| 2025 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.25 | | 1.4 | | 2 | | | | Birmingham | Novuna UK Athletics Championships | 2 Aug 25 |
| TJ | 13.10 | w | 5.6 | | 3 | A | | | Lee Valley | Be Fit Today Track Academy | 30 Aug 25 |
| TJ | 13.06 | | 0.0 | | 7 | | | | Marsa, MLT | EAP Malta International | 14 Jun 25 |
| TJ | 13.05 | | 1.1 | | 3 | | | | Birmingham | National Athletics League Premiership Match 3 | 16 Aug 25 |
| TJ | 12.80 | | 1.9 | | 2 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| TJ | 12.63 | | | | 1 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 10 May 25 |
| TJ | 12.61 | w | 2.6 | | 5 | B | | | Chelmsford | BIGish Jumps & Throws Fest 2025 - not including the external throws area competitions | 26 May 25 |
| TJ | 12.59 | | 1.8 | | - | B | | | Chelmsford | BIGish Jumps & Throws Fest 2025 - not including the external throws area competitions | 26 May 25 |
| TJ | 12.37 | | 0.2 | | 5 | | | | Derby | National Athletics League Premiership | 5 Jul 25 |
| 2024 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 12.88 | | 0.0 | | 3 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| TJ | 12.82 | i | | | 4 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| TJ | 12.69 | | -0.1 | | 6 | | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| TJ | 12.54 | | 1.4 | | 2 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| TJ | 12.43 | | 0.0 | | 3 | | | | Sportcity | Manchester International | 24 Aug 24 |
| TJ | 12.40 | | 0.3 | | 4 | | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| TJ | 12.36 | i | | | 1 | | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| TJ | 12.23 | | 0.2 | | 3 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| TJ | 12.19 | | 0.6 | | 7 | | | | Loughborough | Loughborough International | 19 May 24 |
| TJ | 11.87 | i | | | 5 | B | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 2023 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 12.68 | | 0.4 | | 1 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| TJ | 12.39 | i | | | 1 | B | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| TJ | 12.39 | i | | | 2 | | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 2022 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.93 | | 1.7 | | 4 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| TJ | 11.82 | | -2.0 | | 2 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| TJ | 11.45 | | -1.5 | | 4 | B | | | Bedford | BIGish Jumps & Throws Fest | 2 Jun 22 |
| TJ | NM | | | | - | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 2021 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 12.77 | i | | | 2 | | | | Lee Valley | British Athletics European Indoor Selection Trials - Lee Valley | 20 Feb 21 |
| TJ | 12.55 | i | | | 3 | | | | Loughborough | Loughborough Indoor Elite - Field 2 | 14 Feb 21 |
| 2020 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.10 | w | 3.4 | | 1 | | | | Lee Valley | BIGish Jumps Fest | 22 Aug 20 |
| TJ | 13.03 | i | | | 2 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| TJ | 13.02 | | 1.5 | | 4 | A | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| TJ | 12.86 | | 0.0 | | 2 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| TJ | 12.66 | | 0.3 | | - | | | | Lee Valley | BIGish Jumps Fest | 22 Aug 20 |
| TJ | 12.60 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| TJ | 12.45 | i | | | 7 | C | | | Birmingham (PB) | Midland Counties Open Series | 18 Jan 20 |
| 2019 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.96 | | 0.0 | | 5 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 100 | 13.07 | | 0.2 | | 7 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 100 | 13.3 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| TJ | 12.70 | | 1.0 | | 6 | | | | Birmingham | British Championships | 24 Aug 19 |
| TJ | 12.69 | | -1.3 | | 1 | A | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| TJ | 12.50 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| TJ | 12.45 | | 1.7 | | 9 | B | | | Bedford | BIGish Jumps & Throws Fest | 27 May 19 |
| TJ | 12.37 | i | | | 6 | | | | Birmingham | British Championships | 9 Feb 19 |
| TJ | 12.34 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| TJ | 12.34 | | 0.2 | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| TJ | 12.33 | | 0.0 | | 2 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| TJ | 12.22 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| TJ | 12.14 | | -0.5 | | 3 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| TJ | 12.04 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| TJ | 12.03 | | 0.0 | | 7 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| TJ | 11.90 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 11 May 19 |
| DT1K | 11.01 | | | | 8 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| JT600 | 7.77 | | | | 5 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 2018 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.63 | w | 2.3 | | 2 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 100 | 12.9 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 100 | 12.9 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 100 | 12.96 | | -0.4 | | 5 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 100 | 13.0 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| 100 | 13.13 | | 1.8 | | 6 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| LJ | 5.73 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 5.72 | | | | 2 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| LJ | 5.66 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| LJ | 5.58 | | | | 1 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| LJ | 