19:52 | | | | 25 | L9 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 22:38 | | | | 66 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 8KMT | 36:24 | | | | 15 | | | | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 1 Aug 18 |
| 5.38ML | 35:01 | | | | 61 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 6MXC | 40:38 | | | | 128 | | | | Bimingham | Birmingham League Division 2 | 13 Jan 18 |
| 6MXC | 43:07 | | | | 80 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 10K | 39:05 | | | | 16 | | | | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 11 Jul 18 |
| 10KMT | 42:50 | | | | 58 | | | | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 16 May 18 |
| 10KXC | 39:18 | | | | 126 | | | | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 10KXC | 40:25 | | | | 97 | | | | Wichenford | Birmingham League Division 2 | 10 Nov 18 |
| 10KXC | 44:26 | | | | 132 | | | | Cheltenham | Birmingham League Division 2 | 10 Feb 18 |
| 7MXC | 43:43 | | | | 40 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 12KMT | 48:21 | | | | 22 | | | | Redditch | Arrow Valley 12K | 13 Jun 18 |
| 12KXC | 55:33 | | | | 230 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 56:58 | | | | 1309 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U23 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.0 | | | | 6 | B | | | Stoke | Athletics Direct Midland League Division 2 | 5 Aug 17 |
| 400 | 54.5 | | | | 5 | B | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| 400 | 54.8 | | | | 6 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 400 | 54.83 | i | | | 6 | h1 | | | Birmingham | Midland Championships | 12 Feb 17 |
| 400 | 54.9 | | | | 5 | B | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| 400 | 55.1 | | | | 4 | | | | Tipton | Tipton Games Open | 9 Apr 17 |
| 400 | 55.6 | | | | 2 | | | | Worcester | Worcestershire County Championships | 13 May 17 |
| 400 | 55.79 | | | | 6 | h1 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 400 | 56.3 | | | | 4 | 2 | | | Tipton | Tipton Harriers Open | 20 Jun 17 |
| 400 | 56.8 | | | | 6 | A | | | Stoke | Athletics Direct Midland League Division 2 | 5 Aug 17 |
| 800 | 2:09.78 | i | | | 4 | 2 | | | Birmingham | Birmingham Games | 19 Feb 17 |
| 5.88KL | 25:09 | | | | 92 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 6KXCL | 26:24 | | | | 31 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 5.5MXC | 38:05 | | | | 188 | | | | Lilleshall | Birmingham League Division 2 | 11 Nov 17 |
| 6.4MXC | 44:12 | | | | 168 | | | | Stratford on Avon | Birmingham League Division 2 | 2 Dec 17 |
| 7MXC | 45:47 | | | | 89 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
| 2016 U23 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 18.4 | | | | 4 | 1 | | | Stourport | Kidderminster & Stourport Spring Open | 10 Apr 16 |
| 300 | 38.8 | | | | 4 | 2 | | | Stourport | Kidderminster & Stourport Spring Open | 10 Apr 16 |
| 400 | 54.05 | | | | 3 | 2 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 21 Aug 16 |
| 400 | 54.15 | | | | 4 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 400 | 54.3 | | | | 5 | | | | Tipton | Tipton Harriers Open Graded Meeting | 21 Jun 16 |
| 400 | 55.0 | | | | 4 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 400 | 55.4 | | | | 1 | ns | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 400 | 55.6 | | | | 2 | | | | Worcester | Worcestershire County Championships | 14 May 16 |
| 440y | 54.4 | | | | 1 | | | | Birmingham | Birchfield Harriers Retro Open Meeting | 3 Sep 16 |
| 800 | 2:12.8 | | | | 6 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 800 | 2:14.3 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 16 |
| 2015 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 5 | B | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| 400 | 54.3 | | | | 2 | ns | | | Coventry | Athletics Direct Midland League Division 3 | 9 Aug 15 |
| 400 | 54.6 | | | | 2 | B | | | Coventry | UK Youth Development U17/U20 League Division Midland North/East 1B | 18 Apr 15 |
| 400 | 54.66 | i | | | 5 | h1 | | | Birmingham | Midland Championships | 15 Feb 15 |
| 400 | 54.69 | i | | | 3 | 2 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 400 | 54.7 | | | | 3 | B | | | Telford | Athletics Direct Midland League Division 3 | 25 Apr 15 |
| 400 | 54.8 | | | | 1 | ns | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| 400 | 55.1 | | | | 4 | | | | Worcester | Worcestershire County Championships | 23 May 15 |
| 400 | 55.3 | | | | 2 | B | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1B | 26 Jul 15 |
| 400 | 55.4 | | | | 1 | B | | | Telford | UK Youth Development U17/U20 League Division Midland North/East 1B | 16 May 15 |
| 400 | 55.6 | | | | 4 | | | | Tipton | Vera Wood Memorial Games | 12 Apr 15 |
