| 2025 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 50 | | | | Bournemouth | Bournemouth parkrun # 528 | 12 Apr 25 |
| parkrun | 21:34 | | | | 42 | | | | Bournemouth | Bournemouth parkrun # 531 | 17 May 25 |
| parkrun | 21:40 | | | | 18 | | | | Upton House | Upton House parkrun # 329 | 5 Apr 25 |
| parkrun | 21:50 | | | | 67 | | | | Bournemouth | Bournemouth parkrun # 533 | 31 May 25 |
| parkrun | 21:51 | | | | 45 | | | | Bournemouth | Bournemouth parkrun # 526 | 29 Mar 25 |
| parkrun | 22:13 | | | | 59 | | | | Bournemouth | Bournemouth parkrun # 539 | 19 Jul 25 |
| parkrun | 22:35 | | | | 34 | | | | Upton House | Upton House parkrun # 332 | 7 Jun 25 |
| parkrun | 22:47 | | | | 31 | | | | Upton House | Upton House parkrun # 339 | 26 Jul 25 |
| parkrun | 24:31 | | | | 134 | | | | Bournemouth | Bournemouth parkrun # 555 | 8 Nov 25 |
| HM | 1:43:50 | | | 1:44:40 | 196 | | | | Bournemouth | Bournemouth Bay Half Marathon | 23 Mar 25 |
| 2024 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:42 | | | | 66 | | | | Bournemouth | Bournemouth parkrun # 499 | 28 Sep 24 |
| parkrun | 22:56 | | | | 100 | | | | Bournemouth | Bournemouth parkrun # 505 | 9 Nov 24 |
| parkrun | 24:46 | | | | 74 | | | | Bournemouth | Bournemouth parkrun # 494 | 24 Aug 24 |
| parkrun | 24:51 | | | | 63 | | | | Upton House | Upton House parkrun # 286 | 15 Jun 24 |
| parkrun | 24:55 | | | | 156 | | | | Bournemouth | Bournemouth parkrun # 493 | 17 Aug 24 |
| parkrun | 24:57 | | | | 105 | | | | Bournemouth | Bournemouth parkrun # 511 | 21 Dec 24 |
| parkrun | 25:08 | | | | 124 | | | | Bournemouth | Bournemouth parkrun # 491 | 3 Aug 24 |
| parkrun | 27:49 | | | | 106 | | | | Upton House | Upton House parkrun # 291 | 20 Jul 24 |
| parkrun | 28:34 | | | | 365 | | | | Bournemouth | Bournemouth parkrun # 460 | 1 Jan 24 |
| parkrun | 36:10 | | | | 515 | | | | Bournemouth | Bournemouth parkrun # 479 | 11 May 24 |
| HM | 1:45:25 | | | 1:49:22 | 824 | | | | Bournemouth | Run Bournemouth Half Marathon | 13 Oct 24 |
| 2023 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:55 | | | | 118 | | | | Moors Valley | Moors Valley parkrun # 332 | 28 Oct 23 |
| 2017 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:06 | | | | 153 | | | | Poole | Poole parkrun # 332 | 12 Aug 17 |
| parkrun | 23:21 | | | | 91 | | | | Bournemouth | Bournemouth parkrun # 187 | 25 Feb 17 |
| parkrun | 24:47 | | | | 127 | | | | Bournemouth | Bournemouth parkrun # 186 | 18 Feb 17 |
| 2016 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:53 | | | | 139 | | | | Bournemouth | Bournemouth parkrun # 144 | 7 May 16 |
| 2015 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:11.7 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HJ | 1.30 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HJ | 1.10 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| LJ | 4.43 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| LJ | 4.12 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| LJ | 4.00 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| TJ | 8.83 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| TJ | 7.60 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 11.45 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP7.26K | 11.23 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| SP7.26K | 10.95 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 10.80 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| DT2K | 35.81 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 33.24 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| DT2K | 33.23 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| DT2K | 32.56 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| HT7.26K | 22.09 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HT7.26K | 21.88 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| HT7.26K | 21.86 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HT7.26K | 20.90 | | | | 5 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| JT800 | 34.02 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| JT800 | 33.35 | | | | 5 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| JT800 | 32.85 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT800 | 31.31 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| parkrun | 26:15 | | | | 97 | | | | Bournemouth | Bournemouth parkrun # 122 | 12 Dec 15 |
| parkrun | 36:44 | | | | 312 | | | | Bournemouth | Bournemouth parkrun # 111 | 26 Sep 15 |
| 2014 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:47.9 | | | | 5 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 3000 | 14:07.6 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HJ | 1.35 | | | | 5 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| LJ | 4.34 | | | | 5 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 8.76 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| TJ | 8.02 | | | | 4 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 7.94 | | | | 5 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| SP7.26K | 10.81 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP7.26K | 10.75 | | | | 2 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 34.80 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| DT2K | 33.60 | | | | 1 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 33.38 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HT7.26K | 21.91 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 37.00 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 36.83 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 36.59 | | | | 2 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 2013 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.77 | w | 3.8 | | 2 | B | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| 400H | 78.1 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| 3000Sc | 14:47.4 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| SP7.26K | 11.13 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| SP7.26K | 11.12 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| SP7.26K | 11.01 | | | | 7 | qB | | | Bedford | BUCS Championships | 4 May 13 |