5.32 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 12.82 | | 1.1 | | 10 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| TJ | 12.56 | | | | 1 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| TJ | 12.29 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 12.19 | w | 2.5 | | 2 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| TJ | 12.15 | | 0.0 | | 5 | | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| TJ | 12.10 | | | | 1 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| TJ | 12.04 | i | | | 8 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| TJ | 11.93 | | 0.7 | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| TJ | 11.88 | | 0.1 | | 1 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| TJ | 11.88 | | | | 1 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| TJ | 11.82 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 11.78 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| TJ | 11.77 | w | 3.4 | | 8 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| TJ | 11.61 | | | | 1 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| TJ | 11.59 | i | | | 7 | A | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| TJ | 11.50 | | 1.5 | | - | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| DT1K | 14.48 | | | | 3 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| 2017 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.83 | | 0.6 | | 7 | 5 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 100 | 12.96 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 100 | 13.1 | | | | 2 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| 100 | 13.2 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 100 | 13.4 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| LJ | 5.62 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| LJ | 5.61 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| LJ | 5.45 | | | | 6 | C | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| TJ | 12.87 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| TJ | 12.45 | | 1.2 | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| TJ | 12.31 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| TJ | 12.23 | i | | | 7 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| TJ | 12.18 | | -1.0 | | 8 | | | | Birmingham | British Championships | 1 Jul 17 |
| TJ | 12.16 | | 1.2 | | 5 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| TJ | 12.16 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| TJ | 12.14 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| TJ | 12.11 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| TJ | 12.04 | i | | | 2 | B | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| TJ | 12.01 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| TJ | 11.98 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| TJ | 11.57 | | | | 1 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| 2016 SEN Luton/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.37 | i | | | 5 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 100 | 13.07 | | | | 5 | 2 | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| 100 | 13.1 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 100 | 13.29 | | -0.5 | | 2 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| 200 | 26.5 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| 200 | 26.92 | | | | 5 | 3 | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| LJ | 5.76 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| LJ | 5.60 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| LJ | 5.57 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| LJ | 5.47 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| LJ | 5.34 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| LJ | 5.31 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| LJ | 5.19 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| LJ | 5.18 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| LJ | 5.11 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| TJ | 12.51 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| TJ | 12.36 | | | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| TJ | 12.28 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 12.05 | w | 3.7 | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| TJ | 11.85 | | 1.6 | | 8 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| TJ | 11.83 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| TJ | 11.80 | | -1.6 | | 1 | | | | Sandy | Biggleswade AC Jumps Fest Open | 16 Jun 16 |
| TJ | 11.79 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| TJ | 11.64 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| TJ | 11.59 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| TJ | 11.57 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| TJ | 11.35 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| DT1K | 13.47 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 2015 U23 Luton/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 100 | 12.95 | w | 3.8 | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 100 | 13.0 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 100 | 13.14 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| 100 | 13.22 | | 2.0 | | 5 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 100 | 13.4 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| LJ | 5.65 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| LJ | 5.64 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| LJ | 5.60 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| LJ | 5.59 | | | | 1 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| LJ | 5.57 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| LJ | 5.55 | | 0.3 | | 5 | A | | | Birmingham | British Athletics Jumps & Throws Fest | 18 Jul 15 |