| 400 | 55.61 | | | | 5 | 2 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 23 Aug 15 |
| 400 | 55.62 | | | | 4 | | | | Telford | Telford Games Open | 12 Sep 15 |
| 400 | 55.65 | | | | 5 | h2 | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 400 | 56.10 | | | | 8 | 5 | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| 400 | 56.1 | | | | 3 | B | | | Solihull | UK Youth Development U17/U20 League Division Midland North/East 1B | 28 Jun 15 |
| 400 | 56.39 | | | | 7 | 2 | | | Worcester | Worcester AC Open | 25 Jun 15 |
| 800 | 2:06.52 | i | | | 3 | 2 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 800 | 2:09.5 | | | | 2 | B | | | Telford | UK Youth Development U17/U20 League Division Midland North/East 1B | 16 May 15 |
| 2014 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 6 | B | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| 200 | 25.0 | | | | 7 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 1 Jun 14 |
| 200 | 25.3 | | | | 7 | B | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| 200 | 25.4 | | | | 5 | B | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 27 Apr 14 |
| 300 | 40.0 | | | | 4 | | | | Stourport | Kidderminster & Stourport Open | 6 Apr 14 |
| 400 | 53.29 | | | | 3 | | | | Telford | Telford Games | 13 Sep 14 |
| 400 | 53.8 | | | | 3 | B | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 1 Jun 14 |
| 400 | 53.98 | | | | 7 | h1 | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 400 | 54.0 | | | | 3 | 2 | | | Kettering | Kettering Open Meeting | 16 Aug 14 |
| 400 | 54.3 | | | | 3 | B | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| 400 | 54.5 | | | | 1 | ns | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| 400 | 54.5 | | | | 4 | B | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| 400 | 54.69 | i | | | 4 | h2 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 400 | 54.9 | | | | 2 | | | | Worcester | Worcestershire County Championships | 24 May 14 |
| 400 | 55.6 | | | | 3 | B | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 27 Apr 14 |
| 600 | 1:34.1 | | | | 3 | | | | Stourport | Kidderminster & Stourport Open | 6 Apr 14 |
| 2013 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 4 | 2 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 13 |
| 60 | 7.94 | i | | | 5 | 1.3 | | | Birmingham (PB) | Midland Counties Open | 12 Jan 13 |
| 60 | 7.97 | i | | | 5 | 2.4 | | | Birmingham (PB) | Midland Counties Open | 12 Jan 13 |
| 100 | 12.43 | i | | | 4 | 2 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 13 |
| 100 | 12.6 | | | | 6 | A | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 200 | 25.5 | | | | 2 | ns | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 200 | 25.7 | | | | 7 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland West 2a | 28 Apr 13 |
| 200 | 25.7 | | | | 6 | B | | | Sutton Coldfield | UK Youth Development U17/U20 League Division Midland West 2a | 28 Jul 13 |
| 200 | 25.7 | | | | 6 | | | | Telford | Telford Games | 14 Sep 13 |
| 200 | 25.9 | | | | 6 | B | | | Leamington | UK Youth Development U17/U20 League Division Midland West 2a | 30 Jun 13 |
| 200 | 26.2 | | 1.8 | | 7 | h1 | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
| 200 | 26.28 | | -0.2 | | 6 | 2 | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 200 | 26.4 | | | | 3 | | | | Worcester | Worcestershire County Championships | 25 May 13 |
| 400 | 54.95 | i | | | 2 | 3 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 400 | 55.50 | i | | | 5 | h1 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 400 | 56.3 | | | | 3 | | | | Telford | Telford Games | 14 Sep 13 |
| 400 | 56.5 | | | | 4 | B | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 400 | 57.2 | | | | 4 | B | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| 400 | 57.4 | | | | 6 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland West 2a | 28 Apr 13 |
| 400 | 57.5 | | | | 5 | A | | | Sutton Coldfield | UK Youth Development U17/U20 League Division Midland West 2a | 28 Jul 13 |
| 400 | 57.6 | | | | 3 | B | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| 400 | 58.13 | | | | 4 | 2 | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 400 | 58.8 | | | | 2 | | | | Worcester | Worcestershire County Championships | 25 May 13 |
| 2012 U17 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.08 | i | | | 6 | 3 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 12 |
| 60 | 8.10 | i | | | 4 | 1.3 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 60 | 8.12 | i | | | 5 | 2 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 60 | 8.13 | i | | | 3 | 2.4 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 100 | 12.3 | | | | 3 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 100 | 12.46 | | 0.8 | | 4 | h2 | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 100 | 12.5 | | | | 9 | | | | Tipton | Tipton Games | 15 Apr 12 |