| SP7.26K | 10.89 | | | | 1 | A | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| SP7.26K | 10.85 | i | | | 9 | A | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| SP7.26K | 10.81 | | | | 3 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| DT2K | 35.54 | | | | 9 | qA | | | Bedford | BUCS Championships | 4 May 13 |
| DT2K | 34.61 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| DT2K | 34.10 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| DT2K | 32.63 | | | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| DT2K | 31.89 | | | | 1 | B | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| HT7.26K | 23.03 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| HT7.26K | 21.79 | | | | 3 | A | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| HT7.26K | 20.48 | | | | 5 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| JT800 | 36.05 | | | | 3 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| JT800 | 34.09 | | | | 1 | B | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| 2012 U23 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.3 | | | | 2 | B | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| SP7.26K | 10.81 | | | | 3 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| SP7.26K | 10.52 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| SP7.26K | 10.35 | | | | 4 | A | | | Woking | Southern Men's League Division 2W | 30 Jun 12 |
| SP7.26K | 10.28 | | | | 3 | A | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| SP7.26K | 10.16 | | | | 3 | A | | | Yeovil | Southern Mens League Division 2W | 19 May 12 |
| SP7.26K | 10.10 | | | | 3 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| SP7.26K | 10.08 | | | | 4 | A | | | Bracknell | Southern Men's League Division 2W | 9 Jun 12 |
| DT2K | 37.24 | | | | 2 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| DT2K | 35.63 | | | | 2 | | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| DT2K | 35.57 | | | | 2 | A | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| DT2K | 34.69 | | | | 2 | A | | | Eton | Southern Men's League Division 2W | 5 May 12 |
| DT2K | 34.33 | | | | 3 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| DT2K | 34.06 | | | | 2 | A | | | Yeovil | Southern Mens League Division 2W | 19 May 12 |
| DT2K | 33.88 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| DT2K | 33.81 | | | | 2 | A | | | Woking | Southern Men's League Division 2W | 30 Jun 12 |
| DT2K | 33.55 | | | | 3 | A | | | Bracknell | Southern Men's League Division 2W | 9 Jun 12 |
| DT2K | 32.09 | | | | 7 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| HT7.26K | 20.69 | | | | 4 | A | | | Bracknell | Southern Men's League Division 2W | 9 Jun 12 |
| HT7.26K | 20.23 | | | | 5 | A | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| HT7.26K | 19.84 | | | | 6 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| HT7.26K | 19.73 | | | | 4 | A | | | Yeovil | Southern Mens League Division 2W | 19 May 12 |
| JT800 | 35.09 | | | | 4 | A | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| JT800 | 34.89 | | | | 4 | A | | | Yeovil | Southern Mens League Division 2W | 19 May 12 |
| JT800 | 33.37 | | | | 5 | A | | | Bracknell | Southern Men's League Division 2W | 9 Jun 12 |
| 2011 U23 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:30.7 | | | | 4 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| 400H | 86.0 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| 3000SC | 14:13.3 | | | | 4 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| HJ | 1.00 | | | | 4 | A | | | Horspath | Southern Men's League Division 2W Match 1 | 13 Aug 11 |
| LJ | 4.61 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| TJ | 8.71 | | | | 2 | B | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| SP7.26K | 9.50 | | | | 1 | A | | | Andover | Southern Men's League Division 2W Match 2 | 9 Jul 11 |
| SP7.26K | 8.98 | | | | 5 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| SP7.26K | 8.40 | | | | 3 | A | | | Horspath | Southern Men's League Division 2W Match 1 | 13 Aug 11 |
| SP7.26K | 8.33 | | | | 4 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| SP7.26K | 8.32 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| SP7.26K | 7.61 | | | | 10 | qA | | | Bedford | BUCS Championships | 30 Apr 11 |
| DT2K | 37.97 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| DT2K | 37.59 | | | | 2 | A | | | Horspath | Southern Men's League Division 2W Match 1 | 13 Aug 11 |
| DT2K | 36.46 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| DT2K | 36.41 | | | | 3 | | | | Yate | BAL Club Super8 Cup Men | 23 Jul 11 |
| DT2K | 35.47 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| DT2K | 35.34 | | | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| DT2K | 34.97 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| DT2K | 34.82 | | | | 1 | A | | | Andover | Southern Men's League Division 2W Match 2 | 9 Jul 11 |