| LJ | 5.54 | | 0.0 | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| LJ | 5.52 | | 1.0 | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| LJ | 5.45 | | -1.6 | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| LJ | 5.37 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| LJ | 5.36 | | -0.7 | | 4 | qA | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| LJ | 5.19 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| TJ | 12.18 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| TJ | 11.57 | | | | 1 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| 2014 U23 Luton/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 3 | 1.2 | | | Loughborough | Loughborough Students AC Open | 1 Feb 14 |
| 100 | 12.4 | | -0.4 | | 4 | 3 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 100 | 12.63 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 100 | 12.87 | | 1.6 | | 3 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 100 | 12.89 | w | 7.0 | | 4 | 4 | | | Leicester | Team University of Leicester Open Meeting | 15 Mar 14 |
| 100 | 13.1 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100 | 13.21 | | -0.8 | | 6 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 100 | 13.3 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| 100 | 13.66 | | -1.5 | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 200 | 25.69 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 200 | 25.9 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 200 | 26.1 | | -1.8 | | 1 | 4 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 200 | 26.2 | | | | 1 | A | | | St. Ives | East Anglian League | 17 Aug 14 |
| 200 | 26.3 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 200 | 26.7 | | | | 2 | B | | | Luton | East Anglian League | 8 Jun 14 |
| 200 | 26.7 | | | | 1 | B | | | Braintree | East Anglian League | 6 Jul 14 |
| 200 | 26.88 | | 1.5 | | 4 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 200 | 27.27 | | -1.8 | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| LJ | 5.91 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| LJ | 5.74 | w | 2.3 | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| LJ | 5.74 | | 1.2 | | 6 | A | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| LJ | 5.68 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| LJ | 5.57 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| LJ | 5.54 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| LJ | 5.53 | | 2.0 | | 9 | | | | Bedford | BUCS Championships | 4 May 14 |
| LJ | 5.53 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| LJ | 5.47 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| LJ | 5.43 | | 1.7 | | 4 | qB | | | Bedford | BUCS Championships | 3 May 14 |
| LJ | 5.43 | | | | 1 | A | | | St. Ives | East Anglian League | 17 Aug 14 |
| LJ | 5.42 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| LJ | 5.42 | | 0.7 | | 7 | B | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| LJ | 5.41 | i | | | 6 | qB | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| LJ | 5.38 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| LJ | 5.31 | | | | 2 | A | | | Luton | East Anglian League | 8 Jun 14 |
| LJ | 5.31 | w | 3.0 | | 10 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| LJ | 5.29 | | 1.6 | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| LJ | 5.26 | i | | | 12 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| LJ | 5.11 | i | | | 3 | | | | Loughborough | Loughborough Students AC Open | 1 Feb 14 |
| LJ | 5.09 | | 1.3 | | - | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| LJ | 4.90 | | | | 4 | | | | Leicester | Team University of Leicester Open Meeting | 15 Mar 14 |
| TJ | 12.26 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| TJ | 11.80 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| TJ | 11.77 | | | | 1 | A | | | St. Ives | East Anglian League | 17 Aug 14 |
| TJ | NM | | | | - | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 2013 U23 Luton/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.37 | i | | | 2 | 1.3 | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| 60 | 8.46 | i | | | 4 | 2.3 | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| 100 | 12.9 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100 | 12.9 | | | | 1 | B | | | Colchester | East Anglian League | 1 Sep 13 |
| 100 | 13.08 | | -1.4 | | 4 | L | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 100 | 13.1 | | | | 2 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 13.2 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 28.2 | | | | 7 | 4 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| LJ | 5.51 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| LJ | 5.29 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| LJ | 5.27 | | 2.0 | | 4 | B | | | Bedford | British Athletics Jumps & Throws Fest | 17 Aug 13 |
| LJ | 5.21 | w | 4.4 | | 11 | qB | | | Bedford | BUCS Championships | 4 May 13 |
| LJ | 5.18 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| LJ | 5.15 | | | | 2 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| LJ | 5.12 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| LJ | 5.06 | | | | 1 | G | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| LJ | 5.06 | i | | | 2 | | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| LJ | 4.85 | | 1.3 | | - | qB | | | Bedford | BUCS Championships | 4 May 13 |