| 100 | 12.6 | | -0.9 | | 6 | B | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 100 | 12.61 | | 0.2 | | 10 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 100 | 12.83 | i | | | 5 | 2 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 12 |
| 100 | 12.9 | | | | 4 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 100 | DNS | | | | - | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 200 | 24.9 | | | | 2 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 200 | 25.1 | | 0.0 | | 4 | B | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 200 | 25.2 | | | | 6 | A | | | Brierley Hill | National Junior Athletic League Central Division | 24 Jun 12 |
| 200 | 25.26 | | 1.7 | | 2 | 2 | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 200 | 25.4 | | | | 4 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 17 Jun 12 |
| 200 | 25.5 | | | | 9 | | | | Tipton | Tipton Games | 15 Apr 12 |
| 200 | 25.5 | | | | 5 | A | | | Telford | National Junior Athletic League Central Division | 22 Jul 12 |
| 200 | 25.6 | | | | 6 | A | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 200 | 25.7 | | | | 3 | B | | | Banbury | Heart of England League Division 1 | 21 Jul 12 |
| 200 | 26.0 | | | | 6 | B | | | Derby | Heart of England League Division 1 | 2 Sep 12 |
| 200 | 26.1 | | | | 8 | | | | Telford | Telford Games | 8 Sep 12 |
| 200 | 26.19 | i | | | 5 | 2 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 400 | 56.5 | | | | 6 | h1 | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 400 | 57.2 | | | | 3 | B | | | Rugby | Heart of England League Division 1 | 10 Jun 12 |
| 400 | 57.6 | | | | 5 | B | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 400 | 57.8 | | | | 3 | B | | | Banbury | Heart of England League Division 1 | 21 Jul 12 |
| 400 | 58.0 | | | | 6 | A | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 17 Jun 12 |
| 400 | 58.2 | | | | 3 | | | | Telford | Telford Games | 8 Sep 12 |
| 400 | 58.3 | | | | 5 | A | | | Telford | National Junior Athletic League Central Division | 22 Jul 12 |
| 400 | 58.8 | | | | 3 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 400 | 59.2 | | | | 4 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 2011 U17 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.08 | i | | | 6 | 1.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 8.16 | i | | | 6 | 1 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 60 | 8.19 | i | | | 5 | 2.4 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 8.26 | i | | | 5 | 2 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 100 | 12.3 | | | | 6 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 100 | 12.7 | | | | 3 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 100 | 12.7 | | | | 4 | B | | | Tipton | National Junior League Central Division | 29 May 11 |
| 100 | 12.7 | | | | 5 | | | | Telford | McCain Young Athletes League Midland 1 NW Division Match 1 | 19 Jun 11 |
| 100 | 12.75 | i | | | 5 | 2 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 100 | 12.8 | | | | 5 | B | | | Banbury | Heart of England League Division 1 | 3 Sep 11 |
| 100 | 12.8 | | | | 7 | | | | Telford | Telford Games | 11 Sep 11 |
| 100 | 12.9 | | | | 5 | B | | | Tipton | National Junior League Central Division | 10 Jul 11 |
| 100 | 12.96 | | 1.2 | | 7 | | | | Birmingham | Midland U13/U15/U17 Championships | 6 Aug 11 |
| 100 | 13.0 | | | | 3 | | | | Wrexham | McCain Young Athletes League Midland 1 NW Division Match 2 | 8 May 11 |
| 100 | 13.1 | | | | 7 | h3 | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 100 | 13.2 | | | | 5 | B | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| 100 | 13.5 | | | | 4 | | | | Tipton | McCain Young Athletes League Midland 1 NW Division Match 2 | 22 May 11 |
| 200 | 25.0 | | | | 7 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 200 | 26.0 | | | | 7 | | | | Telford | Telford Games | 11 Sep 11 |
| 200 | 26.1 | | | | 4 | B | | | Banbury | Heart of England League Division 1 | 3 Sep 11 |
| 200 | 26.4 | | | | 3 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 200 | 26.4 | | | | 4 | B | | | Tipton | National Junior League Central Division | 29 May 11 |
| 200 | 26.4 | | | | 3 | B | | | Tipton | National Junior League Central Division | 10 Jul 11 |
| 200 | 26.80 | | 0.5 | | 6 | h1 | | | Birmingham | Midland U13/U15/U17 Championships | 7 Aug 11 |
| 400 | 60.5 | | | | 8 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 400 | 60.82 | | | | 5 | h1 | | | Birmingham | Midland U13/U15/U17 Championships | 6 Aug 11 |
| DT1.5K | 12.37 | | | | 3 | | | | Wrexham | McCain Young Athletes League Midland 1 NW Division Match 2 | 8 May 11 |
| DT1.5K | 11.46 | | | | 2 | | | | Tipton | McCain Young Athletes League Midland 1 NW Division Match 2 | 22 May 11 |