| DT2K | 34.01 | | | | 9 | qA | | | Bedford | BUCS Championships | 30 Apr 11 |
| HT7.26K | 21.74 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| HT7.26K | 21.65 | | | | 2 | A | | | Andover | Southern Men's League Division 2W Match 2 | 9 Jul 11 |
| HT7.26K | 19.81 | | | | 4 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| HT7.26K | 16.18 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| JT800 | 37.02 | | | | 1 | B | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| JT800 | 36.75 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| JT800 | 36.74 | | | | 4 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| JT800 | 35.80 | | | | 5 | | | | Yate | BAL Club Super8 Cup Men | 23 Jul 11 |
| JT800 | 35.31 | | | | 2 | A | | | Andover | Southern Men's League Division 2W Match 2 | 9 Jul 11 |
| JT800 | 33.09 | | | | 3 | A | | | Horspath | Southern Men's League Division 2W Match 1 | 13 Aug 11 |
| JT800 | 25.81 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| 2010 U23 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 4 | B | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| HJ | 1.40 | | | | 4 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| HJ | 1.00 | | | | 4 | B | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| LJ | 4.69 | | | | 3 | B | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| LJ | 4.41 | | | | 4 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| TJ | 9.57 | | | | 3 | B | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| TJ | 9.31 | | | | 4 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| TJ | 8.93 | | | | 4 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| SP7.26K | 11.11 | | | | 1 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| SP7.26K | 10.95 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 3W | 15 May 10 |
| SP7.26K | 10.87 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| SP7.26K | 10.79 | | | | 2 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| SP7.26K | 10.44 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| DT2K | 37.92 | | | | 1 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| DT2K | 35.25 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 3W | 15 May 10 |
| DT2K | 35.04 | | | | 3 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| DT2K | 34.30 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| DT2K | 33.25 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| HT7.26K | 20.93 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| HT7.26K | 20.14 | | | | 3 | A | | | Portsmouth | Southern Men's League Division 3W | 15 May 10 |
| HT7.26K | 19.46 | | | | 3 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| HT7.26K | 19.38 | | | | 3 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| HT7.26K | 13.12 | | | | 3 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| JT800 | 35.26 | | | | 2 | A | | | Portsmouth | Southern Men's League Division 3W | 15 May 10 |
| JT800 | 34.97 | | | | 3 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| 2009 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 6 | B | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| 3000SC | 15:50.4 | | | | 4 | A | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| HJ | 1.10 | | | | 4 | B | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| LJ | 4.41 | | | | 4 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 6 Jun 09 |
| SP7.26K | 11.88 | | | | 2 | B | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| SP7.26K | 11.08 | | | | 1 | A | | | Woking | Southern Men's League Division 3W | 11 Jul 09 |
| SP7.26K | 10.90 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| SP7.26K | 10.50 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| SP7.26K | 10.45 | | | | 1 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 6 Jun 09 |
| SP6K | 12.77 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| SP6K | 12.33 | | | | 1 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| SP6K | 12.21 | | | | 1 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| SP6K | 12.01 | | | | 2 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| SP6K | 11.96 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| SP6K | 11.83 | | | | 4 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| SP6K | 11.57 | | | | 1 | | | | Bournemouth | Bournemouth Open | 13 Sep 09 |
| DT2K | 35.66 | | | | 1 | A | | | Woking | Southern Men's League Division 3W | 11 Jul 09 |
| DT2K | 34.76 | | | | 1 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 6 Jun 09 |
| DT2K | 34.29 | | | | 1 | B | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| DT2K | 33.89 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| DT1.75K | 39.62 | | | | 2 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| DT1.75K | 39.06 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| DT1.75K | 38.93 | | | | 3 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| DT1.75K | 38.58 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| DT1.75K | 38.52 | | | | 1 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| DT1.75K | 37.45 | | | | 1 | | | | Bournemouth | Bournemouth Open | 13 Sep 09 |
| DT1.75K | 35.66 | | | | 3 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| HT7.26K | 23.12 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| HT7.26K | 22.34 | | | | 3 | A | | | Woking | Southern Men's League Division 3W | 11 Jul 09 |