| LJ | 4.84 | | | | 9 | | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| 2012 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 3 | 1.2 | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| 100 | 12.8 | w | 2.8 | | 1 | 11 | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 100 | 12.8 | | | | 2 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 13.0 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| 100 | 13.54 | | -3.5 | | 5 | h2 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 200 | 27.0 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| LJ | 5.34 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| LJ | 5.27 | i | | | 3 | | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| LJ | 5.23 | | nwi | | 8 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| LJ | 5.19 | | | | 2 | | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| LJ | 5.17 | | 0.0 | | 10 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| LJ | 5.17 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| LJ | 5.13 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| LJ | 5.10 | | | | 1 | | | | Luton | Luton Open | 30 Aug 12 |
| LJ | 5.02 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| LJ | 4.95 | | | | 2 | | | | Hendon | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| LJ | 4.73 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| LJ | 4.70 | | 0.4 | | 12 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| SP4K | 5.62 | | | | 2 | | | | Luton | Luton Open | 30 Aug 12 |
| 2011 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | -2.9 | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 200 | 26.5 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 200 | 27.1 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 27.21 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 27.3 | | | | 1 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 200 | 27.3 | | | | 3 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| LJ | 5.61 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| LJ | 5.58 | | -0.4 | | 6 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| LJ | 5.57 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| LJ | 5.56 | | | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| LJ | 5.52 | | -1.9 | | 4 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| LJ | 5.51 | | | | 1 | A | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| LJ | 5.46 | | | | 1 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| LJ | 5.38 | w | 2.6 | | 13 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| LJ | 5.38 | | | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| LJ | 5.30 | | 0.6 | | 1 | | | | Sandy | Biggleswade Jumps Fest | 16 Jun 11 |
| LJ | 5.30 | | 0.4 | | 3 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| LJ | 5.24 | i | | | 11 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| LJ | 5.15 | | | | 1 | A | | | Luton | East Anglian League | 17 Jul 11 |
| LJ | 5.13 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| LJ | 5.04 | | | | 1 | | | | Sandy | Biggleswade Open | 24 Sep 11 |
| 2010 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 2 | A | | | Peterborough | Southern Women's League 1 Senior | 4 Sep 10 |
| 100 | 13.1 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 100 | 13.29 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| 200 | 26.4 | | | | 3 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| 200 | 26.7 | | | | 3 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 200 | 26.8 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 26.86 | | 1.9 | | 6 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 200 | 27.0 | | 0.3 | | 4 | A | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| 200 | 27.36 | | -2.6 | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 5.56 | w | 3.9 | | 2 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| LJ | 5.44 | | 1.2 | | 3 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| LJ | 5.42 | | | | 1 | A | | | Luton | East Anglian League | 8 Aug 10 |
| LJ | 5.38 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| LJ | 5.37 | w | 3.0 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| LJ | 5.36 | | | | 1 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 5.35 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| LJ | 5.34 | | | | 1 | A | | | Peterborough | Southern Women's League 1 Senior | 4 Sep 10 |
| LJ | 5.33 | | 0.5 | | 6 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| LJ | 5.27 | | | | 2 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| LJ | 5.23 | | | | 1 | B | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| LJ | 5.16 | | | | 1 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| LJ | 5.13 | | -3.8 | | 1 | | | | Sandy | Biggleswade Jumps Fest | 17 Jun 10 |
| LJ | 5.10 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| LJ | 4.98 | i | | | 15 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| LJ | 4.96 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 2009 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 5 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60 | 8.4 | i | | | 2 | h3 | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 100 | 12.8 | | | | 2 | A | | | Milton Keynes | Southern Women's League Senior 1 - Match 2 | 25 Jul 09 |
| 100 | 12.9 | | 0.5 | | 2 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| 100 | 12.93 | | 0.7 | | 3 | h2 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 13.0 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 100 | 13.1 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 7 Jun 09 |
| 100 | 13.28 | | -3.0 | | 4 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 13.3 | | | | 5 | 8 | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| 100 | 13.3 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| 200 | 26.5 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 200 | 27.1 | | | | 1 | B | | | Peterborough | East Anglian League | 26 Apr 09 |
| 200 | 27.13 | i | | | 4 | s2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 27.3 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 7 Jun 09 |
| 200 | 27.40 | i | | | 2 | h4 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 300 | 43.2 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| LJ | 5.46 | | | | 1 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| LJ | 5.40 | | | | 1 | | | | Peterborough | East Anglian League | 26 Apr 09 |
| LJ | 5.37 | | -1.5 | | 4 | | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| LJ | 5.36 | | 0.2 | | 3 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| LJ | 5.29 | | | | 2 | A | | | Luton | East Anglian League | 21 Jun 09 |
| LJ | 5.26 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| LJ | 5.22 | | 1.6 | | 6 | | | | Cardiff | UK School Games | 6 Sep 09 |
| LJ | 5.11 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| LJ | 5.08 | | 0.8 | | 9 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| LJ | 5.01 | i | | | 3 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| LJ | 4.61 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| 2008 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | w | 2.2 | | 3 | | | | Bedford | Bedfordshire County Schools Championships | 11 Jun 08 |
| 100 | 13.0 | | | | 1 | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| 100 | 13.1 | | | | | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 100 | 13.2 | | | | | | | | Luton | Southern Womens League - Senior Div 1 | 26 Jul 08 |
| 100 | 13.2 | | | | | | | | Southampton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| 100 | 13.3 | | -2.4 | | 3 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| 100 | 13.3 | | | | | | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 200 | 26.3 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 200 | 26.4 | | | | 1 | NS | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| 200 | 26.5 | | -2.4 | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 200 | 26.6 | | | | 1 | ns | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 26 Jul 08 |
| 200 | 26.7 | | | | 2 | 4 | | | Sandy | Biggleswade Open | 27 Sep 08 |
| 200 | 26.8 | | | | 3 | | | | Bedford | Bedfordshire Championships | 11 May 08 |
| 200 | 26.9 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 13 Jul 08 |
| LJ | 5.02 | | | | 2 | A | | | Southampton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| LJ | 5.01 | | | | 1 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| LJ | 5.00 | | | | 2 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| LJ | 4.97 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| LJ | 4.95 | | | | 1 | ns | | | Luton | East Anglian League | 17 Aug 08 |
| LJ | 4.90 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| LJ | 4.68 | | | | | | | | Bedford | Bedfordshire County Schools Championships | 11 Jun 08 |
| LJ | 4.64 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| LJ | 4.59 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| LJ | 4.57 | i | | | | | | | Uxbridge | Brunel University Jumps Open | 17 Feb 08 |
| 2007 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 100 | 13.4 | | | | | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| 100 | 13.5 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes League | 5 Aug 07 |
| 100 | 13.5 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 200 | 27.9 | | | | | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| 200 | 28.3 | | | | | | | | Tonbridge | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 200 | 28.31 | | | | | | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 200 | 28.5 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| LJ | 4.81 | | | | 2 | | | | Bury St. Edmunds | Eastern Young Athletes League | 5 Aug 07 |
| LJ | 4.72 | | | | 4 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| LJ | 4.61 | | | | 2 | B | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| LJ | 4.58 | | | | | | | | Chelmsford | Eastern Young Athletes' League Final | 9 Sep 07 |
| LJ | 4.48 | | | | | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| LJ | 4.29 | | | | | | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| LJ | 4.22 | | | | | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| 2006 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | | | | | Haringey | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 100 | 13.5 | | | | 4 | | | | Haringey | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 200 | 27.9 | | | | 2 | B | | | Haringey | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 200 | 27.9 | | | | | | | | Haringey | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 75HU15W | 14.2 | | | | | | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 4.98 | | | | 1 | | | | Chelmsford | Eastern Young Athletes League | 20 Aug 06 |
| LJ | 4.83 | | | | 3 | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| LJ | 4.76 | | | | 1 | | | | Ware | Eastern Young Athletes League | 30 Jul 06 |
| LJ | 4.69 | | | | 1 | | | | St. Albans | Eastern Young Athletes League | 18 Jun 06 |
| LJ | 4.69 | | | | 1 | | | | Colchester | Southern Women's League Division 1 | 2 Sep 06 |
| LJ | 4.61 | | | | 2 | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| LJ | 4.60 | | | | 3 | | | | Chelmsford | Southern Women's League Division 1 | 24 Jun 06 |
| LJ | 4.60 | | | | 1 | | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 4.55 | | | | 4 | | | | Haringey | UKA Young Athletes League Southern Premier | 23 Jul 06 |