| HT7.26K | 20.45 | | | | 4 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 6 Jun 09 |
| HT6K | 24.37 | | | | 4 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| JT800 | 31.58 | | | | 4 | A | | | Woking | Southern Men's League Division 3W | 11 Jul 09 |
| JT800 | 30.76 | | | | 1 | B | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| JT800 | 30.13 | | | | 1 | B | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 6 Jun 09 |
| 2008 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 4 | | | | Basingstoke | Southern Men's League - Division 3W - Match 2 | 3 May 08 |
| SP7.26K | 10.97 | | | | 2 | | | | Basingstoke | Southern Men's League - Division 3W - Match 2 | 3 May 08 |
| SP7.26K | 10.97 | | | | | | | | Basingstoke | Southern Men's League - Division 3W - Match 1 | 3 May 08 |
| SP6K | 13.26 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| SP6K | 13.12 | | | | 1 | | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| SP6K | 12.56 | | | | 1 | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| SP6K | 12.50 | | | | 1 | | | | Basingstoke | National Junior Athletic League - Itchen | 25 May 08 |
| SP6K | 12.37 | | | | 1 | | | | Bournemouth | Dorset Championships | 10 May 08 |
| SP6K | 12.16 | | | | 5 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| SP6K | 11.99 | | | | 2 | | | | Bournemouth | Bournemouth Spring Open | 20 Apr 08 |
| DT2K | 36.49 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W | 2 Aug 08 |
| DT2K | 35.77 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 28 Jun 08 |
| DT2K | 34.39 | | | | 1 | | | | Basingstoke | Southern Men's League - Division 3W - Match 2 | 3 May 08 |
| DT2K | 34.10 | | | | 2 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 7 Jun 08 |
| DT1.75K | 41.37 | | | | 1 | | | | Bournemouth | Dorset Championships | 10 May 08 |
| DT1.75K | 39.91 | | | | 1 | | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| DT1.75K | 38.88 | | | | 1 | | | | Basingstoke | National Junior Athletic League - Itchen | 25 May 08 |
| DT1.75K | 38.69 | | | | 2 | | | | Bournemouth | Bournemouth Final Throws Week - Discus | 16 Sep 08 |
| DT1.75K | 38.08 | | | | 1 | | | | Bournemouth | Bournemouth Spring Open | 20 Apr 08 |
| DT1.75K | 38.05 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| DT1.75K | 37.38 | | | | 1 | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| DT1.75K | 36.54 | | | | 5 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| HT7.26K | 21.25 | | | | 4 | | | | Basingstoke | Southern Men's League - Division 3W - Match 2 | 3 May 08 |
| JT800 | 35.75 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 28 Jun 08 |
| JT800 | 35.75 | | | | | | | | Bournemouth | Southern Mens League - Div 3W | 28 Jun 08 |
| JT800 | 34.42 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W | 2 Aug 08 |
| JT800 | 32.59 | | | | 3 | | | | Basingstoke | Southern Men's League - Division 3W - Match 2 | 3 May 08 |
| 2007 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.06 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| SP7.26K | 11.06 | | | | | | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| SP7.26K | 10.81 | | | | 1 | | | | Poole | Southern Men's League Division 3W | 23 Jun 07 |
| SP7.26K | 10.07 | | | | 1 | | | | Plymouth | Southern Men's League Division 3W | 5 May 07 |
| SP6K | 12.27 | | | | 1 | B | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| SP6K | 11.91 | | | | 2 | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| DT2K | 32.36 | | | | 1 | | | | Poole | Southern Men's League Division 3W | 23 Jun 07 |
| DT2K | 32.36 | | | | | | | | Poole | Southern Men's League Division 3W | 23 Jun 07 |
| DT2K | 31.19 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| DT2K | 29.42 | | | | 1 | | | | Plymouth | Southern Men's League Division 3W | 5 May 07 |
| DT1.75K | 35.26 | | | | 2 | | | | Bournemouth | Last Fling Week | 24 Sep 07 |
| DT1.75K | 34.07 | | | | | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| DT1.75K | 32.66 | | | | | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| JT800 | 33.58 | | | | | | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| JT800 | 33.58 | | | | 1 | | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| 5K | 21:08 | | | | 107 | | | | Boscombe | Boscombe Winter 5K Series | 5 Oct 07 |
| 2006 U17 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 6:35.2 | | | | 2 | | | | Bournemouth | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| SP6K | 10.61 | | | | | | | | Bournemouth | National Junior League Itchen Division | 11 Jun 06 |
| SP5K | 12.51 | | | | 2 | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| SP5K | 12.48 | | | | 2 | | | | Bournemouth | Wessex Young Athletes League | 9 Jul 06 |
| SP5K | 12.43 | | | | 2 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| SP5K | 12.19 | | | | 1 | | | | Bournemouth | Bac Shot Put Night | 14 Sep 06 |
| SP5K | 12.02 | | | | 2 | | | | Bournemouth | Wessex Young Athletes League Festival | 6 Aug 06 |
| SP5K | 9.89 | | | | 1 | B | | | Bournemouth | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| DT1.5K | 36.00 | | | | 2 | | | | Kingston | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| DT1.5K | 34.81 | | | | 2 | | | | Kingston | UKA Young Athletes League Southern 1W | 21 May 06 |
| HT5K | 27.80 | | | | | | | | Bournemouth | Wessex Young Athletes League Festival | 6 Aug 06 |